Observing your reactions to others gives you great insight about yourself! You may respond positively spreading uplifting energy, but when we react negatively you have tied yourself to that merciless energy. That which we dislike and complain about in another person … Continue reading
Sometimes the stress, the bullsh’t we see through, the opposition, the lack of cooperation especially from our kids, gets to us. We work a bit too hard to stay calm and collected in trying to defend ourselves, in trying to … Continue reading
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The Star Exercise
