Your potential in the Energies of 2023

Photo by Engin Akyurt on Pexels.com

Greetings Lightbearers and Light Seekers …..

Happy New Year 2023!

I hope for You and everyone Health, Abundance and Happiness this year and always.

The good news for this Gregorian calendar year, according to scared numerology, is that it should be calmer for us all and full of very spiritual potential for higher frequencies of refinements in heart and mind.

2023 = 2 + 0 + 2 + 3 = 7

Seven, geometrically, is a triangle above a square. It represents the potential to work out things with the FourSquare (Energy, Intelligence, Truth, Love) on all 3 planes, physical, mental and emotional.

It’s the gateway to Spirit, heaven ….. to higher levels of consciousness and Harmony.

The frequency of 7 is like the seventh day of God’s creation, a day of rest. It’s time for reflection and willingness to be receptive to inspiration and higher levels of consciousness, including Christ Consciousness.

The Great Law can work through us when we are in alignment with the Powers of the Universe. That is when we are being energetic, wise, honest and loving in all that we do, think and feel. And when we do things work out harmoniously because we are purposely aligning with the qualities of The Great Principle, God.

With this potential to refine your intuitive skills, utilize Universal Life Energy by frequently making the physical and mental contacts which can further open you to higher frequencies of consciousness, so inspirations can flow.

Photo by Dids on Pexels.com

The energies of #2 in 2023 is a feminine energy and indicates cooperation, yet it can also make us highly sensitive, get easily hurt, and stay in the same old patterns instead of choosing different and more beneficial paths. On the human level it is duality and polarity, so there may be some anxiety.

This year is a great year to learn to spend some quiet, introspective time and get in touch with your Heart and Love. Your spiritual Heart is lead by Love, a feminine quality, and is very Wise, always aligning in harmony with Universal Law. You can gain more insight and observe yourself unattached in order to release the past and live in the moment.

Fortunately, the feminine energy points to more cooperation and teamwork in the world. There should be a push for diplomacy with most of the diplomacy happening secretly, behind the scenes.

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

The zero (0) in 2023 plays a role in both your physical and spiritual life. Zero represents Silence filled with tremendous Power. It is like the hidden potential for the unfolding of creation …. like the hidden potential for the unfolding of your Real Self, of your evolution to higher realms and consciousness.

To benefit from this additional boost make the Mental and physical contacts, Star Exercise, with Universal Life Energy. And each time you do, you grow.

It appears mathematically as:

100000000+++….

One is Spirit, is Universal Life Energy, and 10 …..is the Eternal Universe, the Ultimate. Remember each time you become one with that Power, by making the contacts, you grow.

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Seven is a calming, quiet, mystic power that represents being guided by higher Law. This again points to being still and letting The Great Law work through you.

We will still be looking for solutions and wanting to make things right, so there may be some rebels and renegades pushing for further change. But, there should be less mass collective divisions resulting from propaganda promoted beliefs, because people will begin to wakeup and analyze mentally with higher levels of consciousness.

Number 7 year will mean a much more reflective state for most of us.

The calm energies of 7 gives us an opportunity to learn to be quiet, look inward and seek inspiration.

Calm introspection is key. We can further develop the mind by being FourSquare in our thoughts, emotions and behaviors.

This year is your opportunity to get in touch with your Real Self, so long walks in nature, being in the moment and meditation will be of great benefit. And remember the power of 0, making the Mental Contact often.

The lessons of #7 points to developing your mind, and connecting to your heart, blending Mind and Love. We undo the the ego by being conscious in the Power of Truth and Love. Truth is key! And your willingness to be unconditionally Loving can undo long standing egotistic traits!

That is you outgrow the ego by letting go of egotistic traits like finger pointing and fault-blaming, negative self-judgments, and being right. Remember that demonizing the ego only feeds it more energy. So try to outgrow it by Being loving, truthful, reasonable and enthusiastic.

A Turning Point

Even instinctively we realize that we are all in a state of human fallibility and that pridefulness hampers our earthly progress. The energies of 7 indicates a turning point where we start to wake up mentally. We turn inward, as we end a physical cycle.

A revolution this year could mean that we can finally analyze what has happened during the past few years and establish a more just world.

For more: How Light Seekers can unlock the energies of 2023

In the hope You find Love close at hand, PortiaSLB

“The real ‘you,’ sharing all the qualities and powers of its Original Cause, individual, perfect and eternal, is indeed the ‘Image and Likeness’ of that cause.”

Eugene Fersen, Science of Being (Individual Lessons), page 415.

As Divine Beings

Photo PSLB

In the hope You find Love close at hand, PortiaSLB

“Mistakes never mend themselves of their own accord; they must be made right by deliberate action on your part before they will cease to obstruct your way. Therefore, face the situation boldly, with the firm determination to change it for the better.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 357.

How to super charge your food with the Life Energy of the Universe!

Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!

Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.

You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!

So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?

We can charge our food with Universal Life Energy before eating. And it is very simple.

Before eating, Relax and become Silent and sincerely make the Mental Contact with Universal Life Energy:

Photo PSLB

“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.  

Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:

‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’

With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”

Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.

Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.

Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.

I hope You find this practice as beneficial as I have. Kindly let me know how it goes!

In the hope You find Love close at hand, PortiaSLB

“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”

Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.

You and Unconditional Love

PhotoPSLB

Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.

Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.

Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles. 

Manifesting Unconditional Love

With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness. 

With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown. 

In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors! 

We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!

You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage! 

That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring. 

For more, including how Love is your protection and how to Love yourself Unconditionally: Unconditional Love …. How to experience it

In the hope You find Love close at hand, PortiaSLB

“THE LAW OF LOVE: NO MATTER UNDER WHAT CIRCUMSTANCES, ALWAYS MEET EVERYTHING AND EVERYBODY WITH LOVE.”

Eugene Fersen, Science of Being, page 224.

How do you know what to listen to?

Photo PSLB 2021

We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?

Those energies that are based in fear seem loud! They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!

That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.

We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.

Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.

We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.

And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!

The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.

And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!

In the hope You find Love close at hand, PortiaSLB

“We are within the Eternal and It is within us.”

Eugene Fersen, Advanced Lessons in Science of Being, Volume I.

The most practical knowledge about hateful attitudes!

“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …

The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …

Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.

We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.

And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.

That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.

Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.

Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.

A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.

Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.

Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.

So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.

Mental Contact with Universal Life Energy

The Star Exercise

Photo by rizknas on Pexels.com

In the hope You find Love close at hand, PortiaSLB

How should we fight evil in the world?

When things get really though in world affairs we can become entangled with the negativity and it can drag us down. We’ll look for advantages to sooth ourselves, but we can get trapped and stuck in our negative conditioning. 

So what should we do to help ourselves and the world?

We’re tempted to do this …

We should not be blind to the evil in the world, rather we should be conscious and mindful of it without feeding it more negative emotions. War on evil only feeds evil.

Everyone has negative aspects of the egotistic personality that can surface. We can be tempted to exhibit behaviors that are immature, unhelpful and even worst ….. like becoming afraid, worried, depressed, aggressive and even violent. 

To Help Ourselves and Others …

We are tied into the problems of the world, but we must begin harmonization by relying on ourselves. 

That is to be conscious and aware of our own selves first! By being aware of our strengths …… our Inner Four Square qualities of Strength, Intelligence, Truth and Love and Compassion.

You can truly help yourself and help all humanity by fighting to be more compassionate and non-judgmental, without involvement of the ego’s opinions. We can be loving and generous in our attitudes without attachment to humanity’s emotional dramas.

Our spiritual Being …. what we become with focus on lovingness helps all humanity.

You are part of the emerging Universal Consciousness! We are becoming more and more conscious of the vastness of the universe and the beauty and wonder of it. And that is evidence of the evolution of humanity’s consciousness.

Reliance on the Source

You are on the path of enlightenment! Let us have faith that things will work out according the Law of Harmony.

In earthy reality, things work out according to the laws of: Cause and effect, Polarity, Rhythm and Gender. All things work out for the greater good!

We open ourselves to the protection of the Great Principle when we have faith and trust in the Source, in the Laws of the Universe.  Say and feel something like: “With the help of the Great Principle I have the power to meet the situation.”

Once you make a choice Source will help you accelerate in that direction! And no matter if your decision is based in subconscious conditioning, conscious reasoning, or superconscious inspiration, the Law of Evolution will ultimately accelerate your awareness and spiritual unfoldment.

All paths ultimately further your evolution,

even those that create a temporary downfall, which results in more challenging conditions for yourself and those around you. Unfortunately sometimes we have to hit bottom before we look up.

You live Your spiritual journey

We live in times of great spiritual opportunities ….. to unfold because we are becoming more aware of the negative temptations of the ego and of evil in the world. 

If you agonize or worry over your choices it means you are being influenced by conditioning from past experiences.

Consider the process of making decisions an opportunity to open yourself to the Universe and ask for help. Make the Mental Contact with Universal Life Energy which opens you to tremendous help.

Be reasonable and logical, but also listen to your intuition. It is the voice of your soul.

And, remember you also have the help of unknown individuals around the world and of those in higher realms. 

This is when we as observers can observe in a detached manner with clarity yet without harsh judgment.

Remember that some of us choose more challenging paths of spiritual unfoldment. Yet, everyone is a spiritual being and on their spiritual journey.

Let us take the opportunity …

to work on lifting ourselves up by manifesting qualities of our heart, our Spiritual Heart. Let us be Enthusiastic, Intelligent, True and have Goodwill for ourselves and others. And, we change the world!

You are on the cusp of evolution ….. pulling us into the future! Your cooperation  with Harmony accelerates your awareness and spiritual unfoldment, and indeed the world’s.

I have best hope for peace in your creative endeavors now and always!

For more: Unexpected help in the creative fire! and Living a Conscious Heart.

With Light and Love, PortiaSLB


“Others cannot do things for us. It is all so complicated, that in order to find a clear path out it, we should rely more and more on the Principle of the FourSquare. Try to unfold It in our own life, and in our relations to other people, and to the World.” 

Eugene Fersen, Advanced Teachings in Science of Being, Volume II,  page 78. 

Photo: PortiaSLB 2017

2 emotional seductions that caress you daily and how to overcome them

There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to free ourselves.

#1.  Everybody’s into it!  

We like to be constantly busy, on our devices, working, moving, doing anything to fill our time, otherwise we can feel guilty, lonely, lazy, crazy, wasting time. Everybody is doing something and the subconscious ego does not want to be left out! Or get bored!

I’ve had to become very conscious of how many times I pick up my phone to check texts, emails, FitBit.

I am aware that tech can be helpful; a tool for information, communication and generally making life easier. I used it to write this entry. But, so many of us have become unconsciously addicted.

We tend to look down when we use tech, which gives us an indication of unconsciously relating to the sub-conscious ego and to the past. We are seduced emotionally, loosing our conscious awareness of the moment.

Your heart knows

To rise above the fear of being left out set tech aside and relate to your heart. Gently rest your hand over your heart and feel the warmth of your inner tenderness. Enter the Silence, listen and become conscious of your spiritual heart and the present moment.

The beautiful thing is that your heart knows without a doubt the deep connection to the Source of everything.

 In that moment you accept life as it is. There is no seductive emotional desire to connect or make yourself busy because you have connected with All Love, all beings, and Source through your Inner love.

Relax and let life unfold according to universal law, aware, observant, grateful for being part of That.

So next time you start to absently minded pick tech up, pause momentarily and live the moment to create a compassionate cause. 

#2.  Taking sides

We’re seduced not so much by the issues of politics, social , economic, religious and world affairs, rather by the emotions that are attached to the issues. Emotions predominately related to the past.

We are so attracted to and relate to like energy we join band wagons and form tribes. We mimic the rhetoric to defend our position. And defending a position eats away our life energy, while adding weeds to the ego.

Critical thinking, logic and reason are thrown out of the mental process because those emotions associated with the past color our discrimination. We see the world through the human perspective of duality. Good and bad. Right and left, blinding ourselves to other possibilities.

A blatant example

A current example is the U.S. population feeling divided. Emotions run so high violence erupts.

We say we deplore discrimination, but we’re lost to our ability to discriminate! And … we see problems …. rather than opportunities for building harmony.

It’s an obvious example of being motivated by fear rather than love, the human perspective of the law of duality. The same thing for religious jehads, many political, economic, social and personal agendas.

Take the opportunity

We get all fired up, wanting to defend our position. Yet, the Eternal creates opportunities for Harmony through us and issues.

Rather than fight against …… consider the law of duality as the Law of Unity – everything blends and has a deep meaning and spiritual purpose.

So when your emotions start to flair up, become conscious of them. And, ask yourself if you are emotionally relating to the past. Has it triggered feelings of protest, anger, resentment from deep rooted fear and possibly hatred?

Be mindful and discriminate. Be conscious of your authentic powers and balance energy, intelligence, accuracy and Love in the moment, seeing in everyone and in everything opportunities to learn something …., that will help you and us all evolve and enjoy life!

In the hope You find Love close at hand, PortiaSLB


“We must be guided by the only Power that can show us Right, by Love, a deep, wide, unassuming feeling which is the foundation of Harmony throughout the whole Universe.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 229.

Photo: Valencia, Spain 2017 PSLB

Healing and the Power of Emotions

Photo PSLB

We don’t like to admit that feeling ominous, negative passions like fear, resentment and guilt make us ill. But inwardly, we know that these are destructive to ourselves and others.

So whenever you feel envious, hopeless or frustrated there are some simple steps to take to avoid harmful influences and begin to heal:

  1. Recognize negative temptations frankly. This is already pulling you upward consciously because it is courageous and empowering to take responsibility for yourself. The ego wants to place blame somewhere else.
  2. Understand the purpose behind them.
  3. Relax and contact Universal Life Energy, especially in the aspect of Love.
  4. Reach for other positive emotions like optimism, forgiveness, and gratitude. You are choosing the Spiritual Road of Truth and Freedom.

Perceive the Truth. Frustration, anxiety and disgust are energy fields that trigger hormones like adrenaline in our bodies. And this can get in the way of our health and happiness. So recognizing them gives us the opportunity to make different choices!

You can choose to reject any negative thought or idea or that it has any power over you. Choose to make “I am” statements like, “I am no longer subject to influence of that (whatever it may be, like envy, despair or even a physical illness). Get behind me.”

And choose to add Declarations of Truth about what you really are, like, “I am One with Universal Power, Intelligence, Truth and Love. I am A Ray of the Eternal, body, mind and Soul.”

Let negative emotions be learning experiences! Choose to recognize that your Soul’s purpose of emotions is to bring something to your attention …… so harmful emotions, feelings and experiences can be released ….. and positive, uplifting ones can be enbraced!

Emotions are of the Soul, but the ego can pervert them and be ignorant of them. Ignorance holds us in the same choices over and over with similar karma ….. which can manifest as problems and even physical illnesses.

Remember …. when you think and feel something like, “I am worried,” or “I have high blood pressure,” you are owning it, believing you are guilty of it. We have been unconsciously naive about identifying and programming ourselves like this.

Contact Universal Life Energy. When you enlist the help of the Great Law through Universal Life Energy , especially in It’s aspect of Unconditional Love, you are throwing yourself into the full power of the Positive. You are aligning with the Source of your own existence ….. And Freedom, Strength and Happiness are your natural state.

Contact Universal Life Energy even if you are not completely conscious of what you are feeling or experiencing. It will go where it is needed. That’s just one of the beauties of It.

Reach for other positive emotions. Emotions like Gratitude, Optimism, and Compassion are positive energy fields. And when you express them endorphins are released into your body. Every positive emotion eliminates negative energies in our bodies and false beliefs in the subconscious. We are raising our consciousness level …… aligning with Truth and our Real Self and Soul ….. attracting more positive energies.

—————–

Feeling bad that we are guilty of so many things, even things we are unconscious of, holds us in that negative emotional energy field. Now you have a method to free yourself from beliefs that been programmed from childhood, mass media, and society!

When I was younger I expected lots of drama in my life. It had become a normal ….. and I experienced emotional dependency on it. I had been programmed that way. No longer ….. because I use these steps repeatedly.

I can realign with higher levels of consciousness and emotions because I become grateful for the Truth and opportunities in negative temptations. Some programming takes longer to release than others, but I am optimistic that all fearful traits will be released with the help of the Great Principle. And I say, “Thy Will be done.”

I am now strong, healthy and happy ….. a Being One with All Power, Intelligence, Truth and Love. And I am so grateful for these steps, for the Wisdom of Science of Being, and …..

I am grateful for the opportunity to share it with You. And I am here to encourage you, and help with any questions or comments.

In the hope You find Love close at hand, PortiaSLB

“Perceive the Truth in all things, so that you can discriminate the real from the seeming, and you will save yourself much unnecessary tribulation in your Earthly Career.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 349.

Your Reality is Shaped by Your Emotions: The Power of Emotion to Change Your Life, Part 1

Frustration

If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!

Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality. 

You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can. 

In this series we will discuss why your  emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.

Emotions  manifest physically

It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.

Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.

Bodily Effects of Your Emotions

Your emotions can manifest in your life in precarious ways.  People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.

Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.

Delight

Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.

In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.

You Attract What You Feel – The Law of Attraction

Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feel because of the Law of Attraction (Love). You get what you put out there in the Universe.

So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.

The Law of Karma 

The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.

The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently. 

Emotional Empowerment

Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world. 

Why do they have such power?

Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.

In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions! 

In the hope You find Love close at hand, Portia SLB


To learn more about releasing low-frequency energy:  Releasing False Beliefs About Yourself

Until next time consider this quote to reflect upon:

“Will Power must be held responsible together with Fear for bringing into your life the very things you dread. ”

Eugene Fersen, Fundamental Principles of Science of Being, page 159.

Professor Ellen Langer of Harvard speaks on her research and upcoming movie about your emotions shaping your reality, as featured on CBS: