Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

Facing fear Square on! 

The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your soul’s power to help you confront every fear that can negatively impact not only the present, but also your future.

Great Law compassionate

Background FreeDigitalPhotos.net, hyena reality 

Emotions can be learned
We are conditioned to react emotionally to certain conditions like what we face in the world now. We’re taught to react with fear unconsciously through childhood experiences, in the media and in society. We even condition our self by transferring our emotional reactions from similar experiences of the past to the present.

If negative reactionary emotions are learned and conditioned, then it stands to reason that you can learn to respond to any situation positively.

STEPS to face fearful temptation Square on

 1 – When you are faced with temptation to act on any negative feelings, like striking out from anxiety or anger or fall into despair, the first step is to take a deep breath, exhale and relax. Deep breathing evokes a relaxation response and release, so it will immediately adjust your attitude.  

2 – Make the Mental  Contact with Universal Life Energy to help You harmonize not only your mental energies, but also your emotional and physical. 

3 – Look up within to raise your consciousness to observe ‘the thinker,’ synchronizing body, mind and emotions, bringing yourself into the present moment.

Observe your thinking in a detached state; without judgment or entanglement. But  stay here long because we can easily start circling in the same troubling thoughts and emotions that trapped us in the first place!

4 – Then ask yourself the question: Am I coming from a place of fear or love?  

 If it is fear, then just let it pass you by. Release it and with a thought like, It was only a temporary temptation and illusion of the subconscious ego, and I am grateful to realize that. I am Strong, Wise, Sincere and Loving. 

5 Deny that any temptation of fearful thoughts or emotions have any power over you. Negate fear. Remember and realize that You are a law unto yourself on the mental plane!

The key is to feel sincere. Sincerity opens the door to your Soul heart and Real Love, calming the mind and emotions. 

6 Use your free will to choose to attract more high-frequency energy and focus your thoughts with uplifting energies like gratitude and appreciationFurther open your heart to feel Love.

These are the energies you want to engulf yourself in, spend time in – appreciation, gratitude, goodwill, consideration, respect and love. Appreciate those wonderful people, and situations in your life. Appreciate the air you breathe, the sunshine, the grass and trees. Even appreciate the beneficial things in your immediate environment. You know what is good in your life. Feel appreciation and love in your heart. You will be amazed at the results! 

You are creating an uplifting mental/emotional state which will eventually manifest more benefits in your reality! All those energies attract more of the same energies through the Law of Attraction. 

7 – You’ve worked to change your energies mentally and emotionally, but you’re also a physical being. Manifest a positive emotion physically in the moment. It may be change in your body language, a smile, a kind word or helping others. 

Moving can disperse hormonal chemicals like adrenaline, which is why some people jog or exercise, to help release stress. 

You and Universal Power

I’ve used the above methods many, many times to release negative energy and center myself in authentic power of Love. I can definitely see patterns. Thank the Great Law the patterns are changing for the better.

Through sincerity and making the choice to come from a place of compassion and love emotionally, you can bring peace and happiness into your life and to those around you. You establish new neuron paths in the brain, and each time it will be easier to make the choices that are uplifting, wise, sincere and loving; that are FourSquare

You have authentic Power and are stronger than any negative temptation because you are a powerful Soul.

In the hope that You find Love close at hand, Portia SLB


“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 157.

Consider sharing your insights!

And consider joining us for the 27 Lessons in Science of Being:

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 4 online and a link for download of the lessons for your Kindle is included and free!

 

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Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

Gaining Control over fear, worry and sorrow 

So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down an emotional, dark rabbit hole. We can let fear , worry and sorrow dominate our thinking and behavior repeatedly, to the point of crippling us. Yet, negative emotions can be used for a great spiritual purpose and benefit. 

depression hurts

Emotions like fear, worry and sorrow can be a spring board to higher consciousness… from which you can create the reality you desire.

When we suffer we eventually look for a way out. We desire freedom, strength, and happiness. And there is a very simple path to emotional freedom.

That path starts with an awareness in the moment. And if you are experiencing fearful emotions, release. Then an embrace of that emotion that you want to become a condition in your reality. The more you embrace the emotion you desire in the present moment the more of those same energies you draw to yourself through the Law of Attraction.

If we want a happy existence then we must create it. And it starts with our awareness.

Be the Watcher of the Thinker
Learn to observe your negative emotions, using all your senses and listening to your Higher Self to gain some insight and control. This step is somewhere we move through quickly, then we get to the good stuff! Thinker

Consider this method I use to come to the moment:

Pause your thinking, take a deep breath, release and relax. Quiet the monkey chatter; be ‘the watcher of the thinker.’ Observe your thoughts and attitude from a higher consciousness. Draw them into you and feel them fully without any harsh judgment. Observe your body, i.e. facial expression and body posture because your body language can give you great insights!

 For more insight consider reading: Part 1:

Your Reality is Shaped by Your Emotions

 Learn from Your Emotions
I ask myself questions without getting attached to the answers and all judgmental, like:

  • Is any part tensed, tight or temporally frozen? Is my stomach in a knot?
  • Do I feel urged to lash out verbally, shout, cry, or fight?
  • Do I feel like I’ve been hit hard and want to shut down?

 You have to know what you feel in order to get to the heart. Once you answer some analytic questions impersonally and recognize you are tempted to behave negatively, then you can use it as a spring-board to go deeper in understanding of yourself.

Reasoning, conscious mind can go only so far in understanding, you must also feel your understanding with an open heart that is inspired by your Higher Self. Look up within to your Higher Self and ask yourself deeper questions like:

  • Why is it so important to me that I am attached to …fear… worry… sorrow?

And, to the heart of the matter, the questions:

  • Am I reacting this way because I feel unloved or unloving?
  • Am I coming from a place of fear or love in my heart?

Disabling Negative Emotions
It doesn’t help to stay in the questioning mode very long. It’s just a leaping pad to better things! When you ask such a question of yourself with deep sincerity you will begin to feel a change in your attitude. The emotion of sincerity and desire for Truth opens the door to Love within you, and the illusion of the negative emotion will begin to disperse.

Sincerity liberates love within your heart and  you gain a glimpse of yourself as a powerful spirit and soul. And those realizations and reality is what we want to attract more of! 

Your Heart is your Magnetic Center of Attraction. So it attracts what you feel! Therefore, consciously embrace uplifting emotions. Visualize yourself with a happy heart and expressing goodwill to others. Keep coming back to feeling uplifted, calm and relaxed. Make the Mental Contact with Universal Life Energy which is a powerful ally because It is Strength, Wisdom and Love that empowers those same energies within yourself, within your Soul. 

Then smile. Putting a smile on your face triggers neurons to connect with emotions that cause you to smile. The body causes the mind to engage in a like manner.

You may be tempted to be drawn back in right then and there, but you have already put Light and Love on it, so it is weakening. Mentally we know there are dire conditions in the world, yet emotionally we are working to lift ourselves so that we may be able to help us all.

Continually focus on thinking uplifting thoughts…. visualizing happy conditions… appreciating the moment fully…contacting Universal Life Energy. And, the more you do this the more of the same energies are attracted. Things will begin to synchronize, including our behaviors and actions so that we are also physically creating the reality we desire. 

It’s a spiritual journey

Our freedom from fear, worry, sorrow is started from a corner of alert awareness and consciousness, then built from a place of Enthusiasm, Wisdom, Truth and Love… the FourSquare. This is a spiritual journey. A journey in which we must travel in today’s world and today’s conditions, with fear circling the earth. And we can rise above fear now, helping ourselves and helping others.

We build and create our happiness by starting with conscious consideration, goodwill and compassion in our thoughts, emotions. And allowing those energies positively influence our attitudes and behaviors.  And this is something that each and everyone of us can do!

With Light and Love, PortiaSLB


Until next time consider this quote to reflect upon:

“The elimination of Fear, then, is largely conditioned on the elimination of this shadow, from which it is spawned, Ignorance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 158-9.

Consider sharing your experiences and insights, as it can help us all!

Photos courtesy of Gratisograhpy
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Negative Emotional Contagion of fear and Protecting Yourself, Power of Emotions to Change Your Life, Part 7

Negative Emotional Contagion

and Protecting Yourself 

Because of the mass fear circling the global I am republishing this very relative entry in the hopes that we Lightbearers can remember and be the brightness in the dark. Fear is very contagious, however it is an illusion of the subconscious. Caution is wise while Love protects us.

Let us bear the Light and Love and Give the Healing Vibrations to humanity today and everyday. And thus this entry in the hopes it will give you insight, courage and inspiration to be Strong, Wise, True and Loving…. 

I will continue editing this entry to make it more relevant, so if you notice any changes from the email you received because you signed up to “follow” the site and what is on the website now … you know why… I aim to make it shorter and more useful relative to what’s happening around the world! But, You can always go to view the original posting from 2015.

Emotional energy is contagious, especially negative emotions like fear that is circling the globe, but there are ways to protect yourself and uplift those around you, and indeed the world.

ID-100160808

FreeDigtalPhotos.net, artur84

What’s Happening
Low-frequency energy projected as fear can be thrown to you personally or to humanity as a whole and can hit you hard. It may be generated by mass media but jump from one person to next, resulting in global scale hysteria if you are not conscious, mindful in the moment, and radiate an aura of calm and love. 

Taking precautions is wise. Being logical is reasonable and smart. Wisdom is better. Love is best. With the help of the Great Principle and your Inner Being the hope is you find herein this entry ways and means of protection and projection of Love. 

Emotional energy can jump from one person to another to enslave an entire group, create a mob, or even enslave the global community! A really dramatic emotional attack like fear can feel like a blow to the solar plexus, even send you bending doubled over, arms clucking over your belly trying to heal the hurt of dread and worry. Or it can feel like an arrow to the heart, especially if the emotion of fear or hatred is involved since the heart is the seat of love. Hatred is based in fear, a polar of love. Most of us have definitely felt it one time or another because we are not consciously centered in love ourselves. We may put our hand to our heart in an unconscious effort to boost our energy and love there.

Fear depletes the life force stored in our solar plexus. Or more accurately fear is stored in the solar plexus because of our unconscious disconnect with Universal Life Energy. Fear instead of the Life Force is radiated throughout our body. Over time a deficient Solar plexus can make us feel low in energy, confused and insecure, even sick.

Fear can also settle and grow in the heart chakra for the same reason because we unconsciously disconnect from Universal Life Energy, Universal Love Itself. Eventually a deficient heart chakra can make us feel unloved, sorry for ourselves and like a victim. And even worst, when negative energy accumulates because we do not know how to protect ourselves or release it, our physical heart can be damaged, manifesting as heart dis-ease.

How to Protect Yourself
We react stronger and quicker to negative emotions of others because we carry around the same low-frequency energy in our subconscious ego. Through the Law of Attraction the negative emotion draws out negative emotions from us if we let the ego dominate and make a slave of us.

It’s almost like we can’t help our self getting caught up in the emotional energy of fear!  It’s so contagious….unless… we are alert and aware… conscious of ‘the thinker,’ observant without attachment, mindful so we don’t get caught up in the monkey chatter of the subconscious ego and get involved in any fearful energy that jumps around.

Here are some ways to protect ourselves:

  • Be conscious of the temptation to jump into a negative emotion like fear. Being conscious of the temptation is being conscious of our authentic powers as a soul – our mental freedom of choice and self-determination. We manifest in the Universal Laws, including Karma (Cause and Effect), but we still have a choice as a soul how we proceed in Life; how we evolve – how we learn the principles of Life. 
  • From that conscious awareness of our soul power of choice, the calm of our Higher Self can help us free ourselves of the burden of the subconscious temptation. We can release it, step back from it and let it go. That freedom to choose is a great gift!

 If we succumb to temptation and release negative energy in the form of anger or other negative traits like fear on others it will only boomerang to return to us sooner or later. And, that negative energy will gain strength due to accumulating similar energies as it circles in our personal and human mental atmosphere over time. This is what’s happening in the world now.

  • If we choose to step back from it, we may still get bombarded by more negative energy from those that are angry and really intent of passing on fear and panic. The drama is so seductive. Mentally deny the possibility of transfer of negativity, that is deny the possibility of it adversity affecting you. This is called mental negation. And it is a powerful tool!
  • If you contact Universal Energy, which is Universal Love, and visualize it radiating from your Heart you will create a bubble of protection in your aura. You will feel a difference in your attitude, or at least I do! 
  • Yet, our greatest and only True protection from negative emotional contagion is Love, unconditional and impersonal. Love harmonizes everything sooner or later.
  • Love and Mind combined, detached awareness centered in Love, helps us in stressful situations and allows us to be conscious of negative energy and the possibility of emotional contagion without responding to it. 

A Treasure
You are empowered to release any temptation to jump into negative energy. But, if you do get caught up in the drama of the situation and recognize that you have, then remember that it is your Higher Self and the Great Principle disclosing that the personality (human ego) is out of alignment with your soul. That insight is humbling and something to treasure. 

An important point to remember is that we learn from our stumbles; that we can get up and continue working to free ourselves of the subconscious ego. We have gotten on the other side of a mistake.

We are reaching for love and our own authentic Power and the Great Principle is always compassionately helping us. 

Also consider using those steps in Part 2 and Part 3 of this series.

For being a positive force using emotional contagion use this link:

https://scienceofbeingblog.net/2015/12/07/being-a-positive-force-in-the-world-through-emotional-contagion-power-of-emotions-to-change-your-life-part-8/

Kindly leave your comments, questions and share your any input about the matter in hand in the Comment box below.  All are welcomed and you never know who it may help or inspire!

In the hope you find Love close at hand, Portia SLB

 

Until next time consider this quote to reflect upon:

“We should realize that we are not slaves of our subconsciousness. This can only be done by self discipline. There is no other way.”

Eugene Fersen, Aphorisms of The Lightbearer, page 32.

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Tempted to do something bad? Don’t trust your feelings!

Photo: Mount Victoria, New Zealand PSLB 2020

When we are tempted to do something “bad” but it feels like a “good” idea at the time….don’t trust your feelings. However there are great potential energies for us!

Emotionally we may feel righteous with a undertow of doubt. It’s all good because it’s a sure sign that we have some conscious awareness of our Inner Being! A sign that we have some inkling of the subconscious ego’s pull on our feelings. It’s a sign of conscious awareness and if we pause and quiet our thoughts then we can observe it all as a detached observer.

The detached observer is conscious and alert without judgment, while the subconscious ego wants attention, tempts us to do “bad” things, is self-righteous and judges harshly. We may also experience it as doubt, sadness, loneliness, or some other emotion based in the past.

Yet, when we feel a darkness, like self-righteousness or doubt about doing something bad, it is a sure sign … a wonderful sign … to reach up mentally and emotionally to Be and relax … accept the moment as an opportunity to Know Light and Love and our connection with Source. To feel Life in our hands … Universal Life Energy, That is God.

It’s something like this…

If I become aware of really disliking someone … I become quiet and just observe myself… I observe myself without disliking myself though I’m very tempted to put myself down because of past conditioning….instead I observe all of this as if above it … without judgement for myself and therefore without condemnation for the other person too because if I judge them harshly I’m judging myself harshly.

Then I mentally surround myself with Universal Life Energy, Light and Love and send it to them too. This is creating an attitude of non judgment and atmosphere of acceptance. It is trusting Source because Source creates Strength, and opportunity for our Freedom, and happiness. Then I drop it and leave the rest to Source.

Trust

There’s a big difference between trusting our feelings and trusting our intuition. Our Inner Being always feels good and harmonious, and when we are conscious we can get guidance from our superconscious Inner Being or soul. This guidance may appear as intuition and it will always feel calm, harmonious and uplifting but not righteous. There may be feelings of caution, but not fear. Consideration, but not doubt.

Our Inner Being knows because of Love, but the subconscious doubts because of fear. The subconscious ego pushes in doubt because it fears making a mistake. Or fears being unlovable, or being rejected, or being left out. And all these fears are rooted in the past and conditioning.

We can observe fear from a place in our Inner Being that is without judgment. And that is a place of consideration, which is love.

In a deeper sense there is only love because within fear is the potential for love because love has become a prisoner of subconscious fear.

 

Simple!

Only the present moment exist for us, but what we generate now we attract more of. Therefore it’s simple. We can ask ourselves what we want more of. By generating thoughts, intentions, and behaviors of light and love… or having an active, uplifting imagination of them we attract more of the same.

Choosing Light and Love is taking the High road, the Spiritual road… yet on this road there are challenges too… because the subconscious fights against Harmony, Light, Love.

Yet this road gets easier as we travel it. We realize, experience and know the Help behind us and with us … Source and our Inner Being.

In the hope You find Love close at hand, PortiaSLB

”The more one listens to Intuition, the more is Intuition developed, and the surer and wiser become all our actions. Thus human beings, in developing within themselves that Divine Ray of Intuition, will manifest Wisdom, will become six-pointed stars, stars of wisdom, and will bring about the Dawn of the New Day, the Day of Peace, of Harmony and Power.”

Eugene Fersen, Science of Being, page 200.

 

 

 

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To love is natural

Photo Vietnam 2019 PSLB

To Love is natural for us and we can feel it arise when we are silent within. As an observer we can become aware of Love rising from our heart and become engulfed in It. It is the Love of our Soul and natural Self.

But the ego can hold our attention in fearful thoughts and emotions. And these emotions are based in the the past. Sometimes ancient past. Like when startled we have a fearful knee jerk reaction, going into a defensive position.

As we relax and slowly release the knee jerk we can observe the way our body reacted from preprogrammed conditioning! The ego will want to get involved in analyzing, labeling, judging and discussion, while the Inner Being quietly observes. And then for me from observation comes amazement or appreciation! And that amazement turns to uplifting Love.

When we observe in a detached state, with no judgments, superstitions or beliefs, Mind is a path to Love. It’s our Superconscious Mind, our Inner Being that’s naturally United with Love and Source.

Quiet observation is a self discipline practice where we opt to align with our Inner Being, with Source rather than ego. It’s a space of no thinking, no labeling or judgement, rather an awareness in silence.

We are powerful Beings and have free will to choose our path. And choosing to align with that space in between thoughts is aligning with our Inner Being. It is choosing happiness. And happiness awakens us to our power to flow in the energies of Life.

We attract more uplifting energies, more happy situations, people and realities! We enjoy life and it is such an adventure!

And we find love close at hand.

In the hope You find Love close at hand, PortiaSLB

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The Joye in surprise – I am meditation

Big Life! Photo: Philippines 2020 PSLB

Our Inner Being only sees Light and experiences Love in all situations, but humanly we don’t always experience it that way. The human perspective is polar or dual, and we experience them as good or bad, fearful or loving experiences. We usually are unconscious of how we attract and create our reality with our thoughts and emotions in this dual perspective, but we can be. And Life can surprise us in very enjoyable ways when we allow it!

Co-creating joyful adventures!

Like for me today…..I was meditating on joy and happiness realizing it is our natural state. And the Declarations of Truth were: “My Inner Being is in complete harmony with Source. I am in complete Harmony with Source.”

And feelings of gratitude and love filled my Being.

Afterwards I remained open to the realization that thoughts, and more importantly that emotions, are a base, a beginning for creation. Vibrational energy of thoughts and emotions attracts the same vibrational energy.

And later I experienced a reflection of the same vibrational energy in my human reality. A little girl named Joye captured my attention with her enthusiasm and joy for life right in the moment that she was. And it radiated out to touch everyone nearby… if they allowed it. And I did. She did. Her parents did. And we became friends then and there, enjoying each other. It was a great adventure.

Attracting your Joy

And everyday we can experience an enjoyable adventure …. when we allow it. Meditation can help us focus on and remember joyful, loving innate energies within ourselves, which will attract more of those energies.

You can try it for yourself. In meditation consciously allow yourself to feel the joy, gratitude, tenderness and love that naturally resides in your heart. Include them in your Declarations of Truth or make them like those above. Then drop any expectations, leaving it to Source. Do not try to control any outcomes. Trust and remain open to the unlimited possibilities in the Universe!

Co-creating undesirable experiences

But we can also be very unaware of our emotions, because so many are conditioned and programmed unconsciously. Our body can react to situations with unconscious emotions, like the knee jerk reaction to something that startles us. And though it may be temporary, we experienced the fearful flight reaction in our body.

If we are unconscious of our emotions and feelings we can be down, frustrated or anxious without knowing we attract more of the same energies. Like the other evening at dinner I became distracted when a person at the next table in the restaurant started coughing. I had this this urge to get away.

I realized then that I unconsciously reacted with dislike. But instead of releasing the dislike and find the tenderness and love in my heart right then, I continued to be unconsciously distracted in the situation.

Sure enough, the next morning I experienced some physical discomfort in the throat. Realizing it was my thoughts and emotions that initiated the situation in myself, I quickly had the thought and happy emotion that I am in perfect health! And I felt I had turned a corner as emotions of enthusiasm, engagement, sincerity and loving trust arose to the Truth within.

Then I left it to the Great Law of Attraction and Great Principle without expectations, trusting that it will work out harmoniously according to Universal Law. And this experience was a great adventure too!

The great gift

We can be surprised by the unexpected when we flow in the creative energies of Source without expectations. Those surprises awaken us a bit more to our Inner Powers unity with Source. And as we awaken and become more and more conscious of our Inner Being we see Light and experience Love in our reality.

And that is a great gift is it?

In the hope You find Love close at hand, PortiaSLB


“The Great Principle, the Absolute, is all Life, all Mind, all Truth, all Love, all Spirit; all there is, is in the Great All, and if we apply that Law, the Law of Life, of Mind, of Truth and of Love, to all problems of our daily life, we work out, without noticing it, all the perfection we can ever aspire to, we buildup the Pyramid of our own life and reach the Point of Spirit, and we do not notice how it happens, because it is the Great Principle Itself Who is working to that end through us. It is Its work as much as ours. All we have to do is to be conscious, open channels for that.”

Eugene Fersen, Science of Being, pages 136 and 137.

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Energies of 2020 and your potential with far reaching results

Happy New Year 2020!

In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.

2020 = 2 + 0 + 2 + 0 = 4

The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.

This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.

Four is a very spiritual number and lucky number. Four represents the foundation that we all stand on, Spirit. It is the dense form of #1, spiritual creativity manifested in physical reality as Energy, Intelligence, Law and Love.
Are You Square?  Click on image to find out how to Square yourself and build to success, Spirit and Harmony!

With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.

Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.

00

The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.

20/20

The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.

Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unity with Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.

The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation within ourselves which is the base for peace in the world.

______This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.______

In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude. These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.

And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!

In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB

For Recognizing your hidden energies in 2020 and how to use them to shape your reality kindly click link.


“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”

Eugene Fersen, Science of Being, page 44.

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Energies of 2020 and your potential with far reaching results

Happy New Year 2020 and all decade long!

2020 = 2 + 0 + 2 + 0 = 4

In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.

The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.

This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.

Four is a very spiritual number and lucky number. Four represents the foundation that we all stand on, Spirit. It is the dense form of #1, spiritual creativity manifested in physical reality as Energy, Intelligence, Law and Love.
Are You Square?  Click on image to find out how to Square yourself and build to success, Spirit and Harmony!

With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.

Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.

The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.

The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.

Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unity with Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.

The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation within ourselves which is the base for peace in the world.

This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.

In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude. These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.

And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!

In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB

For Recognizing your hidden energies in 2020 and how to use them to shape your reality kindly click link.


“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”

Eugene Fersen, Science of Being, page 44.

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Nature Lovers’ Awe!

Photo: Arabian Desert PSLB 2019

Greetings Nature lovers!

I’ve found that the beauty of the Arabian Desert can surprise you! Having never been in such a sea of living and moving dunes of sand rich with life before it can be very much be an unexpected surprise!

Nature often surprises us and inspires us into a state of awe. And that is a priceless gift.

Our hearts and mind become vibrationally coherent with Beauty as we recognize, appreciate and relate. Our Inner Beauty is drawn to the surface of our conscious recognition and we Love.

And conscious gratitude lifts us higher and closer to spiritual coherence with Source!

And this can happen anywhere in my experience. You can be in awe when you’re looking at the star filled night sky or in someone’s eyes. There may be surprises right around the corner! 

In the hope you experience awe in Nature and Life no matter where You are, PortiaSLB

“There is always a little gain on the side of the Positive, due to the continual operation of that eternal Helpmate of ours. We call it HOPE, as it always carries us beyond our own human selves, remains with us, sustains and uplifts us, when everything else seems to have deserted us. It is like the last string of that great Lyre called human Life, which, when the rest are broken, still strikes into our hearts new courage to continue the struggle to win our fight. Being a Law and an eternal one, it is not only Hope that the Law of Evolution brings to us, but also the assurance that no matter what may happen, SUCCESS and TRIUMP are ours eventually.”

Eugene Fersen, Science of Being, page 169.

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Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil

Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us in perpetual worry, fret and fear. Yet we can empower ourselves with some simple practices.

Taking a different path

Constant thinking about what we don’t want takes us down a dark hole. 

When I’m in that hole I can’t see or think anything positive. So the best course of action I’ve found is to be silent. Relax and be quiet. Quiet the thinking or focus on breathing.  This breaks the connection to the habitual patterns of subconscious conditioning. But if you realize you are thinking, just observe it without following familiar trails, returning to your breathing and  the present moment. Be the detached observer. 

That’s when you can see a choice that was not there before.

No one or any condition can make us worried, sad or mad unless we agree to it. This realization has stopped me in my tracks! We can choose another path.

We may not have control over people or situations, but we may be able to remove ourselves from those energies that do not lift us. And we can control our own minds. Once you realize this then you can set yourself on a positive trajectory.

Something else happens

To the constant thinker being silent sounds counterproductive, yet being silent frees us to lift our consciousness.

This is when something else happens. Without the influence of the past or desires of the future, in other words without the influence of subconscious worry trails and programming that have been established through habit and unconscious programming, you can ignite the courage to liberate love and tenderness from your heart. This is so freeing in my experience.

When circumstances are not necessarily in sync

Tenderness may express and surface to your consciousness as calm gratitude. Mentally focusing on those things that you are grateful for activates the Law of Attraction, attracting more reasons for your happiness. The more gratitude that surfaces, the more likely you will experience harmony within. Love instead of fear within which has always been there.

Even when physical circumstances are not necessarily in sync with the calm and tenderness you experience within, you are empowering yourself and co-creating reality through the Law of Attraction. With love, consideration and caring as vital parts of your motivation, you are better able to co-create a happier reality. 

Any act of constructive creativity makes us a bit happier! And we can remove ourselves from stressful conditions if circumstances permit it. Turn off media. Be in nature. Do acts of kindness. And Live a Conscious Heart. 

The Light of Truth

Sure there may be times, in moments of doubt, that we feel like succumbing to feeling like crap again. Yet that contrast points to an opportunity! It’s an opportunity to recognize your Inner Strength and that the temptation to fall in a dark hole is a temporary illusion and let it go.

Grab hold of uplifting visions and contact Universal Life Energy. Be in the present moment, trusting that you are part of something greater than yourself. You are One with Source; have Faith and Trust in that.

Lightbearers even though we are consciously on our spiritual journey we may stumble amidst challenges. Consider: Creating strength & happiness when things go wrong

In the hope You find Love close at hand, PortiaSLB


“To go down fighting, with fire in the blood and victory in the heart, only to rise anew, is never a failure, even though your immediate object may have escaped your grasp. You step to supremacy over disaster and success alike, but as the disasters pry open your inner channels for tapping your Soul powers, failures will become less and less frequent.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 287. 

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