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Category Archives: meditation
We may feel so busy in our home and work life there doesn’t seem enough time to meditate even though it feels like a virtuous thing to do. But if we experience relentless stress, worries or depression then we may … Continue reading
Photo: dew on grass, PortiaSLB 2015 As busy and crazy our life can be there are moments of Harmony, completely. And we can find them, recognize them with a simple practice. Start with one thing Focus on one object in … Continue reading