When I was coming into my young romance years, I dreamed of and searched for someone to Love me; someone more than my mother of course.
Now in my older and wiser years, I have gained some perspective, and realize that instead of being here to find someone to love me …… I’m here to find Love within and truly Love others. And I am so grateful.
In my youth I felt I should teach. Where as now, I realize that am here to learn. Life’s lessons are a constant companion and teachers abound.
The most challenging teacher is very close at hand! Indeed it is within. It is the egotistic subconscious that challenges with guilt, fear, anger, pride and more. All the while, I think that there must be a tiny spark of the Divine within such powerful challenges. Perhaps they are opportunities to claim my freedom, strength and happiness.
For there is something within that knows I am here to enjoy and appreciate this life with all the bumps and slumps, twists and turns. And that something within is greater than the ego.
It is Divine. The Soul. Spirit. And I am grateful for glimpses of That.
In the hope You find Love close at hand, PortiaSLB
“One instant of time, and that instant NOW, is one of the most precious and least appreciated of all the gifts with which Mankind is endowed…. Yet it is a messenger laden with greater treasures, greater happiness and greater woe than can ever be estimated until the end of Time.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 252-3.
All of us value self-reliance and freedom. Even children exercise their ability to make their own decisions and establish independence. And as adults we continue daily efforts for our freedom, strength and happiness.
Ultimately our efforts are to awaken to the reality of Eternal Existence as Spiritual Beings. Spiritual awareness can come to those of us that focus our energies in a clearcut, concentrated spiritual direction.
And there are some fundamental steps that builds the pyramid of our life to the peak of Spirit. All of these steps may start on the mental level, but they permeate all levels, physical, mental, emotional, spiritual.
Bring your mental focus within yourself, taking some deep, slow breathes and becoming calm and present in the moment. Relax the body, gradually let any circling of monkey chatter thinking go quiet. That’s when we can allow ourselves to become conscious of profound peace within.
Second Step
The second step is to become aware of the witness within without judgments and labels. In this step we deliberately choose to step into a higher conscious frequency. It’s simple.
Pause, become silent and conscious of the witness within. And be compassionate. Courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. Be willing to accept yourself and the moment with Understanding and Inspirational Harmony.
Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love.
the 3rd step
The third step is to become aware of something greater than ourselves, of an unknown mysterious presence. And we can do this very easily when we allow it.
We all experience the Great Causeless Cause Itself within us as life. That Power outside of ourselves is known as Universal Life Energy. And it is the very foundation and essence of All ….. Matter, Mind, Emotion and Spirit.
Because of pride, impatience and conceit we willfully broke our conscious connection with the Source of All Power in our efforts to becomes self-sufficient. Yet, now is our opportunity to restore our lost connection with simple methods of contact.
The most simple is the physical Star Exercise in which you open your body, turning your left palm upward to attract the Universal Power outside of yourself with your own Life Center acting as a magnet.
That contact may feel like a tinglingly of a warm or cool energy, but if you are not conscious of feeling It, then just relax. You are automatically attuning yourself with the Cosmic Currents because of the Law of Attraction. And eventually the Truth of the contact will help harmonize doubt or fear.
When you are conscious of contact with the Absolute through Universal Life Energy physically, then you are becoming conscious of being One with the Absolute on higher planes, mental and Spiritual.
Another simple practice is the Mental Contact
In this Mental Contact you physically relax your body and once you feel harmony within, you open the mental door to assert your union with Universal Life with audible Declarations of Truth:
“I am One with Universal Life Energy, that is flowing through me Now. I feel It.”
And feeling that Power physically is evidence that You are One with the Absolute on the Spiritual, Soul level too because what is True on one level is True on another.
It’s just a matter of what we allow ourselves to become conscious of!
In these practices you are beginning to become conscious of your unity with the Great Principle, God because you are feeling the Truth of the Absolute physically ….. that You are One with the Eternal spiritually.
We may physically feel It as Universal Life Energy and/or as a mysterious unknown presence.
In the hope You find Love close at hand, PortiaSLB
“You must remember that on the Mental Plane you are a law unto yourself. If you believe in a thing, that thing will become a reality to you. But if you doubt or fear, that doubt or fear also becomes a reality to you and prevents you from realizing the thing you want.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 26.
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“People value Freedom above all else; no more magnetic power of Attraction could exist than the sense of Freedom which your Individuality radiates from all your Being.”
Eugene Fersen, The Fundamental Principle of Science of Being, page 312.
A sincere spiritual seeker is courageously truthful about ourselves, living in a state of conscious awareness. Earnestly practice being aware of where the mind lives, its thinking and emotions.
And when you feel that anything is out of peace, disturbing your consciousness, you can know that you need only be willing to take simple steps to reestablish Inner harmony.
First
The first step is to pause and go silent ….. being consciously aware. Gradually let any circling of monkey chatter go silent. Bring the attention within yourself, becoming calm and present in the moment. Thus, we are living Life as it is meant to be …… as a conscious Being engaged in the moment.
To go into the silence in any moment a daily exercise called Relaxation and Silence can help. This is a simple exercise in which we relax the body, gradually silence the monkey chatter, and becoming conscious of profound peace and presence of something greater than ourselves. One can become aware of actually feeling that Presence as Universal Life Energy.
This is the 2nd Step
When you go within yourself and become conscious of the present moment, practice being fully appreciative of what’s around you ….. what’s happening without habitual pattern judgments.
A sincere spiritual seeker’s second step to awakening is becoming aware of the witness within. To view the world with new eyes, with interest, awareness and appreciation. To view what we experience, think and feel as if for the first time.
And to courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. To be willing to accept ourselves and the moment as it is with Understanding and Inspirational Harmony.
As an example
I have experienced much emotional pain and mental anguish and have became aware that those labels caused more pain rather than lessening it. And not until I pause and became silent do I begin to calm the emotions. And in that moment, like a flash, I can become grateful for this awareness about the ego.
I become aware of the witness within. Initially, awareness of emotional pain feels bitter-sweet, but when we are truly grateful there is no bitterness. We cannot sincerely feel true gratitude and anguish at the same time.
We can choose gratitude ….. We can outgrow challenges like feeling anguish, fear, hatred, worry, anger, jealousy and unworthiness; that is evolve beyond them.
We may be tempted by the ego to dive into emotional payoffs with blame, guilt, self-righteousness, fault-finding and being right. Yet we can choose to be a doer rather than a critic. We can learn from our mistakes. And even become grateful for them!
We can learn to love ourselves unconditionally and thus we develop compassion for others and love them unconditionally too.
Polarity in human thinking
The human mind is naive and the ego feels emotional pain. Yet, that emotional pain is a flag to awaken us to become conscious! And as a witness in conscious awareness we can view experiences without circling in egotistic traits..
It is a courageous mental exercise to be aware of polarities like how we view emotional anguish and gratitude. Both seem to have elements of the other within them. It is only our mental attitude, our mental perception, our belief that an experience is anguish or gratitude.
It’s similar for seemly polar emotions like fear and love, resentment and freedom, condemnation and forgiveness. Our morals, our values, our mental beliefs, habits and beliefs color how we see and experience life ….. how we experience challenges.
What to do when you are challenged
To outgrow temptations and the payoffs of negative, egotistic traits we should be willing to look at them honestly. Pause, become silent and conscious of the witness within. And be compassionate.
Choose to step into a higher frequency. Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love. And we can choose the help of Divine Harmony by contacting Universal Life Energy.
The sincere spiritual seeker will be willing to to fight for their freedom, for Inner Peace and Harmony. And when we do then we are becoming aware of our Higher Self, our Higher Consciousness, our Soul.
In the hope You find Love close at hand, PortiaSLB
“Practice Truth, and thereby cast off the fetters of weakness and fear with which untruth has bound you. Love Truth, and you will gain the treasures of this World, not merely of wealth, but of trust and honor and abounding love.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 175.
Your reflection is rippled and distorted in the human mind, yet your Higher Self knows You dance on water, You float on air!
You are a gentle soul that unfolds petal, by 1,000 petals so that your tender heart is disclosed.
You are a friend, then foe, then Friend exposed. You are a jewel in the silence, a Light like the sun.
You are ‘I am’ and part of ‘I AM ONE.’ PSLB
Allow change, especially within yourself
It is very obvious that things are always changing. It’s a Law of Nature…. Everything is vibration ….. always vibrating, moving, changing ….. even solid stone.
People who reminisce, adore nostalgia, and go over and over memories in their head live in the past. They create a habit of a clinging mind, trying to figure out things or keep things the way they were. Their circling in such monkey chatter can become a sort of misery.
A way out is going silent, relaxing the body and most of all letting the monkey chatter go quiet. In the Silence we gradually become more and more aware of being in the presence of something greater than ourself …… feeling that connection to a mysterious Power that is constantly vibrating ….. feeling calm and at peace.
This physical Power is the physical energy of Presence, the Life and Love of the Universe, called prana, chi, or Universal Life Energy. We can physically and mentally feel It. And It helps us emotionally free ourselves from self-imposed constrictions of memories inducing quilt, shame and resentment.
In the moment
Even when we are busy during our day we can at any moment pause, go silent, and become aware of the profound presence of Universal Life and Love. We can mentally focus and connect with It. And we will experience in our Hearts and Minds all the qualities of the Supreme …… Power, Wisdom, Sincerity, Love and Peace. We feel Joy and being fulfilled.
We become balanced in the center ….. aware of Life, Intelligence, being One with the Universal Principle and Love. We witness Beauty and appreciate it. We witness the wonder of Life and the inspiration of Wisdom.
And on the deeper level we are becoming aware of our connection to ALL and our Soul.
The spiritual seeker becomes a seeker of Truth.
The human mind is rippled with fears, guilts, doubts and denials. The witness within observes without labels and judgements, remaining centered in silence.
Be open to change, and avoid thoughts and behaviors that try to prevent it. Water and its different states is a symbol of mind. And just as water freezes, living in memories can keep us frozen too. But when we are willing to live in the moment and appreciate it we can dance on water, allowing change, and even celebrate it. That way we won’t miss opportunities for more understanding and allowing in our life.
Relaxation, Silence and purposefully connecting to the Infinite …… These are the first step to greater spiritual awareness.
In the hope You find Love close at hand, PortiaSLB
“You realize gradually that the Success, or Good, in you life comes in direct proportion to your unification with Universal Forces and Laws, while the disharmonious results, such as failure, poverty, disease and trouble, are the inevitable consequences of your separation from or opposition to those Laws, either through ignorance, fear or self-will.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 15.
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So many of us believe that we are guilty of something and that we should be …. that it’s justified, and even beneficial! The ego believes in guilt. Yet within the same human mind that justifies guilt is the potential to rise above guilt.
We are very capable of realizing the Truth about guilt ….
Guilt is the contraption of the subconscious ego that serves the ego. It’s a label that we identify with and it makes a huge impact in our life. Yet most of us are not even conscious of experiencing some guilt because it can lay so low in a static condition that we ignore it.
It could be guilt from something we did as children ….. something planted in the subconscious as bad, and there it boomeranged into guilt. Yet, remember as children we were naive and uneducated in the ways of the human world as related to Universal Law.
Of course, we can also feel guilty about things that we’ve done recently. But, remember guilt is something we were taught to label and experience at one time or another, by someone or another.
Inherently, we know our Real Self and Universal Law, but have mentally forgotten.
Here are ways of overcoming guilt:
1 – We must be brave …
And courageously see the Truth of the situation of the ego and guilt. Guilt, those deteriorating thoughts, can serve the purpose of holding us down in negativity, making us miserable and those around us…..
Or the temptation of guilt can make us conscious of our willingness to choose a higher purpose …… to be courageous and learn from a mistake that we are tempted to feel guilty about.
The ego and guilt holds us in low mental energies, emotions and beliefs. And feeds us more disparaging emotions, energies and levels of consciousness like shame, apathy, fear, worry.
Yet, You are a powerful Divine Being ….. capable of realizing the Truth of what you are …… a manifestation of Source. And within You, within each of us, is the power of conscious reasoning and higher wisdom.
2 – Learn from mistakes
We should try to remember that low frequency, feel bad emotions that pull us down tend to hold us down in all that comes with it. And I am talking about the physical manifestations that can be very painful.
The good thing is ….. Being Divine Beings in a human condition, pain teaches us to pay attention, become conscious and care. We learn from mistakes. We can consciously release guilt, or more accurately, evolve beyond it.
So, there within us is the Power to forgive ourselves, realize that we have been naive consciously and choose to realize the Truth with a Sincere intent to rise above it.
Courage helps us rise to higher levels of consciousness, leading to even higher levels instead of the other way around with guilt.
3 – DELIBERATELY choose to Trust in the Great Principle and your Soul.
Your Soul, that which you truly are, is peaceful and harmonious. And as a soul You, We all, are One with the Great Principle and the source of healing. As a soul your mental condition is in unity with Divine Love.
The more I Trust and choose to Love unconditionally, even though I may be tempted by self blame, anxiety or scorn, the freer I am! Guilt be gone…. I choose the courage to learn from mistakes and I am grateful for that!
4 – Contact the Great Principle
We are Trusting the Great Principle when we contact that first physical manifestation of It, as Universal Life Energy. It helps us align with higher mental and spiritual frequencies….. with our Soul. We need It!
We are Trusting when we are FourSquare: enthusiastic, accurate, sincere and loving in all that we do and leaving the outcome to the Great Law. We are Trusting when we Love unconditionally.
5- Live the FourSquare
Optimism, Understanding, Trust and Love….. this manifested in our thoughts, emotions and actions free us, heal us and lift us into higher realms!
In the hope You find Love close at hand, PortiaSLB
“Throw off the despair that may assail you when conditions appear too hard to bear or the time too wearisomely long to wait. In the darkest hours of your life, when the stress of circumstance is at its crisis, you have a Light to guide you and a Strength to help you support the burden. Universal Life Energy, that wonderful Power vouchsafed to Mankind, is always ready at hand to answer your call… and lend Its invincible Strength to fight and win all your life’s battles.”
Eugene Fersen, 27 Lessons in Science of Being (individual looseleaf lessons), page 680.
Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.
Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.
Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles.
Manifesting Unconditional Love
With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness.
With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown.
In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors!
We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!
You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage!
That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring.
We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?
Those energies that are based in fear seem loud!They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!
That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.
We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.
Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.
We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.
And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!
The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.
And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!
In the hope You find Love close at hand, PortiaSLB
“We are within the Eternal and It is within us.”
Eugene Fersen, Advanced Lessons in Science of Being, Volume I.
“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …
The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …
Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.
We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.
And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.
That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.
Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.
Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.
A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.
Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.
Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.
So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.
When things get really though in world affairs we can become entangled with the negativity and it can drag us down. We’ll look for advantages to sooth ourselves, but we can get trapped and stuck in our negative conditioning.
So what should we do to help ourselves and the world?
We’re tempted to do this …
We should not be blind to the evil in the world, rather we should be conscious and mindful of it without feeding it more negative emotions. War on evil only feeds evil.
Everyone has negative aspects of the egotistic personality that can surface. We can be tempted to exhibit behaviors that are immature, unhelpful and even worst ….. like becoming afraid, worried, depressed, aggressive and even violent.
To Help Ourselves and Others …
We are tied into the problems of the world, but we must begin harmonization by relying on ourselves.
That is to be conscious and aware of our own selves first! By being aware of our strengths …… our Inner Four Square qualities of Strength, Intelligence, Truth and Love and Compassion.
You can truly help yourself and help all humanity by fighting to be more compassionate and non-judgmental, without involvement of the ego’s opinions. We can be loving and generous in our attitudes without attachment to humanity’s emotional dramas.
Our spiritualBeing …. what we become with focus on lovingness helps all humanity.
You are part of the emerging Universal Consciousness! We are becoming more and more conscious of the vastness of the universe and the beauty and wonder of it. And that is evidence of the evolution of humanity’s consciousness.
Reliance on the Source
You are on the path of enlightenment! Let us have faith that things will work out according the Law of Harmony.
In earthy reality, things work out according to the laws of: Cause and effect, Polarity, Rhythm and Gender. All things work out for the greater good!
We open ourselves to the protection of the Great Principle when we have faith and trust in the Source, in the Laws of the Universe. Say and feel something like: “With the help of the Great Principle I have the power to meet the situation.”
Once you make a choice Source will help you accelerate in that direction! And no matter if your decision is based in subconscious conditioning, conscious reasoning, or superconscious inspiration, the Law of Evolution will ultimately accelerate your awareness and spiritual unfoldment.
All paths ultimately further your evolution,
even those that create a temporary downfall, which results in more challenging conditions for yourself and those around you. Unfortunately sometimes we have to hit bottom before we look up.
You live Your spiritual journey
We live in times of great spiritual opportunities ….. to unfold because we are becoming more aware of the negative temptations of the ego and of evil in the world.
If you agonize or worry over your choices it means you are being influenced by conditioning from past experiences.
Consider the process of making decisions an opportunity to open yourself to the Universe and ask for help. Make the Mental Contact with Universal Life Energy which opens you to tremendous help.
Be reasonable and logical, but also listen to your intuition. It is the voice of your soul.
And, remember you also have the help of unknown individuals around the world and of those in higher realms.
This is when we as observers can observe in a detached manner with clarity yet without harsh judgment.
Remember that some of us choose more challenging paths of spiritual unfoldment. Yet, everyone is a spiritual being and on their spiritual journey.
Let us take the opportunity …
to work on lifting ourselves up by manifesting qualities of our heart, our Spiritual Heart. Let us be Enthusiastic, Intelligent, True and have Goodwill for ourselves and others. And, we change the world!
You are on the cusp of evolution ….. pulling us into the future! Your cooperation with Harmony accelerates your awareness and spiritual unfoldment, and indeed the world’s.
I have best hope for peace in your creative endeavors now and always!
“Others cannot do things for us. It is all so complicated, that in order to find a clear path out it, we should rely more and more on the Principle of the FourSquare. Try to unfold It in our own life, and in our relations to other people, and to the World.”
Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 78.
We don’t like to admit that feeling ominous, negative passions like fear, resentment and guilt make us ill. But inwardly, we know that these are destructive to ourselves and others.
So whenever you feel envious, hopeless or frustrated there are some simple steps to take to avoid harmful influences and begin to heal:
Recognize negative temptations frankly. This is already pulling you upward consciously because it is courageous and empowering to take responsibility for yourself. The ego wants to place blame somewhere else.
Understand the purpose behind them.
Relax and contact Universal Life Energy, especially in the aspect of Love.
Reach for other positive emotions like optimism, forgiveness, and gratitude. You are choosing the Spiritual Road of Truth and Freedom.
Perceive the Truth. Frustration, anxiety and disgust are energy fields that trigger hormones like adrenaline in our bodies. And this can get in the way of our health and happiness. So recognizing them gives us the opportunity to make different choices!
You can choose to reject any negative thought or idea or that it has any power over you. Choose to make “I am” statements like, “I am no longer subject to influence of that (whatever it may be, like envy, despair or even a physical illness). Get behind me.”
And choose to add Declarations of Truth about what you really are, like, “I am One with Universal Power, Intelligence, Truth and Love. I am A Ray of the Eternal, body, mind and Soul.”
Let negative emotions be learning experiences! Choose to recognize that your Soul’s purpose of emotions is to bring something to your attention …… so harmful emotions, feelings and experiences can be released ….. and positive, uplifting ones can be enbraced!
Emotions are of the Soul, but the ego can pervert them and be ignorant of them. Ignorance holds us in the same choices over and over with similar karma ….. which can manifest as problems and even physical illnesses.
Remember …. when you think and feel something like, “I am worried,” or “I have high blood pressure,” you are owning it, believing you are guilty of it. We have been unconsciously naive about identifying and programming ourselves like this.
Contact Universal Life Energy. When you enlist the help of the Great Law through Universal Life Energy , especially in It’s aspect of Unconditional Love, you are throwing yourself into the full power of the Positive. You are aligning with the Source of your own existence ….. And Freedom, Strength and Happiness are your natural state.
Contact Universal Life Energy even if you are not completely conscious of what you are feeling or experiencing. It will go where it is needed. That’s just one of the beauties of It.
Reach for other positive emotions. Emotions like Gratitude, Optimism, and Compassion are positive energy fields. And when you express them endorphins are released into your body. Every positive emotion eliminates negative energies in our bodies and false beliefs in the subconscious. We are raising our consciousness level …… aligning with Truth and our Real Self and Soul ….. attracting more positive energies.
—————–
Feeling bad that we are guilty of so many things, even things we are unconscious of, holds us in that negative emotional energy field. Now you have a method to free yourself from beliefs that been programmed from childhood, mass media, and society!
When I was younger I expected lots of drama in my life. It had become a normal ….. and I experienced emotional dependency on it. I had been programmed that way. No longer ….. because I use these steps repeatedly.
I can realign with higher levels of consciousness and emotions because I become grateful for the Truth and opportunities in negative temptations. Some programming takes longer to release than others, but I am optimistic that all fearful traits will be released with the help of the Great Principle. And I say, “Thy Will be done.”
I am now strong, healthy and happy ….. a Being One with All Power, Intelligence, Truth and Love. And I am so grateful for these steps, for the Wisdom of Science of Being, and …..
I am grateful for the opportunity to share it with You. And I am here to encourage you, and help with any questions or comments.
In the hope You find Love close at hand, PortiaSLB
“Perceive the Truth in all things, so that you can discriminate the real from the seeming, and you will save yourself much unnecessary tribulation in your Earthly Career.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 349.
Science of Being 