Tag: transformation

Simple Methods to Be Happier, Part 1

by Circlelightbearer, posted in Keys to Happiness, Mindfulness

No one is happy all the time. We chase happiness because, while we may have it for a time, it is fleeting. We set an ideal, reach it and when our happiness fades we set a new ideal. Or, we may have been in a state of contentment and then something happened at work or home and we become unsettled due to negative circumstances or ego traits, which can trigger a tailspin.

However, the majority of our happiness is determined by our choices – that is, our choices of thoughts and behaviors.

There are some simple ways you can develop more awareness of your innate inner happiness.

Love-web-1

 1. Choose Love

 We may say all we want is to be happy, yet what we truly want is Love. We want to be conscious of being loving and being loved; of knowing Love.

It’s the feeling of Love that changes things for us. When you choose to think, feel and express love in all that you do, like being consciously friendly, caring and considerate, the more you become conscious of Universal Love and your innate happiness.

The feeling of genuine love is the soul manifesting Universal Love as substance. However, when you choose to pervert love and generate fear-based emotions, it is still substance, but physically manifests in your life negatively as illness and problems. The subconscious perverts and reverses the power of Love, therefore you see and experience everything upside down. You feel separate and apart from everyone and everything, especially the Great Principle and Universal Love.

As you come to feel and express love more in your relationships and life you become more aware of Universal Love, and this will lead to the conclusion there is only one choice and that is for Love and happiness.

Love-web-2

Click above photo to learn more about Love

2. Cultivate gratitude

Start your day out optimistically by consciously stating 3 different things every morning that you are grateful for. Try this for 21 days at least! That’s the amount of days it takes for most of us to establish new brain patterns or habits with repeated daily practice.

You are creating substance, chemistry in the brain, to construct these new patterns with the power of Universal Love and Universal Mind. Therefore, if you consciously practice it every day for 21 days you will have created an optimistic attitude, or at least the start of one!

Gratitude (and optimism) has a vibration of love that attracts more reasons to be grateful and happy because it activates the Law of Attraction! It can also help you be more conscious of your Inner Love and more receptive to Universal Love. When you realize that you are part of Universal Love and emotionally feel it then you are physically, mentally and emotionally creating change in yourself and also helping others.

3. Practice Relaxation and Silence

 If you spend 5 to 10 minutes daily releasing the tenseness of the body and the constant monkey chatter in your thinking you can change the frequency of your brain energy.

The busy, busy vibrations of the human world can cause the brain to overload and your thinking can get habitually lost in circumstances or egotistic energies of negativity and fear. Those few minutes of Relaxation and Silence are a relief and you begin to feel free and peaceful. You are freeing yourself from the ego and it’s traits based in fear.

That feeling of freedom and peace are qualities of Love, and they can open you to new vistas in your attitude and behaviors that materialize in your life as happiness and love. Very simple to do and very effective!

We will continue with more ways to help you be happier next time, with the help of the Great All.

With Light and Love, Portia SLB

 

Until then consider enacting some of these ideas for more happiness and reflecting upon the following quote:

“Love has a dissolving power on everything negative and a power to bring together, hold together and cement together everything positive.”

Eugene Fersen, Pearls of Wisdom, Volume 1, p. 145.

Releasing False Beliefs about Yourself, Part 3

by Circlelightbearer, posted in Liberating Your Soul

 

FreeDigitalPhotos.net, foto76

  FreeDigitalPhotos.net, foto76

Once you are aware of being tempted to react to someone with prejudice, the next step is to name that harmful trait because you are in the process of recognizing it in order to release it, and choose Love instead.

I start my self-analysis with questions like: Am I being motivated by fear or Love?

If I am not so sure of the answer, then I refine my questions to help me discover if I am in sync with the four major characteristics of my soul. If one of those four qualities – energy, intelligence, truth and love, are not fully present then I know that I am not balanced and am motivated by fear, ignorance, or impatience.

The four major characteristics of our soul are the same qualities of the Eternal, what a Lightbearer calls the FourSquare:

FourSquare_Pyramid

LIFE: 

  • Is this emotion I’m feeling enthusiastic, energetic, and high-frequency (calm and peaceful)?
  • Am I doing the right thing at the right time with a harmonious purpose?

INTELLIGENCE:

  • Is my reasoning in this emotion logical, rational, wise and based in fact, or is it based on an assumption?
  • Am I conscious, reasoning and open to the inspiration of my superconscious, or am I listening to urges and desires of the subconscious? (Do I feel  calm, rational and considerate or rushed, anxious, and worried?)

TRUTH:

  • Am I in harmony with the Universal Laws? Is my reasoning truthful, honest and sincere?
  • Am I feeling hurt by the truth?
  • Am I aligning with my inner strength and wisdom, or submitting to wrong?

LOVE:

  • Am I approaching the issue impersonally or is it all about self-righteousness? 
  • Am I taking responsibility for my actions and feelings or am I placing blame on someone else?
  • Am I mentally stepping away from anger, resentment and negative thoughts and choosing to align with unconditional love for myself and the other person(s)? 

If one quality or corner of the FourSquare is missing or corrupted then I know my reaction is out of balance and can cause me further temptations and problems! Thus, I do something about it – I change my mind!

With Light and Love, Portia SLB

Next time we’ll work on changing our mind and choose to align with love, with the help of the Eternal.

Until then consider this quote to reflect upon:

“If we would follow more our Higher Self, we would by and by not only make no mistakes, but we would unfold our FourSquare. The FourSquare comes from our Higher Self.  We have always had it, but we must realize it.”

Eugene Fersen, Advanced Teachings in Science of Being, p. 26 

 

Releasing False Beliefs about Yourself, Part 2

by Circlelightbearer, posted in Liberating Your Soul

 

It May not be Pretty

A spiritual journey is not for the faint of heart because it can mean a great deal of work to know both the personal, human traits and the individual, spiritual aspects of yourself. Knowledge of the human, personal part is not always pretty, yet it is essential in order to release any part of it that may be holding you back from the success and happiness that is your natural right as a soul.

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Courtesy of FreeDigitalPhotos.net, markuso

Your Higher Self does not impose itself on You. You must be silent and listen for your Inner Voice of intuition with an awareness of Unity.

 
Self-analysis can reveal both what we consider good and bad. One of the easiest ways to exercise self-analysis is to be conscious of the way you respond or react to people you have a relationship with or those you have just met, even in passing.

Those responses that are harmonious are the ones to embrace as they carry you further on your spiritual journey, while those that are not quite there yet could use an attitude adjustment, because those are the ones that can drag you down and cause you pain!

 Pain is the teacher, while your intuition is your liberator – when you listen to it!

Notice your thoughts and feelings when you interact with someone; that is, be conscious and aware of living in the moment.

You may feel justified for a resentful, jealous, guilty or impatient attitude towards someone because your egotistic beliefs are pulling you down. Yet, it is your Higher Self, your superconscious, that inspires you to consciously recognize false beliefs in order to release them. 

Once you understand that you were tempted by self-righteousness beliefs, consider refining your conscious self-analysis using the qualities of the FourSquare to pinpoint the problem. The qualities of Energy, Intelligence, Truth and Love are standard to press into judgment as you listen to the inner knowing and intuition of your Higher Self.

I start with questions like:

  • Am I feeling compatible and drawn to this person, or am I feeling uneasy and put off? Though that’s usually an easy question to answer, I’m also keenly aware that those questions do not get even near to useful self-analysis. I go further.
  • Am I feeling critical, spotting shortcomings or feeling congenial? Why? Then further.
  • Am I conscious of being motivated by fear or love? That’s the big question!

When I am sincere and silent in my spiritual purpose and discover that I am being motivated by fear then I continue in the examination.

With Light and Love, Portia SLB

We’ll go deeper with more FourSquare questions and steps to unveil your Soul by releasing hurtful traits next time, with the help of the Great Law!

In the mean time consider this quote to reflect upon:

“What you call Good is also an effect, brought about by attuning yourself to the Law and working in harmony with it.” 

 Eugene Fersen, The Fundamental Principles of Science of Being, p. 155.

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