Tag: authentic power

Karmic Vision

by Science of Being, posted in Power of Emotion

karmic vision

There is a legend that when the European explorers first came to the Caribbean around 1491 the islanders could not see the sails of the ships as they were approaching. It wasn’t until the shamans pointed them out that they could conceive of them.

Karmic Vision

We tend to only to see what we believe we will see …. what we  have conditioned ourselves to experience …. what we allow! Have you traveled the same route routinely day after day and passed a billboard or building and never noticed it …. I have and not until I became quiet inside …. did I appreciate the outside … did I appreciate the trees, grasses, wildlife, and yes …. buildings and billboards!

We’re creatures of habit …. even our perceptions of the world around us can become habitual …. we may notice a  tree …. but miss the hawk sitting on a bare branch. We may may read words on the computer screen but overlook words that were repeated or mentally fill in words that missing. We can walk right past someone we know without noticing them. We can feel energies swirling around others, but not see thought-forms around them or their auras!

We can clear our Vision

We form karmic vision out of habit and the Law of Attraction. We tend to get stuck in illusionary thoughts and emotions attracting more of the same …. without being aware of the moment or even that we have a choice! Fortunately, someone else’s awareness can shake us awake and point to that thing we did not allow ourselves to see. But …. we must become quiet and peaceful within to have clear vision in the moment.  

We forget to be conscious, quiet, open to the vastness of a clear state of mind, free of the domination of subconscious ego thoughts and emotions that have become habits …. of what we expect and relate to …. of what we are comfortable with.

We don’t know what we are missing …. what’s right there within our reach of experiencing in the moment …. because we are too preoccupied. And I can say that most of us miss opportunities to experience wonders that are there on the edge of our awareness …. if  …. we are calm, conscious, alert and aware.

Even if someone else points to seeing something that we do not …. we still may not be able to see it! Is it logical that we must go within ourselves first to clear karmic, habitual vision?  And then … be consciously willing and open to seeing that which we had not been open to?

When we allow the moment as it is …. quiet, ….alert, aware and observing what is …. thoughts of the past or future are silent. There are no worries, expectations or any habitual monkey chatter …. we do not assume from habit …. rather we observe independently. And this is when we can come to know ourselves and trust the moment …. all the while knowing we live in uncertain, ever changing moments. Our vision becomes clearer, taking in what is …. appreciating Now. 

We become independent observers …. without blindly assuming what we are told to see or experience. Life becomes an adventure in the very mist of uncertainty …. and ….we can be soooo surprised by what comes within our field of vision! Within our field of awareness, experience, understanding and have compassion for it! 

And clear vision is a great asset since we are not limited by blinding karmic vision. And from clear vision horizons open before us unlimited opportunities to be of service in the world!

In the hope you find Love close at hand, Portia SLB

“Independence or freedom is a great thing, but it must be properly understood. It can be based only on perfect Love. Then we will have the most ideal independence, and will recognize only our dependence on the Eternal.”

Eugen Fersen, Advanced Teachings In Science of Being, page 94.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

We are currently on Lesson 7 discussing being a Lightbearer to the children, dealing with a temperamental child/person and uses of Universal Life Energy in education and sports.

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Karmic Emotions – Power of Emotion to Change Your Life, Part 4

by Science of Being, posted in Keys to Happiness, Meditations and Exercises, Mindfulness, Power of Emotion, shaping your reality, The Universal Laws

smashed daisies

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously! 

Our Inner Being is naturally enthusiastic, adventurous, happy and loving …. however the subconscious ego has dominated us for so long we have come to believe that such emotions as self-doubt, anxiety, insecurity and guilt are normal moods for us!

Overcoming karmic emotional patterns concern managing negative moods! 

Emotional karmic cycles

Believing our so called bad habits exist because of negative karma is like slamming the prison door closed with you on the inside! Fortunately, the Laws of Cause and Effect, Karma and Law of Rhythm are compassionate laws to help us come into our Soul. 

Negative emotional karma is when we cycle over and over in disadvantageous emotional patterns. For example, if you think of a past mistake you made with someone, you may relive the mistake in your memory over and over. Emotionally you may feel guilty and behave from guilt, and it can become a habitual emotional behavior …. even part of your personality. 

It’s an example of how our emotions in the present may be an effect of the past! …. And a magnetic to attract more of the same energies leading into the future! And even more interesting …. we can attempt to analyze our emotions and behaviors of the past by reliving them in our memory and end up circling in those energies, feeling worse!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion acts like a magnetic (such as guilt or anger) → Unconscious Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain Effect becomes a cause for another cycle (like regret or physical injury) → Harsh  Judgment →  ….

Becoming a slave to karmic cycles of subconscious emotions like guilt, shame or self-doubt can lead us to regularly procrastinate, fly off the handle, impulsive eat, or watch daily doses of porn… and attract more of the same energies …. leading to more disruptive behaviors! 

Clearing Our Emotions

When we are tempted to fall into undesirable emotional habits it’s a sign post …. an opportunity to release them. It’s not what I would call our conscience at work because it is not a inhibiting sense. It is our conscious awareness cohering with our Spiritual Heart and …. all the encouraging energies of Enthusiasm, Intelligence, Accuracy and Love of our Soul.

I’ve learned to become very attentive to temptations because …. they trigger such strong emotions. That’s when I pause …. and go silent within. I consciously contact Universal Life Energy and let it flow into my body, mind and emotions, which uplifts me further …. and I am able to listen to my Inner Being and intuition.

That’s when …. discrimination kicks into my thinking and I’m moved …. to release the temptation. It’s so liberating and I feel so grateful and appreciative. I am also usually given some insight and inspiration …. on how to proceed. And it frees me to move into a behavior without …. the burden of anger, guilt, worry or other fearful emotions. 

Therefore, whenever you become conscious of an undesirable emotion consider it an opportunity …. to reinvent yourself bit by bit! 

Attracting uplifting energies!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Conscious Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious of FourSquare Soul Powers → Gratitude → Release of Temptation → Appreciation of the Present Moment →
Discriminating Behavior …. Emotional Awareness ….

We can allow uplifting emotions for ourselves by aligning with those of our Inner Being! … And attract more of the same uplifting energies to carry into the future!

Daily visualization/meditation can bring us into the present moment and allow mind to cohere with heart.…. mind cohere to Love …. Joy, Trust, Appreciation and Gratitude. All uplifting emotional energies. Consider: Regaining Harmony & Living a Conscious Heart.

It is that Power of Love that leads us into transforming ourselves.    

In the hope you find Love close at hand, Portia SLB

“We are endowed with the memory of things that are wrong so as to protect us in the future.”

Eugene Fersen, Aphorisms of The Lightbearer, page 76.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 6 discussing a mental method for dealing with someone who is treating us harshly or unjust and uses of Universal Life Energy in business.

https://scienceofbeing474027852.wordpress.com/2020/04/20/lesson-6-uses-of-ule-in-business-relationships-companion-guide-to-27-lessons-in-science-of-being/

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

by Science of Being, posted in Mindfulness, Power of Emotion

Facing fear Square on! 

The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your soul’s power to help you confront every fear that can negatively impact not only the present, but also your future.

Great Law compassionate

Background FreeDigitalPhotos.net, hyena reality 

Emotions can be learned
We are conditioned to react emotionally to certain conditions like what we face in the world now. We’re taught to react with fear unconsciously through childhood experiences, in the media and in society. We even condition our self by transferring our emotional reactions from similar experiences of the past to the present.

If negative reactionary emotions are learned and conditioned, then it stands to reason that you can learn to respond to any situation positively.

STEPS to face fearful temptation Square on

 1 – When you are faced with temptation to act on any negative feelings, like striking out from anxiety or anger or fall into despair, the first step is to take a deep breath, exhale and relax. Deep breathing evokes a relaxation response and release, so it will immediately adjust your attitude.  

2 – Make the Mental  Contact with Universal Life Energy to help You harmonize not only your mental energies, but also your emotional and physical. 

3 – Look up within to raise your consciousness to observe ‘the thinker,’ synchronizing body, mind and emotions, bringing yourself into the present moment.

Observe your thinking in a detached state; without judgment or entanglement. But  stay here long because we can easily start circling in the same troubling thoughts and emotions that trapped us in the first place!

4 – Then ask yourself the question: Am I coming from a place of fear or love?  

 If it is fear, then just let it pass you by. Release it and with a thought like, It was only a temporary temptation and illusion of the subconscious ego, and I am grateful to realize that. I am Strong, Wise, Sincere and Loving. 

5 –Deny that any temptation of fearful thoughts or emotions have any power over you. Negate fear. Remember and realize that You are a law unto yourself on the mental plane!

The key is to feel sincere. Sincerity opens the door to your Soul heart and Real Love, calming the mind and emotions. 

6 – Use your free will to choose to attract more high-frequency energy and focus your thoughts with uplifting energies like gratitude and appreciation. Further open your heart to feel Love.

These are the energies you want to engulf yourself in, spend time in – appreciation, gratitude, goodwill, consideration, respect and love. Appreciate those wonderful people, and situations in your life. Appreciate the air you breathe, the sunshine, the grass and trees. Even appreciate the beneficial things in your immediate environment. You know what is good in your life. Feel appreciation and love in your heart. You will be amazed at the results! 

You are creating an uplifting mental/emotional state which will eventually manifest more benefits in your reality! All those energies attract more of the same energies through the Law of Attraction. 

7 – You’ve worked to change your energies mentally and emotionally, but you’re also a physical being. Manifest a positive emotion physically in the moment. It may be a change in your body language, a smile, a kind word or helping others. 

Moving can disperse hormonal chemicals like adrenaline, which is why some people jog or exercise, to help release stress. 

You and Universal Power

I’ve used the above methods many, many times to release negative energy and center myself in authentic power of Love. I can definitely see patterns. Thank the Great Law the patterns are changing for the better.

Through sincerity and making the choice to come from a place of compassion and love emotionally, you can bring peace and happiness into your life and to those around you. You establish new neuron paths in the brain, and each time it will be easier to make the choices that are uplifting, wise, sincere and loving; that are FourSquare. 

You have authentic Power and are stronger than any negative temptation because you are a powerful Soul.

In the hope that You find Love close at hand, Portia SLB

“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 157.

Consider sharing your insights!

And consider joining us for the 27 Lessons in Science of Being:

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 4 online and a link for download of the lessons for your Kindle is included and free!

 

Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

by Science of Being, posted in Mindfulness, Power of Emotion

Gaining Control over fear, worry and sorrow 

So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down an emotional, dark rabbit hole. We can let fear , worry and sorrow dominate our thinking and behavior repeatedly, to the point of crippling us. Yet, negative emotions can be used for a great spiritual purpose and benefit. 

depression hurts

Emotions like fear, worry and sorrow can be a spring board to higher consciousness… from which you can create the reality you desire.

When we suffer we eventually look for a way out. We desire freedom, strength, and happiness. And there is a very simple path to emotional freedom.

That path starts with an awareness in the moment. And if you are experiencing fearful emotions, release. Then an embrace of that emotion that you want to become a condition in your reality. The more you embrace the emotion you desire in the present moment the more of those same energies you draw to yourself through the Law of Attraction.

If we want a happy existence then we must create it. And it starts with our awareness.

Be the Watcher of the Thinker
Learn to observe your negative emotions, using all your senses and listening to your Higher Self to gain some insight and control. This step is somewhere we move through quickly, then we get to the good stuff! Thinker

Consider this method I use to come to the moment:

Pause your thinking, take a deep breath, release and relax. Quiet the monkey chatter; be ‘the watcher of the thinker.’ Observe your thoughts and attitude from a higher consciousness. Draw them into you and feel them fully without any harsh judgment. Observe your body, i.e. facial expression and body posture because your body language can give you great insights!

 For more insight consider reading: Part 1:

Your Reality is Shaped by Your Emotions

 Learn from Your Emotions
I ask myself questions without getting attached to the answers and all judgmental, like:

  • Is any part tensed, tight or temporally frozen? Is my stomach in a knot?
  • Do I feel urged to lash out verbally, shout, cry, or fight?
  • Do I feel like I’ve been hit hard and want to shut down?

 You have to know what you feel in order to get to the heart. Once you answer some analytic questions impersonally and recognize you are tempted to behave negatively, then you can use it as a spring-board to go deeper in understanding of yourself.

Reasoning, conscious mind can go only so far in understanding, you must also feel your understanding with an open heart that is inspired by your Higher Self. Look up within to your Higher Self and ask yourself deeper questions like:

  • Why is it so important to me that I am attached to …fear… worry… sorrow?

And, to the heart of the matter, the questions:

  • Am I reacting this way because I feel unloved or unloving?
  • Am I coming from a place of fear or love in my heart?

Disabling Negative Emotions
It doesn’t help to stay in the questioning mode very long. It’s just a leaping pad to better things! When you ask such a question of yourself with deep sincerity you will begin to feel a change in your attitude. The emotion of sincerity and desire for Truth opens the door to Love within you, and the illusion of the negative emotion will begin to disperse.

Sincerity liberates love within your heart and  you gain a glimpse of yourself as a powerful spirit and soul. And those realizations and reality is what we want to attract more of! 

Your Heart is your Magnetic Center of Attraction. So it attracts what you feel! Therefore, consciously embrace uplifting emotions. Visualize yourself with a happy heart and expressing goodwill to others. Keep coming back to feeling uplifted, calm and relaxed. Make the Mental Contact with Universal Life Energy which is a powerful ally because It is Strength, Wisdom and Love that empowers those same energies within yourself, within your Soul. 

Then smile. Putting a smile on your face triggers neurons to connect with emotions that cause you to smile. The body causes the mind to engage in a like manner.

You may be tempted to be drawn back in right then and there, but you have already put Light and Love on it, so it is weakening. Mentally we know there are dire conditions in the world, yet emotionally we are working to lift ourselves so that we may be able to help us all.

Continually focus on thinking uplifting thoughts…. visualizing happy conditions… appreciating the moment fully…contacting Universal Life Energy. And, the more you do this the more of the same energies are attracted. Things will begin to synchronize, including our behaviors and actions so that we are also physically creating the reality we desire. 

It’s a spiritual journey

Our freedom from fear, worry, sorrow is started from a corner of alert awareness and consciousness, then built from a place of Enthusiasm, Wisdom, Truth and Love… the FourSquare. This is a spiritual journey. A journey in which we must travel in today’s world and today’s conditions, with fear circling the earth. And we can rise above fear now, helping ourselves and helping others.

We build and create our happiness by starting with conscious consideration, goodwill and compassion in our thoughts, emotions. And allowing those energies positively influence our attitudes and behaviors.  And this is something that each and everyone of us can do!

With Light and Love, PortiaSLB

Until next time consider this quote to reflect upon:

“The elimination of Fear, then, is largely conditioned on the elimination of this shadow, from which it is spawned, Ignorance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 158-9.

Consider sharing your experiences and insights, as it can help us all!

Photos courtesy of Gratisograhpy

2 emotional seductions that caress you daily and how to overcome them

by Science of Being, posted in Power of Emotion

There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to free ourselves.

#1.  Everybody’s into it; me too!  

We like to be constantly busy, working, moving, doing anything to fill our time, otherwise we can feel guilty, lonely, lazy, crazy, wasting time. Everybody is doing something and the subconscious ego does not want to be left out! Or get bored!

I’ve had to become very conscious of how many times I pick up my phone to check texts, emails, FitBit. I am aware that tech can be helpful; a tool for information, communication and generally making life easier. I used it to write this entry. But, so many of us have become unconsciously addicted.

We tend to look down when we use tech, which gives us an indication of unconsciously relating to the sub-conscious ego and to the past. We are seduced emotionally, loosing our conscious awareness of the moment.

Your heart knows

To rise above the fear of being left out set tech aside and relate to your heart. Gently rest your hand over your heart and feel the warmth of your inner tenderness. Enter the Silence, listen and become conscious of your spiritual heart and the present moment. The beautiful thing is that your heart knows without a doubt the deep connection to the Source of everything.

 In that moment you accept life as it is. There is no seductive emotional desire to connect or make yourself busy because you have connected with all love, all beings, and their source through your inner love. And, you relax and let life unfold according to universal law, aware, observant, grateful for being part of That.

So next time you start to absently minded pick tech up, pause momentarily as described, and then live the moment to create a compassionate cause. 

#2.  Taking sides

We’re seduced not so much by the issues of politics, social , economic, religious and world affairs, rather by the emotions that are attached to the issues. Emotions predominately related to the past.

We are so attracted to and relate to like energy we join band wagons and form tribes. We mimic the rhetoric and propaganda to defend our position. And defending a position eats away our life energy, while adding weeds to the ego.

Critical thinking, logic and reason are thrown out of the mental process because those emotions associated with the past color our judgment. We see the world through the human perspective of duality. Good and bad. Right and left, blinding ourselves to other possibilities.

A blatant example

A current example is the U.S. feeling divided. Emotions run so high violence erupts. We say we deplore discrimination, but we’ve lost our ability to discriminate! We see problems rather than opportunities for building harmony.

It’s an obvious example of being motivated by fear rather than love, the human perspective of the law of duality. The same thing for religious jehads, many political, economic, social and personal agendas.

Take the opportunity

We get all fired up, wanting to defend our position. Yet, the Eternal creates opportunities for Harmony through us and issues. Rather than fight against lconsider the law of duality as the Law of Unity – everything blends and has a deep meaning and spiritual purpose.

So when your emotions start to flair up, become conscious of them. And, ask yourself if you are emotionally relating to the past. Has it triggered feelings of protest, anger, resentment from deep rooted fear and possibly hatred.

Be mindful and discriminate. Be conscious of your authentic powers and balance energy, intelligence, accuracy and Love in the moment, seeing in everyone and in everything opportunities to learn something that will help you evolve and enjoy life. And for those around you.

In the hope You find Love close at hand, PortiaSLB

“We must be guided by the only Power that can show us Right, by Love, a deep, wide, unassuming feeling which is the foundation of Harmony throughout the whole Universe.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 229.

Photo: Valencia, Spain 2017 PSLB

4 uninhibited ways to open yourself to unlimited potential

by Science of Being, posted in Butterfly Wisdom: Poetry, Truisms,...., shaping your reality


We have infinite potential BUT, and here’s the brakes –  ‘but’ we limit ourselves in an obscure way. Fortunately there are methods to un-limit your potential and become a force in nature! 

You are the pivotal point

 You are like a two-sided coin. On one side you are the observer of the universe and on the other side you shape the universe. The Source synchronizes you as observer and co-creator.

In a mysterious way the universe forms to the way you understand the meaning of life. Or, more accurately, you see the world through what you are mentally aware of and what you emotionally allow yourself to experience. We live primarily in the subconscious ego, limiting ourselves. 

If you think the world is a cruel place and full of suffering, then you shape your own life with that emotional attitude and expectation, creating challenges at every turn. That’s the view I seemed to have born with!

Fortunately the universe is compassionate. Things are always changing and we have opportunities to build a happier reality. For example, if you suddenly find love in your own life you are emotionally lifted and happy! You see the world through the eyes of love and life is beautiful!

If you define the meaning of life with religious beliefs, superstitions or atheistic attitude, then you can limit yourself in that particular tribe’s mindset and expectations, narrowing your vision of possibilities.

You are an unlimited, universal Being.  Consider these 4 uninhibited ways to open yourself to unlimited potential: 

#1 – The universe is in You

Consider the meaning of life includes everything and You have infinite potential! 

When you open your mind and emotions to see the potential for harmony in everything You are synchronizing your mind and emotions to higher realms of unconditional love, peace and harmony and literally refining yourself, physically, mentally and emotionally. As you release negative energy like worry or feeling left out you open yourself to experience the pure energy of creativity in the universe and experience your part in that creativity, taking a more conscious role in shaping your reality. 

#2 – Experience yourself as a multi-dimensional Being

You may be an earthly being, yet you are a Ray of the Eternal simultaneously living in other realms you are as of yet aware.  There are physical, astral, mental, Buddhic and other planes.

I’ve experienced us as beings of Light where we cast no shadows, but on some levels we have dark spots in our bodies which have as yet been refined. And, the presence of other dimensional beings joining us in meditations like Transmitting Universal Life Energy and Love to the World.

Think of yourself as 50% Matter and 50% Spirit which will open you to mental expansion and awareness. You are a spiritual Being living in the Spiritual Plane in this moment.

#3 – The cause is the source of the effect

When you look to the cause rather than the effect it gives you freedom to shape your own reality consciously!

You’ll gain insight into yourself when you look to the cause of any effect, or to any possible effect when you are faced with a decision. A simple method I use is to ask myself if am I coming from tenderness or from fear.

You as a soul have an earthly body and living in the human concept of time, yet you are an eternal Being with the privilege of evolutionary unfoldment. Time is a very three dimensional, human concept, so always consider the big picture and long view.

#4 – Balance your male and female genders

Assert your Selfconsciousness.  

Being conscious and in the moment is your greatest opportunity for unlimited potential.  “I think therefore I am,” is the Self-consciousness beginning to assert itself in your life. Yet to take a leap in potential – be Self-conscious of working enthusiastically, using your intelligence, sincerity and loving consideration. You are balancing both your inner male and female genders, your mind and emotions, bringing your FourSquare soul qualities to the surface of your reality.

Especially be conscious of your spiritual Power. It is incredibility strong, yet tender. When you face trouble, never submit to wrong or weakness. Face it knowing the Eternal is helping you. Say something like, “I am one with the Eternal and with the help of the Eternal it is already overcomed.”

In the hope You find Love close at hand, PortiaSLB

“To remove a wrong do not try to rub away the shadow. Rather rub away the cause and the shadow disappears.”

“Spirit is the Soul of the Universe. Our Soul is the Spirit within us.”

Eugene Fersen

Photo PSLB Key West, FL 2017

Vacation: Are You avoiding your spiritual journey? 5 ways for it to be a catalyst

by Science of Being, posted in Keys to Happiness, Mindfulness, Power of Emotion


The first time I heard my spiritual teacher say something like a spiritual quest doesn’t include vacations and fun, it was hard for me to swallow. I assumed that it meant I shouldn’t go on holidays or enjoy traveling. Assuming is just one of the many ways the ego holds us in fear.

The deeper meaning of the teaching is that vacations are usually a means of avoiding being conscious of our spiritual journey; of working on our spiritual unfoldment, mental refinement and character building. We get caught up in going here and there, excitement and having fun; feeding the subconscious ego’s cravings for distraction rather looking at the root of what causes us stress and heart ache.

Yet there are ways your holidays and travels can be a real catalyst for becoming more cognitive of the Divine road you walk. Here are 5 ways:

#1 – What makes you tick?

 As soon as you awaken in the morning, remember to scan your consciousness to become aware of your intentions, thoughts and emotions.

Relax in your heart; connect and become intimate with yourself as a Divine Soul. And, welcome Energy, Wisdom, Truth and Love into your heart and life as aspects of Spirit and compassion of the Source. I do this before I even open my eyes!

Feel Universal Life Energy moving throughout your body, entering through the top of your head, your hands and every cell, cycling back to the universe. Being conscious of feeling the energy not only energizes and refreshes your mind and body, but also brings you to the present moment. And thus, you begin your morning by also being mindful.

#2 – A balancing act.

Vacationing is one of those things that evolves in the same pace that we do – when we are conscious, alert and present. 

Before all the other activities start, consider going outside and greeting the morning sun. Practice stretching, deep breathing and the Star Exercise. Everyone can join in. Children especially enjoy and benefit from this exercise, helping them become more Self aware and balanced in body, mind and emotions too.

# 3 – Return to stillness within continually. 

Vacation can be self-defeating without being attentive to being in the present moment. 

We do live in time, so we must organize and plan, yet observe the activity of your thoughts without getting snared. We can get mentally lost in compulsive thoughts, fear and feeling powerless because we believe we will miss out if we don’t go there and do that. 

Return to stillness within continually. You are returning to the Source and then into Creation. Returning to Spirit and then to Matter. This is a creative process and it can make a big difference in creating your reality! You are rising above the subconscious ego becoming conscious of your freedom. You can consciously align with constructive thoughts and emotions, while releasing fearful ones.   

#4 – Become conscious of inspiration.

Nature can inspire you. New places. Or other people can, because they are a reflection of yourself. You can learn from everything you encounter. It can be very inspiring and really boost your optimism! 

You may consider taking along an inspirational book or teaching to study briefly from to inspire you. Yet don’t stay there reading, because you can become preoccupied by reading rather than living consciously aware of creating your reality right now, in this moment.

# 5 – Reconnect with your authentic soul powers.

Return to Silence and make the Mental Contact to consciously connect with the Source and your soul just before falling asleep. Include constructive I am declarations of Truth with gratitude.

Like, “I am one with the Source reflecting all the same qualities of Strength, Wisdom, Truth and Love. I am Spirit and Matter in One. Thank You.” This also enters and grows in the subconscious as you sleep and will eventually return to your consciousness and your creative process, and thus your reality.

In the hope You find Love close at hand, PortiaSLB

“An inexperienced life is a worthless life. Experience is not in hiding in a safe place but in seeking adventure.”

Eugene Fersen, Pearls of Wisdom, Teachings of Eugene Fersen, Volume I, page 345.

Photo: Thailand, PortiaSLB

 

From poopy to awesome! Equipping yourself to conquer adversity

by Science of Being, posted in Mindfulness, Power of Emotion, The Universal Laws

Bad Mood, Good Mood

The Power of Emotion to Change Your Life, Part 10

This has happened to me and may to you – when I got up in the morning I suddenly started to feel a bit uncomfortable and anxious, mostly because of stress, obligations and problems to face. But by the time I got dressed and ready to face the day I was feeling better and on the upside. 

poopy-to-awesome

We can experience mood shifts with no apparent reason. Something as subtle as a faint fowl odor can trigger an emotional reaction. As we grow out of adolescence we begin to regulate our emotions and form habits to express pain or pleasure, to conform to society, to facilitate our persona or a situation, or even to manipulate others. Our emotions have such a big impact in our life and our ability to solve problems because they are powered by our soul. But, if we are unconscious of what motivates our emotion, especially if it is connected to a problem we’ve have been ignoring, it can hamper our ability to overcome adversity. 

To equip ourselves to overcome adversities it is necessary to be conscious of what strengthens us or weakens us.

Our emotion motivate us – strength or weakness

Our emotions can increase or decrease the intensity of the moment, having a big influence on our coping process. But we also experience emotions and the thoughts that feed them unconsciously. Our subconscious ego can hold on to lower frequency energies based in fear, ignorance and impatience in our lower heart center. And thus, our mind and senses can trigger emotions unconsciously and impair us. Most notably if we’ve been exposed to violence or other traumas. 

A mindful practice – a strength

Part of healing ourselves is to be conscious of the many different emotions we experience especially when we face adversity or opposition ranging from anger to happiness, self-pity to superiority, hopelessness to hope, and fear to love. Being mindful, we can observe them without attachment. We can relax in the waves of our moods, emotions and thoughts like the waves of the ocean. Raising and falling without clinging. Natural. The highs and lows are constantly moving and changing, blending, containing elements of each other.

The Higher order of the Law of Polarity – a strength

 Adversity has such a powerful influence in our life because we utterly believe in ‘negative.’ We fear it and believe that ‘negative’ is the opposite of ‘positive,’ and that negative is necessary to know positive. But this is a perverted subconscious ego’s belief about duality. 

The Law of Polarity is a very beneficial law that means balance and synchronization. It brings things together in order for you to establish harmony in your life. To help you align your personality with your soul.

Adversity and any opposition can serve a greater purpose and that is to give you the opportunity to not cycle repeatedly in ‘negative’ karma, but to find and synchronize with the true nature of your heart and soul in order to harmonize the trend of your life. Consider that you as a soul create opportunities to learn life lessons. 

Subconscious emotional attachments – a weakness

For example, if someone gets mad, starts shouting at you and escalating the tone of the situation you can fall unconsciously into the same frequency and react with anger. Or, if you feel you have been ‘left out’ and lonely, worried or depressed, you can unconsciously get stuck there while you yearn for love.fearful-karmic-cycle

Mindful in the action of the Law of Cause and Effect – a strength

When you are tempted to get angry or feeling down the more you as a soul has emphasized that this is an opportunity to consciously know the harmony, the love, the wisdom, the ‘positive’ energy of yourself. And, you are able to consciously choose the response to create a karma that makes you freer, stronger and happier. karma-positive2

Empowering yourself  in the face of adversity – strengths

  1. Be calm, conscious and mindful in the moment. Caution is a means of self protection, yet we should not be afraid. Fear feeds worry and anxiety and we can get frozen and unable to act with an effective mind. Silence and relaxation opens us to see possibilities and opportunities in the moment. 
  2. In mindfulness you can be conscious that Joy and happiness is available to you now which aligns you with high-frequency energy. Let the Light of your Mind and the higher frequency of Love in your higher heart center be your motivation! Consciously choose an uplifting motivation. Choose Love over fear.
  3. Do your best to reach up to that higher part of yourself, your Higher Self and let it penetrate into your consciousness. Make ‘I am’ statements as truths, like ‘I am strong, wise, inspired and harmonious now.’ Feel it!
  4. Empower yourself further by contacting Universal Life Energy which backs you up with the harmonious power of the Great Principle Itself to overcome the challenge you face. It is the Life Force that connects you with Universal Consciousness. 
  5. See any temptation to be angry, worried or resentful as an opportunity to reach up to that part of yourself that has chosen to learn a lesson. If you are tempted to see only hardship and negative, then remember the true meaning of the Law of Polarity and that the subconscious likes to keep you in that belief and instead of seeing the bigger picture as an opportunity to harmonize yourself.

When you truly understand that every adversity or opposition you experience is interconnected and synchronized in the action of universal laws it empowers you. The Law of Polarity, Law of Cause and Effect, Law of Gender, Law of Rhythm, the Law of Evolution and the Law of Unity. It empowers you to make conscious choices and uplifting emotional motivations that directly impact your human life and your spiritual development.

And step by step you harmonize yourself, overcoming adversity and stress. And in so doing you help harmonize the whole of humanity. 

In the hope You find Love close at hand, PortiaSLB

“Preserve an indomitably joyful and optimistic attitude, no matter how hard circumstances may press you. The more you repose your full confidence in Universal Life Energy and throw your whole weight into the scale of the Positive, the more rapidly you equip yourself to conquer all adversity.  You are conscious that through Universal Life Energy you enlist the Great Law itself in your favor.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 348.

 For more on the universal laws consider:

Luciferian Consciousness; transcending duality

It’s not only about sex; the Law of Gender you’ve probably never been conscious of 

Enlightenment Studies, Universal Laws and How We Can Live in them Harmoniously

mood-changes

Like in a reality show we create conflict in our life! But why?

by Science of Being, posted in Liberating Your Soul, Mindfulness

fighting

Television dramas and reality shows soar in popularity, especially when there is obvious conflict. We want the characters to bravely face problems and overcome them. We want happy endings and great achievements. But, why are we so attracted to conflict in stories and competitions? And, do we purposefully create conflict in our life?

The Entertainment

Sure, we like to be entertained with games and stories on tv and conflict makes good drama. We are kept in suspense and emotionally invested with anticipation in the hope of them overcoming the challenges they face.  We like the adventure and are attracted to it because we relate it to our own drama.

Our Power of Creation

In reality shows some of the conflict is staged for entertainment. But, in our own reality we create conflict and drama in our life unconsciously because we fall prey to subconscious negative temptations.

Cause and effect modality

When we do fall prey to negative temptations we have chosen to engage in the dynamic of karma. Negative karma can be very painful, yet we may learn some very valuable life lessons.  

Myself as an example

I remember driving and coming to a stop light, when the driver of the car in the parallel lane next to me got very angry that I hadn’t pulled up further. He shouted at me and I quickly replied with a nasty response. Fortunately the light turned green and we moved on. 

I still remember that particular road rage incident, my self-centerness and retaliation, and the pain it caused me from guilt.

Yet, I learned from it –  to care about what I am doing in the moment. And, that even when I make a mistake and it is painful, I can pick myself up and know that I am on the other side of it.

That moment lead me to understand that when we sincerely quest for answers to know ourselves, help and answers will come.

Life lessons

When someone attackes us it is a sure sign they are hurting. And jumping in their pain only adds to it, feeds it, and hurts us too. They have a right to their own mistakes and learning process.

That doesn’t mean we should accept abuse. Love is strong and we can either remove ourselves, get help or report it to proper authorities.

Being conscious, calm and finding our own inner peace will help us release a retaliation response and even if the other person is not conscious of it, it will help the other person too.

We will keep experiencing the same lesson over and over until we recognize our authentic power of a conscious loving mind and manifest qualities of love. 

Pain is a teacher

Pain in problems and conflict is something that we agreed to and created through our thoughts, emotions, and most of all, our behaviors. Yet, what hurts us also hurts others.

Remember!

Next time you face a challenge and are tempted by low-frequency emotions which creates conflict or adds to conflict, to get in a fight, be brave and remember that the greater the temptation, the more importance you have placed on the lesson you have agreed to learn!

In the hope You find Love close at hand, Portia SLB

Until next time consider this quote to reflection upon:

“Another way to neutralize that law of Polarity is continually to refuse to see the negative, always place the weight in the positive scale, to try to see, even in things most unpleasant, something good. Thus we cast the weight in the right scale, in the positive, and the result is, that by and by the law of Polarity will be neutralized, and finally will cease to operate in our lives at all. Then, ONLY the positive will come to us.”  

Eugene Fersen, Science of Being 

I appreciate You!

You

by Science of Being, posted in Butterfly Wisdom: Poetry, Truisms,....

 

Firey Sunset 2
Though we are far apart
I see the Light in You;
we are close in heart,
we are close in love.

And though we may not speak
I hear your euphoric voice;
the heart that rings True Love,
bringing joy and peace, equipoise.

Though we may not touch
I feel your affectionate embrace;
fear and pride, put aside insomuch
heart to mind, mind to heart does interface.

Though we may not commune physically
I smell the sweet fragrance of your essence
I taste your truth and beauty metaphysically
I sense your rapturous luminescence.

You facilitate individuality and personality intercourse.
Softy joined together the heart of mind thereof;
You are power and force
You are Unconditional Love.

In the hope You find Unconditional Love close at hand, PortiaSLB

…every affection, every fervent emotion, every loving thought, word, look or deed—all these loves, be it the love which makes worlds vibrate, or the little unconscious love of two chemicals, put in the presence of one another and combining because they are mutually attracted—loves small and great, conscious or unconscious, sublime or low, taken together into One Great Whole, make THE ONE INFINITE UNIVERSAL LOVE FOR WHICH NOTHING IS TOO GREAT.

Eugene Fersen, Science of Being.