
We primarily live in the ego, yet we are capable of becoming conscious in the present moment. Whenever something upsets you emotionally consider it in the present moment as a spiritual opportunity for healing.
When I’m attacked verbally I can “knee jerk” react with attack also. It’s not pretty. Intellectually I know it’s subconscious fear, impatience and pride labeled as harsh judgement, resentment and anger. Later guilt. And that it’s a type of human insanity that feels justified.
But I also experientially know we can return to sanity. My heart softens and I can relate to the understanding, wisdom and Love within. And I become grateful to recognize that the ego is disturbed, experiencing fear, while the Real Self is true to Love.
That gratefulness lifts us emotionally so we can relax and further relate to our wise Heart. Our natural calm, quietness surfaces with deep breathing. And we can also place our right hand over our heart with left hand cupped up to receive the help of Universal Life Energy, the Absolute.
This shift in awareness changes our mental perspective of the situation and opens the door for finding spiritual value in our experience.
Instead of resistance we can let the angry thoughts and feelings go…..It’s freeing!
And compassion and empowerment can enter. Most of all we can come to relate within to our innate Love.
In the hope You find Love close at hand, PSLB








