If you are unconscious of fear, greed or resentment then you are unconsciously choosing the more difficult path of completion. When you are mindful you free yourself from any attachment to the future expectations or past memories. And it empowers you create in the present moment.
So when you feel any anxiety or worry, pause. Bring yourself to the moment, feel yourself in your body, and breathe. Remind yourself that this moment is created to serve you, your evolution and happiness.
In the hope You find Love close at hand, PortiaSLB
“But in the human Mind, inside the self-erected mental walls which made it human, cannot comprehend Eternity and has enslaved itself to the very limitation which it fashioned. It possesses only the moment to tie to its lost heritage, and only through the proper appreciation and use of that moment can it win back something of what it has lost.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 259.
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Science of Being 