In a high state of consciousness we come Home to our natural condition ….. our Spiritual Home, conscious of compassionate, unconditional, Joyous Love. We know we are deeply Loved and deeply Loving. We are one with All Power, Awareness, Sincerity and Universal Love. Human love has evolved to Spiritual Love and radiates from our Spiritual Heart.
What is essential on our journey Home? Awareness and Love. Light and Love.
Consider starting with a sincere intent to be aware of Self and self ….. aware of the Truth of Self and our Inner Compassion, Love and Joy which also opens us to be aware of self …. of the ego and its stress circuits.
When you do become aware of feeling down on yourself or someone else, consider just the opposite. The subconscious perverts our thinking.
And when we are willing to rise above the ego, a stressed out separate person, we begin to realize that we are part of something bigger and Harmonious. That Light within us is attracted to and part of the Light of All Harmony. And this is Home.
In the hope You find Love close at hand,
PortiaSLB
“Inspiration is absolutely essential in life. Without It, we could not exist on this Earth. Seek It wherever you can find It. The first step it It, is attention.”
Eugene Fersen, Aphorisms of The Lightbearer, page 189.
“We are, so to speak, standing on a line of demarcation, on one side of us the Past, on the other side the Future, and in front of the Present. In the Past we have experience, in the Future all possibilities, but NOW is the time for us to act, to plant the good seed, to start positive causes, taking advantage of lessons of the Past so as to create the Future we desire.”
Eugene Fersen, Science of Being, page 219.
The whole of humanity is in the process of awakening, traveling our individual spiritual journeys. And this year we have an additional boost of energy to help us. Yet, opportunities can be missed if one is not willing to be open to possibilities, mentally and emotionally.
Kindly take this opportunity to be conscious and aware, especially of your thinking, because that is where, on the mental level, we start our awakening process.
And then we must act, dare and do, live life optimistically, knowledgeable, sincerely and most of all Lovingly for your own progress and the whole of humanity.
The energies in this Gregorian calendar year 2024 will be very robust! This year’s energies are going to charge us up as we begin to transition into a new cycle for earth and humanity, distancing ourselves from the old ways.
It can feel uncomfortable, but there is potential for some of us to evolve into new earth awareness and expansive Hearts, valuing community and Unity. It’s up to You to resonate harmoniously with the energies!
Sacred numerology indicates general tendencies of humanity rather than predictions of what may manifest. Yet 8 is a number of Power and we will all feel the boosted influx with more focus on actions, more realistic expectations, rather than valuing idealistic beliefs and opinionated attitudes of last year’s #7 energies.
With 8 energies we can release past fixations and go in the flow of new awareness of Truth and in-coming Life Energy. We have the potential to awaken to our individual inspirations and purposes in life.
And we’re entering opportunities to manifest new higher purposes for the human community …… for the greater good of all rather than just “me,” the ego and old beliefs.
But there still may be those that cling to old “me” tribe thinking presenting obstacles for understanding, cooperation and Unity. Thus, be cautious of authorities with callous materialistic demands.
This may not be an easy year, with the potential for challenges and conflicts because 8 is also a rhythmic energy with twists and turns. And there’s tendencies for financial shakeups.
If we are tempted to view life during these upturned energies as being stressful then consider it an opportunity to transcend fear. Practice Relaxation and Silence which will help us recenter in our Hearts and Love.
The energies of 8 can be very advantageous for transformation by sincerely taking responsibility for ourselves. The 2 loops of 8 circle yet return to meet ….. representing Spirit and Matter are One. And you are That!
Eight reminds us to balance both our spiritual and material life …. attune to our Inner Spirit and manifest philanthropic actions in our life. That is to learn Self Love even though we experience personal challenges, and express compassion for others and all.
There is potential to Know that you are already enlightened! All of us can benefit and gain freedom from dark thoughts and troubling emotions by being sincere and living FourSquare; being enthusiastic, understanding, truthful and Loving. Each of us add to the unity of Love as we release guilt, resentment, self-righteousness, and fear.
Some of us will begin to feel the boosted influx of Universal Life Energy to help us connect to Infinite Love. The Mental Contact can help us harmonize our inner energies and focus on creative and magnetic projects. While the Star Exercise can help us open to receive benefits, like attune obstacles that we may not even be conscious of!!
There are also the energies of numbers 2, 0 and 4 included in this year’s frequencies:
In the polar mind that believes in opposites, 2 represents …. good and bad, light and dark and that one cannot exist without the other. Yet #2 can also instill an awakening to the advantages of cooperation. And through cooperation between the seemingly different camps there is potential to make beneficial impacts. Within 2 is 1, the Infinite, and things are not so different.
Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com
Zero brings the energies of hidden potential and power of Silence. And interestingly the zero is in-between two 2’s, or the human idea of polarity and two camps of thinking.
So again that points to the potential in practicing Relaxation and Silence to connect with your Inner Power and its Source, Universal Life Energy! And in meditation trust that Power to help You consciously unify with Infinity, the Absolute.
Da Vinci’s man with dissection
Fortunately, #4 is also included in 2024 which offers the means to rise above obstacles, like the belief in opposites having meaning. We remove inner obstacles, like guilt, fear and anger, by living the FourSquare. By Being enthusiastic, reasoning, truthful, Law abiding, and Loving in our material life. Thus, we manifest the same energies of Spirit. And all of humanity benefits.
As we synchronize with the FourSquare within, we synchronize with each other’s higher good and attract cooperation for the good of community and earth.
And even though we are one humanity, the energies of 8 leave everything up to the individual to take advantage of the coming energies or be carried way by mass attitudes of the energies as disastrous shakeups.
This year will move quickly, eventually ushering us into a new cycle in which we realize that we are all connected and benefit from unity and working for the good of all.
In the hope You find Love close at hand this year, all year and always, PortiaSLB
“The Law of Attraction, or Love, is therefore the governing and sustaining Power which holds the entire Universe together in one coherent whole. Whatever is, exists because of the Law of Love, manifesting through it.”
Eugene Fersen, Science of Being, 27 Lessons, page 622.
Each one of can become extraordinary, change our health, gene activation, and even DNA!
Change starts in the mind ….
It’s as simple as changing our habitual thoughts and emotions. Memories, along with thoughts and emotions accumulate and grow in the subconscious and body unnoticed. But these energies eventually return to our awareness.
If we unconsciously carry any trauma like abuse experienced during childhood into adulthood … we may wake up in the mornings feeling some anxiety, not knowing why. Or it may manifest in our bodies causing dis-ease.
For years I’ve experienced feelings of not belonging in this world, not knowing why until I began exploring my emotions and feelings. As children we are naive and weren’t consciously mature or educated to release negative emotions, like guilt, fear or anger.
With these emotions buried they may resurface, warped into feelings of anxiety, resentment, sadness, insecurity, and jealousy. As we repeat thoughts and feelings our brain becomes wired with pathways …. we’ve become conditioned and familiar with the habit.
We stick with the familiar even when it is not best for us. There may be some change …. because life is constant change …. but usually very familiar change.
A shift can happen when we release the past and move our thinking and emotions into the present moment.
Our emotions are key to change
The good news is that changing our mind is easier than we are led to believe. It may feel uncomfortable, but that is only because we will be moving out of the familiar.
It’s simple
First thing is to become aware of your state of mind in the moment. Become conscious of your thoughts and feelings. Especially your feelings. Why? Because feelings point to emotions, which are key!
Here comes the unfamiliar part ….. once you recognize a bothersome feeing like jealousy ….. just notice it …… without getting involved it it. Let it pass you by.
And consciously choose uplifting thoughts of optimism, generosity, understanding and compassion.
This may initially feel uncomfortable, yet with practice it begins to feel natural ….. because states of optimism, trust, serenity and lovingness is your innate nature. And these energies eventually manifest in the body’s cells and in your health.
There’s brilliant help!
You always have the help of the Eternal and can easily contact that harmonizing Source by making the Mental Contact with Universal Life Energy. It is ubiquitous and functions that way, harmonizing body and mind.
I make the Mental Contact when I notice uncomfortable feelings to help me observe without getting involved, and then reach for higher levels of consciousness like Courage, Trust and Love.
During meditation you may further explore feelings to get to base emotions, or memories, so they might be released to The Great Principle. And you can focus on consciously choosing to be accepting and loving.
In the hope you find Love close at hand, PortiaSLB
scientific research links
Here are 2 links from the Mayo Clinic and John Hopkins connecting stress, thinking and emotions and health:
“It is a very important thing that we should not keep love unmanifested, but should at every opportunity disclose it, show it forth, manifest it, be it in a word, in a smile, in a look or in a handshake.”
The raging storm of terror that is generated by terrorists with hatred and self-righteousness is also unconsciously fed by those that fear or hate them. An impersonal analysis of the situation can help us calm the turbulent tempest in our thinking, free us to be in the moment, and with the help of the Eternal begin to enact Inner Peace.
FreeDigitalPhotos.net, Stuart Miles
UNCONSCIOUS OF FEAR Terrorists use religious and self-righteous claims as a means to unconsciously cover up their own fear and to abet hatred. Their attacks are a message to instill fear and to demonstrate their resolve to wreak havoc in their struggle to empower themselves.
Their egos feel threatened and powerless, so in trying to empower their egos they fall further into hatred with a responsive belief that they are doing the right thing. With so much negative energy circling they become a slave to it.
Plus, wanting their cause to grow, they use that negative energy to attract others. And it works. More people join terrorist organizations out of fear and conditioning. Fear attracts more negative energy and fear.
THE FEAR BOOMERANG It does not stop there because that fearful energy boomerangs back to the originators, burgeoning, attracting what they fear (retaliatory attacks and subjugation). It terrorizes them to the point of desperation and thus they attack again.
We don’t know what terrorists as individuals have been through to get this way, yet terrorism is an attention getter that is really a cry for love. It is the ego that doesn’t know how to cope with the stress of change and is afraid.
RISE ABOVE DOUBT Fear of terrorists cycles, boomerangs round and round, growing world-wide, attacking anyone that unconsciously feeds it with worry, prejudice, antagonism or other fear-based traits. All this because of doubt. We all experience fear because we doubt our connection to and the support of the Eternal.
We all are affected in some way by terrorism because each of us carry a trait of fear in our ego and personality. When that trait is activated through worry, hatred, anguish or similitude it adds to the world collective of negative energy, pulling us further into it.
Let us be brave and be a Channel for healing with these practices:
Whenever you experience any type of fear, especially fear of terrorism, look on it as an opportunity to over-come it. That’s putting some positive energy in the equation already.
Practice exercises like the Radiant Heart and the Mental Contact to surround yourself in unconditional Love. Love is a protection. Fear does not exist in Love.
And remember, by being mindful and in the moment we live now. Our thoughts turn away from fear. We interrupt dwelling in negative energy. We let go of resentment and trying to get back at others, knowing that holding on weakens us.
And, we can turn towards the creative aspect in our thinking, in our speech, attitude and actions. Positive creativity builds our inner happiness and joy. Your individual positive creativity can take infinite forms from helping others, the arts, physical sports, exercise, dance, to just being silent.
Remember that You have the support of the Eternal to rise above terrorism, and enact goodwill, altruism and unconditional Love instead of fear.
Love too can circle around the world, increasing the Light in mind and heart.
May You find Love close at hand, Portia SLB
Consider this quote to reflect upon:
“We must live peace, be one with it. That is our problem, our final aim as Lightbearers. We must gird ourselves with the sword of courage. We must fight, not on the battlefield of killing, but on destroying all that is opposing real happiness within us.”
We all suffer, and for those of us on a conscious spiritual journey we may suffer emotionally more than anything. As we travel along gaining more and more experiences, there is the process of learning from our mistakes. And this can cause the greatest emotional suffering, yet it is part of the human growth process. The good news is that we can rise above it.
There are egotistic challenges …
Like guilt, self-righteousness, pride and frustration. Impatience is one that I repeat and I suffer emotionally from with guilt, resentment and even self hatred. Sometimes it seems to be an endless dark, painful tunnel of different negative traits! Yet there is Light of hope and inspiration to continue to fight for Freedom.
One thing egotistic challenges teach us is to be more conscious, alert and aware of temptations that surface. And that they should be faced, rather than pushed down again only to resurface stronger than ever. Better to face and release now than let them fester and grow.
And if we ignore feelings and dealing with trauma and traits that may have initially happened in childhood, we cause ourselves more trauma unknowingly. In childhood if we didn’t have help with trauma, we probably suppressed our emotions, which grew unnoticed. We were naive.
So when we become stressed in our daily life; feeling bothersome feelings like anxiety we may try to soothe or numb ourselves by looking for comfort in overindulgence in unhelpful matters, like over eating, porn, drugs.
Better to face negative emotions and past memories of trauma, rather than continuing to be naive, so we can come to the present moment fully. And feel the uncomfortable emotions and consciously choose to let them go ….. then embrace those emotions that are uplifting. It’s our choice, after all!
The fight for Freedom
Some may encourage us to be humble and forgiving to overcome negative traits, Yet, humility haves connotations and definitions of lowliness and unworthiness. Forgiveness has connotations and definitions of indulging in excuses for wrong doing, or ignoring negativity.
I’ve found that being accepting and compassionate are fitting and accurate. When we can accept our and others egotistic fallibilities as being human we can give up, that is release, the obsession with “being right!”
Self-honesty requires courage. And courage lifts us consciously; it helps us recognize negative patterns of resentment and condemnation without getting all involved and stuck, then feeling guilty about it.
We can be compassionate, see our human fallibility and be willing to do something about it, by releasing it, letting it pass us by. This is being lead by Unconditional Love.
We may initially feel the pain of an egotistic trait or traumatic memory. In fact the pain points to what needs awareness and healing. Sure, self defensiveness may creep up too!
Yet, those egotistic constricts are released when we let them pass us by. And we are able to rise above the pain into understanding, optimism and gratitude.
I become so grateful for becoming aware of different painful emotions …. temptations that where under the surface and have been around a long, long time stemming from childhood trauma.
We can face dark memories and emotions stemming from trauma and be protected. You have the help, and we all do, of The Great Law through Higher Consciousness, with Universal Life Energy as the constant inspiring Source of Power and Unconditional Love. Such Love is our True protection. We merely have to be compassionate and willing to make the Mental Contact with Universal Life Energy.
Rise above
It seems obvious that with more self-honesty and release of negative temptations we become less vulnerable to self condemnation and creating more trauma of fearful traits of feeling like a victim, self-hatred and escape-ism.
With acceptance, compassion and release we rise above the emotional pain. And with gracious and compassionate attitudes like alert awareness and optimistic gratitude, we can rise in consciousness.
We can align with our natural state of happiness, Joy, Love and Harmony. Yet, we must be brave!
In the hope You find Love close at hand, PortiaSLB
“Superconsciousness, as the connecting link between the humanly conscious You and the complete real YOU, will be definitely assigned its place in your comprehension.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 283.
We often gladly indulge in things that we least understand.
And that is very true because there are many, many things I can think of just off the top of my head. But the most apparent seems to be endless checking our phones! Then there’s checking the frig and pantry too ….. trying to please certain people ….. and here’s one of my favorites …. automatically answering a question directed at you.
We do things mindlessly, almost automatically. And some of them can bind us, keeping us in loops of habit, occupying our life. Yet, there is an avenue of freedom ….. if you’re willing.
The ego becomes the boss of us
We usually don’t understand why we are urged to check our phones ….. but we think we do. It’s to check the time, which we forget to do, we check messages ….. and the list goes on. Some of us are in dire straits of situations that demand our compliance. And we do it.
The ego becomes the boss of us with traits of fear, longing to be loved, trying to fit in, belonging, being good enough, desiring and being prideful.
So what’s the first step to freedom?
It seems obvious ….. to be aware. To be conscious and alert to the way the mind works in the situation.
Being willing to observe our thoughts and feelings without acting upon them. Being willing to live in the moment fully, observing and letting it wash over us in terms of awareness without judgment. There’s no room for judgment. Things are just the way they are.
And here’s the primary thing that is usually left out …..
The thing that we usually are unconscious of and un-alert to in our thinking and possible response to situations …… the complimentary or the polar to mental awareness ….. and that is Love.
Being in the moment alert and aware, being the non-involved observer can free us to a limited extent. We become free to be independent thinkers ….. independent of habits and fearful emotions. We become courageous in seeing the situation in the light of truth and develop an inner sense of hope to rise above any negativity within us ……. that demands to be obeyed and indulged in.
The human mind will focus on being alert and conscious, yet the essence of our consciousness, which we are to awaken to, is Love.
The human mind is unbalanced without being conscious of Love. The ego dominates us with traits of shame, guilt, grief, fear, desire, anger and pride. Yet when we are willing to go inward during observation and be centered in our Spiritual Heart and Love, then we are protected from the goings on of the ego.
We become conscious of our independent thinking and freedom to choose. And we can choose to stay in loops of compliance or choose the freedom of acceptance, reason, goodwill, and love. We can choose Peace.
Just because we may see the ego working within ourselves or others, doesn’t mean we have to react to it. It just means we have a responsibility to look within to the deepest part of us ….. to Love within and to choose Love for our own sanity and for others.
Mind and Love are the same qualities of the soul. It is the human mind that separates. It is the subconscious ego that indulges in things it least understands.
How do you identify yourself?
When we are young, we may identify with who we are …. with body and mind ….. our name, sex, age, what we do, our job, our tribe, etc…. As we grow, we may identify with what we think, our beliefs, and affiliations.
And as we mature and become conscious of mind’s naivety, from working on ourselves, then we become stronger, wiser, more sincere and more loving. We evolve into our authentic self ….. into what we are becoming …… becoming our true nature ….. strong, wise, sincere, loving ….. Becoming FourSquare …. to Being. Becoming One with the Great All and Being.
Our work starts on the mental level ……
Being willing to be alert and conscious of the subconscious in order to lease it. The ego is not the enemy, rather it serves us. We learn to be alert and conscious from all the challenges we face.
Though the ego will do its best to maintain its unconscious influence and sway over us, consciousness is the director and we can choose our experiences.
We can choose to pause and be conscious before grabbing our phone mindlessly. We can choose to be caring and pleasant rather than pleasing, We can choose to be conscious of questions directed to us and consider how to answer, perhaps with a question. We can choose to let Love lead us.
Let us remember that the essence of Mind and our right of choice…… is Love. You are a reflection of Love. Your essence is Love. A love that is impersonal, all inclusive, uniting.
In the hope You find Love close at hand, PortiaSLB
“But to love completely, to demonstrate Love in our lives, is more more than that. It means that WE SHOULD ALWAYS TRY TO FEEL LOVING TO OUR FELLOW MEN, TO EXPRESS OUR LOVE-NATURE EVERY INSTANT AS MUCH AS WE CAN.
‘GIVE TO THE STRANGER THE RICHNESS OF THY SMILE,’ is the gentle appeal of Love.”
No matter how much you may be tempted to place blame someone else You are responsible for your life…… for your experiences, mistakes and successes, challenges and opportunities. You are the path maker and path taker, the dreamer and the builder.
And no matter how tempting negative urges may be, like impatience and worry, you are very capable of observing them within yourself without involvement.
For example, when I am negatively criticized I immediately notice that I may be tempted to choose a revengeful, verbal attack. Yet, I become conscious of the temptation because of the way it feels …. dark.
This may happen to you also, but know that after that first time you recognize such a temptation and choose to let it go, You will choose to release it again and again …… because of the way it feels …. harmonious. And Peace will be upon you.
But even when we do fall into negative temptations, we can learn from the experience. Our Higher Self helps us recognize Truth through intuition, gut feelings, instinct and even reason.
There is no comprise with Truth. It is Truth always. It is what It is. And when I recognize that I’ve fallen into a fear based temptation, like guilt and self-punishment, I am Grateful for my Higher Self’s recognition and the Truth of it. And I know that I have the freedom of choice to move beyond the mistake and return to sanity and Love. And that freedom is so inspiring.
#2 see yourself in others
Relationships are wonderful opportunities to expand our happiness, including those that may seem challenging. We are not here to judge or to change anyone else, rather to learn to love and evolve as we travel our own spiritual path ….. to change ourself and be lead by Love in our earthly life.
As we come to know our own good, bad and ugly without attachments, we can walk alongside another person and get insights into their conditioning that hold them in subconscious habits and traits similar to us.
And You may begin to see yourself in them. Recognition can stir a longing and hope for them to suffer less.
And You may feel compassionate energy spring from your heart, touch them and eventually return to you increased even though you expected nothing in return. It’s the Laws of Attraction and Compensation being factors in your reality.
#3 Relate to everything!
Everything is connected through Universal Life Energy and you can feel It. You can cup up your hands, silent the thinking mind and feel Universal Life Energy flowing through You, flowing through Mother Nature, the plants, the trees, the earth, the air, the expansive of the universe.
You can observe the Beauty in a nonattached state that is impersonal, yet deeply moving and loving. And feel yourself expand mentally and your emotions soar!
#4 This naturally leads to gratitude and ways to express it
As You recognize your interconnection with the Universe, You may come to feel a deep, sincere gratitude. And compassion may rise in your Heart with an intent of easing suffering in the world. And with the help of the Great Principle this intent will also ease suffering within yourself.
Most of us can relate to feeling assaulted by crazy thoughts especially when we are on a conscious spiritual journey, trying to observe and know ourselves. It is so contrary to being in Presence, living in the present moment with silent alertness.
As an observer we can be very affected by what we bring with us, like expectations, interest, familiarity, and beliefs discussed in Part 1 and Part 2. And our perceptions as a witness can also become defective because of other factors. Yet we can rise above them.
Drama
Our emotions affect our perceptions. Being in lower levels of consciousness with fear related emotions makes observations unrealistic and untrustworthy.
If we are stressed out and fearful then our inner observations can be very swayed and even perverted. Guilt can lead to self-ridicule, anger to lying, arrogance to domination. Plus, these emotions can circle around unconsciously and surface as irresponsible choices.
The ego feeds on drama! And this is why in self-observation we quiet the thinking mind, the hurt, the sorrow, the resentment, and come into the present moment, entering the Silence.
We can feel the Presence of something greater than ourselves as we make the Mental Contact. In this state you become an unattached observer, and can courageously observe the good, the bad and the ugly without attachment to emotions like self-pity, regret or despair. You can observe that fearful temptations are just temporary, illusionary and irresponsible choices.
When you make the Mental Contact, you are in Authentic Power and guided to make responsible choices that are rooted in Love, helping you deliberately choose uplifting thoughts and emotions like Optimism, Transcendence and Gratitude. You can observe that these are your natural state which benefit yourself and everyone.
Physical Conditions
Most of us know that if we are tired, sick or short of breath it can affect our perceptions. Things become blurred, out of focus and even seem impossible to give attention to.
That’s when it’s critical to relax. Pause, take a deep breath and you will automatically begin to relax when you allow yourself to. It may take a few minutes, but the body will respond dispersing beneficial hormones.
Remember that wellbeing is natural for you. Relax and allow communication between your body and Source, making the contact with Source Energy, Universal Life Energy. Willingly open yourself. Feel It and Trust It.
Contrary to the way the ego sees it, any discomfort points to where we should give attention to. Physical discomfort points to emotional discomfort. Allow yourself to observe discomforts and temptations in an unattached state of silence.
We don’t necessarily need to know the cause of disquieting thoughts and emotions. That desire to know is a push from the ego. We are creatures of habitual thoughts, attitudes, behaviors and we resist living in the present moment …… in Presence.
Empower yourself by making a decision to focus on the Light of Source Energy in the present moment. Purposefully reach for higher levels of consciousness and emotions like acceptance, tenderness and compassion. This opens us to more Life Energy for healing, growth, Inner Joy and Peace.
And remember it can take some time for the billions of cells in your body to align with your natural wellbeing.
In the hope You find Love close at hand, PortiaSLB
“The saying, The pure in heart shall see God is True. Only when we are pure or sincere can we behold Harmony, and when we behold it, the Light of Harmony flows into us.”
Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 257.
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Each of us are the creators of our life’s destiny. And it is critical to know ourselves and the workings of the human mind and it greater aspects in order to help us achieve success, happiness and spiritual awareness.
As shared in the previous entry, our perceptions are affected by our expectations and interests. To avoid these pitfalls….. remember we will always feel that something is off. For more link to the previous entry: Its easy to deceive, part 1.
Familiarity affects our perceptions
We have to live with ourselves everyday and we can get so familiar with our habitual thinking and emotions that we tend to ignore them. We may get out of the same side of the bed everyday and have the same attitudes, especially on work days. But, we tend to change our behaviors when we expect to be seen.
Plus …. and this is very interesting …. the ego may act differently when it (we) are conscious of being the watcher of ourselves! As we begin to watch ourselves engaging in such traits as resentment, anger, desire, the ego may retaliate and fall into hatred, despair, and guilt!
Or ….. the subconscious can become very lethargic and the ego can just ignore it. We may ignore our state of consciousness that we repeatedly engage in like procrastination. We may be ignorant of sarcastic attitudes around certain people. Or we may unknowing cling to memories that keep us in states of resignation, anxiety or stress.
It is the conscious self that is the window to self-observation and being the watcher or witness is a first step to recognizing subconscious traits. Yet, being the unattached observer leads to higher levels of consciousness and deeper understandings.
Levels of consciousness like courage, willingness to see the good, the bad and the ugly, and acceptance of our limitlessness and connection to Source can lead to release of the limited ego. And conscious embrace of Love, Joy and Peace.
When you are observing yourself in a detached, uninvolved state of consciousness then you can accept that you are tempted by the ego’s shame, guilt, or hopelessness. You can be conscious and alert in the moment and know that any temptation is fleeting. Put temptations in a mental trash can, knowing that it is an illusion of the subconscious ego.
Remember to make the Mental Contact and be grateful for being conscious and in the process of exposing the ego, and unfolding your Inner Beauty. Softy make Statements of Truth so that they can soak within, into the subconscious ego, to grow, like:
“I am a Ray of the Great Principle with all the same qualities of Power, Intelligence, Law and Love.“
Programmed bias affects our observation
The human mind is naive and impressionable, especially when we are children. Since we were little we’ve seen how those closest to us react to circumstances, and we mirror them, becoming gradually programmed to reflect the same qualities.
Our perceptions are affected by the environment we live in. By our beliefs. By our memories. By our struggles for survival, gains, and failures. By our carelessness, lust, envy and self-righteousness.
The Law of Gender is a factor in the human mind, with thoughts, beliefs and programming growing unnoticed in the subconscious, to return to conscious reality. So you can help yourself by being conscious of memes and propaganda.
Inner vanity is an egotistic environment for the spiritual traveler. And the immaturity of the ego has lead to criminality, dissidence, and militancy. Society has been in states that glorifies status seeking, the criminal culture, and deliberate programming of children and adults with memes and political attitudes.
When you refuse to accept responsibility for how you think, feel and behave you are accepting propaganda and programming, becoming its victim. You, we all, become trapped until we are willing to fight for our freedom.
It’s a matter of choice.
As mature beings we can take responsibility for our own level of consciousness and release any payoffs of egotistic traits.
Remember you do not have to do it all alone. We are all on our spiritual journey together and awakening with Source, the Great Principle. As we unfold, so does the Absolute.
And the Absolute is always available to help each of us physically, mentally and spiritually. The Star Exercise and Mental Contact helps on all levels and in all circumstances. Doing these practices daily helps to clear and harmonize the subconscious ego, even those parts and traits that are long forgotten.
And being conscious, alert and aware in the present moment brings us the opportunity of choice.
In the hope you find Love close at hand, PortiaSLB
“Many people fail because they are prone to mistake their initial success for license to do as they please. Freedom is not license.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 183.
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As recorded Aristotle once said: “Knowing yourself is the beginning of all wisdom.”
But self observation can be very tricky. We can observe ourselves believing we are revealing facts about ourselves, all the while being narcissist and emotionally involved. And our perceptions become flawed, having been influenced by subjective perceptions.
Observation in an unattached state is critical for knowing ourselves, yet we should be aware that perception is very much affected by many different messages in our patterns of thinking. And we should be conscious of these possibilities in order to avoid them.
You see what you expect to see
We are generally creatures of habit. And we believe in the human perception of the Law of Cause and Effect ….. a particular cause results in particular effect.
Thus, if we expect to feel a certain way as a result of meeting a particular person, then we usually do feel as expected. When we believe we will stumble like we always do, then we do. If we expect to catch a cold when we are near someone with a cold and they sneeze spraying us, then we usually do.
The subconscious ego can be very convincing; it deceives us. What we believe tends to manifest. And what we except to experience we usually do.
To avoid holding on to beliefs about our observations, come to the moment within yourself fully and accept what is without prejudice to clear preconceptions. And if you are tempted to believe a habitual thought yet are conscious then put it in a mental trashcan, letting it go! Make the contact with Universal Life Energy and bask in the Light feeling grateful for such alertness and ability of action. This helps to become conscious and alert.
Interest & Intent can enhance or inhibit
When we have a sincere intent to be conscious and alert we are adding emotional energy to the intent. Sincerity opens doors for us to feel and recognize higher frequencies because of the Law of Attraction. Sincerity from our heart opens us to Love….. to feel and know Love within ourselves and the Unconditional Love of Source.
However, when we are just playing at being aware, we can be so focused on something that we are greatly interested in that we miss completely what is going on in the perimeter.
For example, one can become so enamored with someone’s beauty or challenges that we ignore thoughts and feelings within ourselves. Or we can get lost in our busyness …… doing what is expected of us and demands of our attention without realizing we’ve allowed ourselves to become stressed out, angry or resentful.
Busyness is one of the biggest egotistic challenges of our human life. We got expectations of family, work and social tribes. The ego likes the drama and we get lost in it!
When you become conscious of getting too busy with stuff …… remember you can pause, take some deep breathes to relax the body and reengerize it, then relax your thinking. Allow yourself to enter Silence and feel Universal Life Energy flow through you in the Now. This will help bring you to the moment as it is, clearing your thoughts and emotions.
Planning and organization are tools for our human life that are planned and organized in the present moment. Let the rest of it unfold naturally, staying in the present moment, alert and conscious without relying on the human will to bend things as we planned. You can enjoy the unexpected so to speak as it happens ….. it’s all new.
Generally we see what we expect to see, hear what we expect to hear, and feel what we expect to feel. And when we do observe something within that is unfamiliar then we relate it to something that we have experienced in the past, obscuring the observation of the present moment. More to come…..
In the hope You find Love close at hand, PortiaSLB
“The caterpillar, like everything else, is the imperfect material shell of a perfect Soul. That Soul has in it all the distinctive qualities of both the worm and the butterfly but it unfolds them in logical sequence from the bottom up.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 276.
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It’s no wonder that we occasionally feel like there’s something seriously wrong with us. We can become obsessed with seeing the wrong in the world, in politics, in religion, and within ourselves, so we fight against it. What we don’t usually realize is that when we fight against something we empower it.
The child in us is vulnerable
Choose to fight for rather than fighting against.
When we fight against, our ego it will do whatever it takes to be superior, to protect itself from loosing its power and influence over us. Over our conscious self, our thinking and emotions. We empower the opposition because of the Law of Polarity. And, we end up hurting ourselves anyway because of the Law of Unity and Law of Attraction.
For example, fighting back when you are criticized.
The ego wants to be superior and you can get lost in it, following your thoughts to anger, sadness or even depression. The child in us is shocked and hurt, and that hurt goes into our body.
You can end up mad and resentful, and later even hating yourself, thinking there is something wrong with you, feeling like you’re not good enough. We assume and believe those thoughts are a part ourselves.
The ego supports and keeps us in such holding patterns of thinking. It becomes an addiction for us, but we normally don’t realize it is an addiction. We can’t seem to control it and we condemn ourselves, thinking our spiritual practice doesn’t help.
Fight for instead of against
When we fight for the positive qualities of our conscious self we are fighting to know our authentic self, our presence, our Being. We empower our conscious self.
Observe the temptations of the ego to get angry and resentful without attachment. Consider listening to criticism and use it for constructive improvement. Remain conscious without following a train of thought of angry retaliation in self-righteousness or of inferiority.
Maybe you are even fascinated by these fearful thoughts. Instead, just observe and let thoughts float in a stream, getting further away until they are gone.
I am grateful for my awareness of fearful thoughts and feelings because it has stirred me to awaken to the way the ego will exert its influence to dominate my awareness and reality.
And, it can awaken you to something more
The fight to know yourself is a fight that can awaken your awareness of the spirit of your Inner Being. Your energy. That creative fire within that changes your awareness of your Self and creates a revolution, and evolution of change.
You become conscious of freedom. Freedom from the ego. Freedom from the pain of hurt feelings, from retaliation, self-righteousness or inferiority. You are raising above the ego and You are reaching into higher realms of understanding. You are recognizing I am That. You are present as a soul in a body, Self-conscious of being.
AND A step beyond
Consider adding another step to your realization and consciously fight to be one with Harmony, to align your conscious being with spirit. Say, feel and be conscious of something like: I am One with All Life, Intelligence, Truth, Love, Spirit. I am a ray of the Eternal manifesting all the same Powers. I am That. You will receive unexpected help.
There’s something right with You!
In the hope You find Love close at hand, PortiaSLB
The sincere spiritual seeker will be willing to to fight for their freedom from limitations of the subconscious ego narcissism in order to become Spiritual Aware. And anyone that has genuinely experienced Spiritual Peace and Harmony within will work to experience it again.
And there are some opportunities to create for yourself:
As reviewed in Step 1: Start on the mental level with a willingness to establish relaxation and quiet, physically and mentally as experienced in the Relaxation and Silence practice. At any moment we can pause, take a deep breathe, relax and come aware of the present moment, quieting the mental chatter.
Step 2 is to be courageous enough to be conscious and aware observing ourselves without scorn or pride. In this step we become aware of egotistic traits without harsh judgments, gradually allowing Understanding and Unconditional Love to rise within ourselves.
In Step 3 we become conscious of something greater than ourselves. And can readily experience unity with Universal Source through the Star Exercise and Mental Contact, reaping the benefits also.
Step 4
The Fourth Step is to develop within ourselves Soul Emotions for they must be equally present with Mind and Body to fully express our Soul or Spiritual Self. And spiritual awareness takes place only when Love is present.
Humanly we experience personal love as an emotion. We may experience it in many different frequencies, yet the one of the most uplifting and enduring is True Friendship. And Spiritual Friends of humanity has lived it and lead the way for our own spiritual awareness, showing Trust, Optimism, Forgiveness, Understanding, Appreciation, Gratitude, Tranquility and Joy.
In this step we may still feel and observe egotistic emotions like anger, disappointment, resentment and anxiety. Yet they will be fleeting because we observe them in a state of awareness that lets them fade away because we just notice them without clinging to them. Gradually such emotions become less and less frequent.
Living in the moment one becomes aware of emotions of the Heart. And we can begin by experiencing sincerity. Deep Sincerity opens the door to Love and all soul expressing emotions until those frequencies become a state of Being – states of Peace, Tranquility, Love and Joy.
To reach the feeling of sincerity we release fear and other egotistic traits, and in turn, our level of conscious awareness rises from feeling satisfactory into acceptance of truth and integrity. And this opens the door to understanding, peaceful joy and Love.
In this step within the eyes of your fellow Being ….. see yourself. And see the extraordinary …… for you are seeing God.
Live a Conscious Heart. Express Love ….. for it is meant to be lived. Meet everyone and every situation with Unconditional Love and compassion, remaining centered in the spiritual empowerment of the very powers of God: Life, Light, Liberty and Love.
Love is a Universal Power. It is the Power of Attraction that embraces the Universe. And the more each of us consciously expresses Love the more we increase our spiritual awareness, harmony, success and happiness for we are uniting with Spirit.
That sense of Freedom is a Soul Emotion
Any extraordinary feelings of Uplifting Enthusiasm, Optimism or connection with Life Energy, Understanding, Sincerity and Compassion are Soul Emotions because they are of the FourSquare qualities of Source: Energy, Intelligence, Truth and Love. And these are what we are to develop within ourselves.
Everything on earth ….. all beings, circumstances and experiences are here for us to learn to Love. Through simple steps we allow ourselves to rise into higher levels of consciousness and evolution.
And as we experience a firm sense of Unity with Universal Source and IT’s unlimited Immensity. There is nothing in earthly circumstances that can disturb the Inner Harmony. We become Free within.
In the Science of Being we call it fighting up ….. fighting to align with the Great Principle. That is to BE MAN –
“Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life.”
In the hope You find Love close at hand, PSLB
“As long as you believe yourself to be a separate intelligence, that delusion will set the limits of your knowledge. …..
Your human intelligence is that within you which must learn the lesson of love. You are saturated with Love, made up and sustained by It. Love is the Foundation on which you are based. But you must realize this, perceive it to be so, and by thought and action build up a superstructure of Love and Harmony on that very Foundation of Love which Nature gave you at birth.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 394.
When I was coming into my young romance years, I dreamed of and searched for someone to Love me; someone more than my mother of course.
Now in my older and wiser years, I have gained some perspective, and realize that instead of being here to find someone to love me …… I’m here to find Love within and truly Love others. And I am so grateful.
In my youth I felt I should teach. Where as now, I realize that am here to learn. Life’s lessons are a constant companion and teachers abound.
The most challenging teacher is very close at hand! Indeed it is within. It is the egotistic subconscious that challenges with guilt, fear, anger, pride and more. All the while, I think that there must be a tiny spark of the Divine within such powerful challenges. Perhaps they are opportunities to claim my freedom, strength and happiness.
For there is something within that knows I am here to enjoy and appreciate this life with all the bumps and slumps, twists and turns. And that something within is greater than the ego.
It is Divine. The Soul. Spirit. And I am grateful for glimpses of That.
In the hope You find Love close at hand, PortiaSLB
“One instant of time, and that instant NOW, is one of the most precious and least appreciated of all the gifts with which Mankind is endowed…. Yet it is a messenger laden with greater treasures, greater happiness and greater woe than can ever be estimated until the end of Time.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 252-3.
All of us value self-reliance and freedom. Even children exercise their ability to make their own decisions and establish independence. And as adults we continue daily efforts for our freedom, strength and happiness.
Ultimately our efforts are to awaken to the reality of Eternal Existence as Spiritual Beings. Spiritual awareness can come to those of us that focus our energies in a clearcut, concentrated spiritual direction.
And there are some fundamental steps that builds the pyramid of our life to the peak of Spirit. All of these steps may start on the mental level, but they permeate all levels, physical, mental, emotional, spiritual.
Bring your mental focus within yourself, taking some deep, slow breathes and becoming calm and present in the moment. Relax the body, gradually let any circling of monkey chatter thinking go quiet. That’s when we can allow ourselves to become conscious of profound peace within.
Second Step
The second step is to become aware of the witness within without judgments and labels. In this step we deliberately choose to step into a higher conscious frequency. It’s simple.
Pause, become silent and conscious of the witness within. And be compassionate. Courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. Be willing to accept yourself and the moment with Understanding and Inspirational Harmony.
Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love.
the 3rd step
The third step is to become aware of something greater than ourselves, of an unknown mysterious presence. And we can do this very easily when we allow it.
We all experience the Great Causeless Cause Itself within us as life. That Power outside of ourselves is known as Universal Life Energy. And it is the very foundation and essence of All ….. Matter, Mind, Emotion and Spirit.
Because of pride, impatience and conceit we willfully broke our conscious connection with the Source of All Power in our efforts to becomes self-sufficient. Yet, now is our opportunity to restore our lost connection with simple methods of contact.
The most simple is the physical Star Exercise in which you open your body, turning your left palm upward to attract the Universal Power outside of yourself with your own Life Center acting as a magnet.
That contact may feel like a tinglingly of a warm or cool energy, but if you are not conscious of feeling It, then just relax. You are automatically attuning yourself with the Cosmic Currents because of the Law of Attraction. And eventually the Truth of the contact will help harmonize doubt or fear.
When you are conscious of contact with the Absolute through Universal Life Energy physically, then you are becoming conscious of being One with the Absolute on higher planes, mental and Spiritual.
Another simple practice is the Mental Contact
In this Mental Contact you physically relax your body and once you feel harmony within, you open the mental door to assert your union with Universal Life with audible Declarations of Truth:
“I am One with Universal Life Energy, that is flowing through me Now. I feel It.”
And feeling that Power physically is evidence that You are One with the Absolute on the Spiritual, Soul level too because what is True on one level is True on another.
It’s just a matter of what we allow ourselves to become conscious of!
In these practices you are beginning to become conscious of your unity with the Great Principle, God because you are feeling the Truth of the Absolute physically ….. that You are One with the Eternal spiritually.
We may physically feel It as Universal Life Energy and/or as a mysterious unknown presence.
In the hope You find Love close at hand, PortiaSLB
“You must remember that on the Mental Plane you are a law unto yourself. If you believe in a thing, that thing will become a reality to you. But if you doubt or fear, that doubt or fear also becomes a reality to you and prevents you from realizing the thing you want.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 26.
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“People value Freedom above all else; no more magnetic power of Attraction could exist than the sense of Freedom which your Individuality radiates from all your Being.”
Eugene Fersen, The Fundamental Principle of Science of Being, page 312.
A sincere spiritual seeker is courageously truthful about ourselves, living in a state of conscious awareness. Earnestly practice being aware of where the mind lives, its thinking and emotions.
And when you feel that anything is out of peace, disturbing your consciousness, you can know that you need only be willing to take simple steps to reestablish Inner harmony.
First
The first step is to pause and go silent ….. being consciously aware. Gradually let any circling of monkey chatter go silent. Bring the attention within yourself, becoming calm and present in the moment. Thus, we are living Life as it is meant to be …… as a conscious Being engaged in the moment.
To go into the silence in any moment a daily exercise called Relaxation and Silence can help. This is a simple exercise in which we relax the body, gradually silence the monkey chatter, and becoming conscious of profound peace and presence of something greater than ourselves. One can become aware of actually feeling that Presence as Universal Life Energy.
This is the 2nd Step
When you go within yourself and become conscious of the present moment, practice being fully appreciative of what’s around you ….. what’s happening without habitual pattern judgments.
A sincere spiritual seeker’s second step to awakening is becoming aware of the witness within. To view the world with new eyes, with interest, awareness and appreciation. To view what we experience, think and feel as if for the first time.
And to courageously face the challenge of the ego with all its obstinate thoughts and emotions with a compassionate Heart and Deep Love. To be willing to accept ourselves and the moment as it is with Understanding and Inspirational Harmony.
As an example
I have experienced much emotional pain and mental anguish and have became aware that those labels caused more pain rather than lessening it. And not until I pause and became silent do I begin to calm the emotions. And in that moment, like a flash, I can become grateful for this awareness about the ego.
I become aware of the witness within. Initially, awareness of emotional pain feels bitter-sweet, but when we are truly grateful there is no bitterness. We cannot sincerely feel true gratitude and anguish at the same time.
We can choose gratitude ….. We can outgrow challenges like feeling anguish, fear, hatred, worry, anger, jealousy and unworthiness; that is evolve beyond them.
We may be tempted by the ego to dive into emotional payoffs with blame, guilt, self-righteousness, fault-finding and being right. Yet we can choose to be a doer rather than a critic. We can learn from our mistakes. And even become grateful for them!
We can learn to love ourselves unconditionally and thus we develop compassion for others and love them unconditionally too.
Polarity in human thinking
The human mind is naive and the ego feels emotional pain. Yet, that emotional pain is a flag to awaken us to become conscious! And as a witness in conscious awareness we can view experiences without circling in egotistic traits..
It is a courageous mental exercise to be aware of polarities like how we view emotional anguish and gratitude. Both seem to have elements of the other within them. It is only our mental attitude, our mental perception, our belief that an experience is anguish or gratitude.
It’s similar for seemly polar emotions like fear and love, resentment and freedom, condemnation and forgiveness. Our morals, our values, our mental beliefs, habits and beliefs color how we see and experience life ….. how we experience challenges.
What to do when you are challenged
To outgrow temptations and the payoffs of negative, egotistic traits we should be willing to look at them honestly. Pause, become silent and conscious of the witness within. And be compassionate.
Choose to step into a higher frequency. Negate any thought or emotion that does not serve the better good, throwing it in a mental trashcan. Then purposefully choose higher levels of consciousness like optimism, understanding, trust and love. And we can choose the help of Divine Harmony by contacting Universal Life Energy.
The sincere spiritual seeker will be willing to to fight for their freedom, for Inner Peace and Harmony. And when we do then we are becoming aware of our Higher Self, our Higher Consciousness, our Soul.
In the hope You find Love close at hand, PortiaSLB
“Practice Truth, and thereby cast off the fetters of weakness and fear with which untruth has bound you. Love Truth, and you will gain the treasures of this World, not merely of wealth, but of trust and honor and abounding love.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 175.
Your reflection is rippled and distorted in the human mind, yet your Higher Self knows You dance on water, You float on air!
You are a gentle soul that unfolds petal, by 1,000 petals so that your tender heart is disclosed.
You are a friend, then foe, then Friend exposed. You are a jewel in the silence, a Light like the sun.
You are ‘I am’ and part of ‘I AM ONE.’ PSLB
Allow change, especially within yourself
It is very obvious that things are always changing. It’s a Law of Nature…. Everything is vibration ….. always vibrating, moving, changing ….. even solid stone.
People who reminisce, adore nostalgia, and go over and over memories in their head live in the past. They create a habit of a clinging mind, trying to figure out things or keep things the way they were. Their circling in such monkey chatter can become a sort of misery.
A way out is going silent, relaxing the body and most of all letting the monkey chatter go quiet. In the Silence we gradually become more and more aware of being in the presence of something greater than ourself …… feeling that connection to a mysterious Power that is constantly vibrating ….. feeling calm and at peace.
This physical Power is the physical energy of Presence, the Life and Love of the Universe, called prana, chi, or Universal Life Energy. We can physically and mentally feel It. And It helps us emotionally free ourselves from self-imposed constrictions of memories inducing quilt, shame and resentment.
In the moment
Even when we are busy during our day we can at any moment pause, go silent, and become aware of the profound presence of Universal Life and Love. We can mentally focus and connect with It. And we will experience in our Hearts and Minds all the qualities of the Supreme …… Power, Wisdom, Sincerity, Love and Peace. We feel Joy and being fulfilled.
We become balanced in the center ….. aware of Life, Intelligence, being One with the Universal Principle and Love. We witness Beauty and appreciate it. We witness the wonder of Life and the inspiration of Wisdom.
And on the deeper level we are becoming aware of our connection to ALL and our Soul.
The spiritual seeker becomes a seeker of Truth.
The human mind is rippled with fears, guilts, doubts and denials. The witness within observes without labels and judgements, remaining centered in silence.
Be open to change, and avoid thoughts and behaviors that try to prevent it. Water and its different states is a symbol of mind. And just as water freezes, living in memories can keep us frozen too. But when we are willing to live in the moment and appreciate it we can dance on water, allowing change, and even celebrate it. That way we won’t miss opportunities for more understanding and allowing in our life.
Relaxation, Silence and purposefully connecting to the Infinite …… These are the first step to greater spiritual awareness.
In the hope You find Love close at hand, PortiaSLB
“You realize gradually that the Success, or Good, in you life comes in direct proportion to your unification with Universal Forces and Laws, while the disharmonious results, such as failure, poverty, disease and trouble, are the inevitable consequences of your separation from or opposition to those Laws, either through ignorance, fear or self-will.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 15.
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Sometimes we can be tormented by the continuous thinking and dwelling in negative traits like regret, anxiety, and craving. We don’t like it or want it, but we can’t seem to stop ourselves. When I am tempted ….. I consciously choose to observe the ego in a detached state and I naturally become grateful for the help of my Higher Self.
HARMONIZATION is the most beneficial practice I’ve experienced that brings me calm peace and expansion into happiness. And this opportunity is always available in an instant.
With practice of Relaxation and Silence you open your body and mind to the influx of Universal Life Energy, the harmonizing Power of the Universe ….. And it leads to a greater awareness of your connection and Oneness with Universal Consciousness or Divine Mind ….. where we are guaranteed Peace and Harmony.
“No circumstances even of the utmost danger can disturb” the calm and peace of mind and emotions when you experience Harmonization:
“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, concentrate on the Love Aspect of that Force from which Peace and Harmony spring.
Eugene Fersen, The Fundamental Principles of Science of Being, page 380.
Allow yourself to trust the Supreme Power and let inspiration draw you into the core of your Spiritual Heart and your innate Oneness with Infinite Harmony. …..”it makes you master over yourself.”
It’s simple and this can be achieved in an instant, in any moment. The only thing you must do is be willing to pause and consciously reconnect with Unconditional Love ….. with that which you are already.
Being willing is very different from using counter-constructive egotistic, human will. There is trust and love; motivation by inspiration. You surrender and deliver yourself into the arms of Divine Mind.
You allow yourself to experience in your present physical form the Divine that you are. It’s a paradox; an effortless phenomenon of duality/unity. And NOW becomes an exquisite moment of enjoyment, happiness and harmony that expands and grows into future possibilities.
In the hope You find Love close at hand, PortiaSLB
“There can be no compromise with Love. It is an Impersonal Force, All-Pervading, All-Powerful, Supreme. No human Will can affect in the slightest the Power that holds the Universe in its grip. If you accommodate yourself with it, you will reap all the advantages that such a Strength can achieve.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 380.
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4 mind blowing practices for instant Expansion and Happiness
When I asked a stressed parent what their top way to turn a day around was they said, “to drop the kids at the grandparents!” Made me giggle because I understand that logic!
All of us can feel like we are having a bad day at one time or another! Yet know that you have the Power to transcend it!
#1. Pause, take a deep breath!
So simple and effective to reclaim your connection with Life and the Source of All Power. resetting your body’s energies and your mind’s too! With that pause and deep breath you are drawing in the Life of the Universe! And It will help you recenter in your Inner confidence to work out things for the best outcome.
As you exhale your body will automatically release some stress and begin to relax, along with your thinking. Stress is based in fear on the mental/emotional levels, so choosing to pause is choosing to recenter mentally in calm rather than negative opinions.
In that calm is the opportunity to deliberately synchronize your thinking and body body with Infinite Harmony ….. Make the Mental Contact with Universal Life Energy and let it flow. Be in the flow, in the vortex of harmonious Life.
#2. Move!
Walk to a different location to be in different atmospheric energies and move your auric energies. Walking can disperse hormonal chemicals related to stress and even soothe neurons in the brain.
Research has shown walking in nature is even better, decreasing anxiety as we synchronize with those natural energies.
If you notice your body language says aggravated or weak, elevate it! Bring your shoulders back and head up into a natural upright position which will also help you synchronize with your innate, confidence and strength.
#3. Change the story you’ve been telling yourself.
Recognize what is going right in your day. The moment you choose a loving thought you are realigning with Harmony and your natural state!
Remember you are an Infinite Being of Light and not subject to attachment to fears like worry and resentment habits. Observe in a detached state, releasing any temptation to think more, labeling and identifying with negative opinions.
You are a Light and Love Being! You, as an Infinite Soul, express all the same qualities as the Eternal: Life, Intelligence, Law and Love.
#4. Remember challenges point to opportunities to heal!
As in the quote below, effect points to the cause! And what we mentally focus on tends to manifest. So we can transcend karma by lifting and transcending our mental level of consciousness ….. that is we can deliberately transcend stress in the moment and in our life.
Through our intent we can express Harmony. It is mapped out for us as the FourSquare. By expressing in our attitudes and behaviors: Enthusiasm, Intelligence, Sincerity and Love we raise our consciousness and transcend ‘bad day’ attitudes.
And contacting Universal Life Energy can also helps us be conscious of those inner qualities and express them.
#5. choose happiness!
We choose what to anchor the mind and our thinking in! Choose happiness! Deliberately choose higher levels of consciousness like Optimisium, meaningful Reason, unconditional Love, All the FourSquare!
Gratitude can help. Once you recognize one reason to be grateful, I’ve found that many, many more become obvious to us! And this lifts our consciousness.
*****
Once our human mind starts to identify a day as ‘bad’ it tends to circle in negative thinking, monkey chatter. Yet, we can choose the way of happiness!
In the hope You find Love close at hand, PortiaSLB
“The Cause is known by the Effect produced.”
Eugene Fersen, Pearls of Wisdom, Volume 1, page 249.
From my own experience …. we unconsciously cling to disharmony! Consciously we don’t want to ….. but disharmony will poke its ugly head up in various ways ….. in life situations, as painful emotions, negative attitudes and unbalanced bodies.
This is an amazing thing to realize!
Disharmony in our life exists because of the Law of Harmony! We consciously want to be happy and even the subconscious ego desires happiness, but the ego is also neurotic, causing disharmony.
When the subconscious ego hits against Harmony it creates an egotistical concept of disharmony and we suffer. The unconscious strategy of the subconscious ego is to get attention and drama pays! The ego can unconsciously make you feel like you have to perform to get any attention. And thus, we grumble, complain, shout, protest, and declare war.
Your authentic self quests for Harmony
When things really get bad, a sincere person goes silent and asks why: Why do I suffer this pain and hurt?
It is a turning point. You are beginning to become conscious, and quest to find the cause of disharmony and how to avoid it. This is how we begin to find harmony.
Thinking is very addictive! So take some deep breathes and practice Relaxation and Silence at least once a day. Stop fighting, stop performing and begin relaxing in the moment. Peace is your natural state and your soul qualities surface in peacefulness.
Try to understand yourself, the way your mind and ego works, the reason for disharmony. This will help you understand and relate to others.
Meditation can help you align with your Higher Self, your supersonciousness. Slowly, slowly as your silent quest for answers deepens so does your understanding.
Express Love simply. Be decent. We are all connected so have goodwill towards others and hope the best for them. And, be consciously grateful for the so called little things in your life and the big things.
Lack of gratitude has a terrible impact on our life. It is an indication that mind has turned away from Love and our mind gone cold. Gratitude warms our heart and mind.
Avoid disharmony
Mind is the leader here on earth, so when you are conscious of love in your thoughts, when you choose love, then the rest of you follows. Your attitudes, emotions and behaviors also express love. You are cooperating with harmony, aligning with Harmony.
Harmony is essential in all things
Deep inside we all quest for Harmony and Love. And Harmony is always here to help you.
In the hope You find Love close at hand, PortiaSLB
“We are not victims of disharmony, because disharmony would have taken good care of us. Devils are always pictured as taking good care of their fellow devils. Like protects like. What brought misery into the World? Not evil, but the Law of Harmony. Harmony is manifested in a world of disharmony. It is the worst enemy of those who are disharmonious.”
Eugene Fersen, Advanced Teachings in Science of Being, Volume I, pages 93- 94.
We all are searching and desire happiness. At the heart of it is we are searching for Love. We search for that special someone to fall in romantic love with. And when we do, we seem to float on air and see the world through rose colored glasses.
Eventually we come back down to earth.
And this is when aggressiveness and courage becomes a great benefit to us. …. kindly use link…We should be aggressive in this
In the hope You find Love close at hand, PortiaSLB
1. THINK OF SPIRIT AS 50% OUTSIDE OF MATTER AND 50% AS INSIDE MATTER.
Think of Spirit as outside and inside of you ….. outside and inside of everything, everywhere. And become conscious of Beauty.
Beauty is the essence of Spirit, therefore become conscious of Beauty ….. in your environment, in people, their actions and emotions ….. In all that you see and experience.
Walk in Beauty, Live in Beauty.
2. CONSIDER YOUR THINKING AS BLENDING WITH LOVE.
Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love.
3. DENY OPPOSITES, REFUSE DUALITY, USE NEGATION. SEE BLENDING.
This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.
4. MAKE AND REALIZE DECLARATIONS OF TRUTH
In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”
LUCIFERIAN CONSCIOUSNESS
Luciferian Consciousness is motivated by Love, raising above temptations of like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression.
Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors.
We can not return to complete Harmony, our True Home, until we learn Unconditional Love; mentally unify ourselves with It and physically purify our bodies.
When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.
In the hope You find Love close at hand, PortiaSLB
“Love, the Fourth Aspect of Universal Life Energy, is superior to Mind the Second Aspect.”
Eugene Fersen, Science of Being Lessons, page 673.
So many of us believe that we are guilty of something and that we should be …. that it’s justified, and even beneficial! The ego believes in guilt. Yet within the same human mind that justifies guilt is the potential to rise above guilt.
We are very capable of realizing the Truth about guilt ….
Guilt is the contraption of the subconscious ego that serves the ego. It’s a label that we identify with and it makes a huge impact in our life. Yet most of us are not even conscious of experiencing some guilt because it can lay so low in a static condition that we ignore it.
It could be guilt from something we did as children ….. something planted in the subconscious as bad, and there it boomeranged into guilt. Yet, remember as children we were naive and uneducated in the ways of the human world as related to Universal Law.
Of course, we can also feel guilty about things that we’ve done recently. But, remember guilt is something we were taught to label and experience at one time or another, by someone or another.
Inherently, we know our Real Self and Universal Law, but have mentally forgotten.
Here are ways of overcoming guilt:
1 – We must be brave …
And courageously see the Truth of the situation of the ego and guilt. Guilt, those deteriorating thoughts, can serve the purpose of holding us down in negativity, making us miserable and those around us…..
Or the temptation of guilt can make us conscious of our willingness to choose a higher purpose …… to be courageous and learn from a mistake that we are tempted to feel guilty about.
The ego and guilt holds us in low mental energies, emotions and beliefs. And feeds us more disparaging emotions, energies and levels of consciousness like shame, apathy, fear, worry.
Yet, You are a powerful Divine Being ….. capable of realizing the Truth of what you are …… a manifestation of Source. And within You, within each of us, is the power of conscious reasoning and higher wisdom.
2 – Learn from mistakes
We should try to remember that low frequency, feel bad emotions that pull us down tend to hold us down in all that comes with it. And I am talking about the physical manifestations that can be very painful.
The good thing is ….. Being Divine Beings in a human condition, pain teaches us to pay attention, become conscious and care. We learn from mistakes. We can consciously release guilt, or more accurately, evolve beyond it.
So, there within us is the Power to forgive ourselves, realize that we have been naive consciously and choose to realize the Truth with a Sincere intent to rise above it.
Courage helps us rise to higher levels of consciousness, leading to even higher levels instead of the other way around with guilt.
3 – DELIBERATELY choose to Trust in the Great Principle and your Soul.
Your Soul, that which you truly are, is peaceful and harmonious. And as a soul You, We all, are One with the Great Principle and the source of healing. As a soul your mental condition is in unity with Divine Love.
The more I Trust and choose to Love unconditionally, even though I may be tempted by self blame, anxiety or scorn, the freer I am! Guilt be gone…. I choose the courage to learn from mistakes and I am grateful for that!
4 – Contact the Great Principle
We are Trusting the Great Principle when we contact that first physical manifestation of It, as Universal Life Energy. It helps us align with higher mental and spiritual frequencies….. with our Soul. We need It!
We are Trusting when we are FourSquare: enthusiastic, accurate, sincere and loving in all that we do and leaving the outcome to the Great Law. We are Trusting when we Love unconditionally.
5- Live the FourSquare
Optimism, Understanding, Trust and Love….. this manifested in our thoughts, emotions and actions free us, heal us and lift us into higher realms!
In the hope You find Love close at hand, PortiaSLB
“Throw off the despair that may assail you when conditions appear too hard to bear or the time too wearisomely long to wait. In the darkest hours of your life, when the stress of circumstance is at its crisis, you have a Light to guide you and a Strength to help you support the burden. Universal Life Energy, that wonderful Power vouchsafed to Mankind, is always ready at hand to answer your call… and lend Its invincible Strength to fight and win all your life’s battles.”
Eugene Fersen, 27 Lessons in Science of Being (individual looseleaf lessons), page 680.
When we consciously think well of others it helps heal ourselves and the world. Manifesting unconditional Love while we are at work, doing errands, at home or anywhere, we are living a conscious heart. Our Spiritual Heart is where our innate Wise Love is seated.
And manifesting those qualities of our Soul with Love leading us refines our character and lifts us on the mental and physical planes, helping us face any challenge before us. We free ourselves from the ego’s demands and can choose a path that benefits ourselves and everyone around us.
There will be a state of calm and harmony within us, which helps us clear our thinking to consciously choose to Be FourSquare expressing Enthusiasm, Intelligence, Sincerity and most of all Love. And these choices are in harmony with the qualities of Source and our very Soul. The effect, being in harmony with Source, will be of the most benefit.
In the hope You find Love close at hand, PortiaSLB
“Similarly, you must radiate from yourself the Magnetic Power of Love which will draw like response from those with whom you come in contact.”
Eugene Fersen, Science of Being (looseleaf in 27 Lessons), page 633.
I hope for You and everyone Health, Abundance and Happiness this year and always.
The good news for this Gregorian calendar year, according to scared numerology, is that it should be calmer for us all and full of very spiritual potential for higher frequencies of refinements in heart and mind.
2023 = 2 + 0 + 2 + 3 = 7
Seven, geometrically, is a triangle above a square. It represents the potential to work out things with the FourSquare (Energy, Intelligence, Truth, Love) on all 3 planes, physical, mental and emotional.
Da Vinci’s man with disection
It’s the gateway to Spirit, heaven ….. to higher levels of consciousness and Harmony.
The frequency of 7 is like the seventh day of God’s creation, a day of rest. It’s time for reflection and willingness to be receptive to inspiration and higher levels of consciousness, including Christ Consciousness.
The Great Law can work through us when we are in alignment with the Powers of the Universe. That is when we are being energetic, wise, honest and loving in all that we do, think and feel. And when we do things work out harmoniously because we are purposely aligning with the qualities of The Great Principle, God.
The energies of #2 in 2023 is a feminine energy and indicates cooperation, yet it can also make us highly sensitive, get easily hurt, and stay in the same old patterns instead of choosing different and more beneficial paths. On the human level it is duality and polarity, so there may be some anxiety.
This year is a great year to learn to spend some quiet, introspective time and get in touch with your Heart and Love. Your spiritual Heart is lead by Love, a feminine quality, and is very Wise, always aligning in harmony with Universal Law. You can gain more insight and observe yourself unattached in order to release the past and live in the moment.
Fortunately, the feminine energy points to more cooperation and teamwork in the world. There should be a push for diplomacy with most of the diplomacy happening secretly, behind the scenes.
Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com
The zero (0) in 2023 plays a role in both your physical and spiritual life. Zero represents Silence filled with tremendous Power. It is like the hidden potential for the unfolding of creation …. like the hidden potential for the unfolding of your Real Self, of your evolution to higher realms and consciousness.
To benefit from this additional boost make the Mental and physical contacts, Star Exercise, with Universal Life Energy. And each time you do, you grow.
It appears mathematically as:
100000000+++….
One is Spirit, is Universal Life Energy, and 10 …..is the Eternal Universe, the Ultimate. Remember each time you become one with that Power, by making the contacts, you grow.
Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com
Seven is a calming, quiet, mystic power that represents being guided by higher Law. This again points to being still and letting The Great Law work through you.
We will still be looking for solutions and wanting to make things right, so there may be some rebels and renegades pushing for further change. But, there should be less mass collective divisions resulting from propaganda promoted beliefs, because people will begin to wakeup and analyze mentally with higher levels of consciousness.
Number 7 year will mean a much more reflective state for most of us.
The calm energies of 7 gives us an opportunity to learn to be quiet, look inward and seek inspiration.
Calm introspection is key. We can further develop the mind by being FourSquare in our thoughts, emotions and behaviors.
This year is your opportunity to get in touch with your Real Self, so long walks in nature, being in the moment and meditation will be of great benefit. And remember the power of 0, making the Mental Contact often.
The lessons of #7 points to developing your mind, and connecting to your heart, blending Mind and Love. We undo the the ego by being conscious in the Power of Truth and Love. Truth is key! And your willingness to be unconditionally Loving can undo long standing egotistic traits!
That is you outgrow the ego by letting go of egotistic traits like finger pointing and fault-blaming, negative self-judgments, and being right. Remember that demonizing the ego only feeds it more energy. So try to outgrow it by Being loving, truthful, reasonable and enthusiastic.
A Turning Point
Even instinctively we realize that we are all in a state of human fallibility and that pridefulness hampers our earthly progress. The energies of 7 indicates a turning point where we start to wake up mentally. We turn inward, as we end a physical cycle.
A revolution this year could mean that we can finally analyze what has happened during the past few years and establish a more just world.
In the hope You find Love close at hand, PortiaSLB
“The real ‘you,’ sharing all the qualities and powers of its Original Cause, individual, perfect and eternal, is indeed the ‘Image and Likeness’ of that cause.”
Eugene Fersen, Science of Being (Individual Lessons), page 415.
“The more we apply the Law of Love in our lives, the stronger we become on our positive side, and the greater is the harmony within us, until finally we reach a condition of such harmony that no negative of any kind can touch us because there is no longer within us a response to anything negative. Then only everything positive will come to us.”
Sometimes we dread going to work, feeling a bit anxious about what we have to face. Yet, try to remember that you are feeling your Inner Being altering you to something that should be addressed and healed for your happiness.
You are very capable of discovering how to meet and fashion uncomfortable emotions in order to strengthen and harmonize yourself and your life. So, if you are tempted to feel anxious consider these simple practices:
Go outside and look up at the sky, the clouds, the stars at night and universe, drinking it in. You are an eternal Being, One with Source. Be totally in the moment and enjoy it fully, appreciating the Freedom and expansion into the Infinite. Moving, dancing or just pausing and taking some deep breaths releases endorphins in your brain to help change your emotions and attitudes for the better. Give it at least 90 seconds to kick in ….. You will be amazed at how it helps!
Be kind to yourself! Remember that you have experienced uncomfortable emotions like anxiety before and it eventually passes and things work out. Those uncomfortable feelings are reminding you to be conscious, aware and Loving! Give yourself moments of Silence and contact Universal Life Energy. I do the Star Exercise and mentally realize, saying, “I am One with Source manifesting all the same qualities of Energy, Intelligence, Sincerity and Love.”That Divine Energy, Universal Life Energy harmonizes body, mind and emotions, elevating you to higher frequencies.
Give yourself a spiritual intent to do your best work with Joy knowing that it is an opportunity to appreciate Life, serve humanity and help yourself, family and all humanity evolve.
Do not compromise (with anxiety) ….. feel any uncomfortable sensations without labeling them or thinking about them because you can end up circling in those thoughts and going downhill. Instead, just feel the bodily sensations fully, letting them run out. Say something like, “I am not subject to such temptations because I am an Infinite Being unified with All Energy, Intelligence, Truth and Love. I am Spirit with a body and am Loved Unconditionally and I have this wonderful opportunity to Love Unconditionally as the Eternal does. Life is full of opportunities for my happiness and for others.”
Just before sleep set a purpose of rising in the morning with a positive attitude. Visualize yourself working with enthusiasm, having genius insights, sincerity in your heart, cooperation and gratitude …. You are training the subconscious to work for your happiness!
In the hope You find Love close at hand, PortiaSLB
“Your Purpose in life is to realize in fact the perfect Individuality within. Personality is the door through which the real YOU can emerge. Self knowledge, an intelligent understanding both of yourself and of the World outside, is your key to open the door.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 301.
In the hope You find Love close at hand, PortiaSLB
“Mistakes never mend themselves of their own accord; they must be made right by deliberate action on your part before they will cease to obstruct your way. Therefore, face the situation boldly, with the firm determination to change it for the better.”
Eugene Fersen,The Fundamental Principles of Science of Being, page 357.
“So whenever we feel that moment approaching [periodical mistakes] and the ground beings to be slippery there we have to watch, and, being determined not to yield to that mistake again, we will, through the conscious application of that law of Cause and Effect, destroy the negative causes and stop the repetition of the negative effects. Instead, we have started a positive cause which will some day culminate in a positive effect.”
Evening meal time was family time everyday when my kids where small. And my children always contributed in the preparation when they were young. We had cooking lessons which began with attitude checks ….. because our attitude is the most important ingredient in any recipe. And then there is another step just before eating!
Most of us know to avoid food preparation and cooking without Love in our hearts and minds. Thoughts are energy vibrations and so are emotions, so if we are engaged in negative self-talk, feeling resentment, guilt, worry or anger when preparing meals, then that energy is added to the food.
You can end up eating harmful energies without being conscious of it! Those energies enter you and can clog your body and contribute to blocking your mind from knowing that You are a Light in the world!
So how can we protect ourselves and Super Charge our food, especially when we don’t even know who is preparing our food or their attitude?
We can charge our food with Universal Life Energy before eating. And it is very simple.
“Begin by gently relaxing the body while sitting upright with both hands cupped up resting on the thighs to receive Universal Life Energy, or the left palm up and the right palm down.
Once a feeling of calm and Harmony begins to pervade the mind and emotions, say in a soft voice:
‘I am One with Universal Life Energy. It is flowing through me now. I feel it.’
With this practice You open the doors between You and the Life Energy of the Universe because you have stated Truth on the Spiritual, mental and physical planes in those three statements. You are one with Truth and Law and when you become conscious of it you are mentally giving life to it within and manifesting it as reality on the physical, earthly plane. You are using all of your Soul qualities and realizing the Law of Spirit: Life, Mind, Truth, Love and Spirit is All in All.”
Once you begin to feel the flow of Life Energy flow through you, pinch the fingers of your right hand together and allow the Energy to flow from your fingertips, while the left hand continues to receive the Energy. The nerves of the left hand receives the Energy, attracted by your Life Center and Heart, circles in the body, mind and emotions then exits, returning to the Universe from the finger tips of the right hand.
Circle the Energy over your meal with your right hand finger tips, continuing to hold the Mental and Physical Contact. And, of course, always feel Love in your Heart ….. Unconditional Love and gratitude for Life, Intelligence, Law and Love.
Universal Life Energy naturally harmonizes and energies anything it flows through, super charging You and in turn your mind and emotions! You are allowing a blessing of the food …. allowing the Universe, The Eternal, to super charge it and bring the vibrations in synch with your own.
I hope You find this practice as beneficial as I have. Kindly let me know how it goes!
In the hope You find Love close at hand, PortiaSLB
“Only as you mold yourself, through the conscious and constant use of Universal Life Energy, in every department of you life, to the dominant Four Square of Life, Mind, Law (Truth) and Love can you achieve the Poise, Harmony and Power with that will attune you to the Perfect /source of All Power.”
Eugene Fersen, Science of Being (loose leaf lesson 19), page 456.
Your Personality is the medium of transmission of your True Character, your unique Individuality, into your reality! It’s on the front lines, so to speak, of your interaction with others and the world. It’s your patterns of thinking, feeling and behaving so it makes a huge impact in your reality and the progress of your spiritual intents.
Though our Individuality is the cause or Power behind our Personality, our personality can get murky, twisted and perverted because of the influence of the ego. And it is the process of looking at the good, the bad, and the ugly of the personality and the influences of the ego that we can begin to refine the personality.
We can strengthen those qualities that propel us forward and eliminate the disharmonious ones. In the big view any so called negative personality traits are good in that they point to what needs healing!
There are no limits as to how much we can improve our personality and harmonize it to be in synch with our Soul and Individuality. And when our Individuality shines forth in our life we can live the best life possible, helping evolve ourselves and all humanity!
There are 3 primary levels to begin refining. Our physical level and environment, body and personal space. And our mental and emotional levels.
The most potent patterns of thinking we can establish are consideration, caring and Love. Love in our Heart is our Center of Attraction and draws into our life the people and situations to sweep forward our progress. We are attracted to like energies and like energies are attracted us!
When we change things in our direct environment, we naturally begin to change the way we think and how we feel.
Changing our immediate environment, the clothes we wear, our personal space and home can be made to reflect improved states. It’s not the material, monetary value of the things you wear or have that helps reflect refinement, rather it is Harmony. So establish as much harmony in your physical appearance and home with what resources you have available.
For example, when you consciously work on improving your body language or posture, with body upright and shoulders back, we feel stronger and more confident. Even smiling can change our attitude.
And this also applies to improved personal space, like changing our personal dressing style can influence our attitude. Cleaning out our desk at work, home and room, discarding those things that are no longer harmonious with the refinements we are moving into, can greatly influence us.
You are working to be the personality to which you aspire, rather than the other way around, making the personality fit you.
In the hope You find Love close at hand, PortiaSLB
“A well balanced Personality is primarily distinguished by four striking features – it is Strong, Intelligent, Sincere and Pleasant. In other words, it manifests dominantly the Four Aspects of Universal Life Energy, Life, Mind, Truth and Love.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 326.
Though we believe that unconditional Love is something far from us ….. it is near at hand. We experience Unconditional Love in our daily reality when feel grounded by the pull of earth’s gravity ….. when we enjoy the clouds and feel the sun upon our face …… when we appreciate and return the smile of a stranger in passing.
Yet, even more evident is when we manifest Unconditional Love! When we Unconditionally Love a child that does things that we are not happy about. Nevertheless we Love them and help them through hardships.
Humans make mistakes, experience flaws and karmic conditions. Unconditional Love understands that, witnessing it with clear vision and compassion. And with compassion we can lend a hand to help find a way through troubles.
Manifesting Unconditional Love
With Unconditional Love, one of the most powerful things we can do for a love one that has to face the consequences of their own negative behaviors, is to reflect back to them their own lovingness.
With Unconditional Love we can be kind and reflect their own love back to them by reminding them of all the wonderful things they have done. Remind them of any kindnesses and considerations they have shown ….. of any gentleness ….. and of any genuine Love they have shown.
In other words, focus on their spiritual, loving qualities and reflect them back so they might remember their True, Loving Self rather than criticizing their harmful behaviors. Criticizing the latter only reinforces those negative behaviors!
We experience Unconditional Love when we release the negativity of self-righteous judgements and forgive others because in essence we are forgiving ourselves of guilt and fear!
You are courageous enough to face opinions, self-righteousness, anger, resentments, grudges, guilts squarely. Face the defensiveness and fear and come into your true power of courage!
That energy field of courage helps you rise into higher consciousness energy fields ….. detaching from the self-righteousness, etc. and you are no longer a victim. You can rise into willingness to commitment to allow happiness …… willingness to commit to being FourSquare, considerate and caring.
We are all bombarded by intense energies from others or the media at one time or another, and it can be overwhelming. What to do? Should we listen and get involved? How can we tell the difference between what is beneficial and what is harmful to our well being?
Those energies that are based in fear seem loud!They feel demanding, urgent, and unsettled and upsetting. And the unsettled, uncertain feelings can keep us circling in thoughts and more emotional reactions! Stress increases within us not only because of collective unconscious stress and doubt, but also because of unconscious karmic inner doubt and guilt! Our body feels upset, achy or weak!
That which is truly beneficial supports Life and based in Love. And that which is contrary is based in fear. They are energies that prompt corresponding energies from us. We may react in like energies. And we can feel those energies.
We carry those energies of karmic doubt and guilt unconsciously since we did not release it ages ago when we first experienced them. All those collective energies are tapped into again if we allow it, since they are connected and part of one field.
Those energies based in Love are calm, confident and beneficial. There is a feeling of Inner peace even when things around you seems to be in chaos. There is stillness and complete confidence in the Power of what is. That is complete sincerity in Truth and the Power of Unconditional Love.
We are those energies of Unconditional Love. It is our innate condition as Being One with the Eternal! It is our natural condition so it feels like coming Home. And we need only to allow ourselves to return to our natural condition of what we are.
And when we consciously contact Source by making the Mental Contact with Universal Life Energy we are returning to our natural condition of Being One with All Power, Intelligence, Truth and Unconditional Love. And we can feel the energies frequencies in our reality and can choose which energies we align with!
The more we make that Mental Contact the more we consciously return to our natural condition and Spirit! We free ourselves from unsettling, fearful energies in the world.
And when we align with FourSquare energies dominated by Unconditional Love within ourselves we strength Life in the world and for us all!
In the hope You find Love close at hand, PortiaSLB
“We are within the Eternal and It is within us.”
Eugene Fersen, Advanced Lessons in Science of Being, Volume I.
“When human beings realize that to entertain unfriendly thoughts of any kind towards others is to let loose in themselves an enemy to ravage and destroy, they will be less ready to admit Hatred, Avarice, Anger and all the other negative emotions. The individual who discharges evil thoughts at an enemy strikes a double blow at himself, because not only does that disharmony permeate first his own system, but the destructive mental vibrations he releases, controlled by certain Immutable Laws, must return greatly augmented to their point of origin. …
The only effective way for killing once and for all the menace of the boiler in your Mind is to kill the negative fires under it. The one Power which negative cannot withstand is obviously the Power of the Positive, or Universal Life Energy. If you make the contact with that Force whenever you feel the rising heat of rebellious emotions, drenching in Its cool stream those inner fires of evil, you will extinguish them utterly, leaving yourself calm and free to cope with the situation that confronts you. …
Two ingredients are essential in the prescription you fill from the Laboratory of Nature – Patience and Perseverance.”
Eugene Fersen, The Fundamental Principles of Science of Being, pages 234-6.
We each face many challenges in our life! And on a daily basis. Yet, a more optimistic way to look at them is to consider them opportunities for establishing Harmony. They point to areas in our life to be healed.
And I have found that the most beneficial thing to do is to pause, breathe, and be grateful. Grateful for the awareness that here is an opportunity to do something practical to help myself and others in a very real way.
That’s when I also contact Universal Life Energy. It’s simple and easy to pause, come into my breath and mentally realize that I am One with Universal Life Energy that flows through me now.
Like when things don’t go the way we think they should and we become frustrated, impatient and hateful ….. those feelings points to an opportunity to first, become conscious and aware of them. Second, observe the feelings as from a distance. Then, healing yourself with Universal Life Energy. Just make the contact and leave the rest to that Power. And finally, to consciously choose an uplifting, loving attitude.
Frustration, impatience and blame are erroneous zones …… they are within us and can be healed with Universal Life Energy and Love. And we can choose to be motivated by different emotions, like understanding, patience, gratitude and unconditional Love.
A feeling of sympathy for someone as in, “Bless your heart,” is an empathy miss because we are comparing ourselves and being motivated of our own feelings of superiority and self-righteousness. Empathy would be feeling what the other is feeling and understanding with a compassionate heart.
Emotions can be felt in the heart, yet are triggered in the brain by our thoughts and experiences. And we become conscious of the emotions as feelings. Feelings feeds our behaviors and more thinking, attitudes and behaviors, circling. We become conditioned to react with egotistic, negative emotions by repetitive exposure, and they also become automatic habits for us.
Being conscious and aware of this process in the moment gives us an opportunity to free ourselves from conditioning and habits. We have the freedom to choose our next move! And every choice counts and manifests, rebounding back into our reality.
So the most practical thing to do is to be aware and throw ourselves completely into the Positive Power of Universal Life Energy. It’s our choice, our freedom to do so! And it’s simple and easy.
When we are suffering we want it to stop. We look for a way out. But, in our desperation and mindlessness we can feed the pain with harmful thoughts, emotions and behaviors that backlash and causes us to suffer more.
Yet, there are some simple methods to help us better cope with what pains us without the backlash.
Deep Breathing
Deep breathing can invoke a relaxation and release response, circulating the lymph and removing toxins. It also oxygenates blood cells and charges them with Life Energy, promoting healing.
Add a visualization technique like the one as described in the Conscious Breath exercise to effectively ease chronic pain. Such as back pain or mental suffering, like worry.
Relaxation AND SILENCE
We tend to tense up when we are in pain or even when we fear of pain, yet relaxation and silence can help ease or even relieve pain (physical or emotional)!
Sit in an upright, yet relaxed position with feet apart and hands cupped up on legs. Consciously release bodily tension and feel ease. Also let the brain relax. Sense rest and peace, gradually letting thoughts pass, entering into Silence which naturally opens you to the inflow of Universal Life Energy.
Mental Contact with Source
After a few moments of Relaxation and Silence make a conscious Mental Contact with Universal Life Energy. And include Declarations of Truth like, “I am One with Universal Life Energy and All Harmony.”
Realize you are One with Source that creates, constitutes, governs, sustains, pervades and contains everything. And anything is possible with Source and Infinite Harmony.
Do not try to visualize the body’s diseased or injured organs or cells as perfect, rather go to the cause ….. and eliminate destructive thought and emotional energies ….. and the most destructive is fear. Silently state there is nothing to fear, rather Strength, Peace and Harmony are supreme.
There is no need to use will power or suggestion. Just leave it to Source.
Compassion
Reach out to help others and hope for them happiness as you do for yourself. I’ve found this truly helps me face the situation with courage and opens my heart to compassion!
Live in the moment
Every obstacle in life is also an opportunity to evolve and harmonize our life and that of the world. Through our choices Now we build our future, and the FourSquare of Life, Intelligence, Truth and Love, is our greatest asset because It is the same qualities of Source.
When we live in the moment becoming conscious of our natural Harmony we are a Light in the world.
We are helping shrink the influence of the human subconscious ego, the source of our suffering.
In the hope that You find Love close at hand, Portia SLB
Until next time consider this quote to reflect upon:
“State silently that there is noting to fear, that Peace, Confidence, Strength and Harmony are supreme in the Body …“
Eugene Fersen,The Fundamental Principles of Science of Being, page 241.
Many of us face obstacles that continue to resurface or have stayed with us a lifetime. And sometimes we make the excuse that it is just our karma when we really would like to change it. Instead of using the karma excuse we would be more accurate to look at a karmic obstacle simply as pointing to an opportunity to harmonize ourselves!
Opportunities for change
There are things we would like to change in our life and about ourselves, like being a chronic worrier, nervous, sickly, obese, unlucky in relationships, not good enough …… and the list goes on. And we can blame it all on karma. The ego likes to place blame elsewhere to avoid taking responsibility and doing anything about it!
In order to overcome any difficulty we must first become conscious of the payoffs so we can take steps outgrow it.
So consider this paradigm to outgrow negative egotistic difficulties:
Be conscious and aware of thoughts and emotions. There are payoffs for being stuck in negative traits, even those that we don’t want, like avoidance and procrastination, escape or the need to be right! We should be willing to look at those payoffs honestly and feel them completely right in the moment without being attached or take personally, letting them run out.
Negate any negative egotistic thought or emotion that does not serve the better good, like “I can never change this. It’s too hard. Takes too long. Is too difficult.” Mentally say something like: “Get behind me. I have outgrown this thought or emotion, condition.” And throw it in a mental trashcan.
Contact Source. You are from this place of Divine Harmony called Source, The Great Law, The Great Principle, Universal Life Energy, God, whatever you want to call IT where anything is possible. Therefore, make the Mental Contact with Source to help you.
Make Declarations of Truth, like “I am One with Source, always connected and have all the same FourSquare qualities of Power, Intelligence, Sincerity and Unconditional Love.” Let the thought and feeling enter your entire mental and emotional being ….. into your Heart and Mind, and spread into your body and each cell, cleansing, purifying and multiplying.
Put your heart and passion into what you want to become with powers of the FourSquare. In other words be enthusiastic, intelligent, sincere and Loving, focusing on these and manifesting them in your life choices as you become what you want.
Be compassionate and reach out to help others, especially those with similar opportunities. Serving humanity also serves Source and yourself.
These are simple steps and completely doable! Do them over and over as they become what you are. Remember you attract what you are! If anyone of us can do it so can You!
“After realization of a mistake, bring out the opposite quality. All we have to do is to let the Law of Harmony work. We usually question, ‘Will it work?’ A doubt on the mental plane causes it to fail. We have to be sincere and whole hearted. Whenever we hesitate, we lose out. We learn by mistakes. The greatest mistake is to fear to make a mistake.”
Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 107.
These are times of great spiritual opportunities. And the most obvious is ….. that of understanding and compassion for the human condition in order to ….. help us all raise our state of consciousness …… to overcome the narcissistic state of the collective, human ego. To consciously evolve individually and collectively.
We are warriors ….. spiritual warriors that are on the battlefield of the human condition frighting for Freedom, Strength and Happiness.
We’ve looked to religions for guidance on our road to freedom from subconscious fears and ignorance, but distortions of truth have preyed on the naivety of the human mind. And we’ve looked to science for answers, but science has long relied upon linear and dualistic reasoning, limiting its scope.
Each individual contributes to raising the collective human consciousness when we raise our individual consciousness.
And Love is the great harmonizing power. And Love is reached with a simple way.
We begin with Truth. As an individual spiritual warrior try to be as accurate and sincere as you can in what you say. Avoid lies, even so called white lies.
Remember your unity with Infinite Power and Universal Consciousness …. this is the Truth. Universal Life Energy is readily available and You can easily contact It.
Yet, be impersonal. Avoid hate, negating any thought or suggestion of it. Neutralize with Truth.
Truth is Law and the Law of Harmony opens the door to Love within us ….. elevating us all.
In the hope You find Love close at hand, PortiaSLB
When things get really though in world affairs we can become entangled with the negativity and it can drag us down. We’ll look for advantages to sooth ourselves, but we can get trapped and stuck in our negative conditioning.
So what should we do to help ourselves and the world?
We’re tempted to do this …
We should not be blind to the evil in the world, rather we should be conscious and mindful of it without feeding it more negative emotions. War on evil only feeds evil.
Everyone has negative aspects of the egotistic personality that can surface. We can be tempted to exhibit behaviors that are immature, unhelpful and even worst ….. like becoming afraid, worried, depressed, aggressive and even violent.
To Help Ourselves and Others …
We are tied into the problems of the world, but we must begin harmonization by relying on ourselves.
That is to be conscious and aware of our own selves first! By being aware of our strengths …… our Inner Four Square qualities of Strength, Intelligence, Truth and Love and Compassion.
You can truly help yourself and help all humanity by fighting to be more compassionate and non-judgmental, without involvement of the ego’s opinions. We can be loving and generous in our attitudes without attachment to humanity’s emotional dramas.
Our spiritualBeing …. what we become with focus on lovingness helps all humanity.
You are part of the emerging Universal Consciousness! We are becoming more and more conscious of the vastness of the universe and the beauty and wonder of it. And that is evidence of the evolution of humanity’s consciousness.
Reliance on the Source
You are on the path of enlightenment! Let us have faith that things will work out according the Law of Harmony.
In earthy reality, things work out according to the laws of: Cause and effect, Polarity, Rhythm and Gender. All things work out for the greater good!
We open ourselves to the protection of the Great Principle when we have faith and trust in the Source, in the Laws of the Universe. Say and feel something like: “With the help of the Great Principle I have the power to meet the situation.”
Once you make a choice Source will help you accelerate in that direction! And no matter if your decision is based in subconscious conditioning, conscious reasoning, or superconscious inspiration, the Law of Evolution will ultimately accelerate your awareness and spiritual unfoldment.
All paths ultimately further your evolution,
even those that create a temporary downfall, which results in more challenging conditions for yourself and those around you. Unfortunately sometimes we have to hit bottom before we look up.
You live Your spiritual journey
We live in times of great spiritual opportunities ….. to unfold because we are becoming more aware of the negative temptations of the ego and of evil in the world.
If you agonize or worry over your choices it means you are being influenced by conditioning from past experiences.
Consider the process of making decisions an opportunity to open yourself to the Universe and ask for help. Make the Mental Contact with Universal Life Energy which opens you to tremendous help.
Be reasonable and logical, but also listen to your intuition. It is the voice of your soul.
And, remember you also have the help of unknown individuals around the world and of those in higher realms.
This is when we as observers can observe in a detached manner with clarity yet without harsh judgment.
Remember that some of us choose more challenging paths of spiritual unfoldment. Yet, everyone is a spiritual being and on their spiritual journey.
Let us take the opportunity …
to work on lifting ourselves up by manifesting qualities of our heart, our Spiritual Heart. Let us be Enthusiastic, Intelligent, True and have Goodwill for ourselves and others. And, we change the world!
You are on the cusp of evolution ….. pulling us into the future! Your cooperation with Harmony accelerates your awareness and spiritual unfoldment, and indeed the world’s.
I have best hope for peace in your creative endeavors now and always!
“Others cannot do things for us. It is all so complicated, that in order to find a clear path out it, we should rely more and more on the Principle of the FourSquare. Try to unfold It in our own life, and in our relations to other people, and to the World.”
Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 78.
“Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains a willing host to them.”
There are two emotional seductions that caresses our subconscious to the point of total infatuation most every day. They hold us back from enjoying ordinary moments and experiencing other possibilities for creating genuine and lasting happiness. Yet, there are ways to free ourselves.
#1. Everybody’s into it!
We like to be constantly busy, on our devices, working, moving, doing anything to fill our time, otherwise we can feel guilty, lonely, lazy, crazy, wasting time. Everybody is doing something and the subconscious ego does not want to be left out! Or get bored!
I’ve had to become very conscious of how many times I pick up my phone to check texts, emails, FitBit.
I am aware that tech can be helpful; a tool for information, communication and generally making life easier. I used it to write this entry. But, so many of us have become unconsciously addicted.
We tend to look down when we use tech, which gives us an indication of unconsciously relating to the sub-conscious ego and to the past. We are seduced emotionally, loosing our conscious awareness of the moment.
Your heart knows
To rise above the fear of being left out set tech aside and relate to your heart. Gently rest your hand over your heart and feel the warmth of your inner tenderness. Enter the Silence, listen and become conscious of your spiritual heart and the present moment.
The beautiful thing is that your heart knows without a doubt the deep connection to the Source of everything.
In that moment you accept life as it is. There is no seductive emotional desire to connect or make yourself busy because you have connected with All Love, all beings, and Source through your Inner love.
Relax and let life unfold according to universal law, aware, observant, grateful for being part of That.
So next time you start to absently minded pick tech up, pause momentarily and live the moment to create a compassionate cause.
#2. Taking sides
We’re seduced not so much by the issues of politics, social , economic, religious and world affairs, rather by the emotions that are attached to the issues. Emotions predominately related to the past.
We are so attracted to and relate to like energy we join band wagons and form tribes. We mimic the rhetoric to defend our position. And defending a position eats away our life energy, while adding weeds to the ego.
Critical thinking, logic and reason are thrown out of the mental process because those emotions associated with the past color our discrimination. We see the world through the human perspective of duality. Good and bad. Right and left, blinding ourselves to other possibilities.
A blatant example
A current example is the U.S. population feeling divided. Emotions run so high violence erupts.
We say we deplore discrimination, but we’re lost to our ability to discriminate! And … we see problems …. rather than opportunities for building harmony.
It’s an obvious example of being motivated by fear rather than love, the human perspective of the law of duality. The same thing for religious jehads, many political, economic, social and personal agendas.
Take the opportunity
We get all fired up, wanting to defend our position. Yet, the Eternal creates opportunities for Harmony through us and issues.
Rather than fight against …… consider the law of duality as the Law of Unity – everything blends and has a deep meaning and spiritual purpose.
So when your emotions start to flair up, become conscious of them. And, ask yourself if you are emotionally relating to the past. Has it triggered feelings of protest, anger, resentment from deep rooted fear and possibly hatred?
Be mindful and discriminate. Be conscious of your authentic powers and balance energy, intelligence, accuracy and Love in the moment, seeing in everyone and in everything opportunities to learn something …., that will help you and us all evolve and enjoy life!
In the hope You find Love close at hand, PortiaSLB
“We must be guided by the only Power that can show us Right, by Love, a deep, wide, unassuming feeling which is the foundation of Harmony throughout the whole Universe.”
Eugene Fersen, Pearls of Wisdom, Volume I, page 229.
We don’t like to admit that feeling ominous, negative passions like fear, resentment and guilt make us ill. But inwardly, we know that these are destructive to ourselves and others.
So whenever you feel envious, hopeless or frustrated there are some simple steps to take to avoid harmful influences and begin to heal:
Recognize negative temptations frankly. This is already pulling you upward consciously because it is courageous and empowering to take responsibility for yourself. The ego wants to place blame somewhere else.
Understand the purpose behind them.
Relax and contact Universal Life Energy, especially in the aspect of Love.
Reach for other positive emotions like optimism, forgiveness, and gratitude. You are choosing the Spiritual Road of Truth and Freedom.
Perceive the Truth. Frustration, anxiety and disgust are energy fields that trigger hormones like adrenaline in our bodies. And this can get in the way of our health and happiness. So recognizing them gives us the opportunity to make different choices!
You can choose to reject any negative thought or idea or that it has any power over you. Choose to make “I am” statements like, “I am no longer subject to influence of that (whatever it may be, like envy, despair or even a physical illness). Get behind me.”
And choose to add Declarations of Truth about what you really are, like, “I am One with Universal Power, Intelligence, Truth and Love. I am A Ray of the Eternal, body, mind and Soul.”
Let negative emotions be learning experiences! Choose to recognize that your Soul’s purpose of emotions is to bring something to your attention …… so harmful emotions, feelings and experiences can be released ….. and positive, uplifting ones can be enbraced!
Emotions are of the Soul, but the ego can pervert them and be ignorant of them. Ignorance holds us in the same choices over and over with similar karma ….. which can manifest as problems and even physical illnesses.
Remember …. when you think and feel something like, “I am worried,” or “I have high blood pressure,” you are owning it, believing you are guilty of it. We have been unconsciously naive about identifying and programming ourselves like this.
Contact Universal Life Energy. When you enlist the help of the Great Law through Universal Life Energy , especially in It’s aspect of Unconditional Love, you are throwing yourself into the full power of the Positive. You are aligning with the Source of your own existence ….. And Freedom, Strength and Happiness are your natural state.
Contact Universal Life Energy even if you are not completely conscious of what you are feeling or experiencing. It will go where it is needed. That’s just one of the beauties of It.
Reach for other positive emotions. Emotions like Gratitude, Optimism, and Compassion are positive energy fields. And when you express them endorphins are released into your body. Every positive emotion eliminates negative energies in our bodies and false beliefs in the subconscious. We are raising our consciousness level …… aligning with Truth and our Real Self and Soul ….. attracting more positive energies.
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Feeling bad that we are guilty of so many things, even things we are unconscious of, holds us in that negative emotional energy field. Now you have a method to free yourself from beliefs that been programmed from childhood, mass media, and society!
When I was younger I expected lots of drama in my life. It had become a normal ….. and I experienced emotional dependency on it. I had been programmed that way. No longer ….. because I use these steps repeatedly.
I can realign with higher levels of consciousness and emotions because I become grateful for the Truth and opportunities in negative temptations. Some programming takes longer to release than others, but I am optimistic that all fearful traits will be released with the help of the Great Principle. And I say, “Thy Will be done.”
I am now strong, healthy and happy ….. a Being One with All Power, Intelligence, Truth and Love. And I am so grateful for these steps, for the Wisdom of Science of Being, and …..
I am grateful for the opportunity to share it with You. And I am here to encourage you, and help with any questions or comments.
In the hope You find Love close at hand, PortiaSLB
“Perceive the Truth in all things, so that you can discriminate the real from the seeming, and you will save yourself much unnecessary tribulation in your Earthly Career.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 349.
If you think your life sucks at times, then it does. What most people don’t realize is that it sucks because we make it that way!
Our ego loves what is familiar and will keep coming back to the same emotions, even if they feel bad! Your emotions amply your thoughts, radiating out as your personality, body, and surrounding life conditions – in other words your reality.
You can lose a sense of your True Self and soul because of identification with illusionary feelings. The ego tries to overcome the confusion and emotional pain, by doing a lot of thinking about it, always trying to solve a problem it never can.
In this series we will discuss why your emotions shape your life, how to identify and benefit even by negative emotions, and how to center your emotional power for positive change.
Emotions manifest physically
It’s usually obvious when someone is angry. You may not actually see steam come out of their ears but: the rational part of the brain shuts down, the body tenses (tightening in the shoulders and chest), stress related hormones are released (such as adrenaline and cortisol), and the face gets red when the cardiovascular responses kick in.
Emotions release hormones related to the limbic system and chemicals in the brain and body …… and we can become addicted to these even if if they feel bad to us! We may not always be acutely aware of the emotions and physiological release of chemicals in our bodies, yet eventually we get a feeling. Our feelings, emotions, and attitudes are so tied together that we usually use these terms interchangeably.
Bodily Effects of Your Emotions
Your emotions can manifest in your life in precarious ways. People with an irritable disposition are 3 times more likely to have a heart attack than people who are less prone to temper tantrums. Plus, over time such high stress situations like anger can hamper the immune system, resulting in any number of illnesses.
Positive emotions like delight and gratitude also manifest in the body, reversing the effects of negative emotions, harmonizing and healing it. When you experience joy and love: the body relaxes, happiness chemicals are released (such as dopamine, oxytocin or endorphins) and sent to your heart.
Of course, matters of the heart are involved! We attract what we feel through our heart, the seat of Love and Magnetic Center of Attraction.
In those people who feel deep, abiding love there is a lower risk of cardiovascular disease, greater functioning of the immune system, and calmer, clearer thinking.
You Attract What You Feel – The Law of Attraction
Circling in negative thoughts about your feelings amplify them! You attract the same energy that you think about and feelbecause of the Law of Attraction (Love). You get what you put out there in the Universe.
So if you have a grumpy disposition then you attract more negative, low-frequency conditions, even if that is not what you desire.
The Law of Karma
The Law of Attraction and The Law of Karma, or Cause and Effect, work together. If you evaluate a situation negatively with dark thoughts and emotions you will be very tempted to act upon it, especially if you are unconscious of your motivation.
The Law of Karma is a compassionate universal law that works to help us get back to our natural state of harmony. You will have to face the same or similar life situation over and over again until you respond from a place of sincere love, consistently.
Emotional Empowerment
Thoughts are empowered to manifest physically as emotions and shape our physical reality; first, in our body, then our surroundings, then others around us and indeed the world.
Why do they have such power?
Because our emotions are empowered by our Soul! And, the dominating character of our Soul is Love. Love is our natural condition, but when Love is perverted in the subconscious ego by fearful thinking itt causes us, each of us, to suffer.
In the next study we will discuss simple ways to change your reality even when you are tempted by negative emotions!
In the hope You find Love close at hand, Portia SLB
We get busy, worried, and circle in anxious thinking . For those of us conscious of being on our spiritual journey goals include raising our consciousness and harmonizing our thinking. The subconscious ego is naïve and allows ourselves to be mentally programmed. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!
Yet there are ways get the subconscious ego to work for us and control negative thoughts and impulses.
First of all ….. What is it?
Long ago we turned away from the Eternal ….. not recognizing our innate, Unconditional Love. We separated Divine Mind within us into three rays – Superconsciousness, Consciousness and Subconsciousness, a level below Consciousness.
The Consciousness is in the middle so to speak, being able to reach up to inspirations and Enlightenment of the Superconscious or down to programming, memories and imagination of the Subconsciousness.
And we want to raise up.
But, the ego can keep us circling in the subconscious programming with negative thinking and emotions. This happens when we do not stand guard to the consciousness and let negative thoughts, opinions, suggestions, sensations, feelings, emotions, and experiences fall into the subconscious to grow and mutate.
Eventually those mutated energies return to our consciousness and we consider them our personality and use them as rational thought!
Why to hard to control?
We may feel like we should fight against the ego. But intention based in disgust or scorn only draws more negative energies.
The subconscious is naive and lacks discrimination. It’s been programmed and that’s why it’s so hard to control!
Instead, we must fight with Truth and Love, We must fight with Divine Mind and Unconditional Love, developing conscious discrimination, consideration, honesty and caring.
How to harmonize
ENLIGHTEN the conscious self
We get busy during our day and unaware consciously, thus the practice of Relaxation and Silence is of prime importance to help us return to the moment. With a few deep breaths and mental silence we gain control over ourselves and negativity can no longer influence us. We’re more conscious and can return to reason and discrimination ….. choosing our thoughts and emotions.
The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere conditioned program …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.
In that conditioning there’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention and get high on adrenaline and hormones of stress. And these hormones and drama are very addictive, keeping us in moods and beliefs about ourselves!
Engage Mind and Heart Coherence
Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.
We can consciously choose to reject these negative passions. Negation is an easy means of mentally rejecting any inharmonious thoughts, emotions or positionalities. In negation we stand guard of the Conscious Self, reject and mentally throw negativity into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.
But, in order to do so we must be conscious, aware in the moment and care!
The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow!
Each positive thought like gratitude eliminates a negative one!
As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.
Purify the subconscious
No amount of positive thinking can eliminate the entire human collective subconscious energies and karma that we are all connected to and part of. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.
And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.
Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including the subconscious ego.
Creating your own destiny
When we imagine and love our ambition and can experience the emotion of being in it Now we are attracted to harmonious, constructive opportunities! We sow the seeds of our ambitions.
We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.
Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love.
The more we do, the more we are pulled to our ambitions!
In the hope You find Love close at hand, PortiaSLB
“After you have relaxed, entered into Silence and made the Contact with Universal Life Energy, think of that Force in its greater Aspect as the Life Breath of the Universe.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 350.
We are naïve and allow ourselves to be mentally programmed, yet our Soul endeavors to eliminate every negativity from our lives. We can so identify with negative thoughts and emotions that we believe that is who we are, believing we are stressed, worried, and a victim. And it limits our awareness of life’s expansive opportunities and potentials ….. as being the creators of our own destiny!
Yet there are ways to control negative thoughts and impulses and make the subconscious ego work for us.
First of all ….. What is it?
Long ago the human mind turned away from our Higher Self and Superconsciousness. And the Consciousness Self by not consciously recognizing Truth and Unconditional Love of the Eternal ….. it’s connection to Superconsciousness, indiscriminately created a mental level below consciousness ….. Subconsciousness.
Every thought, sensation, feeling, emotion, experience falls into the subconscious when the consciousness allows it to enter. Plus the subconscious is a very fertile ground, growing whatever falls into it, positive or negative. Eventually those energies return to our consciousness and we use them as rational thought!
Why to hard to control?
The subconscious cannot heal itself ….. cannot control itself because …… it’s naive and lacks discrimination. And that why it’s so hard to control!
Fighting against negative draws more negative because of the negative energy of the intention based in disgust, shame, regret, fear, desire, pride, scorn drawing more negative energies. Instead, we must fight up with Truth and Love.
How to harmonize
ENLIGHTEN the conscious self
The more we know about the subconscious as a condition the more we are able to become conscious and control the ego. Remember subconsciousness is a mere condition …. a mental illusion and belief that was created by the human consciousness ages ago and is below our awareness.
There’s always a payoff for negative thoughts and emotions like stress, despair, anxiety, pride and anger! We can blame others or circumstances, get attention, and get high on adrenaline. And the hormones and drama are addictive, keeping us in moods and beliefs about ourselves.
Engage Mind and Heart Coherence
Your emotions are tools of your Soul. And Soul recognizes negative passions when we experience them and lets us know by how they make us feel. We feel bad, down, worried, angry, humiliated, stressed, etc.
We can consciously choose to reject these negative passions. Negation is a standard means of mentally rejecting inharmonious thoughts, emotions or positionalities, such as opinions and beliefs. In negation we stand guard of the Conscious Self and mentally reject any negative thought, emotion or energy. We mentally throw it into a mental trashcan! Or incinerate it with the purifying power of Universal Life Energy.
The next step is to think “as many positive thoughts as you can.” And we purposefully allow each positive thought to enter the subconscious so it can grow! Each positive thought like gratitude eliminates a negative one!
As for myself, when I am conscious of a negative thought or emotion like resentfulness, because of the positionally of believing I have been wronged ….. I reject it mentally. And I become grateful for this amazing awareness and ability to reject it.
Purify the subconscious
No amount of positive thinking can eliminate the entire human collective subconscious energies and karma. Yet, there is a powerful tool in Universal Life Energy to purify the subconscious.
And there are many methods of contact: the Star Exercise, the Mental Contact and a specific one for subconscious purification, called Fertilization as shared in The Fundamental Principles Lesson 11.
Every time you purposefully contact Universal Life Energy you are engaging a Power of the Great Principle that creates worlds, constitutes, governs, sustains, pervades and contains everything! It harmonizes, corrects and eliminates imperfections on all planes, including mental and emotional.
Creating your own destiny
With continued practice and purification of the subconscious: “It is in your power to sow within you the seeds of whatever success your ambition may decree, and to realize the Success on the Plane of your Physical existence.” (Eugene Fersen, The Fundamental Principle of Science of Being, page 134.)
When we imagine and love what we want in our ambition and can experience the emotion of being in it Now we attract harmonious, constructive opportunities! We are engaging Mind and Heart coherence. And we are energizing the Law of Attraction and the Law of Demand and Supply.
Then we must act in concordance with our ambitions in the present moment with all the energies of Enthusiasm, Intelligence, Principle and Love. The more we do the more of the same we draw to ourselves. Thus acting we manifest the harmony of our ambitions!
In the hope You find Love close at hand, PortiaSLB
For more inspirations on controlling the subconscious to work for you, kindly use link:
The human road can be winding and pitted with so many challenges, temptations, glitz and glamour that it can distract you from living a spiritually driven life. The ego wants to keep everything status quo because of conditioning.
Yet, the spiritual warrior within is lead by our Spiritual Heart with the Conscious Wisdom and Love to create conditions for not only our own happiness, but for others and indeed for the world.
The message of Divine Love
We have had spiritual teachers through the ages as examples of a spiritual warrior and Jesus is a representative of Divine Love. According to teachings, though he faced many human temptations he chose the Divine Road, showing us how we are meant to live a spiritually driven life; to be a spiritual warrior.
As an insurrectionist his teachings challenged the social and religious order. And, people of influence at that time feared his deviant and very empowering teachings that the kingdom of God is near at handfor all rather than only for a few.
The message of Divine Mind
The message of Divine Mind is the wisdom of the heart, the wisdom of Love: the kingdom of Harmony is close at hand and within everyone’s own Heart and Mind.
We can feel in our Heart what is both wise and loving. We consciously choose to be aware consciously and in the moment. We consciously choose to be loving.
The ego and blind beliefs of the subconscious that wants to keep us enslaved to memories, superstitions and conditioning are released as we awaken to the illusion of their influence. With our spiritual Will we choose the spiritual path and to Be a spiritual Warrior ….. Choosingto Be Strong, Intelligent, Truthful and Law abiding, and Loving.
Facing Temptations
As a spiritual warrior we will and do face 3 similar temptations like all Great Spiritual Teachers. They are as in these questions, asking us if we are willing to let the ‘me,’ the ego die in order to create our happiness and spiritual fulfillment:
Do we hunger for fulfillment, but live by human bread alone?
Do we doubt the All encompassing Eternal and our innate Divine nature?
Do we get lost in the human world of challenges, glamour and desire for influence and power?
Apathy delays us.
Doubt cripples our progress.
And greed, pride, jealousy, fear and other subconscious, egotistic traits perverts us.
We are capable Divine Beings that can choose to be FourSquare ….. Enthusiastic, Consciously aware, Principled and Loving.
Being a Spiritual warrior
You live a spiritually driven life and are a spiritual warrior, when you consciously manifest both personal and unconditional Love.
When you are conscious of the wisdom of your Heart and connect with your Higher Self and listen to Intuition.
When you consciously face temptations of anger, revenge, worry or fear with courage and Love, letting them past you by, choosing higher level of conscious responses, like optimism, release and understanding.
As a spiritual warrior – remember You are a powerful Being that has created this moment for yourself to remember your own inner authentic powers as a Universal Soul.
You are Strong, Wise, Sincere and Loving. And, You have the Creator, Divine Mind and Divine Love supporting You.
In the hope You find Love close at hand, PortiaSLB
Consider adding to the entry with your input. Remember your Higher Self never hesitates!
Until next time consider this quote to reflect upon:
“Mind, through his own mistakes due to Pride, at first destroyed his very life, but having REALIZED HIS MISDIRECTION starts to regenerate it, to rebuild it on a right basis. MIND, WHEN MISAPPLIED, DEBASES LIFE; PROPERLY USED, EXALTS IT.”
Contact Universal Life Energy in the many various ways, The Star Exercise, Mental Contact, and conscious awareness of Being One with It. Universal Life Energy is the first physical manifestation of Source, the Great Principle, God. And when you feel It, you are directly contacting Source, which helps us connect with our Higher Self and the insights available to us.
With the Mental Contact we come to the present moment and experience what some call – Presence. In Presence there is no thinking, rather conscious awareness, observation. And insights and inspirations can come from our Higher Self. It’s a natural occurrence. And You are very capable of experiencing it, because You are a Universal Soul.
In the Mental Contact we are directly connecting with Source, Presence of Source, through Silence and by consciously contacting Universal Life Energy. We are deliberately contacting Source which helps us become conscious and aware of Truth …. and ….. of Harmony and Love.
When we contact Universal Life Energy we are allowing the Law of Attraction, Love, to work within us. The Truth quality of Universal Life Energy attracts like ….. It attracts Truth from within us ….. from our Higher Self and Superconsciousness ….. to come to the surface of our consciousness ….. when we are present and aware!
With conscious awareness of Truth we can choose Love. This leads us to our own strength, freedom and happiness.
Truth leads us to becoming conscious of the order of things according to Universal Law, according to the Universal Law of Spirit (The FourSquare), Law of Vibration, Law of Unity, and the Laws of Polarity, Rhythm, Gender and Cause and Effect. And we can make the most beneficial decisions for ourselves!
In the hope You find Love close at hand, PortiaSLB
The Lightbearers’ Commandment simplifies how we can consciously align with Truth, Law:
“BE MAN – Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; THUS LIVING ONLY WILL YOU LIVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life. This is your Problem: be this your Foremost Aim.”
Kindly consider this for today and everyday…. This is something I also tell myself:
Circumstances unfold as we unfold from the choices we make. Karma is an evolutionary process from the potential that is within the moment. And this …. every moment has unlimited potential…. as do we that move in the great field of Life.
And we make choices within that field of Universal Life with personal egotistical will and Spiritual Will. The great potential is our freedom to choose to be friendly with Life ….
And be aware of Spiritual Will, choosing FourSquare intentions, energies and emotions. Being friendly with life, we face the moments enthusiastically, consciously, honestly and lovingly…. with FourSquare intentions, energies and emotions.
We can tell if we have been programmed to make egotistical reactions by observing how we react to repeated situations.
When we react negatively ….. desperate, depressed, angry, insulted, those negative emotions that causes pain are in that way a gift. It can alert us to acknowledge it yet leave it behind and rise above it.
So how do we rise above it?
We are blessed with choice! Even in the most so-called terrible situation we have a choice as to how we respond. A simple way would be to realize it is an opportunity!
An opportunity to make evolutionary choices… to make FourSquare choices to revolutionize the karma that unfolds before us …. That unfolds within us! So consider ….. pausing when you are confronted with a challenging situation ….. and remember ….. You have an opportunity to choose evolution, and ultimately happiness, for yourself by choosing to be courageous, aware and conscious of your choice, honest and most of all Loving! It helps not only yourself, but others around you and indeed all of humanity and the world at large.
In the hope You find Love close at hand, PortiaSLB
“Everything in Creation comes from the depth of the Eternal Itself.”
Eugene Fersen, Advanced Teachings in Science of Being.
Science of Being 