What Not to Do, Part 1

 

Ways of the World

There are plenty of websites and blogs that have lists of what not to do, such as ‘what not to do on your online dating profile’ and ‘what not to do in an interview’. Often times they can be very humorous while being true.

Yet, there are some very practical things to consider when it comes to what not to do when you want to improve your life and enlighten your spiritual journey.

discriminate

FreeDigitalPhotos.net, hyena reality

MEANS OF THE MIND
The subconscious doesn’t like to be told what not to do. That word ‘not’ or ‘n’t’ seems to disappear from our attention when used in a sentence, so consider reading the first sentence in this paragraph again! That’s the first important thing to remember about what not to do.

When you say to someone, especially a child, “don’t be afraid,” it’s like saying to the ego “be afraid, be very afraid!” Or, “don’t cry,” it’s like you are saying, “I understand why you are crying.” When you say, “don’t tell me what to do!” The subconscious of the person you’re speaking to tends to hear “tell me what to do,” and it’s almost irresistible for them not to tell you what to do!

When you say to yourself, “don’t forget,” the subconscious records the predominate word – forget. If you want to remember, say to yourself, “remember,” and mentally swallow it – you are programing the subconscious.

Be mindful and consciously choose the appropriate word as a directive to the subconscious since it is very good at recording thoughts and growing them, but not very good at recognizing the word ‘not’.

A very practical what not to do is try to change someone else. You can’t.

Everyone is incredibly strong. And, if you do try to change someone else you end up changing yourself! You ignore the health of your own sanity as self-righteousness and every subconscious trait that supports that line of thinking eats up the Light of your mind and emotions!

Everyone has a right to their thinking, even if it is harmful for them! Sad, but true. We can try to help them, but we can not change them. One of the best ways to help them is to work on changing our self for the better because it rubs off on those around us.

SPIRIT OF LOVE
Our great asset is our Higher Self, our Superconscious that speaks to us through intuition and inspiration which helps us know what not to do and what to do. And, we have the power of discrimination.

Knowledge is a means and power to help us advance and better our life, and along with soul sourced discrimination it can help us do that in universal balance.

With Light and Love, Portia SLB


We’ll share more things not to do that complicate your life in the next 2 upcoming posts with the help of the Great Law.

Until next time consider this quote to reflect upon:

“The subconsciousness always imposes on consciousness. It always wants us to do something. The Superconsciousness always wants to be asked. When we ask we should always believe that we will receive. The Eternal must answer when asked.”

Eugene Fersen, Pearls of Wisdom, Volume I, p. 313.

Simple Methods to Be Happier, Part 3

As humans we collectively experience unease and perpetuate unhappiness, even endangering ourselves, but there are some very realistic ways to turn this trend around. More than ever, there is an awakening in the world of our ability and opportunity to improve our condition, our happiness and our success by changing our concept of this very moment in terms of spiritual awareness. It’s not about religion or beliefs. It’s about changing our mind and changing our behaviors in the present moment to help us make those improvements. Being human we still let the ego dominate our thinking and experience complications and emotional issues. Change starts with one person reconnecting with their inner happiness and Real Self, which helps all the rest of us do the same. 

Here are 3 more ways to boost your happiness now.

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Courtesy FreeDigitalPhotos.net, samattiw

1. Release false beliefs about yourself. Negative ego traits, like anger, jealousy, resentment, and hatred, hurt. They not only hurt you, they hurt others. They are not part of the Real You, and the sooner you release them the happier you will be. Align with your Soul Powers, like enthusiasm, conscious awareness, sincerity and love. Read more in this website about Releasing False Beliefs about Yourself.  

2. Balance your life. When we take care of our self it helps everyone else too, especially our family. As an individual – You are body, mind, emotions and spirit, and you will be healthier and happier when you balance those in your activities.

*BODY: Exercise your body through sports, walking or something you enjoy, because it does great things like helping reduce stress. Get  enough sleep and eat balanced meals. Do what is appropriate for your health. You’ll feel better. 

**MIND: Ignorance is the main reason we are in the condition we are in now! That, along with pride and impatience. Strive to know Yourself; the Lightbearers’ Motto is: ‘Know thyself and thou shalt know All.’ All the Great Teachers of humanity have said the same thing. You are working on that right now! 

***EMOTIONS: Learn to appreciate beauty in the arts, nature and people – that is using the mind and heart! Release false beliefs about yourself and instead focus on your inner divine qualities like compassion, caring and goodwill. 

****SPIRIT: Most importantly, give attention each day to your spiritual nature and bring it to the surface of your thinking and activities. Consider daily meditation for 20 minutes because it can enhance your mindful awareness and help you relate to your True Self. 

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Courtesy FreeDigitalPhotos.net, Gualberto107

3. Foster your conscious connection with the Great Principle. Start your day out optimistically by cultivating gratitude, and also end your day optimistically by strengthening your conscious connection with the Great Principle. Make a declaration of Truth and leave behind all the false beliefs and troubles you may have encountered during the day. For at least 3 weeks, just before falling asleep, mentally realize and feel your connection to the Great Principle and manifest it physically by softly saying something similar to:

 “I am Spirit and Matter, proceeding from and unceasingly connected to the Eternal, manifesting all the same Powers of Energy, Intelligence, Truth and Love.  Thank you.”

We hope you enjoyed this series because each of the 9 methods can truly boost your happiness. They’ve worked for me, and they can work for you too!

With Light and Love, Portia SLB

Next week we will be discussing What Not to Do! with the help of the Great Law. Until then, consider enacting some of the methods for a happier life and reflecting on this quote:

“… whenever we realize that we are a part of that One Life, we have then all the benefit of all the Forces and the Eternity of the One Life. But whenever we feel separate from that Life, then we lose our strength, and are at the mercy of circumstances, of fate; just as a little drop of water which is thrown out of the ocean and lies there alone on the sand … ” 

Eugene Fersen, Science of Being, page 30.

Butterfly Wisdom – Come to Know You

COME TO KNOW YOU

We are born and play through our youth
And come to taste the pain of growing up.
In our middle years we more than make up for the time we wasted,
So we think, by striking at everything in sight.
We taste the wine, hear the song, smell the burn of fear.
We walk the walk how we are taught,
And forget how to be a natural friend.
Finally we tire of the game and begin to feel that there’s something wrong
And turn within to face the charges made about us.

come to know u backgroundGraphic FreeDigitalPhotos.net, prostocks

We die we think, yet come to comprehend
We choose to live and die forgetting again.
Each time I come face to face with You
And look in your eyes that are more than a window to the mind;
They are a window to the soul – yours and mine.
I come to know You.

You are strong, you are wise, you are true in heart.
You are beautiful, so am I and everyone else,
If we are aware of it or not.
I come to know this intrepid spirit of You,
You are so good at heart.

This is True. Love and Light, PortiaSLB

Releasing False Beliefs about Yourself, Part 3

 

FreeDigitalPhotos.net, foto76

  FreeDigitalPhotos.net, foto76

Once you are aware of being tempted to react to someone with prejudice, the next step is to name that harmful trait because you are in the process of recognizing it in order to release it, and choose Love instead.

I start my self-analysis with questions like: Am I being motivated by fear or Love?

If I am not so sure of the answer, then I refine my questions to help me discover if I am in sync with the four major characteristics of my soul. If one of those four qualities – energy, intelligence, truth and love, are not fully present then I know that I am not balanced and am motivated by fear, ignorance, or impatience.

The four major characteristics of our soul are the same qualities of the Eternal, what a Lightbearer calls the FourSquare:

FourSquare_Pyramid

LIFE: 

  • Is this emotion I’m feeling enthusiastic, energetic, and high-frequency (calm and peaceful)?
  • Am I doing the right thing at the right time with a harmonious purpose?

INTELLIGENCE:

  • Is my reasoning in this emotion logical, rational, wise and based in fact, or is it based on an assumption?
  • Am I conscious, reasoning and open to the inspiration of my superconscious, or am I listening to urges and desires of the subconscious? (Do I feel  calm, rational and considerate or rushed, anxious, and worried?)

TRUTH:

  • Am I in harmony with the Universal Laws? Is my reasoning truthful, honest and sincere?
  • Am I feeling hurt by the truth?
  • Am I aligning with my inner strength and wisdom, or submitting to wrong?

LOVE:

  • Am I approaching the issue impersonally or is it all about self-righteousness? 
  • Am I taking responsibility for my actions and feelings or am I placing blame on someone else?
  • Am I mentally stepping away from anger, resentment and negative thoughts and choosing to align with unconditional love for myself and the other person(s)? 

If one quality or corner of the FourSquare is missing or corrupted then I know my reaction is out of balance and can cause me further temptations and problems! Thus, I do something about it – I change my mind!

With Light and Love, Portia SLB


Next time we’ll work on changing our mind and choose to align with love, with the help of the Eternal.

Until then consider this quote to reflect upon:

“If we would follow more our Higher Self, we would by and by not only make no mistakes, but we would unfold our FourSquare. The FourSquare comes from our Higher Self.  We have always had it, but we must realize it.”

Eugene Fersen, Advanced Teachings in Science of Being, p. 26 

 

Releasing False Beliefs about Yourself, Part 2

 

It May not be Pretty

A spiritual journey is not for the faint of heart because it can mean a great deal of work to know both the personal, human traits and the individual, spiritual aspects of yourself. Knowledge of the human, personal part is not always pretty, yet it is essential in order to release any part of it that may be holding you back from the success and happiness that is your natural right as a soul.

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Courtesy of FreeDigitalPhotos.net, markuso

Your Higher Self does not impose itself on You. You must be silent and listen for your Inner Voice of intuition with an awareness of Unity.

 
Self-analysis can reveal both what we consider good and bad. One of the easiest ways to exercise self-analysis is to be conscious of the way you respond or react to people you have a relationship with or those you have just met, even in passing.

Those responses that are harmonious are the ones to embrace as they carry you further on your spiritual journey, while those that are not quite there yet could use an attitude adjustment, because those are the ones that can drag you down and cause you pain!

 Pain is the teacher, while your intuition is your liberator – when you listen to it!

Notice your thoughts and feelings when you interact with someone; that is, be conscious and aware of living in the moment.

You may feel justified for a resentful, jealous, guilty or impatient attitude towards someone because your egotistic beliefs are pulling you down. Yet, it is your Higher Self, your superconscious, that inspires you to consciously recognize false beliefs in order to release them. 

Once you understand that you were tempted by self-righteousness beliefs, consider refining your conscious self-analysis using the qualities of the FourSquare to pinpoint the problem. The qualities of Energy, Intelligence, Truth and Love are standard to press into judgment as you listen to the inner knowing and intuition of your Higher Self.

I start with questions like:

  • Am I feeling compatible and drawn to this person, or am I feeling uneasy and put off? Though that’s usually an easy question to answer, I’m also keenly aware that those questions do not get even near to useful self-analysis. I go further.
  • Am I feeling critical, spotting shortcomings or feeling congenial? Why? Then further.
  • Am I conscious of being motivated by fear or love? That’s the big question!

When I am sincere and silent in my spiritual purpose and discover that I am being motivated by fear then I continue in the examination.

With Light and Love, Portia SLB


We’ll go deeper with more FourSquare questions and steps to unveil your Soul by releasing hurtful traits next time, with the help of the Great Law!

In the mean time consider this quote to reflect upon:

“What you call Good is also an effect, brought about by attuning yourself to the Law and working in harmony with it.” 

 Eugene Fersen, The Fundamental Principles of Science of Being, p. 155.

More related information is available on the Downloads page of our website.

 

Releasing False Beliefs about Yourself, Part 1

 

Conscious Awakening 

You can learn a lot about yourself by observing your reactions to other people, and even better yet, it can help you release false beliefs about yourself that can encumber your spiritual journey and derail your dreams of happiness. 

Image courtesy of FreeDigtalPhotos.net

Courtesy of FreeDigtalPhotos.net, marin

Observe Your Reactions to Others
Most of us unknowingly carry around illusionary and fearful subconscious baggage in the ego like jealousy, guilt and resentment. Those traits can urge us to react impulsively without logic, especially when we are in the presence of another person spouting negative energy as in anger, hatred, and self-righteousness.

Observing our reactions to others gives us great insight about ourselves!  If we do react to the emotions of another person and project fearful energy like anger, it most likely is because we carry a similar trait in our subconscious and personality.  Due the Law of Attraction, like attracts like energy is drawn out – and we choose to express it. 

A negative reaction to other people’s ego will hurt us because what we put out there in the universe eventually returns to us increased. It boomerangs, coming back to us, attracting more negative energy! And, we don’t realize what’s happened – that we caused our own unhappiness.

No one can make us mad, sad or lonely. We may want to blame others for feeling wronged and dejected, yet we are responsible for our own emotional being. Anger, self-righteousness, loneliness, hurt and other negative egotistic traits are false beliefs about ourselves rather than about another person.

We have created personalities that carry around fear, pride, impatience and ignorance, and we create our reality with those thoughts and emotions. Yet, we always have a choice and free will. And, responding with high-frequency, loving energy to others, even if they exhibit negative traits, creates our own happiness. Plus, it may help the one that we may be tempted to negatively react to.

Those character qualities that are considerate and peaceful don’t need

your conscious adjustment, only more frequent activation!

It is of the greatest benefit to be conscious of your thoughts and emotions when interacting with anyone because only you can do the real mental work to release subconscious beliefs about yourself, transcend the subconscious ego, and create your happiness.

With the help of the Great Law we will continue transcending the ego next time with steps to take to release false beliefs about ourselves.  

 If you feel like you have to analyze things to death,

then that’s the point – to kill off negative traits. It’s a good thing!

 

 With Light and Love, Portia SLB


In the meantime consider this quote to reflect upon:

“When Jesus said: ‘Take therefore no thought for the morrow, for the morrow will take thought for the things of itself; sufficient unto the day is the evil thereof,’ He meant that we must NOW do the right thing and then the Future will take care of itself because of the law.”

Eugene Fersen, Science of Being, p. 220.