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Tag Archives: relaxation and silence
Simple effort can have major effects and change your life!
We can sit in a quiet place to meditate and all that happens is thinking. We are so addicted to thinking that we feel empty, lost without it. It takes courage to go into the gaps ….. to become aware … Continue reading
Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil
Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us … Continue reading
Too busy to meditate…it’s a paradox!
We may feel so busy in our home and work life there doesn’t seem enough time to meditate even though it feels like a virtuous thing to do. But if we experience relentless stress, worries or depression then we may … Continue reading
Are you bad? Fat? Special? 4 ways to construct a positive self-image without self-importance
Photo: PSLB at Key West If you repeatedly think of yourself as having little self-worth, as a special person, as “the exception” or anything in-between, then the ego has become self-decimating. Fortunately mind is a very creative power and we can … Continue reading
Posted in Mindfulness, The human ego and the Spiritual Ego
Tagged a method of making a leap in consciousness, constructing a positive self-image without self-importance, contacting Universal Life Energy, Declarations of Truth, fighting the ego, how to rise above the ego, mental garbage can, Mindfulness, relaxation and silence, science of being eugene fersen, self-image, self-worth, silence
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2 emotional seductions that caress you daily and how to overcome them
There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to … Continue reading
Posted in Power of Emotion
Tagged authentic power, emotional contagion, emotional maliputation, emotional motivation, emotional seduction, FourSquare, heart and mind connection, how to stay empowered, Intelligence of the heart, Law of Polarity, Law of Unity, love, Mindfulness, photography, relaxation and silence, science of being eugene fersen, the importance of Silence, the Silence
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Vacation: Are You avoiding your spiritual journey? 5 ways for it to be a catalyst
The first time I heard my spiritual teacher say something like a spiritual quest doesn’t include vacations and fun, it was hard for me to swallow. I assumed that it meant I shouldn’t go on holidays or enjoy traveling. Assuming … Continue reading
Posted in Keys to Happiness, Mindfulness, Power of Emotion
Tagged assuming, authentic power, consciousness, creating your reality, gratitude, Law of Attraction, love, Mindfulness, photography, purpose of life, relaxation and silence, science of being eugene fersen, self development, spiritual awareness, spiritual intention, spiritual journey, stillness, subconscious, the Silence, The Star Exercise, Universal Life Energy, vacation, vacation and your spiritual journey
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