Tag: The Great Principle

It’s Nervous Jiggers and Heart of Compassion

by Circlelightbearer, posted in Mindfulness, World & Self Development: Terrorism, ....
Photo by Fernanda Latronico on Pexels.com

We can circle in habitual patterns like nervous jiggers and not even know the reasons for  them! Yet, even from this you can come to a state of Inner Peace and happiness to create a more harmonious reality for ourself.

What are jiggers about?

Thoughts run through our mind constantly. We’re addicted to thinking! But they are fleeting; here one moment and gone another. We get the jiggers because we’re human adults and we tend to hold on to our thoughts and feel them, especially those that bother us.

Jiggers are a state of mind/emotions in which we’ve held onto fear base thoughts and feeling those thoughts as being urgent, got to “do” something. And our nervous system/brain reacts with nervous jiggers.

How to rise above jiggers?

We can pause, and take some slow deep breathes to begin to relax our bodies and our thinking. Our brain starts to release hormones for a calm state and we go from a state of urgent “doing” (experiencing jiggers of the brain/nervous system) to “being” (conscious and aware in the present moment).

From a calm state you can utilize your Power of choice!

You can choose to align with qualities that you are already are! Qualities of Willingness, Optimism and Love. Calm and peace are our natural states. So when we relax our bodies and just notice nervous, fleeting thoughts, we begin to align with our natural inner calm, gratitude, peace and compassion.

And the Mental Contact with Universal Life Energy helps with this because we are connecting with the Great Principle, God, and receive support.

Universal Energy is the Power behind mind and thinking and when we focus on That then we are focusing on Harmony and our potential for real Harmony within, not only Harmony of Mind, but also Energy, Truth and Love. Harmony of body, mind and emotions.

Here’s where compassionate heart comes in

How we relate to our thoughts determines our perception of our life. Thoughts are our experience of life because we are always thinking and feeling those thoughts! We feel our thoughts about the problems of our life rather than problems themselves.

We consider our thoughts personal rather than witnessing our thoughts and emotions uninvolved. And we can judge harshly, ourselves and others, which can pervert our view of life and circumstances.

But remember thoughts are fleeting. And we can let new thoughts rise from our Heart of Compassion and Unconditional Love, transcending those that bother us. Thoughts like gratitude for the awareness of the temptation to worry and feeling jiggery, free us. We can let fear pass by and let optimism and gratitude rise and enter our thoughts.

Disruptive feelings are giving us the opportunity to pay attention and be aware of fleeting thoughts and any reactions or responses to them, so we can get deeper understandings.

We can observe them, trace unbeneficial ones like the consequences of feeling the jiggers to the source and know they are just thoughts. They will pass. Or we can throw them in a mental trash can rather than circle in worry and fear, freeing ourselves.

And we can have a sense of humor about our confusion and the illusion of emotional black holes.

In the hope You find Love close at hand, PortiaSLB

“We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Your great asset and great burden; the pendulum swings

by Circlelightbearer, posted in Mindfulness, The Universal Laws, World & Self Development: Terrorism, ....


It is so interesting how we as humans perceive things, and how we as infinite souls do too.

From my experience I am co-creator, as each of us are, of our own reality. Our mind, this thing we want to possess, is a great asset and a great burden, especially since it is the major factor in creating our reality.

Mental Perceptions

Our perception of good or evil, yes or no, up or down,  life or death, still or moving, are human mental perceptions. And, mentally we go back and forth. As soon as we say yes, we think maybe we should have said no.

Love we little understand; fear much, much more so because we live there so much of the time (another human perception). When we declare someone an enemy, they can become a friend over time. It’s a mental perception of the Law of Polarity and Law of Rhythm working on us, helping us establish balance and harmony within ourselves.

Why is there evil?

Disharmony, or evil, the devil within we may call it, exists because of the Law of Harmony. Spirit, Love, Harmony is essential in all things and when we hit against harmony we create disharmony. We co-created that little devil that sits on our shoulder and we sometimes follow. Yet, it is not eternal. It will evolve into something different as we learn. It’s human created with the power of Universal Energy which we perverted. Only the energy is eternal. The frequency evolves.

The finer aspects of mind

The pendulum can be a symbol of the way the consciousness and human mind works. Back and forth, back and forth; a human mental perception. Yet, everything is vibration and what seems opposites, dual, are merely different frequencies of energy. There is a blending of sorts.

If the pendulum swings all the way around there is a circle: Symbol of zero, the sphere, completeness, perfection, of the unknown, of All. It is rotates at different frequencies. For example, the faster it rotates it disappears to the human eye, like the frequency of ultra violet light. And faster still, like electrons and quarks.

So if the pendulum swinging back and forth can represent the human mind, the consciousness swinging back and forth in duality, thinking one is needed to get to the other, they balance each other, then what would a complete circle of the pendulum represent?

It is no longer a pendulum swinging, rather circling, rotating energy. Representing rotary energy or vibration. It symbolically can represent the finer aspects of mind. There is no swinging from right to wrong, good to evil mentally because there is continuous mentally activity without self-righteous judgment.

There is only change in spirit. Only life, rather than life and death, evil and good. All is Spirit! Everything is vibration. Always moving, changing.

And since evolution is also a Universal Law, mind gradually changes, refining to finer frequencies. For which I am grateful! We learn and evolve, don’t you think so?

The finer frequency of the Law of Polarity

So through Mind we return to the Source – ever finer and finer frequencies. The Law of Polarity or duality when viewed from a higher mental realm is no longer a law of opposition rather continual change in evolution and refinement. It becomes the Law of Unity. Harmony. And the same is true of the Law of Rhythm. 

With Light and Love, PortiaSLB

“UNITY IS THE LAW OF THE ABSOLUTE. Yet religious, philosophical and sometimes scientific teachings are based on the law of Duality. As long as the law of Duality, or Polarity, will be accepted as an immutable law, it will keep this World enslaved. Peace and Harmony will remain but a beautiful dream, because that law means a continual warfare between the two principles, the positive and the negative –and there is the question, which one of them will win?”

Eugene Fersen, Science of Being.

Photo 2017 PSLB

 

The heart of mindfulness – sometimes it is hidden

by Circlelightbearer, posted in Mindfulness, World & Self Development: Terrorism, ....

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We humanly identify ourselves with our personally, our intellect and ego and external power. Yet a clearer and purer reflection of ourselves is from our heart, our internal power because it has the true qualities of our soul. But without being conscious and mindful of our emotions, we cannot know the difference between the urges and beliefs of our ego and the guidance and wisdom of our heart to create a more harmonious reality. 

Your direct connection

By being mindful with an purpose and intent of love in your heart and mind you can come to a higher order of understanding of yourself and the world. Your heart center is your Center of Love and emotional center of your soul.  And, your heart is your direct connection with the Great Principle, Cosmic Consciousness, God. It is through our connection and support of the Great Principle that we co-create our reality.

Our heart is also our center of attraction, so what we feel is what we attract. While your subconscious ego believes in a state of duality or opposites and co-creates your reality that way, your scared heart center co-creates in a state of unity, a blending of both Love and Mind. A blending of power, wisdom, love and compassion.

An emotional heart that is wise 

Love raises your consciousness. And, is strong, wise and compassionate, even when on the outside it appears to be none of those things. For example, during my early years of studying Science of Being, I remember my spiritual teacher helping someone that was feeling so downtrodden, so hopeless that they couldn’t see a way out of the emotional dark hole they had dug for their selves. She bombarded them relentlessly with questions like, “How is it down there? Can you name it? Do you want me to push you further down? Maybe that’ll help, so you can push off from the bottom?” There was no sympathy at all! That went on for a long while until they both started giggling like children! 

She helped them to be conscious of their emotions with a purpose of unconditional love for their self. In a state of love and mindfulness you can trace your emotions back to their cause and see the effects. From your heart of mindfulness you have compassion for yourself and have a sense of humor about your confusion and the illusion of an emotional black hole.

The Heart of your Inner Guide

We can circle in habitual patterns without understanding how our emotions feed our thoughts and behaviors. That we have the nervous jiggers, that we are impatience, feeling guilty, jealous or resentful. Or the causes behind  them.  Yet, through mindfulness we can come to our heart and soul.

We can use a mindful, self-observation method to help us not only detach emotionally from our problems, see the light at the end of the tunnel, but also to help us harmonize our reality.

Begin self-observation by first taking some deep breaths, relaxing and entering the Silence. Make the mental contact with Universal Life Energy to boost your mental clarity and clear your emotions. By detaching emotionally, becoming the watcher of the thinker, you can enter your heart center with the purpose and intent of unconditional Love. Feel within your heart personal love and gratitude for Life, Wisdom, Truth and Love that is your Unity with the Great Principle. Then from your heart, that very sincere, truthful and unconditionally loving center, ask yourself questions to trace your emotions and become conscious and aware from the heart of your True Self.  

  • Can you name what you are feeling? And, the reason.
  • Are you conscious in the moment?
  • Are you conscious of virtues, strength, beauty and love in others? And in yourself?
  • What is your intent? 
  • Do you have some insight about the relationship between your intent and your experience?
  • Do you have awareness of the law of karma in action?
  • Are you conscious of the lesson that You as a soul have chosen to learn? 
  • Are you grateful?
  • Are you willing to detach from fear?
  • And, is it going to make you stronger or weaker? More awake or asleep? 
  • Are you willing to choose to have a intent of creating your reality with love rather than fear?

Harmonizing your reality

Sometimes the heart of mindfulness is initially hidden under our unconscious emotions, yet when you continue to return to mindfulness with the intent and purpose of love, you will enter your heart center. 

From your spiritual heart you are in a higher order of consciousness which is a blending of both intelligence and love, of both Wisdom and Love. And, in that state you can come to know your True Self and manifest your life from your soul. 

In the hope You find Love close at hand, PortiaSLB

“An individuals character can never be judged when conditions are harmonious. The only true accurate understanding of people can be obtained when disharmonious things come to the surface. The surroundings effect an individual to the extend of bringing out what is latent within him.

We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Ocean of Infinite Power and Harmony

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,....

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As the sun sets on the horizon it seems to happen very slowly.
The same is true of our life.
Our life seems to pass by slowly day by day, season by season, year by year.
But, before we know it we are in the sunset of our life –
and we have the opportunity to stop
and reflect on the many sunsets we’ve experienced
to express gratitude,
for walking softly in nature,
for breathing in the air,
for feeling Universal Energy through the sun, the moon and stars
for the daily glimpses of happiness and peace between all the stress;
for experiencing silence in-between all the noise;
for listening to our Higher Self;
for Friends that shared Truth,
for knowing the truth of our self;
for being loved by the one and unknown others,
for knowing we can love ourselves,
for loving one and further,
for this life’s wonderful, spiritual journey!

 In the hope You find close at hand, PortiaSLB

It’s always an opportunity to reflect and ask ourselves do we experience the GREATEST, MOST BEAUTIFUL MANIFESTATION OF LOVE?

Photo: Amazing sunset over Krabi, Thailand

“Whenever we love unselfishly, not from our own personal little self, but from the Great Self, then that ocean of Infinite Power and Harmony is immediately behind us in its GREATEST, MOST BEAUTIFUL MANIFESTATION OF LOVE –  the manifestation which is last and yet is first because it is the most important, and because it is  THE GREAT PRINCIPLE, THE ABSOLUTE. 

Eugene Fersen, Science of Being, page 35. 

You are the only one …

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,...., Liberating Your Soul

No one can

We reveal the beauty of our soul when we are sincere and open ourselves to the tenderness of our heart and love. When we see the good and beauty in others and think well of them, even when we see the negative too. When give of ourselves in service for our partners, our children, our parents, our friends and others. When we do acts of kindness. When we create works of encouragement and caring through our words, our actions and our constructions. When are truly grateful. When we are at peace. When we are present and are just being. 

We reveal the beauty of our soul unconsciously in every part of us, every minute cell of us. Yet, we normally are not conscious of that beauty, of love. We fear it, thinking it a weakness rather than strength. Yet…

The more you become conscious of your intent to be sincere, tender and loving, and practice that intent, the more you reveal your True Strength and Power. And, in that beauty comes your happiness and freedom.

No one else can do it for You.

In the hope You find Love close at hand, PortiaSLB

“Your human intelligence is that within you which must learn the lesson of love. You are saturated with Love, made up and sustained by It; Love is the Foundation on which you are based. But you must realize this, perceive it to be so, and by thought and action build up a superstructure of Love and Harmony on the very Foundation of Love which Nature gave you at birth.” 

Eugene Fersen, The Fundamental Principles of Science of Being, page 394.

Fractal Nature of our World

by Circlelightbearer, posted in Finding Beauty

 

Ocean chaos 2    Ocean chaos

Ocean Chaos 3    Ocean Chaos 4

Chaotic water swills in the present, but what effect will it have?
How far will the effects reach?
How does it affect You now?

Sometimes our lives can be a bit chaotic! Maybe a bit more than we would like to admit. And, though we may not know the deep reason for the chaos, there is some rhyme and reason to it. 

Karma of the beating of a butterfly’s wings

Chaos is natural element in nature like air turbulence, the weather, and even our mental states. It’s like the beating of a butterfly’s wings.Don't blame me!

The butterfly wings beat the air and the effects may be felt as a hurricane later somewhere across the world. We don’t know if that’s true, but the butterfly wings beats definitely cause a real effect.

The same is true of every thought we have, every emotion, every behavior. We stir things up, creating chaos.

The nature of chaos is complex, yet through some understanding we can better prepare ourselves in the moment. Even though time appears to be linear, our life is nonlinear. The present moment is interconnected to the past and future. Still our body is only in the present moment, so synchronizing mind with body consciously sets us up for opportunities to create a harmonious and happy life. By being conscious in the moment we can avoid those elements that may be detrimental to our well-being and attract those that are beneficial. 

 It’s full of surprises and unexpected situations. 

The beauty of an unexpected life

Yet, the idea of the unexpected in our life can be beautiful and even help us organize our life. It can help simplify our life.

Knowing that life is fractal and can be chaotic gives us some insights, and opens a door to deeper understanding with compassion for ourselves. We may not consciously know the effects of what we are doing this very moment. Yet, when we do the right thing, that is we are living our authentic power with intelligence, truth and love, then we will draw a ‘like’ effect because of the Universal Law of Cause and Effect and Law of Attraction which are uncompromising. The effects can be much more far reaching than we may ever know.

Far reaching effects of pay it forward

What we may consider an inconsequential thought or behavior may lead to major effect. It’s a pay it forward type of thing. What we do now, this very moment, may have far reaching effects around the world sooner or later. We are all connected to each other and to the Universal Laws that work in-conjunction. What we think this very moment may nudge someone else to open their heart or mind, and it spreads to those around them, then to their community and eventually it may spread around the world. That’s power! 

So our opportunity as a soul is to BE. To BE and radiate in our thoughts, feelings and behaviors – enthusiasm, intelligence, truth and most of all Love. This is our authentic power as a soul and it is that much more powerful because of being one with All Spirit. 

We have the greatest asset we can ever have – the help of the Great Principle. We can Trust that when we do the right thing in this moment, the most wise and tender hearted, then the Universal Laws work out the effect harmoniously! 

Teachings of the fractal nature of our world

And if there is anything that chaos teaches us it is – to expect the unexpected! It teaches us to live in the moment fully and to be mindful. To be grateful for now. To be grateful that we don’t know what’s next, otherwise there would be nothing to look forward to! There would be no adventure.

Life is an adventure. Life is fractal. It’s simple! There is some rhyme and reason even in chaos.

In the hope You find Love close at hand, Portia SLB

Consider this quote to reflect upon:

“The Great Principle is the One Point. There is nothing more simple than a point. At the same time the Great Principle is a Sphere. There is nothing more perfect, complete, and at the same time more simple than a sphere. It is perfection in absolute simplicity.”

Eugene Fersen, Science of Being, page 22. 

 

Simple Methods to Be Happier, Part 3

by Circlelightbearer, posted in Keys to Happiness, Mindfulness

As humans we collectively experience unease and perpetuate unhappiness, even endangering ourselves, but there are some very realistic ways to turn this trend around. More than ever, there is an awakening in the world of our ability and opportunity to improve our condition, our happiness and our success by changing our concept of this very moment in terms of spiritual awareness. It’s not about religion or beliefs. It’s about changing our mind and changing our behaviors in the present moment to help us make those improvements. Being human we still let the ego dominate our thinking and experience complications and emotional issues. Change starts with one person reconnecting with their inner happiness and Real Self, which helps all the rest of us do the same. 

Here are 3 more ways to boost your happiness now.

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Courtesy FreeDigitalPhotos.net, samattiw

1. Release false beliefs about yourself. Negative ego traits, like anger, jealousy, resentment, and hatred, hurt. They not only hurt you, they hurt others. They are not part of the Real You, and the sooner you release them the happier you will be. Align with your Soul Powers, like enthusiasm, conscious awareness, sincerity and love. Read more in this website about Releasing False Beliefs about Yourself.  

2. Balance your life. When we take care of our self it helps everyone else too, especially our family. As an individual – You are body, mind, emotions and spirit, and you will be healthier and happier when you balance those in your activities.

*BODY: Exercise your body through sports, walking or something you enjoy, because it does great things like helping reduce stress. Get  enough sleep and eat balanced meals. Do what is appropriate for your health. You’ll feel better. 

**MIND: Ignorance is the main reason we are in the condition we are in now! That, along with pride and impatience. Strive to know Yourself; the Lightbearers’ Motto is: ‘Know thyself and thou shalt know All.’ All the Great Teachers of humanity have said the same thing. You are working on that right now! 

***EMOTIONS: Learn to appreciate beauty in the arts, nature and people – that is using the mind and heart! Release false beliefs about yourself and instead focus on your inner divine qualities like compassion, caring and goodwill. 

****SPIRIT: Most importantly, give attention each day to your spiritual nature and bring it to the surface of your thinking and activities. Consider daily meditation for 20 minutes because it can enhance your mindful awareness and help you relate to your True Self. 

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Courtesy FreeDigitalPhotos.net, Gualberto107

3. Foster your conscious connection with the Great Principle. Start your day out optimistically by cultivating gratitude, and also end your day optimistically by strengthening your conscious connection with the Great Principle. Make a declaration of Truth and leave behind all the false beliefs and troubles you may have encountered during the day. For at least 3 weeks, just before falling asleep, mentally realize and feel your connection to the Great Principle and manifest it physically by softly saying something similar to:

 “I am Spirit and Matter, proceeding from and unceasingly connected to the Eternal, manifesting all the same Powers of Energy, Intelligence, Truth and Love.  Thank you.”

We hope you enjoyed this series because each of the 9 methods can truly boost your happiness. They’ve worked for me, and they can work for you too!

With Light and Love, Portia SLB

Next week we will be discussing What Not to Do! with the help of the Great Law. Until then, consider enacting some of the methods for a happier life and reflecting on this quote:

“… whenever we realize that we are a part of that One Life, we have then all the benefit of all the Forces and the Eternity of the One Life. But whenever we feel separate from that Life, then we lose our strength, and are at the mercy of circumstances, of fate; just as a little drop of water which is thrown out of the ocean and lies there alone on the sand … ” 

Eugene Fersen, Science of Being, page 30.