Category: World & Self Development: Terrorism, ….

Anxiety the night before work? 5 Simple Self-Love Practices

Featured by Circlelightbearer, posted in Keys to Happiness, Power of Emotion, shaping your reality, World & Self Development: Terrorism, ....

Sometimes we dread going to work, feeling a bit anxious about what we have to face. Yet, try to remember and be grateful that your Inner Being is altering you to take notice!

You can recognize these uncomfortable emotions, release them, and choose a different path to build your happiness!

So, if you are tempted to feel anxious consider these simple practices:

  1. If conditions are agreeable, go outside and look up at the sky, the clouds and universe, drinking it in. You are an eternal Being, One with Source. Be totally in the moment and enjoy it fully, appreciating the Freedom and expansion into the Infinite.
  2. Moving, dancing or just pausing and taking some deep breaths releases endorphins in your brain to help change your emotions and attitudes for the better. Give it at least 90 seconds to kick in ….. You will be amazed at how it helps!
  3. Do not compromise with anxiety! Just notice uncomfortable sensations without labeling because you can end up circling in those thoughts and going downhill. Instead, just feel the bodily sensations fully, letting them run out. Make Declarations of Truth, something like, “I am not subject to such temptations because I am an Infinite Being unified with All Energy, Intelligence, Truth and Love. I am Spirit with a body and am Loved Unconditionally and I have this wonderful opportunity to Love Unconditionally as the Eternal does. Life is full of opportunities for my happiness and for others.”
  4. Just before sleep set a purpose of rising in the morning with a positive attitude. Visualize yourself working with enthusiasm, having genius insights, sincerity in your heart, cooperation and gratitude …. You are training the subconscious to work for your happiness!
  5. Be kind to yourself! Remember uncomfortable feelings are reminding you to be conscious, aware and Loving! Give yourself moments of Silence and contact Universal Life Energy to shift your consciousness. I do the Star Exercise and mentally realize, saying, “I am One with Source manifesting all the same qualities of Energy, Intelligence, Sincerity and Love.” That Divine Energy, Universal Life Energy harmonizes body, mind and emotions, elevating you to higher frequencies.

In the hope You find Love close at hand, PortiaSLB

“Your Purpose in life is to realize in fact the perfect Individuality within. Personality is the door through which the real YOU can emerge. Self knowledge, an intelligent understanding both of yourself and of the World outside, is your key to open the door.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 301.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

Agony and Ecstasy; Healing Through Higher Consciousness

Featured by Circlelightbearer, posted in Practices, shaping your reality, World & Self Development: Terrorism, ....

When we face challenges like major illnesses or catastrophic events, it can become emotionally agonizing very quickly. And physically agonizing too. We just want to tighten up into a ball or fight like hell.

But when we address agony on the mental level with a higher energy, then we ripen the potential to heal any physical agony.

address the emotions

Our feeling of agony is the hurt of the subconscious ego. It’s a suffering. And this emotional suffering is what we must address. It appears difficult because of the ego’s attachments or aversions. If we try to escape the feelings with reasoning and logical thought it is ineffective; we start to circle trying to figure it out again. And willpower makes little headway either.

The ego believes in and identifies with the feeling of agony. It’s attached even in its aversion and fear. The ego holds on and thus we ball up in compliance, or angrily fight.

Subconsciousness believes that the source of happiness is external which brings up fear of loss …. loss of happiness and ultimately loss of life. To overcome the ego’s attachments we must be willing to relinquish its attachments and aversions on the mental level.

If we address sensation energies without circling in thought and worry, rather be aware in a higher level of consciousness, we can recognize feelings without harsh labeling and judgment,

From a higher level of consciousness –

Subconscious fears enter and accumulate in our solar plexus and lower chambers of our heart and grow unnoticed. But they usually resurface when we face challenges and can affect us negatively with agonizing emotion.

I’ve found we have to be brave and entirely honest with ourselves to get to a higher level of consciousness. This is a tried and true method:

Pause. Take some deep, slow breathes. Become silent within, and allow ourself to become consciously aware of the Universal Energy Field that we are one with. Mentally focus on feeling It. It is the energy catalyst for rising our consciousness and releasing the idea and thoughts of suffering.

Let the sensations of agonistic thoughts and feelings resurface without resistance or labeling. The ego values labels and identifies with agony, suffering, fear, guilt, shame, self-righteousness. Yet, when we are aware and conscious, one with the Universal Energy Field, we can surrender these.attachments. Release and let the sensations run out.

And we eventually come to a place of calm within.

From a place of calm Healing can occur

The spiritual endeavor is to Be a higher level of consciousness, One with Universal Life Energy, The Eternal.

And in calm awareness, we can come to realizing that our happiness has always been within us rather than the ego’s belief is it outside of us, in the world..And this is a transformation of consciousness; a healing; rising out of subconscious ego to higher levels of consciousness.

It is in higher level of consciousness, in higher Energies, the very qualities of Universal Life Energy and our own Being, that the potential for physical healing can also occur. 

The spiritual practitioner is responsible for the effort of surrendering the ego and surrendering desire to control the outcome, rather than dictate the outcome.

It’s our opportunity to continue to hold a high level of conscious contact with the Life Energy of the Great Causeless Cause, called the Mental Contact in Science of Being. In the Mental Contact a higher level of consciousness one is aligning Mind with Love. They become as One within and the same One with The Great All. 

The mental and physical healing will work according to Universal Law as natural course of unfolding manifestation.

In the hope You find Love close at hand, PortiaSLB

“We are in the Eternal and It is in us.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume I, Location 254 of 265.

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This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

It’s Nervous Jiggers and Heart of Compassion

by Circlelightbearer, posted in Mindfulness, World & Self Development: Terrorism, ....
Photo by Fernanda Latronico on Pexels.com

We can circle in habitual patterns like nervous jiggers and not even know the reasons for  them! Yet, even from this you can come to a state of Inner Peace and happiness to create a more harmonious reality for ourself.

What are jiggers about?

Thoughts run through our mind constantly. We’re addicted to thinking! But they are fleeting; here one moment and gone another. We get the jiggers because we’re human adults and we tend to hold on to our thoughts and feel them, especially those that bother us.

Jiggers are a state of mind/emotions in which we’ve held onto fear base thoughts and feeling those thoughts as being urgent, got to “do” something. And our nervous system/brain reacts with nervous jiggers.

How to rise above jiggers?

We can pause, and take some slow deep breathes to begin to relax our bodies and our thinking. Our brain starts to release hormones for a calm state and we go from a state of urgent “doing” (experiencing jiggers of the brain/nervous system) to “being” (conscious and aware in the present moment).

From a calm state you can utilize your Power of choice!

You can choose to align with qualities that you are already are! Qualities of Willingness, Optimism and Love. Calm and peace are our natural states. So when we relax our bodies and just notice nervous, fleeting thoughts, we begin to align with our natural inner calm, gratitude, peace and compassion.

And the Mental Contact with Universal Life Energy helps with this because we are connecting with the Great Principle, God, and receive support.

Universal Energy is the Power behind mind and thinking and when we focus on That then we are focusing on Harmony and our potential for real Harmony within, not only Harmony of Mind, but also Energy, Truth and Love. Harmony of body, mind and emotions.

Here’s where compassionate heart comes in

How we relate to our thoughts determines our perception of our life. Thoughts are our experience of life because we are always thinking and feeling those thoughts! We feel our thoughts about the problems of our life rather than problems themselves.

We consider our thoughts personal rather than witnessing our thoughts and emotions uninvolved. And we can judge harshly, ourselves and others, which can pervert our view of life and circumstances.

But remember thoughts are fleeting. And we can let new thoughts rise from our Heart of Compassion and Unconditional Love, transcending those that bother us. Thoughts like gratitude for the awareness of the temptation to worry and feeling jiggery, free us. We can let fear pass by and let optimism and gratitude rise and enter our thoughts.

Disruptive feelings are giving us the opportunity to pay attention and be aware of fleeting thoughts and any reactions or responses to them, so we can get deeper understandings.

We can observe them, trace unbeneficial ones like the consequences of feeling the jiggers to the source and know they are just thoughts. They will pass. Or we can throw them in a mental trash can rather than circle in worry and fear, freeing ourselves.

And we can have a sense of humor about our confusion and the illusion of emotional black holes.

In the hope You find Love close at hand, PortiaSLB

“We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Riotous Subconscious operations!

Featured by Circlelightbearer, posted in World & Self Development: Terrorism, ....

The subconscious ego has tremendous power and influence in our reality. And even though we have always been eternal, harmonious Beings we are not normally conscious of it. We are more likely to experience the so called polar, the human ego.

We can see the mistakes we make, the same old egotistic patterns that haunt us and urges to do unreasonable things, but there are definite operations of the subconscious we should know for our own good!

HALL OF RECORDS

The subconsciousness is a mental storage-bin that accepts every thought and experience regardless of it being of mental or physical origin with nothing being rejected! Good or bad, nothing is rejected or ever lost.

These thoughts and attitudes eventually manifest physically in our reality and bodies as traits and physical conditions, including illnesses. Plus we can pass these traits on to our family, just as they were passed to us through our ancestors. Families may experience the same traits and tendencies because the subconscious manifests physically.

And not only are our own records collected in the subconscious, so are human collective thoughts, attitudes and experiences. You can see how humanity’s past, even when not fully known, has a great influence in current global attitudes and affairs.

We like to believe our thinking is rational and just, but it could be established habitual patterns! We experience habitual patterns because of the resulting conditioning in our society, environment, and family and it all is stored and circles in subconsciousness.

WITHOUT DISCRIMINATION

Anything can enter the subconsciousness, good or bad, beneficial or harmful. Those thoughts and experiences take root, grow and warp without notice indiscriminately. And what’s so alarming about the process is that they eventually return in their corrupt state to our conscious reality!

We can experience emotional issues when things don’t go our way, like pride, hatred, jealousy and fear. Those emotions crop up because they were there all along, rooted in the subconscious.

When we are prideful we can turn against ourself and hate ourself. Then comes jealous of what’s out there. And comes fear since we distrust ourself. We create our own limitations in this Spiritual World of opportunities!

INCREASES THOUGHT

We are very addicted to thinking, especially to stressful thoughts and emotions, creating drama in our life. We can circle in “monkey chatter,” which can result in perverted ideas and thinking with the subconscious totally unaware of the perversion! We can become riotous and limit possibilities, rather than aligning with the unlimited moment.

WARPED PERCEPTION OF UNIVERSAL LAW

The Universal Laws are perverted in subconsciousness, especially noted is the laws of Polarity or Duality and Rhythm. The ego may urge us to do the opposite of what we know is helpful, like there’s a little devil whispering temptations in our ear. Or when things seem to being going our way we almost expect things to turn on us.

SUBSERVIENT

The subconscious ego is fundamentally perfect and serves a great purpose. Traits eventually manifest back into our consciousness and then we have the opportunity to be conscious of what was once unnoticed or forgotten. We can release negative influences, rise above temptations, and embrace positive choices. We can vastly improve our own life, and concurrently help all of humanity.

In the hope You find Love close at hand, PortiaSLB

For more, kindly check out this posting from another Science of Being site. It is password protected (Freedom): Rapid results – Lesson 11 in Science of Being.

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“That perfection, latent in Subconsciousness since the time when it was first split off from the Perfect Mind Ray, waits only for a way to be broken for it through the successive crusts of imperfect human thought and experience which the Conscious Self has laid down over it.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 141.

Kindly leave your email to receive more entries. It will remain private.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

Fear of Terrorists

by Circlelightbearer, posted in Meditations and Exercises, World & Self Development: Terrorism, ....

The raging storm of terror that is generated by terrorists with hatred and self-righteousness is also unconsciously fed by those that fear or hate them. An impersonal analysis of the situation can help us calm the turbulent tempest in our thinking, free us to be in the moment, and with the help of the Eternal begin to enact Inner Peace.

image
FreeDigitalPhotos.net, Stuart Miles

UNCONSCIOUS OF FEAR
Terrorists use religious and self-righteous claims as a means to unconsciously cover up their own fear and to abet hatred. Their attacks are a message to instill fear and to demonstrate their resolve to wreak havoc in their struggle  to empower themselves.

Their egos feel threatened and powerless, so in trying to empower their egos they fall further into hatred with a responsive belief that they are doing the right thing. With so much negative energy circling they become a slave to it.

Plus, wanting their cause to grow, they use that negative energy to attract others. And it works. More people join terrorist organizations out of fear and conditioning. Fear attracts more negative energy and fear.

THE FEAR BOOMERANG
It does not stop there because that fearful energy boomerangs back to the originators, burgeoning, attracting what they fear (retaliatory attacks and subjugation). It terrorizes them to the point of desperation and thus they attack again. 

We don’t know what terrorists as individuals have been through to get this way, yet terrorism is an attention getter that is really a cry for love. It is the ego that doesn’t know how to cope with the stress of change and is afraid.

RISE ABOVE DOUBT
Fear of terrorists cycles, boomerangs round and round, growing world-wide, attacking anyone that unconsciously feeds it with worry, prejudice, antagonism or other fear-based traits. All this because of doubt. We all experience fear because we doubt our connection to and the support of the Eternal. 

We all are affected in some way by terrorism because each of us carry a trait of fear in our ego and personality. When that trait is activated through worry, hatred, anguish or similitude it adds to the world collective of negative energy, pulling us further into it.

Let us be brave and be a Channel for healing with these practices:
  • Whenever you experience any type of fear, especially fear of terrorism, look on it as an opportunity to over-come it. That’s putting some positive energy in the equation already.
  • Practice exercises like the Radiant Heart and the Mental Contact to surround yourself in unconditional Love. Love is a protection. Fear does not exist in Love.
  • And remember, by being mindful and in the moment we live now. Our thoughts turn away from fear. We interrupt dwelling in negative energy. We let go of resentment and trying to get back at others, knowing that holding on weakens us.
  • And, we can turn towards the creative aspect in our thinking, in our speech, attitude and actions. Positive creativity builds our inner happiness and joy. Your individual positive creativity can take infinite forms from helping others, the arts, physical sports, exercise, dance, to just being silent. 
  • Radiating Healing Energy to Humanity

Remember that You have the support of the Eternal to rise above terrorism, and enact goodwill, altruism and unconditional Love instead of fear.

Love too can circle around the world, increasing the Light in mind and heart.

May You find Love close at hand, Portia SLB

Consider this quote to reflect upon:

“We must live peace, be one with it. That is our problem, our final aim as Lightbearers. We must gird ourselves with the sword of courage. We must fight, not on the battlefield of killing, but on destroying all that is opposing real happiness within us.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume 2, page 124.

Step 2 to Spiritual Awareness

by Circlelightbearer, posted in Keys to Happiness, Liberating Your Soul, Meditations and Exercises, Power of Emotion, shaping your reality, World & Self Development: Terrorism, ....
photo: PSLB New Zealand

“People value Freedom above all else; no more magnetic power of Attraction could exist than the sense of Freedom which your Individuality radiates from all your Being.”

Eugene Fersen, The Fundamental Principle of Science of Being, page 312.

A sincere spiritual seeker is courageously truthful about ourselves, living in a state of conscious awareness. Earnestly practice being aware of where the mind lives, its thinking and emotions.

And when you feel that anything is out of peace, disturbing your consciousness, you can know that you need only be willing to take simple steps to reestablish Inner harmony.

First

The first step is to pause and go silent ….. being consciously aware. Gradually let any circling of monkey chatter go silent. Bring the attention within yourself, becoming calm and present in the moment. Thus, we are living Life as it is meant to be …… as a conscious Being engaged in the moment.

To go into the silence in any moment a daily exercise called Relaxation and Silence can help. This is a simple exercise in which we relax the body, gradually silence the monkey chatter, and becoming conscious of profound peace and presence of something greater than ourselves. One can become aware of actually feeling that Presence as Universal Life Energy.

This is the 2nd Step

When you go within yourself and become conscious of the present moment, practice being fully appreciative of what’s around you ….. what’s happening without habitual pattern judgments.

A sincere spiritual seeker’s second step to awakening is becoming aware of the witness within. To view the world with new eyes, with interest, awareness and appreciation. To view what we experience, think and feel as if for the first time.

And to courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. To be willing to accept ourselves and the moment as it is with Understanding and Inspirational Harmony.

As an example

I have experienced much emotional pain and mental anguish and have became aware that those labels caused more pain rather than lessening it. And not until I pause and became silent do I begin to calm the emotions. And in that moment, like a flash, I can become grateful for this awareness about the ego.

I become aware of the witness within. Initially, awareness of emotional pain feels bitter-sweet, but when we are truly grateful there is no bitterness. We cannot sincerely feel true gratitude and anguish at the same time.

We can choose gratitude ….. We can outgrow challenges like feeling anguish, fear, hatred, worry, anger, jealousy and unworthiness; that is evolve beyond them.

We may be tempted by the ego to dive into emotional payoffs with blame, guilt, self-righteousness, fault-finding and being right. Yet we can choose to be a doer rather than a critic. We can learn from our mistakes. And even become grateful for them!

We can learn to love ourselves unconditionally and thus we develop compassion for others and love them unconditionally too.

Polarity in human thinking

The human mind is naive and the ego feels emotional pain. Yet, that emotional pain is a flag to awaken us to become conscious! And as a witness in conscious awareness we can view experiences without circling in egotistic traits..

It is a courageous mental exercise to be aware of polarities like how we view emotional anguish and gratitude. Both seem to have elements of the other within them. It is only our mental attitude, our mental perception, our belief that an experience is anguish or gratitude.

It’s similar for seemly polar emotions like fear and love, resentment and freedom, condemnation and forgiveness. Our morals, our values, our mental beliefs, habits and beliefs color how we see and experience life ….. how we experience challenges.

What to do when you are challenged

To outgrow temptations and the payoffs of negative, egotistic traits we should be willing to look at them honestly. Pause, become silent and conscious of the witness within. And be compassionate.

Choose to step into a higher frequency. Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love. And we can choose the help of Divine Harmony by contacting Universal Life Energy.

The sincere spiritual seeker will be willing to to fight for their freedom, for Inner Peace and Harmony. And when we do then we are becoming aware of our Higher Self, our Higher Consciousness, our Soul.

In the hope You find Love close at hand, PortiaSLB

“Practice Truth, and thereby cast off the fetters of weakness and fear with which untruth has bound you. Love Truth, and you will gain the treasures of this World, not merely of wealth, but of trust and honor and abounding love.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 175.

Shouldn’t we be aggressive?

by Circlelightbearer, posted in Keys to Happiness, Practices, World & Self Development: Terrorism, ....
Photo PSLB

We all are searching and desire happiness. At the heart of it is we are searching for Love. We search for that special someone to fall in romantic love with. And when we do, we seem to float on air and see the world through rose colored glasses. 

Eventually we come back down to earth. 

And this is when aggressiveness and courage becomes a great benefit to us. …. kindly use link…We should be aggressive in this

In the hope You find Love close at hand, PortiaSLB

How to super charge your food with the Life Energy of the Universe!

by Circlelightbearer, posted in Practices, shaping your reality, World & Self Development: Terrorism, ....

Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!

Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.

You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!

So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?

We can charge our food with Universal Life Energy before eating. And it is very simple.

Before eating, Relax and become Silent and sincerely make the Mental Contact with Universal Life Energy:

Photo PSLB

“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.  

Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:

‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’

With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”

Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.

Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.

Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.

I hope You find this practice as beneficial as I have. Kindly let me know how it goes!

In the hope You find Love close at hand, PortiaSLB

“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”

Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.

The most practical knowledge about hateful attitudes!

by Circlelightbearer, posted in Liberating Your Soul, Practices, shaping your reality, World & Self Development: Terrorism, ....

“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …

The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …

Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.

We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.

And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.

That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.

Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.

Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.

A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.

Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.

Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.

So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.

Mental Contact with Universal Life Energy

The Star Exercise

Photo by rizknas on Pexels.com

In the hope You find Love close at hand, PortiaSLB

How to develop insight and foresight

by Circlelightbearer, posted in Practices, shaping your reality, The Universal Laws, World & Self Development: Terrorism, ....
Photo by Julia Sakelli on Pexels.com

Nothing is hidden in a person for very long because sooner or later our thoughts, emotions and behaviors appear in the physical realm. We can see ourselves in others if we look deep enough. We are so connected and similar, essentially one together, that when we know our own character then we can spot similar aspects in others and know their tendencies also.

But …..  the subconscious ego doubts! Most of us are dominated by the ego …. unaware …. more willing to follow the crowd and do what everyone else does. Thus, the purpose of these lessons is to bring Light aflamed with Love to the human mind so we can begin to free our True selves from the ego and false beliefs, propaganda and mass subconsciousness.

With inherent Truth we can perceive Truth. Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect.

For more on How to Develop Insight and Foresight kindly link to:

Insight and Foresight – Companion to Lesson 13

In the hope You find Love close at hand, PortiaSLB