Tag: science of being eugene fersen

Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil

by Circlelightbearer, posted in Mindfulness, shaping your reality

Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us in perpetual worry, fret and fear. Yet we can empower ourselves with some simple practices.

Taking a different path

Constant thinking about what we don’t want takes us down a dark hole. 

When I’m in that hole I can’t see or think anything positive. So the best course of action I’ve found is to be silent. Relax and be quiet. Quiet the thinking or focus on breathing.  This breaks the connection to the habitual patterns of subconscious conditioning. But if you realize you are thinking, just observe it without following familiar trails, returning to your breathing and  the present moment. Be the detached observer. 

That’s when you can see a choice that was not there before.

No one or any condition can make us worried, sad or mad unless we agree to it. This realization has stopped me in my tracks! We can choose another path.

We may not have control over people or situations, but we may be able to remove ourselves from those energies that do not lift us. And we can control our own minds. Once you realize this then you can set yourself on a positive trajectory.

Something else happens

To the constant thinker being silent sounds counterproductive, yet being silent frees us to lift our consciousness.

This is when something else happens. Without the influence of the past or desires of the future, in other words without the influence of subconscious worry trails and programming that have been established through habit and unconscious programming, you can ignite the courage to liberate love and tenderness from your heart. This is so freeing in my experience.

When circumstances are not necessarily in sync

Tenderness may express and surface to your consciousness as calm gratitude. Mentally focusing on those things that you are grateful for activates the Law of Attraction, attracting more reasons for your happiness. The more gratitude that surfaces, the more likely you will experience harmony within. Love instead of fear within which has always been there.

Even when physical circumstances are not necessarily in sync with the calm and tenderness you experience within, you are empowering yourself and co-creating reality through the Law of Attraction. With love, consideration and caring as vital parts of your motivation, you are better able to co-create a happier reality. 

Any act of constructive creativity makes us a bit happier! And we can remove ourselves from stressful conditions if circumstances permit it. Turn off media. Be in nature. Do acts of kindness. And Live a Conscious Heart. 

The Light of Truth

Sure there may be times, in moments of doubt, that we feel like succumbing to feeling like crap again. Yet that contrast points to an opportunity! It’s an opportunity to recognize your Inner Strength and that the temptation to fall in a dark hole is a temporary illusion and let it go.

Grab hold of uplifting visions and contact Universal Life Energy. Be in the present moment, trusting that you are part of something greater than yourself. You are One with Source; have Faith and Trust in that.

Lightbearers even though we are consciously on our spiritual journey we may stumble amidst challenges. Consider: Creating strength & happiness when things go wrong

In the hope You find Love close at hand, PortiaSLB

“To go down fighting, with fire in the blood and victory in the heart, only to rise anew, is never a failure, even though your immediate object may have escaped your grasp. You step to supremacy over disaster and success alike, but as the disasters pry open your inner channels for tapping your Soul powers, failures will become less and less frequent.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 287. 

This simple mind trick can make you do the opposite of what was intended!

by Circlelightbearer, posted in Keys to Happiness, Mindfulness

discriminate

FreeDigitalPhotos.net, hyena reality


When you hear, “Don’t look!”  It’s like when Perseus was warned about Medusa’s snakes for hair that could turn a man to stone. It’s almost impossible not to look! Or when you hear someone say, “Don’t be afraid.” It’s like your heart drops and you’ve heard, “Be afraid, be very afraid!” It’s a subconscious mind trick.

The subconscious ego will take us emotionally and mentally on rides to places to support its own programming. It’s self-righteous and dislikes being bossed around because of fear. And it’s programmed to keep us mentally busy, chatty and inattentive in our thinking so we are constantly being entertained. We follow its trails of thoughts.

The subconscious is entertained by the primary word of the thought rather than the word not or n’t. The word not or n’t seems to disappear from our attention and we follow a familiar trail of thoughts from the primary word.

And we are all good with that until we start to consciously wake up.

When we start to wake up we realize it’s  a challenge to become conscious and in the present moment. All of our past history, stories, beliefs and habits are like alluring trails that lead us to the familiar.

Yet there is a simple awakening practice. And this works when talking to yourself or when speaking with others.

Consciously choose the appropriate words as directives to the subconscious.

If the goal is to remember, rather than saying, “don’t forget,” say, “remember.”

When speaking to yourself, mentally swallow remember in order to program the subconscious to remember. This is using the Law of Gender, because you plant an idea in the subconscious to grow and return to the consciousness. 

I’ve used this method so many times when I feel it is critical to remember something, like where I parked the car in a parking garage.

Be conscious of the words you choose. And remember the way the subconscious works. Consider saying, “Look away,” rather than, “Don’t look!” And, “Be brave,” or “Be courageous,” rather than, “Don’t be afraid.” 

Your Superconscious speaks to you through intuition and leads your power of discrimination when you allow it. So listen to your intuition. You know what to do and what not to do and are conscious and in the moment. 

Inevitably there are times it seems appropriate to use not. Like, “This does not mean…” Just follow that thought with what it does mean.

In the hope you find enlightenment close at hand, PortiaSLB

Until next time consider this quote to reflect upon:

“The subconsciousness always imposes on consciousness. It always wants us to do something. The Superconsciousness always wants to be asked. When we ask we should always believe that we will receive. The Eternal must answer when asked.”

Eugene Fersen, Pearls of Wisdom, Volume I, p. 313.

Simple practices to bring your Soul to the surface of your life

by Circlelightbearer, posted in Meditations and Exercises

Photo: PSLB 2019 Estonia

Greetings Lightbearers!

As promised from the sister website, included here are some simple ways to become conscious of your soul and bring that awareness to the surface of your life. I use these practices daily and have found them to ground me in conscious awareness throughout the day and into night.

1.First thing upon awakening in the mornings become conscious of Being. Conscious of body, mind and attitude.

Your attitude and emotions are great powers of the soul, with the greatest of these being love and compassion because they encompass the very essence of all of yourself.

Your emotions are the catalysts that spark the Law of Attraction into action. If your thoughts and emotions are of low frequencies or high frequencies, that is what you attract. 

Most important is to be conscious of Being part of something greater than yourself; being part and one with the Source!

2. If you are agreeable with the weather, consider performing the Star Exercise outside. Being in nature with the sunshine, air and earth all contribute to our well-being. Standing and walking barefoot on Mother Earth grounds us; charges our body with electrons which helps heal and renew our cells, while reducing stress. Morning sunshine also charges our bodies with vital vitamin D and awakens our bodies to activity. About 10 minutes in the morning sun is so beneficial.

3.  I usually combine deep breathing and stretching within the quiet of the morning to release any subconscious hidden or lagging stress, including muscle stress and emotional stress. Deep breathing oxygenates your brain and body cells to help you function in a clearer state. It also brings in and charges the body and mind with Universal Life Energy  which helps you better preceive the highest part of yourself and connection with the Source.

4. A few minutes doing several floor stretches for the back in particular is helpful. I’ve found yoga stretches opens the lower chakras so the flow of energy from the kundalini (Life Center) can rise up freely. The root chakra is the Seat of the Soul and dormant soul energies can be freed to flow up to connect with the consciousness and superconsciousness. For more consider this link: It’s not only about sex, the Law of Gender, Part 7.

5. Relaxation and Silence is the base for meditation and all practices because if you are tense, physically or mentally, then the mind and body shut down. Which essentially means you are functioning from low frequencies, and most likely from the egotistic subconscious. The subconscious ego does not relinquish control easily because we have conditioned it to be that way, however, with persistent practice you can release and enter relaxation and Silence anywhere, anytime.

6. Enter into Meditation for 5 minutes to one hour. A simple meditation is to focus on the breath. Yet also consider this meditation to bring your Soul to the forefront of your consciousness:  Soul Meditation.

7. Slowly come out of meditation with an attitude of Gratitude.

8. Continue your day with an awareness of being in the moment fully. Everything is new, without assumption, habitual thoughts, or worries about the future.

You matter in this Universe; your thoughts, attitudes and behaviors. Everything counts, meaning your choices matter in life and in your day. 

So choose to have compassion for yourself and help yourself relax and enjoy life! And when you do opportunities for your success and happiness open before You! 

In the hope You find Love close at hand, PortiaSLB

“Will power strikes a far harsher note than the harmonious one with which you are trying to get into communion. To use it is to contract yourself physically and mentally, closing the very door you desire to open. Universal Life Energy sounds the only note that corresponds with Universal Life Energy, represented in your own Soul, and It cannot be bullied or driven.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 274.

Too busy to meditate…it’s a paradox!

by Circlelightbearer, posted in meditation, shaping your reality

Tallinn, Estonia 2019

We may feel so busy in our home and work life there doesn’t seem enough time to meditate even though it feels like a virtuous thing to do. But if we experience relentless stress, worries or depression then we may consider finding a way out of the uncomfortable.

Yet part of us can still stubbornly resist what can help us discover our inner calm and strength. It’s a paradox that we may unconsciously let dominate us!

Consider this: even though we may believe we don’t have time for meditation, we do what is important to us don’t we? 

Within the eye of the storm of our life is calm, and we can rest, recharge and rejuvenate our minds and hearts. We can reconnect with the tenderness in our hearts, even when our hearts have been broken. 

Within each of us is the Universe. It’s very expansive Universal Life Energy … God…Om! With a few minutes a day meditation can help you face life’s challenges and appreciate the joys with strength, confidence, and uplifting energies.  

And you will discover that you can Trust your Inner guru, your Higher Self. It will guide you to those insights you (your consciousness) are open to. And to those that are helpful and enlightening. You are protected in the Light of your Higher Self.

And there are many information resources available concerning meditation, including this website. The comment box below is available for questions.

How to get started? A simple 5 minute exercise called Relaxation and Silence. The Universe supports You unconditionally. 

With Light and Love, PortiaSLB

Photo: Tallinn, Estonia 2019 PSLB

“Through MEDITATION you will wipe away the discordant films which obscure expression of the Soul’s higher qualities through you human channels and will promote an extraordinary development and accord in every direction.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 280.

Awakening Spirit within

by Circlelightbearer, posted in Keys to Happiness, Liberating Your Soul, shaping your reality
Norway beauty 2019
Norway beauty 2019; PSLB

No matter your spiritual path; be it religious, philosophical, yogic or self guided, Knowledge and long kept wisdom on how to contact and awaken the Power of the Absolute within you is available.

Universal Life Energy is your Life line to The Great Unknown! And when you contact It you are contacting the Source, God. The Star exercise, as taught in Science of Being, is a simple, physical direct contact with the Great Principle. The flow of Life Energy, prana, chi jump-starts your harmonization.

 Other simple practices are taught in Science of Being for your awakening and harmonization in this reality. Without religious connotations, without beliefs, without rituals.

Exercises like Relaxation and Silence with deep breathing mobilizes the flow of Universal Life Energy through the spinal column. This awakens the kundalini, harmonizing the chakras and other centers.

The Mental Contact is a simple mental exercise that can be done anytime, anyplace in your human reality to continue your process of mental intent to awaken.  

And the FourSquare practice gives you the knowledge and tools to create harmonious opportunities and karma. It brings consciousness of Love in the moment, manifesting Harmony Now. It is the most practical spiritual map for your everyday, every moment human life. It creates a clear path for your spiritual journey.  

And there are step by step conscious practices that are simple and direct to connect with your Heart and Soul.

The wisdom culminates in  the highest state of Harmony in our human state of consciousness, the Spiritual Contact.

Science of Being is the science of your Being and includes knowledge on how to  live in harmony with Universal Laws. Laws like Polarity, Rhythm, Attraction and Karma.

How to bring the Light of Wisdom and Love to mind and awaken to your Heart and higher realms of awareness.

And how to create opportunities for your own happiness, health and success.

In the hope of your conscious awakening to Love being close at hand, PortiaSLB

“Rise through Inspiration into complete identity with It, shedding all consciousness of your limited Human Self, your human desire and aspirations.”

From the exercise SPIRITUALIZATION in The Fundamental Principles of Science of Being, Eugene Fersen, page 408.

 

The value of Loyalty

by Circlelightbearer, posted in The Universal Laws

“As I sit at the feet of the Masters I am coming to realize through heart consciousness teachings of Science of Being and the many others (as they are one) that our sincerest aim should be loyalty to Universal Law in all that we think, feel, behave and do. That way we build to our own freedom from the subconscious ego and the pain it causes us. We are able to enjoy our life in a natural state of calm and happiness.”

There is no separation between Law and Love of Law.

Our individual Loyalty to Law is manifested by our thoughts, emotions, behaviors and manifestations aligning with the Law of Spirit; the Law of Unity.

Energy, Mind, Law, Love, Spirit is ALL in ALL.

The same Law governs everything from the smallest electron to the greatest star.

Everything is vibration.

Mind learns the lesson of Love through loyalty to Universal Law of Unity. We rise our consciousness to unity with Spirit.

And we do that by manifesting in all we do – Energy, Intelligence, Truth and Love.

This is naturally Spirit.

In the hope You find Love close at hand, PortiaSLB

Reading this is an indication that you are ready

by Circlelightbearer, posted in Liberating Your Soul, meditation, Mindfulness

Even though we all live complicated human lives, we all are on our Spiritual journey! If you are reading this entry then it’s an indication that you are in the process of awakening to who you are! 

Life on earth is a great spiritual opportunity to purify our bodies, mind and emotions. Release the past, the old, the dead and embrace the present. To learn deep lessons, lift our consciousness, open our Hearts, and rise our frequencies.

Time is speeding up and there are opportunities all around us in every second to help us awaken and remember ourselves as Enlightened Beings Now!

Thinking that is only in some far off future time is the ego dreaming a dream to hold us fixed in it’s grip. 

Here are some of tools to help remember your enlightened nature:

1- Study Spiritual Wisdom that expands your conscious awareness.

I have found over the many years of studying and sharing the teachings of Science of Being that deeper and deeper understanding comes and old conditioning released. Practice of studying spiritual wisdom can gradually lift our consciousness when we let it sink into our subconscious and absorb it. Eventually the light of wisdom returns to our consciousness as Light and Love.

2- Think less.

We have grown a huge ego and subconscious that strives on thinking, over thinking and all the side issues we get tied up in. Silencing the thinking is essential for lifting our consciousness. Consider practicing   Relaxation and Silence…. then become the observer of the thinker.

Pause throughout your day and become silent. Observe body, mind and emotions. You can get insights and apply the spiritual lessons you’ve learned in the present to release concepts of self-identity, desires, and old wounds.  Contemplation, reflection, and meditation can help give us insights and deeper understands.

3- Connect with your Heart.

Your heart is your connection to multi-dimensions and to your Higher Self, Superconsciousness. Within your heart is that sacred chamber of The Eternal Unmanifest. If you let it, your Spiritual Heart will lead you to  ever-expanding awakenings, inspirations and Higher realms.

You can easily connect with the wisdom and Light of your Spiritual Heart by placing your hands over your physical heart, becoming silent and going within. Feel the Power of the Universe pumping into you and through you. 

Your heart is your Seat of Love and it helps you observe your thinking in a detached state. This will elevate your mind so you can listen to the guidance of your Superconsciousness firmly rooted in the higher frequencies and Light of your Heart. 

4-  Manifest your Heart and enlightened Mind in your life. 

Most of us get lost in the human world and become busy, busy with our work and family responsibilities.  Yet all of our responsibilities and challenges are stepping-stones to Higher realms! And those stepping-stones can become leaps that light up our minds and connect us with our hearts when we find the light within all our responsibilities and challenges.

Be grateful and express that gratitude in your actions and you will be circulating that light. As you circulate light you blend with All Light, awakening to your Unity with the eternal moment. You begin to transcend polarity and find that constant change is constant Unity. 

In the hope You find Love close at hand, PortiaSLB

And consider the latest related entry on The Further Reaches of your Spiritual Journey: Things to sacrifice and embracing Unity

“It is time now to awaken ourselves as much as we can. We must be awakened to the increased smoke coming from the battle between our Superconsciousness and our subconsciousness. The battle rages usually on the mental plane, but affects the physical plane.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume I, page 159.

Photo: PSLB

Today’s consideration of water and fear

by Circlelightbearer, posted in Keys to Happiness, shaping your reality

Today’s consideration in your meditation or discrimination:

We are in the fluid world of change and we are given the opportunity to embrace it. Change is constant and eternal, a quality of Nature and the Absolute because everything is vibration. Change gives us the opportunity to learn, improve our conditions and state of happiness. A chance to evolve.

Yet many of us fear change, resent change, and want things to remain the same. Those that remain fixed will suffer as if their feet are frozen in ice.

Interestingly, water is a symbol of mind and a characteristic of water is change.  It moves and changes states. Ice can melt. Water can evaporate and rise into a finer state. 

Shouldn’t we embrace change and celebrate it when it lifts us? And if that change doesn’t lift us shouldn’t we examine ourselves to better understand why?

In the hope You find Love close at hand, PortiaSLB

photo: PortiaSLB

“Subconsciousness is a solid piece of ice. The warm Rays of Love, will melt the ice.”

Eugene Fersen, Aphorisms of The Lightbearer , page 75.

Today’s consideration: You embarrassed?

by Circlelightbearer, posted in shaping your reality
Photo by Ambar Simpang on Pexels.com

Shadow energies make themselves known through our feelings. 

We don’t always know why we feel the way we feel. Yet, becoming conscious and observing our feelings in a detached matter can shed some light. And, bringing detached consciousness to embarrassed feelings may defuse negative energy.

In meditation or detached discrimination consider:  Is any embarrassment stemming from conditioning? Are subconscious ego beliefs dominating? Does the subconscious ego fear not being lovable? 

And next time you are tempted to get embarrassed consider stopping and connecting with your Heart. Place your hands over your physical heart. Your heart is your Seat of Love.  Feel the Love that You are. Let Love lead you in your awareness and feelings. 

In the hope You find Love close at hand, PortiaSLB

“The World belongs to the conqueror, and the greatest conqueror is the one who conquers himself. We should see and sense all the wrong around us, but not be conquered by it.”

Eugene Fersen, Advanced Teachings In Science of Being, Volume II, page 174.

Pouty lips and spiritual possibilities

by Circlelightbearer, posted in shaping your reality
Stepping into the moment of Truth
Photo: Stepping in the Moment, PSLB 

When I was a little girl about 5 years old my mom took a snap shot of me sitting on the front steps of our house with my elbows on my knees and fists under my chin. I had a horrific pout on my face, with my lower lip sticking out so far that it practically covered my chin! My mom tried to get me out of that mood, but couldn’t. So instead she took a picture of me that way. At the time I was too stubborn being a victim to know the real reason she did it.

You always reveal the Truth 

We don’t always want to see things about ourselves that others do. Nor do we always WANT to free ourselves. The ego wants to cling to desires and the past, yet that attitude freezes us, making us blind to  present Harmony. We loose site of harmonious opportunities.

Becoming conscious of the Truth about ourselves, the good, the bad, the ugly, is a vital step on our spiritual journey and cooperation with Harmony. We become conscious of disharmony in order to release it. And we recognize Harmony within ourselves and the Universe in order to consciously unify ourselves with IT.  

When our thinking and attitude aligns with Harmony then it follows that our behaviors and conditions will also, through the Law of Unity. 

Conscious detachment includes:

1. Even when you are in a room full of people, pause within. Observe in a detached state your body language, facial expression, attitude, letting any self-judgments or concepts pass you by.

2. Observe your thinking and expectations in a detached state. Observe how you may have considered playing a role or expect others to be a certain way, letting them drift by. Let temptations of feeling left out, lonely, special or self-righteous drift by. 

3. Take a deep breath, breathing in the freshness and uncertainty of the moment. Feel that Life Energy enter your mind and thinking. Then exhale any preconceived ideas, releasing any desire for things to be different. Change is inevitable. 

4. Have a friendly attitude, accepting the moment as it is. 

 Having a friendly attitude with the moment is Trusting Life and aligning with the Universe. You are consciously bringing love forward  in your thinking, letting Love and Harmony lead you in your infinite choices. 

5. Step into the Present Moment. And as you accept the moment, the gift of Life and Love in the moment, also circulate the gift of Life and Love back into the moment. 

What you give is what you receive. Hope the best for others.

Find that spot within your heart that feels grateful for Life and let it spread into the moment, blending with the Truth of what already is. Circulate and give to others and the Universe caring, appreciation, love and compassion.

I smile and feel the love in my heart, knowing my mother took a picture of that little kid pouting on the front porch steps so many, many years ago so I could see what she saw. So that I might grow out of that toxic attitude! Her Love is a manifestation of Universal Love and Harmony. And so is Love from your Spiritual Heart. It helps us all. 

To Love is natural. Pouty attitudes, resentment, self-righteousness is the past.  You can freely embrace the moment, and make choices that create a better reality for yourself … and the world. 

In the hope You find stepping into the moment an adventure, PortiaSLB

“The Soul, by the successive putting on and leaving off of its different bodies, creates more and more perfect vehicles for its expression, until it finally reaches a stage where its body becomes as perfect and indestructible as is the Soul itself.”

Eugene Fersen, Science of Being, page 96.