Category Archives: Mindfulness

Inner Gender balance practices; It’s not only about sex; The Law of Gender, Part 3

Posted on June 22, 2020 by

When someone pushes our buttons …. and we automatically react with impatience, anger, jealously and verbally or physically attack …. it’s more about us than it is them! When we exhibit crippling anxiety, never-ending worry, or feel like we don’t belong in this … Continue reading →

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A State of Mind

Posted on June 9, 2020 by

 A State of Mind “We should try to develop the love of Beauty, which is at the foundation of our being.”  Eugene Fersen It’s amazing how the beauty and power of Alaska can be captured on an iPad! Yet, it is … Continue reading →

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Do we really need a conscience?

Posted on May 25, 2020 by

Photo: PSLB When two children accompanied their mom shopping they saw a popular miniature doll that they wanted because of the egg packaging it came in, saying it was so fun open. The mom told them no.  But when they … Continue reading →

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Karmic Emotions – Power of Emotion to Change Your Life, Part 4

Posted on April 27, 2020 by

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously!  Our Inner Being is naturally … Continue reading →

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It’s a fight for healing

Posted on April 13, 2020 by

Photo: Milford Sound, New Zealand 2020 PSLB Greetings Light seekers and Lightbearers! These are  precarious times and precarious times call for a persistent fight to heal the world. I know more than one person that has died from the virus, but … Continue reading →

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Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

Posted on March 30, 2020 by

Facing fear Square on!  The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your … Continue reading →

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Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

Posted on March 23, 2020 by

Gaining Control over fear, worry and sorrow  So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down … Continue reading →

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Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil

Posted on November 15, 2019 by

Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us … Continue reading →

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This simple mind trick can make you do the opposite of what was intended!

Posted on October 25, 2019 by

FreeDigitalPhotos.net, hyena reality When you hear, “Don’t look!”  It’s like when Perseus was warned about Medusa’s snakes for hair that could turn a man to stone. It’s almost impossible not to look! Or when you hear someone say, “Don’t be … Continue reading →

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Reading this is an indication that you are ready

Posted on March 18, 2019 by

Even though we all live complicated human lives, we all are on our Spiritual journey! If you are reading this entry then it’s an indication that you are in the process of awakening to who you are!  Life on earth … Continue reading →

Posted in Liberating Your Soul, meditation, Mindfulness | Tagged , , , , , , , , , , , , | 2 Comments