From my own experience …. we unconsciously cling to disharmony! Consciously we don’t want to ….. but disharmony will poke its ugly head up in various ways ….. in life situations, as painful emotions, negative attitudes and unbalanced bodies.
This is an amazing thing to realize!
Disharmony in our life exists because of the Law of Harmony! We consciously want to be happy and even the subconscious ego desires happiness, but the ego is also neurotic, causing disharmony.
When the subconscious ego hits against Harmony it creates an egotistical concept of disharmony and we suffer. The unconscious strategy of the subconscious ego is to get attention and drama pays! The ego can unconsciously make you feel like you have to perform to get any attention. And thus, we grumble, complain, shout, protest, and declare war.
Your authentic self quests for Harmony
When things really get bad, a sincere person goes silent and asks why: Why do I suffer this pain and hurt?
It is a turning point. You are beginning to become conscious, and quest to find the cause of disharmony and how to avoid it. This is how we begin to find harmony.
Balance these FourSquare essentials for harmony
#1 . Go Silent.
Thinking is very addictive! So take some deep breathes and practice Relaxation and Silence at least once a day. Stop fighting, stop performing and begin relaxing in the moment. Peace is your natural state and your soul qualities surface in peacefulness.
And, consider contacting Universal Life Energy, the Force of the Universe and Great Principle to help you.
#2. Use your intelligence wisely.
Try to understand yourself, the way your mind and ego works, the reason for disharmony. This will help you understand and relate to others.
Meditation can help you align with your Higher Self, your supersonciousness. Slowly, slowly as your silent quest for answers deepens so does your understanding.
#3. Work to be truthful and sincere.
Find that sincere feeling within yourself and honestly express it! The Universe is always sincere and it helps us when we are too.
#4. The key to Harmony is Love.
Express Love simply. Be decent. We are all connected so have goodwill towards others and hope the best for them. And, be consciously grateful for the so called little things in your life and the big things.
Lack of gratitude has a terrible impact on our life. It is an indication that mind has turned away from Love and our mind gone cold. Gratitude warms our heart and mind.
Avoid disharmony
Mind is the leader here on earth, so when you are conscious of love in your thoughts, when you choose love, then the rest of you follows. Your attitudes, emotions and behaviors also express love. You are cooperating with harmony, aligning with Harmony.
Harmony is essential in all things
Deep inside we all quest for Harmony and Love. And Harmony is always here to help you.
In the hope You find Love close at hand, PortiaSLB
Eugene Fersen, Advanced Teachings in Science of Being, Volume I, pages 93- 94.“We are not victims of disharmony, because disharmony would have taken good care of us. Devils are always pictured as taking good care of their fellow devils. Like protects like. What brought misery into the World? Not evil, but the Law of Harmony. Harmony is manifested in a world of disharmony. It is the worst enemy of those who are disharmonious.”
Science of Being 
I really find this thought very profound; keep it up