1. Self-centeredness We like to think we are unselfish, but unfortunately, we stick with what we are familiar with. If we think we’re unhappy we experience our reality through the lens of our unhappiness. And, we will circle over and over … Continue reading
We live in a rapidly changing, interactive world, but we are afraid of being hurt. We’re afraid of being left out, disrespected, ridiculed, abused or betrayed so we try to protect ourselves by being emotionally guarded, defensive, reclusive, aggressive, angry, … Continue reading
Negative Emotional Contagion and Protecting Yourself Have you ever gotten drawn in to an emotional argument because someone was mad and you were the nearest one around? As examined in the last entry, emotional energy is contagious, especially negative emotions, but there … Continue reading
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