Tag Archives: Mindfulness

Are you bad? Fat? Special? 4 ways to construct a positive self-image without self-importance

Photo: PSLB at Key West If you repeatedly think of yourself as having little self-worth, as a special person, as “the exception” or anything in-between, then the ego has become self-decimating. Fortunately mind is a very creative power and we can … Continue reading

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It’s not only about sex, reality programming; The Law of Gender, Part 2/2

When I was a little girl my mom planted and maintained a small flower garden which was beautiful all summer. And she had several house plants that she started from small clippings from someone else’s plant. Having a green thumb, … Continue reading

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Mindful Observation: 6 mind blowing expansions that impact your life

Photo taken in Europe, PSLB There on my tongue, even before I swallow is an orange grove with sunshine, a soft breeze and a faint hint of sweet fragrance in the air. The taste stirs me to dive deeper into … Continue reading

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The key to rekindle love when when you place the blame on them!

Every spring I would enjoyed a rose bush I had planted. It would grow more beautiful every day and I was so proud of how beautiful it was.  But one spring the rosebush gradually begin to yellow and eventually died. … Continue reading

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4 Essentials to step outside the ego’s paradox

  Even though our egos may convenience us that we want to awaken, that we want to be lifted from our human drudgery and suffering, the ego clings to our established self-identities in fear of losing ourselves. It’s a paradox. … Continue reading

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Clearing the energy of 2017

In this moment is peace, happiness and goodwill. The peace of our eternal Life is the unity of All, while the drama of our human life is the dream of good versus evil. Let this moment be a moment to … Continue reading

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4 easy mindful steps to turn painful, ugly feelings into an evolutionary benefit

Our feelings can get hurt and we may experience resentment, hatred and even violence. Yet, those painful, ugly feelings also have the seed of opportunity in them to help you make a quantum leap in consciousness with unlimited potential for … Continue reading

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2 emotional seductions that caress you daily and how to overcome them

There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to … Continue reading

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Meditation: Om; an esoteric projection reaching into the 4th Dimension

“Therefore with the pronunciation of ‘OM’ the acts of sacrifice, gift and austerity as laid down in the ordinances are always commenced by the knowers of the ETERNAL.” The Bhagavad Gita, XII 23-24. Om has been called the sound of … Continue reading

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4 uninhibited ways to open yourself to unlimited potential

We have infinite potential BUT, and here’s the brakes –  ‘but’ we limit ourselves in an obscure way. Fortunately there are methods to un-limit your potential and become a force in nature!  You are the pivotal point  You are like … Continue reading

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