4 essentials to reestablish Harmony in your life!

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From my own experience …. we unconsciously cling to disharmony! Consciously we don’t want to ….. but disharmony will poke its ugly head up in various ways ….. in life situations, as painful emotions, negative attitudes and unbalanced bodies.

This is an amazing thing to realize!

Disharmony in our life exists because of the Law of Harmony! We consciously want to be happy and even the subconscious ego desires happiness, but the ego is also neurotic, causing disharmony. 

When the subconscious ego hits against Harmony it creates an egotistical concept of disharmony and we suffer. The unconscious strategy of the subconscious ego is to get attention and drama pays! The ego can unconsciously make you feel like you have to perform to get any attention. And thus, we grumble, complain, shout, protest, and declare war.

Your authentic self quests for Harmony

When things really get bad, a sincere person goes silent and asks why: Why do I suffer this pain and hurt? 

It is a turning point. You are beginning to become conscious, and quest to find the cause of disharmony and how to avoid it. This is how we begin to find harmony. 

Balance these FourSquare essentials for harmony

#1 . Go Silent.

Thinking is very addictive! So take some deep breathes and practice Relaxation and Silence at least once a day. Stop fighting, stop performing  and begin relaxing in the moment. Peace is your natural state and your soul qualities surface in peacefulness.

And, consider contacting Universal Life Energy, the Force of the Universe and Great Principle to help you.

#2. Use your intelligence wisely.

Try to understand yourself, the way your mind and ego works, the reason for disharmony. This will help you understand and relate to others. 

Meditation can help you align with your Higher Self, your supersonciousness. Slowly, slowly as your silent quest for answers deepens so does your understanding.

#3. Work to be truthful and sincere.

Find that sincere feeling within yourself and honestly express it! The Universe is always sincere and it helps us when we are too.

#4. The key to Harmony is Love.

Express Love simply. Be decent. We are all connected so have goodwill towards others and hope the best for them. And, be consciously grateful for the so called little things in your life and the big things.

Lack of gratitude has a terrible impact on our life. It is an indication that mind has turned away from Love and our mind gone cold. Gratitude warms our heart and mind.  

Avoid disharmony

Mind is the leader here on earth, so when you are conscious of love in your thoughts, when you choose love, then the rest of you follows. Your attitudes, emotions and behaviors also express love. You are cooperating with harmony, aligning with Harmony.

Harmony is essential in all things 

Deep inside we all quest for Harmony and Love. And Harmony is always here to help you.

In the hope You find Love close at hand, PortiaSLB

“We are not victims of disharmony, because disharmony would have taken good care of us. Devils are always pictured as taking good care of their fellow devils. Like protects like. What brought misery into the World? Not evil, but the Law of Harmony. Harmony is manifested in a world of disharmony. It is the worst enemy of those who are disharmonious.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume I, pages 93- 94.

4 Tips to Transcend Duality

1. THINK OF SPIRIT AS 50% OUTSIDE OF MATTER AND 50% AS INSIDE MATTER.

Think of Spirit as outside and inside of you ….. outside and inside of everything, everywhere. And become conscious of Beauty.

Beauty is the essence of Spirit, therefore become conscious of Beauty ….. in your environment, in people, their actions and emotions ….. In all that you see and experience.

Walk in Beauty, Live in Beauty.

2. CONSIDER YOUR THINKING AS BLENDING WITH LOVE.

Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love. 

3. DENY OPPOSITES, REFUSE DUALITY, USE NEGATION. SEE BLENDING. 

This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.

4. MAKE AND REALIZE DECLARATIONS OF TRUTH 

In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”

LUCIFERIAN CONSCIOUSNESS

Luciferian Consciousness is motivated by Love, raising above temptations of like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression.

Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors. 

We can not return to complete Harmony, our True Home, until we learn Unconditional Love; mentally unify ourselves with It and physically purify our bodies.

When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.

In the hope You find Love close at hand, PortiaSLB

“Love, the Fourth Aspect of Universal Life Energy, is superior to Mind the Second Aspect.”

Eugene Fersen, Science of Being Lessons, page 673.

Be free of guilt?

So many of us believe that we are guilty of something and that we should be …. that it’s justified, and even beneficial! The ego believes in guilt. Yet within the same human mind that justifies guilt is the potential to rise above guilt.

We are very capable of realizing the Truth about guilt ….

Guilt is the contraption of the subconscious ego that serves the ego. It’s a label that we identify with and it makes a huge impact in our life. Yet most of us are not even conscious of experiencing some guilt because it can lay so low in a static condition that we ignore it.

It could be guilt from something we did as children ….. something planted in the subconscious as bad, and there it boomeranged into guilt. Yet, remember as children we were naive and uneducated in the ways of the human world as related to Universal Law.

Of course, we can also feel guilty about things that we’ve done recently. But, remember guilt is something we were taught to label and experience at one time or another, by someone or another.

Inherently, we know our Real Self and Universal Law, but have mentally forgotten.

Here are ways of overcoming guilt:

1 – We must be brave …

And courageously see the Truth of the situation of the ego and guilt. Guilt, those deteriorating thoughts, can serve the purpose of holding us down in negativity, making us miserable and those around us…..

Or the temptation of guilt can make us conscious of our willingness to choose a higher purpose …… to be courageous and learn from a mistake that we are tempted to feel guilty about.

The ego and guilt holds us in low mental energies, emotions and beliefs. And feeds us more disparaging emotions, energies and levels of consciousness like shame, apathy, fear, worry.

Yet, You are a powerful Divine Being ….. capable of realizing the Truth of what you are …… a manifestation of Source. And within You, within each of us, is the power of conscious reasoning and higher wisdom.

2 – Learn from mistakes

We should try to remember that low frequency, feel bad emotions that pull us down tend to hold us down in all that comes with it. And I am talking about the physical manifestations that can be very painful.

The good thing is ….. Being Divine Beings in a human condition, pain teaches us to pay attention, become conscious and care. We learn from mistakes. We can consciously release guilt, or more accurately, evolve beyond it.

So, there within us is the Power to forgive ourselves, realize that we have been naive consciously and choose to realize the Truth with a Sincere intent to rise above it.

Courage helps us rise to higher levels of consciousness, leading to even higher levels instead of the other way around with guilt.

3 – DELIBERATELY choose to Trust in the Great Principle and your Soul.

Your Soul, that which you truly are, is peaceful and harmonious. And as a soul You, We all, are One with the Great Principle and the source of healing. As a soul your mental condition is in unity with Divine Love.

The more I Trust and choose to Love unconditionally, even though I may be tempted by self blame, anxiety or scorn, the freer I am! Guilt be gone…. I choose the courage to learn from mistakes and I am grateful for that!

4 – Contact the Great Principle

We are Trusting the Great Principle when we contact that first physical manifestation of It, as Universal Life Energy. It helps us align with higher mental and spiritual frequencies….. with our Soul. We need It!

We are Trusting when we are FourSquare: enthusiastic, accurate, sincere and loving in all that we do and leaving the outcome to the Great Law. We are Trusting when we Love unconditionally.

5- Live the FourSquare

Optimism, Understanding, Trust and Love….. this manifested in our thoughts, emotions and actions free us, heal us and lift us into higher realms!

In the hope You find Love close at hand, PortiaSLB

“Throw off the despair that may assail you when conditions appear too hard to bear or the time too wearisomely long to wait. In the darkest hours of your life, when the stress of circumstance is at its crisis, you have a Light to guide you and a Strength to help you support the burden. Universal Life Energy, that wonderful Power vouchsafed to Mankind, is always ready at hand to answer your call… and lend Its invincible Strength to fight and win all your life’s battles.”

Eugene Fersen, 27 Lessons in Science of Being (individual looseleaf lessons), page 680.

Doing this helps us face challenges head on!

Photo PSLB Bali 2023

When we consciously think well of others it helps heal ourselves and the world. Manifesting unconditional Love while we are at work, doing errands, at home or anywhere, we are living a conscious heart. Our Spiritual Heart is where our innate Wise Love is seated.

And manifesting those qualities of our Soul with Love leading us refines our character and lifts us on the mental and physical planes, helping us face any challenge before us. We free ourselves from the ego’s demands and can choose a path that benefits ourselves and everyone around us.

There will be a state of calm and harmony within us, which helps us clear our thinking to consciously choose to Be FourSquare expressing Enthusiasm, Intelligence, Sincerity and most of all Love. And these choices are in harmony with the qualities of Source and our very Soul. The effect, being in harmony with Source, will be of the most benefit.

In the hope You find Love close at hand, PortiaSLB

“Similarly, you must radiate from yourself the Magnetic Power of Love which will draw like response from those with whom you come in contact.”

Eugene Fersen, Science of Being (looseleaf in 27 Lessons), page 633.

Your potential in the Energies of 2023

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Greetings Lightbearers and Light Seekers …..

Happy New Year 2023!

I hope for You and everyone Health, Abundance and Happiness this year and always.

The good news for this Gregorian calendar year, according to scared numerology, is that it should be calmer for us all and full of very spiritual potential for higher frequencies of refinements in heart and mind.

2023 = 2 + 0 + 2 + 3 = 7

Seven, geometrically, is a triangle above a square. It represents the potential to work out things with the FourSquare (Energy, Intelligence, Truth, Love) on all 3 planes, physical, mental and emotional.

It’s the gateway to Spirit, heaven ….. to higher levels of consciousness and Harmony.

The frequency of 7 is like the seventh day of God’s creation, a day of rest. It’s time for reflection and willingness to be receptive to inspiration and higher levels of consciousness, including Christ Consciousness.

The Great Law can work through us when we are in alignment with the Powers of the Universe. That is when we are being energetic, wise, honest and loving in all that we do, think and feel. And when we do things work out harmoniously because we are purposely aligning with the qualities of The Great Principle, God.

With this potential to refine your intuitive skills, utilize Universal Life Energy by frequently making the physical and mental contacts which can further open you to higher frequencies of consciousness, so inspirations can flow.

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The energies of #2 in 2023 is a feminine energy and indicates cooperation, yet it can also make us highly sensitive, get easily hurt, and stay in the same old patterns instead of choosing different and more beneficial paths. On the human level it is duality and polarity, so there may be some anxiety.

This year is a great year to learn to spend some quiet, introspective time and get in touch with your Heart and Love. Your spiritual Heart is lead by Love, a feminine quality, and is very Wise, always aligning in harmony with Universal Law. You can gain more insight and observe yourself unattached in order to release the past and live in the moment.

Fortunately, the feminine energy points to more cooperation and teamwork in the world. There should be a push for diplomacy with most of the diplomacy happening secretly, behind the scenes.

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

The zero (0) in 2023 plays a role in both your physical and spiritual life. Zero represents Silence filled with tremendous Power. It is like the hidden potential for the unfolding of creation …. like the hidden potential for the unfolding of your Real Self, of your evolution to higher realms and consciousness.

To benefit from this additional boost make the Mental and physical contacts, Star Exercise, with Universal Life Energy. And each time you do, you grow.

It appears mathematically as:

100000000+++….

One is Spirit, is Universal Life Energy, and 10 …..is the Eternal Universe, the Ultimate. Remember each time you become one with that Power, by making the contacts, you grow.

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Seven is a calming, quiet, mystic power that represents being guided by higher Law. This again points to being still and letting The Great Law work through you.

We will still be looking for solutions and wanting to make things right, so there may be some rebels and renegades pushing for further change. But, there should be less mass collective divisions resulting from propaganda promoted beliefs, because people will begin to wakeup and analyze mentally with higher levels of consciousness.

Number 7 year will mean a much more reflective state for most of us.

The calm energies of 7 gives us an opportunity to learn to be quiet, look inward and seek inspiration.

Calm introspection is key. We can further develop the mind by being FourSquare in our thoughts, emotions and behaviors.

This year is your opportunity to get in touch with your Real Self, so long walks in nature, being in the moment and meditation will be of great benefit. And remember the power of 0, making the Mental Contact often.

The lessons of #7 points to developing your mind, and connecting to your heart, blending Mind and Love. We undo the the ego by being conscious in the Power of Truth and Love. Truth is key! And your willingness to be unconditionally Loving can undo long standing egotistic traits!

That is you outgrow the ego by letting go of egotistic traits like finger pointing and fault-blaming, negative self-judgments, and being right. Remember that demonizing the ego only feeds it more energy. So try to outgrow it by Being loving, truthful, reasonable and enthusiastic.

A Turning Point

Even instinctively we realize that we are all in a state of human fallibility and that pridefulness hampers our earthly progress. The energies of 7 indicates a turning point where we start to wake up mentally. We turn inward, as we end a physical cycle.

A revolution this year could mean that we can finally analyze what has happened during the past few years and establish a more just world.

For more: How Light Seekers can unlock the energies of 2023

In the hope You find Love close at hand, PortiaSLB

“The real ‘you,’ sharing all the qualities and powers of its Original Cause, individual, perfect and eternal, is indeed the ‘Image and Likeness’ of that cause.”

Eugene Fersen, Science of Being (Individual Lessons), page 415.

Anxiety the night before work? 5 Simple Healing Practices

Sometimes we dread going to work, feeling a bit anxious about what we have to face. Yet, try to remember that you are feeling your Inner Being altering you to something that should be addressed and healed for your happiness.

You are very capable of discovering how to meet and fashion uncomfortable emotions in order to strengthen and harmonize yourself and your life. So, if you are tempted to feel anxious consider these simple practices:

  1. Go outside and look up at the sky, the clouds, the stars at night and universe, drinking it in. You are an eternal Being, One with Source. Be totally in the moment and enjoy it fully, appreciating the Freedom and expansion into the Infinite. Moving, dancing or just pausing and taking some deep breaths releases endorphins in your brain to help change your emotions and attitudes for the better. Give it at least 90 seconds to kick in ….. You will be amazed at how it helps!
  2. Be kind to yourself! Remember that you have experienced uncomfortable emotions like anxiety before and it eventually passes and things work out. Those uncomfortable feelings are reminding you to be conscious, aware and Loving! Give yourself moments of Silence and contact Universal Life Energy. I do the Star Exercise and mentally realize, saying, “I am One with Source manifesting all the same qualities of Energy, Intelligence, Sincerity and Love.”That Divine Energy, Universal Life Energy harmonizes body, mind and emotions, elevating you to higher frequencies.
  3. Give yourself a spiritual intent to do your best work with Joy knowing that it is an opportunity to appreciate Life, serve humanity and help yourself, family and all humanity evolve.
  4. Do not compromise (with anxiety) ….. feel any uncomfortable sensations without labeling them or thinking about them because you can end up circling in those thoughts and going downhill. Instead, just feel the bodily sensations fully, letting them run out. Say something like, “I am not subject to such temptations because I am an Infinite Being unified with All Energy, Intelligence, Truth and Love. I am Spirit with a body and am Loved Unconditionally and I have this wonderful opportunity to Love Unconditionally as the Eternal does. Life is full of opportunities for my happiness and for others.”
  5. Just before sleep set a purpose of rising in the morning with a positive attitude. Visualize yourself working with enthusiasm, having genius insights, sincerity in your heart, cooperation and gratitude …. You are training the subconscious to work for your happiness!

In the hope You find Love close at hand, PortiaSLB

“Your Purpose in life is to realize in fact the perfect Individuality within. Personality is the door through which the real YOU can emerge. Self knowledge, an intelligent understanding both of yourself and of the World outside, is your key to open the door.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 301.

As Divine Beings

Photo PSLB

In the hope You find Love close at hand, PortiaSLB

“Mistakes never mend themselves of their own accord; they must be made right by deliberate action on your part before they will cease to obstruct your way. Therefore, face the situation boldly, with the firm determination to change it for the better.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 357.

How to super charge your food with the Life Energy of the Universe!

Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!

Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.

You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!

So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?

We can charge our food with Universal Life Energy before eating. And it is very simple.

Before eating, Relax and become Silent and sincerely make the Mental Contact with Universal Life Energy:

Photo PSLB

“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.  

Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:

‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’

With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”

Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.

Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.

Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.

I hope You find this practice as beneficial as I have. Kindly let me know how it goes!

In the hope You find Love close at hand, PortiaSLB

“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”

Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.

You and Unconditional Love

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Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.

Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.

Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles. 

Manifesting Unconditional Love

With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness. 

With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown. 

In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors! 

We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!

You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage! 

That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring. 

For more, including how Love is your protection and how to Love yourself Unconditionally: Unconditional Love …. How to experience it

In the hope You find Love close at hand, PortiaSLB

“THE LAW OF LOVE: NO MATTER UNDER WHAT CIRCUMSTANCES, ALWAYS MEET EVERYTHING AND EVERYBODY WITH LOVE.”

Eugene Fersen, Science of Being, page 224.

How do you know what to listen to?

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We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?

Those energies that are based in fear seem loud! They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!

That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.

We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.

Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.

We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.

And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!

The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.

And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!

In the hope You find Love close at hand, PortiaSLB

“We are within the Eternal and It is within us.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I.