Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.
Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.
Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles.
Manifesting Unconditional Love
With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness.
With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown.
In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors!
We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!
You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage!
That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring.
We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?
Those energies that are based in fear seem loud!They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!
That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.
We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.
Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.
We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.
And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!
The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.
And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!
In the hope You find Love close at hand, PortiaSLB
“We are within the Eternal and It is within us.”
Eugene Fersen, Advanced Lessons in Science of Being, Volume I.
“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …
The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …
Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.
We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.
And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.
That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.
Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.
Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.
A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.
Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.
Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.
So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.
When we are suffering we want it to stop. We look for a way out. But, in our desperation and mindlessness we can feed the pain with harmful thoughts, emotions and behaviors that backlash and causes us to suffer more.
Yet, there are some simple methods to help us better cope with what pains us without the backlash.
Deep Breathing
Deep breathing can invoke a relaxation and release response, circulating the lymph and removing toxins. It also oxygenates blood cells and charges them with Life Energy, promoting healing.
Add a visualization technique like the one as described in the Conscious Breath exercise to effectively ease chronic pain. Such as back pain or mental suffering, like worry.
Relaxation AND SILENCE
We tend to tense up when we are in pain or even when we fear of pain, yet relaxation and silence can help ease or even relieve pain (physical or emotional)!
Sit in an upright, yet relaxed position with feet apart and hands cupped up on legs. Consciously release bodily tension and feel ease. Also let the brain relax. Sense rest and peace, gradually letting thoughts pass, entering into Silence which naturally opens you to the inflow of Universal Life Energy.
Mental Contact with Source
After a few moments of Relaxation and Silence make a conscious Mental Contact with Universal Life Energy. And include Declarations of Truth like, “I am One with Universal Life Energy and All Harmony.”
Realize you are One with Source that creates, constitutes, governs, sustains, pervades and contains everything. And anything is possible with Source and Infinite Harmony.
Do not try to visualize the body’s diseased or injured organs or cells as perfect, rather go to the cause ….. and eliminate destructive thought and emotional energies ….. and the most destructive is fear. Silently state there is nothing to fear, rather Strength, Peace and Harmony are supreme.
There is no need to use will power or suggestion. Just leave it to Source.
Compassion
Reach out to help others and hope for them happiness as you do for yourself. I’ve found this truly helps me face the situation with courage and opens my heart to compassion!
Live in the moment
Every obstacle in life is also an opportunity to evolve and harmonize our life and that of the world. Through our choices Now we build our future, and the FourSquare of Life, Intelligence, Truth and Love, is our greatest asset because It is the same qualities of Source.
When we live in the moment becoming conscious of our natural Harmony we are a Light in the world.
We are helping shrink the influence of the human subconscious ego, the source of our suffering.
In the hope that You find Love close at hand, Portia SLB
Until next time consider this quote to reflect upon:
“State silently that there is noting to fear, that Peace, Confidence, Strength and Harmony are supreme in the Body …“
Eugene Fersen,The Fundamental Principles of Science of Being, page 241.
Many of us face obstacles that continue to resurface or have stayed with us a lifetime. And sometimes we make the excuse that it is just our karma when we really would like to change it. Instead of using the karma excuse we would be more accurate to look at a karmic obstacle simply as pointing to an opportunity to harmonize ourselves!
Opportunities for change
There are things we would like to change in our life and about ourselves, like being a chronic worrier, nervous, sickly, obese, unlucky in relationships, not good enough …… and the list goes on. And we can blame it all on karma. The ego likes to place blame elsewhere to avoid taking responsibility and doing anything about it!
In order to overcome any difficulty we must first become conscious of the payoffs so we can take steps outgrow it.
So consider this paradigm to outgrow negative egotistic difficulties:
Be conscious and aware of thoughts and emotions. There are payoffs for being stuck in negative traits, even those that we don’t want, like avoidance and procrastination, escape or the need to be right! We should be willing to look at those payoffs honestly and feel them completely right in the moment without being attached or take personally, letting them run out.
Negate any negative egotistic thought or emotion that does not serve the better good, like “I can never change this. It’s too hard. Takes too long. Is too difficult.” Mentally say something like: “Get behind me. I have outgrown this thought or emotion, condition.” And throw it in a mental trashcan.
Contact Source. You are from this place of Divine Harmony called Source, The Great Law, The Great Principle, Universal Life Energy, God, whatever you want to call IT where anything is possible. Therefore, make the Mental Contact with Source to help you.
Make Declarations of Truth, like “I am One with Source, always connected and have all the same FourSquare qualities of Power, Intelligence, Sincerity and Unconditional Love.” Let the thought and feeling enter your entire mental and emotional being ….. into your Heart and Mind, and spread into your body and each cell, cleansing, purifying and multiplying.
Put your heart and passion into what you want to become with powers of the FourSquare. In other words be enthusiastic, intelligent, sincere and Loving, focusing on these and manifesting them in your life choices as you become what you want.
Be compassionate and reach out to help others, especially those with similar opportunities. Serving humanity also serves Source and yourself.
These are simple steps and completely doable! Do them over and over as they become what you are. Remember you attract what you are! If anyone of us can do it so can You!
“After realization of a mistake, bring out the opposite quality. All we have to do is to let the Law of Harmony work. We usually question, ‘Will it work?’ A doubt on the mental plane causes it to fail. We have to be sincere and whole hearted. Whenever we hesitate, we lose out. We learn by mistakes. The greatest mistake is to fear to make a mistake.”
Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 107.
These are times of great spiritual opportunities. And the most obvious is ….. that of understanding and compassion for the human condition in order to ….. help us all raise our state of consciousness …… to overcome the narcissistic state of the collective, human ego. To consciously evolve individually and collectively.
We are warriors ….. spiritual warriors that are on the battlefield of the human condition frighting for Freedom, Strength and Happiness.
We’ve looked to religions for guidance on our road to freedom from subconscious fears and ignorance, but distortions of truth have preyed on the naivety of the human mind. And we’ve looked to science for answers, but science has long relied upon linear and dualistic reasoning, limiting its scope.
Each individual contributes to raising the collective human consciousness when we raise our individual consciousness.
And Love is the great harmonizing power. And Love is reached with a simple way.
We begin with Truth. As an individual spiritual warrior try to be as accurate and sincere as you can in what you say. Avoid lies, even so called white lies.
Remember your unity with Infinite Power and Universal Consciousness …. this is the Truth. Universal Life Energy is readily available and You can easily contact It.
Yet, be impersonal. Avoid hate, negating any thought or suggestion of it. Neutralize with Truth.
Truth is Law and the Law of Harmony opens the door to Love within us ….. elevating us all.
In the hope You find Love close at hand, PortiaSLB
“Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains a willing host to them.”
We don’t like to admit that feeling ominous, negative passions like fear, resentment and guilt make us ill. But inwardly, we know that these are destructive to ourselves and others.
So whenever you feel envious, hopeless or frustrated there are some simple steps to take to avoid harmful influences and begin to heal:
Recognize negative temptations frankly. This is already pulling you upward consciously because it is courageous and empowering to take responsibility for yourself. The ego wants to place blame somewhere else.
Understand the purpose behind them.
Relax and contact Universal Life Energy, especially in the aspect of Love.
Reach for other positive emotions like optimism, forgiveness, and gratitude. You are choosing the Spiritual Road of Truth and Freedom.
Perceive the Truth. Frustration, anxiety and disgust are energy fields that trigger hormones like adrenaline in our bodies. And this can get in the way of our health and happiness. So recognizing them gives us the opportunity to make different choices!
You can choose to reject any negative thought or idea or that it has any power over you. Choose to make “I am” statements like, “I am no longer subject to influence of that (whatever it may be, like envy, despair or even a physical illness). Get behind me.”
And choose to add Declarations of Truth about what you really are, like, “I am One with Universal Power, Intelligence, Truth and Love. I am A Ray of the Eternal, body, mind and Soul.”
Let negative emotions be learning experiences! Choose to recognize that your Soul’s purpose of emotions is to bring something to your attention …… so harmful emotions, feelings and experiences can be released ….. and positive, uplifting ones can be enbraced!
Emotions are of the Soul, but the ego can pervert them and be ignorant of them. Ignorance holds us in the same choices over and over with similar karma ….. which can manifest as problems and even physical illnesses.
Remember …. when you think and feel something like, “I am worried,” or “I have high blood pressure,” you are owning it, believing you are guilty of it. We have been unconsciously naive about identifying and programming ourselves like this.
Contact Universal Life Energy. When you enlist the help of the Great Law through Universal Life Energy , especially in It’s aspect of Unconditional Love, you are throwing yourself into the full power of the Positive. You are aligning with the Source of your own existence ….. And Freedom, Strength and Happiness are your natural state.
Contact Universal Life Energy even if you are not completely conscious of what you are feeling or experiencing. It will go where it is needed. That’s just one of the beauties of It.
Reach for other positive emotions. Emotions like Gratitude, Optimism, and Compassion are positive energy fields. And when you express them endorphins are released into your body. Every positive emotion eliminates negative energies in our bodies and false beliefs in the subconscious. We are raising our consciousness level …… aligning with Truth and our Real Self and Soul ….. attracting more positive energies.
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Feeling bad that we are guilty of so many things, even things we are unconscious of, holds us in that negative emotional energy field. Now you have a method to free yourself from beliefs that been programmed from childhood, mass media, and society!
When I was younger I expected lots of drama in my life. It had become a normal ….. and I experienced emotional dependency on it. I had been programmed that way. No longer ….. because I use these steps repeatedly.
I can realign with higher levels of consciousness and emotions because I become grateful for the Truth and opportunities in negative temptations. Some programming takes longer to release than others, but I am optimistic that all fearful traits will be released with the help of the Great Principle. And I say, “Thy Will be done.”
I am now strong, healthy and happy ….. a Being One with All Power, Intelligence, Truth and Love. And I am so grateful for these steps, for the Wisdom of Science of Being, and …..
I am grateful for the opportunity to share it with You. And I am here to encourage you, and help with any questions or comments.
In the hope You find Love close at hand, PortiaSLB
“Perceive the Truth in all things, so that you can discriminate the real from the seeming, and you will save yourself much unnecessary tribulation in your Earthly Career.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 349.
We get busy, worried, and circle in anxious thinking . For those of us conscious of being on our spiritual journey goals include raising our consciousness and harmonizing our thinking. The subconscious ego is naïve and allows ourselves to be mentally programmed. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!
Yet there are ways get the subconscious ego to work for us and control negative thoughts and impulses.
First of all ….. What is it?
Long ago we turned away from the Eternal ….. not recognizing our innate, Unconditional Love. We separated Divine Mind within us into three rays – Superconsciousness, Consciousness and Subconsciousness, a level below Consciousness.
The Consciousness is in the middle so to speak, being able to reach up to inspirations and Enlightenment of the Superconscious or down to programming, memories and imagination of the Subconsciousness.
And we want to raise up.
But, the ego can keep us circling in the subconscious programming with negative thinking and emotions. This happens when we do not stand guard to the consciousness and let negative thoughts, opinions, suggestions, sensations, feelings, emotions, and experiences fall into the subconscious to grow and mutate.
Eventually those mutated energies return to our consciousness and we consider them our personality and use them as rational thought!
Why to hard to control?
We may feel like we should fight against the ego. But intention based in disgust or scorn only draws more negative energies.
The subconscious is naive and lacks discrimination. It’s been programmed and that’s why it’s so hard to control!
Instead, we must fight with Truth and Love, We must fight with Divine Mind and Unconditional Love, developing conscious discrimination, consideration, honesty and caring.
How to harmonize
ENLIGHTEN the conscious self
We get busy during our day and unaware consciously, thus the practice of Relaxation and Silence is of prime importance to help us return to the moment. With a few deep breaths and mental silence we gain control over ourselves and negativity can no longer influence us. We’re more conscious and can return to reason and discrimination ….. choosing our thoughts and emotions.
The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere conditioned program …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.
In that conditioning there’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention and get high on adrenaline and hormones of stress. And these hormones and drama are very addictive, keeping us in moods and beliefs about ourselves!
Engage Mind and Heart Coherence
Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.
We can consciously choose to reject these negative passions. Negation is an easy means of mentally rejecting any inharmonious thoughts, emotions or positionalities. In negation we stand guard of the Conscious Self, reject and mentally throw negativity into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.
But, in order to do so we must be conscious, aware in the moment and care!
The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow!
Each positive thought like gratitude eliminates a negative one!
As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.
Purify the subconscious
No amount of positive thinking can eliminate the entire human collective subconscious energies and karma that we are all connected to and part of. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.
And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.
Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including the subconscious ego.
Creating your own destiny
When we imagine and love our ambition and can experience the emotion of being in it Now we are attracted to harmonious, constructive opportunities! We sow the seeds of our ambitions.
We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.
Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love.
The more we do, the more we are pulled to our ambitions!
In the hope You find Love close at hand, PortiaSLB
“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, think of that Force in its greater Aspect as the Life Breath of the Universe.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 350.
We are naïve and allow ourselves to be mentally programmed, yet our Soul endeavors to eliminate every negativity from our lives. We can so identify with negative thoughts and emotions that we believe that is who we are, believing we are stressed, worried, and a victim. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!
Yet there are ways to control negative thoughts and impulses and make the subconscious ego work for us.
First of all ….. What is it?
Long ago the human mind turned away from our Higher Self and Superconsciousness. And the Consciousness Self by not consciously recognizing Truth and Unconditional Love of the Eternal ….. it’s connection to Superconsciousness, indiscriminately created a mental level below consciousness ….. Subconsciousness.
Every thought, sensation, feeling, emotion, experience falls into the subconscious when the consciousness allows it to enter. Plus the subconscious is a very fertile ground, growing whatever falls into it, positive or negative. Eventually those energies return to our consciousness and we use them as rational thought!
Why to hard to control?
The subconscious cannot heal itself ….. cannot control itself because …… it’s naive and lacks discrimination. And that why it’s so hard to control!
Fighting against negative draws more negative because of the negative energy of the intention based in disgust, shame, regret, fear, desire, pride, scorn drawing more negative energies. Instead, we must fight up with Truth and Love.
How to harmonize
ENLIGHTEN the conscious self
The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere condition …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.
There’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention, and get high on adrenaline. And the hormones and drama are addictive, keeping us in moods and beliefs about ourselves.
Engage Mind and Heart Coherence
Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.
We can consciously choose to reject these negative passions. Negation is a standard means of mentally rejecting inharmonious thoughts, emotions or positionalities, such as opinions and beliefs. In negation we stand guard of the Conscious Self and mentally reject any negative thought, emotion or energy. We mentally throw it into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.
The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow! Each positive thought like gratitude eliminates a negative one!
As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally of believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.
Purify the subconscious
No amount of positive thinking can eliminate the entire human collective subconscious energies and karma. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.
And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.
Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including mental and emotional.
Creating your own destiny
With continued practice and purification of the subconscious: “It is in your power to sow within you the seeds of whatever success your ambition may decree, and to realize the Success on the Plane of your Physical existence.” (Eugene Fersen, The Fundamental Principle of Science of Being, page 134.)
When we imagine and love what we want in our ambition and can experience the emotion of being in it Now we attract harmonious, constructive opportunities! We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.
Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love. The more we do the more of the same we draw to ourselves. Thus acting we manifest the harmony of our ambitions!
In the hope You find Love close at hand, PortiaSLB
For more inspirations on controlling the subconscious to work for you, kindly use link:
Science of Being 