Your Reality is Shaped by Your Emotions: The Power of Emotion to Change Your Life, Part 1

Frustration

If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!

Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality. 

You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.

Emotions  manifest physically

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.

Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways.  People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Delight

Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feel because of the Law of Attraction (Love). You get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB


To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS:

Soul Power to get the ego to work for You

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We get busy, worried, and circle in anxious thinking . For those of us conscious of being on our spiritual journey goals include raising our consciousness and harmonizing our thinking. The subconscious ego is naïve and allows ourselves to be mentally programmed. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!

Yet there are ways get the subconscious ego to work for us and control negative thoughts and impulses.

First of all ….. What is it?

Long ago we turned away from the Eternal ….. not recognizing our innate, Unconditional Love. We separated Divine Mind within us into three rays – Superconsciousness, Consciousness and Subconsciousness, a level below Consciousness.

The Consciousness is in the middle so to speak, being able to reach up to inspirations and Enlightenment of the Superconscious or down to programming, memories and imagination of the Subconsciousness.

And we want to raise up.

But, the ego can keep us circling in the subconscious programming with negative thinking and emotions. This happens when we do not stand guard to the consciousness and let negative thoughts, opinions, suggestions, sensations, feelings, emotions, and experiences fall into the subconscious to grow and mutate.

Eventually those mutated energies return to our consciousness and we consider them our personality and use them as rational thought!

Why to hard to control?

We may feel like we should fight against the ego. But intention based in disgust or scorn only draws more negative energies.

The subconscious is naive and lacks discrimination. It’s been programmed and that’s why it’s so hard to control!

Instead, we must fight with Truth and Love, We must fight with Divine Mind and Unconditional Love, developing conscious discrimination, consideration, honesty and caring.

How to harmonize

ENLIGHTEN the conscious self

We get busy during our day and unaware consciously, thus the practice of Relaxation and Silence is of prime importance to help us return to the moment. With a few deep breaths and mental silence we gain control over ourselves and negativity can no longer influence us. We’re more conscious and can return to reason and discrimination ….. choosing our thoughts and emotions.

The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere conditioned program …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.

In that conditioning there’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention and get high on adrenaline and hormones of stress. And these hormones and drama are very addictive, keeping us in moods and beliefs about ourselves!

Engage Mind and Heart Coherence

Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.

We can consciously choose to reject these negative passions. Negation is an easy means of mentally rejecting any inharmonious thoughts, emotions or positionalities. In negation we stand guard of the Conscious Self, reject and mentally throw negativity into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy. 

But, in order to do so we must be conscious, aware in the moment and care!

The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow!

Each positive thought like gratitude eliminates a negative one!

As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.

Purify the subconscious

No amount of positive thinking can eliminate the entire human collective subconscious energies and karma that we are all connected to and part of. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.

And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.

Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including the subconscious ego.

Creating your own destiny

When we imagine and love our ambition and can experience the emotion of being in it Now we are attracted to harmonious, constructive opportunities! We sow the seeds of our ambitions.

We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.

Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love.

The more we do, the more we are pulled to our ambitions!

In the hope You find Love close at hand, PortiaSLB

“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, think of that Force in its greater Aspect as the Life Breath of the Universe.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 350.

For more:

Your Soul encourages You ….

Your Soul notifies and inspires you to get the ego to work for You

photo pslb

We are naïve and allow ourselves to be mentally programmed, yet our Soul endeavors to eliminate every negativity from our lives. We can so identify with negative thoughts and emotions that we believe that is who we are, believing we are stressed, worried, and a victim. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!

Yet there are ways to control negative thoughts and impulses and make the subconscious ego work for us.

First of all ….. What is it?

Long ago the human mind turned away from our Higher Self and Superconsciousness. And the Consciousness Self by not consciously recognizing Truth and Unconditional Love of the Eternal ….. it’s connection to Superconsciousness, indiscriminately created a mental level below consciousness ….. Subconsciousness.

Every thought, sensation, feeling, emotion, experience falls into the subconscious when the consciousness allows it to enter. Plus the subconscious is a very fertile ground, growing whatever falls into it, positive or negative. Eventually those energies return to our consciousness and we use them as rational thought!

Why to hard to control?

The subconscious cannot heal itself ….. cannot control itself because …… it’s naive and lacks discrimination. And that why it’s so hard to control!

Fighting against negative draws more negative because of the negative energy of the intention based in disgust, shame, regret, fear, desire, pride, scorn drawing more negative energies. Instead, we must fight up with Truth and Love.

How to harmonize

ENLIGHTEN the conscious self

The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere condition …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.

There’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention, and get high on adrenaline. And the hormones and drama are addictive, keeping us in moods and beliefs about ourselves.

Engage Mind and Heart Coherence

Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.

We can consciously choose to reject these negative passions. Negation is a standard means of mentally rejecting inharmonious thoughts, emotions or positionalities, such as opinions and beliefs. In negation we stand guard of the Conscious Self and mentally reject any negative thought, emotion or energy. We mentally throw it into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.

The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow! Each positive thought like gratitude eliminates a negative one!

As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally of believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.

Purify the subconscious

No amount of positive thinking can eliminate the entire human collective subconscious energies and karma. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.

And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.

Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including mental and emotional.

Creating your own destiny

With continued practice and purification of the subconscious: “It is in your power to sow within you the seeds of whatever success your ambition may decree, and to realize the Success on the Plane of your Physical existence.” (Eugene Fersen, The Fundamental Principle of Science of Being, page 134.)

When we imagine and love what we want in our ambition and can experience the emotion of being in it Now we attract harmonious, constructive opportunities! We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.

Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love. The more we do the more of the same we draw to ourselves. Thus acting we manifest the harmony of our ambitions!

In the hope You find Love close at hand, PortiaSLB

For more inspirations on controlling the subconscious to work for you, kindly use link:


Your spiritually driven life as a Spiritual Warrior

animated-lotus

The human road can be winding and pitted with so many challenges, temptations, glitz and glamour that it can distract you from living a spiritually driven life. The ego wants to keep everything status quo because of conditioning.

Yet, the spiritual warrior within is lead by our Spiritual Heart with the Conscious Wisdom and Love to create conditions for not only our own happiness, but for others and indeed for the world.

The message of Divine Love

We have had spiritual teachers through the ages as examples of a spiritual warrior and Jesus is  a representative of Divine Love. According to teachings, though he faced many human temptations he chose the Divine Road, showing us how we are meant to live a spiritually driven life; to be a spiritual warrior.

As an insurrectionist his teachings challenged the social and religious order. And, people of influence at that time feared his deviant and very empowering teachings that the kingdom of God is near at hand for all rather than only for a few

The message of Divine Mind

The message of Divine Mind is the wisdom of the heart, the wisdom of Love: the kingdom of Harmony is close at hand and within everyone’s own Heart and Mind.  

We can feel in our Heart what is both wise and loving. We consciously choose to be aware consciously and in the moment. We consciously choose to be loving. 

The ego and blind beliefs of the subconscious that wants to keep us enslaved to memories, superstitions and conditioning are released as we awaken to the illusion of their influence. With our spiritual Will we choose the spiritual path and to Be a spiritual Warrior ….. Choosing to Be Strong, Intelligent, Truthful and Law abiding, and Loving. 

Facing Temptations

As a spiritual warrior we will and do face 3 similar temptations like all Great Spiritual Teachers. They are as in these questions, asking us if we are willing to let the ‘me,’ the ego die in order to create our happiness and spiritual fulfillment:

  1. Do we hunger for fulfillment, but live by human bread alone?
  2. Do we doubt the All encompassing Eternal and our innate Divine nature?
  3. Do we get lost in the human world of challenges, glamour and desire for influence and power?

Apathy delays us.

Doubt cripples our progress.

And greed, pride, jealousy, fear and other subconscious, egotistic traits perverts us.

We are capable Divine Beings that can choose to be FourSquare ….. Enthusiastic, Consciously aware, Principled and Loving. 

Being a Spiritual warrior

You live a spiritually driven life and are a spiritual warrior, when you consciously manifest both personal and unconditional Love.

When you are conscious of the wisdom of your Heart and connect with your Higher Self  and listen to Intuition.

When you consciously face temptations of anger, revenge, worry or fear with courage and Love, letting them past you by, choosing higher level of conscious responses, like optimism, release and understanding. 

As a spiritual warrior – remember You are a powerful Being that has created this moment for yourself to remember your own inner authentic powers as a Universal Soul.

You are Strong, Wise, Sincere and Loving. And, You have the Creator, Divine Mind and Divine Love supporting You. 

In the hope You find Love close at hand, PortiaSLB

Consider adding to the entry with your input. Remember your Higher Self never hesitates!


Until next time consider this quote to reflect upon:

“Mind, through his own mistakes due to Pride, at first destroyed his very life, but having REALIZED HIS MISDIRECTION starts to regenerate it, to rebuild it on a right basis.  MIND, WHEN MISAPPLIED, DEBASES LIFE; PROPERLY USED, EXALTS IT.”

Eugene Fersen, Science of Being, page 40.

How to easily connect with Your Higher Self

PhotoPSLB

Contact Universal Life Energy in the many various ways, The Star Exercise, Mental Contact, and conscious awareness of Being One with It. Universal Life Energy is the first physical manifestation of Source, the Great Principle, God. And when you feel It, you are directly contacting Source, which helps us connect with our Higher Self and the insights available to us.

With the Mental Contact we come to the present moment and experience what some call – Presence. In Presence there is no thinking, rather conscious awareness, observation. And insights and inspirations can come from our Higher Self. It’s a natural occurrence. And You are very capable of experiencing it, because You are a Universal Soul.

In the Mental Contact we are directly connecting with Source, Presence of Source, through Silence and by consciously contacting Universal Life Energy. We are deliberately contacting Source which helps us become conscious and aware of Truth …. and ….. of Harmony and Love.

When we contact Universal Life Energy we are allowing the Law of Attraction, Love, to work within us. The Truth quality of Universal Life Energy attracts like ….. It attracts Truth from within us ….. from our Higher Self and Superconsciousness ….. to come to the surface of our consciousness ….. when we are present and aware! 

With conscious awareness of Truth we can choose Love. This leads us to our own strength, freedom and happiness.

Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect. And we can make the most beneficial decisions for ourselves!

In the hope You find Love close at hand, PortiaSLB

The Lightbearers’ Commandment simplifies how we can consciously align with Truth, Law:

“BE MAN – Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; THUS LIVING ONLY WILL YOU LIVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life. This is your Problem: be this your Foremost Aim.” 

Evolutionary karma

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God day beautiful Souls!

Kindly consider this for today and everyday…. This is something I also tell myself:

Circumstances unfold as we unfold from the choices we make. Karma is an evolutionary process from the potential that is within the moment. And this …. every moment has unlimited potential…. as do we that move in the great field of Life.

And we make choices within that field of Universal Life with personal egotistical will and Spiritual Will. The great potential is our freedom to choose to be friendly with Life ….

And be aware of Spiritual Will, choosing FourSquare intentions, energies and emotions. Being friendly with life, we face the moments enthusiastically, consciously, honestly and lovingly…. with FourSquare intentions, energies and emotions.

We can tell if we have been programmed to make egotistical reactions by observing how we react to repeated situations.

When we react negatively ….. desperate, depressed, angry, insulted, those negative emotions that causes pain are in that way a gift. It can alert us to acknowledge it yet leave it behind and rise above it.

So how do we rise above it?

We are blessed with choice! Even in the most so-called terrible situation we have a choice as to how we respond. A simple way would be to realize it is an opportunity!

An opportunity to make evolutionary choices… to make FourSquare choices to revolutionize the karma that unfolds before us …. That unfolds within us! So consider ….. pausing when you are confronted with a challenging situation ….. and remember ….. You have an opportunity to choose evolution, and ultimately happiness, for yourself by choosing to be courageous, aware and conscious of your choice, honest and most of all Loving! It helps not only yourself, but others around you and indeed all of humanity and the world at large.

In the hope You find Love close at hand, PortiaSLB

“Everything in Creation comes from the depth of the Eternal Itself.”

Eugene Fersen, Advanced Teachings in Science of Being.

Truth is the most direct way!

Truth is the most direct way to enlightenment because it encompasses Mind and Love. Love is the essence of Truth. We engage Heart and Mind when we Love Truth.

Spiritual Truth becomes the guiding light of our life!

Enlightenment is our destiny!

Fore more on how to engage with Truth :

https://scienceofbeing474027852.wordpress.com/2022/03/27/for-seekers-of-truth/

In the hope You find Love close at hand, PortiaSLB

Link for the revealing insight!

It’s here for You ….

It’s here for You …. the Presence…. right there when we allow it. And it’s easy to make the initial contact when we release the ego even just a bit.

The ego fights, doubts and usually ignorant of its own self-righteous ….. yet even the subconscious ego eventually tries to improve itself and evolve, helping us rise in consciousness. And as we rise in consciousness we gradually release the ego. It’s an enlightening phenomena and oxymoron!

And that’s why you’re here reading this entry according to the Law of Analogy. There are many roads to take, yet they all eventually lead to Source. You’re listening to your Inner Teacher… your Higher, Real Self… the Presence Within. What Is. This particular road is a spiritual one and physical one simultaneously.

Presence is pulling You, us, towards higher and higher levels of consciousness of what we really are. Our Inner Love and Spiritual Heart is attracted to Presence, Source, Universal Life Energy …. what Is and what we are.

There’s an easy physical method ….. to make contact with Presence …..

The Star Exercise opens our bodies to the inflow of Source Energy, Universal Life Energy. Yet, even this method requires a willingness to allow it …. a mental, conscious choice to allow ourselves to feel Presence.

We cup up our hands to feel what we are …. Universal Life Energy. We pause mentally, emotionally and lookup within to something greater than ourselves…. to allow ourselves to feel Presence, to feel Source as Universal Life Energy.

And we can easily feel It ….. as a tingling or awareness of knowing our hand’s presence and the energy there. Mind pauses and becomes quiet. And in that silence we become aware of something more than thinking ….. that we are connected and one with Presence when we allow it.

this serves all of humanity amazingly because …

It rises our consciousness, harmonizes our mental energies, balances our bodily functions and radiates that harmonious energy to all.

Presence, Source is at your fingertips, in your hands …. so readily available. Consider making the Mental Contact merely by allowing yourself to feel Universal Life Energy flow through You Now. It flows and Is Unconditionally Source.

When we notice that we are conscious…. “I think, therefore, I am,” it is an indication of an opportunity …… of an adventure ….. to travel a spiritual road of awakening to the source of consciousness.

We can travel unlimited roads to being conscious of being a thinking, a watcher, a witness, and something greater…. to Source…. Self. And conscious contact with Universal Life Energy is road less traveled, yet evermore becoming more prevalent in the human mind because the level of humanity is on the rise.

Conscious contact with Universal Life Energy helps us dissolve the ego.

As we begin, we differentiate between illusion of the subconscious ego and Eternal Love. Then as we gradually, or more rarely suddenly, dissolve the ego and consciously rise above duality ….. the spiritual road becomes easier and we become stronger, wiser, truer, more loving and open to Unconditional Love.

We become conscious of what we are more and more …. all the while seeing the terrible turmoil the ego stirs in the world and the suffering of humanity …. yet we know that All is perfect and Harmonious in Spiritual Reality.

Presence is here and Now for all of us….

In the hope You find Love close at hand, PortiaSLB

“Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains willing host to them.”

Eugene Fersen, Science of Being, page 160.

How to develop insight and foresight

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Nothing is hidden in a person for very long because sooner or later our thoughts, emotions and behaviors appear in the physical realm. We can see ourselves in others if we look deep enough. We are so connected and similar, essentially one together, that when we know our own character then we can spot similar aspects in others and know their tendencies also.

But …..  the subconscious ego doubts! Most of us are dominated by the ego …. unaware …. more willing to follow the crowd and do what everyone else does. Thus, the purpose of these lessons is to bring Light aflamed with Love to the human mind so we can begin to free our True selves from the ego and false beliefs, propaganda and mass subconsciousness.

With inherent Truth we can perceive Truth. Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect.

For more on How to Develop Insight and Foresight kindly link to:

Insight and Foresight – Companion to Lesson 13

In the hope You find Love close at hand, PortiaSLB