AWAKENING – A Dream

A Dream

 A Dream

Stone on my heart, heavy

with black underneath

No notice of twilight, deep

Cold and deserved frozen complete

 

Hands of time, still

with experience incomplete

Sweetness unravel memories, tear

  Ice and immure darkness begin to retreat

 

Question forms on my lips, why 

within light still burns
Smell a whisper of roses, sweet
Faint movement and beat

 

Do I dream, now?

Do I begin to feel?

Am I awakening? Hope.

 Is that gentle love that I feel?

 

With Light and Love, Portia SLB

 

5 simple ways to transcend a ‘bad’ day

All of us can feel like we are having a bad day at one time or another!

When I asked a stressed parent what their top way to turn a bad day around they said, “to drop the kids off at the grandparents!” Made me giggle because I understand that logic!

Kids or no kids, know that you have the Power to transcend what the ego experiences as a “bad day!”

#1. Pause, take a deep breath!

So simple and effective to reclaim your connection with Life and the Source of All Power. You are resetting your body’s energies and your mind’s too!

With that pause and deep breath you are drawing in the Life of the Universe! And It will help you recenter in your Inner confidence to work out things for the best outcome.

As you exhale your body will automatically release some stress and begin to relax, along with your thinking. Stress is based in fear on the mental/emotional levels, so choosing to pause is choosing to recenter mentally in calm rather than negative opinions.

In that calm is the opportunity to deliberately synchronize your thinking and body body with Infinite Harmony ….. Make the Mental Contact with Universal Life Energy and let it flow. Be in the flow, in the vortex of harmonious Life.

#2. Move!

Walk to a different location to be in different atmospheric energies and move your auric energies. Walking can disperse hormonal chemicals related to stress and even soothe neurons in the brain.

Research has shown walking in nature is even better, decreasing anxiety as we synchronize with those natural energies.

If you notice your body language says aggravated or weak, elevate it! Bring your shoulders back and head up into a natural upright position which will also help you synchronize with your innate, confidence and strength.

#3. Change the story you’ve been telling yourself.

Pause in your thinking and mentally relax, becoming quiet, calm and the watcher of the thinker.

Recognize what is going right in your day. The moment you choose a loving thought you are realigning with Harmony and your natural state!

Remember you are an Infinite Being of Light and not subject to attachment to fears like worry and resentment habits. Observe in a detached state, releasing any temptation to think more, labeling and identifying with negative opinions.

You are a Light and Love Being! You, as an Infinite Soul, express all the same qualities as the Eternal: Life, Intelligence, Law and Love.

#4. Remember challenges point to opportunities to heal!

As in the quote below, effect points to the cause! And what we mentally focus on tends to manifest. So we can transcend karma by lifting and transcending our mental level of consciousness ….. that is we can deliberately transcend stress in the moment and in our life.

Through our intent we can express Harmony. It is mapped out for us as the FourSquare. By expressing in our attitudes and behaviors: Enthusiasm, Intelligence, Sincerity and Love we raise our consciousness and transcend ‘bad day’ attitudes.

And contacting Universal Life Energy can also helps us be conscious of those inner qualities and express them.

#5. Choose happiness!

We choose what to anchor the mind and our thinking in! Choose happiness! Deliberately choose higher levels of consciousness like Optimisium, meaningful Reason, unconditional Love, All the FourSquare!

Gratitude can help. Once you recognize one reason to be grateful, I’ve found that many, many more become obvious to us! And this lifts our consciousness.

*****

Once our human mind starts to identify a day as ‘bad’ it tends to circle in negative thinking, monkey chatter. Yet, we can choose the way of happiness!

In the hope You find Love close at hand, PortiaSLB

“The Cause is known by the Effect produced.”

Eugene Fersen, Pearls of Wisdom, Volume 1, page 249.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

Overwhelming secret

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We keep secrets, but we should not be satisfied with keeping secrets because they can hurt us. And they’re violations of Truth; destructive to our life and everyone else’s. Yet, we can build to our freedom, rising above them and walk the path of Spiritual unfoldment living a happy, earthly life now.

Let me share my experience to make it clearer.

As a child I was separated from my loving mother for some time due to divorce. During our separation I was neglected by caretakers, which I buried emotionally and keep secret. Eventually my mother and I were happily reunited. But I experienced high anxiety most of the time and would sleepwalk, crying in my bedroom doorway most nights, though I didn’t remember it in the mornings. My mother tried to solve the mystery but to no avail, because I still kept secrets of neglect and abuse.

It wasn’t until adulthood that I made a commitment to spiritual development and shared my childhood experiences with my mother. And to find out, she also had overwhelming emotional experiences during those times, and as a child had traumatic, abusive experiences herself. But as we opened to spiritual practice in Science of Being, we began releasing the trauma and began healing.

We both have had much success and happiness in our life since we began practicing the principles of Science of Being. I’ve been a practitioner for almost 50 years and I am so grateful for the Loving Wisdom and opportunities in life.

There are no secrets, the truth manifests

The cornerstone of Science of Being is Truth aflame with Love. It is part of the FourSquare qualities of our Real Spiritual Self: Energy, Intelligence, Truth and Love. The principle is to develop all these qualities equally, yet Truth ….. knowing what we really are, the qualities of the Eternal made manifest in our life build us automatically to Spirit. It’s like the ancient wisdom of, “Know thyself and thy will know All.”

And knowing ourselves includes the very human traumas and egotistic traits in order to release them and rise above them into our natural condition of Freedom, Peace and Harmony.

Manifesting those natural qualities of Optimism, Intelligence, Accuracy, and Love in a balanced manner may take conscious effort to begin with, but as we commit to Truth, release the past, and continue to consciously and purposefully manifest the FourSquare in the present moment it gets easier. We automatically manifest what we already are!

Overcoming and aligning with truth

The human mind is naive, and children are especially naive, becoming programmed to behave according to what is expected. And as we grow up we can identify with negative traits like not being good enough, worthless, being a burden, being damaged goods. We may experience overwhelms with nightmares, anxieties, and emotional meltdowns. The effects of traumas are manifested physically.

The good news is that these are attention getters and point to what needs healing. When we open and enter the door of Truth we empower ourselves with All Truth, Power, Wisdom and Love.

It’s no secret. It’s Truth – know your own energy, wisdom, truth and love and communicate it. You are manifesting the FourSquare, which empowers you to rise into higher levels of illumination and consciousness.

In the hope You find Love close at hand, PortiaSLB

“We have Five Gates or Senses to penetrate into the Unknown. Inside of us, we correlate the outside impressions. Truth is both outside and inside. Truth demands completeness. Half a truth is a lie. Truth cannot be cut in half. It ether is or is not.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume 1, page 243.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and Spirit.

Consider Yourself Love

As humans we want to find True Love. When we are in our youth we look for reciprocating love through a partner. And this human love can be so powerful that it grows and surfaces True Love to our consciousness.

When we truly love another, we are expressing the essence of our True Self. We love Love that they also are, the essence of their True Self.

We eventually become conscious that we are loving, caring and compassionate for not only our partner, family and friends, but also for ourselves, humanity and The Great All, Our Father.

True Love is the essence of your True Self, so in essence You and I are Love. Mind and Love are one and the same; there are no contrasts like doubt or guilt. The ego is released.

I realize that Love is growing in this consciousness because I notice I am more at peace and joyful. I am so grateful that I am more caring, considerate and compassionate.

We all have the freedom of choice and Power to know what we are. To become conscious of the essence of what You are now, True Love, consider practicing a simple exercise: Relaxation and Silence.

Relax the body and mind, and notice the rhythm of deep breathing slowing. As your breathing slows so does thinking. The quiet grows and the monkey chatter fades. And you can begin to notice and feel more of your true nature. You can feel the peace and joy, the Energy of Source flowing through you. And that essence of Love surfaces.

We are all connected through Love and radiate the Strength of Unity and Harmony with It. And I hope You experience more of your True nature, that of Love, the essence of your True Self.

In the hope You find Love close at hand, PortiaSLB

“If you are attracted to a certain individual, you know that your natural inclination coincides with the Law of Eternal Harmony, or Love.”

Eugene Fersen, loose leaf Lessons in Science of Being, page 596.

Energy Suckers, Part 2 – Bad Reactions and how to reestablish Harmony

During our daily spiritual journey there are energy suckers from within that can distract us from our intents meant for strength, success, happiness, and spiritual unity.

And the easiest way to become conscious of subconscious traits that derail us and cause things to go sideways is to observe our reactions concerning someone else. Others can act as a mirror to see ourself.

And, if any negative traits surface, like resentment, guilt or dread, remember it is a real spiritual opportunity!

Troubling reactions

Since everyone is different, then different notes may be aroused when we interact with others. When you begin to notice something bothersome stirring within, pay attention and notice without getting involved, thinking and feeling thoughts. Remember they are energy suckers that distract you from your core of harmony.

Some destructive energies can be subtle like impatience, resentment, pride, defensiveness, boredom, or comparison. Or appear as strong pulls toward anger, hate, disgust, sadness, jealousy, regret, or fear.

Just notice any traits that are triggered without harsh judgment, remembering that they are temporary thoughts and feelings that will pass. Negative traits are not the real you.

Listen to your Intuition and begin to fight for your harmony.

The Present Moment is empowering!

I have found it essential to pause. I take some deep, slow breathes and silently go within. In advantageous conditions I close my eyes.

Both body and mind begin to relax. And when the mind relaxes its attachment to thinkingness relaxes. Let sensations, thoughts and feelings flow by without giving them attention. It becomes natural for mind to gravitate to peace and silence that is always there.

When you become Silent within, then it’s an opportunity to become conscious of the ubiquitous Universal Energy field. In that contact with Universal Life Energy you are countering the undesirable trait with All Positive Energy and the other qualities of Intelligence, Truth and Love.

You are choosing and allowing uplifting energies and your character and experiences will eventually change as those qualities surface in your consciousness.

More Positive Responses

Calmly negate any destructive thoughts and feelings like anger throwing them in a mental trashcan. Instead reach for Positive qualities that are naturally within your Heart like Gratitude, Optimism, Understanding, Compassion and Love.

Deliberately change discouraging thoughts to allow more uplifting, feel good thoughts that will attract more uplifting thoughts. For example, if you observe jealousy rise its head, deliberately allow yourself to be happy for the other person. And this attracts more uplifting thoughts and emotions like gratitude and compassion.

I have experienced first hand negative, low frequency personality traits surface repeatedly that sucked optimism right out of me. I’ve found resentment very subtle, but when it cropped up I quickly focused on gratitude in silence.

Live in the Present Moment. Use it. And act to re-align with your spiritual intents using the FourSquare as a map to happiness.

The Core

It’s a process of being courageous enough to be honest about ourself, releasing negativity and remembering what we truly are. I have repeatedly fought for harmony and have come to know the core of what I am. And so can you.

I invite You to share your own experiences or insights for overcoming negative reactions concerning someone else.

For more insights: Top ways to master challenges that threaten the Spiritual seeker’s progress and Releasing Pride before a Fall if with password: Happiness.

In the hope You find Love close at hand, PortiaSLB

“Whenever you feel the impulse to indulge some negative inner call, school yourself to bring out instead the exactly opposite and positive quality.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 156.

Kindly leave your email to receive more entries. It will remain private.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony and spirit.

3 Energy Suckers Leading, Part 1-Destructive Urges and how to become Empowered

Photo PSLB

Most of us experience energy suckers within that we avoid harmonizing for one reason or another even though they may cause things to go wrong. Yet they serve as wakeup calls to eliminate from our character and win back Harmony. 

ONe Inner energy sucker is annoying, harmful habits with overpowering urges, cravings, and desires

Understanding any destructive habit is vital because Ignorance, Fear and Apathy are pushy traits that originate in the human mind and holds us in limbo. But our Soul seeks expression in our life and we are here to develop ourselves and eliminate the walls that imprison that which we are. And destructive habits are walls and energy suckers.

Indulging mindlessly

The longer we delay in eliminating destructive conditions the more trouble is drawn to us because of the Law of Attraction. But wishing it away is useless. And denial keeps us in the same condition or worsens it.

So we may try using will power, but human will is limited, and it’s easily observable. We may start the day saying we aren’t going to do a certain thing, but our programming takes over and we indulge in some disadvantageous habit.

And, what’s so amazing is we can indulge without even being aware of what we had promised ourselves until much later! We had become so programmed subconsciously that old brain patterns engage and we mindlessly indulge.

It could be something like easily loosing our tempter, road rage, procrastinating, binge eating, constantly checking the mobile phone, watching porn and staying up late. We just do it automatically, then perhaps regret it later.

Lizard Brain

Research has shown that habitual urges are established programs and patterns in the most primitive part of the brain. Some call it the lizard brain. The subconscious has been programmed and grown unnoticed! Every time you give into an urge it only reenforces the brain pattern that makes it stronger.

Eventually it is gone

The habit has no power over you unless you choose it. Observe the temptation as just that ….. only a temporary, mental urge. And remember that thoughts, feelings, urges are not you!

You can choose to dismiss an urge and accompanying thoughts and feelings, by negating them. And without acting on an urge repeatedly, it eventually fades until no more.

We can pause, take some deep breathes to relax physically and mentally. Remember to contact Universal Life Energy and we begin to change the way we think and behave because we are beginning to change brain patterned programming too. We are choosing the unlimited positive!

This is the most beneficial act we can choose ….. to consciously unite with Universal Life Energy to admit the healing power of Love, the highest aspect.

When any dark urge surfaces remember that it’s an opportunity to eliminate it and harmonize. Contact the Power and let It emphasize the positive and harmonize the negative.

Helpful

Again…. remember that every destructive urge is an opportunity in the present moment to harmonize ourselves and reach for Love.

I’ve found it very helpful to write down the harmful habit and accompanying thoughts and feelings, so I can become more aware, alert and conscious of the freedom of choice when urge voices surface again. And the voices will surface again!

I also write any positive actions/intents in a journal daily to set intents and be conscious of them, especially when urges come to the surface. It’s one day at a time and building on it. There is the opportunity to choose a positive, constructive response rather than obey the negative, destructive urge.

Empowered!

Conscious realization of freedom of choice is empowerment! It’s wisdom, from within. And the more we choose uplifting responses and negate destructive urges, the sooner those urges leaves us.

Urges, cravings, desires, and all thoughts and feelings are fleeting; they’re temporary. So we can pause and let them pass without acting on them, living in the moment. And freely choose uplifting thoughts like gratitude, appreciation, compassion and joy.

For more insights I’ve found resources very helpful and hope you do too: Lesson 23 of The Fundamental Principles of Science of Being by Eugene Fersen and The Little Book of Big Change, The No-willpower Approach to Breaking Any Habit by Amy Johnson, PhD.

There are also groups that serve to help overcome destructive addictions one day at a time with Twelve Step Programs like Alcoholics Anonymous.

Kindly look for the next entry on energy suckers to be conscious of and utilize for your happiness.

In the hope You find Love close at hand, PortiaSLB

“Make every disagreeable experience the vehicle to teach you something of value in developing your own character, the indicator to point out an existing flaw, and exult in the advantage you have gained instead of grieving over the passing pang you have suffered.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 348.

Kindly leave your email to receive more entries. It will remain private.

This and all entries are for inspiration and encouragement to persevere on our spiritual journey. And are shared with educational and humanitarian purposes. Yet each of us are responsible for our choices and only you can build to your own Harmony..

It’s Nervous Jiggers and Heart of Compassion

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We can circle in habitual patterns like nervous jiggers and not even know the reasons for  them! Yet, even from this you can come to a state of Inner Peace and happiness to create a more harmonious reality for ourself.

What are jiggers about?

Thoughts run through our mind constantly. We’re addicted to thinking! But they are fleeting; here one moment and gone another. We get the jiggers because we’re human adults and we tend to hold on to our thoughts and feel them, especially those that bother us.

Jiggers are a state of mind/emotions in which we’ve held onto fear base thoughts and feeling those thoughts as being urgent, got to “do” something. And our nervous system/brain reacts with nervous jiggers.

How to rise above jiggers?

We can pause, and take some slow deep breathes to begin to relax our bodies and our thinking. Our brain starts to release hormones for a calm state and we go from a state of urgent “doing” (experiencing jiggers of the brain/nervous system) to “being” (conscious and aware in the present moment).

From a calm state you can utilize your Power of choice!

You can choose to align with qualities that you are already are! Qualities of Willingness, Optimism and Love. Calm and peace are our natural states. So when we relax our bodies and just notice nervous, fleeting thoughts, we begin to align with our natural inner calm, gratitude, peace and compassion.

And the Mental Contact with Universal Life Energy helps with this because we are connecting with the Great Principle, God, and receive support.

Universal Energy is the Power behind mind and thinking and when we focus on That then we are focusing on Harmony and our potential for real Harmony within, not only Harmony of Mind, but also Energy, Truth and Love. Harmony of body, mind and emotions.

Here’s where compassionate heart comes in

How we relate to our thoughts determines our perception of our life. Thoughts are our experience of life because we are always thinking and feeling those thoughts! We feel our thoughts about the problems of our life rather than problems themselves.

We consider our thoughts personal rather than witnessing our thoughts and emotions uninvolved. And we can judge harshly, ourselves and others, which can pervert our view of life and circumstances.

But remember thoughts are fleeting. And we can let new thoughts rise from our Heart of Compassion and Unconditional Love, transcending those that bother us. Thoughts like gratitude for the awareness of the temptation to worry and feeling jiggery, free us. We can let fear pass by and let optimism and gratitude rise and enter our thoughts.

Disruptive feelings are giving us the opportunity to pay attention and be aware of fleeting thoughts and any reactions or responses to them, so we can get deeper understandings.

We can observe them, trace unbeneficial ones like the consequences of feeling the jiggers to the source and know they are just thoughts. They will pass. Or we can throw them in a mental trash can rather than circle in worry and fear, freeing ourselves.

And we can have a sense of humor about our confusion and the illusion of emotional black holes.

In the hope You find Love close at hand, PortiaSLB


“We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Top ways to master challenges that threaten the Spiritual seeker’s progress

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It’s amazing the emotions we can mentally repress. One of them is anger…..and it can be shocking when it explodes to our consciousness! Another is shame or humiliation ….. we may despise ourselves when it surfaces. Or it may be hopelessness ….. but we are aware of feeling despair, or even depressed. Any of these could hamper a spiritual seeker’s progress if we let it fester.

What can a spiritual seeker do?

1. See it as a Spiritual opportunity

When an egotistic challenge surfaces, especially a repressed one that suddenly explodes, consider it an excellent spiritual opportunity! It may be rooted in a trauma, yet see it for what it is …… a real, precious spiritual opportunity to overcome and raise your consciousness.

Life challenges us to express our Soul qualities ever stronger. We have to be conscious and aware of any egotistic trait or emotion that threatens our health and happiness in order to do anything about it. Be conscious that it is fleeting and not the Real You. Rather it is a temporary illusion that you can overcome, and constructively progress on your spiritual journey to fulfill your soul’s destiny.

2. Develop patience and perserverance

Your Soul endeavors to expose and purge every egotistic opposition to its freedom. And though not all obstacles may be overcome immediately, with patience and perseverance you can progress.

Blend reasoning and intuition, and let enlightened Understanding strengthen your Soul qualities of optimism, wisdom, sincerity and compassion to meet challenges.

We have within the ability to overcome every challenge that comes our way because the Great Law would not stop progress. Every step that overcomes an obstacle adds to our spiritual progress. Bit by bit we evolve.

3. Come to the present moment

Relax and take some deep breathes to energize the body and brain and bring awareness into the present moment, knowing that the present moment is all there is. Now is powerful and the only moment where great opportunities are within reach, because we exist only now.

4. Continually contact Universal Life Energy

Contact the Power of Universal Love and Attraction, Universal Life Energy, which attracts the very Soul qualities within that help you face obstacles. And know that you are not alone in the fight for harmony.

See any apparent defeat as another opportunity to realize that defeat is only a defeat if we see it that way. Learn from challenges and meet them ever stronger with your Soul qualities of Strength, Intelligence, Truth and Love.

Life is meant for your happiness and enjoyment. If any repressed trauma does surface be gentle with yourself and face it with unconditional Love. Choose to feel grateful for the opportunity to face it consciously and rise above it.

5. Express the FourSquare

All that arises and happens in our life are spiritual opportunities, even those that are devastatingly ugly and can kill our bodies. Endeavor to accept any lesson that surfaces and proceed with optimism, understanding, sincerity and above all Love (the FourSquare).

Love is a Power and a Universal Law. It governs the Universe in Harmony. So identify with It mentally, physically, emotionally, and spiritually. It’s the surefire way to progress on your Spiritual journey.

In the hope You find Love close at hand, PortiaSLB

“Every time you overcome a difficulty or an obstacle, you unfold a corresponding quality of your Soul. That much is added to the sum of your knowledge, strength and power, and by the measure of that increase you have advanced just so much in your Evolution.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 287.

Today’s consideration: Food, sex, worries; So many distractions

Thinking is an addictive distraction, especially when we have an intent to quiet the mind, to mediate and come into your Real Self. We tend to think about things we try to avoid or repress when we get quiet and listen to ourselves. Things like that chocolate we’re missing, the sexual pleasures we’re missing, and the many, many solutions to worries we’re missing.

It’s normal for us all. That’s important to remember when the guilt and the hurt of it all begins to further distract us. Yet, we can free yourselves with practice.

Just keep being conscious and aware of the temptation to be distracted. Just observe, be the watcher of the thinker without judgment. And amazingly, in that awareness of the temptation to be distracted, you have entered a meditation of observation. Whereas, if you we unaware of being distracted then one thought leads to another. And you can circle there.

Let compassionate Love lead you deeper into Relaxation and Silence. Pause and take some deep breathes, being conscious of breathing in Universal Life Energy. Let compassion for yourself, lead to compassion for others and for all Beings. And in this practice you can release, release and rise in consciousness above temptation into Love, Peace and Joy.

In the hope You find Love close at hand, PortiaSLB

“We should try to eliminate the undesirable traits of our subconsciousness by becoming conscious through living FourSquare. It is a stupendous task for the whole of Humanity.”

Eugene Fersen, Aphorisms of The Lightbearer, page 31.

Step 4 to Spiritual Awareness

Da Vinci’s man with disection

The sincere spiritual seeker will be willing to to fight for their freedom from limitations of the subconscious ego narcissism in order to become Spiritual Aware. And anyone that has genuinely experienced Spiritual Peace and Harmony within will work to experience it again.

And there are some opportunities to create for yourself:

As reviewed in Step 1: Start on the mental level with a willingness to establish relaxation and quiet, physically and mentally as experienced in the Relaxation and Silence practice. At any moment we can pause, take a deep breathe, relax and come aware of the present moment, quieting the mental chatter.

Step 2 is to be courageous enough to be conscious and aware observing ourselves without scorn or pride. In this step we become aware of egotistic traits without harsh judgments, gradually allowing Understanding and Unconditional Love to rise within ourselves.

In Step 3 we become conscious of something greater than ourselves. And can readily experience unity with Universal Source through the Star Exercise and Mental Contact, reaping the benefits also.

Step 4

The Fourth Step is to develop within ourselves Soul Emotions for they must be equally present with Mind and Body to fully express our Soul or Spiritual Self. And spiritual awareness takes place only when Love is present.

Humanly we experience personal love as an emotion. We may experience it in many different frequencies, yet the one of the most uplifting and enduring is True Friendship. And Spiritual Friends of humanity has lived it and lead the way for our own spiritual awareness, showing Trust, Optimism, Forgiveness, Understanding, Appreciation, Gratitude, Tranquility and Joy.

In this step we may still feel and observe egotistic emotions like anger, disappointment, resentment and anxiety. Yet they will be fleeting because we observe them in a state of awareness that lets them fade away because we just notice them without clinging to them. Gradually such emotions become less and less frequent.

Living in the moment one becomes aware of emotions of the Heart. And we can begin by experiencing sincerity. Deep Sincerity opens the door to Love and all soul expressing emotions until those frequencies become a state of Being – states of Peace, Tranquility, Love and Joy.

To reach the feeling of sincerity we release fear and other egotistic traits, and in turn, our level of conscious awareness rises from feeling satisfactory into acceptance of truth and integrity. And this opens the door to understanding, peaceful joy and Love.

In this step within the eyes of your fellow Being ….. see yourself. And see the extraordinary …… for you are seeing God.

Live a Conscious Heart. Express Love ….. for it is meant to be lived. Meet everyone and every situation with Unconditional Love and compassion, remaining centered in the spiritual empowerment of the very powers of God: Life, Light, Liberty and Love.

Love is a Universal Power. It is the Power of Attraction that embraces the Universe. And the more each of us consciously expresses Love the more we increase our spiritual awareness, harmony, success and happiness for we are uniting with Spirit.

That sense of Freedom is a Soul Emotion

Any extraordinary feelings of Uplifting Enthusiasm, Optimism or connection with Life Energy, Understanding, Sincerity and Compassion are Soul Emotions because they are of the FourSquare qualities of Source: Energy, Intelligence, Truth and Love. And these are what we are to develop within ourselves.

Everything on earth ….. all beings, circumstances and experiences are here for us to learn to Love. Through simple steps we allow ourselves to rise into higher levels of consciousness and evolution.

And as we experience a firm sense of Unity with Universal Source and IT’s unlimited Immensity. There is nothing in earthly circumstances that can disturb the Inner Harmony. We become Free within.

In the Science of Being we call it fighting up ….. fighting to align with the Great Principle. That is to BE MAN –

“Express in every act of yours ALL ENERGY, INTELLIGENCE, TRUTH and LOVE; thus Living only will you live; thus acting only can you build to Freedom, Strength and Happiness in Life.”

In the hope You find Love close at hand, PSLB

“As long as you believe yourself to be a separate intelligence, that delusion will set the limits of your knowledge. …..

Your human intelligence is that within you which must learn the lesson of love. You are saturated with Love, made up and sustained by It. Love is the Foundation on which you are based. But you must realize this, perceive it to be so, and by thought and action build up a superstructure of Love and Harmony on that very Foundation of Love which Nature gave you at birth.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 394.