Karmic Vision

karmic vision

There is a legend that when the European explorers first came to the Caribbean around 1491 the islanders could not see the sails of the ships as they were approaching. It wasn’t until the shamans pointed them out that they could conceive of them.

Karmic Vision

We tend to only to see what we believe we will see …. what we  have conditioned ourselves to experience …. what we allow! Have you traveled the same route routinely day after day and passed a billboard or building and never noticed it …. I have and not until I became quiet inside …. did I appreciate the outside … did I appreciate the trees, grasses, wildlife, and yes …. buildings and billboards!

We’re creatures of habit …. even our perceptions of the world around us can become habitual …. we may notice a  tree …. but miss the hawk sitting on a bare branch. We may may read words on the computer screen but overlook words that were repeated or mentally fill in words that missing. We can walk right past someone we know without noticing them. We can feel energies swirling around others, but not see thought-forms around them or their auras!

We can clear our Vision

We form karmic vision out of habit and the Law of Attraction. We tend to get stuck in illusionary thoughts and emotions attracting more of the same …. without being aware of the moment or even that we have a choice! Fortunately, someone else’s awareness can shake us awake and point to that thing we did not allow ourselves to see. But …. we must become quiet and peaceful within to have clear vision in the moment.  

We forget to be conscious, quiet, open to the vastness of a clear state of mind, free of the domination of subconscious ego thoughts and emotions that have become habits …. of what we expect and relate to …. of what we are comfortable with.

We don’t know what we are missing …. what’s right there within our reach of experiencing in the moment …. because we are too preoccupied. And I can say that most of us miss opportunities to experience wonders that are there on the edge of our awareness …. if  …. we are calm, conscious, alert and aware.

Even if someone else points to seeing something that we do not …. we still may not be able to see it! Is it logical that we must go within ourselves first to clear karmic, habitual vision?  And then … be consciously willing and open to seeing that which we had not been open to?

When we allow the moment as it is …. quiet, ….alert, aware and observing what is …. thoughts of the past or future are silent. There are no worries, expectations or any habitual monkey chatter …. we do not assume from habit …. rather we observe independently. And this is when we can come to know ourselves and trust the moment …. all the while knowing we live in uncertain, ever changing moments. Our vision becomes clearer, taking in what is …. appreciating Now. 

We become independent observers …. without blindly assuming what we are told to see or experience. Life becomes an adventure in the very mist of uncertainty …. and ….we can be soooo surprised by what comes within our field of vision! Within our field of awareness, experience, understanding and have compassion for it! 

And clear vision is a great asset since we are not limited by blinding karmic vision. And from clear vision horizons open before us unlimited opportunities to be of service in the world!

In the hope you find Love close at hand, Portia SLB


“Independence or freedom is a great thing, but it must be properly understood. It can be based only on perfect Love. Then we will have the most ideal independence, and will recognize only our dependence on the Eternal.”

Eugen Fersen, Advanced Teachings In Science of Being, page 94.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

We are currently on Lesson 7 discussing being a Lightbearer to the children, dealing with a temperamental child/person and uses of Universal Life Energy in education and sports.

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Karmic Emotions – Power of Emotion to Change Your Life, Part 4

smashed daisies

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously! 

Our Inner Being is naturally enthusiastic, adventurous, happy and loving …. however the subconscious ego has dominated us for so long we have come to believe that such emotions as self-doubt, anxiety, insecurity and guilt are normal moods for us!

Overcoming karmic emotional patterns concern managing negative moods! 

Emotional karmic cycles

Believing our so called bad habits exist because of negative karma is like slamming the prison door closed with you on the inside! Fortunately, the Laws of Cause and Effect, Karma and Law of Rhythm are compassionate laws to help us come into our Soul. 

Negative emotional karma is when we cycle over and over in disadvantageous emotional patternsFor example, if you think of a past mistake you made with someone, you may relive the mistake in your memory over and over. Emotionally you may feel guilty and behave from guilt, and it can become a habitual emotional behavior …. even part of your personality

It’s an example of how our emotions in the present may be an effect of the past! …. And a magnetic to attract more of the same energies leading into the future! And even more interesting …. we can attempt to analyze our emotions and behaviors of the past by reliving them in our memory and end up circling in those energies, feeling worse!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion acts like a magnetic (such as guilt or anger) → Unconscious Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain Effect becomes a cause for another cycle (like regret or physical injury) → Harsh  Judgment →  ….

Becoming a slave to karmic cycles of subconscious emotions like guilt, shame or self-doubt can lead us to regularly procrastinate, fly off the handle, impulsive eat, or watch daily doses of porn… and attract more of the same energies …. leading to more disruptive behaviors! 

Clearing Our Emotions

When we are tempted to fall into undesirable emotional habits it’s a sign post …. an opportunity to release them. It’s not what I would call our conscience at work because it is not a inhibiting sense. It is our conscious awareness cohering with our Spiritual Heart and …. all the encouraging energies of Enthusiasm, Intelligence, Accuracy and Love of our Soul.

I’ve learned to become very attentive to temptations because …. they trigger such strong emotions. That’s when I pause …. and go silent within. I consciously contact Universal Life Energy and let it flow into my body, mind and emotions, which uplifts me further …. and I am able to listen to my Inner Being and intuition.

That’s when …. discrimination kicks into my thinking and I’m moved …. to release the temptation. It’s so liberating and I feel so grateful and appreciative. I am also usually given some insight and inspiration …. on how to proceed. And it frees me to move into a behavior without …. the burden of anger, guilt, worry or other fearful emotions. 

Therefore, whenever you become conscious of an undesirable emotion consider it an opportunity …. to reinvent yourself bit by bit! 

Attracting uplifting energies!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Conscious Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious of FourSquare Soul Powers → Gratitude → Release of Temptation → Appreciation of the Present Moment →
Discriminating Behavior …. Emotional Awareness ….

We can allow uplifting emotions for ourselves by aligning with those of our Inner Being! … And attract more of the same uplifting energies to carry into the future!

Daily visualization/meditation can bring us into the present moment and allow mind to cohere with heart.…. mind cohere to Love …. Joy, Trust, Appreciation and Gratitude. All uplifting emotional energies. Consider: Regaining Harmony & Living a Conscious Heart.

It is that Power of Love that leads us into transforming ourselves.    

In the hope you find Love close at hand, Portia SLB


“We are endowed with the memory of things that are wrong so as to protect us in the future.”

Eugene Fersen, Aphorisms of The Lightbearer, page 76.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 6 discussing a mental method for dealing with someone who is treating us harshly or unjust and uses of Universal Life Energy in business.

https://scienceofbeing474027852.wordpress.com/2020/04/20/lesson-6-uses-of-ule-in-business-relationships-companion-guide-to-27-lessons-in-science-of-being/

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

Facing fear Square on! 

The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your soul’s power to help you confront every fear that can negatively impact not only the present, but also your future.

Great Law compassionate

Background FreeDigitalPhotos.net, hyena reality 

Emotions can be learned
We are conditioned to react emotionally to certain conditions like what we face in the world now. We’re taught to react with fear unconsciously through childhood experiences, in the media and in society. We even condition our self by transferring our emotional reactions from similar experiences of the past to the present.

If negative reactionary emotions are learned and conditioned, then it stands to reason that you can learn to respond to any situation positively.

STEPS to face fearful temptation Square on

 1 – When you are faced with temptation to act on any negative feelings, like striking out from anxiety or anger or fall into despair, the first step is to take a deep breath, exhale and relax. Deep breathing evokes a relaxation response and release, so it will immediately adjust your attitude.  

2 – Make the Mental  Contact with Universal Life Energy to help You harmonize not only your mental energies, but also your emotional and physical. 

3 – Look up within to raise your consciousness to observe ‘the thinker,’ synchronizing body, mind and emotions, bringing yourself into the present moment.

Observe your thinking in a detached state; without judgment or entanglement. But  stay here long because we can easily start circling in the same troubling thoughts and emotions that trapped us in the first place!

4 – Then ask yourself the question: Am I coming from a place of fear or love?  

 If it is fear, then just let it pass you by. Release it and with a thought like, It was only a temporary temptation and illusion of the subconscious ego, and I am grateful to realize that. I am Strong, Wise, Sincere and Loving. 

5 Deny that any temptation of fearful thoughts or emotions have any power over you. Negate fear. Remember and realize that You are a law unto yourself on the mental plane!

The key is to feel sincere. Sincerity opens the door to your Soul heart and Real Love, calming the mind and emotions. 

6 Use your free will to choose to attract more high-frequency energy and focus your thoughts with uplifting energies like gratitude and appreciationFurther open your heart to feel Love.

These are the energies you want to engulf yourself in, spend time in – appreciation, gratitude, goodwill, consideration, respect and love. Appreciate those wonderful people, and situations in your life. Appreciate the air you breathe, the sunshine, the grass and trees. Even appreciate the beneficial things in your immediate environment. You know what is good in your life. Feel appreciation and love in your heart. You will be amazed at the results! 

You are creating an uplifting mental/emotional state which will eventually manifest more benefits in your reality! All those energies attract more of the same energies through the Law of Attraction. 

7 – You’ve worked to change your energies mentally and emotionally, but you’re also a physical being. Manifest a positive emotion physically in the moment. It may be change in your body language, a smile, a kind word or helping others. 

Moving can disperse hormonal chemicals like adrenaline, which is why some people jog or exercise, to help release stress. 

You and Universal Power

I’ve used the above methods many, many times to release negative energy and center myself in authentic power of Love. I can definitely see patterns. Thank the Great Law the patterns are changing for the better.

Through sincerity and making the choice to come from a place of compassion and love emotionally, you can bring peace and happiness into your life and to those around you. You establish new neuron paths in the brain, and each time it will be easier to make the choices that are uplifting, wise, sincere and loving; that are FourSquare

You have authentic Power and are stronger than any negative temptation because you are a powerful Soul.

In the hope that You find Love close at hand, Portia SLB


“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 157.

Consider sharing your insights!

And consider joining us for the 27 Lessons in Science of Being:

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 4 online and a link for download of the lessons for your Kindle is included and free!

 

Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

Gaining Control over fear, worry and sorrow 

So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down an emotional, dark rabbit hole. We can let fear , worry and sorrow dominate our thinking and behavior repeatedly, to the point of crippling us. Yet, negative emotions can be used for a great spiritual purpose and benefit. 

depression hurts

Emotions like fear, worry and sorrow can be a spring board to higher consciousness… from which you can create the reality you desire.

When we suffer we eventually look for a way out. We desire freedom, strength, and happiness. And there is a very simple path to emotional freedom.

That path starts with an awareness in the moment. And if you are experiencing fearful emotions, release. Then an embrace of that emotion that you want to become a condition in your reality. The more you embrace the emotion you desire in the present moment the more of those same energies you draw to yourself through the Law of Attraction.

If we want a happy existence then we must create it. And it starts with our awareness.

Be the Watcher of the Thinker
Learn to observe your negative emotions, using all your senses and listening to your Higher Self to gain some insight and control. This step is somewhere we move through quickly, then we get to the good stuff! Thinker

Consider this method I use to come to the moment:

Pause your thinking, take a deep breath, release and relax. Quiet the monkey chatter; be ‘the watcher of the thinker.’ Observe your thoughts and attitude from a higher consciousness. Draw them into you and feel them fully without any harsh judgment. Observe your body, i.e. facial expression and body posture because your body language can give you great insights!

 For more insight consider reading: Part 1:

Your Reality is Shaped by Your Emotions

 Learn from Your Emotions
I ask myself questions without getting attached to the answers and all judgmental, like:

  • Is any part tensed, tight or temporally frozen? Is my stomach in a knot?
  • Do I feel urged to lash out verbally, shout, cry, or fight?
  • Do I feel like I’ve been hit hard and want to shut down?

 You have to know what you feel in order to get to the heart. Once you answer some analytic questions impersonally and recognize you are tempted to behave negatively, then you can use it as a spring-board to go deeper in understanding of yourself.

Reasoning, conscious mind can go only so far in understanding, you must also feel your understanding with an open heart that is inspired by your Higher Self. Look up within to your Higher Self and ask yourself deeper questions like:

  • Why is it so important to me that I am attached to …fear… worry… sorrow?

And, to the heart of the matter, the questions:

  • Am I reacting this way because I feel unloved or unloving?
  • Am I coming from a place of fear or love in my heart?

Disabling Negative Emotions
It doesn’t help to stay in the questioning mode very long. It’s just a leaping pad to better things! When you ask such a question of yourself with deep sincerity you will begin to feel a change in your attitude. The emotion of sincerity and desire for Truth opens the door to Love within you, and the illusion of the negative emotion will begin to disperse.

Sincerity liberates love within your heart and  you gain a glimpse of yourself as a powerful spirit and soul. And those realizations and reality is what we want to attract more of! 

Your Heart is your Magnetic Center of Attraction. So it attracts what you feel! Therefore, consciously embrace uplifting emotions. Visualize yourself with a happy heart and expressing goodwill to others. Keep coming back to feeling uplifted, calm and relaxed. Make the Mental Contact with Universal Life Energy which is a powerful ally because It is Strength, Wisdom and Love that empowers those same energies within yourself, within your Soul. 

Then smile. Putting a smile on your face triggers neurons to connect with emotions that cause you to smile. The body causes the mind to engage in a like manner.

You may be tempted to be drawn back in right then and there, but you have already put Light and Love on it, so it is weakening. Mentally we know there are dire conditions in the world, yet emotionally we are working to lift ourselves so that we may be able to help us all.

Continually focus on thinking uplifting thoughts…. visualizing happy conditions… appreciating the moment fully…contacting Universal Life Energy. And, the more you do this the more of the same energies are attracted. Things will begin to synchronize, including our behaviors and actions so that we are also physically creating the reality we desire. 

It’s a spiritual journey

Our freedom from fear, worry, sorrow is started from a corner of alert awareness and consciousness, then built from a place of Enthusiasm, Wisdom, Truth and Love… the FourSquare. This is a spiritual journey. A journey in which we must travel in today’s world and today’s conditions, with fear circling the earth. And we can rise above fear now, helping ourselves and helping others.

We build and create our happiness by starting with conscious consideration, goodwill and compassion in our thoughts, emotions. And allowing those energies positively influence our attitudes and behaviors.  And this is something that each and everyone of us can do!

With Light and Love, PortiaSLB


Until next time consider this quote to reflect upon:

“The elimination of Fear, then, is largely conditioned on the elimination of this shadow, from which it is spawned, Ignorance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 158-9.

Consider sharing your experiences and insights, as it can help us all!

Photos courtesy of Gratisograhpy

The Power of Emotion to Change Your Life, Part 4

 

Karmic Effects of Emotions on Your Reality

Your emotions are the physical substance that’s projected into the context of your life. They are seeds in your psycho-physical system that grow into your reality. They determine the flavor, form and style. However, you can unknowingly create undesirable, karmic patterns that you identify as part of your personality. Knowledge of these cycles and the Universal Laws involved can help you gain your freedom and clear the way to experience your genuine Self.

smashed daisies

Law of Cause and Effect (Karma) and Law of Rhythm

Karmic Cycle
Thought → Emotion → Temptation → Behavior →  Karmic Effect becomes a cause for another cycle → Thought → …

You can become a slave to karmic cycles of subconscious thoughts, impulses, desires and temptations, replaying over and over the same mistake or similar ones! For example you experience road rage, jealousy or anger repeatedly. Or, you revert into irresponsible habits of dishonesty or sexual manipulation. Or, it could be something more subtle like:

You think of a past mistake you made with someone you are meeting again in the moment and relive the mistake in your memory. Emotionally you feel guilty as you are speaking and are tempted to react from guilt rather than being conscious of inner peace, respect and having an open heart. If you do  fall into the negative temptation of guilt and unconsciously choose to behave irresponsibly by withdrawing into a shell, lying or pretending, you will start another negative karmic cycle. 

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion (like guilt or anger) → Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain (like regret or physical injury) → Harsh  Judgment →  ….

Thoughts like the examples above can lead us to negative emotions, then the temptation to behave in the same energy.

Yet, when you become conscious of the feeling of temptation you are becoming conscious of your Soul and your superconsciousness helping you choose to have compassion; turn to love and remember that all humans suffer. Unfortunately we are not always conscious of our intuition.

karmic vision

Karmic Vision  
Habitual karmic cycles affect your karmic vision. 

There is a legend that when the European explorers first came to the Caribbean around 1491 the islanders could not see the sails of the ships as they were approaching. It wasn’t until the shamans pointed them out that they could conceive of them. Why? Because they could see only what they conditioned their selves they would see and no more.

Have you gone passed something for days or even for a year and suddenly just noticed it? Or experienced any of the emotional patterns given as examples? We tend to only to see what we believe we will see, and have conditioned our self to experience what we reasonably expect and no more!

We forget to be conscious and mindful, open to the vastness of a clear state of mind, free of the domination of the ego. We get stuck in illusionary thoughts and emotions without being aware of the moment or even that we have a choice! 

Clearing Our Vision
The Law of Cause and Effect and the Law of Rhythm are compassionate laws to help you come into your Soul; to be aware of your authentic power to build your reality into a progressive and harmonious one. 

Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious Awareness of Authentic Soul Power → Grati-
tude → Release of Temptation → Present in the Moment →
Opportunity to………..

You feel because your soul feels. You have the power now to recognize fear-based emotions that you are tempted to act upon and discharge them, as discussed in the previous parts of this series.   Now you can choose to love.

For more information on ways to establish beneficial patterns and consciously choose love consider this entry and guide:

Reaching Love and Provision

In the hope you find Love close at hand, Portia SLB

We hope you have been inspired and benefited from this series on emotions. Consider sharing your inspirations or questions.

Until next time consider this quote to reflect upon:

“Only when a thought becomes an act can it bury itself into our subconsciousness.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 333.

 

The Power of Emotion to Change Your Life, Part 3

Centering Your Emotional Power

 The Universe compassionately works to help you perceive what can help you come into your soul and wholeness. Therefore, even stressful conditions and emotions that are reflected back to you can help you remember that you are a powerful, harmonious soul as discussed in the last post.

There are simple steps to center yourself squarely in your soul’s power to help you confront every fear that can negatively impact not only the present, but also your future.

Great Law compassionate

Background FreeDigitalPhotos.net, hyena reality 

Emotions can be learned
We are conditioned to react emotionally to certain conditions during our childhood and throughout our life by society. We even condition our self by transferring our emotional reactions from similar experiences of the past to the present.

If negative reactionary emotions are learned and conditioned, then it stands to reason that you can learn to respond to any situation positively.

Face Temptation Square On
When you are faced with temptation to act on any negative feelings, like striking out from anxiety or anger, the first step is to take a deep breath and relax. Deep breathing evokes a relaxation response and release, so it will immediately adjust your attitude.  

Look up within to raise your consciousness to observe ‘the thinker,’ synchronizing body, mind and emotions, bringing yourself into the present moment, even the present moment of pain, anguish or fear.

Feel what you are feeling fully. The key is to feel sincere in your efforts to know yourself. Sincerity opens the door to your Soul heart and Real Love, calming the mind and emotions. 

Then ask yourself questions to get to the root of the issue as discussed in the last post:

Gaining Control over Negative Emotions

Thinker

And, the big question to consider is if you are coming from a place of fear or love. If it is fear, then just let it pass you by. It was only a temporary temptation and illusion of the subconscious ego.

Consciously seek the highest purpose of the situation and it will help you choose a positive behavior and bring positive energy. Your Higher Self and Source helps you know your own strength and wisdom of your soul. 

Use that Energy
You will still move in your thinking, reasoning and emotions, therefore, be conscious and aware of that movement.

Use your free will to choose to attract more high-frequency energy and further open your heart to feel Love. I focus on the feeling of gratitude; gratitude that I’ve gained some insight about myself and gratitude for the opportunity to know Love. That’s when you know that love is close at hand because it is your natural state. 

You can manifest a positive emotion physically in the moment. It may be a kind word, a smile or stillness. 

Contact the Source of All Love, God, through Universal Life Energy

You can even change your body language to help you move into a positive emotion! You can physically walk away to a quite place so you can better focus on your objective of Self knowledge. Moving can disperse hormonal chemicals like adrenaline, which is why some people jog or exercise, to help release stress. 

You and Universal Power
I’ve used the above methods many, many times to release negative energy and center myself in authentic power of Love. I can definitely see patterns. Thank the Great Law the patterns are changing for the better.

Through sincerity, self-analysis and making the choice to come from a place of love emotionally, you can bring peace and happiness into your life and to those around you. You establish new neuron paths in the brain, and each time it will be easier to make the choice for love.

Through the heart of your soul you attract love and love’s physical manifestations. You have authentic Power and are stronger than any negative temptation because you are a powerful Soul.

For more help identifying fear-based emotions consider:
Enslaved and From Fear to Freedom Guide

In the hope that You find Love close at hand, Portia SLB

In the next study of this series  we will examine how your emotions affect your understanding and karmic vision, and what to do about it. Until then consider this quote to reflect upon:

“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 157.

Consider sharing your insights!

 

The Power of Emotion to Change Your Life, Part 2

Gaining Control over Negative Emotions 

One time or another we all have  felt overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest. We’ve let anger, impatience, fear and sorrow dominate our thinking and behavior repeatedly, to the point of crippling us. Yet, negative emotions can be used for a great spiritual purpose and benefit. 

depression hurts

Attachment to Emotion
By drawing them closer into our awareness we can come to know what we are made of and our inner strength!

But, if you are not conscious of feelings, like being irritated, depressed or impatient, you can become very attached, habitually repeating them and get stuck there. Your character, your disposition and eventually your health can be effected with detrimental affects.

Be the Watcher of the Thinker
Learn to observe your negative emotions, using all your senses and listening to your Higher Self to gain some insight and control. Consider this method I use to come to the moment:

Thinker

Pause your thinking, take a deep breath, relax and quiet the monkey chatter; be ‘the watcher of the thinker.’ Observe your thoughts and attitude from a higher consciousness. Draw them into you and feel them fully without any harsh judgment. Observe your body, i.e. facial expression and body posture because your body language can give you great insights!

 For more insight consider reading: Part 1:

Your Reality is Shaped by Your Emotions

 Learn from Your Emotions
I ask myself questions without getting attached to the answers and all judgmental, like:

  • What kind of look and expression do I have on my face?
  • What kind of body posture am I in?
  • Is any part tensed, tight or temporally frozen? Is my stomach in a knot?
  • Is my heart racing?
  • Do I feel flushed, stressed or nervous?
  • Do I feel urged to lash out verbally, shout, cry, or fight?
  • Do I feel like I’ve been hit hard and want to shut down?
  • What am I feeling? You have to know what you feel in order to get to the heart.

Once you answer some analytic questions impersonally and recognize you are tempted to behave negatively, then you can use it as a spring-board to go deeper in understanding of yourself.

Reasoning, conscious mind can go only so far in understanding, you must also feel your understanding with an open heart that is inspired by your Higher Self. For example, if you are conscious of experiencing impatience in the moment, look up within to your Higher Self and ask yourself deeper questions like:

  • Why am I feeling impatient?
  • Why is it so important to me that I am attached to it?
  • Do I feel threatened? Tired? Superior? Inferior, …..?
  • Why am I feeling threatened, tired, superior, inferior, disrespected, or ……?

And, to the heart of the matter, the questions:

  • Am I reacting this way because I feel unloved or unloving?
  • Am I coming from a place of fear or love in my heart?

Disabling Negative Emotions
When you ask such a question of yourself with deep sincerity you will begin to feel a change in your attitude. The emotion of sincerity and desire for Truth opens the door to Love within you, and the illusion of the negative emotion will begin to disperse. Sincerity liberates love within your heart and  you gain a glimpse of yourself as a powerful spirit and soul.

Negative emotions like anger or fear have no power over you when you love. Love is unconditional and impersonal, even when you are tempted to engage in negative thoughts, emotions and behaviors!

You may be tempted to be drawn back in right then and there, but you have already put Light and Love on it, so it is weakening.

Later you may experience it again because of habitual patterns, but you can disperse the illusion again because you are on the path to disabling it permanently. And, with your heart open to the reality of Love you will attract more positive energy to you, since your heart is your Magnetic Center of Attraction.

With the help of the Great Law, next time we will discuss more ways  to release the illusion of negative emotions and reconnect with positive ones through your heart, your Magnetic Center of Attraction!

With Light and Love, Portia SLB

Until next time consider this quote to reflect upon:

“The elimination of Fear, then, is largely conditioned on the elimination of this shadow, from which it is spawned, Ignorance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 158-9.

Consider sharing your experiences and insights, as it can help us all!

Photos courtesy of Gratisograhpy

The Power of Emotion to Change Your Life, Part 1

Your Reality is Shaped by Your Emotions

Your emotions amply your thoughts and crystallize in your life. They become part of your personality or disposition, radiating out to include your body and surrounding life conditions – in other words your reality. You can lose a sense of your True Self and soul because of identification with illusionary thoughts and feelings. The mind tries to overcome the confusion and emotional pain, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how you can benefit even when you are tempted by negative emotions, and how to center your emotional power.

Observe the Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways if you are not aware of them.  They amply thought patterns and we all know, or are at least somewhat aware, that we always seem to be thinking about something.

Emotions are what power your thoughts to manifest physically!

Frustration

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Matters of the heart are involved!

People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Delight

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Of course, matters of the heart are involved!

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

If you think your life sucks at times, then it does.

What most people don’t realize is that it sucks because we make it that way; we attract the same energy that we feel. Through the Law of Attraction (Love) – you get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition and emotion, but when Love is perverted in the subconsciousness by fearful thinking it causes us, each of us, to suffer.

We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB


To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS: