The heart of mindfulness – sometimes it is hidden

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We humanly identify ourselves with our personally, our intellect and ego and external power. Yet a clearer and purer reflection of ourselves is from our heart, our internal power because it has the true qualities of our soul. But without being conscious and mindful of our emotions, we cannot know the difference between the urges and beliefs of our ego and the guidance and wisdom of our heart to create a more harmonious reality. 

Your direct connection

By being mindful with an purpose and intent of love in your heart and mind you can come to a higher order of understanding of yourself and the world. Your heart center is your Center of Love and emotional center of your soul.  And, your heart is your direct connection with the Great Principle, Cosmic Consciousness, God. It is through our connection and support of the Great Principle that we co-create our reality.

Our heart is also our center of attraction, so what we feel is what we attract. While your subconscious ego believes in a state of duality or opposites and co-creates your reality that way, your scared heart center co-creates in a state of unity, a blending of both Love and Mind. A blending of power, wisdom, love and compassion.

An emotional heart that is wise 

Love raises your consciousness. And, is strong, wise and compassionate, even when on the outside it appears to be none of those things. For example, during my early years of studying Science of Being, I remember my spiritual teacher helping someone that was feeling so downtrodden, so hopeless that they couldn’t see a way out of the emotional dark hole they had dug for their selves. She bombarded them relentlessly with questions like, “How is it down there? Can you name it? Do you want me to push you further down? Maybe that’ll help, so you can push off from the bottom?” There was no sympathy at all! That went on for a long while until they both started giggling like children! 

She helped them to be conscious of their emotions with a purpose of unconditional love for their self. In a state of love and mindfulness you can trace your emotions back to their cause and see the effects. From your heart of mindfulness you have compassion for yourself and have a sense of humor about your confusion and the illusion of an emotional black hole.

The Heart of your Inner Guide

We can circle in habitual patterns without understanding how our emotions feed our thoughts and behaviors. That we have the nervous jiggers, that we are impatience, feeling guilty, jealous or resentful. Or the causes behind  them.  Yet, through mindfulness we can come to our heart and soul.

We can use a mindful, self-observation method to help us not only detach emotionally from our problems, see the light at the end of the tunnel, but also to help us harmonize our reality.

Begin self-observation by first taking some deep breaths, relaxing and entering the Silence. Make the mental contact with Universal Life Energy to boost your mental clarity and clear your emotions. By detaching emotionally, becoming the watcher of the thinker, you can enter your heart center with the purpose and intent of unconditional Love. Feel within your heart personal love and gratitude for Life, Wisdom, Truth and Love that is your Unity with the Great Principle. Then from your heart, that very sincere, truthful and unconditionally loving center, ask yourself questions to trace your emotions and become conscious and aware from the heart of your True Self.  

  • Can you name what you are feeling? And, the reason.
  • Are you conscious in the moment?
  • Are you conscious of virtues, strength, beauty and love in others? And in yourself?
  • What is your intent? 
  • Do you have some insight about the relationship between your intent and your experience?
  • Do you have awareness of the law of karma in action?
  • Are you conscious of the lesson that You as a soul have chosen to learn? 
  • Are you grateful?
  • Are you willing to detach from fear?
  • And, is it going to make you stronger or weaker? More awake or asleep? 
  • Are you willing to choose to have a intent of creating your reality with love rather than fear?

Harmonizing your reality

Sometimes the heart of mindfulness is initially hidden under our unconscious emotions, yet when you continue to return to mindfulness with the intent and purpose of love, you will enter your heart center. 

From your spiritual heart you are in a higher order of consciousness which is a blending of both intelligence and love, of both Wisdom and Love. And, in that state you can come to know your True Self and manifest your life from your soul. 

In the hope You find Love close at hand, PortiaSLB


“An individuals character can never be judged when conditions are harmonious. The only true accurate understanding of people can be obtained when disharmonious things come to the surface. The surroundings effect an individual to the extend of bringing out what is latent within him.

We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Be neither cynical or gullible, but this much is true: Okay these 10 things!

grasp the significance 3

  1. That embarrassing reflection in the mirror of yourself is your Friend and Spiritual teacher if you are insightful, kind and have a sense of humor.

  2. Your Higher Self does not impose itself on You. You must be silent and listen for your Inner Voice of intuition with an conscious awareness of Unity. The more you listen to your intuition, do the right thing and are grateful, the more intuition you will receive.

  3. A ‘setback’ in your life can actually pull you forward on your spiritual journey. 

  4. Sometimes the wisest thing you can do is learn what not to do! Pain is a teacher!

  5. The ‘opposite’ sex is not opposite. The male-female principle, the Law of Gender, is part of you and you create your reality with it.

  6. The world may say, ‘don’t discriminate,’ but your soul says, ‘always discriminate.’ That is always use your better judgment with love leading you.

  7.  The more you live a conscious heart, are motivated by tenderness, goodwill, kindness and consideration, the more you reveal your True Strength and Power. You are a positive force, a Light, not only for yourself and others around you, but indeed for the world! And, in that Light is your beauty, happiness and freedom.

  8.  Gratitude is an emotion that opens you to abundance and helps you create more reasons to be grateful!

  9. You have created this moment for yourself. The peculiarity of the subconscious is that it both divides and multiplies. An experience or idea is divided into simple, shorter thoughts thus losing its strength and focus. Then all those short thoughts are left to grow and multiply unnoticed, but in a divided state the entire purpose of it can be forgotten or perverted. Thus, the subconscious shapes the ego.

    I hope you got a smile out of this entry and some things to reflect upon!

In the hope You find Love close at hand, PortiaSLB


“When we awaken in the Realm of Harmony, we will probably remember our entire Earthly experience for an instant of time, then the dream will be completely blotted out. However, the experience will be a re-enforcement to our character. We will not be able to Fall again, because we will be strengthened by this experience. It is like burning our finger with fire. We do not touch fire again. There are degrees of qualities and only those of a certain degree originally fell.”

Eugene Fersen, Aphorisms of The Lightbearer, page 160.

Like in a reality show we create conflict in our life! But why?

fighting

Television dramas and reality shows soar in popularity, especially when there is obvious conflict. We want the characters to bravely face problems and overcome them. We want happy endings and great achievements. But, why are we so attracted to conflict in stories and competitions? And, do we purposefully create conflict in our life?

The Entertainment

Sure, we like to be entertained with games and stories on tv and conflict makes good drama. We are kept in suspense and emotionally invested with anticipation in the hope of them overcoming the challenges they face.  We like the adventure and are attracted to it because we relate it to our own drama.

Our Power of Creation

In reality shows some of the conflict is staged for entertainment. But, in our own reality we create conflict and drama in our life unconsciously because we fall prey to subconscious negative temptations.

Cause and effect modality

When we do fall prey to negative temptations we have chosen to engage in the dynamic of karma. Negative karma can be very painful, yet we may learn some very valuable life lessons.  

Myself as an example

I remember driving and coming to a stop light, when the driver of the car in the parallel lane next to me got very angry that I hadn’t pulled up further. He shouted at me and I quickly replied with a nasty response. Fortunately the light turned green and we moved on. 

I still remember that particular road rage incident, my self-centerness and retaliation, and the pain it caused me from guilt.

Yet, I learned from it –  to care about what I am doing in the moment. And, that even when I make a mistake and it is painful, I can pick myself up and know that I am on the other side of it.

That moment lead me to understand that when we sincerely quest for answers to know ourselves, help and answers will come.

Life lessons

When someone attackes us it is a sure sign they are hurting. And jumping in their pain only adds to it, feeds it, and hurts us too. They have a right to their own mistakes and learning process.

That doesn’t mean we should accept abuse. Love is strong and we can either remove ourselves, get help or report it to proper authorities.

Being conscious, calm and finding our own inner peace will help us release a retaliation response and even if the other person is not conscious of it, it will help the other person too.

We will keep experiencing the same lesson over and over until we recognize our authentic power of a conscious loving mind and manifest qualities of love. 

Pain is a teacher

Pain in problems and conflict is something that we agreed to and created through our thoughts, emotions, and most of all, our behaviors. Yet, what hurts us also hurts others.

Remember!

Next time you face a challenge and are tempted by low-frequency emotions which creates conflict or adds to conflict, to get in a fight, be brave and remember that the greater the temptation, the more importance you have placed on the lesson you have agreed to learn!

In the hope You find Love close at hand, Portia SLB


Until next time consider this quote to reflection upon:

“Another way to neutralize that law of Polarity is continually to refuse to see the negative, always place the weight in the positive scale, to try to see, even in things most unpleasant, something good. Thus we cast the weight in the right scale, in the positive, and the result is, that by and by the law of Polarity will be neutralized, and finally will cease to operate in our lives at all. Then, ONLY the positive will come to us.”  

Eugene Fersen, Science of Being 


I appreciate You!

Lacey Summer Beauty!

queen ann's lace and bug2016

queen ann's lace lake

Retained Love

Snowy white summer lace

 Speaks of the reflections of memories past;

Sweet embraces and a tender trace 

of exquisite boundless Love, unsurpassed.

This week I took a walk along the lake in the mountains and came across some beautiful wildflowers. Queen Anne’s Lace was growing along the edge with some hanging over the water. And, next to some catstail were some green ones, not having turned white as yet. Beautiful!

I hope you enjoy them as much I as do and feel the wonderful waves of summer for those of you in the northern hemisphere!

In Light and With Light, PortiaSLB


“Nature is another name for the Eternal. What humans call Nature, are visible aspects of the Eternal. Man is an older brother of everything else existing in Nature.”

Eugene Fersen, Aphorisms of The Lightbearer, page 89.

Photos taken by PSLB: Queen Anne’s Lace, 2016

Luciferian Consciousness; transcending duality

 

 

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As long as we see the world through the eyes of duality we give power to good and bad, and continue to think that the ‘bad’ is necessary to know the ‘good.’  Yet, we are going through a transition that goes beyond duality, beyond the human ego and subconscious belief in duality. We are refining our consciousness; we are the projection of Lucifer being redeemed.

Lucifer, Christ and humanity

I grew up thinking that Lucifer is Satan, the epitome of evil. But, now I know that is not true; it is merely an illusion constructed by human belief systems that feed on fear. Lucifer is  the Lightbearer, the bringer of Wisdom aflame with Love, helping us to return to Harmony.  We followed him from the realm of Harmony to create a life reality deep in Matter.

We separated in our mind – Spirit and Matter, Divine Mind and Divine Love, polarizing to Matter, leaving Divine Love of Harmony (Christ) behind. We consider Spirit and Matter, Mind and Love as opposites rather than twins of the same Power. Thus, we choose to see things in pairs of opposites, as being polar.

But we are transcending duality and realizing that Unity is the Law of the Absolute and everything blends. We are beginning to feel and live in the higher emotions of Love and Wisdom in our hearts. 

Consider these 4 tips to transcend duality:

1. Think of Spirit as 50% outside of Matter and 50% as inside Matter.

Think of Spirit as outside and inside of you.

2. Consider your thinking as blending with Love.

Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love. 

3. Deny opposites, refuse duality, use negation. See blending.

This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.

4. Make and realize Declarations of Truth

In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”

Luciferian Consciousness

Luciferian Consciousness is motivated by Love, releasing the temptation of traits like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression. We can not return to complete Harmony, our True Home, until we completely learn unconditional Love; mentally unify ourselves with It and physically purify our bodies. 

Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors. When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.

In the hope You find Love close at hand, PortiaSLB

And for those that are interested in more Science of Being practices and further reaches of the spiritual road consider the new website that I am requesting not be cataloged by search engines so you may not be able to find it through a web search

Science of Being:  The Further reaches of your Spiritual Road

3 new series just starting, including 7 Luciferian Consciousness practices.
 Kindly enter your email in the linked site to receive entries. Your email will remain private.

 

“In other words, there is a Unit, a One, existing eternally, expressing Itself through Its Creation, the Universe, consciously governing it, sustaining it in a condition of Eternal Harmony, and loving it – for Harmony and Love are one. Harmony means Attraction. Love IS Attraction.”

Eugene Fersen, Science of Being, pages 4 and 5. 

Photo: 2016

Make Love

Pink rose make love

“The greatest security is in Love , not in Mind. Love may be colored differently but can never be anything but Love. Happiness is the result of having found a little love. When people have found a little love, they feel a little security. It helps them and carries them through difficulties.”

Eugene Fersen, Advanced Teachings In science of Being, Volume 1, page 79.

Light from the heart?

clemitis 2016Hatred is a perversion of Love. And, it is an absence of light in consciousness. Someone that is attracted to hatred is limited consciously. And, once they are immersed in hatred it begins to feel normal to them. Yet, hatred causes us all to suffer. 

Hatred is coming to our world consciousness through the media and personal experiences because of terrorism and tragic acts of violence. And, being conscious of hatred can be the beginning of understanding of what hatred is, what is the result and what we can do to help bring light.

From the heart

Hatred is the absence of Light, the Light of consciousness. And, the Light of consciousness is wisdom dominated by Love. Not a limited love or limited consciousness. Rather a creative, intelligent, principled and energetic love. Love is not a passive energy, rather an active, creative energy.

To me, the personal me, I find it difficult to forgive myself when I realize I am impatient, resentful, or anxious. I realize I’m resentful because of deeper feelings of fearful energy from within myself and from others. And, this can be true of many of us because of our upbringing and conditioning. 

However, I aim to release hatred not only because because I reach for the authentic power of my soul, but because it is logical. Hatred causes us all to suffer. When one person experiences hatred, it affects another person, and another, until each of us is affected.

How can we forgive when we hate and hurt so much?

In order to release hatred, we find the tenderness in our heart and forgive ourselves. We begin by being mindful and love ourselves. 

Forgiveness, or rather I call it release, is an expression of Love. Forgiveness is a releasing of our inner negativity, negative energy. We can choose to learn from the experience of hatred, yet not cling to the emotional baggage. When we release there is no regret, guilt or resentment because we release our attachment to all the associated emotions too.

A Zen question

We should do our best to protect ourselves and others from hatred. I feel in my bones and soul that we will all reach the Light of our soul and become the enlightened beings that we already are, yet have forgotten. Yet, we have to work for it, to consciously know ourselves and consciously express the best of ourselves, the tenderness of our heart. And help each other.

There is always help for us.  There are other beings of Light on earth, in other dimensions and the Eternal is helping us return to Harmony, Home. 

We can contact a higher help in Universal Life Energy, which can help harmonize what we are unconscious of! Oh! There’s an answer to a Zen question – How can we harmonize something within that we are unconscious of?

  In the hope You find Love close at hand, PortiaSLB

Photo from my garden 2016.

Your insights and comments are welcomed! Remember they could also help someone else, even if it is a question you already know the answer to! 


“The more you hate the more hateful you are yourself; the more contemptuous you feel, the more contemptible you are. If you are indignant about something, that something is in you.”

Eugene Fersen, “The Teacher,” Volume 1, page 58.

Beautiful creatures

sit be quiet 

People are beautiful.

Sometimes I just sit and people watch. When we people watch we are looking at ourselves. 

People are beautiful, but we can also be so frighteningly ugly because we strive for external power in the world.

That unconscious desire and fear makes us do terrible things and causes us to suffer. Yet, if you look deep beyond the fear and emptiness, there is the beauty of the soul that is striving to express internal creative power of cohesion with everyone else and the universe.

How can that be true?

Even in the trouble we cause, the negative behaviors, the painful karma we create, we are in the process of unfolding our soul and our beauty. We may think – how can that be true in all that pain, suffering and ugliness?

We’ve created the subconscious ego that believes it rules the world. And, so we choose modes of learning in which we use negative energy, harmful energy, and thus create negative karma.

The Great Principle is eternally compassionate

We’ve fallen and think we can’t get up. We’ve lost conscious awareness of our soul. 

Yet, we are educating ourselves, and becoming more conscious of the Universal Laws. When we make a mistake it hurts and we think – perhaps we shouldn’t do that again! When I stumble and hurt, emotionally or physically, I always ask myself ‘why.’

Mentally we have separated ourselves from the Infinite and Source. That is a big mistake, yet not an eternal one. But, because of the Universal Laws, including the Law of Gender, time becomes a factor in our minds when we consider our spiritual journey back to full realization of who we are and unity with the Great All. 

Mentally we’ve turned away from Love and Beauty. When we think of other people as beautiful we are relating to the Eternal, the Source of Beauty. When we love, including human love for a partner, child or pet, we are expressing an awakening to unconditional Love and Love of the Eternal. 

We are harmonizing, healing ourselves.

In the hope You find Love close at hand, PortiaSLB


“Material beauty is the expression in Matter of a Spiritual Power.”

Eugene Fersen, Aphorisms of The Lightbearer, page 153.

 


The Source of Beauty

 

Lilies are a source of enjoyment for me because of their stunning beauty. A big bonus is that they are perennials and don’t require much care, so I have several plants in my garden! Their beauty brings to the surface of my consciousness – Harmony. I hope they do for you too.

 Beautiful Lily

The source of beauty and all creation 

Harmony of Silent boundless fields

Lilies grow to lift their faces

Thankful for the sunlit spirit yields.

The source of beauty and all creation is Harmony. And, since we are part of creation we originated from Harmony.

We are like the twin that has forgotten our Beauty, Love and Harmony. Yet, we get a glimpse of ourselves in nature, through nature.

In the hope You find Love close at hand, PortiaSLB

Photo of lilies in my garden, 2016!


 

“Everything Material is rooted in Spirit, not the Spirit rooted in Material.”

Eugene Fersen, Science of Being.

Calming the turbulent tempest; Fear of Terrorists, Part 2

The raging storm of terror that is generated by hatred, fear and self-righteousness is also unconsciously fed by associated fear-based traits like worry, prejudice, impatience, pride and ignorance. An impersonal analysis of the situation can help us calm the turbulent tempest in our thinking, free us to be in the moment, and with the help of the Eternal begin to enact inner peace.

image

FreeDigitalPhotos.net, Stuart Miles

Unconscious of fear

Terrorists use religious and self-righteous claims as a means to unconsciously cover up their own fear and to abet hatred. We don’t know what terrorists as individuals have been through to get this way, yet terrorism is an attention-getter that is really a cry for love. It is the ego that doesn’t know how to cope with the stress of change and is afraid.

Being conditioned, they have cut off reasoning and consciousness. Their egos feel threatened and powerless, so in trying to empower their egos they fall further into hatred with a responsive belief that they are doing the right thing. With so much negative energy circling they become a slave to it.

 It is the fall of mind. In self-righteous, fear and guilt they lose their empathy for others.

The fear boomerang

People join terrorist out of fear. Wanting their cause to grow, terrorists use negative energy to attract others. And it works. An individual’s fear and guilt for not meeting the desires of self-righteousness, can be attracted to the terrorists’ group fear energy. Fear attracts more negative energy.

It does not stop there because that fearful energy boomerangs back to the originators, burgeoning, attracting what they fear – retaliatory attacks and subjugation. It terrorizes them to the point of desperation and thus they attack again. 

The energy builds as it circles the human mental atmosphere. Fear cycles, boomerangs round and round, growing world-wide, attacking anyone that unconsciously feeds it with worry, prejudice, antagonism or other fear-based traits. 

All this because of doubt. As discussed in Part 1, we experience fear because we doubt our connection to and the support of the Great Principle. We feel separate from each other and the Great All, forgetting our unity.  

Raise above doubt

Let us be brave and remember that we have the support of the Eternal, and enact unconditional Love instead of fear within ourselves, our heart. That we are conscious and aware of those individuals that fear and hate, yet they know not that they hurt themselves.

Just like a child that hits its mother. What does a mother do? She holds them, tight to her heart so the child doesn’t hit, until they return to their natural condition and consciousness. It is an attitude of unconditional Love. This can help us all to face the situation with courage, while not tolerating hatred, prejudice and egotistic self-righteousness.  

Also consider these methods to return to calm and concordant thinking:

  • Exercises like the Radiant Heart and the Mental Contact to surround yourself in unconditional Love. It is a protection. Fear does not exist in Love.
  • And remember, by being mindful and in the moment we live now. Our thoughts turn away from fear. We interrupt dwelling in negative energy. We let go of resentment and trying to get back at others, knowing that holding on weakens us.
  • And, we can turn towards the creative aspect in our thinking, in our speech, attitude and actions. Positive creativity builds our inner happiness and joy. Your individual positive creativity can take infinite forms from helping others, the arts, physical sports, exercise, dance, to just being silent. 

In the hope You find Love and Peace close at hand, Portia SLB


Consider this quote to reflect upon:

“We should not say we are alone. We are not. We should rise above it and say, ‘I have within me the Sword of Truth, my helmet is the Inspiration from above.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume 2, page 124.

Consider sharing your insights, questions and comments!