
Dragging tissue and poking the monster



The sincere spiritual seeker will be willing to to fight for their freedom from limitations of the subconscious ego narcissism in order to become Spiritual Aware. And anyone that has genuinely experienced Spiritual Peace and Harmony within will work to experience it again.
As reviewed in Step 1: Start on the mental level with a willingness to establish relaxation and quiet, physically and mentally as experienced in the Relaxation and Silence practice. At any moment we can pause, take a deep breathe, relax and come aware of the present moment, quieting the mental chatter.
Step 2 is to be courageous enough to be conscious and aware observing ourselves without scorn or pride. In this step we become aware of egotistic traits without harsh judgments, gradually allowing Understanding and Unconditional Love to rise within ourselves.
In Step 3 we become conscious of something greater than ourselves. And can readily experience unity with Universal Source through the Star Exercise and Mental Contact, reaping the benefits also.
The Fourth Step is to develop within ourselves Soul Emotions for they must be equally present with Mind and Body to fully express our Soul or Spiritual Self. And spiritual awareness takes place only when Love is present.
Humanly we experience personal love as an emotion. We may experience it in many different frequencies, yet the one of the most uplifting and enduring is True Friendship. And Spiritual Friends of humanity has lived it and lead the way for our own spiritual awareness, showing Trust, Optimism, Forgiveness, Understanding, Appreciation, Gratitude, Tranquility and Joy.
In this step we may still feel and observe egotistic emotions like anger, disappointment, resentment and anxiety. Yet they will be fleeting because we observe them in a state of awareness that lets them fade away because we just notice them without clinging to them. Gradually such emotions become less and less frequent.
Living in the moment one becomes aware of emotions of the Heart. And we can begin by experiencing sincerity. Deep Sincerity opens the door to Love and all soul expressing emotions until those frequencies become a state of Being – states of Peace, Tranquility, Love and Joy.
To reach the feeling of sincerity we release fear and other egotistic traits, and in turn, our level of conscious awareness rises from feeling satisfactory into acceptance of truth and integrity. And this opens the door to understanding, peaceful joy and Love.
In this step within the eyes of your fellow Being ….. see yourself. And see the extraordinary …… for you are seeing God.
Live a Conscious Heart. Express Love ….. for it is meant to be lived. Meet everyone and every situation with Unconditional Love and compassion, remaining centered in the spiritual empowerment of the very powers of God: Life, Light, Liberty and Love.
Love is a Universal Power. It is the Power of Attraction that embraces the Universe. And the more each of us consciously expresses Love the more we increase our spiritual awareness, harmony, success and happiness for we are uniting with Spirit.
Any extraordinary feelings of Uplifting Enthusiasm, Optimism or connection with Life Energy, Understanding, Sincerity and Compassion are Soul Emotions because they are of the FourSquare qualities of Source: Energy, Intelligence, Truth and Love. And these are what we are to develop within ourselves.
Everything on earth ….. all beings, circumstances and experiences are here for us to learn to Love. Through simple steps we allow ourselves to rise into higher levels of consciousness and evolution.
And as we experience a firm sense of Unity with Universal Source and IT’s unlimited Immensity. There is nothing in earthly circumstances that can disturb the Inner Harmony. We become Free within.
In the Science of Being we call it fighting up ….. fighting to align with the Great Principle. That is to BE MAN –
“Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life.”
In the hope You find Love close at hand, PSLB
“As long as you believe yourself to be a separate intelligence, that delusion will set the limits of your knowledge. …..
Your human intelligence is that within you which must learn the lesson of love. You are saturated with Love, made up and sustained by It. Love is the Foundation on which you are based. But you must realize this, perceive it to be so, and by thought and action build up a superstructure of Love and Harmony on that very Foundation of Love which Nature gave you at birth.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 394.

When I was coming into my young romance years, I dreamed of and searched for someone to Love me; someone more than my mother of course.
Now in my older and wiser years, I have gained some perspective, and realize that instead of being here to find someone to love me …… I’m here to find Love within and truly Love others. And I am so grateful.
In my youth I felt I should teach. Where as now, I realize that am here to learn. Life’s lessons are a constant companion and teachers abound.
The most challenging teacher is very close at hand! Indeed it is within. It is the egotistic subconscious that challenges with guilt, fear, anger, pride and more. All the while, I think that there must be a tiny spark of the Divine within such powerful challenges. Perhaps they are opportunities to claim my freedom, strength and happiness.
For there is something within that knows I am here to enjoy and appreciate this life with all the bumps and slumps, twists and turns. And that something within is greater than the ego.
It is Divine. The Soul. Spirit. And I am grateful for glimpses of That.
In the hope You find Love close at hand, PortiaSLB
“One instant of time, and that instant NOW, is one of the most precious and least appreciated of all the gifts with which Mankind is endowed…. Yet it is a messenger laden with greater treasures, greater happiness and greater woe than can ever be estimated until the end of Time.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 252-3.

All of us value self-reliance and freedom. Even children exercise their ability to make their own decisions and establish independence. And as adults we continue daily efforts for our freedom, strength and happiness.
Ultimately our efforts are to awaken to the reality of Eternal Existence as Spiritual Beings. Spiritual awareness can come to those of us that focus our energies in a clearcut, concentrated spiritual direction.
And there are some fundamental steps that builds the pyramid of our life to the peak of Spirit. All of these steps may start on the mental level, but they permeate all levels, physical, mental, emotional, spiritual.
The first step is to pause and go silent. A daily exercise called Relaxation and Silence can help you pause and go silent in any moment of your daily life experiences.
Bring your mental focus within yourself, taking some deep, slow breathes and becoming calm and present in the moment. Relax the body, gradually let any circling of monkey chatter thinking go quiet. That’s when we can allow ourselves to become conscious of profound peace within.
The second step is to become aware of the witness within without judgments and labels. In this step we deliberately choose to step into a higher conscious frequency. It’s simple.
Pause, become silent and conscious of the witness within. And be compassionate. Courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. Be willing to accept yourself and the moment with Understanding and Inspirational Harmony.
Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love.
The third step is to become aware of something greater than ourselves, of an unknown mysterious presence. And we can do this very easily when we allow it.
We all experience the Great Causeless Cause Itself within us as life. That Power outside of ourselves is known as Universal Life Energy. And it is the very foundation and essence of All ….. Matter, Mind, Emotion and Spirit.
Because of pride, impatience and conceit we willfully broke our conscious connection with the Source of All Power in our efforts to becomes self-sufficient. Yet, now is our opportunity to restore our lost connection with simple methods of contact.
The most simple is the physical Star Exercise in which you open your body, turning your left palm upward to attract the Universal Power outside of yourself with your own Life Center acting as a magnet.
That contact may feel like a tinglingly of a warm or cool energy, but if you are not conscious of feeling It, then just relax. You are automatically attuning yourself with the Cosmic Currents because of the Law of Attraction. And eventually the Truth of the contact will help harmonize doubt or fear.
When you are conscious of contact with the Absolute through Universal Life Energy physically, then you are becoming conscious of being One with the Absolute on higher planes, mental and Spiritual.
In this Mental Contact you physically relax your body and once you feel harmony within, you open the mental door to assert your union with Universal Life with audible Declarations of Truth:
“I am One with Universal Life Energy, that is flowing through me Now. I feel It.”
And feeling that Power physically is evidence that You are One with the Absolute on the Spiritual, Soul level too because what is True on one level is True on another.
In these practices you are beginning to become conscious of your unity with the Great Principle, God because you are feeling the Truth of the Absolute physically ….. that You are One with the Eternal spiritually.
We may physically feel It as Universal Life Energy and/or as a mysterious unknown presence.
In the hope You find Love close at hand, PortiaSLB
“You must remember that on the Mental Plane you are a law unto yourself. If you believe in a thing, that thing will become a reality to you. But if you doubt or fear, that doubt or fear also becomes a reality to you and prevents you from realizing the thing you want.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 26.
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“People value Freedom above all else; no more magnetic power of Attraction could exist than the sense of Freedom which your Individuality radiates from all your Being.”
Eugene Fersen, The Fundamental Principle of Science of Being, page 312.
A sincere spiritual seeker is courageously truthful about ourselves, living in a state of conscious awareness. Earnestly practice being aware of where the mind lives, its thinking and emotions.
And when you feel that anything is out of peace, disturbing your consciousness, you can know that you need only be willing to take simple steps to reestablish Inner harmony.
The first step is to pause and go silent ….. being consciously aware. Gradually let any circling of monkey chatter go silent. Bring the attention within yourself, becoming calm and present in the moment. Thus, we are living Life as it is meant to be …… as a conscious Being engaged in the moment.
To go into the silence in any moment a daily exercise called Relaxation and Silence can help. This is a simple exercise in which we relax the body, gradually silence the monkey chatter, and becoming conscious of profound peace and presence of something greater than ourselves. One can become aware of actually feeling that Presence as Universal Life Energy.
When you go within yourself and become conscious of the present moment, practice being fully appreciative of what’s around you ….. what’s happening without habitual pattern judgments.
A sincere spiritual seeker’s second step to awakening is becoming aware of the witness within. To view the world with new eyes, with interest, awareness and appreciation. To view what we experience, think and feel as if for the first time.
And to courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. To be willing to accept ourselves and the moment as it is with Understanding and Inspirational Harmony.
I have experienced much emotional pain and mental anguish and have became aware that those labels caused more pain rather than lessening it. And not until I pause and became silent do I begin to calm the emotions. And in that moment, like a flash, I can become grateful for this awareness about the ego.
I become aware of the witness within. Initially, awareness of emotional pain feels bitter-sweet, but when we are truly grateful there is no bitterness. We cannot sincerely feel true gratitude and anguish at the same time.
We can choose gratitude ….. We can outgrow challenges like feeling anguish, fear, hatred, worry, anger, jealousy and unworthiness; that is evolve beyond them.
We may be tempted by the ego to dive into emotional payoffs with blame, guilt, self-righteousness, fault-finding and being right. Yet we can choose to be a doer rather than a critic. We can learn from our mistakes. And even become grateful for them!
We can learn to love ourselves unconditionally and thus we develop compassion for others and love them unconditionally too.
The human mind is naive and the ego feels emotional pain. Yet, that emotional pain is a flag to awaken us to become conscious! And as a witness in conscious awareness we can view experiences without circling in egotistic traits..
It is a courageous mental exercise to be aware of polarities like how we view emotional anguish and gratitude. Both seem to have elements of the other within them. It is only our mental attitude, our mental perception, our belief that an experience is anguish or gratitude.
It’s similar for seemly polar emotions like fear and love, resentment and freedom, condemnation and forgiveness. Our morals, our values, our mental beliefs, habits and beliefs color how we see and experience life ….. how we experience challenges.
To outgrow temptations and the payoffs of negative, egotistic traits we should be willing to look at them honestly. Pause, become silent and conscious of the witness within. And be compassionate.
Choose to step into a higher frequency. Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love. And we can choose the help of Divine Harmony by contacting Universal Life Energy.
The sincere spiritual seeker will be willing to to fight for their freedom, for Inner Peace and Harmony. And when we do then we are becoming aware of our Higher Self, our Higher Consciousness, our Soul.
In the hope You find Love close at hand, PortiaSLB
“Practice Truth, and thereby cast off the fetters of weakness and fear with which untruth has bound you. Love Truth, and you will gain the treasures of this World, not merely of wealth, but of trust and honor and abounding love.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 175.
It is very obvious that things are always changing. It’s a Law of Nature…. Everything is vibration ….. always vibrating, moving, changing ….. even solid stone.
People who reminisce, adore nostalgia, and go over and over memories in their head live in the past. They create a habit of a clinging mind, trying to figure out things or keep things the way they were. Their circling in such monkey chatter can become a sort of misery.
A way out is going silent, relaxing the body and most of all letting the monkey chatter go quiet. In the Silence we gradually become more and more aware of being in the presence of something greater than ourself …… feeling that connection to a mysterious Power that is constantly vibrating ….. feeling calm and at peace.
This physical Power is the physical energy of Presence, the Life and Love of the Universe, called prana, chi, or Universal Life Energy. We can physically and mentally feel It. And It helps us emotionally free ourselves from self-imposed constrictions of memories inducing quilt, shame and resentment.
Even when we are busy during our day we can at any moment pause, go silent, and become aware of the profound presence of Universal Life and Love. We can mentally focus and connect with It. And we will experience in our Hearts and Minds all the qualities of the Supreme …… Power, Wisdom, Sincerity, Love and Peace. We feel Joy and being fulfilled.
We become balanced in the center ….. aware of Life, Intelligence, being One with the Universal Principle and Love. We witness Beauty and appreciate it. We witness the wonder of Life and the inspiration of Wisdom.
And on the deeper level we are becoming aware of our connection to ALL and our Soul.
The human mind is rippled with fears, guilts, doubts and denials. The witness within observes without labels and judgements, remaining centered in silence.
Be open to change, and avoid thoughts and behaviors that try to prevent it. Water and its different states is a symbol of mind. And just as water freezes, living in memories can keep us frozen too. But when we are willing to live in the moment and appreciate it we can dance on water, allowing change, and even celebrate it. That way we won’t miss opportunities for more understanding and allowing in our life.
Relaxation, Silence and purposefully connecting to the Infinite …… These are the first step to greater spiritual awareness.
In the hope You find Love close at hand, PortiaSLB
“You realize gradually that the Success, or Good, in you life comes in direct proportion to your unification with Universal Forces and Laws, while the disharmonious results, such as failure, poverty, disease and trouble, are the inevitable consequences of your separation from or opposition to those Laws, either through ignorance, fear or self-will.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 15.

Think of Spirit as outside and inside of you ….. outside and inside of everything, everywhere. And become conscious of Beauty.
Beauty is the essence of Spirit, therefore become conscious of Beauty ….. in your environment, in people, their actions and emotions ….. In all that you see and experience.
Walk in Beauty, Live in Beauty.
Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love.
This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.
In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”
Luciferian Consciousness is motivated by Love, raising above temptations of like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression.
Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors.
We can not return to complete Harmony, our True Home, until we learn Unconditional Love; mentally unify ourselves with It and physically purify our bodies.
When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.
In the hope You find Love close at hand, PortiaSLB
“Love, the Fourth Aspect of Universal Life Energy, is superior to Mind the Second Aspect.”
Eugene Fersen, Science of Being Lessons, page 673.

So many of us believe that we are guilty of something and that we should be …. that it’s justified, and even beneficial! The ego believes in guilt. Yet within the same human mind that justifies guilt is the potential to rise above guilt.
Guilt is the contraption of the subconscious ego that serves the ego. It’s a label that we identify with and it makes a huge impact in our life. Yet most of us are not even conscious of experiencing some guilt because it can lay so low in a static condition that we ignore it.
It could be guilt from something we did as children ….. something planted in the subconscious as bad, and there it boomeranged into guilt. Yet, remember as children we were naive and uneducated in the ways of the human world as related to Universal Law.
Of course, we can also feel guilty about things that we’ve done recently. But, remember guilt is something we were taught to label and experience at one time or another, by someone or another.
Inherently, we know our Real Self and Universal Law, but have mentally forgotten.
And courageously see the Truth of the situation of the ego and guilt. Guilt, those deteriorating thoughts, can serve the purpose of holding us down in negativity, making us miserable and those around us…..
Or the temptation of guilt can make us conscious of our willingness to choose a higher purpose …… to be courageous and learn from a mistake that we are tempted to feel guilty about.
The ego and guilt holds us in low mental energies, emotions and beliefs. And feeds us more disparaging emotions, energies and levels of consciousness like shame, apathy, fear, worry.
Yet, You are a powerful Divine Being ….. capable of realizing the Truth of what you are …… a manifestation of Source. And within You, within each of us, is the power of conscious reasoning and higher wisdom.
We should try to remember that low frequency, feel bad emotions that pull us down tend to hold us down in all that comes with it. And I am talking about the physical manifestations that can be very painful.
The good thing is ….. Being Divine Beings in a human condition, pain teaches us to pay attention, become conscious and care. We learn from mistakes. We can consciously release guilt, or more accurately, evolve beyond it.
So, there within us is the Power to forgive ourselves, realize that we have been naive consciously and choose to realize the Truth with a Sincere intent to rise above it.
Courage helps us rise to higher levels of consciousness, leading to even higher levels instead of the other way around with guilt.
Your Soul, that which you truly are, is peaceful and harmonious. And as a soul You, We all, are One with the Great Principle and the source of healing. As a soul your mental condition is in unity with Divine Love.
The more I Trust and choose to Love unconditionally, even though I may be tempted by self blame, anxiety or scorn, the freer I am! Guilt be gone…. I choose the courage to learn from mistakes and I am grateful for that!
We are Trusting the Great Principle when we contact that first physical manifestation of It, as Universal Life Energy. It helps us align with higher mental and spiritual frequencies….. with our Soul. We need It!
We are Trusting when we are FourSquare: enthusiastic, accurate, sincere and loving in all that we do and leaving the outcome to the Great Law. We are Trusting when we Love unconditionally.
Optimism, Understanding, Trust and Love….. this manifested in our thoughts, emotions and actions free us, heal us and lift us into higher realms!
In the hope You find Love close at hand, PortiaSLB
“Throw off the despair that may assail you when conditions appear too hard to bear or the time too wearisomely long to wait. In the darkest hours of your life, when the stress of circumstance is at its crisis, you have a Light to guide you and a Strength to help you support the burden. Universal Life Energy, that wonderful Power vouchsafed to Mankind, is always ready at hand to answer your call… and lend Its invincible Strength to fight and win all your life’s battles.”
Eugene Fersen, 27 Lessons in Science of Being (individual looseleaf lessons), page 680.

When we consciously think well of others it helps heal ourselves and the world. Manifesting unconditional Love while we are at work, doing errands, at home or anywhere, we are living a conscious heart. Our Spiritual Heart is where our innate Wise Love is seated.
And manifesting those qualities of our Soul with Love leading us refines our character and lifts us on the mental and physical planes, helping us face any challenge before us. We free ourselves from the ego’s demands and can choose a path that benefits ourselves and everyone around us.
There will be a state of calm and harmony within us, which helps us clear our thinking to consciously choose to Be FourSquare expressing Enthusiasm, Intelligence, Sincerity and most of all Love. And these choices are in harmony with the qualities of Source and our very Soul. The effect, being in harmony with Source, will be of the most benefit.
In the hope You find Love close at hand, PortiaSLB
Eugene Fersen, Science of Being (looseleaf in 27 Lessons), page 633.“Similarly, you must radiate from yourself the Magnetic Power of Love which will draw like response from those with whom you come in contact.”