A State of Mind
“We should try to develop the love of Beauty, which is at the foundation of our being.” Eugene Fersen
Even a novice photographer can capture the scenic beauty and power of Alaska on an iPad. And, there is more to it than meets the eye!
Summer doesn’t last long in Alaska, but it is beautiful, green with mild weather and swollen rivers and lakes from melting snow.
The states of water can be used to symbolize the states of mind.
Clear liquid water is in a state of fluidity and active movement, representing consciousness aware in the present moment.
Mind in the present moment is clear, calm and receptive. It better reflects our True, beautiful individual character and its unlimited quality, like the open sky.
However, if our mind is muddied and rippled by negative attitudes or harmful desires it symbolizes a troubled personality and life.
If mind is fixed, stubborn, opinionated without hope of change it is like ice, frozen like hell.
Water in a gaseous state represents the Higher, True Self. Pure Mind, a perfect complement to Divine Love. Our natural state. Beautiful.
With Light and Love, Portia SLB
Tag: spiritual journey
Witness the End of guilt
We sometimes feel very guilty and it hurts our heart! No matter how hard we try it’s usually difficult to forget about because it circles and returns.
But we can witness the end of guilt within us.
The Truth of It
The egotistic, human mind is attracted to guilt! Many of us believe we should feel guilty because we blame our self. But guilt, blame, shame are conditioned expectations programmed in the subconscious by long standing beliefs.
We are programmed to expect guilt and choose guilt over forgiveness and release. Even when we blame someone else, it returns to us like a boomerang and it attracts more blame and feelings of guilt.
The ego thrives on guilt, using guilty thoughts and emotions to ensure its survival. Survival at all costs, even at the cost of our happiness, health and life.
However, guilt is a belief of the ego and just by taking a step towards truth, acknowledging that guilt is a belief, it begins to leave us.
Guilt is not Truth or else it would be never ending and there would be no happiness. Truth begins to free us of the burden of guilt.
Truth is eternal. The Truth is we are made of Love…It holds us together, our cells, mind and emotions. Love within us is in a state of harmony and doesn’t even see guilt because it is not a loving quality. Guilt is an illusion and doesn’t exist in Love.
Love does see Truth and attracted to Truth, but not guilt. Love has no guilt in it, but fear does. And fear is attracted to guilt, but not Truth. Fear has no love in it.
The ego is attracted to guilt. It urges us, demands us, expects us to choose guilt because of belief in it, blame and fear.
You can choose to release any temptation of guilt, by seeing the truth of what guilt is, by letting it go, releasing it to the Light of Truth and Love. Guilt is of the past. The past is gone, now is all there is.
But if you do ever feel guilt rise up into your consciousness
Feel the sensations of guilt in the body, usually as twisting in the stomach area. Just feel without judgmental analysis. Those sensations of guilt will eventually run out of your body. The feeling served a purpose in helping you become conscious of something to release for your own benefit and the betterment of all. Thus you can release guilt and blame and focus instead on gratitude, Inner strength, intelligence, spiritual integrity and love.
Love Truth and you Love yourself, for You are the Lightbearer of Strength, Wisdom, Truth and Love. And you are free and wise to choose Peace and happiness rather than deserving of guilt.
You can witness the end of guilt. And be the witness of the Power and Love that You are.
In the hope You find Love close at hand, PortiaSLB
“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”
Eugene Fersen, Aphorisms of The Lightbearer, page 148.
This and all entries are for inspiration and encouragement to persevere on our conscious spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to Harmony and Spirit.
This is amazing to realize! 4 essentials to reestablish Harmony in your life!
This is an amazing thing to realize!
Disharmony in our life exists because of the Law of Harmony! We consciously want to be happy and even the subconscious ego desires happiness, but the ego is also neurotic and naive, causing disharmony.
When the subconscious ego hits against Harmony it creates an egotistical concept of disharmony and we suffer. The unconscious strategy of the subconscious ego is to get attention …. and drama pays! The ego can unconsciously make you feel like you have to perform to get any attention. And thus, we grumble, complain, shout, protest, and declare war.
Your authentic self quests for Harmony
When things really get “bad,” a sincere person goes silent and asks why: Why do I suffer this pain and hurt?
It is a turning point. You are beginning to become conscious, and quest to avoid disharmony. This is how we begin to find harmony.
Balance these FourSquare essentials for harmony
#1 . Go Silent.
Thinking is very addictive! So take some deep breathes and practice Relaxation and Silence at least once a day. Stop fighting, stop performing and begin relaxing in the moment. Peace is your natural state and your soul qualities surface in peacefulness.
And, consider contacting Universal Life Energy, the Power of the Universe and Great Principle to help you.
#2. Use your intelligence wisely.
Try to understand the way the human mind, the ego works. It is the reason for so called “disharmony.” And we can learn to rise above it.
And Meditation can help you align with your Higher Self, that part of you that is always happy and harmonious.
Slowly, slowly as your silent quest for answers deepens so does your understanding. And you rise consciously!
#3. Work to be truthful and sincere.
Find that sincere feeling within yourself and honestly express it! The Universe is always sincere and it helps us when we are too.
#4. The key to Harmony is Love.
Express Love simply. Be decent. We are all connected so have goodwill towards others and hope the best for them. And, be consciously grateful for the so called little things in your life and the big things.
Lack of gratitude has a terrible impact on our life. It is an indication that mind has turned away from Love and our mind gone cold. Gratitude warms our heart and mind.
Avoid disharmony
Mind is the leader here on earth, so when you are conscious of love in your thoughts, when you choose love, then the rest of you follows. Your attitudes, emotions and behaviors also express love. You are cooperating with harmony, aligning with Harmony.
Harmony is essential in all things
Deep inside we all quest for Harmony and Love. And Harmony is always here to help you.
In the hope You find Love close at hand, PortiaSLB
Eugene Fersen, Advanced Teachings in Science of Being, Volume I, pages 93- 94.“We are not victims of disharmony, because disharmony would have taken good care of us. Devils are always pictured as taking good care of their fellow devils. Like protects like. What brought misery into the World? Not evil, but the Law of Harmony. Harmony is manifested in a world of disharmony. It is the worst enemy of those who are disharmonious.”
This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.
It sucks optimism right out!
Have You experienced negative personality traits like resentment, like anger, like impatience that have surfaced repeatedly?
Especially since I’m aware of them surfacing repeatedly from this ego, it sucks optimism right out of me. I go down emotionally, feeling guilty and blaming myself, making everything feel worse!
And even though we go down. We can go down fighting for harmony! I quickly focus on gratitude in silence, especially for the conscious self-assessment and spiritual insights ….. for the opportunity to act in the moment ….. and for the willingness to eliminate flaws!
Relax, breathe deeply and make a silent connection with Universal Life Energy. My attitude and consciousness are immediately lifted.
With further observation, we can understand that in discovering our own qualities and flaws that everyone else experiences their own qualities and flaws too, if they are conscious of them or not. And by rising our own consciousness it helps all others to rise in consciousness too.
And I am grateful.
No favors
The ego buries all experiences, thoughts, and emotions in the subconsciousness to grow unnoticed and clings to them even if they are real downers and don’t do us any favors. We may experience negative personality traits, nightmares, flashbacks, or intruding memories. And bodily symptoms can manifest as illnesses.
We should fight for Harmony!
We have every reason to release the past. And we have unlimited opportunities to construct our happiness in the present.
There’s Hope for Us
Kindly consider looking up within and embrace understanding and compassion for others and yourself, knowing that we all are on our spiritual journey. And that everyone else experiences Love, compassion, understanding, and optimism in their hearts too if they are conscious of it or not.
As we rise in consciousness we release negative egotistic traits like doubt, fear and blame.
And as we rise we naturally radiate Gratitude, Compassion and Love, helping others and ourselves.
In the hope You find Love close at hand, PortiaSLB
“Each time we hurt someone we lower our rate of vibration. If others hurt us, we should say it is too bad they do not know any better. Human love is a ladder to step into higher vibrations.”
Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 31.
This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.
Overwhelming secret
We keep secrets, but we should not be satisfied with keeping secrets because they can hurt us. And they’re violations of Truth; destructive to our life and everyone else’s. Yet, we can build to our freedom, rising above them and walk the path of Spiritual unfoldment living a happy, earthly life now.
Let me share my experience to make it clearer.
As a child I was separated from my loving mother for some time due to divorce. During our separation I was neglected by caretakers, which I buried emotionally and keep secret. Eventually my mother and I were happily reunited. But I experienced high anxiety most of the time and would sleepwalk, crying in my bedroom doorway most nights, though I didn’t remember it in the mornings. My mother tried to solve the mystery but to no avail, because I still kept secrets of neglect and abuse.
It wasn’t until adulthood that I made a commitment to spiritual development and shared my childhood experiences with my mother. And to find out, she also had overwhelming emotional experiences during those times, and as a child had traumatic, abusive experiences herself. But as we opened to spiritual practice in Science of Being, we began releasing the trauma and began healing.
We both have had much success and happiness in our life since we began practicing the principles of Science of Being. I’ve been a practitioner for almost 50 years and I am so grateful for the Loving Wisdom and opportunities in life.
There are no secrets, the truth manifests
The cornerstone of Science of Being is Truth aflame with Love. It is part of the FourSquare qualities of our Real Spiritual Self: Energy, Intelligence, Truth and Love. The principle is to develop all these qualities equally, yet Truth ….. knowing what we really are, the qualities of the Eternal made manifest in our life build us automatically to Spirit. It’s like the ancient wisdom of, “Know thyself and thy will know All.”
And knowing ourselves includes the very human traumas and egotistic traits in order to release them and rise above them into our natural condition of Freedom, Peace and Harmony.
Manifesting those natural qualities of Optimism, Intelligence, Accuracy, and Love in a balanced manner may take conscious effort to begin with, but as we commit to Truth, release the past, and continue to consciously and purposefully manifest the FourSquare in the present moment it gets easier. We automatically manifest what we already are!
Overcoming and aligning with truth
The human mind is naive, and children are especially naive, becoming programmed to behave according to what is expected. And as we grow up we can identify with negative traits like not being good enough, worthless, being a burden, being damaged goods. We may experience overwhelms with nightmares, anxieties, and emotional meltdowns. The effects of traumas are manifested physically.
The good news is that these are attention getters and point to what needs healing. When we open and enter the door of Truth we empower ourselves with All Truth, Power, Wisdom and Love.
It’s no secret. It’s Truth – know your own energy, wisdom, truth and love and communicate it. You are manifesting the FourSquare, which empowers you to rise into higher levels of illumination and consciousness.
In the hope You find Love close at hand, PortiaSLB
“We have Five Gates or Senses to penetrate into the Unknown. Inside of us, we correlate the outside impressions. Truth is both outside and inside. Truth demands completeness. Half a truth is a lie. Truth cannot be cut in half. It ether is or is not.”
Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume 1, page 243.
This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.
Santa Holiday freedom
When I first heard my spiritual teacher say, “Santa Claus is a lie,” I was dazed and confused even though I knew it was true. I had been repeatedly programmed to believe he is real! But, the truth slowly sank into my conscious understanding. And I was finally freed of the illusion along with the accompanying stress, obligations and expectations. And I am so grateful.
Traditional lies and illusions can cause us to distrust our inner knowing and to feel guilty unless we take steps to expose and rise above them.
Traditional lies
During our childhood we are taught to blindly believe in certain traditions and that they are good even if we suspect something is off. And we often carry on the same traditions without considering the consequences.
The human mind is naive, especially when we are young. The ego’s desire to belong and not be left out is so strong that we blindly become ‘followers’ and stuck in serving the ego’s world.
Liberation comes through conscious awareness and Love
Until we consciously awaken, question, discriminate and listen to our inner Love and guidance, we will accept every belief, superstition and prejudice without discrimination, which can cause us to experience self-righteousness, anger, hatred and guilt.
Yet such feelings can help those of us on a conscious spiritual journey because we have the opportunity to ask ourselves as to why we feel these thoughts and can consciously choose to serve a Higher purpose rather than the ego.
Take it or leave it
We can expand our consciousness and open to the tenderness of our heart. And, the connection to our sacred heart center leads to answers; the true reasons back of emotional disturbances.
Such insights and inspirations are messages from your soul. And, we all have additional help, including from greater realms of Harmony and the Great Principle.
You can have new thoughts. Old thoughts can be replaced with new ones, more accurate ones. With insight you can change your perspective. And your experience of reality will radically change.
Truth or consequences
The way you respond to conditions in life determines the way you evolve. It determines your power, health, success and happiness. You can be conscious of creating in the Light of Love or circle unconsciously in the consequences of karma.
But, even the path of pain, stress and doubt can lead us through the lesson to love and compassion. When we’ve suffered enough we will look for the reason why and do something about it. But we can consciously choose not to think and circle in old beliefs. And as they leave new thoughts enter and we can move on.
Being free of a false belief releases you from expectations, obligations and the mass dream. A burden lifted off your back and opens you to being conscious of the Light of Love.
All lessons lead us to remember Love eventually,
which is the base of unconditional Love.
In the hope You find Love close at hand, PortiaSLB
“Let us lift our eyes from this increasing darkness to the pure Light of Knowledge, aflame with Love – that bright Star on the firmament of Life, which is heralding now to mankind, the Dawn of a New Day, the Day of Spiritual Regeneration, which is to bring to man lasting Justice, Peace and Happiness.”
Eugene Fersen
Consider watching a 3 minute video on the origin of Santa Claus:
Raging for ages and lifting the world
Few of us realize what world violence is all about. It’s complicated in humanity’s mind since most disharmony between nations and peoples has been raging for ages and causes may be blurred.
It’s simple really …. it’s all about survival and control. On the surface it’s about survival and control of people, their beliefs, cultures, programming. But on a deeper level it about survival and control of a part all of us that is fading.
Why so much violence
Though we all want peace, wars and violent battles have continued. But many of us are coming to realize that we can not achieve peace and harmony through violent disharmony.
Disharmony surfaces in our world because of disharmony of the human ego within each of us; its beliefs, programming, habits, and pride. The human ego, subconsciousness, is fighting for its survival so violently because more of us are awakening to the Truth.
We are awakening to both … of who we believe we are as people, separate individuals and villages identified by our beliefs, culture and programming … and … what we really are by our unity.
belief about who we are
We believe the who of our name, personality, job, clan, and its egotistic traits. We believe we are right and others are wrong, that we are sick and tired, mad, afraid, guilty, ugly, not good enough. We believe egotistic traits with righteousness, saying it with conviction.
Emotions and beliefs are contagious and spreads, attracting more of the same low frequency energies, emotions and beliefs. And ignorance doesn’t excuse us of the influences of contagion. Instead it opens the door to our personal subconscious, letting beliefs, thoughts and emotions to enter and grow unnoticed.
If we are unaware and unconscious we can be greatly influenced by negative and fearful energies in the world, in the news, media and social platforms.
yet remember …
Once we see and understand the influences of subconsciousness, then we must act to help ourselves release destructive attitudes. Otherwise, what’s the point of understanding?
And that is why so many of the entries that I publish are about recognizing, releasing and rising above the negative traits that we all experience. As we release destructive traits, subconsciousness fades, and we rise above it into higher levels of consciousness
Higher levels of consciousness like optimism and hope are also contagious. The energies of a simple, loving smile is contagious. So is laugher, joy, and willingness.
How can we be constructive?
When we are conscious of and express the FourSquare of our character, optimism, intelligence, truth and love, it is constructive manifestations. The greatest of these is Love and our True protection. We build to our happiness as we continually express the FourSquare of our Soul.
The ego imposes on us, urging us, compelling us to do things. Desire things. Love does not impose on us. Love doesn’t urge us. But we may be guided by our heart and intuition, to express consideration, caring, compassion, Love.
It’s consciously logical to project constructive FourSquare energies of Harmony: Optimism, Intelligence, Truth and Love. It’s our opportunity to act ….. for our own happiness and to help construct harmony in the world.
FourSquare Love in Action
We are free to express and experience whatever we choose. But when we willingly choose Love we consciously rise above subconscious egotism and rage fades.
Harmony affects everything, including the human ego. Indeed when we choose Love and Harmony we lift the world.
In the hope You find Love close at hand, PortiaSLB
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This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.
Pulling strings of treacherous sub-servant
We get preoccupied with our human reality, dealing with it, and even getting lost in it. And, as discussed in the last posting, the subconscious ego has a great influence in our life. It can be treacherous, causing us challenges. And it can be so dominating that there is very little chance of us having real rational thought!
Yet, subconsciousness can serve us when we pull the strings that challenge us and clear a way for our happiness and destiny.
STRINGS AND SLIPPERY SLOPE OPERATIONS
We become conditioned to react in similar ways to similar situations because our thoughts follow established and well-traveled brain synapse paths from past experiences stored in the subconscious. Subconsciousness has accepted every thought, emotion and experience indiscriminately and let them grow unnoticed.
However, those energies eventually return to our conscious reality in warped states. We can circle in resurfacing egotistic traits like guilt, regret, and angry from the past and unreasonable anxiety and fear about the future. We don’t appreciate and enjoy the present.
When we are honest with ourselves and the condition of the ego, we raise our level of consciousness into courage, which helps us evolve, even more. One of the best ways to become more aware of egotistic traits with ourselves is to observe how we react to other people!
PULLING THE STRINGS
So when you become aware of feeling that something is wrong, kindly consider these steps to pull those strings that bother you as they crop up so you can let them go and build your happiness. This way the subconscious ego becomes your servant:
1. When you experience feelings of impatience, worry, anxiety, dread …. those are like strings resurfacing to consciousness from the subconscious ego. Pause. Take some deep breathes, and become the conscious watcher of the thinker. Just notice your thinking and feelings without getting all involved and reacting to them.
2. Then go deeper to that level of consciousness where you are the unattached observer, just noticing the watcher and swirl of activities without harsh judgment.
3. Bring to the surface of your consciousness the opposite of what you may observe …… love instead of fear, courage in the face of scorn, gratitude when tempted by blame or regret, or understanding instead of hatred or desire.
This is a quick and easy method when challenged, yet conscious in the moment.
4. Go deeper still! Listen to the Silence within. And you will eventually begin to feel the Power of the Universe in that Silence, Universal Life Energy! Contact It consciously, feeling It move through your body and mind. It refines your consciousness even more to higher frequencies of calm, peace, compassion and gratitude.
5. Use your power of conscious discrimination …… pull the string of any disharmonious feelings or thoughts like anxiety, worry, guilt, shame or whatever it is, and reject it. Negate it. Throw it in a mental trashcan, and flood yourself with the Power of Universal Life Energy. That Power heals and harmonizes negative energies, clearing the way for more loving energies within you to surface.
6. Then leave it to the Great Principle, trusting and having faith it will be taken care of according to Universal Law.
In the hope You find Love close at hand, PortiaSLB
“Whenever you feel the impulse to indulge some negative inner call, school yourself to bring out instead the exactly opposite and positive quality. In so doing, you lift the weight of wrong which seeks to drag that negative trait into expression, and by destroying its influence in your life you restore the proper balance within you.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 156.
More to come, with the help of The Great Law!
Delirium while seeking Inner Peace
We all suffer, and for those of us on a conscious spiritual journey we may suffer emotionally more than anything. As we travel along gaining more and more experiences, there is the process of learning from our mistakes. And this can cause the greatest emotional suffering, yet it is part of the human growth process. The good news is that we can rise above it.
There are egotistic challenges …
Like guilt, self-righteousness, pride and frustration. Impatience is one that I repeat and I suffer emotionally from with guilt, resentment and even self hatred. Sometimes it seems to be an endless dark, painful tunnel of different negative traits! Yet there is Light of hope and inspiration to continue to fight for Freedom.
One thing egotistic challenges teach us is to be more conscious, alert and aware of temptations that surface. And that they should be faced, rather than pushed down again only to resurface stronger than ever. Better to face and release now than let them fester and grow.
And if we ignore feelings and dealing with trauma and traits that may have initially happened in childhood, we cause ourselves more trauma unknowingly. In childhood if we didn’t have help with trauma, we probably suppressed our emotions, which grew unnoticed. We were naive.
So when we become stressed in our daily life; feeling bothersome feelings like anxiety we may try to soothe or numb ourselves by looking for comfort in overindulgence in unhelpful matters, like over eating, porn, drugs.
Better to face negative emotions and past memories of trauma, rather than continuing to be naive, so we can come to the present moment fully. And feel the uncomfortable emotions and consciously choose to let them go ….. then embrace those emotions that are uplifting. It’s our choice, after all!
The fight for Freedom
Some may encourage us to be humble and forgiving to overcome negative traits, Yet, humility haves connotations and definitions of lowliness and unworthiness. Forgiveness has connotations and definitions of indulging in excuses for wrong doing, or ignoring negativity.
I’ve found that being accepting and compassionate are fitting and accurate. When we can accept our and others egotistic fallibilities as being human we can give up, that is release, the obsession with “being right!”
Self-honesty requires courage. And courage lifts us consciously; it helps us recognize negative patterns of resentment and condemnation without getting all involved and stuck, then feeling guilty about it.
We can be compassionate, see our human fallibility and be willing to do something about it, by releasing it, letting it pass us by. This is being lead by Unconditional Love.
We may initially feel the pain of an egotistic trait or traumatic memory. In fact the pain points to what needs awareness and healing. Sure, self defensiveness may creep up too!
Yet, those egotistic constricts are released when we let them pass us by. And we are able to rise above the pain into understanding, optimism and gratitude.
I become so grateful for becoming aware of different painful emotions …. temptations that where under the surface and have been around a long, long time stemming from childhood trauma.
We can face dark memories and emotions stemming from trauma and be protected. You have the help, and we all do, of The Great Law through Higher Consciousness, with Universal Life Energy as the constant inspiring Source of Power and Unconditional Love. Such Love is our True protection. We merely have to be compassionate and willing to make the Mental Contact with Universal Life Energy.
Rise above
It seems obvious that with more self-honesty and release of negative temptations we become less vulnerable to self condemnation and creating more trauma of fearful traits of feeling like a victim, self-hatred and escape-ism.
With acceptance, compassion and release we rise above the emotional pain. And with gracious and compassionate attitudes like alert awareness and optimistic gratitude, we can rise in consciousness.
We can align with our natural state of happiness, Joy, Love and Harmony. Yet, we must be brave!
In the hope You find Love close at hand, PortiaSLB
“Superconsciousness, as the connecting link between the humanly conscious You and the complete real YOU, will be definitely assigned its place in your comprehension.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 283.
Crazy thoughts when trying to find Silence? It’s easy to deceive, Part 3
Most of us can relate to feeling assaulted by crazy thoughts especially when we are on a conscious spiritual journey, trying to observe and know ourselves. It is so contrary to being in Presence, living in the present moment with silent alertness.
As an observer we can be very affected by what we bring with us, like expectations, interest, familiarity, and beliefs discussed in Part 1 and Part 2. And our perceptions as a witness can also become defective because of other factors. Yet we can rise above them.
Drama
Our emotions affect our perceptions. Being in lower levels of consciousness with fear related emotions makes observations unrealistic and untrustworthy.
If we are stressed out and fearful then our inner observations can be very swayed and even perverted. Guilt can lead to self-ridicule, anger to lying, arrogance to domination. Plus, these emotions can circle around unconsciously and surface as irresponsible choices.
The ego feeds on drama! And this is why in self-observation we quiet the thinking mind, the hurt, the sorrow, the resentment, and come into the present moment, entering the Silence.
We can feel the Presence of something greater than ourselves as we make the Mental Contact. In this state you become an unattached observer, and can courageously observe the good, the bad and the ugly without attachment to emotions like self-pity, regret or despair. You can observe that fearful temptations are just temporary, illusionary and irresponsible choices.
When you make the Mental Contact, you are in Authentic Power and guided to make responsible choices that are rooted in Love, helping you deliberately choose uplifting thoughts and emotions like Optimism, Transcendence and Gratitude. You can observe that these are your natural state which benefit yourself and everyone.
Physical Conditions
Most of us know that if we are tired, sick or short of breath it can affect our perceptions. Things become blurred, out of focus and even seem impossible to give attention to.
That’s when it’s critical to relax. Pause, take a deep breath and you will automatically begin to relax when you allow yourself to. It may take a few minutes, but the body will respond dispersing beneficial hormones.
Remember that wellbeing is natural for you. Relax and allow communication between your body and Source, making the contact with Source Energy, Universal Life Energy. Willingly open yourself. Feel It and Trust It.
Contrary to the way the ego sees it, any discomfort points to where we should give attention to. Physical discomfort points to emotional discomfort. Allow yourself to observe discomforts and temptations in an unattached state of silence.
We don’t necessarily need to know the cause of disquieting thoughts and emotions. That desire to know is a push from the ego. We are creatures of habitual thoughts, attitudes, behaviors and we resist living in the present moment …… in Presence.
Empower yourself by making a decision to focus on the Light of Source Energy in the present moment. Purposefully reach for higher levels of consciousness and emotions like acceptance, tenderness and compassion. This opens us to more Life Energy for healing, growth, Inner Joy and Peace.
And remember it can take some time for the billions of cells in your body to align with your natural wellbeing.
In the hope You find Love close at hand, PortiaSLB
“The saying, The pure in heart shall see God is True. Only when we are pure or sincere can we behold Harmony, and when we behold it, the Light of Harmony flows into us.”
Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 257.
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Thank You
This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.
Science of Being 