Anxiety the night before work? 5 Simple Healing Practices

Sometimes we dread going to work, feeling a bit anxious about what we have to face. Yet, try to remember that you are feeling your Inner Being altering you to something that should be addressed and healed for your happiness.

You are very capable of discovering how to meet and fashion uncomfortable emotions in order to strengthen and harmonize yourself and your life. So, if you are tempted to feel anxious consider these simple practices:

  1. Go outside and look up at the sky, the clouds, the stars at night and universe, drinking it in. You are an eternal Being, One with Source. Be totally in the moment and enjoy it fully, appreciating the Freedom and expansion into the Infinite. Moving, dancing or just pausing and taking some deep breaths releases endorphins in your brain to help change your emotions and attitudes for the better. Give it at least 90 seconds to kick in ….. You will be amazed at how it helps!
  2. Be kind to yourself! Remember that you have experienced uncomfortable emotions like anxiety before and it eventually passes and things work out. Those uncomfortable feelings are reminding you to be conscious, aware and Loving! Give yourself moments of Silence and contact Universal Life Energy. I do the Star Exercise and mentally realize, saying, “I am One with Source manifesting all the same qualities of Energy, Intelligence, Sincerity and Love.”That Divine Energy, Universal Life Energy harmonizes body, mind and emotions, elevating you to higher frequencies.
  3. Give yourself a spiritual intent to do your best work with Joy knowing that it is an opportunity to appreciate Life, serve humanity and help yourself, family and all humanity evolve.
  4. Do not compromise (with anxiety) ….. feel any uncomfortable sensations without labeling them or thinking about them because you can end up circling in those thoughts and going downhill. Instead, just feel the bodily sensations fully, letting them run out. Say something like, “I am not subject to such temptations because I am an Infinite Being unified with All Energy, Intelligence, Truth and Love. I am Spirit with a body and am Loved Unconditionally and I have this wonderful opportunity to Love Unconditionally as the Eternal does. Life is full of opportunities for my happiness and for others.”
  5. Just before sleep set a purpose of rising in the morning with a positive attitude. Visualize yourself working with enthusiasm, having genius insights, sincerity in your heart, cooperation and gratitude …. You are training the subconscious to work for your happiness!

In the hope You find Love close at hand, PortiaSLB

“Your Purpose in life is to realize in fact the perfect Individuality within. Personality is the door through which the real YOU can emerge. Self knowledge, an intelligent understanding both of yourself and of the World outside, is your key to open the door.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 301.

As Divine Beings

Photo PSLB

In the hope You find Love close at hand, PortiaSLB

“Mistakes never mend themselves of their own accord; they must be made right by deliberate action on your part before they will cease to obstruct your way. Therefore, face the situation boldly, with the firm determination to change it for the better.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 357.

How to super charge your food with the Life Energy of the Universe!

Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!

Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.

You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!

So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?

We can charge our food with Universal Life Energy before eating. And it is very simple.

Before eating, Relax and become Silent and sincerely make the Mental Contact with Universal Life Energy:

Photo PSLB

“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.  

Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:

‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’

With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”

Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.

Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.

Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.

I hope You find this practice as beneficial as I have. Kindly let me know how it goes!

In the hope You find Love close at hand, PortiaSLB

“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”

Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.

You and Unconditional Love

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Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.

Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.

Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles. 

Manifesting Unconditional Love

With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness. 

With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown. 

In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors! 

We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!

You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage! 

That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring. 

For more, including how Love is your protection and how to Love yourself Unconditionally: Unconditional Love …. How to experience it

In the hope You find Love close at hand, PortiaSLB

“THE LAW OF LOVE: NO MATTER UNDER WHAT CIRCUMSTANCES, ALWAYS MEET EVERYTHING AND EVERYBODY WITH LOVE.”

Eugene Fersen, Science of Being, page 224.

How do you know what to listen to?

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We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?

Those energies that are based in fear seem loud! They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!

That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.

We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.

Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.

We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.

And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!

The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.

And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!

In the hope You find Love close at hand, PortiaSLB

“We are within the Eternal and It is within us.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I.

The most practical knowledge about hateful attitudes!

“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …

The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …

Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.

We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.

And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.

That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.

Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.

Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.

A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.

Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.

Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.

So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.

Mental Contact with Universal Life Energy

The Star Exercise

Photo by rizknas on Pexels.com

In the hope You find Love close at hand, PortiaSLB

Opportunities in Karma

Photo; PSLB 2022

Many of us face obstacles that continue to resurface or have stayed with us a lifetime. And sometimes we make the excuse that it is just our karma when we really would like to change it. Instead of using the karma excuse we would be more accurate to look at a karmic obstacle simply as pointing to an opportunity to harmonize ourselves!

Opportunities for change

There are things we would like to change in our life and about ourselves, like being a chronic worrier, nervous, sickly, obese, unlucky in relationships, not good enough …… and the list goes on. And we can blame it all on karma. The ego likes to place blame elsewhere to avoid taking responsibility and doing anything about it!

In order to overcome any difficulty we must first become conscious of the payoffs so we can take steps outgrow it.

So consider this paradigm to outgrow negative egotistic difficulties:

  • Be conscious and aware of thoughts and emotions. There are payoffs for being stuck in negative traits, even those that we don’t want, like avoidance and procrastination, escape or the need to be right! We should be willing to look at those payoffs honestly and feel them completely right in the moment without being attached or take personally, letting them run out.
  • Negate any negative egotistic thought or emotion that does not serve the better good, like “I can never change this. It’s too hard. Takes too long. Is too difficult.” Mentally say something like: “Get behind me. I have outgrown this thought or emotion, condition.” And throw it in a mental trashcan.
  • Contact Source. You are from this place of Divine Harmony called Source, The Great Law, The Great Principle, Universal Life Energy, God, whatever you want to call IT where anything is possible. Therefore, make the Mental Contact with Source to help you.
  • Make Declarations of Truth, like “I am One with Source, always connected and have all the same FourSquare qualities of Power, Intelligence, Sincerity and Unconditional Love.” Let the thought and feeling enter your entire mental and emotional being ….. into your Heart and Mind, and spread into your body and each cell, cleansing, purifying and multiplying.
  • Put your heart and passion into what you want to become with powers of the FourSquare. In other words be enthusiastic, intelligent, sincere and Loving, focusing on these and manifesting them in your life choices as you become what you want.
  • Be compassionate and reach out to help others, especially those with similar opportunities. Serving humanity also serves Source and yourself.

These are simple steps and completely doable! Do them over and over as they become what you are. Remember you attract what you are! If anyone of us can do it so can You!

For more revealing info kindly link to: Outgrowing Negative Karma

In the hope You find Love close at hand, Portia SLB

“It is in this basic respect that Universal Life Energy becomes of invaluable assistance.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 325.

How should we fight evil in the world?

When things get really though in world affairs we can become entangled with the negativity and it can drag us down. We’ll look for advantages to sooth ourselves, but we can get trapped and stuck in our negative conditioning. 

So what should we do to help ourselves and the world?

We’re tempted to do this …

We should not be blind to the evil in the world, rather we should be conscious and mindful of it without feeding it more negative emotions. War on evil only feeds evil.

Everyone has negative aspects of the egotistic personality that can surface. We can be tempted to exhibit behaviors that are immature, unhelpful and even worst ….. like becoming afraid, worried, depressed, aggressive and even violent. 

To Help Ourselves and Others …

We are tied into the problems of the world, but we must begin harmonization by relying on ourselves. 

That is to be conscious and aware of our own selves first! By being aware of our strengths …… our Inner Four Square qualities of Strength, Intelligence, Truth and Love and Compassion.

You can truly help yourself and help all humanity by fighting to be more compassionate and non-judgmental, without involvement of the ego’s opinions. We can be loving and generous in our attitudes without attachment to humanity’s emotional dramas.

Our spiritual Being …. what we become with focus on lovingness helps all humanity.

You are part of the emerging Universal Consciousness! We are becoming more and more conscious of the vastness of the universe and the beauty and wonder of it. And that is evidence of the evolution of humanity’s consciousness.

Reliance on the Source

You are on the path of enlightenment! Let us have faith that things will work out according the Law of Harmony.

In earthy reality, things work out according to the laws of: Cause and effect, Polarity, Rhythm and Gender. All things work out for the greater good!

We open ourselves to the protection of the Great Principle when we have faith and trust in the Source, in the Laws of the Universe.  Say and feel something like: “With the help of the Great Principle I have the power to meet the situation.”

Once you make a choice Source will help you accelerate in that direction! And no matter if your decision is based in subconscious conditioning, conscious reasoning, or superconscious inspiration, the Law of Evolution will ultimately accelerate your awareness and spiritual unfoldment.

All paths ultimately further your evolution,

even those that create a temporary downfall, which results in more challenging conditions for yourself and those around you. Unfortunately sometimes we have to hit bottom before we look up.

You live Your spiritual journey

We live in times of great spiritual opportunities ….. to unfold because we are becoming more aware of the negative temptations of the ego and of evil in the world. 

If you agonize or worry over your choices it means you are being influenced by conditioning from past experiences.

Consider the process of making decisions an opportunity to open yourself to the Universe and ask for help. Make the Mental Contact with Universal Life Energy which opens you to tremendous help.

Be reasonable and logical, but also listen to your intuition. It is the voice of your soul.

And, remember you also have the help of unknown individuals around the world and of those in higher realms. 

This is when we as observers can observe in a detached manner with clarity yet without harsh judgment.

Remember that some of us choose more challenging paths of spiritual unfoldment. Yet, everyone is a spiritual being and on their spiritual journey.

Let us take the opportunity …

to work on lifting ourselves up by manifesting qualities of our heart, our Spiritual Heart. Let us be Enthusiastic, Intelligent, True and have Goodwill for ourselves and others. And, we change the world!

You are on the cusp of evolution ….. pulling us into the future! Your cooperation  with Harmony accelerates your awareness and spiritual unfoldment, and indeed the world’s.

I have best hope for peace in your creative endeavors now and always!

For more: Unexpected help in the creative fire! and Living a Conscious Heart.

With Light and Love, PortiaSLB


“Others cannot do things for us. It is all so complicated, that in order to find a clear path out it, we should rely more and more on the Principle of the FourSquare. Try to unfold It in our own life, and in our relations to other people, and to the World.” 

Eugene Fersen, Advanced Teachings in Science of Being, Volume II,  page 78. 

Photo: PortiaSLB 2017

2 emotional seductions that caress you daily and how to overcome them

There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to free ourselves.

#1.  Everybody’s into it!  

We like to be constantly busy, on our devices, working, moving, doing anything to fill our time, otherwise we can feel guilty, lonely, lazy, crazy, wasting time. Everybody is doing something and the subconscious ego does not want to be left out! Or get bored!

I’ve had to become very conscious of how many times I pick up my phone to check texts, emails, FitBit.

I am aware that tech can be helpful; a tool for information, communication and generally making life easier. I used it to write this entry. But, so many of us have become unconsciously addicted.

We tend to look down when we use tech, which gives us an indication of unconsciously relating to the sub-conscious ego and to the past. We are seduced emotionally, loosing our conscious awareness of the moment.

Your heart knows

To rise above the fear of being left out set tech aside and relate to your heart. Gently rest your hand over your heart and feel the warmth of your inner tenderness. Enter the Silence, listen and become conscious of your spiritual heart and the present moment.

The beautiful thing is that your heart knows without a doubt the deep connection to the Source of everything.

 In that moment you accept life as it is. There is no seductive emotional desire to connect or make yourself busy because you have connected with All Love, all beings, and Source through your Inner love.

Relax and let life unfold according to universal law, aware, observant, grateful for being part of That.

So next time you start to absently minded pick tech up, pause momentarily and live the moment to create a compassionate cause. 

#2.  Taking sides

We’re seduced not so much by the issues of politics, social , economic, religious and world affairs, rather by the emotions that are attached to the issues. Emotions predominately related to the past.

We are so attracted to and relate to like energy we join band wagons and form tribes. We mimic the rhetoric to defend our position. And defending a position eats away our life energy, while adding weeds to the ego.

Critical thinking, logic and reason are thrown out of the mental process because those emotions associated with the past color our discrimination. We see the world through the human perspective of duality. Good and bad. Right and left, blinding ourselves to other possibilities.

A blatant example

A current example is the U.S. population feeling divided. Emotions run so high violence erupts.

We say we deplore discrimination, but we’re lost to our ability to discriminate! And … we see problems …. rather than opportunities for building harmony.

It’s an obvious example of being motivated by fear rather than love, the human perspective of the law of duality. The same thing for religious jehads, many political, economic, social and personal agendas.

Take the opportunity

We get all fired up, wanting to defend our position. Yet, the Eternal creates opportunities for Harmony through us and issues.

Rather than fight against …… consider the law of duality as the Law of Unity – everything blends and has a deep meaning and spiritual purpose.

So when your emotions start to flair up, become conscious of them. And, ask yourself if you are emotionally relating to the past. Has it triggered feelings of protest, anger, resentment from deep rooted fear and possibly hatred?

Be mindful and discriminate. Be conscious of your authentic powers and balance energy, intelligence, accuracy and Love in the moment, seeing in everyone and in everything opportunities to learn something …., that will help you and us all evolve and enjoy life!

In the hope You find Love close at hand, PortiaSLB


“We must be guided by the only Power that can show us Right, by Love, a deep, wide, unassuming feeling which is the foundation of Harmony throughout the whole Universe.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 229.

Photo: Valencia, Spain 2017 PSLB

Healing and the Power of Emotions

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We don’t like to admit that feeling ominous, negative passions like fear, resentment and guilt make us ill. But inwardly, we know that these are destructive to ourselves and others.

So whenever you feel envious, hopeless or frustrated there are some simple steps to take to avoid harmful influences and begin to heal:

  1. Recognize negative temptations frankly. This is already pulling you upward consciously because it is courageous and empowering to take responsibility for yourself. The ego wants to place blame somewhere else.
  2. Understand the purpose behind them.
  3. Relax and contact Universal Life Energy, especially in the aspect of Love.
  4. Reach for other positive emotions like optimism, forgiveness, and gratitude. You are choosing the Spiritual Road of Truth and Freedom.

Perceive the Truth. Frustration, anxiety and disgust are energy fields that trigger hormones like adrenaline in our bodies. And this can get in the way of our health and happiness. So recognizing them gives us the opportunity to make different choices!

You can choose to reject any negative thought or idea or that it has any power over you. Choose to make “I am” statements like, “I am no longer subject to influence of that (whatever it may be, like envy, despair or even a physical illness). Get behind me.”

And choose to add Declarations of Truth about what you really are, like, “I am One with Universal Power, Intelligence, Truth and Love. I am A Ray of the Eternal, body, mind and Soul.”

Let negative emotions be learning experiences! Choose to recognize that your Soul’s purpose of emotions is to bring something to your attention …… so harmful emotions, feelings and experiences can be released ….. and positive, uplifting ones can be enbraced!

Emotions are of the Soul, but the ego can pervert them and be ignorant of them. Ignorance holds us in the same choices over and over with similar karma ….. which can manifest as problems and even physical illnesses.

Remember …. when you think and feel something like, “I am worried,” or “I have high blood pressure,” you are owning it, believing you are guilty of it. We have been unconsciously naive about identifying and programming ourselves like this.

Contact Universal Life Energy. When you enlist the help of the Great Law through Universal Life Energy , especially in It’s aspect of Unconditional Love, you are throwing yourself into the full power of the Positive. You are aligning with the Source of your own existence ….. And Freedom, Strength and Happiness are your natural state.

Contact Universal Life Energy even if you are not completely conscious of what you are feeling or experiencing. It will go where it is needed. That’s just one of the beauties of It.

Reach for other positive emotions. Emotions like Gratitude, Optimism, and Compassion are positive energy fields. And when you express them endorphins are released into your body. Every positive emotion eliminates negative energies in our bodies and false beliefs in the subconscious. We are raising our consciousness level …… aligning with Truth and our Real Self and Soul ….. attracting more positive energies.

—————–

Feeling bad that we are guilty of so many things, even things we are unconscious of, holds us in that negative emotional energy field. Now you have a method to free yourself from beliefs that been programmed from childhood, mass media, and society!

When I was younger I expected lots of drama in my life. It had become a normal ….. and I experienced emotional dependency on it. I had been programmed that way. No longer ….. because I use these steps repeatedly.

I can realign with higher levels of consciousness and emotions because I become grateful for the Truth and opportunities in negative temptations. Some programming takes longer to release than others, but I am optimistic that all fearful traits will be released with the help of the Great Principle. And I say, “Thy Will be done.”

I am now strong, healthy and happy ….. a Being One with All Power, Intelligence, Truth and Love. And I am so grateful for these steps, for the Wisdom of Science of Being, and …..

I am grateful for the opportunity to share it with You. And I am here to encourage you, and help with any questions or comments.

In the hope You find Love close at hand, PortiaSLB

“Perceive the Truth in all things, so that you can discriminate the real from the seeming, and you will save yourself much unnecessary tribulation in your Earthly Career.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 349.