shaping your reality – Science of Being

Every decision consideration

February 2, 2026 by Circlelightbearer, posted in shaping your reality

Every decision you make is a reflection of what you think about yourself.

And it comes to “Know thyself” doesn’t it?

Is it a decision to benefit the ego or soul?

In the hope You find Love close at hand, PortiaSLB

“Love, the single antidote for every destructive thought and passion, not only heals the wounds inflicted by them, but opens the individual to the purging flow of that Great Power which alone can make him immune to them forever more.”
Eugene Fersen, Science of Being (27 lessons looseleaf), page 187.

This and all entries are for inspiration and encouragement to persevere on our conscious spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to Harmony and Spirit.

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Is it a sin to make a mistake?

Featured by Circlelightbearer, posted in shaping your reality

I’m so happy to share a question in the spirit of healing for us. So consider this:

Can we see that a mistake is a call for love?

Even a simple mistake like stubbing our toe … is it a call for love ?

The ego can be very careless and can walk along with little alertness or care. But when we are in the moment and conscious, we are alert and care about the way we walk and our surroundings. We love.

Yes we do make mistakes like stubbing our toe and it hurts. My spiritual teacher always said that pain teaches us. It certainly does get our attention and then we have a choice to care enough to learn from it.

To recognize this is very helpful to our healing process. Love lies beyond any illusion of sin. And we can correct most mistakes. Even so-called major mistakes can eventually be harmonized with commitment to spiritual intent not to do that again. And with commitment to union with Spirit and Harmony for all humanity.

Mistakes help us learn and acquire knowledge. Knowledge made of truth and love becomes wisdom and helps us continue to grow and expand spiritually. Why? Because Truth and Love are healing to the human mind.

But illusions of sin will hold us in a prison of blind belief and misery. And can eventually destroy our bodies.

When we make a mistake we can get hurt, but when we are conscious about making a mistake without condemnation or guilt we can get up and continue to live, prosper and grow in happiness with a positive, grateful attitude. We can recognize it was something to learn. Mind was not conscious and balanced with a positive attitude, intelligence, truth, and love. Not balanced in the FourSquare.

Love heals us. Let us give each other and ourselves the gift of release from the past and guilt for we are brothers and sisters of Spirit.

Everything is connected in one as Spirit which we are…. Spiritual Life, Spiritual Mind, Spiritual Truth and Spiritual Love.

In the hope you find Love close at hand, PortiaSLB

“We are in the Eternal and It is in us.”

Eugene Fersen

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It hurts so good!

Featured by Circlelightbearer, posted in Keys to Happiness, Meditations and Exercises, Mindfulness, Practices, shaping your reality

It’s all happiness to know that anything that was horrific in the past is gone. It’s logical. Yeah, we tend to cling to evil in memories and perceived injustices that others must pay for.

It’s the ego that clings to the illusion that the past is still now because it serves a purpose. The past is a place to lay blame for our pain and disappointments. For our wounded self-esteem.

The ego seeks retribution for offenses. Seeks vengeance. And even though we want to place blame on someone else, it returns to us as guilt. And because of guilt, inner condemnation, the ego demands vengeance on ourselves!

Yet how could we experience guilt without our own alliance with the past and with the ego?

How do we escape this vicious cycle?

These are questions we can ask ourselves to begin to be conscious and sane, instead of circling in the past, bringing it to the present with guilt and repeated thought patterns.

In the present moment, in the Silence, we can recognize our freedom and Inner beauty. We need only make a small effort, spiritual intent to pause, take a deep breath, come to the moment mentally and be silent.

And a wave of gratitude can lift us into a higher level of consciousness and energies that brings us more freedom from the illusions of the ego. And we are happier.

This tiny step in our attitude and mental intent for Silence in the moment offers freedom. And the Great Law helps us expand and you can actually feel Universal Life Energy physically and/or mentally. You are communicating with The Universe!

In that instance is peace and love. The Truth is constantly now.

In the hope that you find Love close at hand, PortiaSLB

“Remember that every thought returns to you soon or late, vastly increased, and that for every evil of wind you sow, you will inevitably reap the whirlwind.”

Eugene Fersen, Science of Being.

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Your potentials for 2026

Featured by Circlelightbearer, posted in New Year and Numerology, shaping your reality

Hoping for You and your Loved Ones

and All Humanity

Healthy, Enlightening and Successful Year and Always

If you are looking for a fresh start in your life, this #1 year, 2026, has the energies to boost your courage to start anew!

2026 = 2 + 0 + 2 + 6 = 10/1

In sacred numerology #1 represents Source and the Universal Great All, of which we are part. And communication is emphasized to facilitate unity ….. communication with Source, our Higher Self and with each other.

There may be renewed emphasis on taking action for the greater good of humanity due in part to the increased energy boosting communication on deeper and more comprehensive levels.

Individually this year will help us refresh and update our communication skills, remembering optimism is key for inspiring ourselves and others. We have the opportunity to communicate not only with our Higher Self through intuition, but also with Source Itself in meditation and conscious awareness in the present moment. Some simple practices are shared below.

Number 1 boosts energies for developing our sense of Inner Peace and purpose ….. to develop self-reliance and discipline. No more clicking into pop-culture opinion sites, rather it’s time to recenter within to our Inner Love and respect for ourselves and others.

When we respect and recognize the beauty and Love within others that love and respect is reflected back to us even when others are not conscious of it. This encourages others to do the same and develops our communication skills.

Number 1 is a masculine, Yang, energy that will be felt by everyone. And since it is the start of a new 9 year cycle it’s an opportunity to bravely step into infinite potential!

I am so happy to share some practices for You to get your optimistic juices flowing, while keeping you calm and centered even when things get loud and hectic.

🌞 A morning practice to help you get ready for the day: The Star Exercise. Simply stand with arms and legs stretched out into a star position with hands cupped up to receive Universal Life Energy, breathing deeply. This simple exercise is physical communication with Source. You can feel the Energy and be inspired! I do this exercise after I awaken in the mornings and as I fall asleep in bed.

🌙 An evening, soothing practice to wind-down to help you release any challenges you may have faced and reestablish inner peace: Relaxation and Silence. Pause. Take some deep, slow breathes and relax physically. Relax your thinking and let thoughts go and pass, until silent.

The uniting energies of #1 helps us become more aware of Self and I am, a divine expression of our unity with Our Father.

This I am practice is a verbal Self-consciousness communication with our Higher Self and connection to Our Father. It’s a Declaration of Truth that sinks into our subconscious and returns to consciousness to restore you for new beginnings:

🌞🌙“I am indissolubility connected to the Eternal and I am an Individualized Ray manifesting all the same qualities of Strength, Wisdom, Truth and Love. I am Spirit manifest.”

Remember to be patient with yourself this year, knowing that within you is Divine Love. And share that Love with everyone you meet.

You can see a spark of Light in the eyes of someone when you approach them with gratitude and ask questions like: What’s been the best part of your day? What is your most inspiring interest? Or gives you the most joy? What are you most grateful for, if you are willing to share? What is your greatest creation? And why? ….. Ask why for expanded connection, communication and insight.

The illusion of Love is easily spotted and derails Truth in communication and circles to guilt, so contact your Inner Love and Truth before you intent to communicate and inspire both another and yourself!

And most of all, I hope for You and All of Us this year that we seek, find and remove barriers within ourselves that we have built against Truly communicating with Our Father, our Higher Self and with each other. And the means to do so has always been within Yourself!

May You experience Peace Always, PortiaSLB

“LOVE IS THE ONE THING WHICH CAN NEVER BE BOUGHT. That is why it is really precious and that is why we should never be ungenerous with it, because there is always enough for us to give.”
Eugene Fersen, Science of Being, page 28.

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Witness the End of guilt

Featured by Circlelightbearer, posted in Keys to Happiness, Meditations and Exercises, shaping your reality

We sometimes feel very guilty and it hurts our heart! No matter how hard we try it’s usually difficult to forget about because it circles and returns.

But we can witness the end of guilt within us.

The Truth of It

The egotistic, human mind is attracted to guilt! Many of us believe we should feel guilty because we blame our self. But guilt, blame, shame are conditioned expectations programmed in the subconscious by long standing beliefs.

We are programmed to expect guilt and choose guilt over forgiveness and release. Even when we blame someone else, it returns to us like a boomerang and it attracts more blame and feelings of guilt.

The ego thrives on guilt, using guilty thoughts and emotions to ensure its survival. Survival at all costs, even at the cost of our happiness, health and life.

However, guilt is a belief of the ego and just by taking a step towards truth, acknowledging that guilt is a belief, it begins to leave us.

Guilt is not Truth or else it would be never ending and there would be no happiness. Truth begins to free us of the burden of guilt.

Truth is eternal. The Truth is we are made of Love…It holds us together, our cells, mind and emotions. Love within us is in a state of harmony and doesn’t even see guilt because it is not a loving quality. Guilt is an illusion and doesn’t exist in Love.

Love does see Truth and attracted to Truth, but not guilt. Love has no guilt in it, but fear does. And fear is attracted to guilt, but not Truth. Fear has no love in it.

The ego is attracted to guilt. It urges us, demands us, expects us to choose guilt because of belief in it, blame and fear.

You can choose to release any temptation of guilt, by seeing the truth of what guilt is, by letting it go, releasing it to the Light of Truth and Love. Guilt is of the past. The past is gone, now is all there is.

But if you do ever feel guilt rise up into your consciousness

Feel the sensations of guilt in the body, usually as twisting in the stomach area. Just feel without judgmental analysis. Those sensations of guilt will eventually run out of your body. The feeling served a purpose in helping you become conscious of something to release for your own benefit and the betterment of all. Thus you can release guilt and blame and focus instead on gratitude, Inner strength, intelligence, spiritual integrity and love.

Love Truth and you Love yourself, for You are the Lightbearer of Strength, Wisdom, Truth and Love. And you are free and wise to choose Peace and happiness rather than deserving of guilt.

You can witness the end of guilt. And be the witness of the Power and Love that You are.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Lightbearer, page 148.

Opportunities in Karma Excuses

Featured by Circlelightbearer, posted in Keys to Happiness, Meditations and Exercises, Practices, shaping your reality

Opportunities for change

There are things we would like to change about ourselves, like being a chronic worrier, nervous, sickly, obese, unlucky in relationships, not good enough …… and the list goes on. And we can blame it all on karma. But we can consider such conditions as notices for opportunities to improve!

The ego likes to place blame elsewhere to avoid taking responsibility and doing anything about it.

In order to overcome any difficulty we must first become conscious of the subconscious payoffs, being a victim, guilty, superior, so we can take steps to outgrow it.

Within your willingness, without arrogance or expectations, in this opportunity is your acceptance of your natural state of harmony.

So consider this paradigm to outgrow negative egotistic difficulties:

Be conscious and aware of thoughts, emotions, especially the payoffs. There are payoffs for being stuck in negative traits, even those that we don’t want, like avoidance and procrastination, escape or the need to be right! We can be willing to look at those payoffs honestly and feel them completely right in the moment without being attached or taking them personally! Relax. Do not claim them as being yours or who you are! Instead, notice them without attachment and let them run out.

Negate any negative egotistic thought emotion or payoff that does not serve the better good, like, “I can never change this. It’s too hard. Takes too long. Is too difficult.” Mentally say something like: “Get behind me. I have outgrown this condition.” And throw it in a mental trashcan.

Contact Source. You are of Divine Harmony called Source, The Great Law, The Great Principle, Universal Life Energy, God, whatever you want to call IT. And anything is possible! Therefore, make the Mental Contact with Source to help you.

Make Declarations of Truth, like “I am One with Source, always connected and have all the same FourSquare qualities of Power, Intelligence, Sincerity and Unconditional Love.” Let the thought and feeling enter your entire mental and emotional being ….. into your Heart and Mind, and spread into your body and each cell, cleansing, purifying and multiplying.

Put your heart and passion into what you naturally are with powers of the FourSquare. In other words be enthusiastic, intelligent, sincere and Loving, focusing on these and manifesting them in your life choices as you become what you want.

Be compassionate and reach out to help others, especially those with similar opportunities. We all have the right to our karmic density. And serving humanity also serves Source and yourself.

These are simple Self-love steps and completely doable! Do them over and over as they become what you are.

Remember you attract and manifest what you are!

If anyone of us can do it so can You!

For more revealing info kindly link to: Outgrowing Negative Karma

In the hope You find Love close at hand, Portia SLB

“It is in this basic respect that Universal Life Energy becomes of invaluable assistance.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 325.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and you can choose to build to Harmony and Spirit.

Anxiety the night before work? 5 Simple Self-Love Practices

Featured by Circlelightbearer, posted in Keys to Happiness, Power of Emotion, shaping your reality, World & Self Development: Terrorism, ....

Sometimes we dread going to work, feeling a bit anxious about what we have to face. Yet, try to remember and be grateful that your Inner Being is altering you to take notice!

You can recognize these uncomfortable emotions, release them, and choose a different path to build your happiness!

So, if you are tempted to feel anxious consider these simple practices:

If conditions are agreeable, go outside and look up at the sky, the clouds and universe, drinking it in. You are an eternal Being, One with Source. Be totally in the moment and enjoy it fully, appreciating the Freedom and expansion into the Infinite.
Moving, dancing or just pausing and taking some deep breaths releases endorphins in your brain to help change your emotions and attitudes for the better. Give it at least 90 seconds to kick in ….. You will be amazed at how it helps!
Do not compromise with anxiety! Just notice uncomfortable sensations without labeling because you can end up circling in those thoughts and going downhill. Instead, just feel the bodily sensations fully, letting them run out. Make Declarations of Truth, something like, “I am not subject to such temptations because I am an Infinite Being unified with All Energy, Intelligence, Truth and Love. I am Spirit with a body and am Loved Unconditionally and I have this wonderful opportunity to Love Unconditionally as the Eternal does. Life is full of opportunities for my happiness and for others.”
Just before sleep set a purpose of rising in the morning with a positive attitude. Visualize yourself working with enthusiasm, having genius insights, sincerity in your heart, cooperation and gratitude …. You are training the subconscious to work for your happiness!
Be kind to yourself! Remember uncomfortable feelings are reminding you to be conscious, aware and Loving! Give yourself moments of Silence and contact Universal Life Energy to shift your consciousness. I do the Star Exercise and mentally realize, saying, “I am One with Source manifesting all the same qualities of Energy, Intelligence, Sincerity and Love.” That Divine Energy, Universal Life Energy harmonizes body, mind and emotions, elevating you to higher frequencies.

In the hope You find Love close at hand, PortiaSLB

“Your Purpose in life is to realize in fact the perfect Individuality within. Personality is the door through which the real YOU can emerge. Self knowledge, an intelligent understanding both of yourself and of the World outside, is your key to open the door.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 301.

5 simple ways to transcend a ‘bad’ day

Featured by Circlelightbearer, posted in Keys to Happiness, Practices, shaping your reality

All of us can feel like we are having a bad day at one time or another!

When I asked a stressed parent what their top way to turn a bad day around they said, “to drop the kids off at the grandparents!” Made me giggle because I understand that logic!

Kids or no kids, know that you have the Power to transcend what the ego experiences as a “bad day!”

#1. Pause, take a deep breath!

So simple and effective to reclaim your connection with Life and the Source of All Power. You are resetting your body’s energies and your mind’s too!

With that pause and deep breath you are drawing in the Life of the Universe! And It will help you recenter in your Inner confidence to work out things for the best outcome.

As you exhale your body will automatically release some stress and begin to relax, along with your thinking. Stress is based in fear on the mental/emotional levels, so choosing to pause is choosing to recenter mentally in calm rather than negative opinions.

In that calm is the opportunity to deliberately synchronize your thinking and body body with Infinite Harmony ….. Make the Mental Contact with Universal Life Energy and let it flow. Be in the flow, in the vortex of harmonious Life.

#2. Move!

Walk to a different location to be in different atmospheric energies and move your auric energies. Walking can disperse hormonal chemicals related to stress and even soothe neurons in the brain.

Research has shown walking in nature is even better, decreasing anxiety as we synchronize with those natural energies.

If you notice your body language says aggravated or weak, elevate it! Bring your shoulders back and head up into a natural upright position which will also help you synchronize with your innate, confidence and strength.

#3. Change the story you’ve been telling yourself.

Pause in your thinking and mentally relax, becoming quiet, calm and the watcher of the thinker.

Recognize what is going right in your day. The moment you choose a loving thought you are realigning with Harmony and your natural state!

Remember you are an Infinite Being of Light and not subject to attachment to fears like worry and resentment habits. Observe in a detached state, releasing any temptation to think more, labeling and identifying with negative opinions.

You are a Light and Love Being! You, as an Infinite Soul, express all the same qualities as the Eternal: Life, Intelligence, Law and Love.

#4. Remember challenges point to opportunities to heal!

As in the quote below, effect points to the cause! And what we mentally focus on tends to manifest. So we can transcend karma by lifting and transcending our mental level of consciousness ….. that is we can deliberately transcend stress in the moment and in our life.

Through our intent we can express Harmony. It is mapped out for us as the FourSquare. By expressing in our attitudes and behaviors: Enthusiasm, Intelligence, Sincerity and Love we raise our consciousness and transcend ‘bad day’ attitudes.
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And contacting Universal Life Energy can also helps us be conscious of those inner qualities and express them.

#5. Choose happiness!

We choose what to anchor the mind and our thinking in! Choose happiness! Deliberately choose higher levels of consciousness like Optimisium, meaningful Reason, unconditional Love, All the FourSquare!
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Gratitude can help. Once you recognize one reason to be grateful, I’ve found that many, many more become obvious to us! And this lifts our consciousness.

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Once our human mind starts to identify a day as ‘bad’ it tends to circle in negative thinking, monkey chatter. Yet, we can choose the way of happiness!

In the hope You find Love close at hand, PortiaSLB

“The Cause is known by the Effect produced.”
Eugene Fersen, Pearls of Wisdom, Volume 1, page 249.

It sucks optimism right out!

June 23, 2025June 23, 2025 by Circlelightbearer, posted in shaping your reality

Have You experienced negative personality traits like resentment, like anger, like impatience that have surfaced repeatedly?

Especially since I’m aware of them surfacing repeatedly from this ego, it sucks optimism right out of me. I go down emotionally, feeling guilty and blaming myself, making everything feel worse!

And even though we go down. We can go down fighting for harmony! I quickly focus on gratitude in silence, especially for the conscious self-assessment and spiritual insights ….. for the opportunity to act in the moment ….. and for the willingness to eliminate flaws!

Relax, breathe deeply and make a silent connection with Universal Life Energy. My attitude and consciousness are immediately lifted.

With further observation, we can understand that in discovering our own qualities and flaws that everyone else experiences their own qualities and flaws too, if they are conscious of them or not. And by rising our own consciousness it helps all others to rise in consciousness too.

And I am grateful.

No favors

The ego buries all experiences, thoughts, and emotions in the subconsciousness to grow unnoticed and clings to them even if they are real downers and don’t do us any favors. We may experience negative personality traits, nightmares, flashbacks, or intruding memories. And bodily symptoms can manifest as illnesses.

We should fight for Harmony!

We have every reason to release the past. And we have unlimited opportunities to construct our happiness in the present.

There’s Hope for Us

Kindly consider looking up within and embrace understanding and compassion for others and yourself, knowing that we all are on our spiritual journey. And that everyone else experiences Love, compassion, understanding, and optimism in their hearts too if they are conscious of it or not.

As we rise in consciousness we release negative egotistic traits like doubt, fear and blame.

And as we rise we naturally radiate Gratitude, Compassion and Love, helping others and ourselves.

In the hope You find Love close at hand, PortiaSLB

“Each time we hurt someone we lower our rate of vibration. If others hurt us, we should say it is too bad they do not know any better. Human love is a ladder to step into higher vibrations.”
Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 31.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

Consider Your Real Value

Featured by Circlelightbearer, posted in shaping your reality

Every decision you make is a reflection of what you think about yourself; your self perception and value.

We are eternal, powerhouses of harmonious Spirit. And the greatest happiness is ours, but we have repeatedly belittled ourselves and believe it in this earthly reality.

Thus when faced with a decision, it is an opportunity to ask ourselves in a moment of silence: ‘Is this choice serving the limits of the ego or magnitude of Spirit?’

Does it feel contracting and binding or expanding and freeing?

This practice helps us realize we will not be content with anything that belittles us! And that we are Eternal power houses of joy and happiness.

Kindly see the Beauty and Love of Spirit in everyone else too, for they are a reflection of ourselves. Remember if we belittle them we belittle ourselves which we will not be content with.

In the hope You find Love close at hand, PortiaSLB

“We are in the Eternal and It is in us. It contains our physical, mental and emotional bodies, and our activities.”

Eugene Fersen, Advanced Teachings in Science of Being Volume I.

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