Tag: science of being eugene fersen

Closing your day: WAYS OF A LIGHTBEARER

by Circlelightbearer, posted in Keys to Happiness, Meditations and Exercises, Practices, shaping your reality
Photo by Mohan Reddy on Pexels.com

When those of us on our spiritual journey consciously close our day…… we are still seeking Light.

We are still in pursuit of adopting the positive that benefits not only ourselves, but indeed for the benefit of all mankind ….. spiritual commitment that transcends the ordinary ego and worldly, to that which is of true value for spiritual progress.

As earthly night approaches consider adapting these effective evening routines that not only set the tone for our evening rest and rejuvenation, but also for the dawning of the day to come.

Make it your intent to feel good before sleep

Your emotions help determine the process of continuous creation in your reality ….. so an evening practice that helps you feel good, do good and Be good before bed bleeds into the night, the next morning and into your reality.

Set aside some wind down time ….. about 30 minutes before bed.

Silence and Meditation

Contact Universal Life Energy, the Supreme Universal Power, to help flow in the natural relaxing energies of our earthly life. Include an evening Relaxation and Silence practice to clear the mind and reconnect with your inner peace.

From Silence enter a few minutes of Meditation as described in Lesson 19 of 27 Lessons in Science of Being to “wipe away the discordant films which obscure expression of the Soul’s higher qualities:”

“Drown your Conscious Self in the crystal Light of your Inner Self, allowing it to dissolve from you the irritating crust of disharmonious memories and experiences….Understand it as the Inexhaustible Spring of its manifestations in you as Life, Mind, Law (Truth) and Love.”

Be a Channel for Healing

We do not have to be fully enlightened beings to be a channel for transmitting Universal Life Energy as in this practice to help heal the world: Giving Healing Energy to the World.

As you project it out to others and the world, the Universal Power flows from one being to another, connecting everyone and everything, and generating an increasingly stronger flow of the healing fire! Yet, remember do not use your own will power, rather the Will of the Eternal will do what is harmonious.

Declarations of Truth

This practice is of prime importance to me as it elevates all of my being, aligning with Truth and Love before drifting off to sleep. I am in a happy place mentally and emotionally, and I sleep very well and am refreshed in the mornings.

While lying in bed taking the Star Position and just before drifting off to sleep make these Declarations of Truth from the spark of Unconditional Love in your Heart as shared by The Teacher, Svetozar:

“Father, Thou art inspiring me on the Spiritual Plane.

Thou art guiding me on the mental plane.

Thou art sustaining and protecting me on the material plane.

I am Thy individualized projection into Thy own Eternal substance.

Indissolubly connected with Thee, manifesting all Thy qualities and Powers.” Thank You.

Avoid excessiveness and techno

Avoid large meals or excessive workouts in the evenings. If your body is still dealing with digesting lots of food or your muscles still experiencing tension, the mind stays active too!

Scrolling the newsfeed or reading messages on our smart devices before sleep keeps our brains alert. Shutting down smart devices, computers and televisions early evening helps eliminate blue light that interferes with the production of melatonin, a sleep hormone.

I have found that if I sit at my computer screen and write into the night that have a difficult time getting my brain to calm down and relax. The thinking mind takes over and just wants to think some more! I have to turn off the computer early evening, then I begin to align with the natural approaching night cycle.

But if you do find your mind racing when in bed there are some things you can do:

1) Focus on your breathing. Placing your right hand on your chest over your heart and the other cupped up consciously receiving Universal Life Energy. Breathe in and exhale slowly. Continue slow breathing as you allow relaxing.

2) Gently acknowledge what you are grateful for.

I avoid evening reviews because I’ve found that thinking about the past can keep me circling in thoughts about how I could have done better. Guilt, regret and self condemnation can subtly creep in primarily because the ego recognizes the Law of Polarity as opposite pairs. Those energies are not helpful for creating your reality, especially before going to sleep.

Whereas, focusing on gratitude lifts our emotions, keeping us in the moment and reconnecting with happiness within that is already there.

3) Try some soothing sounds to drift off to, like gentle nature sounds.

IN the hope You find these practices help You align with your Inner, True Self, PortiaSLB

Ways of a Light Seeker: Setting the tone for your day

by Circlelightbearer, posted in Keys to Happiness, Mindfulness, Practices, shaping your reality
Photo by rizknas on Pexels.com

Each of us are reaching for Enlightenment, whether we are conscious of it or not. It is a quality and promise of the Law of Evolution which is ever unfolding. And it is open to everyone and has no requirement other than to relax body, mind, emotions and surrender to Truth, Joy and Peace.

But there are obstacles that the human mind sets in place: 1) ignorance and fallacious beliefs, 2) pride and valuing something else because of the payoffs, and 3) impatience.

For those of us on our spiritual journey who are conscious and aware …. our behaviors have shades of meaning. We view life as opportunities for spiritual growth and choices that concur with our spiritual awareness.

There is a connection between how we start our day and what kind of life we have. The attitude you wakeup with and your morning habits bleed into your day. Like me, you may be very aware and have experienced it yourself!

PRACTICES

Here are some morning practices that can help us start our day identifying with Spirit and our inner Joy and Happiness …. setting the tone for the day.

1. Upon waking do an attitude check and become conscious of gratitude for Life, Intelligence, Truth and Love ….. and gratitude for all the opportunities that have come and are to come.

I do this before even opening my eyes! An attitude of Gratitude brightens my day and I know that there is much to look forward to. Even challenges we are to face are opportunities for growth!

2. Make the Mental Contact with Universal Life Energy. You can also place yourself in the Star Exercise position in the bed and make the Mental Contact.

MENTAL CONTACT
STAR EXERCISE

3. While still in the Star Position make these Declarations of Truth from the spark of Unconditional Love in your Heart as shared by The Teacher, Svetozar:

“Father, Thou art inspiring me on the Spiritual Plane.

Thou art guiding me on the mental plane.

Thou art sustaining and protecting me on the material plane.

I am Thy individualized projection into Thy own Eternal substance.

Indissolubly connected with Thee, manifesting all Thy qualities and Powers.”

Thank You.

4. After rising, avoid phones and mass media. Meditate with deep Breathing, Relaxation and Silence for as much time as you allow. This can bridge the human mind to Truth and open the door to Unconditional Love.

RELAXATION & SILENCE

5. Read some inspiring works or write in your spiritual journal. Set sincere purposes for being considerate, honest, fearless, friendly, kind and loving.

6. Go outside and walk barefoot upon Mother Earth in the sun as appropriate. Do some deep breathing and observe Nature in the moment.

Kindly share any of your experiences, comments or questions.

In the hope You find Love close at hand, PortiaSLB

Attitudes that support spiritual awareness!

by Circlelightbearer, posted in Power of Emotion, shaping your reality, World & Self Development: Terrorism, ....
Photo by Gratisography on Pexels.com

There are simple choices that supports our spiritual process, and not just about making our life more pleasant and enjoyable, but also …… of moving out of the compulsive ego that imprisons us in limiting and unhappy fallout.

A choice of one uplifting attitude invites an entire field of uplifting attitudes and raises our consciousness.

It’s helpful to realize that the ego is extremely needy and gets energy from negative personality attitudes of predatory self-indulgence ….. like indignation over rights and entitlements, expecting no consequences.

The ego refuses to accept responsibility and usually sees a request for self-responsibility as oppressive! The subconscious ego can distort reality in order to be seen as a victim ….. and our individual level of power diminishes, as does our level of consciousness. It retards our spiritual progress and makes life challenging.

Yet, we can begin to transform our experience of Life, and indeed the world, by making simple decisions.

Kindly consider consciously choosing to Be even one of these attitudes and observe the effect:

  • Calm
  • Genuine
  • Warm with a sense of Humor
  • Friendly
  • Honest
  • Pleasant
  • Considerate
  • Helpful
  • Kind
  • Respectful
    • Respectable
  • Supportive
  • Dependable
  • Ethical
  • Loyal
    • Responsible

Our choices determine consequences and shapes our reality. Being conscious of our freedom of individual choices can be very uplifting and freeing.

With FourSquare choices and uplifting attitudes we form a positive armor and eliminate the pain of mistakes.

Add to that realization …..

That we need not do it alone …… that the Eternal is always helping us ….. then we equip ourselves to face any challenge and open our spiritual awareness.

Universal Life Energy is the Eternal at our fingertips, to easily contact consciously. And the more we utilize IT, our progress becomes more evident.

“The more you repose your full confidence in Universal Life Energy and throw your whole weight into the scale of the Positive, the more rapidly you equip yourself to conquer all adversity.”

Eugene Fersen, The Fundamental Principles in Science of Being, page 348.

Your choices determine your destiny …… your thoughts, attitudes and behaviors, shape your reality.

Life is a choice and our emotions and attitudes are reinforced by energies held in mind. And what is held in mind tends to manifest. Your earthly destiny is solely your own doing ….. it’s a spiritual reality.

In the hope You choose uplifting attitudes, PortiaSLB

“Good itself is indestructible and eternal. Only Evil is perishable, and the sooner it perishes the better. Govern your life by true, intrinsic values rather than by apparent worth.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 349.

The world says ‘don’t discriminate,’ your Inner Courage says, ‘always discriminate’

by Circlelightbearer, posted in Practices, shaping your reality, World & Self Development: Terrorism
Photo PSLB Thailand

Discrimination reflects both the human mind and the human spirit! The human mind usually views discrimination according to the current social mania. Currently the general concept of discrimination is based in fear and hatred. It feeds more of the same energies in society, causing protests, self-righteous stubbornness, anger and hatred.

Yet, the foremost objective of discrimination that comes into evidence is the development of love within us.

Polarized discrimination

There is division in the human mind. It sees right and wrong, yes and no, duality. It divides us from Harmony and our own Soul! And it divides us from each other, thus mental and emotional judgments against groups, etc.

Yet, the human spirit also discriminates ….. with distinction. Our Spirit, our own Real Self, always discriminates with distinction to manifest all our wonderful, soulful qualities ….. of Enthusiasm, Wisdom, Truth and Love.

The greater objective of discrimination is ……

To elevate the human mind to be conscious of our Unity ….. with Spirit ….. with Harmony. To be conscious of – All Life, Intelligence, Law and Love ….. And to Manifest ….. to Be …… in the ever present moment these qualities …… with every thought, every attitude, and every act of ours.

Discrimination with fear and hatred imprisons these qualities. But we will eventually seek relief from the pain of such a mistake. Yet, we need not suffer ….. it’s up to us to beneficially discriminate.

To enhance beneficial discrimination …..

  • Be Courageous and Observe yourself in a detached mental awareness ….. the good, the bad, and the ugly. Courage can empower You ….. to observe without getting involved in the emotions.
  • Choose to release fearful, egotistic thoughts and behaviors, keeping in mind that there are no secrets.

Consider using the practice of eliminating fearful thoughts, temptations and emotions outlined in the link just below whenever you feel negative energy rise within you.

Reaching Soul Vibrations – Lesson 23

  • Courageously accepting responsibility for yourself, for your own path in life, is Willingness that empowers You to transcend reason and embrace Love. It adds to your Strength and can help attract you to ….. Forgiveness, Understanding, and Love ….. opening you to higher levels of consciousness!

“WE SHOULD ALWAYS TRY TO FEEL LOVING TO OUR FELLOW MEN, TO EXPRESS OUR LOVE-NATURE EVERY INSTANT AS MUCH AS WE CAN.”

Eugene Fersen, Science of Being
  • Be grateful for the opportunities in Life and ….. Give ……the whole of your physical, mental and emotional qualities – All Life, Intelligence, Truth and Love.

In this way you construct Strength, Freedom and Happiness in your Earthly Career. You create conditions for your happiness and for others.

In the hope You always FourSquare discriminate and find Love close at hand, PortiaSLB

A finite moment leads to the Infinite… a paradox

by Circlelightbearer, posted in shaping your reality

 

Photo PSLB

By being in the moment and accepting the moment experience as it is in the present…..then we expand into the infinite Now. It seems a paradox.

Try an experiment. Focus on one thing, one moment at a time and consciously create happiness by thinking, intending, feeling those things you truly want.

For me it may be to be strong in health when I’m feeling weak. It may be feeling open and accepting when tempted to feel angry or impatient. I experience it and can release it, knowing it isn’t the Real Self and doesn’t benefit anyone. Then I can embrace uplifting feelings.

It may be feeling Loving towards all. To feel the warmth and tenderness in the heart that radiates to others and to the world. And this is being a conscious channel of Source. You expand from that emotion physically and mentally. Plus, you attract the same thing as you create in the moment with your thoughts, intentions and emotions.

The longer you hold your focus on uplifting emotions and realizations you expand into Infinite Consciousness. And by observing yourself in this state, you are creating a more stable awareness of your Inner Being.

Try the finite section experiment (taking things one at a time/bit by bit) and experience for yourself the freedom it brings … or perhaps you have already?

In the hope You find Love close at hand, PortiaSLB

“‘Like attract like’ is a Natural Law, functioning alike through the Physical, Mental and Emotional channels of the individual.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 343.

 

You are Appreciated!

by Circlelightbearer, posted in Uncategorized

names on back of living leaf

Photo: Panama, PSLB

Thank You for your support in our spiritual journey together. I am grateful for the opportunity to share the Wisdom in Science of Being. 

There is now another site where I am sharing companion lessons for the 27 Lessons in Science of Being for those of you that are looking for structured unfoldment. You can use the link above to get to that sitesince it is not open to search engines. 

Through these posts we have had many adventures over the past 6 years. And, I hope we can continue. If you are new to Science a Being or any of the related sites ….. Welcome! 

I hope you can find some informative and inspiring posts and I encourage you to share your thoughts. Every comment, every thought, every emotion has an effect. 

We are here to help each other to know ourselves and by truly knowing ourselves we come to know the essence of All.

You are appreciated!  Thank You! 

Most of all I am grateful for the Eternal that supports all of humanity. 

In the hope You find Love close at hand, Portia SLB

“When our Higher Self is overshadowing us, we never hesitate to do a thing, and we do it immediately.”

Eugene Fersen, Friend of Humanity, Spiritual Teacher and founder of Science of Being

Your connection to what you want!

by Circlelightbearer, posted in Keys to Happiness, Meditations and Exercises, Power of Emotion, shaping your reality, The Universal Laws
Art for the day, Sumi-e practice #4

We each have the Power close at hand to become a magnet for all the Beauty and happiness in Life that is already ours. We need only align with it and claim it. From the perspective of Love, we are Power Houses of Attraction and the Universe offers us Abundance and happiness.

Science of Being, the wisdom and lessons teach us how to release conditioning that holds us back and align with our True Self and all our Innate Powers ….. our Powers that are aligned with the very same Powers of the Universe and Source ….. that attracts elements for our happiness.

Your willingness to connect with spiritual Presence …… attracts the inspiration and physical elements necessary to direct the course of your life. And it is allowing the Law of Attraction to work for you. You attract what you want and doors open for you.

Empower yourself to attract 

The Visualization Exercise empowers You to attract what you want. There are no secrets about it, and yes …… thoughts and imagination are prime ….. so are emotions …. yet there are other essential elements that super charge attraction!

Start with  …… balancing the purpose of your desires …..

For easy steps to empower yourself to attract what you want …… consider:

Law of Attraction – Visualization, Companion to Lesson 15 in 27 Lessons of Science of Being

In the hope You find Love close at hand, PortiaSLB

“Universal Life Energy, all-pervading and omnipotent, will snatch from the unfathomed depths of Universal Consciousness the mental materials you may require just as effectively as It will attract on the Physical Plane the elements for the realization of desires.”

Eugene Fersen, 27 Lessons in Science of Being, page 345.

Your Fate – Laws of Karma and Rhythm

by Circlelightbearer, posted in The Universal Laws

Spiderwisp

Karma and the Law of Rhythm

Thought → Emotion → Temptation → Behavior →  

Karmic Effect becomes a cause for another cycle → Thought → …

These are the cycles, the rhythms of our lives.

We are emotional beings and our emotions power our thoughts and behaviors. One emotion can generate a thoushand thoughts. All those thoughts affect our behaviors and our reality. And with the Law of Rhythm we repeat history!

What we feel, think and how we behave, attracts like into our reality ….. in our bodies and health, our physical reality ….. family, work, society at large. and it’s cyclic because of the swing of the pendulum.

Like the waves of the ocean we ride the wave forward, then there’s an undertow drawing us backwards. When we are moving forward it is for our own benefit to take advantage of it and ride the wave forward with gusto! Enjoy it and put our full effort into whatever project we have in mind.

When we feel the undertow starting to come into play then it is an indication to slow, stand strong and refuse to be pulled backwards, mentally acknowledging that it has no power over us …… use negation. This period is beneficial because it gives you time to recharge, refocus and refine your objectives. 

It’s simple

As we educate ourselves to understand the Laws of the Universe we can make conscious choices with our best interest in mind. It’s simple really – we empower ourselves through uplifting emotions and thoughts, and responsible behaviors.

The key is to BE CONSCIOUS with LOVE motivating us. If we aim for no harm to ourselves or others it helps harmonize us all. We flow in harmony with both the Laws of Cause and Effect, Karma and Rhythm. 

We are the masters of our own fate.

For more consider: Mastering the Law of Rhythm

In the hope You find Love close at hand, Portia SLB        

“Our incarnations and reincarnations are determined by our activities here and there. That is we stay in the Beyond longer if our activities here have been constructive. And the same in the Beyond, if our activities are constructive we stay longer on Earth.”

Eugene Fersen, Teachings of Science of Being.

 

We are exactly where we’re supposed to be

by Circlelightbearer, posted in shaping your reality

Photo PSLB 2020

Greetings Loves …..

You are in perfection of spiritual unfoldment…. and it is a beautiful process, working according to Universal Law.

As students of spiritual Wisdom, we study …. practice ….. experience the Wisdom ….. and come to know it….. then there is love in knowing, doubt-less and pride-less.

When we experience doubt….. let us view it ….. acknowledge it as a step in evolution of coming into knowing. We learn bit by bit, and it’s an adventure of mind! We are aligning Love and consciousness.

You …. we, are exactly we we are supposed to be according to Universal Law.

In the hope You find Love close at hand, PortiaSLB

“It is Mind which, when misused, debases Life, and it is the problem of Mind to regenerate Life, through the proper use of Knowledge. It is on the plane of Mind that all mistakes must be corrected, that all evil must be transmuted into good, because it is on this plane that the first negative vibrations started, and therefore must also die away.”

Eugene Fersen, Science of Being, pages 247-8.

Surrendering pride before a fall

by Circlelightbearer, posted in Keys to Happiness, Power of Emotion, shaping your reality 
The stage is dank and dark
 The players desires rocket unforgiving flare
Forgetting the relevant line, 
'Pride goes before a fall.'
 They shout, 'I am holier-than-thou!'

While not even knowing 
 How things are truly going 
Concern for self-gain 
Sees the world as depriving
 Blind to hearts' courage endowing.

Willingness to let go        
 No longer the victim 
Intention envisioned
A sense of inner power becomes dictum
 Championing of causes when allowing.   

PSLB

Many believe that pride is a ‘good’ quality and …

Though pride may seem supportive of us initially, pride blocks our expansion and is damaging. It lacks love and blocks us from freedom, happiness and our True Self. But, we have been programmed and conditioned to falsely identify with pride, feeling obligated to defend our positions, beliefs, and possessions. Yet there are ways to rise above it and regain our peace of mind.

To release pride …

It helps to realize how it works and how it gains a foothold of self-righteousness in us. Pride is a conditioned emotion based in the past ….. most likely when we were young and naive. And we tend to envisage this conditioning of pride into our decisions and choices without being conscious of it!

Pride displays defensiveness which implies fear and doubt that the object of pride is not strong enough to stand on its own merit and is open to question. A very prideful person, religious group or social movement is locked into a position or belief by fear, making it very difficult to advance or admit a mistake!

Focus may be on what is believed to be missing, with energies of disappointment, resentment, even anger and hatred, attracting more of the same energies. Anger, fear and hatred makes the prideful person feel that they are entitled to act-out, protest, become violent and even kill or maim those that don’t agree. And this also makes them vulnerable to counter-attack!

When we love and appreciate ourselves, a social movement or religion, the opinion of others has no power over us. We no longer need to be right. We recognize our self-worth and Inner joy arises because of love and enjoyment.

We acknowledge any intrinsic problems as works in progress. And this invokes attitudes that problems can be worked out satisfactorily with the world.

So how do we let go?

Pride is a label …. nothing real ….. an illusion and tool of the subconscious ego to continue its control. It helps to remember that nothing has any meaning other than what we give to it! And it makes it easy to let go since it was an illusion to begin with.

Peace of mind naturally rises within us, because there is nothing to defend or be angry about. Each time we recognize pride and get ahead of it, it’s easier to release. 

Release is a process of surrender …

 We can give pride new meaning ….. and that is by viewing it as an opportunity to learn and grow ….. to surrender to Unconditional Love ….. and regain our peace of mind. We can reclaim our freedom from the burden of defensiveness, blame, arrogance, anger, vulnerability, fear and smug self-righteousness.

Attract what we want!

 Our emotions are creative energies and with practice we can achieve our goals harmoniously by picturing them lovingly and allowing them, according to Universal Law rather than by our personal will.

We can deliberately create by deliberately choosing uplifting thoughts and emotions like appreciation, gratitude, optimism, compassion and Love. And with these energies we attract through the Law of Attraction and Love the necessary conditions and opportunities for success. 

The greatest gift we can give ourselves is recognition and release of harmful attitudes like pridefulness, fear and self-righteousness ….. and surrender to Unconditional Love. This is surrender to Source, Universal Life Energy and allowing our True Self to Be.  

In the hope You find Love close at hand, PortiaSLB

“Every positive quality is the potential victim of this creeping poison [fear], which sows hatred, jealousy, distrust, anger, disease – every wrong and destructive element there is, physical, mental and emotional – in order to bar you from those things that you want and to bring into your life those things that you do no want.”

Eugene Fersen, Lesson 12 in 27 Lessons in Science of Being, page 260.

For more consider:

Recognize, Release and Surrender 

One of the easiest ways to recognize pride within our own selves is to observe our thoughts when interacting with others.

As discussed in the pervious entry, we want to get to the bottom of the emotion that causes all the prideful thinking and struggle of defensiveness ….. by recognition, release and surrender. 

To begin recognition: Take a deep breathe, relax, go silent and make the Mental Contact with Universal Life Energy first. …..

Buying into Pride – Lesson 12 of 27 Lessons in Science of Being