Soul Power to get the ego to work for You

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We get busy, worried, and circle in anxious thinking . For those of us conscious of being on our spiritual journey goals include raising our consciousness and harmonizing our thinking. The subconscious ego is naïve and allows ourselves to be mentally programmed. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!

Yet there are ways get the subconscious ego to work for us and control negative thoughts and impulses.

First of all ….. What is it?

Long ago we turned away from the Eternal ….. not recognizing our innate, Unconditional Love. We separated Divine Mind within us into three rays – Superconsciousness, Consciousness and Subconsciousness, a level below Consciousness.

The Consciousness is in the middle so to speak, being able to reach up to inspirations and Enlightenment of the Superconscious or down to programming, memories and imagination of the Subconsciousness.

And we want to raise up.

But, the ego can keep us circling in the subconscious programming with negative thinking and emotions. This happens when we do not stand guard to the consciousness and let negative thoughts, opinions, suggestions, sensations, feelings, emotions, and experiences fall into the subconscious to grow and mutate.

Eventually those mutated energies return to our consciousness and we consider them our personality and use them as rational thought!

Why to hard to control?

We may feel like we should fight against the ego. But intention based in disgust or scorn only draws more negative energies.

The subconscious is naive and lacks discrimination. It’s been programmed and that’s why it’s so hard to control!

Instead, we must fight with Truth and Love, We must fight with Divine Mind and Unconditional Love, developing conscious discrimination, consideration, honesty and caring.

How to harmonize

ENLIGHTEN the conscious self

We get busy during our day and unaware consciously, thus the practice of Relaxation and Silence is of prime importance to help us return to the moment. With a few deep breaths and mental silence we gain control over ourselves and negativity can no longer influence us. We’re more conscious and can return to reason and discrimination ….. choosing our thoughts and emotions.

The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere conditioned program …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.

In that conditioning there’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention and get high on adrenaline and hormones of stress. And these hormones and drama are very addictive, keeping us in moods and beliefs about ourselves!

Engage Mind and Heart Coherence

Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.

We can consciously choose to reject these negative passions. Negation is an easy means of mentally rejecting any inharmonious thoughts, emotions or positionalities. In negation we stand guard of the Conscious Self, reject and mentally throw negativity into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy. 

But, in order to do so we must be conscious, aware in the moment and care!

The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow!

Each positive thought like gratitude eliminates a negative one!

As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.

Purify the subconscious

No amount of positive thinking can eliminate the entire human collective subconscious energies and karma that we are all connected to and part of. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.

And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.

Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including the subconscious ego.

Creating your own destiny

When we imagine and love our ambition and can experience the emotion of being in it Now we are attracted to harmonious, constructive opportunities! We sow the seeds of our ambitions.

We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.

Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love.

The more we do, the more we are pulled to our ambitions!

In the hope You find Love close at hand, PortiaSLB

“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, think of that Force in its greater Aspect as the Life Breath of the Universe.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 350.

For more:

Your Soul encourages You ….

It’s here for You ….

It’s here for You …. the Presence…. right there when we allow it. And it’s easy to make the initial contact when we release the ego even just a bit.

The ego fights, doubts and usually ignorant of its own self-righteous ….. yet even the subconscious ego eventually tries to improve itself and evolve, helping us rise in consciousness. And as we rise in consciousness we gradually release the ego. It’s an enlightening phenomena and oxymoron!

And that’s why you’re here reading this entry according to the Law of Analogy. There are many roads to take, yet they all eventually lead to Source. You’re listening to your Inner Teacher… your Higher, Real Self… the Presence Within. What Is. This particular road is a spiritual one and physical one simultaneously.

Presence is pulling You, us, towards higher and higher levels of consciousness of what we really are. Our Inner Love and Spiritual Heart is attracted to Presence, Source, Universal Life Energy …. what Is and what we are.

There’s an easy physical method ….. to make contact with Presence …..

The Star Exercise opens our bodies to the inflow of Source Energy, Universal Life Energy. Yet, even this method requires a willingness to allow it …. a mental, conscious choice to allow ourselves to feel Presence.

We cup up our hands to feel what we are …. Universal Life Energy. We pause mentally, emotionally and lookup within to something greater than ourselves…. to allow ourselves to feel Presence, to feel Source as Universal Life Energy.

And we can easily feel It ….. as a tingling or awareness of knowing our hand’s presence and the energy there. Mind pauses and becomes quiet. And in that silence we become aware of something more than thinking ….. that we are connected and one with Presence when we allow it.

this serves all of humanity amazingly because …

It rises our consciousness, harmonizes our mental energies, balances our bodily functions and radiates that harmonious energy to all.

Presence, Source is at your fingertips, in your hands …. so readily available. Consider making the Mental Contact merely by allowing yourself to feel Universal Life Energy flow through You Now. It flows and Is Unconditionally Source.

When we notice that we are conscious…. “I think, therefore, I am,” it is an indication of an opportunity …… of an adventure ….. to travel a spiritual road of awakening to the source of consciousness.

We can travel unlimited roads to being conscious of being a thinking, a watcher, a witness, and something greater…. to Source…. Self. And conscious contact with Universal Life Energy is road less traveled, yet evermore becoming more prevalent in the human mind because the level of humanity is on the rise.

Conscious contact with Universal Life Energy helps us dissolve the ego.

As we begin, we differentiate between illusion of the subconscious ego and Eternal Love. Then as we gradually, or more rarely suddenly, dissolve the ego and consciously rise above duality ….. the spiritual road becomes easier and we become stronger, wiser, truer, more loving and open to Unconditional Love.

We become conscious of what we are more and more …. all the while seeing the terrible turmoil the ego stirs in the world and the suffering of humanity …. yet we know that All is perfect and Harmonious in Spiritual Reality.

Presence is here and Now for all of us….

In the hope You find Love close at hand, PortiaSLB

“Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains willing host to them.”

Eugene Fersen, Science of Being, page 160.

5 signs you are integrating your inner genders

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We will usually pursue development of our mind before we pursue development of our heart and love. We need both our inner male gender of mind and inner female gender of Love in balance and in a state of cooperation. Ying and Yang active and blending. Otherwise the human mind can create an ego that runs on self-service, separatism and manipulation. And a reality to match.

Mind in its higher state of consciousness is also Love. And Love is also Wise. So, ideally we are transitioning from our mental interpretation of gender duality, mind and heart believed to be separate, to integrating both within as one. And thus, with patience our reality gradually becomes one of happiness and harmony. 

Here are some signs that you are integrating your inner genders of Mind and Love, harmonizing your reality through the Law of Gender:

1. You are mindful and live in the moment. 

You are Self-conscious, present in your body and in your heart. You are aware and choose to love the moment, seeing it as an opportunity in life to learn more about yourself and the reality you create through your consciousness with Love and the powers of the Great Principle. Enthusiastic.

2. You begin to see yourself in others.  

You see both the Divinity in them and in yourself! When I am conscious of this experience, I am also conscious of the compassion I feel for others and myself. We are all One and connected.

You, like me, may come to realize that we all are looking for unconditional Love in others. And, I am so grateful to be in the presence of such beautiful Souls, in the great sea of the Universe and on Mother Earth.

On the emotional level your Heart Center is your Seat of Love. And, Love is inclusive, unifying. 

Higher emotional energies from your Heart are personal love, impersonal Love, sincerity, and gratitude. You have an attitude of goodwill and compassion for others and for yourself. When I live a conscious heart I listen to others from my Heart with consideration and respect.

Our emotions have a major impact on our consciousness, our  thoughts and behaviors, which in turn have a major impact in our reality. Every emotion is manifested reality.

Emotionally we are part of one Heart, connected with Universal Love. Mentally we are part of one Self-consciousness, one Superconsciousness and one subconsciousness. Unity is the Law of the Universe.

Separative thinking causes us to forget not only who we truly are, but also our authentic power as Souls. We can feel left out, lonely and afraid because we have forgotten the support of the Eternal and our connection with all humanity. Separatists are self-righteous and can become fanatical.

When you mentally become conscious of the tenderness of your Heart, you become inclusive and sensitive to the condition of others you are close to, to the condition of humanity, to the condition of Mother Earth. In that awareness you develop compassion for yourself and others. 

3. You listen to the Wisdom of your Heart. 

Wisdom is the living energy of Cosmic Mind. This gives you the authentic power of discrimination through your Heart, uniting Mind and Love. You are honest, sincere and your word is law.

On the intuition level the higher energies of your Heart may manifest as inspiration, intuition and even instinct. You are constantly being guided by the Wisdom of your Heart and Love through your Superconsciousness.

As I become more grateful for what I understand in the Wisdom and from my Higher Self, I am quieter and listen more to my intuition. And, the more I am grateful for the guidance, the more I receive.

There are times that I make a mistake, but when I review as to how it came about I usuallly remember that I had received guidance from my Higher Self but didn’t follow it!

Since the heart is also an emotional center we can feel what is harmonious, wise, true and loving. When you integrate both Heart and Mind, both your feminine and masculine genders, you become conscious of what you’re feeling and make empowered decisions. You discriminate, choosing to be motivated by Love instead of fear. And, this is also has a radiance of protection for you! Love is your protection.

As a bonus …… when you make a conscious decision lead by Love ….. then that energy also enters your subconscious, your feminine mental gender. In the subconscious it takes root to grow, to once again resurface at the appropriate time to your consciousness, your masculine mental gender, as a beautiful effect in your consciousness and life.

For more about your mental genders consider: The Law of Gender you’ve probably never been conscious of Part 1.

4. You appreciate Beauty.

When you become more conscious of Love you begin to truly recognize and appreciate Beauty. You see beauty all around you: in others, in their character, expressions and sincerity. You appreciate the beauty in the art, music, dance and rhythms, in colors, in sounds and throughout nature. A bird’s song, a flower’s shape, color and fragrance has qualities that are beautiful.

Tastes and touches can be very beautiful. You experience beauty in the day sky and starry night sky. In simplicity, a curve, line and geometry, In numbers, words and feelings. In Silence.

5. You generously Love.

You are considerate, express goodwill, are respectful, and hope the best for others. Grateful. 

For more on releasing the ego and embracing higher levels of consciousness:

Ways to go beyond ordinary thinking.

In the hope You find Love close at hand, PortiaSLB

“The male and the female qualities are both powers, and very beautiful powers. These fine characteristic of a complete being are within us. Let us bring them out. Perseverance, cooperation and collaboration are required.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I, page 58.

If you must sacrifice for the better good …. then this

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Consider …… if we feel we are sacrificing something good for the better good or for wealth and moneythen fear is leading us rather than love. Sacrificing anything good …. especially love …. is counter productive and will not benefit anyone in the universal circle of Life.

Sacrificing love, sacrificing our better ourselves, makes the ego stronger and all the egotistic traits like greed, self-righteousness, blame, hate and scorn…… rather than all of our positive, loving qualities like gratitude, optimism, understanding and courage.

To feel that we must sacrifice our energy and time to attract money or power will not bring us wealth or true power in the long run. It instead takes away from our pursuit of Happiness and spiritual Power.

Sacrificing love makes us weak because fear dominates us, rather than love. True Love is very Strong, while being very active, balancing in Wisdom, seeing the depths of Truth and Intent.

Obedience to ecclesiastic beliefs in sacrificing something good for the better good restricts and holds us frozen in that belief, in that positionality. It holds us back from our Freedom. And if it is one thing that humans love and desire it is Freedom. Even children cry for Freedom.

If we must sacrifice something then …. sacrifice fear, laziness, ignorance, procrastination, pretense and disrespect. Recognize them for what they are …… illusions that are not the Real You. Allow them to pass through you. Contact Universal Life Energy, The Great Principle, aligning with Love. Love as the Great Principle Loves ….. Love yourself and others unconditionally.

Be brave. Have a sincere intent to release blind beliefs, assumptions, blame, despair, regret, hate and scorn when then arise. Recognize them without claiming them, dwelling in them and they will fade. This is releasing them, freeing yourself of them.

And …. releasing egotistic traits helps us open more to the continuous flow of Abundance of Strength, Wisdom, Sincerity and Love within us.

It is our Hearts that are our natural Center of Attraction …. Divine, Unconditional Love sets there …. Our Hearts are drawn to the magnet of Freedom, Strength, Happiness and All Wealth. That is why ….. attitudes of Optimism, Trust and Understanding empowers us to be in the full flow of ever All Abundance.

In the hope You generously express Love in your reality, PortiaSLB

“Whenever you feel Jealousy, Envy or Hatred flare sullenly in your heart, or Selfishness invade with smothering vapors your better impulses, relax and make the contact with Universal Life Energy. Do not yield to the sudden impulse of Fear that prompts you to try to choke them back within you; the enemy must be openly met to be vanquished. … You will discover, to your amazement, that you are no longer helpless in the grip of the storm that rages within, that you feel soothed, quieted, unafraid, until presently you are aware that the Evil Passion has vanished as traceless as a shadow, leaving a calm of perfect confidence in its place.”

Eugene Fersen, Lesson 25 of Science of Being Lessons, pages 630-631.  


Tought for the day

Our true character is revealed when things are challenging! Any negative that surfaces from within reveals what was latent ….. and this gives us an opportunity for self awareness and growth.

The ego gets all involved in other people and projects onto others. As soon as we are honest about our defects, rather than repressing, denying or projecting them, we are less defensive and more self-accepting. We are more inclined to release narcissistic ego traits like blame, guilt and pridefulness.

We have freedom of choice and we can choose Harmony. And if we can’t seem to jump right to harmony from disharmony and blame, then we can begin by taking a deep breath and relaxing. We’ve already begun to release disharmonious emotions and thoughts. In that release we can focus on feeling something better, lighter. And this is when focus on the FourSquare is so beneficial …… being optimistic, considerate, sincere, and loving.

When we are sincere we become more self-aware. And we begin to experience unconditional Love for ourselves and others.

In the hope You find Love close at hand, PortiaSLB

“We must fight outside disharmony and counteract it with inside Harmony. There is nothing more helpful than to be sincere. Insincerity is one of the greatest obstacles to coming in touch with Harmony. The world today has reached a most insincere condition. We can to some extent eliminate the troubles from ourselves. Try to synchronize as much as possible with the good things. There is nothing more important than enlightenment. More light means more joy and more Harmony, more life.”

Eugene Fersen, Advanced Teachings in Science of Being Volume I, page 98.

Today’s consideration

Summer trail PSLB 2021

Merely being conscious of our freedom of individual choices can be very uplifting and freeing.

Attitudes like those listed above are very simple choices that supports our spiritual process. It’s not just about making our life more pleasant and enjoyable, but it’s also …… about moving out of the compulsive ego that imprisons us in limiting and unhappy fallout.

Our choices determine consequences and shapes our reality.

With FourSquare choices that are Enthusiastic, Intelligent, True and Loving, we form a positive armor and eliminate the pain of mistakes.

In the hope You find Love close at hand, PortiaSLB

“The wiser we become, the more harmonious we become, and the more useful we are to ourselves and to others. Wisdom governs justice and includes Love. Wise people are fundamentally kind people. Wisdom never forgets anything, but never resents anything.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 134.

Free will or determinism?

Many societies regard free will as a human right, where we are free to determine our destiny. But there are some that feel everything is predetermined by unknown causes, where our birth to death is already set and there is nothing to do about it other than enjoy the ride in between! Which is reality – free will or determinism?

Another dimension 

Evidence is that things are determined about us before we are even born into this incarnation. Our DNA, genes and cell memories are programmed determining our physical characteristics like sex, eye color, etc. Since we are born with programming of our DNA and genes, it’s possible that the time of  our birth and perhaps even the time of our physical death are also predetermined by some unknown causes.

Yet, the unknown causes of these programs could actually be our own choices as souls with the help of the Great Principle and Unconditional Love! If we can make choices in one dimension then according to the Law of Analogy, we can in other dimensions.

This dimension 

 After birth we are mentally and emotionally conditioned by the collective human subconscious by our families, environment and society at large. We are conditioned because of the naïveté of our individual consciousness. We are ignorant about how this works….. how we co-create our dualistic, human reality ….. about how we’ve made it with Unconditional Love with the help of our Father.

The Great Principle is the Creator and IT also backs us up as we use our will to shape conditions for outcomes in Universal Laws like Attraction, Cause and Effect, Polarity, Gender, Rhythm. But in that creation we can get lost in the collective human subconsciousness.

Yet we are very capable of knowing ourselves and living in the present moment unattached  ….. observe ourselves uninvolved in past emotional attachments and conditioning. We can learn to elevate our consciousness and recognize temptations like fear, anger, and envy ….. then release them before we cycle in them again. 

What it takes ….

This process of overcoming our mental naïveté  requires courage and a higher level of consciousness. I say courage because we usually observe things about ourselves that are not pretty!

I was surprised when I realized that I carried conditioning of anger unnoticed, because I am a relatively calm person. When any temptation of anger crops-up  now I release it and the fear behind it or redirect the anger for positive motivation. Then I surrender to Unconditional Love.

The ego would feel very justified to feed on negative emotional energies like anger, fear and envy. Yet our Real Self, which is the spark of the Eternal within, inspires us to reach for higher levels of consciousness like courage, compassion and goodwill. These emotions are ours in the present moment when we willingly choose them!

Release and surrender ….

When we train ourselves and strengthen our will to choose higher levels of consciousness we are on the cutting edge of mental mastery and physical reality. We attract more of the same uplifting energies and destroy negative impulses within ourselves ….. and hence we co-create a more harmonious reality. 

And when we add to our conscious practice contact with the Great Field of Universal Life Energy, we are contacting all Power and Harmony to help. That Harmony burns away fear, negative programing and conditioning bit by bit.

What’s it about …..

We can view our destiny from both perspectives  – free will choices and determinism.We are born with certain characteristics, DNA and genes. Our preprogramming and egotistic conditioning can block us from our True Self and harmonious reality. Yet ….. by developing our mental awareness and free will we can recognize and release egotistic conditioning as in determinism. And with that same free will we can choose to manifest higher levels of consciousness aligned with the FourSquare …. Strength, Intelligence, Truth and Love.  

To learn how to easily recognize and remove blocks to higher levels of consciousness consider:

Potent Pratice – Self Analysis! 

In the hope You find Love close at hand, PortiaSLB


“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative. When you overcome that, you kill at a blow the hydra-headed monster which leers out in the thousand and one ills and diseases of Body, Mind and Emotions.”

Eugene Fersen, Lesson 12 in 27 Lesson of Science of Being, page 257.

Dance of the Soul

Dance of the Soul

There upon his finger sat a butterfly. Then a sudden Silence came upon him and

He could see the pillows of iridescent colors of its wings that danced in the sunshine.

It was a dance of Light intertwined with rich colors of Harmony. 

There were visions of its transmutation from a hungry, short sighted, crawling creature then

Death as a caterpillar, to the freedom and flight of the exquisite being it is now.

In that silence his heart swelled up with appreciation of such a wondrous creature that

He could feel his self-striving to fulfill the universal destiny of all souls to

Dance in the rich colors of Harmony.

Our soul guides us in ways to construct happiness in our life, yet we are not normally conscious of our inner powers that shape the world. While we may feel “fine,” it keeps us stuck in a recycling hellish condition, circling over and over with the same thoughts and habits.

When we awaken to the greater qualities of our soul and unique character we rise to greater heights. And we naturally attract what is needed for our freedom, success and happiness in the earthly plane. 

Looking to be conscious of and manifest your soul, lifting yourself out of feeling just “fine?” Consider:

  Soul Meditation leading to sure-fired success and happiness in the material plane 

In the hope You find Love close at hand, PortiaSLB

Photo: PSLB 2015


“Mind alone, with its human tool of Will Power is not  sufficient to push your Soul’s Individuality into expression…A greater Power, One which pervades all Planes equally and unites them through Its own Force of Attraction, is required.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 313-4.

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Awakening Spirit within

Norway beauty 2019
Norway beauty 2019; PSLB

No matter your spiritual path; be it religious, philosophical, yogic or self guided, Knowledge and long kept wisdom on how to contact and awaken the Power of the Absolute within you is available.

Universal Life Energy is your Life line to The Great Unknown! And when you contact It you are contacting the Source, God. The Star exercise, as taught in Science of Being, is a simple, physical direct contact with the Great Principle. The flow of Life Energy, prana, chi jump-starts your harmonization.

 Other simple practices are taught in Science of Being for your awakening and harmonization in this reality. Without religious connotations, without beliefs, without rituals.

Exercises like Relaxation and Silence with deep breathing mobilizes the flow of Universal Life Energy through the spinal column. This awakens the kundalini, harmonizing the chakras and other centers.

The Mental Contact is a simple mental exercise that can be done anytime, anyplace in your human reality to continue your process of mental intent to awaken.  

And the FourSquare practice gives you the knowledge and tools to create harmonious opportunities and karma. It brings consciousness of Love in the moment, manifesting Harmony Now. It is the most practical spiritual map for your everyday, every moment human life. It creates a clear path for your spiritual journey.  

And there are step by step conscious practices that are simple and direct to connect with your Heart and Soul.

The wisdom culminates in  the highest state of Harmony in our human state of consciousness, the Spiritual Contact.

Science of Being is the science of your Being and includes knowledge on how to  live in harmony with Universal Laws. Laws like Polarity, Rhythm, Attraction and Karma.

How to bring the Light of Wisdom and Love to mind and awaken to your Heart and higher realms of awareness.

And how to create opportunities for your own happiness, health and success.

In the hope of your conscious awakening to Love being close at hand, PortiaSLB


Rise through Inspiration into complete identity with It, shedding all consciousness of your limited Human Self, your human desire and aspirations.”

From the exercise SPIRITUALIZATION in The Fundamental Principles of Science of Being, Eugene Fersen, page 408.