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Tag Archives: relaxation and silence
Are you bad? Fat? Special? 4 ways to construct a positive self-image without self-importance
Photo: PSLB at Key West If you repeatedly think of yourself as having little self-worth, as a special person, as “the exception” or anything in-between, then the ego has become self-decimating. Fortunately mind is a very creative power and we can … Continue reading
Posted in Mindfulness, The human ego and the Spiritual Ego
Tagged a method of making a leap in consciousness, constructing a positive self-image without self-importance, contacting Universal Life Energy, Declarations of Truth, fighting the ego, how to rise above the ego, mental garbage can, Mindfulness, relaxation and silence, science of being eugene fersen, self-image, self-worth, silence
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2 emotional seductions that caress you daily and how to overcome them
There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to … Continue reading
Posted in Power of Emotion
Tagged authentic power, emotional contagion, emotional maliputation, emotional motivation, emotional seduction, FourSquare, heart and mind connection, how to stay empowered, Intelligence of the heart, Law of Polarity, Law of Unity, love, Mindfulness, photography, relaxation and silence, science of being eugene fersen, the importance of Silence, the Silence
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Vacation: Are You avoiding your spiritual journey? 5 ways for it to be a catalyst
The first time I heard my spiritual teacher say something like a spiritual quest doesn’t include vacations and fun, it was hard for me to swallow. I assumed that it meant I shouldn’t go on holidays or enjoy traveling. Assuming … Continue reading
Posted in Keys to Happiness, Mindfulness, Power of Emotion
Tagged assuming, authentic power, consciousness, creating your reality, gratitude, Law of Attraction, love, Mindfulness, photography, purpose of life, relaxation and silence, science of being eugene fersen, self development, spiritual awareness, spiritual intention, spiritual journey, stillness, subconscious, the Silence, The Star Exercise, Universal Life Energy, vacation, vacation and your spiritual journey
Sometimes the bullsh’t gets to us, we lose it – 7 steps to recover and the bravest thing we can do on our spiritual journey
Sometimes the stress, the bullsh’t we see through, the opposition, the lack of cooperation especially from our kids, gets to us. We work a bit too hard to stay calm and collected in trying to defend ourselves, in trying to … Continue reading
Posted in Mindfulness, Power of Emotion
Tagged anger management, beauty, emotional seduction, loosing it, love, Mindfulness, photography, placing blame, relaxation and silence, science of being eugene fersen, self development, self-help, spiritual heart, spiritual journey, stress relief, The Conscious Parent, Universal Life Energy, what to do when we loose it, your true nature
You created this moment
Each of us are in a personal transformation process of discovering and revealing our Real Self and soul. We are in a creative process – we create our reality which is a reflection of our original spiritual power of creativity. But … Continue reading
A Mindful Contact
n There are two simple exercises that are essential before meditation. And, they have important benefits when preformed independent of meditation. Relaxation and Silence only takes a few minutes a day to get a glimpse into your own mind and it’s … Continue reading
