Tag: mental-health

Your potentials for 2026

Featured by Circlelightbearer, posted in New Year and Numerology, shaping your reality

Hoping for You and your Loved Ones

and All Humanity

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Healthy, Enlightening and Successful Year and Always

Photo by rizknas on Pexels.com

If you are looking for a fresh start in your life, this #1 year, 2026, has the energies to boost your courage to start anew!

2026 = 2 + 0 + 2 + 6 = 10/1

In sacred numerology #1 represents Source and the Universal Great All, of which we are part. And communication is emphasized to facilitate unity ….. communication with Source, our Higher Self and with each other.

There may be renewed emphasis on taking action for the greater good of humanity due in part to the increased energy boosting communication on deeper and more comprehensive levels.

Individually this year will help us refresh and update our communication skills, remembering optimism is key for inspiring ourselves and others. We have the opportunity to communicate not only with our Higher Self through intuition, but also with Source Itself in meditation and conscious awareness in the present moment. Some simple practices are shared below.

Number 1 boosts energies for developing our sense of Inner Peace and purpose ….. to develop self-reliance and discipline. No more clicking into pop-culture opinion sites, rather it’s time to recenter within to our Inner Love and respect for ourselves and others.

When we respect and recognize the beauty and Love within others that love and respect is reflected back to us even when others are not conscious of it. This encourages others to do the same and develops our communication skills.

Number 1 is a masculine, Yang, energy that will be felt by everyone. And since it is the start of a new 9 year cycle it’s an opportunity to bravely step into infinite potential!

I am so happy to share some practices for You to get your optimistic juices flowing, while keeping you calm and centered even when things get loud and hectic.

🌞 A morning practice to help you get ready for the day: The Star Exercise. Simply stand with arms and legs stretched out into a star position with hands cupped up to receive Universal Life Energy, breathing deeply. This simple exercise is physical communication with Source. You can feel the Energy and be inspired! I do this exercise after I awaken in the mornings and as I fall asleep in bed.

🌙 An evening, soothing practice to wind-down to help you release any challenges you may have faced and reestablish inner peace: Relaxation and Silence. Pause. Take some deep, slow breathes and relax physically. Relax your thinking and let thoughts go and pass, until silent.

The uniting energies of #1 helps us become more aware of Self and I am, a divine expression of our unity with Our Father.

This I am practice is a verbal Self-consciousness communication with our Higher Self and connection to Our Father. It’s a Declaration of Truth that sinks into our subconscious and returns to consciousness to restore you for new beginnings:

🌞🌙“I am indissolubility connected to the Eternal and I am an Individualized Ray manifesting all the same qualities of Strength, Wisdom, Truth and Love. I am Spirit manifest.”

Remember to be patient with yourself this year, knowing that within you is Divine Love. And share that Love with everyone you meet.

You can see a spark of Light in the eyes of someone when you approach them with gratitude and ask questions like: What’s been the best part of your day? What is your most inspiring interest? Or gives you the most joy? What are you most grateful for, if you are willing to share? What is your greatest creation? And why? ….. Ask why for expanded connection, communication and insight.

The illusion of Love is easily spotted and derails Truth in communication and circles to guilt, so contact your Inner Love and Truth before you intent to communicate and inspire both another and yourself!

And most of all, I hope for You and All of Us this year that we seek, find and remove barriers within ourselves that we have built against Truly communicating with Our Father, our Higher Self and with each other. And the means to do so has always been within Yourself!

May You experience Peace Always, PortiaSLB

“LOVE IS THE ONE THING WHICH CAN NEVER BE BOUGHT. That is why it is really precious and that is why we should never be ungenerous with it, because there is always enough for us to give.”

Eugene Fersen, Science of Being, page 28.

This and all entries are for inspiration and encouragement to persevere on our conscious spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to Harmony and Spirit.

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Another uncomfortable pitfall of the seeker that can be subtle!

Featured by Circlelightbearer, posted in Keys to Happiness, Liberating Your Soul, shaping your reality

There are many pitfalls on a spiritual seeker’s journey to evolve beyond the ego and one of the most uncomfortable is repressed anger. It can be subtle ….. because it may be just under the covers so to speak …. But it can also brust to the surface suddenly and shake us to the core!

It is a destructive energy and we may act on it unknowingly. There may be feelings of wanting to be better than others, of feeling self-righteous, of the need to give your opinion, of the need to protest, of the need to win and not be defeated.

We are ambitious. And repressed anger can suddenly rush to the surface and we are sooo mad that it hurts!

We want to win and the desire may be so strong that it could be at any cost! It’s the way of most politically minded individuals.

We’ve been conditioned that way….. to compete…. to strive to be better than everyone else. We compare ourselves to others. And judge.

And until repressed anger comes to the surface it is not processed and we rise above it. Repressed anger can morph into physical or mental issues. We see it in today’s society. We’re loud! It’s the lower ego.

Yet, those of us on a conscious spiritual journey can be constructively aggressive rather than destructively angry. We can be constructively aggressive by being considerate and caring, releasing fear in our hearts. By being sincere. By practicing Silence and listening to the Inner Voice and guidance. Thus, we counteract impatience, pride, fear and anger.

And when you are tempted by anger and repressed anger suddenly surfaces, be kind to yourself. Relax, take a deep breath and know that You are not alone in your fight for Inner Peace. You have the help of the Eternal and a host of others that fight for Inner Peace. Make the Mental Contact and let It help You.

In the hope You find Love close at hand, PortiaSLB

” We must fight, not on the battlefield of killing, but on destroying all that is opposing real happiness with us. …. We are fighting in the army of the Eternal. ….. there should be no fear in our hearts, no matter what the pressure of the negative or the Astral. We should not say we are alone. We are not. We should rise above it and say, ‘I have within me the Sword of Truth, my helmet is the Inspiration from above.’

Eugene Fersen, Advanced Teachings In Science of Being Volume II, page 124.