Category Archives: Mindfulness

Inner Gender balance practices; It’s not only about sex; The Law of Gender, Part 3

When someone pushes our buttons …. and we automatically react with impatience, anger, jealously and verbally or physically attack …. it’s more about us than it is them! When we exhibit crippling anxiety, never-ending worry, or feel like we don’t belong in this … Continue reading

Posted in Mindfulness, Practices, The Universal Laws | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

A State of Mind

 A State of Mind “We should try to develop the love of Beauty, which is at the foundation of our being.”  Eugene Fersen It’s amazing how the beauty and power of Alaska can be captured on an iPad! Yet, it is … Continue reading

Posted in Finding Beauty, Mindfulness | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Do we really need a conscience?

Photo: PSLB When two children accompanied their mom shopping they saw a popular miniature doll that they wanted because of the egg packaging it came in, saying it was so fun open. The mom told them no.  But when they … Continue reading

Posted in Keys to Happiness, Mindfulness, shaping your reality, World & Self Development: Terrorism, .... | Tagged , , , , , , , , | 6 Comments

Karmic Emotions – Power of Emotion to Change Your Life, Part 4

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously!  Our Inner Being is naturally … Continue reading

Posted in Keys to Happiness, Meditations and Exercises, Mindfulness, Power of Emotion, shaping your reality, The Universal Laws | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

It’s a fight for healing

Photo: Milford Sound, New Zealand 2020 PSLB Greetings Light seekers and Lightbearers! These are  precarious times and precarious times call for a persistent fight to heal the world. I know more than one person that has died from the virus, but … Continue reading

Posted in Meditations and Exercises, Mindfulness, shaping your reality, World & Self Development: Terrorism | Tagged , , , , , , , , , , , , , , , | 2 Comments

Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

Facing fear Square on!  The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your … Continue reading

Posted in Mindfulness, Power of Emotion | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

Gaining Control over fear, worry and sorrow  So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down … Continue reading

Posted in Mindfulness, Power of Emotion | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments

Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil

Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us … Continue reading

Posted in Mindfulness, shaping your reality | Tagged , , , , , | 2 Comments

This simple mind trick can make you do the opposite of what was intended!

FreeDigitalPhotos.net, hyena reality When you hear, “Don’t look!”  It’s like when Perseus was warned about Medusa’s snakes for hair that could turn a man to stone. It’s almost impossible not to look! Or when you hear someone say, “Don’t be … Continue reading

Posted in Keys to Happiness, Mindfulness | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Reading this is an indication that you are ready

Even though we all live complicated human lives, we all are on our Spiritual journey! If you are reading this entry then it’s an indication that you are in the process of awakening to who you are!  Life on earth … Continue reading

Posted in Liberating Your Soul, meditation, Mindfulness | Tagged , , , , , , , , , , , , | 2 Comments