When we judge another harshly we are blaming them and also attacking ourselves with guilt. It a trait of the ego, of insanity. And it is not beneficial, rather a weakness of character. Confusion, anger, anxiety and fear follows, which are harmful and delays inner happiness.
Meet everyone and every situation with gentleness, without judgement, which is a strength of character that frees mind from the ego.
Pause and enter silence, as experienced in-between breathes, with no thought.
And Peace can settle within us as we naturally release guilt and free Love to Be.
In the hope You find Love close at hand, PSLB
Science of Being 
Thank You Lelia for adding to the message!
Thank you,
Leila