Karmic Emotions – Power of Emotion to Change Your Life, Part 4

smashed daisies

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously! 

Our Inner Being is naturally enthusiastic, adventurous, happy and loving …. however the subconscious ego has dominated us for so long we have come to believe that such emotions as self-doubt, anxiety, insecurity and guilt are normal moods for us!

Overcoming karmic emotional patterns concern managing negative moods! 

Emotional karmic cycles

Believing our so called bad habits exist because of negative karma is like slamming the prison door closed with you on the inside! Fortunately, the Laws of Cause and Effect, Karma and Law of Rhythm are compassionate laws to help us come into our Soul. 

Negative emotional karma is when we cycle over and over in disadvantageous emotional patternsFor example, if you think of a past mistake you made with someone, you may relive the mistake in your memory over and over. Emotionally you may feel guilty and behave from guilt, and it can become a habitual emotional behavior …. even part of your personality

It’s an example of how our emotions in the present may be an effect of the past! …. And a magnetic to attract more of the same energies leading into the future! And even more interesting …. we can attempt to analyze our emotions and behaviors of the past by reliving them in our memory and end up circling in those energies, feeling worse!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion acts like a magnetic (such as guilt or anger) → Unconscious Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain Effect becomes a cause for another cycle (like regret or physical injury) → Harsh  Judgment →  ….

Becoming a slave to karmic cycles of subconscious emotions like guilt, shame or self-doubt can lead us to regularly procrastinate, fly off the handle, impulsive eat, or watch daily doses of porn… and attract more of the same energies …. leading to more disruptive behaviors! 

Clearing Our Emotions

When we are tempted to fall into undesirable emotional habits it’s a sign post …. an opportunity to release them. It’s not what I would call our conscience at work because it is not a inhibiting sense. It is our conscious awareness cohering with our Spiritual Heart and …. all the encouraging energies of Enthusiasm, Intelligence, Accuracy and Love of our Soul.

I’ve learned to become very attentive to temptations because …. they trigger such strong emotions. That’s when I pause …. and go silent within. I consciously contact Universal Life Energy and let it flow into my body, mind and emotions, which uplifts me further …. and I am able to listen to my Inner Being and intuition.

That’s when …. discrimination kicks into my thinking and I’m moved …. to release the temptation. It’s so liberating and I feel so grateful and appreciative. I am also usually given some insight and inspiration …. on how to proceed. And it frees me to move into a behavior without …. the burden of anger, guilt, worry or other fearful emotions. 

Therefore, whenever you become conscious of an undesirable emotion consider it an opportunity …. to reinvent yourself bit by bit! 

Attracting uplifting energies!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Conscious Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious of FourSquare Soul Powers → Gratitude → Release of Temptation → Appreciation of the Present Moment →
Discriminating Behavior …. Emotional Awareness ….

We can allow uplifting emotions for ourselves by aligning with those of our Inner Being! … And attract more of the same uplifting energies to carry into the future!

Daily visualization/meditation can bring us into the present moment and allow mind to cohere with heart.…. mind cohere to Love …. Joy, Trust, Appreciation and Gratitude. All uplifting emotional energies. Consider: Regaining Harmony & Living a Conscious Heart.

It is that Power of Love that leads us into transforming ourselves.    

In the hope you find Love close at hand, Portia SLB


“We are endowed with the memory of things that are wrong so as to protect us in the future.”

Eugene Fersen, Aphorisms of The Lightbearer, page 76.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 6 discussing a mental method for dealing with someone who is treating us harshly or unjust and uses of Universal Life Energy in business.

https://scienceofbeing474027852.wordpress.com/2020/04/20/lesson-6-uses-of-ule-in-business-relationships-companion-guide-to-27-lessons-in-science-of-being/

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Awakening Spirit within

Norway beauty 2019
Norway beauty 2019; PSLB

No matter your spiritual path; be it religious, philosophical, yogic or self guided, Knowledge and long kept wisdom on how to contact and awaken the Power of the Absolute within you is available.

Universal Life Energy is your Life line to The Great Unknown! And when you contact It you are contacting the Source, God. The Star exercise, as taught in Science of Being, is a simple, physical direct contact with the Great Principle. The flow of Life Energy, prana, chi jump-starts your harmonization.

 Other simple practices are taught in Science of Being for your awakening and harmonization in this reality. Without religious connotations, without beliefs, without rituals.

Exercises like Relaxation and Silence with deep breathing mobilizes the flow of Universal Life Energy through the spinal column. This awakens the kundalini, harmonizing the chakras and other centers.

The Mental Contact is a simple mental exercise that can be done anytime, anyplace in your human reality to continue your process of mental intent to awaken.  

And the FourSquare practice gives you the knowledge and tools to create harmonious opportunities and karma. It brings consciousness of Love in the moment, manifesting Harmony Now. It is the most practical spiritual map for your everyday, every moment human life. It creates a clear path for your spiritual journey.  

And there are step by step conscious practices that are simple and direct to connect with your Heart and Soul.

The wisdom culminates in  the highest state of Harmony in our human state of consciousness, the Spiritual Contact.

Science of Being is the science of your Being and includes knowledge on how to  live in harmony with Universal Laws. Laws like Polarity, Rhythm, Attraction and Karma.

How to bring the Light of Wisdom and Love to mind and awaken to your Heart and higher realms of awareness.

And how to create opportunities for your own happiness, health and success.

In the hope of your conscious awakening to Love being close at hand, PortiaSLB


Rise through Inspiration into complete identity with It, shedding all consciousness of your limited Human Self, your human desire and aspirations.”

From the exercise SPIRITUALIZATION in The Fundamental Principles of Science of Being, Eugene Fersen, page 408.

 

Reading this is an indication that you are ready

Even though we all live complicated human lives, we all are on our Spiritual journey! If you are reading this entry then it’s an indication that you are in the process of awakening to who you are! 

Life on earth is a great spiritual opportunity to purify our bodies, mind and emotions. Release the past, the old, the dead and embrace the present. To learn deep lessons, lift our consciousness, open our Hearts, and rise our frequencies.

Time is speeding up and there are opportunities all around us in every second to help us awaken and remember ourselves as Enlightened Beings Now!

Thinking that is only in some far off future time is the ego dreaming a dream to hold us fixed in it’s grip. 

Here are some of tools to help remember your enlightened nature:

1- Study Spiritual Wisdom that expands your conscious awareness.

I have found over the many years of studying and sharing the teachings of Science of Being that deeper and deeper understanding comes and old conditioning released. Practice of studying spiritual wisdom can gradually lift our consciousness when we let it sink into our subconscious and absorb it. Eventually the light of wisdom returns to our consciousness as Light and Love.

2- Think less.

We have grown a huge ego and subconscious that strives on thinking, over thinking and all the side issues we get tied up in. Silencing the thinking is essential for lifting our consciousness. Consider practicing   Relaxation and Silence…. then become the observer of the thinker.

Pause throughout your day and become silent. Observe body, mind and emotions. You can get insights and apply the spiritual lessons you’ve learned in the present to release concepts of self-identity, desires, and old wounds.  Contemplation, reflection, and meditation can help give us insights and deeper understands.

3- Connect with your Heart.

Your heart is your connection to multi-dimensions and to your Higher Self, Superconsciousness. Within your heart is that sacred chamber of The Eternal Unmanifest. If you let it, your Spiritual Heart will lead you to  ever-expanding awakenings, inspirations and Higher realms.

You can easily connect with the wisdom and Light of your Spiritual Heart by placing your hands over your physical heart, becoming silent and going within. Feel the Power of the Universe pumping into you and through you. 

Your heart is your Seat of Love and it helps you observe your thinking in a detached state. This will elevate your mind so you can listen to the guidance of your Superconsciousness firmly rooted in the higher frequencies and Light of your Heart. 

4-  Manifest your Heart and enlightened Mind in your life. 

Most of us get lost in the human world and become busy, busy with our work and family responsibilities.  Yet all of our responsibilities and challenges are stepping-stones to Higher realms! And those stepping-stones can become leaps that light up our minds and connect us with our hearts when we find the light within all our responsibilities and challenges.

Be grateful and express that gratitude in your actions and you will be circulating that light. As you circulate light you blend with All Light, awakening to your Unity with the eternal moment. You begin to transcend polarity and find that constant change is constant Unity. 

In the hope You find Love close at hand, PortiaSLB

And consider the latest related entry on The Further Reaches of your Spiritual Journey: Things to sacrifice and embracing Unity


“It is time now to awaken ourselves as much as we can. We must be awakened to the increased smoke coming from the battle between our Superconsciousness and our subconsciousness. The battle rages usually on the mental plane, but affects the physical plane.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 159.

Photo: PSLB

Are you bad? Fat? Special? 4 ways to construct a positive self-image without self-importance

Photo: PSLB at Key West

If you repeatedly think of yourself as having little self-worth, as a special person, as “the exception” or anything in-between, then the ego has become self-decimating. Fortunately mind is a very creative power and we can construct a positive self-image that will help us consciously grow into our True Being and soul.

Consider these 4 methods:

#1 

If you fight against the ego and a self-image you only feed it more energy. 

 When you find yourself thinking of being a terrible person, weak, jealous or superior, pause your thinking. Relax and become conscious of Being in your physical body in the present moment. Become silent, stopping all thinking

You are detaching from the subconscious ego and all its programming and beliefs, especially those of self-image. You are rising out of the subconscious into consciousness. Becoming conscious of your True Being and soul.

When you return to activity it will be easier to remain aware of your inner Being which has no self-judgment, rather calm awareness of Being. This will help you function more effectively in your human reality.

#2 

Being conscious of what you are feeling may be far easier that what you think. You may feel a tightness in the solar plexus or pain in the heart. Both are seats of the subconscious. Look to your feelings for insights, then go silent. Pause. Relax. Observe. Release and Be.

The subconscious functions and thrives on the thoughts, feelings, pain, trauma, memories and conditioning of the past, affecting our thinking and feelings in the present situation. But remember that we can instinctively feel the truth in our heart center because the heart is not only conscious and center of attraction, it is also our seat of Love. 

#3 

When you find you’re self-judging, immediately reject it. Persistently throw it in the mental garbage can. 

The ego also likes to compare itself to others to make you feel better about yourself. So next time you find that you’re comparing yourself, or if someone else judges you, immediately throw it away. It’s an act of Self-Love and for everyone else too!

#4 

 Emotionally lift yourself up with positive thoughts and words of Declarations of Truth like, “I am one with All Energy, Intelligence, Truth, Love, Spirit. I am indissolubly connected with the Great Principle.” Physically speaking words of power and love manifests it in the world now. This also feeds your subconscious with positive thoughts and energy shrinking the ego and building your future.

Also turn up the palm of your hands and consciously contact Universal Life Energy. 


“Human life is fashioned on the mental plane, and then put into the physical plane.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, page 270. 

4 Essentials to step outside the ego’s paradox

 

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Even though our egos may convenience us that we want to awaken, that we want to be lifted from our human drudgery and suffering, the ego clings to our established self-identities in fear of losing ourselves. It’s a paradox.

So what can we do to step outside of ourselves? Outside of our ego and make a quantum leap into conscious awakening?

1. Physically contact God, the Great Principle

On on a deep level we want to have physical contact with God, the Creator, but the ego closes us off unconsciously. When you contact Universal Life Energy you are contacting The Great Principle and you can feel IT physically.

Contact with ULE goes far beyond any religious, ego-made sacraments wishing wine is the blood of Christ.

When we reestablish that contact with exercises like the Mental Contact or the Star Exercise not only our bodies absorb It and we can feel IT physically, but It also enlightens our mind.

And even those emotions associated with memories hidden in the unconscious are gradually harmonized. It helps lift the subconscious ego bit by bit. 

2. Be brave and let the past die

I highly recommend pausing throughout your day and entering the Silence. Relaxation and Silence is an essential step to overcoming the ego’s paradox.

Relax and enter the Silence, releasing all thought. In a very real way human language is the past. Just Be in Silence. You will begin to feel Universal Life Energy.

When you do return to thought, stay in the present moment. Observe and question every discouraging speck of yourself. Question anxiety, worry, complaints, self-pity, impatience, glamour and stubborn, habitual prejudices. Release them. They are the past.

Pausing in the moment brings me back to consciousness, sanity, because I realize that the ego gets totally lost in believing this human life is all there is. It lifts me and refreshes my conscious awareness and connection to my Spiritual Heart.

A quantum leap happens when you let the past die. Birth happens. Be Now. Experience the new moment.

3. Synchronize your intent with Love, the creative energy of the Universe

Live sincerely and True in the moment forgetting the ego’s personality. Remember that you are everything with the Great Principle.

A sincerely loving intent to remember can manifest immediately because sincerity is the emotional seed of potential in Matter. It happens because sincerity opens the door to your spiritual heart and to Unconditional Love of the Unmanifest, a very creative power. But we normally live and co-create in subconscious human collective time and space, so preserve.

4. Let Love flow from your heart

Commit to unconditional Love. Love life, everything and everyone unconditionally. See beauty in others.

Not until your mind is pervaded with unconditional Love will you raise above the paradox of the ego. The ego can make you believe this step is impossible and that’s its darkness and fear working to hold its power over you, imprisoning Love. 

By becoming conscious of Unconditional Love little by little it will help you release doubt or fear that ties you to the past. And any attachments to a possible future or expectations.

Things fall into place

Be childlike, joyful. Wake up each day with an enthusiastic attitude.

Find beauty in the moment and something good in every circumstance, seeing beyond the mundane, pain and suffering. Learn and evolve from it. This lifts the consciousness from the ego’s perception of the Law of Polarity as opposites of good or bad, light or dark, rather than everything blends with seeds in each.

 Be grateful for the insight and inspiration, knowing you are part of something greater than yourself.

During your practice of Relaxation and Silence, the Mental Contact and meditations you may experience being Light and make the Spiritual Contact.

Gradually you rise above the ego’s paradox.

In the hope You find Love close at hand, PortiaSLB


“SPIRITUAL Power is obtained only by those who honestly and unselfishly live a life of Activity, Intelligence, Truth, and Love.”

Eugene Fersen, Science of Being, page 213.

Photo: Walters Peak sheep-station’s dock on Lake Wakatipu near Queenstown, New Zealand 2018

4 easy mindful steps to turn painful, ugly feelings into an evolutionary benefit

Our feelings can get hurt and we may experience resentment, hatred and even violence. Yet, those painful, ugly feelings also have the seed of opportunity in them to help you make a quantum leap in consciousness with unlimited potential for joy!

Sometimes you have to hit bottom before you look up

“Pain is the teacher,” is an aphorism my spiritual teacher would use to help us awaken to the seduction of the subconscious pulling us into a dark, dark pit of self-pity when faced with what we perceived as unjust and terrible in our personal life. She would push us further down into the pit, until we would yell out in pain and finally question why, ‘why aren’t you helping me instead of pushing me further into despair?’

The ego tries to divert attention from itself, our self-importance and pride, and blame someone or something else when faced with criticism or personal challenges. We automatically resist and fight because of conditioning and attachment to emotions of the past; afraid we’re not good enough. 

And, that’s when the leap can happen!

Suppressing hurt feelings only gives them a chance to grow unnoticed and return later, stronger than ever.Yet, there is an opportunity to rise above them.Trust that there is a great purpose in painful challenges for your evolutionary benefit!

Consider these applications when you are tempted to have hurt or painful feelings:

#1. Take the path of least resistance

Practice acceptance of the moment, which is the path of least resistance. It is the path of love and harmony. The universe is as it should be according to the Law of Harmony. 

Consciously accept the moment as it is without struggling against it. You do not require the approval of others, nor need to defend your position.

I find the sweet-spot within the moment by consciously recognizing the temptation and the detached witness or observer within. And, I internally express gratitude for the observer, my Higher Self!

Gratitude connects and combines love with consciousness, which lifts you emotionally and also helps free you from the emotional attachments the ego clings to from the past. 

#2. Pause and relax

Breathe deeply and make the Mental Contact with Universal Life Energy to help harmonize yourself holistically. You are opening yourself to the help of the Eternal and Unconditional Love. 

#3.  Reach for Love

See yourself through the eyes of your spiritual heart, rather than the eyes of the world. Reach for the center of your heart, that sacred chamber of unconditional love. Being sincere will open the door to the tenderness of your heart. 

Remain in the motivation of love without the need to defend your position or opinion. Live in the moment with all its uncertainty, without attachment to any expectation or objective of desires. And this will free you to open to an unending source of uplifting energy. 

Love will inspire you to act at the right time, in the moment, to manifest your heart felt intentions without attachment to the desired future. Unconditional love within you trusts in the Great Principle to handle your intentions according to universal law.

And, if your intention is to make a quantum leap in consciousness then the Great Principle will work out the details and plan of unfoldment according to law, while you center your attention and love in the present moment. 

#4.  Seize the opportunity to release the core of painful feelings

I’ve found this a very beneficial step if you are consciously centered in your heart. BEing centered in unconditional love is essential before you look deep into your subconscious which is related to the past, because otherwise you can get trapped in those emotions.

When you love unconditionally then you recognize Love is your natural condition in this moment and release the past without blaming anyone, even yourself, or the situation. 

Those that stay in anger, guilt, resentment or fear are wounded, creating the present just like the past. If you have made a mistake and stumbled, you can accept it as a mistake, learn from it and get up with optimism to continue in good faith.

The ego finds fault. To make a conscious evolutionary leap stay present in the moment. Awaken and live in your natural state of Love. See love in others and yourself. And most of all: express love infused with enthusiasm, wisdom and sincerity.

You will feel yourself take a leap into uncertainty and Trust the Eternal. And gratitude fills your heart.

In the hope You find Love close at hand, PortiaSLB


“When we stand for the Truth we know that we are one with the Great Truth. We have then irresistible and invincible Power with us because the Great Principle – God – is that One Truth.”

Eugene Fersen, Science of Being, page 35.

Photo: Malta 2017 PSLB