Sure fired ways to create Happy Days!

Photo: PSLB Key West

The subconscious ego can hold us in frustration, lack, and unhappy times, yet a simple decision to rise above it can change everything and our reality can transform.

We are the creators of our reality …. with our attitudes, thoughts and behaviors. Your greatest asset for creating a happy life is yourself ….. your Inner spiritual will and Authentic Self. Remember that the Eternal is always within You, endlessly working for your happiness. You only need to allow it ….. allow all the uplifting Energy, Intelligence, Truth and Love to be in your consciousness and life.

And remember that everything …..everything we think, decide, or do returns to us! And this is also what we attract more of.

Here are some simple ways to create happy days …..

Start your day …….by going within! Take some time to be with yourself and know your loving heart, conscious awareness and inner strength. Do some deep breathing and contact Universal Life Energy, which works to harmonize body, mind and emotions.

Do an attitude check! If you start with an uplifting attitude it can stay with you throughout your day, motivating positive thoughts and behaviors. So consider telling yourself that today is full of happy potential ….. it’s an awesome day! Smile! You are activating the Law of Attraction!

Paint visualizations in your mind of your Happiness ….. what makes you happy and feel it as if it is right at this moment. Know for certain and write it, say it, be in that energy now. This is what you attract and create.

Have an attitude of gratitude. View challenges as opportunities to learn from and improve your well-being. And learn from your mistakes rather than circling in them.

Throughout the day allow yourself to be in the present moment. Accept the moment as it is. See the good in it. That simple decision can change your brain’s neurochemistry to a positive direction. Obsessive worry or constantly thinking the same thoughts, especially of the past, can keep us stuck in that frequency.

Listen to, dance to, sing to ….. feel good music ….. for example, “Happy” by Pharrell,I Got You (I Feel Good)” by Brown, “Marriage of Figaro” by Mozart,Largo al factotum’ by Rossini. It’s amazing how uplifting great music can be!

Dance ,,,,, exercise, eat healthy, and get plenty of sleep. When you feel good on one level it manifests in other levels ….. so if we eat healthy, exercise and get plenty of rejuvenating sleep it benefits our attitudes and behaviors to feel good and be happy!

Clear the clutter …… a simple environment helps release you from past energies, attitudes and memories, opening paths before you with fresh, uplifting energies.

Make the decision to listen to your Heart and be lead by Love. Live FourSquare – be enthusiastic, wise, accurate and loving in all that you do. It’ll build your self-esteem, confidence and attract more feel good opportunities for successes.

See the good in yourself and others. Be a Light in the world. Lend a hand, heart and mind to help others. Give the healing Energy to the world.

In the hope You paint your happy day now, PortiaSLB

“The Power of Love, surging with a quickened beat through the whole Race, is beginning to eat away the discrepancies in their individual natures by which their lack of balance was measured.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 404.

Simple effort can have major effects and change your life!

Photo:PSLB New Zealand

We can sit in a quiet place to meditate and all that happens is thinking. We are so addicted to thinking that we feel empty, lost without it.

It takes courage to go into the gaps ….. to become aware of the silence in-between the streams of thinking. It takes courage to go out of our comfort zone …. to pause, observe the quiet ….. go silent within…… and experience zero thoughts.

And we may not even be aware that such a thing is even possible until we try it ….. until we experience it. And interestingly, when we do experience it …… it is such a calm peace that we can get excited about it and we have to quiet that excitement too.

We may experience cycles of silence …… thinking …… silence …… excitement …… silence. And realize we are stretching out the gaps of silence between the streams of thinking, with the thinking streams becoming shorter and the gaps of silence longer in the sense of the human mind.

The point is that in the Silence we are mentally relaxed, physically relaxed, emotionally relaxed.

We are in the physical world, yet free of the heavy senses of it. We are in the mental world, yet free of the demanding and addictive thinking of it. Free of the collective, human subconscious and free of the inner ego, with the memories, beliefs and assumptions of the past.

We are in the human emotional, behavioral world….. yet free of it. Free of guilt, fear, anger, impatience and all the drama, highs and lows.

We are allowing ourselves to return to our true nature …… and this is a healing process for us. We remember and allow ourselves to embrace the beauty of our loving nature ….. to the courageous heart that allows, permits acceptance of what is. Acceptance of what is the condition of life in the moment ….. for ourselves and for others.

And from this experience of Silence …… the experience of freedom from the human ego along with the past attachments and ties to the future ….. we begin to experience the freedom in our daily life moment to moment, seeing the opportunity to build on that freedom for our happiness.

In the hope You find Love close at hand, PortiaSLB

“In practicing Relaxation and Silence you will gradually gain such control over yourself that unfavorable surroundings will no longer be able so to influence you as to prevent you from deriving all the benefits from the two Exercises whenever you choose.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 17.

For more about Relaxation and Silence also consider: Relaxation and Silence companion lesson link.

Inner art

photo PSLB New Zealand

Creativity is a spiritual process that as humans we sometimes overlook and underrate because we are not normally aware that we are constantly creating. We don’t see ourselves as artists …… or creators. Yet, we are constantly creating.

Creative Process

Art is the invisible within …… and the expressions of art are the manifestations. Art is the Power and Inner Being behind the creative process …….behind the manifestation of creation of works of art, rather than the works of art themselves. And that creative process is part of our life everyday.

It is the waking up and beginning your daily life of thoughts, motivations, and behaviors. You are creating within every moment of your day. Actually it is more accurate to say we are co-creators because …… there is nothing we can do without the Source, Our Father, the Eternal.

You are making choices and creating your reality …… with your thoughts, attitudes and behaviors. And this is art ….. the creative process.

Your attitudes and emotions motivate your thoughts ….. and you behave, take actions accordingly. Your actions create an effect. Everything is connected in mind, past memories and emotions, possible futures and most importantly ….. what is happening right now.

The Conscious Artist

A person conscious of being a creative artist …… loves the process of creating ….. and aware of what motives them in the present moment. Now some may call this spiritual awareness or even religious devotion ….. and it is in a way, because …… we are becoming conscious of the Divine within ourselves.

When we toast a piece of bread, paste a picture in a memory book or call a friend ….. we are being the artist …… because we are in the creative process. And we can choose to be conscious of it ….. love it ….. and create beauty because of love within ….. or slide along unconscious of our motivations or what, how we are creating.

We often create unconsciously with subconscious traits rooted in fear and ignorance, like anxiety, desire and pride. And we can be totally unaware of how such emotions motivate our thoughts and behaviors ….. and we end up creating problems/challenges for ourselves.

This inner creative quality is something to cherish and nourish

We usually dismiss and forget our creative process all together in our every day life. Yet, when we become conscious of being motivated by love and other qualities of love like ….. hope, appreciation, consideration, and compassion ….. then we are in the process of creating reality with these motivations …… and we attract more of the same …..

Then art is not a thing of beauty ….. art is beauty. Art is the inner creative cause within you …… the honoring of love and beauty. In this respect, art and our spiritual journey are one and the same.

In the hope You find your Inner Artist, PortiaSLB

“One instant of time, and that instant is NOW, is one of the most precious and least appreciated of all the gifts with which Mankind is endowed.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 252.

For a link to this week’s lesson from 27 Lessons in Science of Being: Intuition Now

Healing treatments

Health and happiness is the goal of us all and we are now becoming conscious that we are responsible for both. What we think, feel and do all determine our well being and success in life.

The purpose of Science of Being is to help all of us achieve Freedom, Strength, and Happiness. Thus this week we are exploring one of the greatest assets in our hands …… and that is to help us heal ourselves when we succumb to illnesses, physical or mental.

Here is an expert of the Companion lesson 17 in 27 Lessons in Science of Being …. kindly consider the link and joining us in this revealing series of lessons with steps to help us achieve all that we desire in life:




All illnesses are rooted in the human mind, thus start with a Mental treatment. Make the Mental Contact and get to the root of the problem by being open to recognizing the cause rooted in the subconscious ego. Let it flow through you, then fade. Allow Universal Life Energy to do Its work by penetrating and expelling the negative from the subconscious according to Universal Law without personal will power.

“Silently state that there is nothing to fear, that Peace, Confidence, Strength and Harmony are supreme in the Body under your ministrations.”

Eugene Fersen, The Fundamental Principles in Science of Being, page 241.

And realize that Harmony and happiness is our natural state. You are being a channel for the patience to reconnect with their Higher Self and Universal Life Energy which does the healing.

For the Magnetic treatment I direct the Energy to the physical body, including any specific area as needed ….. without willing healing or transformed tissue. Depend on the Will of the Father and Universal Life Energy to work according to Universal Law, and Trust in That.


Kindly keep in mind that these lessons are arranged in gradual depth, so if you are just joining us or just starting your journey in Science of. Being start with Lesson 1 and build up.

Remember I am available for questions or comments too….. just leave a message in the comment box and I will get back with the help of the Great All.

In the hope You find Love close at hand, PortiaSLB

Your Money Power

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

You’re made of the same Power as money …..Universal Life Energy! When we perceive money as it truly is …… an energy ….. it makes it so much easier to align with.

When we express and give to the world our own Inner Wealth ….. our FourSquare soul qualities in everything we do, we are aligning with the same Power ….. the same energy.

But, many of us are conditioned and programmed mentally to lack

It’s happened to so many of us ….. including myself, having been born into a struggling, financial situation. Money wasn’t considered the source of all evil, but there were expectations of hard, long hours of work with little to show for it.

Imagining lots of money, doesn’t necessarily attract more money to us because we may be programmed to lack. Lacking programming can hold us back unconsciously from flowing in Abundance.

Practices to flow in money energy

  • When you do pay for anything, services or goods, feel good about it ….. grateful that someone is able to do the service or make the goods. Give willingly, lovingly and happily. Have an attitude that you flow in the abundance of money ….. you give and you receive. It’s all good in money exchange and the Law of Compensation.

For more: Your Money Power – Lesson 16 of 27 Lessons in Science of Being

And remember, with Love in your heart, you get receive the greatest benefit from any energy.

In the hope You find your Inner Powers within, PortiaSLB

“True Giving is: A spontaneous and joyous expression from the heart, born of super-abundance of Wealth within and entirely above any sense of duty or any expectation of recompense.”

Eugene Fersen, 27 Lessons in Science of Being, page 380.

Your connection to what you want!

Art for the day, Sumi-e practice #4

We each have the Power close at hand to become a magnet for all the Beauty and happiness in Life that is already ours. We need only align with it and claim it. From the perspective of Love, we are Power Houses of Attraction and the Universe offers us Abundance and happiness.

Science of Being, the wisdom and lessons teach us how to release conditioning that holds us back and align with our True Self and all our Innate Powers ….. our Powers that are aligned with the very same Powers of the Universe and Source ….. that attracts elements for our happiness.

Your willingness to connect with spiritual Presence …… attracts the inspiration and physical elements necessary to direct the course of your life. And it is allowing the Law of Attraction to work for you. You attract what you want and doors open for you.

Empower yourself to attract 

The Visualization Exercise empowers You to attract what you want. There are no secrets about it, and yes …… thoughts and imagination are prime ….. so are emotions …. yet there are other essential elements that super charge attraction!

Start with  …… balancing the purpose of your desires …..

For easy steps to empower yourself to attract what you want …… consider:

Law of Attraction – Visualization, Companion to Lesson 15 in 27 Lessons of Science of Being

In the hope You find Love close at hand, PortiaSLB

“Universal Life Energy, all-pervading and omnipotent, will snatch from the unfathomed depths of Universal Consciousness the mental materials you may require just as effectively as It will attract on the Physical Plane the elements for the realization of desires.”

Eugene Fersen, 27 Lessons in Science of Being, page 345.

Your potential for 2021 and its energies

Happy New Year 2021!

2021 = 2 + 0 + 2 + 1 = 5

Change, Freedom, Discipline

According to sacred numerology, the energies of a number 5 year will mean lots of energy, activities and change for us all. There are strong indications of prosperity for the masses economically, but it may take a while.

Five is the number of humanity …. related to our five fingers and senses. It is symbolized by the pentagram, which is also the shape the human form takes when stretched out, as in the Star Exercise.

This is significant because the Star Exercise is the easiest physical means of contacting Source …. connecting us with All Energy, Intelligence, Law and Love in a balanced condition …. and balance will be essential this year!

The Star Exercise opens us to Source Energy of the Universe, which help us be calm, conscious and confident to face changes and seize opportunities.

1234 5 6789

This is a pivotal year and it could mean a turning point for us all. Five means as an individual you will have to consider 2 different paths since humanity mentally perceives duality ….. the human or the spiritual road.

We can focus on the outer, social and political world, connecting ourselves to the mass subconscious desires and fears …. or …. focus on our inner life, developing our conscious awareness and connection to our Inner, True Self. And our choice will determine the direction of the following years in the 9-year cycle.

The 2 paths

The outer world, the masses, is looking for freedom and social justice this year …. and though it may seem forced upon us, we seek freedom unconsciously.

The true freedom we are all looking for is inner freedom …. freedom from discontent, restlessness, and anger within our individual subconscious and in the collective, mass subconscious.

Photo by Kaboompics .com on Pexels.com

Though 5 represents change …. it also represents fear of change ….

Change is wanted now by the masses …. fast tracked. There are restless and nervous energies in the air. The fast pace makes it difficult to obtain balance and perspective. And less opportunities to learn from the changes.

There may be struggles for dominance with plenty of demands, but indications of irresponsibility. Laws and rules may be ignored to get what is wanted.

It will require commitment to visions and discipline to follow through patiently step-by-step in order to achieve goals …. because without them things may be unstable or can go in many different directions.

Having attitudes of deliberate flexibility and adaptability will help each of us successfully flow through humanity’s cycles of frustration, rebellion and struggle, then sudden rapid and even unexpected changes.

It’ll require courage and discipline

This new state of being will require courage and discipline …. and it will not be comfortable. Excitement and emotions will be operating during the play of growing pains.

If you’re not with the masses then you may feel like you might as well give up and join them. Everyone will be undergoing conditioning and programming for the new social framework, and individuality is little appreciated.

Balance will be required to be in this world, yet not of it.

For those of us that have spiritual aspirations …. be conscious and aware of your power of free will to choose! Consciousness is pivotal!

You can consciously choose to establish freedom within! Consider continually releasing low level emotions like frustrations, impatience, fear and hate.

Let Love lead you …. and when you do …. when you contact and allow the flow of Universal Life Energy you are allowing love, peace, and well-being …. then you are in the flow of the creative energies of the Universe.

Be willing and allow optimism with loving and hopeful intentions for yourself and others. It will be rewarding!

Look to your Higher Self for guidance. Your Superconsciousness is connected to your spiritual Heart and Love. And this will help you elevate your consciousness from scorn to courage and empowerment.

December 14, 2021 will be the 100 year anniversary of the founding of the Lightbearers. 12/14/2021 = 13. Thirteen has a sacred spiritual significance …. indicating tremendous powers of change and potential regeneration for something of spiritual value in the world!

We will have to choose – the spiritual or human path. It’s an all or nothing type of thing. This year is your opportunity to: Find your inner Courage to fight for Freedom, Strength and Happiness! And the wisdom of Science of Being can help you find your Inner Powers …. your Real Self. Yet, You will have to be willing.

With Love leading you, enthusiasm, intelligence and Law naturally balance you in the FourSquare. And Contact with Universal Life Energy overpowers low energy frequencies and elevates your level of consciousness.

For more insights about 2021 through use of sacred numerology:

The energies of 2021 and your spiritual journey

In the hope You have a happy, healthy and successful 2021 year, PortiaSLB

“The more we improve our conscious self, under the direction of our Higher Self, the more we will invade and conquer our subconsciousness. Some day both subconsciousness and Superconsciousness will disappear and only perfect consciousness will be left. This will be the divine or cosmic consciousness. We should just try to develop our consciousness. Become conscious of Truth. To develop consciousness is only to become aware.”

Eugene Fersen, Science of Being

Karma and getting ahead of it

As a young student of Science of Being my spiritual teacher and I were walking and having a conversation, when I stubbed my toe and stumbled with arms awkwardly flying. It really hurt physically, but the worst part was the embarrassment.

I asked my teacher about the entire scenario and the obvious answer was, it was the consequences of the Law of Cause and Effect, karma. I was unconscious of taking care, unconscious of being loving and walking gently on Mother Earth. I was not consciousness and aware of Love.

The corners of Mind and Love we not in equalibrium. And pain is the teacher ….. physical and mental! The emotional attitude of pride was the root of embarrassment, and useless for my happiness and development and everyone else’s.

It was a good lesson! And I appreciate it. The Law of Cause and Effect is of great benefit to us because within so called negative karma is also potential for inspiration to start positive causes.

We are gifted with free will to shape our destiny and are not fixed in negative karma ….. if we do not allow ourselves to stay down mentally and circle in regret and self-punishment. Such attitudes keep us circling in karma, creating more, attracting more low levels of thinking, moods, and behaviors.

We can view mistakes from a conscious perspective of consideration. Mistakes can inspire us to be more aware, conscious that we are out of alignment with harmony …… not FourSquare. They point us to make decisions, intents with caring and compassion for ourselves and others.

For more on the Law of Cause and Effect, consider joining us in the Lessons:

Mastering Karma

In the hope You find Love close at hand, PortiaSLB

“In order to use that law (Law of Cause and Effect) successfully in our lives, we must learn to handle it properly. The first and most important thing to do is TO LIVE IN THE EVER PRESENT NOW.

Eugene Fersen, Science of Being, page 218.

Are you being manlipulated? Don’t take it personally

AnimatedAura

When someone says to us, “Don’t take it personally,” that person gets our attention! Try as hard as we may, we usually take it personally, very personally.

We take a lot of things personally, like – someone contradicting or opposing us, someone ignoring us, and probably one of our most difficult is when someone ridicules or makes fun of us. It can hurt. We can get insulted, resentful and mad! Were we manipulated?

It’s emotional contagion!

Emotional energy is contagious and it can get our attention and hook our energy, our aura. We have been manipulated, perhaps not consciously, but nevertheless, manipulated. 

Our bioenergy or auric fields pulsate to our individual character and traits. But, when we manipulate each other emotionally we are also unconsciously manipulating each other’s fields through harmonic induction. We can push bioenergy streamers to someone that are like hooks. 

We may not see this energy, but we can feel it. We may feel like we’ve been hit in the solar plexus or more subtly, we feel like a victim. That’s simplifying, but they are real possibilities. 

Plus, we usually send the same energy back because we harbor egotistic traits that are based in fear.  The interaction may end in an argument or violence. Or, we may close down and go on automatic pilot.

Do we do it?

We have been conditioned to take things personally. When someone says don’t take it personally it is actually good advice, but the ego can take over and interpret the Law of Polarity as opposites. We may even believe it is right to be insulted, hurt or angry because of self-righteousness.  

Why do we do it?

We have also been conditioned to manipulate others to get their attention!  It’s something we do. We use others to release our own negativity! It’s very subtle because neither party are not usually conscious of it, nor are we conscious of experiencing fear and pride.

 The core of the manipulations is ….. that we want to be loved. We doubt our own authentic powers of strength, wisdom, sincerity and most of all – innate love.

Another way

When we realize that we are taking things personally here are some simple steps you can take:

  1. Take some deep breaths and pause your thinking.
  2. Be conscious and center yourself in your body and the present moment.
  3. Mentally deny that the incident has any power over you. This is mentally negating it. And, the truth opens us to vaster realms of mental consciousness. 
  4. Realize your connection to Universal Life Energy and center that energy in your heart chakra, feeling it as strength, wisdom, truth and love. And let the energy radiate out, expressing impersonal and unconditional love. When we center our consciousness and emotions in love then we are strong. We radiate a higher frequency in our aura, and that is a protection of sorts.
  5. Permit the illusion of possible manipulation to dissolve.
  6. Allow yourself to see the good in yourself and others, and be grateful!  
radiant heart 10

For more information consider:

Emotional Negative Contagion and Protecting Yourself

And the new series on Universal Law, including the Law of Polarity: Lesson 14 of the 27 Lessons in Science of Being

In the hope You find Love close at hand, Portia SLB


Universal Energy is an aspect of the Eternal.”

Eugene Fersen, Aphorisms of The Lightbearer, page 149.


Consider leaving your experiences or insights. Remember your Inner Self does not hesitate!

We are exactly where we’re supposed to be

Photo PSLB 2020

Greetings Loves …..

You are in perfection of spiritual unfoldment…. and it is a beautiful process, working according to Universal Law.

As students of spiritual Wisdom, we study …. practice ….. experience the Wisdom ….. and come to know it….. then there is love in knowing, doubt-less and pride-less.

When we experience doubt….. let us view it ….. acknowledge it as a step in evolution of coming into knowing. We learn bit by bit, and it’s an adventure of mind! We are aligning Love and consciousness.

You …. we, are exactly we we are supposed to be according to Universal Law.

In the hope You find Love close at hand, PortiaSLB

“It is Mind which, when misused, debases Life, and it is the problem of Mind to regenerate Life, through the proper use of Knowledge. It is on the plane of Mind that all mistakes must be corrected, that all evil must be transmuted into good, because it is on this plane that the first negative vibrations started, and therefore must also die away.”

Eugene Fersen, Science of Being, pages 247-8.