Tag Archives: Mindfulness

10 Signs you are oblivious to the biggest problem that plagues you. And how in a strange way that problem is also a blessing

Here are 10 sure signs that you are oblivious to the most influential factor dominating your thinking, emotions and behaviors: You’ve become numb to the sights and sounds of human horrors repeated in media. Yet when you are alone and hear … Continue reading

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Vacation: Are You avoiding your spiritual journey? 5 ways for it to be a catalyst

The first time I heard my spiritual teacher say something like a spiritual quest doesn’t include vacations and fun, it was hard for me to swallow. I assumed that it meant I shouldn’t go on holidays or enjoy traveling. Assuming … Continue reading

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4 square reasons the Star Exercise is a spiritual lifeline

“I am One with Universal Life Energy. I feel It flowing through me now.” #1 – Life When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.   You become a living magnetic! … Continue reading

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Your great asset and great burden; the pendulum swings

It is so interesting how we as humans perceive things, and how we as infinite souls do too. From my experience I am co-creator, as each of us are, of our own reality. Our mind, this thing we want to … Continue reading

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4 square reasons the Star Exercise is a spiritual lifeline

“I am One with Universal Life Energy. I feel It flowing through me now.” #1 – Life When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.   You become a living magnetic! … Continue reading

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4 essentials for creating harmony in your life

You enjoy a little disharmony. You get attention when you cry, when you are miserable, and the strategy of the subconscious ego is to get attention. The ego unconsciously makes you feel like you have to perform to get any attention. … Continue reading

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Unexpected help in the Creative Fire!

It’s no wonder that we occasionally feel like there’s something seriously wrong with us. We can become obsessed with seeing the wrong in the world, in politics, in religion, and within ourselves, so we fight against it. What we don’t usually … Continue reading

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Mindful in love making and Self-centeredness – 2 unconventional methods for positive change!

1.  Self-centeredness We like to think we are unselfish, but unfortunately, we stick with what we are familiar with. If we think we’re unhappy we experience our reality through the lens of our unhappiness. And, we will circle over and over … Continue reading

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A real world Self-protection method that’s a mystical experience

We live in a rapidly changing, interactive world, but we are afraid of being hurt. We’re afraid of being left out, disrespected, ridiculed, abused or betrayed so we try to  protect ourselves by being emotionally guarded, defensive, reclusive, aggressive, angry, … Continue reading

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3 surprising self-defeating patterns you may not recognize, and one is wanting enlightenment!

1. Being a nice person! You may disagree with this. I did in my earlier years! My spiritual teacher helped me spot my ego creating a persona of a nice person, but below the surface I was in a conditioned … Continue reading

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