Category Archives: Keys to Happiness

Uncomfortable has benefits!

In a detached observation state we may still feel a bit uncomfortable. That’s because detachment is not our usual mental state. Or our usual bodily state. Continue reading

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The Best!

  Photo: Cannes 2018 PSLB This moment is the best …. the only moment of our Life! Love it and You open your heart and mind to the Universe – to the Unmanifest and inspiration, guidance, abundance, harmony, protection. This moment … Continue reading

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4 easy mindful steps to turn painful, ugly feelings into an evolutionary benefit

Our feelings can get hurt and we may experience resentment, hatred and even violence. Yet, those painful, ugly feelings also have the seed of opportunity in them to help you make a quantum leap in consciousness with unlimited potential for … Continue reading

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Meditation: Om; an esoteric projection reaching into the 4th Dimension

“Therefore with the pronunciation of ‘OM’ the acts of sacrifice, gift and austerity as laid down in the ordinances are always commenced by the knowers of the ETERNAL.” The Bhagavad Gita, XII 23-24. Om has been called the sound of … Continue reading

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Your Destiny – 7 indications you are on the right path

#1 Things fall into place Being conscious of being part of something greater than yourself, things fall into place. You listen to your intuitions and inspirations, knowing your Higher Self guides you.   You feel expansion into more freedom, rather … Continue reading

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10 Signs you are oblivious to the biggest problem that plagues you. And how in a strange way that problem is also a blessing

Though the ego is very convincing through conditioning and assumptions, there is also great opportunities. Here are 10 sure signs that you are oblivious to the most influential factor dominating your thinking, emotions and behaviors: You’ve become numb to the … Continue reading

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Vacation: Are You avoiding your spiritual journey? 5 ways for it to be a catalyst

The first time I heard my spiritual teacher say something like a spiritual quest doesn’t include vacations and fun, it was hard for me to swallow. I assumed that it meant I shouldn’t go on holidays or enjoy traveling. Assuming … Continue reading

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4 essentials for creating harmony in your life

You enjoy a little disharmony. You get attention when you cry, when you are miserable, and the strategy of the subconscious ego is to get attention. The ego unconsciously makes you feel like you have to perform to get any attention. … Continue reading

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Mindful in love making and Self-centeredness – 2 unconventional methods for positive change!

1.  Self-centeredness We like to think we are unselfish, but unfortunately, we stick with what we are familiar with. If we think we’re unhappy we experience our reality through the lens of our unhappiness. And, we will circle over and over … Continue reading

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3 surprising self-defeating patterns you may not recognize, and one is wanting enlightenment!

1. Being a nice person! You may disagree with this. I did in my earlier years! My spiritual teacher helped me spot my ego creating a persona of a nice person, but below the surface I was in a conditioned … Continue reading

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