Tag: sincerity

Facing fear Square on- The Power of Emotion to Change Your Life, Part 3

by Science of Being, posted in Mindfulness, Power of Emotion

Facing fear Square on! 

The Universe compassionately works to help us come into our soul and wholeness. Fearful emotions that are circling the globe is very stressful for everyone, yet there are simple steps to center yourself squarely in your soul’s power to help you confront every fear that can negatively impact not only the present, but also your future.

Great Law compassionate

Background FreeDigitalPhotos.net, hyena reality 

Emotions can be learned
We are conditioned to react emotionally to certain conditions like what we face in the world now. We’re taught to react with fear unconsciously through childhood experiences, in the media and in society. We even condition our self by transferring our emotional reactions from similar experiences of the past to the present.

If negative reactionary emotions are learned and conditioned, then it stands to reason that you can learn to respond to any situation positively.

STEPS to face fearful temptation Square on

 1 – When you are faced with temptation to act on any negative feelings, like striking out from anxiety or anger or fall into despair, the first step is to take a deep breath, exhale and relax. Deep breathing evokes a relaxation response and release, so it will immediately adjust your attitude.  

2 – Make the Mental  Contact with Universal Life Energy to help You harmonize not only your mental energies, but also your emotional and physical. 

3 – Look up within to raise your consciousness to observe ‘the thinker,’ synchronizing body, mind and emotions, bringing yourself into the present moment.

Observe your thinking in a detached state; without judgment or entanglement. But  stay here long because we can easily start circling in the same troubling thoughts and emotions that trapped us in the first place!

4 – Then ask yourself the question: Am I coming from a place of fear or love?  

 If it is fear, then just let it pass you by. Release it and with a thought like, It was only a temporary temptation and illusion of the subconscious ego, and I am grateful to realize that. I am Strong, Wise, Sincere and Loving. 

5 –Deny that any temptation of fearful thoughts or emotions have any power over you. Negate fear. Remember and realize that You are a law unto yourself on the mental plane!

The key is to feel sincere. Sincerity opens the door to your Soul heart and Real Love, calming the mind and emotions. 

6 – Use your free will to choose to attract more high-frequency energy and focus your thoughts with uplifting energies like gratitude and appreciation. Further open your heart to feel Love.

These are the energies you want to engulf yourself in, spend time in – appreciation, gratitude, goodwill, consideration, respect and love. Appreciate those wonderful people, and situations in your life. Appreciate the air you breathe, the sunshine, the grass and trees. Even appreciate the beneficial things in your immediate environment. You know what is good in your life. Feel appreciation and love in your heart. You will be amazed at the results! 

You are creating an uplifting mental/emotional state which will eventually manifest more benefits in your reality! All those energies attract more of the same energies through the Law of Attraction. 

7 – You’ve worked to change your energies mentally and emotionally, but you’re also a physical being. Manifest a positive emotion physically in the moment. It may be a change in your body language, a smile, a kind word or helping others. 

Moving can disperse hormonal chemicals like adrenaline, which is why some people jog or exercise, to help release stress. 

You and Universal Power

I’ve used the above methods many, many times to release negative energy and center myself in authentic power of Love. I can definitely see patterns. Thank the Great Law the patterns are changing for the better.

Through sincerity and making the choice to come from a place of compassion and love emotionally, you can bring peace and happiness into your life and to those around you. You establish new neuron paths in the brain, and each time it will be easier to make the choices that are uplifting, wise, sincere and loving; that are FourSquare. 

You have authentic Power and are stronger than any negative temptation because you are a powerful Soul.

In the hope that You find Love close at hand, Portia SLB

“Analysis of Fear, its nature and causes, is one of the vital points in Mental Science, because in Fear is comprehended the entire problem of all the negative.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 157.

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The Power of Listening, what it does for You: Part 1- In Conversation

by Science of Being, posted in World & Self Development: Terrorism, ....

image

Too many of us would rather have our voice heard than listen, talking at others rather than talking with others, force-feeding our opinions and stories. It’s more about us than the other person; we’re trying to lift our own spirits rather than the other person, asking for acceptance and hoping we are worthy of love. Listening is a commanding tool of conversation. And, essential for expanding our consciousness and  refining our reality.

Why listen

Sincerely listening to someone empowers the speaker and the speaker gradually unfolds, relying on the listener/s. The energy of the thoughts, emotions and behaviors in a conversation from both the speaker and listener shape the reality of the moment!

By listening we are better able to sense the quality or charge of the mental and emotional energy, if it is positive or negative, and the intent.  

As we listen we can  also learn about ourselves!  Are we inwardly impatient, self-righteous, bored, fearful or insecure?  It’s an opportunity to know the way we think and where our energy goes to form our self-image, personality and eventually our reality! 

5 ways to be a better communicator

A symbiosis occurs in a two-way conversation through like attracts like. Here are 5 simple pointers to being a good listener and communicator in conversations:

  1. Be conscious

    Be quiet and listen to the speaker and your own inner dialog. Being mindful in the moment opens you to vaster understanding and wisdom about yourself and the other person!

    Your presence as a person and soul may helping the other person without saying a word. But, they may also ask for your counsel.

  2. Be sincere

    Be yourself, no pretending. Sincerity can lead to a stronger coherence from all those involved.

    Sincerity is a quality of Truth that you can consciously feel. Through this awareness you open yourself to your own consciousness and reality.

  3. Make eye-contact.

    Your eyes are the window of your mind and soul!

    You are synchronizing your own body and mind, as both listener and speaker synchronize to similar energy frequencies. 

  4. Listen, observe, then keep what you say brief.

    In the silence of listening you can objectively analyze, observe yourself, and be aware of your own frequency, intent and make any adjustments to stay true to yourself. You can spot any temptation to be insulted, aggravated, angry or other fearful emotions. If you perceive any low-frequency thoughts or behaviors then you can prevent from entering your subconscious by consciously negating them. 

    When you speak be honest and to the point. Ask relevant questions, gradually going deeper, getting to the heart of the matter.

    This is the point of true intent to manifest and the determining factor of the overall charge of energy in the conversation and how you and others will be effected.

  5. Be considerate.

    There may be things you don’t agree with or like in conversation, yet that is part of being free-willed individuals. The speaker is asking for love; it helps you to be conscious of that. 

    By being considerate and grateful in the moment, mindful of the opportunity to converse with others you open yourself to love. Love for yourself, the speaker and others. Plus, the love radiates energy in your aura and is an added protection from negative energy that may have been manifested.

    But, if you are disinterested, annoyed, and impatient in a conversation you are attracting the same energy, drawing negative bioenergy from others. Plus, the Law of Cause and Effect, karma will also be a factor! 

You are shaping your reality

You never know what a person takes with them from your encounter, but there will be a result from the cause started in conversation! And, by listening you are helping empower them in their reality. 

Your own reality is also shaped. You created this moment for yourself. By listening you are able to silent your own mental chatter and rest in your core character. You can gain insights and inspiration about yourself and the situation of the conversation and what to do or say, if anything, about it.

Most interesting is that you can come to know that you love unconditionally and mindful of your happiness. And, that energy radiates out to touch the aura of those in the conversation first, then further. You are being a Light in the world without saying a word. 

∞ ∞ ∞ ∞

Love is the great harmonizer, therefore listen with your heart and speak from your heart. 

In the hope You find Love close at hand, PortiaSLB

Photo: Yaeorat  (Chinatown), Bangkok

 

“Whenever then we realize that ONE-NESS with the Great Truth and stand for that Truth and live It, we have the whole of the Truth of the Universe back of us, because we are part of It, as a drop is part of the ocean.”

Eugene Fersen, Science of Being, page 35

 

 

What They’re Not Telling, Part 3

by Science of Being, posted in Liberating Your Soul

Soul Statement of Truth and Law

 Newborns can’t talk, but they display an amazing presence of Sincerity, Truth and Law. As adults we can be insincere, superficial, and deceitful. Have we forgotten what we knew as newborns? Infants have a lot to teach us Soul to Soul if we read their analogy.

Newborns are very sincere. They are expressing their Soul.
Newborns are very sincere, expressing their Soul Quality of Truth.
FreeDigtalPhotos.net,  David Castillo Dominici

Genuine

Newborns bring Truth to the surface of their being; they are very sincere and honest. Plus, research is showing that babies as young as three months old know right from wrong as seen in the 60 Minutes clip below. The clip also offers that we incarnate carrying prestigious we’ve accumulated in the subconscious ego, yet there is hope through understanding of justice and love to rise above them. 

 

Newborns do cry and are impatient, but when they cry they are sincerely expressing physical issues. 

 

In a way we cry too, complain and are impatient when we experience problems. We are inclined to worry, doubt and fear our ability to harmonize them. We are reluctant to go to dark places within our self and see our mistakes, to feel them fully, then work to release them and start new positive causes. That takes courage.

 

Trust and Faith
Newborns are very courageous. They incarnated to earth physically helpless, demonstrating great trust and faith in the Eternal. As their caretakers, we carry a great hope for our newborns to grow, become adults and achieve all that they can. We encourage and bolster their growth. It is an analogy that says we also have within us trust and faith, but we doubt the Source. 

The Truth and Law of Our Soul
We are inherently sincere and courageous, but we get lost in the dream of the ego. We doubt our connection and the support of the Eternal. We prop up false images of our self trying to be what we perceive others expect us to be. In other words, we are inclined to be insincere and pretentious.

And, when it is a ‘little white lie’ we think it’s okay and even polite! Like when we say things to people we don’t really mean, but say them anyway trying to please them. 

We can be kind without lying. We can choose to look others in the eye and speak sincerely;  we can choose to say what we mean and mean what we say, keeping our promises. We can choose to be honest and law-abiding.

Through our choices we determine the path of our life; we create the vast majority of the conditions around us and within us.

Allowing Truth
You know how it feels when you sincerely express the truth; how liberating and freeing it is. That’s because you are releasing yourself from the chains of the subconscious ego. The Great Law encourages and assists our growth through all the Universal Laws that we live in. Truth frees us of egotistic traits and opens us to the tenderness, kindness and Love of our heart and soul, and thereby we create expansive, abundant, and happier conditions. 

In the hope you find Love close at hand, Portia SLB

To read more about the Soul and Eternal quality of: Truth and Law.

To learn more ways to align with the Truth of who you are consider this 3 part study:  Releasing False Beliefs about Yourself. 

Next week we will continue this series with what newborns reveal about Soul Love, with the help of the Great Law. Until then consider this quote to reflect upon:

“Truth never destroys anything. It is fundamentally a creative Power. Today is Truth. Tomorrow is a belief in something. ”

Eugene Fersen, Advanced Teachings in Science of Being, page 137.

Infants have morals as seen on 60 Minutes!