You created this moment

water lilly blue You have created

Each of us are in a personal transformation process of discovering and revealing our Real Self and soul. We are in a creative process – we create our reality  which is a reflection of our original spiritual power of creativity. But we repress  or deny that power of creativity or use it to cause us to be distracted or to misdirect it in negative creations and self-images that cause us to suffer.

We believe we are not smart enough, rich enough, thin enough, fit enough, witty enough, beautiful enough, educated enough. We feel lonely, depressed, worried, left out. Thinking and believing false assumptions until they become our self-concept and identity. We can feel justified for jealousy, hatred, and even take offense against others. These are our creations that cause us to suffer. 

We will reap the effects of our thought, emotions and actions – and it will manifest in our life.

Create your happiness

We create a more harmonious, happy life with positive energy – positive thoughts, emotions, and of course, behaviors and actions. It all starts with our attitude!

Here are some simple ways to create a happier life for yourself, which will touch others also: 

  1. Approach everything as being an opportunity to grow and learn the lesson of love, even during the most trying of times. 

  2. Be conscious and mindful of the watcher of the thinker! Detach from negative thoughts and emotions. 

  3. Be grateful for your opportunity of life and to have come this far.

  4. Listen to your intuition and follow through on the guidance.

  5. Express goodwill, kindness, caring and love from the tenderness of your heart to everyone, including yourself. 

  6. Contact Universal Life Energy to energize and harmonize yourself.

  7. Mentally and emotionally connect to the Eternal with Declarations of Truth just before falling asleep. I am statements like: I am One with the Absolute, All Power, All Wisdom, All Truth, All Love and All Beings.  

  8. Daily practice spiritual exercises, such as, Relaxation and Silence, meditation. 

  9. Create something everyday – like when you were happy and in the moment creating as a child – art, cooking, writing, imaginative beauty – the ways are unlimited! Listen to your Higher Self.

  10. Smile!

In the hope You find Love close at hand, PortiaSLB

Photo taken in Thailand


“Everything in Life is important.”            Eugene Fersen 

Emotional Seduction! The Power of Emotion to Change Your Life, Part 6

Emotional Seduction!

A smile is contagious! But, so are frowns, jeers and anger. We tend to mimic each others emotional expressions and synchronize to the emotional vibration too. If you are unconscious of emotional contagion your attitude can be greatly influenced by others, affecting your behavior. 

Complain2

Synchronization
Of course, everyone reacts differently to negative or positive emotions when coming in contact with the emotions of others, but synchronization can happen unconsciously as the frequency of the emotional energy in your aura changes to the same or similar to those around you, particularly if you want to be considered part of the group.

Friends and families will synchronize emotionally as their aura’s blend and reflect the same or similar energy frequency. Our emotions attract similar emotions and traits from each other through the Law of Attraction. We physically boost that synchronization unconsciously by mimicking facial expressions and body language.

But, there are times that we make a cognitive effort to feel the same emotions as those around us like when we are at social gatherings, football games, parties, etc. We consciously mimic facial expressions, body language and tone of voice. 

This is also very apparent in the workplace were you may find yourself feeling obligated to display the group emotion or attitude. Your boss and managers usually set the emotional tone since they are more emotionally contagious because of their authority.

You’ve most likely experienced this at motivational pep talks or work functions.

Emotional Contagion

FreeDigitalPhotos.net, Ambro

Emotional Reflection
We’ve been predominately conditioned unconsciously to emotionally synchronize from a young age. A classic example is when we smile back at someone that smiles at us, even if they are faking it. But, we can usually tell if they are faking it and are put off by it.

The great thing is that if someone genuinely smiles at us, we can not only see the difference we can feel it emotionally, lifting our spirits. We’ll most likely genuinely smile back, projecting that same loving energy from within ourselves. The love in a genuine smile draws love from within us through the Law of Attraction, while the hatred in a jeer can draw out fear from within us.

Emotions are Contagious!
Though we are strongly influenced by facial expressions and body language or by what others say, we are more seduced by the frequency of their mood – the emotional energy that radiates out and in their aura. The emotions charge thoughts with energy and they manifest physically in our facial expressions, body language and behaviors. So everything is connected and have real effects if we are conscious of them or not. The key point is to be conscious!

Emotional contagion works both ways – our emotions can influence the behaviors of others, so being conscious of our own emotions is just as important as being conscious of the emotions of others. 

More to come on the subject…

In the hope that you find Love close at hand, Portia SLB

Photo: St Petersburg, Russia 2015


In upcoming entries on emotions we will discuss ways to protect yourself from negative emotional contagion and to even benefit from positive contagion, with the help of the Great Law. Until then consider this quote to reflect upon:

“People who are inconsiderate, resent any consideration. If they remain long enough among considerate people, they will adjust themselves and become considerate.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 13.

Living a Conscious Heart

Every moment we are conscious of some quality of love, it heals ourselves and the world. Living a Conscious Heart is being mentally conscious of the qualities our innate, unconditional Love and manifesting it in our life. While we are at work, doing errands, at home, anywhere. 

Though we may still have challenges, because we all do, the spiritual practice of living conscious heart helps us have the courage to face them head on with confidence and peace within ourselves.

We refine ourselves and all humanity. 

Enjoy the Moment

Consider these ways to be more conscious of living unconditional love in your life:

 1. Consciously think well of others

Find the beauty and see the good in others. Focus on their positive qualities rather than complaining or gossiping about them. And, if the opportunity arises express appreciation for them.

That does not mean that we are ignorant of negative traits or support them, rather we are encouraging their positive qualities and ours. 

This sounds so simple and it is, but it is something we don’t normally do! We forget to consciously appreciate others. 

Start with those closest to us first like your partners, children, parents. Widen the circle to include acquaintances, then those in your neighborhood, and others you many not even know as in passing. And wider still, to include all humanity and all earthlings.

2. Hope the best for others

Genuinely hope the best for others; that they find happiness, health, success and inner peace. Even those that we consider difficult!

We each have to make our own efforts for happiness and peace, and we can not make it happen for others even in small ways unless they agree to it. Yet, by sincerely hoping happiness for them we are opening ourselves to manifest opportunities for love and compassion for ourselves and the world.

Start with those closest to us first like our partners, children, parents then widen your awareness. 

3. Do acts of kindness

Compassion means love in action. So do acts of kindness. For those closest to you first, and to those you consider strangers. Offer your help; they can always refuse it!

Especially unexpected acts of kindness can warm a person’s heart. What may be considered small things like giving a person your place in line or offering a person a dollar for something like a tip at the airport when they suddenly find they are short in cash.

Acts of kindness propagate! I’ve seen it happen! Though I didn’t know the origin of it, I knew it is a pay it forward type of thing when I experienced it! 

4. Radiate the Light of Love & Universal Life Energy

What we all really want is to know Love, to be loved and to be loving, therefore be conscious of your goodwill for others. 

When you are standing in line, sitting in traffic, being served in a restaurant have the intent to consciously radiate love from the tenderness of your heart. Send those around you Universal Energy and Light of Love without using your own will as to how you think others should be. Rather feel loving and generously radiate Universal Life Energy from your heart impersonally.

Consider practicing an exercise like the Radiant Heart to send that Energy and Love to the world unconditionally. 

5. Be conscious of your motivations

Whenever you are tempted to jump into a negative emotions like anger, recognize it for what it is – a temporary temptation. We can ask ourselves a simply question: Am  I motivated by love or fear?  

Release the temptation and recognize your tender and loving heart within. Be grateful that you are conscious; it is your Higher Self helping you recognize that you are out of alignment with the Real Self and soul. Then act being motivated by tenderness, goodwill, kindness, consideration. 

6. Be sincere

Be honest and choose your words wisely, accurately reflecting your intent. Truth is sincere, and so is Love.

Sincerity is the key that opens the door to Love within us because of the power of emotion to change our life! That feeling of sincerity draws Love into our consciousness and heart, which will spread to others and the world.

 7. Express gratitude

When you are truly grateful you can feel the tenderness in your heart and this radiates out.

8. Be in the moment

Breathe deep, relax and be conscious! In this way we can consciously guard the entryway to our subconscious and reject negative energy from entering to grow into negative personality traits of the ego.

Consider meditating daily. We can connect with our Higher Self and receive inspirations and insights; most of all feel inner peace and joy because we are getting a glimpse of the Source within. 

9. Trust in the Great Principle

Remember that you are not alone. We are One with the Universe and the Strength, Intelligence, Law, Love, Spirit of IT, the Source. That remembrance helps us open to trust the abundance and protection in the Universal Laws of Justice and Love. The Great Principle is always working to help us unfold and align with Universal Harmony. We can have faith in IT.

10. Smile!

Through your genuine smile others receive the unconditional love that you feel in your heart. A smile that is motivated by love is a precious gift! And, genuine smiles are contagious!

When one of us becomes conscious of  that spark of Love and compassion within us it can ignite Love and compassion in someone else. Then they can pass it on too. Which is amazing!

And, even more amazing – when we are conscious of beauty and love in others we are becoming more conscious of the beauty and love within ourselves. And, so it circles.

We become a world of helping hands and hearts!

In the hope You find Love close at hand, Portia SLB



“THE LAW OF LOVE:  NO MATTER UNDER WHAT CIRCUMSTANCES ALWAYS MEET EVERYTHING AND EVERYBODY WITH LOVE.”

Eugene Fersen, Science of Being, page 224.