Tag: Law of Karma

Your Reality is Shaped by Your Emotions: The Power of Emotion to Change Your Life, Part 1

Featured by Science of Being, posted in Mindfulness, Power of Emotion
Frustration

If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!

Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality. 

You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.

Emotions  manifest physically

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.

Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways.  People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Delight

Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feel because of the Law of Attraction (Love). You get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB

To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS:

Karmic Vision

by Science of Being, posted in Power of Emotion

karmic vision

There is a legend that when the European explorers first came to the Caribbean around 1491 the islanders could not see the sails of the ships as they were approaching. It wasn’t until the shamans pointed them out that they could conceive of them.

Karmic Vision

We tend to only to see what we believe we will see …. what we  have conditioned ourselves to experience …. what we allow! Have you traveled the same route routinely day after day and passed a billboard or building and never noticed it …. I have and not until I became quiet inside …. did I appreciate the outside … did I appreciate the trees, grasses, wildlife, and yes …. buildings and billboards!

We’re creatures of habit …. even our perceptions of the world around us can become habitual …. we may notice a  tree …. but miss the hawk sitting on a bare branch. We may may read words on the computer screen but overlook words that were repeated or mentally fill in words that missing. We can walk right past someone we know without noticing them. We can feel energies swirling around others, but not see thought-forms around them or their auras!

We can clear our Vision

We form karmic vision out of habit and the Law of Attraction. We tend to get stuck in illusionary thoughts and emotions attracting more of the same …. without being aware of the moment or even that we have a choice! Fortunately, someone else’s awareness can shake us awake and point to that thing we did not allow ourselves to see. But …. we must become quiet and peaceful within to have clear vision in the moment.  

We forget to be conscious, quiet, open to the vastness of a clear state of mind, free of the domination of subconscious ego thoughts and emotions that have become habits …. of what we expect and relate to …. of what we are comfortable with.

We don’t know what we are missing …. what’s right there within our reach of experiencing in the moment …. because we are too preoccupied. And I can say that most of us miss opportunities to experience wonders that are there on the edge of our awareness …. if  …. we are calm, conscious, alert and aware.

Even if someone else points to seeing something that we do not …. we still may not be able to see it! Is it logical that we must go within ourselves first to clear karmic, habitual vision?  And then … be consciously willing and open to seeing that which we had not been open to?

When we allow the moment as it is …. quiet, ….alert, aware and observing what is …. thoughts of the past or future are silent. There are no worries, expectations or any habitual monkey chatter …. we do not assume from habit …. rather we observe independently. And this is when we can come to know ourselves and trust the moment …. all the while knowing we live in uncertain, ever changing moments. Our vision becomes clearer, taking in what is …. appreciating Now. 

We become independent observers …. without blindly assuming what we are told to see or experience. Life becomes an adventure in the very mist of uncertainty …. and ….we can be soooo surprised by what comes within our field of vision! Within our field of awareness, experience, understanding and have compassion for it! 

And clear vision is a great asset since we are not limited by blinding karmic vision. And from clear vision horizons open before us unlimited opportunities to be of service in the world!

In the hope you find Love close at hand, Portia SLB

“Independence or freedom is a great thing, but it must be properly understood. It can be based only on perfect Love. Then we will have the most ideal independence, and will recognize only our dependence on the Eternal.”

Eugen Fersen, Advanced Teachings In Science of Being, page 94.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

We are currently on Lesson 7 discussing being a Lightbearer to the children, dealing with a temperamental child/person and uses of Universal Life Energy in education and sports.

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Karmic Emotions – Power of Emotion to Change Your Life, Part 4

by Science of Being, posted in Keys to Happiness, Meditations and Exercises, Mindfulness, Power of Emotion, shaping your reality, The Universal Laws

smashed daisies

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously! 

Our Inner Being is naturally enthusiastic, adventurous, happy and loving …. however the subconscious ego has dominated us for so long we have come to believe that such emotions as self-doubt, anxiety, insecurity and guilt are normal moods for us!

Overcoming karmic emotional patterns concern managing negative moods! 

Emotional karmic cycles

Believing our so called bad habits exist because of negative karma is like slamming the prison door closed with you on the inside! Fortunately, the Laws of Cause and Effect, Karma and Law of Rhythm are compassionate laws to help us come into our Soul. 

Negative emotional karma is when we cycle over and over in disadvantageous emotional patterns. For example, if you think of a past mistake you made with someone, you may relive the mistake in your memory over and over. Emotionally you may feel guilty and behave from guilt, and it can become a habitual emotional behavior …. even part of your personality. 

It’s an example of how our emotions in the present may be an effect of the past! …. And a magnetic to attract more of the same energies leading into the future! And even more interesting …. we can attempt to analyze our emotions and behaviors of the past by reliving them in our memory and end up circling in those energies, feeling worse!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion acts like a magnetic (such as guilt or anger) → Unconscious Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain Effect becomes a cause for another cycle (like regret or physical injury) → Harsh  Judgment →  ….

Becoming a slave to karmic cycles of subconscious emotions like guilt, shame or self-doubt can lead us to regularly procrastinate, fly off the handle, impulsive eat, or watch daily doses of porn… and attract more of the same energies …. leading to more disruptive behaviors! 

Clearing Our Emotions

When we are tempted to fall into undesirable emotional habits it’s a sign post …. an opportunity to release them. It’s not what I would call our conscience at work because it is not a inhibiting sense. It is our conscious awareness cohering with our Spiritual Heart and …. all the encouraging energies of Enthusiasm, Intelligence, Accuracy and Love of our Soul.

I’ve learned to become very attentive to temptations because …. they trigger such strong emotions. That’s when I pause …. and go silent within. I consciously contact Universal Life Energy and let it flow into my body, mind and emotions, which uplifts me further …. and I am able to listen to my Inner Being and intuition.

That’s when …. discrimination kicks into my thinking and I’m moved …. to release the temptation. It’s so liberating and I feel so grateful and appreciative. I am also usually given some insight and inspiration …. on how to proceed. And it frees me to move into a behavior without …. the burden of anger, guilt, worry or other fearful emotions. 

Therefore, whenever you become conscious of an undesirable emotion consider it an opportunity …. to reinvent yourself bit by bit! 

Attracting uplifting energies!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Conscious Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious of FourSquare Soul Powers → Gratitude → Release of Temptation → Appreciation of the Present Moment →
Discriminating Behavior …. Emotional Awareness ….

We can allow uplifting emotions for ourselves by aligning with those of our Inner Being! … And attract more of the same uplifting energies to carry into the future!

Daily visualization/meditation can bring us into the present moment and allow mind to cohere with heart.…. mind cohere to Love …. Joy, Trust, Appreciation and Gratitude. All uplifting emotional energies. Consider: Regaining Harmony & Living a Conscious Heart.

It is that Power of Love that leads us into transforming ourselves.    

In the hope you find Love close at hand, Portia SLB

“We are endowed with the memory of things that are wrong so as to protect us in the future.”

Eugene Fersen, Aphorisms of The Lightbearer, page 76.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 6 discussing a mental method for dealing with someone who is treating us harshly or unjust and uses of Universal Life Energy in business.

https://scienceofbeing474027852.wordpress.com/2020/04/20/lesson-6-uses-of-ule-in-business-relationships-companion-guide-to-27-lessons-in-science-of-being/

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

4 square reasons the Star Exercise is a spiritual lifeline

by Science of Being, posted in Liberating Your Soul, Mindfulness, World & Self Development: Terrorism

“I am One with Universal Life Energy. I feel It flowing through me now.”

#1 – Life

When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.  

You become a living magnetic! As Magnetic Energy Universal Life Energy energizes and refreshes every cell in your body, clears and balances your thinking, and lifts you into higher realms of soul awareness.

The physical element of the contact makes it easy. It works because it is based on the physical Law of Attraction. Your soul, heart and Life Center is attracting the LIFE ENERGY  from the Universe.

We are made of this energy, but we are unconscious of it and therefore do not derive as much benefit from it as we could. Since we made our original mistake on the mental level with ingratitude, impatience and ignorance, then we must reconnect mentally and an I am declaration of Truth used in addition to the physical position helps us open ourselves.

#2 – Light

You are bringing your presence to the essence of the Source and also contacting Universal Life Energy as Mental Vibrations. 

It lights you with finer frequencies of mental energies. And your thoughts become charged with this energy making them even more magnetic and they become Mind Force! 

You become more conscious, better able to discriminate and aware of your intuition. At the same time It shrinks the subconscious ego. 

A big bonus is when you focus on feeling the energy in your hand you become aware, conscious, and present in the moment. Mindful. Mindfulness stops the ego from circling in thought; stops the continuous monkey chatter, worry, guilt or depression. 

And for me, mindfulness enhances meditation and silence. I relax and become calm. Better able to meditate. I’ve become more mindful during the day and more understanding in my relationships.

At work you may notice that your focus improves and you have more stamina.

#3 – Liberty

As you become more mindful and conscious, you will discover that with discrimination you are freer. You begin to live more from the higher aspects of your heart lead by Love.

You see more opportunities for harmony, especially in mistakes. That is because you are aligning with the Universe, with the Laws of the Universe and with the harmony of the Source. You gradually align with harmony, not only through the energy, but also through the lingering mindfulness. 

More and more, as you gradually build on your consciousness and spiritual awakening, you create your own freedom in your reality. You create your physical, mental and especially emotional freedom. Freedom from worry, hurry and fear. The ego gets weaker as your unique, spiritual character strengthens. 

#4 – Love

You are also contacting Spiritual Energy direct from the Source. 

The soul vibrations refine your consciousness into what we may call Superconsciousness, and you become more conscious of your Self as a soul. You begin to balance all of your authentic soul powers of Strength, Wisdom, Sincerity and Love.

You begin to consciously balance yourself in the Universal Laws and align with them. You begin to experience The Laws of Gender, Cause and Effect, Polarity and Rhythm as the Law of Unity, Harmony. 

Spirit

You may notice small changes at first, yet as you persevere and continue making the contact everyday you will experience big changes. I’ve found my spiritual practice deepen, become more inspiring, inclusive and loving. 

I had a very difficult young life. After performing the Star Exercise for 40 years, my life continues to blossom as a great blessing. I am so grateful for the energy, wisdom, inspirations and most of all Love. 

When I look back it seems I’ve experienced so much spiritual unfoldment, yet I know I’ve barely begun the adventure! I’ve had wonderful spiritual teachers for which I am also grateful. Everyone is my spiritual teacher and companion, including You.

In the present moment I know that my Higher Self and soul is my great guide and who I am.  It may be the same for You.

In the hope You find Love close at hand, PortiaSLB

“And the mysterious sign, the Pentagram, becomes indeed a KEY TO ALL POWERS, as it unlocks and brings forth in Man all his latent powers and forces. It is when the human body takes the position as show in the diagrams following that the actual contact of the life energy within is made with the Universal Life energy without. And a man’s physical, mental, and emotional development will be thus stimulated by an ever increasing Force.”

Eugene Fersen, Science of Being, pp. 64-5. 

Contacting Universal Life Energy
The Star Exercise


4 square reasons the Star Exercise is a spiritual lifeline

by Science of Being, posted in Liberating Your Soul, Mindfulness, World & Self Development: Terrorism

“I am One with Universal Life Energy. I feel It flowing through me now.”

#1 – Life

When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.  

You become a living magnetic! As Magnetic Energy Universal Life Energy energizes and refreshes every cell in your body, clears and balances your thinking, and lifts you into higher realms of soul awareness.

The physical element of the contact makes it easy. It works because it is based on the physical Law of Attraction. Your soul, heart and Life Center is attracting the LIFE ENERGY  from the Universe.

We are made of this energy, but we are unconscious of it and therefore do not derive as much benefit from it as we could. Since we made our original mistake on the mental level with ingratitude, impatience and ignorance, then we must reconnect mentally and an I am declaration of Truth used in addition to the physical position helps us open ourselves.

#2 – Light

You are bringing your presence to the essence of the Source and also contacting Universal Life Energy as Mental Vibrations. 

It lights you with finer frequencies of mental energies. And your thoughts become charged with this energy making them even more magnetic and they become Mind Force! 

You become more conscious, better able to discriminate and aware of your intuition. At the same time It shrinks the subconscious ego. 

A big bonus is when you focus on feeling the energy in your hand you become aware, conscious, and present in the moment. Mindful. Mindfulness stops the ego from circling in thought; stops the continuous monkey chatter, worry, guilt or depression. 

And for me, mindfulness enhances meditation and silence. I relax and become calm. Better able to meditate. I’ve become more mindful during the day and more understanding in my relationships.

At work you may notice that your focus improves and you have more stamina.

#3 – Liberty

As you become more mindful and conscious, you will discover that with discrimination you are freer. You begin to live more from the higher aspects of your heart lead by Love.

You see more opportunities for harmony, especially in mistakes. That is because you are aligning with the Universe, with the Laws of the Universe and with the harmony of the Source. You gradually align with harmony, not only through the energy, but also through the lingering mindfulness. 

More and more, as you gradually build on your consciousness and spiritual awakening, you create your own freedom in your reality. You create your physical, mental and especially emotional freedom. Freedom from worry, hurry and fear. The ego gets weaker as your unique, spiritual character strengthens. 

#4 – Love

You are also contacting Spiritual Energy direct from the Source. 

The soul vibrations refine your consciousness into what we may call Superconsciousness, and you become more conscious of your Self as a soul. You begin to balance all of your authentic soul powers of Strength, Wisdom, Sincerity and Love.

You begin to consciously balance yourself in the Universal Laws and align with them. You begin to experience The Laws of Gender, Cause and Effect, Polarity and Rhythm as the Law of Unity, Harmony. 

Spirit

You may notice small changes at first, yet as you persevere and continue making the contact everyday you will experience big changes. I’ve found my spiritual practice deepen, become more inspiring, inclusive and loving. 

I had a very difficult young life. After performing the Star Exercise for 40 years, my life continues to blossom as a great blessing. I am so grateful for the energy, wisdom, inspirations and most of all Love. 

When I look back it seems I’ve experienced so much spiritual unfoldment, yet I know I’ve barely begun the adventure! I’ve had wonderful spiritual teachers for which I am also grateful. Everyone is my spiritual teacher and companion, including You.

In the present moment I know that my Higher Self and soul is my great guide and who I am.  It may be the same for You.

In the hope You find Love close at hand, PortiaSLB

“And the mysterious sign, the Pentagram, becomes indeed a KEY TO ALL POWERS, as it unlocks and brings forth in Man all his latent powers and forces. It is when the human body takes the position as show in the diagrams following that the actual contact of the life energy within is made with the Universal Life energy without. And a man’s physical, mental, and emotional development will be thus stimulated by an ever increasing Force.”

Eugene Fersen, Science of Being, pp. 64-5. 

Contacting Universal Life Energy
The Star Exercise


Santa Claus is a lie! A liberating lesson about false beliefs in any system

by Science of Being, posted in Liberating Your Soul, Power of Emotion, World & Self Development: Terrorism

sunset-white

When I first heard those words from my spiritual teacher, “Santa Claus is a lie,” I was shocked even though I knew it was true! The truth sank into my core, and I  was finally free of the illusion and all the stress, obligations and expectations that accompanied it. 

As adults we experience the stress of doubt in our spiritual life without consciously knowing the reason. Lies and illusions can spread to include distrust of ourselves, our inner knowing, and even prompt us to make accusations against others in our self-righteousness unless we take steps to change. 

Traditional lies

During our childhood we are taught to believe in traditions, even false ones, but eventually we learn the truth. We learn that people lie to us, blindly believing it is a good thing to do.

Though we are all reaching for Love, we may feel like we need something to believe in to make us happy and feel like we are part of something. 

Dream the dream of illusion

A great fear of ours is to be left out! That fear of being left out and the desire to belong feeds the subconscious ego and we blindly become ‘followers.’ This can lead to misunderstanding, doubt, impatience, anger and hatred because we can become self-righteousness. We see so much of this in our world. 

We can invest so much emotional expectations in a blind belief that when those expectations are not met we experience stress and heartache. And, until we face and reveal to ourselves the cause of our stress, doubt and pain, we will continue to dream the dream of illusion. And, we will continue to experience the pressure, expectations and obligations accompanying it. 

Liberation comes through conscious awareness and Love

Until we consciously awaken, question, discriminate and listen to our inner Love and guidance, we will accept every belief, superstition  and prejudice without discrimination. 

How do you even begin to listen to your inner guidance? Follow your feelings, your emotions, to their source. The true reason back of them. 

When you consciously experience your emotions you can sense a problem and ask yourself questions as to why you feel that way. Expand your consciousness and open to the tenderness of your heart. And, your Higher Self and your connection to your sacred heart center will lead you to the answer. 

Such insights and inspirations are messages from your soul. And, we all have additional help, including from greater realms of Harmony and the Great Principle. 

And, live in the moment. When you mentally focus on your body in your surroundings then you can focus on your inner presence and be grateful for so much you may take for granted. 

Truth or consequences

The way you respond to conditions in life determines the way you evolve. It determines your power, health, success and happiness. You can be conscious of creating in the Light of Love or circle unconsciously in the consequences in the action of karma.

But, even the path of pain, stress and doubt can lead us through the lesson to love and compassion. When we’ve suffered enough we will look for the reason why and do something about it.  

Being free of a false belief opens you to be conscious of the Light of Love. It releases you from expectations, obligations and the mass dream. A burden lifted off your back!

All lessons lead us to remember Love eventually,

which is the base of unconditional Love.

In the hope You find Love close at hand, PortiaSLB

“Let us lift our eyes from this increasing darkness to the pure Light of Knowledge, aflame with Love – that bright Star on the firmament of Life, which is heralding now to mankind, the Dawn of a New Day, the Day of Spiritual Regeneration, which is to bring to man lasting Justice, Peace and Happiness.” 

Eugene Fersen

Consider watching a 3 minute video on how the modern Santa Clause was derived:

http://www.history.com/topics/christmas/santa-claus/videos/evolution-of-santa-claus?m=528e394da93ae&s=undefined&f=1&free=false

Upper most photo: 2015

Heaven or hell- it’s what we create? Integrating the third and fourth dimensions

by Science of Being, posted in Keys to Happiness, Mindfulness, World & Self Development: Terrorism

 

heart-spiritual-tumblr_nudz412zjc1sofkn4o1_500

 

“One of the greatest privileges and powers man has is FREE WILL. That Free Will he can use constructively or destructively. Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains a willing host to them.”

Eugene Fersen, Science of Being, page 160.

We live as humans in a three dimensional world. Yet, we are also multi-dimensional beings. Having body, mind and soul we are connected to the fourth dimension and more. And, we are capable of integrating both the third and fourth dimensions in our life now by entering our scared Heart center! 

Our heart chakra and our health

Of course, we experience physical pain in our heart and emotional pain of a broken heart because of the karma we create and through our connection with everyone and everything. Being ignorant of the law of Retribution, we can make all kinds of harmful choices, causing all kinds of trouble for ourselves and hell to pay in this dimension! Our thoughts, emotions and actions ultimately return right back to us – the energy of them.

So the negative energy of emotions like impatience, dislike, disgust, self-righteousness, hatred, envy and jealousy return, creating a hellish emotional condition for ourselves. And, negative thoughts and emotions damage our heart chakra and eventually our health. 

Our multi-dimensional heart

But even though our physical and etheric heart is in this human three dimensional world, our heart is also of the fourth dimension, of Divine Love and the chamber of the Eternal.

The fourth dimension is the energy and quality of Harmony, Peace, Purpose, Light and Divine Love. It is the energies and powers of the third dimension in which we mentally separate becomes unified and One:  All Energy, Intelligence, Law and Love. And, it is in the scared chamber of our Heart that we can become conscious of the fourth dimension. 

Back to the Future

Heart and brain communicate. Guidance and wisdom from our spiritual Heart is reflected in our pineal, the 7th chakra, the chakra of the superconsciousness. We can become conscious of the Wisdom and Love of our Heart center through pineal that becomes an inspiration to the pituitary, 6th chakra, the chakra of Self-consciousness.

And, when we become conscious of the Light of our spiritual Heart center, when we consciously enter our Heart center, we are integrating the third and fourth dimensions. 

Entering the scared chamber of your Heart

It is very simple to enter your spiritual Heart center.

  • Relax your body and breathe in the Life (Universal Life Energy), Light and Love of the Universe. Let those energies fill your mind and body.
  •  Surrender your mind  to the Silence.
  • Let Love lead You, to inspire You to know Love. Know that you are everything with the Eternal Creator. Feel personal Love, unconditional Love and Gratitude in your Heart. Gratitude for the Great Mother Earth, the Great Father Sun and Universe, the Great Principle.
  • Focus yourself, move and have your being in your physical heart and the Loving energy of your spiritual Heart center. Without expectation explore and experience your Heart center. As you become more aware you may experience the Light and Love of the Eternal that you are part of. And you may also become aware of the Power, Abundance, Wisdom, Law, Harmony and Protection. And, of any guidance you may ask for. Your experience may manifest in a different way that is inspired by your soul. 
  • Gently let yourself gradually return to your three dimensional world.

I do this meditation for about 10 – 20 minutes, but I must admit that once I am in my Heart center I love being in that Light and Harmony and I may stay longer. Yet, I am very aware that our life is meant to live in this three dimensional world for now. To create harmony in our life and our world.

Stay connected

The most important point for me and for You, I hope, is to remember and stay connected to your spiritual Heart center. To express unconditional Love in all that you do in your human life. In this way you create a healthy, wise, successful and happy life. And, you raise your frequency and the Light and Love in your body, mind and emotions. Which, in turn, integrates You with the Light and Love of the fourth dimension!

FourSquare_Pyramid

In the hope You find Love close at hand, PortiaSLB

Also consider: Living a conscious heart

 

 

 

 

The heart of mindfulness – sometimes it is hidden

by Science of Being, posted in Mindfulness, World & Self Development: Terrorism, ....

animated-heart-wallpaper-download_1024x768

We humanly identify ourselves with our personally, our intellect and ego and external power. Yet a clearer and purer reflection of ourselves is from our heart, our internal power because it has the true qualities of our soul. But without being conscious and mindful of our emotions, we cannot know the difference between the urges and beliefs of our ego and the guidance and wisdom of our heart to create a more harmonious reality. 

Your direct connection

By being mindful with an purpose and intent of love in your heart and mind you can come to a higher order of understanding of yourself and the world. Your heart center is your Center of Love and emotional center of your soul.  And, your heart is your direct connection with the Great Principle, Cosmic Consciousness, God. It is through our connection and support of the Great Principle that we co-create our reality.

Our heart is also our center of attraction, so what we feel is what we attract. While your subconscious ego believes in a state of duality or opposites and co-creates your reality that way, your scared heart center co-creates in a state of unity, a blending of both Love and Mind. A blending of power, wisdom, love and compassion.

An emotional heart that is wise 

Love raises your consciousness. And, is strong, wise and compassionate, even when on the outside it appears to be none of those things. For example, during my early years of studying Science of Being, I remember my spiritual teacher helping someone that was feeling so downtrodden, so hopeless that they couldn’t see a way out of the emotional dark hole they had dug for their selves. She bombarded them relentlessly with questions like, “How is it down there? Can you name it? Do you want me to push you further down? Maybe that’ll help, so you can push off from the bottom?” There was no sympathy at all! That went on for a long while until they both started giggling like children! 

She helped them to be conscious of their emotions with a purpose of unconditional love for their self. In a state of love and mindfulness you can trace your emotions back to their cause and see the effects. From your heart of mindfulness you have compassion for yourself and have a sense of humor about your confusion and the illusion of an emotional black hole.

The Heart of your Inner Guide

We can circle in habitual patterns without understanding how our emotions feed our thoughts and behaviors. That we have the nervous jiggers, that we are impatience, feeling guilty, jealous or resentful. Or the causes behind  them.  Yet, through mindfulness we can come to our heart and soul.

We can use a mindful, self-observation method to help us not only detach emotionally from our problems, see the light at the end of the tunnel, but also to help us harmonize our reality.

Begin self-observation by first taking some deep breaths, relaxing and entering the Silence. Make the mental contact with Universal Life Energy to boost your mental clarity and clear your emotions. By detaching emotionally, becoming the watcher of the thinker, you can enter your heart center with the purpose and intent of unconditional Love. Feel within your heart personal love and gratitude for Life, Wisdom, Truth and Love that is your Unity with the Great Principle. Then from your heart, that very sincere, truthful and unconditionally loving center, ask yourself questions to trace your emotions and become conscious and aware from the heart of your True Self.  

  • Can you name what you are feeling? And, the reason.
  • Are you conscious in the moment?
  • Are you conscious of virtues, strength, beauty and love in others? And in yourself?
  • What is your intent? 
  • Do you have some insight about the relationship between your intent and your experience?
  • Do you have awareness of the law of karma in action?
  • Are you conscious of the lesson that You as a soul have chosen to learn? 
  • Are you grateful?
  • Are you willing to detach from fear?
  • And, is it going to make you stronger or weaker? More awake or asleep? 
  • Are you willing to choose to have a intent of creating your reality with love rather than fear?

Harmonizing your reality

Sometimes the heart of mindfulness is initially hidden under our unconscious emotions, yet when you continue to return to mindfulness with the intent and purpose of love, you will enter your heart center. 

From your spiritual heart you are in a higher order of consciousness which is a blending of both intelligence and love, of both Wisdom and Love. And, in that state you can come to know your True Self and manifest your life from your soul. 

In the hope You find Love close at hand, PortiaSLB

“An individuals character can never be judged when conditions are harmonious. The only true accurate understanding of people can be obtained when disharmonious things come to the surface. The surroundings effect an individual to the extend of bringing out what is latent within him.

We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Beautiful creatures

by Science of Being, posted in Finding Beauty, Uncategorized
sit be quiet 

People are beautiful.

Sometimes I just sit and people watch. When we people watch we are looking at ourselves. 

People are beautiful, but we can also be so frighteningly ugly because we strive for external power in the world.

That unconscious desire and fear makes us do terrible things and causes us to suffer. Yet, if you look deep beyond the fear and emptiness, there is the beauty of the soul that is striving to express internal creative power of cohesion with everyone else and the universe.

How can that be true?

Even in the trouble we cause, the negative behaviors, the painful karma we create, we are in the process of unfolding our soul and our beauty. We may think – how can that be true in all that pain, suffering and ugliness?

We’ve created the subconscious ego that believes it rules the world. And, so we choose modes of learning in which we use negative energy, harmful energy, and thus create negative karma.

The Great Principle is eternally compassionate

We’ve fallen and think we can’t get up. We’ve lost conscious awareness of our soul. 

Yet, we are educating ourselves, and becoming more conscious of the Universal Laws. When we make a mistake it hurts and we think – perhaps we shouldn’t do that again! When I stumble and hurt, emotionally or physically, I always ask myself ‘why.’

Mentally we have separated ourselves from the Infinite and Source. That is a big mistake, yet not an eternal one. But, because of the Universal Laws, including the Law of Gender, time becomes a factor in our minds when we consider our spiritual journey back to full realization of who we are and unity with the Great All. 

Mentally we’ve turned away from Love and Beauty. When we think of other people as beautiful we are relating to the Eternal, the Source of Beauty. When we love, including human love for a partner, child or pet, we are expressing an awakening to unconditional Love and Love of the Eternal. 

We are harmonizing, healing ourselves.

In the hope You find Love close at hand, PortiaSLB

“Material beauty is the expression in Matter of a Spiritual Power.”

Eugene Fersen, Aphorisms of The Lightbearer, page 153.