Tag: Mindfulness

Step 3 to Spiritual Awareness

Featured by Science of Being, posted in Liberating Your Soul, Meditations and Exercises, Mindfulness, Practices, shaping your reality, World & Self Development: Terrorism
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All of us value self-reliance and freedom. Even children exercise their ability to make their own decisions and establish independence. And as adults we continue daily efforts for our freedom, strength and happiness.

Ultimately our efforts are to awaken to the reality of Eternal Existence as Spiritual Beings. Spiritual awareness can come to those of us that focus our energies in a clearcut, concentrated spiritual direction.

And there are some fundamental steps that builds the pyramid of our life to the peak of Spirit. All of these steps may start on the mental level, but they permeate all levels, physical, mental, emotional, spiritual.

First step

The first step is to pause and go silent. A daily exercise called Relaxation and Silence can help you pause and go silent in any moment of your daily life experiences.

Bring your mental focus within yourself, taking some deep, slow breathes and becoming calm and present in the moment. Relax the body, gradually let any circling of monkey chatter thinking go quiet. That’s when we can allow ourselves to become conscious of profound peace within.

Second Step

The second step is to become aware of the witness within without judgments and labels. In this step we deliberately choose to step into a higher conscious frequency. It’s simple.

Pause, become silent and conscious of the witness within. And be compassionate. Courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. Be willing to accept yourself and the moment with Understanding and Inspirational Harmony.

Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love.

the 3rd step

The third step is to become aware of something greater than ourselves, of an unknown mysterious presence. And we can do this very easily when we allow it.

We all experience the Great Causeless Cause Itself within us as life. That Power outside of ourselves is known as Universal Life Energy. And it is the very foundation and essence of All ….. Matter, Mind, Emotion and Spirit.

Because of pride, impatience and conceit we willfully broke our conscious connection with the Source of All Power in our efforts to becomes self-sufficient. Yet, now is our opportunity to restore our lost connection with simple methods of contact.

The most simple is the physical Star Exercise in which you open your body, turning your left palm upward to attract the Universal Power outside of yourself with your own Life Center acting as a magnet.

That contact may feel like a tinglingly of a warm or cool energy, but if you are not conscious of feeling It, then just relax. You are automatically attuning yourself with the Cosmic Currents because of the Law of Attraction. And eventually the Truth of the contact will help harmonize doubt or fear.

When you are conscious of contact with the Absolute through Universal Life Energy physically, then you are becoming conscious of being One with the Absolute on higher planes, mental and Spiritual.

Another simple practice is the Mental Contact

In this Mental Contact you physically relax your body and once you feel harmony within, you open the mental door to assert your union with Universal Life with audible Declarations of Truth:

“I am One with Universal Life Energy, that is flowing through me Now. I feel It.”

And feeling that Power physically is evidence that You are One with the Absolute on the Spiritual, Soul level too because what is True on one level is True on another.

It’s just a matter of what we allow ourselves to become conscious of!

In these practices you are beginning to become conscious of your unity with the Great Principle, God because you are feeling the Truth of the Absolute physically ….. that You are One with the Eternal spiritually.

We may physically feel It as Universal Life Energy and/or as a mysterious unknown presence.

In the hope You find Love close at hand, PortiaSLB

“You must remember that on the Mental Plane you are a law unto yourself. If you believe in a thing, that thing will become a reality to you. But if you doubt or fear, that doubt or fear also becomes a reality to you and prevents you from realizing the thing you want.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 26.

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Step 1 of Spiritual Awareness

Featured by Science of Being, posted in Mindfulness, Practices, shaping your reality
Photo PSLB
DANCE ON WATER
Your reflection is rippled and distorted in the human mind,                                                     yet your Higher Self knows
You dance on water, You float on air!

You are a gentle soul that unfolds petal,                                                                                by 1,000 petals
so that your tender heart is disclosed.

You are a friend, then foe, then Friend exposed.
You are a jewel in the silence,
a Light like the sun.
You are ‘I am’ and part of ‘I AM ONE.’ PSLB
Allow change, especially within yourself

It is very obvious that things are always changing. It’s a Law of Nature…. Everything is vibration ….. always vibrating, moving, changing ….. even solid stone.

People who reminisce, adore nostalgia, and go over and over memories in their head live in the past. They create a habit of a clinging mind, trying to figure out things or keep things the way they were. Their circling in such monkey chatter can become a sort of misery.

A way out is going silent, relaxing the body and most of all letting the monkey chatter go quiet. In the Silence we gradually become more and more aware of being in the presence of something greater than ourself …… feeling that connection to a mysterious Power that is constantly vibrating ….. feeling calm and at peace.

This physical Power is the physical energy of Presence, the Life and Love of the Universe, called prana, chi, or Universal Life Energy. We can physically and mentally feel It. And It helps us emotionally free ourselves from self-imposed constrictions of memories inducing quilt, shame and resentment.

In the moment

Even when we are busy during our day we can at any moment pause, go silent, and become aware of the profound presence of Universal Life and Love. We can mentally focus and connect with It. And we will experience in our Hearts and Minds all the qualities of the Supreme …… Power, Wisdom, Sincerity, Love and Peace. We feel Joy and being fulfilled.

We become balanced in the center ….. aware of Life, Intelligence, being One with the Universal Principle and Love. We witness Beauty and appreciate it. We witness the wonder of Life and the inspiration of Wisdom.

And on the deeper level we are becoming aware of our connection to ALL and our Soul.

The spiritual seeker becomes a seeker of Truth.

The human mind is rippled with fears, guilts, doubts and denials. The witness within observes without labels and judgements, remaining centered in silence.

Be open to change, and avoid thoughts and behaviors that try to prevent it. Water and its different states is a symbol of mind. And just as water freezes, living in memories can keep us frozen too. But when we are willing to live in the moment and appreciate it we can dance on water, allowing change, and even celebrate it. That way we won’t miss opportunities for more understanding and allowing in our life.

Relaxation, Silence and purposefully connecting to the Infinite …… These are the first step to greater spiritual awareness.

In the hope You find Love close at hand, PortiaSLB

“You realize gradually that the Success, or Good, in you life comes in direct proportion to your unification with Universal Forces and Laws, while the disharmonious results, such as failure, poverty, disease and trouble, are the inevitable consequences of your separation from or opposition to those Laws, either through ignorance, fear or self-will.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 15.
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Doing this helps us face challenges head on!

Featured by Science of Being, posted in Keys to Happiness, Liberating Your Soul, Meditations and Exercises, Mindfulness, Practices, shaping your reality
Photo PSLB Bali 2023

When we consciously think well of others it helps heal ourselves and the world. Manifesting unconditional Love while we are at work, doing errands, at home or anywhere, we are living a conscious heart. Our Spiritual Heart is where our innate Wise Love is seated.

And manifesting those qualities of our Soul with Love leading us refines our character and lifts us on the mental and physical planes, helping us face any challenge before us. We free ourselves from the ego’s demands and can choose a path that benefits ourselves and everyone around us.

There will be a state of calm and harmony within us, which helps us clear our thinking to consciously choose to Be FourSquare expressing Enthusiasm, Intelligence, Sincerity and most of all Love. And these choices are in harmony with the qualities of Source and our very Soul. The effect, being in harmony with Source, will be of the most benefit.

In the hope You find Love close at hand, PortiaSLB

“Similarly, you must radiate from yourself the Magnetic Power of Love which will draw like response from those with whom you come in contact.”

Eugene Fersen, Science of Being (looseleaf in 27 Lessons), page 633.

The most practical knowledge about hateful attitudes!

Featured by Science of Being, posted in Liberating Your Soul, Practices, shaping your reality, World & Self Development: Terrorism, ....

“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …

The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …

Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.

We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.

And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.

That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.

Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.

Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.

A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.

Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.

Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.

So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.

Mental Contact with Universal Life Energy

The Star Exercise

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In the hope You find Love close at hand, PortiaSLB

How should we fight evil in the world?

Featured by Science of Being, posted in Mindfulness, The Universal Laws, World & Self Development: Terrorism

When things get really though in world affairs we can become entangled with the negativity and it can drag us down. We’ll look for advantages to sooth ourselves, but we can get trapped and stuck in our negative conditioning. 

So what should we do to help ourselves and the world?

We’re tempted to do this …

We should not be blind to the evil in the world, rather we should be conscious and mindful of it without feeding it more negative emotions. War on evil only feeds evil.

Everyone has negative aspects of the egotistic personality that can surface. We can be tempted to exhibit behaviors that are immature, unhelpful and even worst ….. like becoming afraid, worried, depressed, aggressive and even violent. 

To Help Ourselves and Others …

We are tied into the problems of the world, but we must begin harmonization by relying on ourselves. 

That is to be conscious and aware of our own selves first! By being aware of our strengths …… our Inner Four Square qualities of Strength, Intelligence, Truth and Love and Compassion.

You can truly help yourself and help all humanity by fighting to be more compassionate and non-judgmental, without involvement of the ego’s opinions. We can be loving and generous in our attitudes without attachment to humanity’s emotional dramas.

Our spiritual Being …. what we become with focus on lovingness helps all humanity.

You are part of the emerging Universal Consciousness! We are becoming more and more conscious of the vastness of the universe and the beauty and wonder of it. And that is evidence of the evolution of humanity’s consciousness.

Reliance on the Source

You are on the path of enlightenment! Let us have faith that things will work out according the Law of Harmony.

In earthy reality, things work out according to the laws of: Cause and effect, Polarity, Rhythm and Gender. All things work out for the greater good!

We open ourselves to the protection of the Great Principle when we have faith and trust in the Source, in the Laws of the Universe.  Say and feel something like: “With the help of the Great Principle I have the power to meet the situation.”

Once you make a choice Source will help you accelerate in that direction! And no matter if your decision is based in subconscious conditioning, conscious reasoning, or superconscious inspiration, the Law of Evolution will ultimately accelerate your awareness and spiritual unfoldment.

All paths ultimately further your evolution,

even those that create a temporary downfall, which results in more challenging conditions for yourself and those around you. Unfortunately sometimes we have to hit bottom before we look up.

You live Your spiritual journey

We live in times of great spiritual opportunities ….. to unfold because we are becoming more aware of the negative temptations of the ego and of evil in the world. 

If you agonize or worry over your choices it means you are being influenced by conditioning from past experiences.

Consider the process of making decisions an opportunity to open yourself to the Universe and ask for help. Make the Mental Contact with Universal Life Energy which opens you to tremendous help.

Be reasonable and logical, but also listen to your intuition. It is the voice of your soul.

And, remember you also have the help of unknown individuals around the world and of those in higher realms. 

This is when we as observers can observe in a detached manner with clarity yet without harsh judgment.

Remember that some of us choose more challenging paths of spiritual unfoldment. Yet, everyone is a spiritual being and on their spiritual journey.

Let us take the opportunity …

to work on lifting ourselves up by manifesting qualities of our heart, our Spiritual Heart. Let us be Enthusiastic, Intelligent, True and have Goodwill for ourselves and others. And, we change the world!

You are on the cusp of evolution ….. pulling us into the future! Your cooperation  with Harmony accelerates your awareness and spiritual unfoldment, and indeed the world’s.

I have best hope for peace in your creative endeavors now and always!

For more: Unexpected help in the creative fire! and Living a Conscious Heart.

With Light and Love, PortiaSLB

“Others cannot do things for us. It is all so complicated, that in order to find a clear path out it, we should rely more and more on the Principle of the FourSquare. Try to unfold It in our own life, and in our relations to other people, and to the World.” 

Eugene Fersen, Advanced Teachings in Science of Being, Volume II,  page 78. 

Photo: PortiaSLB 2017

2 emotional seductions that caress you daily and how to overcome them

Featured by Science of Being, posted in Power of Emotion

There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to free ourselves.

#1.  Everybody’s into it!  

We like to be constantly busy, on our devices, working, moving, doing anything to fill our time, otherwise we can feel guilty, lonely, lazy, crazy, wasting time. Everybody is doing something and the subconscious ego does not want to be left out! Or get bored!

I’ve had to become very conscious of how many times I pick up my phone to check texts, emails, FitBit.

I am aware that tech can be helpful; a tool for information, communication and generally making life easier. I used it to write this entry. But, so many of us have become unconsciously addicted.

We tend to look down when we use tech, which gives us an indication of unconsciously relating to the sub-conscious ego and to the past. We are seduced emotionally, loosing our conscious awareness of the moment.

Your heart knows

To rise above the fear of being left out set tech aside and relate to your heart. Gently rest your hand over your heart and feel the warmth of your inner tenderness. Enter the Silence, listen and become conscious of your spiritual heart and the present moment.

The beautiful thing is that your heart knows without a doubt the deep connection to the Source of everything.

 In that moment you accept life as it is. There is no seductive emotional desire to connect or make yourself busy because you have connected with All Love, all beings, and Source through your Inner love.

Relax and let life unfold according to universal law, aware, observant, grateful for being part of That.

So next time you start to absently minded pick tech up, pause momentarily and live the moment to create a compassionate cause. 

#2.  Taking sides

We’re seduced not so much by the issues of politics, social , economic, religious and world affairs, rather by the emotions that are attached to the issues. Emotions predominately related to the past.

We are so attracted to and relate to like energy we join band wagons and form tribes. We mimic the rhetoric to defend our position. And defending a position eats away our life energy, while adding weeds to the ego.

Critical thinking, logic and reason are thrown out of the mental process because those emotions associated with the past color our discrimination. We see the world through the human perspective of duality. Good and bad. Right and left, blinding ourselves to other possibilities.

A blatant example

A current example is the U.S. population feeling divided. Emotions run so high violence erupts.

We say we deplore discrimination, but we’re lost to our ability to discriminate! And … we see problems …. rather than opportunities for building harmony.

It’s an obvious example of being motivated by fear rather than love, the human perspective of the law of duality. The same thing for religious jehads, many political, economic, social and personal agendas.

Take the opportunity

We get all fired up, wanting to defend our position. Yet, the Eternal creates opportunities for Harmony through us and issues.

Rather than fight against …… consider the law of duality as the Law of Unity – everything blends and has a deep meaning and spiritual purpose.

So when your emotions start to flair up, become conscious of them. And, ask yourself if you are emotionally relating to the past. Has it triggered feelings of protest, anger, resentment from deep rooted fear and possibly hatred?

Be mindful and discriminate. Be conscious of your authentic powers and balance energy, intelligence, accuracy and Love in the moment, seeing in everyone and in everything opportunities to learn something …., that will help you and us all evolve and enjoy life!

In the hope You find Love close at hand, PortiaSLB

“We must be guided by the only Power that can show us Right, by Love, a deep, wide, unassuming feeling which is the foundation of Harmony throughout the whole Universe.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 229.

Photo: Valencia, Spain 2017 PSLB

Your Reality is Shaped by Your Emotions: The Power of Emotion to Change Your Life, Part 1

Featured by Science of Being, posted in Mindfulness, Power of Emotion
Frustration

If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!

Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality. 

You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.

Emotions  manifest physically

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.

Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways.  People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Delight

Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feel because of the Law of Attraction (Love). You get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB

To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS:

Soul Power to get the ego to work for You

Featured by Science of Being, posted in Liberating Your Soul, Meditations and Exercises, Power of Emotion, Practices, shaping your reality, The Universal Laws
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We get busy, worried, and circle in anxious thinking . For those of us conscious of being on our spiritual journey goals include raising our consciousness and harmonizing our thinking. The subconscious ego is naïve and allows ourselves to be mentally programmed. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!

Yet there are ways get the subconscious ego to work for us and control negative thoughts and impulses.

First of all ….. What is it?

Long ago we turned away from the Eternal ….. not recognizing our innate, Unconditional Love. We separated Divine Mind within us into three rays – Superconsciousness, Consciousness and Subconsciousness, a level below Consciousness.

The Consciousness is in the middle so to speak, being able to reach up to inspirations and Enlightenment of the Superconscious or down to programming, memories and imagination of the Subconsciousness.

And we want to raise up.

But, the ego can keep us circling in the subconscious programming with negative thinking and emotions. This happens when we do not stand guard to the consciousness and let negative thoughts, opinions, suggestions, sensations, feelings, emotions, and experiences fall into the subconscious to grow and mutate.

Eventually those mutated energies return to our consciousness and we consider them our personality and use them as rational thought!

Why to hard to control?

We may feel like we should fight against the ego. But intention based in disgust or scorn only draws more negative energies.

The subconscious is naive and lacks discrimination. It’s been programmed and that’s why it’s so hard to control!

Instead, we must fight with Truth and Love, We must fight with Divine Mind and Unconditional Love, developing conscious discrimination, consideration, honesty and caring.

How to harmonize

ENLIGHTEN the conscious self

We get busy during our day and unaware consciously, thus the practice of Relaxation and Silence is of prime importance to help us return to the moment. With a few deep breaths and mental silence we gain control over ourselves and negativity can no longer influence us. We’re more conscious and can return to reason and discrimination ….. choosing our thoughts and emotions.

The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere conditioned program …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.

In that conditioning there’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention and get high on adrenaline and hormones of stress. And these hormones and drama are very addictive, keeping us in moods and beliefs about ourselves!

Engage Mind and Heart Coherence

Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.

We can consciously choose to reject these negative passions. Negation is an easy means of mentally rejecting any inharmonious thoughts, emotions or positionalities. In negation we stand guard of the Conscious Self, reject and mentally throw negativity into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy. 

But, in order to do so we must be conscious, aware in the moment and care!

The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow!

Each positive thought like gratitude eliminates a negative one!

As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.

Purify the subconscious

No amount of positive thinking can eliminate the entire human collective subconscious energies and karma that we are all connected to and part of. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.

And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.

Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including the subconscious ego.

Creating your own destiny

When we imagine and love our ambition and can experience the emotion of being in it Now we are attracted to harmonious, constructive opportunities! We sow the seeds of our ambitions.

We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.

Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love.

The more we do, the more we are pulled to our ambitions!

In the hope You find Love close at hand, PortiaSLB

“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, think of that Force in its greater Aspect as the Life Breath of the Universe.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 350.

For more:

Your Soul encourages You ….

Your Soul notifies and inspires you to get the ego to work for You

Featured by Science of Being, posted in shaping your reality
photo pslb

We are naïve and allow ourselves to be mentally programmed, yet our Soul endeavors to eliminate every negativity from our lives. We can so identify with negative thoughts and emotions that we believe that is who we are, believing we are stressed, worried, and a victim. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!

Yet there are ways to control negative thoughts and impulses and make the subconscious ego work for us.

First of all ….. What is it?

Long ago the human mind turned away from our Higher Self and Superconsciousness. And the Consciousness Self by not consciously recognizing Truth and Unconditional Love of the Eternal ….. it’s connection to Superconsciousness, indiscriminately created a mental level below consciousness ….. Subconsciousness.

Every thought, sensation, feeling, emotion, experience falls into the subconscious when the consciousness allows it to enter. Plus the subconscious is a very fertile ground, growing whatever falls into it, positive or negative. Eventually those energies return to our consciousness and we use them as rational thought!

Why to hard to control?

The subconscious cannot heal itself ….. cannot control itself because …… it’s naive and lacks discrimination. And that why it’s so hard to control!

Fighting against negative draws more negative because of the negative energy of the intention based in disgust, shame, regret, fear, desire, pride, scorn drawing more negative energies. Instead, we must fight up with Truth and Love.

How to harmonize

ENLIGHTEN the conscious self

The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere condition …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.

There’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention, and get high on adrenaline. And the hormones and drama are addictive, keeping us in moods and beliefs about ourselves.

Engage Mind and Heart Coherence

Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.

We can consciously choose to reject these negative passions. Negation is a standard means of mentally rejecting inharmonious thoughts, emotions or positionalities, such as opinions and beliefs. In negation we stand guard of the Conscious Self and mentally reject any negative thought, emotion or energy. We mentally throw it into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.

The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow! Each positive thought like gratitude eliminates a negative one!

As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally of believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.

Purify the subconscious

No amount of positive thinking can eliminate the entire human collective subconscious energies and karma. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.

And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.

Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including mental and emotional.

Creating your own destiny

With continued practice and purification of the subconscious: “It is in your power to sow within you the seeds of whatever success your ambition may decree, and to realize the Success on the Plane of your Physical existence.” (Eugene Fersen, The Fundamental Principle of Science of Being, page 134.)

When we imagine and love what we want in our ambition and can experience the emotion of being in it Now we attract harmonious, constructive opportunities! We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.

Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love. The more we do the more of the same we draw to ourselves. Thus acting we manifest the harmony of our ambitions!

In the hope You find Love close at hand, PortiaSLB

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Your spiritually driven life as a Spiritual Warrior

Featured by Science of Being, posted in Mindfulness, World & Self Development: Terrorism

animated-lotus

The human road can be winding and pitted with so many challenges, temptations, glitz and glamour that it can distract you from living a spiritually driven life. The ego wants to keep everything status quo because of conditioning.

Yet, the spiritual warrior within is lead by our Spiritual Heart with the Conscious Wisdom and Love to create conditions for not only our own happiness, but for others and indeed for the world.

The message of Divine Love

We have had spiritual teachers through the ages as examples of a spiritual warrior and Jesus is  a representative of Divine Love. According to teachings, though he faced many human temptations he chose the Divine Road, showing us how we are meant to live a spiritually driven life; to be a spiritual warrior.

As an insurrectionist his teachings challenged the social and religious order. And, people of influence at that time feared his deviant and very empowering teachings that the kingdom of God is near at hand for all rather than only for a few. 

The message of Divine Mind

The message of Divine Mind is the wisdom of the heart, the wisdom of Love: the kingdom of Harmony is close at hand and within everyone’s own Heart and Mind.  

We can feel in our Heart what is both wise and loving. We consciously choose to be aware consciously and in the moment. We consciously choose to be loving. 

The ego and blind beliefs of the subconscious that wants to keep us enslaved to memories, superstitions and conditioning are released as we awaken to the illusion of their influence. With our spiritual Will we choose the spiritual path and to Be a spiritual Warrior ….. Choosing to Be Strong, Intelligent, Truthful and Law abiding, and Loving. 

Facing Temptations

As a spiritual warrior we will and do face 3 similar temptations like all Great Spiritual Teachers. They are as in these questions, asking us if we are willing to let the ‘me,’ the ego die in order to create our happiness and spiritual fulfillment:

  1. Do we hunger for fulfillment, but live by human bread alone?
  2. Do we doubt the All encompassing Eternal and our innate Divine nature?
  3. Do we get lost in the human world of challenges, glamour and desire for influence and power?

Apathy delays us.

Doubt cripples our progress.

And greed, pride, jealousy, fear and other subconscious, egotistic traits perverts us.

We are capable Divine Beings that can choose to be FourSquare ….. Enthusiastic, Consciously aware, Principled and Loving. 

Being a Spiritual warrior

You live a spiritually driven life and are a spiritual warrior, when you consciously manifest both personal and unconditional Love.

When you are conscious of the wisdom of your Heart and connect with your Higher Self  and listen to Intuition.

When you consciously face temptations of anger, revenge, worry or fear with courage and Love, letting them past you by, choosing higher level of conscious responses, like optimism, release and understanding. 

As a spiritual warrior – remember You are a powerful Being that has created this moment for yourself to remember your own inner authentic powers as a Universal Soul.

You are Strong, Wise, Sincere and Loving. And, You have the Creator, Divine Mind and Divine Love supporting You. 

In the hope You find Love close at hand, PortiaSLB

Consider adding to the entry with your input. Remember your Higher Self never hesitates!

Until next time consider this quote to reflect upon:

“Mind, through his own mistakes due to Pride, at first destroyed his very life, but having REALIZED HIS MISDIRECTION starts to regenerate it, to rebuild it on a right basis.  MIND, WHEN MISAPPLIED, DEBASES LIFE; PROPERLY USED, EXALTS IT.”

Eugene Fersen, Science of Being, page 40.