Your Reality is Shaped by Your Emotions: The Power of Emotion to Change Your Life, Part 1

Frustration

If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!

Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality. 

You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.

Emotions  manifest physically

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.

Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways.  People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Delight

Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feel because of the Law of Attraction (Love). You get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB


To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS:

How to easily connect with Your Higher Self

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Contact Universal Life Energy in the many various ways, The Star Exercise, Mental Contact, and conscious awareness of Being One with It. Universal Life Energy is the first physical manifestation of Source, the Great Principle, God. And when you feel It, you are directly contacting Source, which helps us connect with our Higher Self and the insights available to us.

With the Mental Contact we come to the present moment and experience what some call – Presence. In Presence there is no thinking, rather conscious awareness, observation. And insights and inspirations can come from our Higher Self. It’s a natural occurrence. And You are very capable of experiencing it, because You are a Universal Soul.

In the Mental Contact we are directly connecting with Source, Presence of Source, through Silence and by consciously contacting Universal Life Energy. We are deliberately contacting Source which helps us become conscious and aware of Truth …. and ….. of Harmony and Love.

When we contact Universal Life Energy we are allowing the Law of Attraction, Love, to work within us. The Truth quality of Universal Life Energy attracts like ….. It attracts Truth from within us ….. from our Higher Self and Superconsciousness ….. to come to the surface of our consciousness ….. when we are present and aware! 

With conscious awareness of Truth we can choose Love. This leads us to our own strength, freedom and happiness.

Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect. And we can make the most beneficial decisions for ourselves!

In the hope You find Love close at hand, PortiaSLB

The Lightbearers’ Commandment simplifies how we can consciously align with Truth, Law:

“BE MAN – Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; THUS LIVING ONLY WILL YOU LIVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life. This is your Problem: be this your Foremost Aim.” 

Evolutionary karma

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God day beautiful Souls!

Kindly consider this for today and everyday…. This is something I also tell myself:

Circumstances unfold as we unfold from the choices we make. Karma is an evolutionary process from the potential that is within the moment. And this …. every moment has unlimited potential…. as do we that move in the great field of Life.

And we make choices within that field of Universal Life with personal egotistical will and Spiritual Will. The great potential is our freedom to choose to be friendly with Life ….

And be aware of Spiritual Will, choosing FourSquare intentions, energies and emotions. Being friendly with life, we face the moments enthusiastically, consciously, honestly and lovingly…. with FourSquare intentions, energies and emotions.

We can tell if we have been programmed to make egotistical reactions by observing how we react to repeated situations.

When we react negatively ….. desperate, depressed, angry, insulted, those negative emotions that causes pain are in that way a gift. It can alert us to acknowledge it yet leave it behind and rise above it.

So how do we rise above it?

We are blessed with choice! Even in the most so-called terrible situation we have a choice as to how we respond. A simple way would be to realize it is an opportunity!

An opportunity to make evolutionary choices… to make FourSquare choices to revolutionize the karma that unfolds before us …. That unfolds within us! So consider ….. pausing when you are confronted with a challenging situation ….. and remember ….. You have an opportunity to choose evolution, and ultimately happiness, for yourself by choosing to be courageous, aware and conscious of your choice, honest and most of all Loving! It helps not only yourself, but others around you and indeed all of humanity and the world at large.

In the hope You find Love close at hand, PortiaSLB

“Everything in Creation comes from the depth of the Eternal Itself.”

Eugene Fersen, Advanced Teachings in Science of Being.

How to develop insight and foresight

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Nothing is hidden in a person for very long because sooner or later our thoughts, emotions and behaviors appear in the physical realm. We can see ourselves in others if we look deep enough. We are so connected and similar, essentially one together, that when we know our own character then we can spot similar aspects in others and know their tendencies also.

But …..  the subconscious ego doubts! Most of us are dominated by the ego …. unaware …. more willing to follow the crowd and do what everyone else does. Thus, the purpose of these lessons is to bring Light aflamed with Love to the human mind so we can begin to free our True selves from the ego and false beliefs, propaganda and mass subconsciousness.

With inherent Truth we can perceive Truth. Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect.

For more on How to Develop Insight and Foresight kindly link to:

Insight and Foresight – Companion to Lesson 13

In the hope You find Love close at hand, PortiaSLB

Your Power of Spiritual Connection in 2021!

Greetings Light Seekers and Lightbearers!

This has an amazing year of spiritual awareness and journey. Thank You for joining me on this site, your encouragement and for Being the beautiful Soul that you are.

This work, this Wisdom …. is awakening within us our Inner Powers to lift us up, heal us and the world and attract the best for us in our reality here on earth. And I am grateful and to The Great Principle for the opportunity to share it with You and for all those that have come before us carrying the Message of Science of Being …… for Eugene Fersen and many more. Thank You.

We all have great opportunities for enlightenment next year, and I hope you join me here for our continuing journey. If you haven’t signed up to receive email automatically when a entry is posted, kindly do so. It helps WordPress present opportunities for me to better serve You. Your email will remain private.

In the hope You find Love close at hand, PortiaSLB

For You Lightbearer Heart and Mind 100 Years!

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Universal Life Energy is used for healing treatments to harmonize physical, mental and emotional issues. It overpowers low energy frequencies, elevating and stimulating our consciousness to awaken to our Higher Self and Soul …. “to awaken within each that which still burns, the Light of Spirit which we all carry within us all the time.”

Your connection to what You want!

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EMPOWER YOURSELF TO ATTRACT 

The Visualization Exercise empowers You to attract what you want. There are no secrets about it, and yes …… thoughts and imagination are prime ….. so are emotions …. yet there are other essential elements that super charge attraction!

Your Money Power

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PRACTICES TO FLOW IN MONEY ENERGY

  • When you do pay for anything, services or goods, feel good about it ….. grateful that someone is able to do the service or make the goods. Give willingly, lovingly and happily. Have an attitude that you flow in the abundance of money ….. you give and you receive. It’s all good in money exchange and the Law of Compensation.

Healing Treatments

All illnesses are rooted in the human mind, thus start with a Mental treatment.

“Silently state that there is nothing to fear, that Peace, Confidence, Strength and Harmony are supreme in the Body under your ministrations.”

Eugene Fersen, The Fundamental Principles in Science of Being, page 241.

Inner Art

THE CONSCIOUS ARTIST

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A person conscious of being a creative artist …… loves the process of creating ….. and aware of what motives them in the present moment. Now some may call this spiritual awareness or even religious devotion ….. and it is in a way, because …… we are becoming conscious of the Divine within ourselves.

Simple Effort can have Major Effects and Change Your Life

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It takes courage to go into the gaps ….. to become aware of the silence in-between the streams of thinking. It takes courage to go out of our comfort zone …. to pause, observe the quiet ….. go silent within…… and experience zero thoughts.

The Secret Love of a Crisis – It’s not what You Think!

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Gratitude may arise for the awareness of what is happening. Not for the crisis, problem or opposition, rather gratitude for the awareness of serenity and love always being close at hand. Gratitude for the infinite opportunities in this moment. Gratitude for some higher conscious understanding, that may not be logical, rather something deeper and far reaching ….. life changing.

Being a Positive Power in the World Through Emotional Contagion

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There is real value in the emotion of smiling because, not only it is an experience of your own reality, but also it sets the tone for positive inception to influence other people’s reality! People relate to us, even in passing, through our body language, facial expressions, words, and tone of voice.

Through the Law of Attraction, we can synchronize with other people’s emotions in their energy fields and auras, unconsciously. Emotions are contagious!

The world says ‘don’t discriminate,’ Your Inner Courage says ‘always discriminate!’

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THE GREATER OBJECTIVE OF DISCRIMINATION IS …… 

To elevate the human mind to be conscious of our Unity ….. with Spirit ….. with Harmony. To be conscious of – All Life, Intelligence, Law and Love ….. And to Manifest ….. to Be …… in the ever present moment these qualities …… with every thought, every attitude, and every act of ours.

Attitudes that support Spiritual Awareness

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A choice of one uplifting attitude invites an entire field of uplifting attitudes and raises our consciousness. 

It’s helpful to realize that the ego is extremely needy and gets energy from negative personality attitudes of predatory self-indulgence ….. like indignation over rights and entitlements, expecting no consequences.

Ways of a Light Seeker: Setting the Tone for Your Day

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Here are some morning practices that can help us start our day identifying with Spirit and our inner Joy and Happiness …. setting the tone for the day.

#3. While still in the Star Position make these Declarations of Truth from the spark of Unconditional Love in your Heart ….

#5. Read some inspiring works or write in your spiritual journal. Set sincere purposes for being considerate, honest, fearless, friendly, kind and loving.

For more in-depth entries on our sister site, consider this condensed summary.

Best of 2021 taking us into 2022

5 signs you are integrating your inner genders

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We will usually pursue development of our mind before we pursue development of our heart and love. We need both our inner male gender of mind and inner female gender of Love in balance and in a state of cooperation. Ying and Yang active and blending. Otherwise the human mind can create an ego that runs on self-service, separatism and manipulation. And a reality to match.

Mind in its higher state of consciousness is also Love. And Love is also Wise. So, ideally we are transitioning from our mental interpretation of gender duality, mind and heart believed to be separate, to integrating both within as one. And thus, with patience our reality gradually becomes one of happiness and harmony. 

Here are some signs that you are integrating your inner genders of Mind and Love, harmonizing your reality through the Law of Gender:

1. You are mindful and live in the moment. 

You are Self-conscious, present in your body and in your heart. You are aware and choose to love the moment, seeing it as an opportunity in life to learn more about yourself and the reality you create through your consciousness with Love and the powers of the Great Principle. Enthusiastic.

2. You begin to see yourself in others.  

You see both the Divinity in them and in yourself! When I am conscious of this experience, I am also conscious of the compassion I feel for others and myself. We are all One and connected.

You, like me, may come to realize that we all are looking for unconditional Love in others. And, I am so grateful to be in the presence of such beautiful Souls, in the great sea of the Universe and on Mother Earth.

On the emotional level your Heart Center is your Seat of Love. And, Love is inclusive, unifying. 

Higher emotional energies from your Heart are personal love, impersonal Love, sincerity, and gratitude. You have an attitude of goodwill and compassion for others and for yourself. When I live a conscious heart I listen to others from my Heart with consideration and respect.

Our emotions have a major impact on our consciousness, our  thoughts and behaviors, which in turn have a major impact in our reality. Every emotion is manifested reality.

Emotionally we are part of one Heart, connected with Universal Love. Mentally we are part of one Self-consciousness, one Superconsciousness and one subconsciousness. Unity is the Law of the Universe.

Separative thinking causes us to forget not only who we truly are, but also our authentic power as Souls. We can feel left out, lonely and afraid because we have forgotten the support of the Eternal and our connection with all humanity. Separatists are self-righteous and can become fanatical.

When you mentally become conscious of the tenderness of your Heart, you become inclusive and sensitive to the condition of others you are close to, to the condition of humanity, to the condition of Mother Earth. In that awareness you develop compassion for yourself and others. 

3. You listen to the Wisdom of your Heart. 

Wisdom is the living energy of Cosmic Mind. This gives you the authentic power of discrimination through your Heart, uniting Mind and Love. You are honest, sincere and your word is law.

On the intuition level the higher energies of your Heart may manifest as inspiration, intuition and even instinct. You are constantly being guided by the Wisdom of your Heart and Love through your Superconsciousness.

As I become more grateful for what I understand in the Wisdom and from my Higher Self, I am quieter and listen more to my intuition. And, the more I am grateful for the guidance, the more I receive.

There are times that I make a mistake, but when I review as to how it came about I usuallly remember that I had received guidance from my Higher Self but didn’t follow it!

Since the heart is also an emotional center we can feel what is harmonious, wise, true and loving. When you integrate both Heart and Mind, both your feminine and masculine genders, you become conscious of what you’re feeling and make empowered decisions. You discriminate, choosing to be motivated by Love instead of fear. And, this is also has a radiance of protection for you! Love is your protection.

As a bonus …… when you make a conscious decision lead by Love ….. then that energy also enters your subconscious, your feminine mental gender. In the subconscious it takes root to grow, to once again resurface at the appropriate time to your consciousness, your masculine mental gender, as a beautiful effect in your consciousness and life.

For more about your mental genders consider: The Law of Gender you’ve probably never been conscious of Part 1.

4. You appreciate Beauty.

When you become more conscious of Love you begin to truly recognize and appreciate Beauty. You see beauty all around you: in others, in their character, expressions and sincerity. You appreciate the beauty in the art, music, dance and rhythms, in colors, in sounds and throughout nature. A bird’s song, a flower’s shape, color and fragrance has qualities that are beautiful.

Tastes and touches can be very beautiful. You experience beauty in the day sky and starry night sky. In simplicity, a curve, line and geometry, In numbers, words and feelings. In Silence.

5. You generously Love.

You are considerate, express goodwill, are respectful, and hope the best for others. Grateful. 

For more on releasing the ego and embracing higher levels of consciousness:

Ways to go beyond ordinary thinking.

In the hope You find Love close at hand, PortiaSLB

“The male and the female qualities are both powers, and very beautiful powers. These fine characteristic of a complete being are within us. Let us bring them out. Perseverance, cooperation and collaboration are required.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I, page 58.

Ways to go beyond ordinary thinking

We are very capable of recognizing and exercising our mental powers to raise our ordinary rate of vibration, becoming freer and happier. And we don’t have to spend the day in meditation! 

Being conscious and aware of what is happening in our thinking is the easiest way to create a freer mind and attract what you want in life. If we recognize we are tempted by anxiety or greed, be brave. We should acknowledge temptations without labeling them ….. energizing them. Egotistic, immature thoughts can hold us in discouraging circles of regret, craving, worry and hate. 

Relax physically and mentally, observing the feelings, the sensations, rather than the thoughts as a detached, impersonal observer. 

If we get involved in fearful thoughts, analyzing, labeling them, reminiscing and following them we can get caught in those energies and circle there. As a detached observer of the feelings, the feelings will dissipate gradually. You are releasing the mental/emotional energies. And this is what we want when those energies are coarse and dampening. 

It happens to us all the time. I will start to feel something that’s just off. And I become aware of it, emotionally. Resentment is a very subtle one! I am very much tempted to go into it, and dwell there, analyzing, questioning, connecting the dots so to speak, then labeling it. Pretty soon I realize I’m circling in those energies, powering more of the same! 

That’s when I pause and have some self-respect, taking a deep breath, relaxing and contact Universal Life Energy. The energies start to disperse. I focus on gratitude, sincerely feeling it in my heart and return to sanity. Then I can see and experience all the beauty and love in Life. 

There are other simple, yet effective ways: Ways to go beyond ordinary thinking – Companion lesson to Mental Vibrations in Advanced Teachings in Science of Being.

In the hope You find Love close at hand, PortiaSLB

“What we think, we are. True harmony, true civilization lies in our mind. Every organ in our body would remain harmonious, if it were not for the interference of our mind.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I, page 47.

If you must sacrifice for the better good …. then this

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Consider …… if we feel we are sacrificing something good for the better good or for wealth and moneythen fear is leading us rather than love. Sacrificing anything good …. especially love …. is counter productive and will not benefit anyone in the universal circle of Life.

Sacrificing love, sacrificing our better ourselves, makes the ego stronger and all the egotistic traits like greed, self-righteousness, blame, hate and scorn…… rather than all of our positive, loving qualities like gratitude, optimism, understanding and courage.

To feel that we must sacrifice our energy and time to attract money or power will not bring us wealth or true power in the long run. It instead takes away from our pursuit of Happiness and spiritual Power.

Sacrificing love makes us weak because fear dominates us, rather than love. True Love is very Strong, while being very active, balancing in Wisdom, seeing the depths of Truth and Intent.

Obedience to ecclesiastic beliefs in sacrificing something good for the better good restricts and holds us frozen in that belief, in that positionality. It holds us back from our Freedom. And if it is one thing that humans love and desire it is Freedom. Even children cry for Freedom.

If we must sacrifice something then …. sacrifice fear, laziness, ignorance, procrastination, pretense and disrespect. Recognize them for what they are …… illusions that are not the Real You. Allow them to pass through you. Contact Universal Life Energy, The Great Principle, aligning with Love. Love as the Great Principle Loves ….. Love yourself and others unconditionally.

Be brave. Have a sincere intent to release blind beliefs, assumptions, blame, despair, regret, hate and scorn when then arise. Recognize them without claiming them, dwelling in them and they will fade. This is releasing them, freeing yourself of them.

And …. releasing egotistic traits helps us open more to the continuous flow of Abundance of Strength, Wisdom, Sincerity and Love within us.

It is our Hearts that are our natural Center of Attraction …. Divine, Unconditional Love sets there …. Our Hearts are drawn to the magnet of Freedom, Strength, Happiness and All Wealth. That is why ….. attitudes of Optimism, Trust and Understanding empowers us to be in the full flow of ever All Abundance.

In the hope You generously express Love in your reality, PortiaSLB

“Whenever you feel Jealousy, Envy or Hatred flare sullenly in your heart, or Selfishness invade with smothering vapors your better impulses, relax and make the contact with Universal Life Energy. Do not yield to the sudden impulse of Fear that prompts you to try to choke them back within you; the enemy must be openly met to be vanquished. … You will discover, to your amazement, that you are no longer helpless in the grip of the storm that rages within, that you feel soothed, quieted, unafraid, until presently you are aware that the Evil Passion has vanished as traceless as a shadow, leaving a calm of perfect confidence in its place.”

Eugene Fersen, Lesson 25 of Science of Being Lessons, pages 630-631.  


The Spiritual Warrior

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We have to fight and be a spiritual warrior …. to lift ourselves up emotionally. and consciously. Step by step we can begin to feel better by recognizing opportunities in challenges and accompanying emotions. 

From anxiety and fear we can build a bridge to higher levels by realizing we have felt the same way before and we have overcome it ….. that it doesn’t have to be overcome in one moment since there is always enough time ….. that it feels good to recognize what holds us back and that recognition empowers us to see other possibilities …. and we have within us the courage to look ahead with hope. 

Courage, hope and reason are higher levels of consciously than anxiety and fear. With the attitude of courage we can experience anxiety and fear as catalysis for higher levels of consciousness.

Blocks

We all want success and happiness. But, we have been programmed in this lifetime and many more ….. how to think, feel and behave in challenging situations by our families, communities, religions, and society as a whole …… that are not always helpful. We can tend to focus on what we are missing …. and this can keep us boxed in a lacking attitude, blocking from what we want. 

Clearing the way

By being in the moment with uplifting attitudes we attract beneficial energies and possibilities. We are actually on the cutting edge of constructing our future. You may view it as building in the Law of Cause and Effect or the Law of Attraction. 

Either way you view it ….. it comes to the same Universal Law – LIFE, MIND, TRUTH, LOVE, SPIRIT IS ALL IN ALL. which is aligning with your True Self. And this is our destiny.

In Light and With Light, PortiaSLB

” The Great Principle, the Absolute, is all Life, all Mind, all Truth, all Love, all Spirit; all there is, is in the Great All, and if we apply that Law, the Law of Life, of Mind, of Truth and of Love, to all problems of our daily life, we work out, without noticing it, all the perfection we can ever aspire to, we build up the Pyramid of our own life and reach the Point of Spirit, and we do not notice how it happens, because it is the Great Principle Itself Who is working to that end through us. It is Its work as much as ours. All we have to do is to be conscious, open channels for that.”

Eugene Fersen, Science of Being, pages 178-9.

We attract….

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Just relax and trust the Great Law that things always work out for you. That attitude of Trust relaxes the mind and will allow answers.

The Law is above all Loving ….. so even when we initially may be in a wanting, desiring mode, when we relax and Trust that things will work out, then we allow ourselves to consciously hear intuition ….. we attract …. intuition and inspiration from our Higher Self, which is connected to Universal Mind.

In the hope You find Love close at hand, PortiaSLB

“There can be no compromise with Love.”

Eugene Fersen