Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!
Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.
You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!
So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?
We can charge our food with Universal Life Energy before eating. And it is very simple.
Before eating, Relax and become Silent and sincerely make the Mental Contact with Universal Life Energy:
“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.
Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:
‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’
With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”
Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.
Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.
Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.
I hope You find this practice as beneficial as I have. Kindly let me know how it goes!
In the hope You find Love close at hand, PortiaSLB
“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.