Tag Archives: self-analysis

It hurts so good: The beauty of pain; it’s not for the faint of heart

Behind pain is a mental cause. Mental disturbances can cause emotional anguish and physical illness, yet pain is also a wake-up call, especially when we are conscious of our potential for harmony! A spiritual journey is not for the faint … Continue reading

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The heart of mindfulness – sometimes it is hidden

We humanly identify ourselves with our personally, our intellect and ego and external power. Yet a clearer and purer reflection of ourselves is from our heart, our internal power because it has the true qualities of our soul. But without being conscious … Continue reading

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Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or … Continue reading

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Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or … Continue reading

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It’s Not Always Pretty!

  A spiritual journey is not for the faint of heart because it can mean a great deal of work to know both the personal, human traits and the individual, spiritual aspects of ourselves. Knowledge of the human, personal part … Continue reading

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What’s Really Happening with Pain and Suffering, Part 4

  Empowering Ourselves  Acute pain or chronic pain can dominate our thinking. Add on top of that fear of pain and suffering, and it can lead us down a dark path leading to distress, anxiety and depression.  Our patterns of falling into … Continue reading

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The Power of Emotion to Change Your Life, Part 3

Centering Your Emotional Power  The Universe compassionately works to help you perceive what can help you come into your soul and wholeness. Therefore, even stressful conditions and emotions that are reflected back to you can help you remember that you … Continue reading

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The Power of Emotion to Change Your Life, Part 2

Gaining Control over Negative Emotions  One time or another we all have  felt overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest. We’ve let anger, impatience, fear … Continue reading

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Releasing False Beliefs about Yourself, Part 4

  FreeDigitalPhoto.net, foto76 If you feel aggravated while interacting with someone then a low-frequency ego trait was most likely activated. Yet, that uneasiness can be your great asset!  Your emotions can lead you to realize the Wisdom and authentic Power … Continue reading

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Releasing False Beliefs about Yourself, Part 3

    FreeDigitalPhotos.net, foto76 Once you are aware of being tempted to react to someone with prejudice, the next step is to name that harmful trait because you are in the process of recognizing it in order to release it, and … Continue reading

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