Negative Emotional Contagion of fear and Protecting Yourself, Power of Emotions to Change Your Life, Part 7

Negative Emotional Contagion

and Protecting Yourself 

Because of the mass fear circling the global I am republishing this very relative entry in the hopes that we Lightbearers can remember and be the brightness in the dark. Fear is very contagious, however it is an illusion of the subconscious. Caution is wise while Love protects us.

Let us bear the Light and Love and Give the Healing Vibrations to humanity today and everyday. And thus this entry in the hopes it will give you insight, courage and inspiration to be Strong, Wise, True and Loving…. 

I will continue editing this entry to make it more relevant, so if you notice any changes from the email you received because you signed up to “follow” the site and what is on the website now … you know why… I aim to make it shorter and more useful relative to what’s happening around the world! But, You can always go to view the original posting from 2015.

Emotional energy is contagious, especially negative emotions like fear that is circling the globe, but there are ways to protect yourself and uplift those around you, and indeed the world.

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FreeDigtalPhotos.net, artur84

What’s Happening
Low-frequency energy projected as fear can be thrown to you personally or to humanity as a whole and can hit you hard. It may be generated by mass media but jump from one person to next, resulting in global scale hysteria if you are not conscious, mindful in the moment, and radiate an aura of calm and love. 

Taking precautions is wise. Being logical is reasonable and smart. Wisdom is better. Love is best. With the help of the Great Principle and your Inner Being the hope is you find herein this entry ways and means of protection and projection of Love. 

Emotional energy can jump from one person to another to enslave an entire group, create a mob, or even enslave the global community! A really dramatic emotional attack like fear can feel like a blow to the solar plexus, even send you bending doubled over, arms clucking over your belly trying to heal the hurt of dread and worry. Or it can feel like an arrow to the heart, especially if the emotion of fear or hatred is involved since the heart is the seat of love. Hatred is based in fear, a polar of love. Most of us have definitely felt it one time or another because we are not consciously centered in love ourselves. We may put our hand to our heart in an unconscious effort to boost our energy and love there.

Fear depletes the life force stored in our solar plexus. Or more accurately fear is stored in the solar plexus because of our unconscious disconnect with Universal Life Energy. Fear instead of the Life Force is radiated throughout our body. Over time a deficient Solar plexus can make us feel low in energy, confused and insecure, even sick.

Fear can also settle and grow in the heart chakra for the same reason because we unconsciously disconnect from Universal Life Energy, Universal Love Itself. Eventually a deficient heart chakra can make us feel unloved, sorry for ourselves and like a victim. And even worst, when negative energy accumulates because we do not know how to protect ourselves or release it, our physical heart can be damaged, manifesting as heart dis-ease.

How to Protect Yourself
We react stronger and quicker to negative emotions of others because we carry around the same low-frequency energy in our subconscious ego. Through the Law of Attraction the negative emotion draws out negative emotions from us if we let the ego dominate and make a slave of us.

It’s almost like we can’t help our self getting caught up in the emotional energy of fear!  It’s so contagious….unless… we are alert and aware… conscious of ‘the thinker,’ observant without attachment, mindful so we don’t get caught up in the monkey chatter of the subconscious ego and get involved in any fearful energy that jumps around.

Here are some ways to protect ourselves:

  • Be conscious of the temptation to jump into a negative emotion like fear. Being conscious of the temptation is being conscious of our authentic powers as a soul – our mental freedom of choice and self-determination. We manifest in the Universal Laws, including Karma (Cause and Effect), but we still have a choice as a soul how we proceed in Life; how we evolve – how we learn the principles of Life. 
  • From that conscious awareness of our soul power of choice, the calm of our Higher Self can help us free ourselves of the burden of the subconscious temptation. We can release it, step back from it and let it go. That freedom to choose is a great gift!

 If we succumb to temptation and release negative energy in the form of anger or other negative traits like fear on others it will only boomerang to return to us sooner or later. And, that negative energy will gain strength due to accumulating similar energies as it circles in our personal and human mental atmosphere over time. This is what’s happening in the world now.

  • If we choose to step back from it, we may still get bombarded by more negative energy from those that are angry and really intent of passing on fear and panic. The drama is so seductive. Mentally deny the possibility of transfer of negativity, that is deny the possibility of it adversity affecting you. This is called mental negation. And it is a powerful tool!
  • If you contact Universal Energy, which is Universal Love, and visualize it radiating from your Heart you will create a bubble of protection in your aura. You will feel a difference in your attitude, or at least I do! 
  • Yet, our greatest and only True protection from negative emotional contagion is Love, unconditional and impersonal. Love harmonizes everything sooner or later.
  • Love and Mind combined, detached awareness centered in Love, helps us in stressful situations and allows us to be conscious of negative energy and the possibility of emotional contagion without responding to it. 

A Treasure
You are empowered to release any temptation to jump into negative energy. But, if you do get caught up in the drama of the situation and recognize that you have, then remember that it is your Higher Self and the Great Principle disclosing that the personality (human ego) is out of alignment with your soul. That insight is humbling and something to treasure. 

An important point to remember is that we learn from our stumbles; that we can get up and continue working to free ourselves of the subconscious ego. We have gotten on the other side of a mistake.

We are reaching for love and our own authentic Power and the Great Principle is always compassionately helping us. 

Also consider using those steps in Part 2 and Part 3 of this series.

For being a positive force using emotional contagion use this link:

https://scienceofbeingblog.net/2015/12/07/being-a-positive-force-in-the-world-through-emotional-contagion-power-of-emotions-to-change-your-life-part-8/

Kindly leave your comments, questions and share your any input about the matter in hand in the Comment box below.  All are welcomed and you never know who it may help or inspire!

In the hope you find Love close at hand, Portia SLB

 

Until next time consider this quote to reflect upon:

“We should realize that we are not slaves of our subconsciousness. This can only be done by self discipline. There is no other way.”

Eugene Fersen, Aphorisms of The Lightbearer, page 32.

Mindful in love making and Self-centeredness – 2 unconventional methods for positive change!

1.  Self-centeredness

We like to think we are unselfish, but unfortunately, we stick with what we are familiar with. If we think we’re unhappy we experience our reality through the lens of our unhappiness. And, we will circle over and over in our mind why we are unhappy, which leads to finding more reasons to be unhappy. 

Our selfishness can cause us to suffer, yet self-centeredness with the purpose of self-awareness can lead to us becoming more conscious of how and why we create our reality the way we do. Meditation and mindfulness in the moment are important tools to becoming more self aware.

When we discover what is weak and what is strong within us, what is ignorant and what is intelligent, what is dishonest and what is sincere, what is unkind and what is loving within us, we learn what is helpful and what is harmful. 

 2. Mindful in love making

Most of us lust in sex, especially in our younger years. Lust is a mechanical thing, a subconscious egotistic urge with little to no Self-awareness other than the desire for sexual satisfaction. Even when we think we are aiming to satisfy and love another person, we are out for our own satisfaction. 

We desire to be desirable and to be loved, but it’s like in the song, “I can’t get no satisfaction!” We have been plagued by the subconscious ego for so long that we doubt the tenderness of our heart, our ability to love unconditionally. We feel separate from everyone else in the world and disconnected from the Eternal, so we seek love through our lust. But, when we do get satisfaction, when we reach an orgasm then our lust disappears. We become conscious of, at least to an extent, an euphoric state. 

Yet, if you are mindful and conscious during love making, the observer of the thinker and observer of your emotions, truly enjoying your partner, being with them, feeling connected then you will become more aware of the moment without attachment. 

A paradox of sorts because we feel connected, yet freer. When we love we feel light. Freer of the subconscious ego that holds us down, makes us dense and heavy because it imprisons us with fear, afraid of being unlovable and of committing to love. 

You can rise into higher conscious energy and emotional frequencies of the heart. Amazingly you may become more conscious of love. Conscious of being one with your partner, while being two. Conscious of I am that.

The true pleasure, enjoyment of loving making becomes beauty. You are experiencing the Principle of Love. When we live for the good of our loved one without expectation we are living soul love. We love everything beautiful, strong, good and wise. We love the whole world because we are so happy. 

Through your love for another person you are Loving the Great Principle –  I am That! It is a return to Love; knowing that you are one with the unconditional Love of the Great Principle and indissolubly connected.

In the hope You find Love close at hand, PortiaSLB

For more: But why sexual attraction, The Law of Gender Part 4.


 “True Love is the only unselfish power. Love is not affected by anything, It affects everything.”

Eugene Fersen, Pearls of Wisdom, Teachings of Eugene Fersen, Volume I, page 279.

 

 

A real world Self-protection method that’s a mystical experience

We live in a rapidly changing, interactive world, but we are afraid of being hurt. We’re afraid of being left out, disrespected, ridiculed, abused or betrayed so we try to  protect ourselves by being emotionally guarded, defensive, reclusive, aggressive, angry, complaining, dishonest, or by running away.

But this creates conflict and distance between ourselves. Instead of helping us, these methods of self-protection actually end up hurting us. We want to be loved and respected, but we box our heart in with fear! For a method to release these barriers: Negative emotional contagion.

We suffer from fear

I experienced this very painfully during my youth because felt I didn’t belong in this world and tried to protect myself emotionally by appearing nice, but stuck up. However, inside I screamed for love and affection. I didn’t know I was adding to my detriment.

We can be bombed, stabbed, and killed in many ways, but we usually physically die because of our own fearful thoughts, beliefs and attitudes. Fear and ignorance kills us primarily through karma and attraction.

Your True protection

I’ve learned through spiritual studies and practice that you are naturally protected not by emotional barriers, nor by fear and going on the offense, but by love. Love is your true protection. It does not have an attitude of self-protection, yet when you  love unconditionally you radiate an aura of love that naturally protects you. 

We can be emotionally hurt when hateful arrows of slander, hatred or disgust is thrown at us. It can hit you in the solar plexus or lower heart. Yet, when you are centered in unconditional Love emotional arrows will not hurt you. Even though you recognize the accusations and negative energy, you will feel a calming peace.

Love protects your aura, your mental and emotional being. And, you will feel it physically. I’ve experienced this many times and so can you. 

As you grow closer to unconditional Love, you may become cautious. Yet that caution is perceptive, discriminatory and fearless. You become more confident and trust in Love, even when you experience doubt and an occasional emotional ruffle. 

Enjoy the ride! 

Listen to your intuition and follow the guidance of unconditional Love in your spiritual heart. Your spiritual heart is wise, unifying and fearless.

When you follow the tenderness of your heart your self-perception changes. And, as your self-perception changes, your perception of reality changes. Your inner mystical experiences become as real as your outer physical experiences. 

Another way to put it: 

Arrows Fly→→→

Listening to self-deception, sharpened by fear, jealousy, accusation,
Self-righteous arrows fly→→→  searching for their target to inflect  pain by humiliation.

The targeted heart♥←←← being both judicious and tender, ardently follows Spirit  consideration,
Whispers silent words forgiving, gently pressing in arrows of desperation.

Self-righteous slings more arrows→→→ whetted with suspicion of retaliation.
Again targeted heart♥←←← presses in arrows realizing psyche seeks release from the  pain  of holding on to fearful accumulation.

Anxious psyche shakes off self-doubt while searching for an explanation,
Unknowingly cries out for freedom from self-righteous justification.

Ardent heart♥ in stillness offers tender and gentle Love as motivation.
Looks up within for further guidance and inspiration.

The intent being to elicit Truth when there is possibility of arrows’ mobility,
The wish to convey the highest form of compatibility,
The hope being to maintain inner tranquility,
The reality being to deny fear of any other possibility.

With Light and Love, Portia SLB


“Whenever we do anything with the Spirit of Love, that thing endures, because Love is cement which is very strong.”

Eugene Fersen, Aphorisms of The Lightbearer, page 109.

photo taken in Thailand

Fiery Love, commitment to spiritual partnership and transmitting Universal Energy and Love to the World

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We are in an environment in which relationships and our interactions are paramount. We want to experience fiery love. Fiery love with a partner. Fiery Love within. But we don’t always know it even when it is upon us. And, it is always upon us!

Spiritual partners and friends

Life is a great manifestation of fiery Love in our life. A love that is so great that we also are capable of conscious co-creation. Yet, we have become unconsciously  fearful and created a subconscious mental prison of fear.

Far too often we dwell in fear, impatience and ignorance without even knowing it, but a spiritual partner or friend will help us be aware our fears. Be grateful. It is the Law of Attraction at work. We are attracted to the ‘like’ quality of love in each other, even when it looks like life has handed us an unfair  situation.

My Friend’s help

I have experienced a spiritual friend challenging my fears many times! In my early years of study, my spiritual teacher spotted my ego believing myself to be a ‘nice person.’ She started asking me questions relentlessly to help me realize my attitude! Of course, it brought me to the moment. And, through questioning I realized that as a ‘nice ‘person’ I was in a conditioned state of fear of being unacceptable and disliked, rather than truly being conscious of myself, others or circumstances.

By challenging my unconscious fear of not being loved, I came to a higher level of understanding. It awakened compassion for myself and a deep appreciation, love and gratitude for others. And, a deep Love and gratitude for spiritual friends, especially when they challenge fear.

And from similar experiences I became conscious of the many, many spiritual companions in daily life. Though some are conscious of their influence, those more consciously distant are not, yet they are an important part in the process of awakening. Others are a reflection of ourselves and we are deeply connected.

Fighting to be one with Love and Harmony

We are ultimately responsible for our behaviors, our karma, our experiences and circumstances. A person that is striving to know their authentic power challenges any temptation to behave with timidity, bullying, complaint, revenge or protest. When we have an attitude of war or even a plea for compromise, it comes from fear and a feeling of powerlessness.

Here are some questions we may ask ourselves, ask a friend or a friend may ask us, to bring us to the moment and be conscious of what is really happening:

  1. Are you willing to be in the circumstance fully with the purpose to heal yourself? 
  2. What are you thinking? What are you feeling? 
  3.  Are you willing to recognize that the universe is giving you a compassionate opportunity to heal this part of your personality and ego that wants to hold you here?
  4. Are you going to distract yourself with other fears or feelings of powerlessness like worry, complaining, blaming someone else, or self-pity?
  5. Are you going to distract yourself by overeating, over drinking, over working, or over …?
  6. Does your conscience hurt? What is the purpose of the pain?
  7. Is your intent and motivation coming from a place of fear or love? 
  8. Are you willing to be in the moment, calm, relaxed? Are you aware of being one with Universal Life Energy?
  9. Are you willing to help yourself, have compassion for yourself, release fear, choose love?
  10. Can you find the tenderness of your spiritual heart, the peace, goodwill and joy? Do you feel it?  (When you do then it is your response, your attitude, your behavior!)

I ask myself questions like these whenever I feel some sluggish energy creeping into my awareness. 

 Commitment to Love

Each time you choose love over fear you will experience some mastery over yourself! And, you become conscious of being less and less dominated by fears, which is undeniably liberating! You will feel lifted, lighter and brighter. 

Your commitment to love, to your strength, wisdom and sincerity will create more love and more joy in your life! Remember to radiate that Love and Be a spiritual friend to others by asking them questions when they agree to it. 

When others do not agree to it you can still give your spiritual support and Love unconditionally. Love loves without harsh judgment and is inclusive. Consider sending Love and Light unconditionally to all humanity as in this exercise (link underlined):

Transmitting Divine Energy and Love to the World

As that Loving power circles the world everyone and everything is included.

In the hope You find Love close at hand, PortiaSLB

There is a wonderful book that offers more inspiration by Gary Zukav: Spiritual Partnership.
Here is an easy printout of the questions as a reminder: What’s is really happening?


“The best protection is a harmoniously functioning mind. Do not lose ourselves, or get panicky. Do the right thing at the right time. This protection can only be achieved if we establish in our minds a sense of harmony, peace and joy.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume I, page 47. 

Photo copyright 2017