Tag: Universal Life Energy

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear,through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

You created this moment

by Circlelightbearer, posted in Keys to Happiness

water lilly blue You have created

Each of us are in a personal transformation process of discovering and revealing our Real Self and soul. We are in a creative process – we create our reality  which is a reflection of our original spiritual power of creativity. But we repress  or deny that power of creativity or use it to cause us to be distracted or to misdirect it in negative creations and self-images that cause us to suffer.

We believe we are not smart enough, rich enough, thin enough, fit enough, witty enough, beautiful enough, educated enough. We feel lonely, depressed, worried, left out. Thinking and believing false assumptions until they become our self-concept and identity. We can feel justified for jealousy, hatred, and even take offense against others. These are our creations that cause us to suffer. 

We will reap the effects of our thought, emotions and actions – and it will manifest in our life.

Create your happiness

We create a more harmonious, happy life with positive energy – positive thoughts, emotions, and of course, behaviors and actions. It all starts with our attitude!

Here are some simple ways to create a happier life for yourself, which will touch others also: 

  1. Approach everything as being an opportunity to grow and learn the lesson of love, even during the most trying of times. 

  2. Be conscious and mindful of the watcher of the thinker! Detach from negative thoughts and emotions. 

  3. Be grateful for your opportunity of life and to have come this far.

  4. Listen to your intuition and follow through on the guidance.

  5. Express goodwill, kindness, caring and love from the tenderness of your heart to everyone, including yourself. 

  6. Contact Universal Life Energy to energize and harmonize yourself.

  7. Mentally and emotionally connect to the Eternal with Declarations of Truth just before falling asleep. I am statements like: I am One with the Absolute, All Power, All Wisdom, All Truth, All Love and All Beings.  

  8. Daily practice spiritual exercises, such as, Relaxation and Silence, meditation. 

  9. Create something everyday – like when you were happy and in the moment creating as a child – art, cooking, writing, imaginative beauty – the ways are unlimited! Listen to your Higher Self.

  10. Smile!

In the hope You find Love close at hand, PortiaSLB

Photo taken in Thailand

“Everything in Life is important.”            Eugene Fersen 

A Mindful Contact

by Circlelightbearer, posted in Mindfulness, World & Self Development: Terrorism, ....

nTree Tunnel relaxation

There are two simple exercises that are essential before meditation. And, they have important benefits when preformed independent of meditation.

Relaxation and Silence only takes a few minutes a day  to get a glimpse into your own mind and it’s nature. You can become conscious of vaster areas of mind, quiet the mental, monkey chatter and refresh your body.  

We are usually caught up in the daydream of the ego during our day at work or home. Yet, in  these exercise you can release the daily worries and stress. You become conscious of the mental chatter, the urges and desires of the subconscious, the reasoning and logic of the consciousness and the calm, peaceful guidance of the Superconsciousness. You quiet the mind and release the ego.  

Some have described the Silence as experiencing “nothing” or “zero.” And, you may not recognize it until after coming out of it. Your consciousness becomes open, clear and fresh. Before you is the vastness of possibilities without expectations and you become mindful, in the moment. 

A big bonus is that in this open physical and mental state you may become conscious of the influx of Universal Life Energy, the first manifestation of the Absolute! It is an influx that is always occurring, yet when we are conscious of it then the more more good it can do for us.

We unconsciously use Universal Life Energy to create our reality – and in a subconscious, negative emotional state then that creation will attract more negative energy. Yet, when we are conscious of Life Energy then we can contact it to help us attract more positive energy in our endeavors and quest to create a stronger, healthier, happier life. 

For more information how to preform these simple exercises: Relaxation and Silence

“The two exercises to be acquired by you first are Relaxation and Silence, without which no other exercise can be properly performed. Only when the body and mind are completely relaxed can you get what is called a real rest, for only then are you in the most ideally receptive condition. All the gates of your body and mind are then opened to the inflow of the supreme Universal Power called Life Energy.”

Eugene Fersen, Science of Being 27 Lessons, page 15

 

 

Fierce Beauty

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,...., Finding Beauty

orchid life 2

orchid purple twins fierce beauty

Your  affection is like thunder and lightning,
Yet, with a gentle touch You become an Universal electrifier
to help raise the mortal conscious higher.

You taste the mountain dew, smell mystical roses, kiss yellow buttercups,
You feel the earth’s distant rumble
and stride over the high horizon,  humble.

You gather the power of your Inner Source
and express Wisdom with commanding force
To all within and far beyond the circle. 

Though you suffer deeply
With the sword of Truth at heart
The essence of you is  Justice, Love more than counterpart.

You are a paradox, not
You are the Spiritual warrior.

We are All this beautiful and unique!  

Photo: Orchids in Thailand.

With gratitude for a great Teacher and Friend., PortiaSLB

“Those who are conscious of their own power are always calm and dignified, and never aggressive, because aggressiveness is due to latent fear, and is therefore weakness, not strength.”

Eugene Fersen, Science of Being, page 192

 

Living a Conscious Heart

by Circlelightbearer, posted in World & Self Development: Terrorism, ....

Every moment we are conscious of some quality of love, it heals ourselves and the world. Living a Conscious Heart is being mentally conscious of the qualities our innate, unconditional Love and manifesting it in our life. While we are at work, doing errands, at home, anywhere. 

Though we may still have challenges, because we all do, the spiritual practice of living conscious heart helps us have the courage to face them head on with confidence and peace within ourselves.

We refine ourselves and all humanity. 

Enjoy the Moment

Consider these ways to be more conscious of living unconditional love in your life:

 1. Consciously think well of others

Find the beauty and see the good in others. Focus on their positive qualities rather than complaining or gossiping about them. And, if the opportunity arises express appreciation for them.

That does not mean that we are ignorant of negative traits or support them, rather we are encouraging their positive qualities and ours. 

This sounds so simple and it is, but it is something we don’t normally do! We forget to consciously appreciate others. 

Start with those closest to us first like your partners, children, parents. Widen the circle to include acquaintances, then those in your neighborhood, and others you many not even know as in passing. And wider still, to include all humanity and all earthlings.

2. Hope the best for others

Genuinely hope the best for others; that they find happiness, health, success and inner peace. Even those that we consider difficult!

We each have to make our own efforts for happiness and peace, and we can not make it happen for others even in small ways unless they agree to it. Yet, by sincerely hoping happiness for them we are opening ourselves to manifest opportunities for love and compassion for ourselves and the world.

Start with those closest to us first like our partners, children, parents then widen your awareness. 

3. Do acts of kindness

Compassion means love in action. So do acts of kindness. For those closest to you first, and to those you consider strangers. Offer your help; they can always refuse it!

Especially unexpected acts of kindness can warm a person’s heart. What may be considered small things like giving a person your place in line or offering a person a dollar for something like a tip at the airport when they suddenly find they are short in cash.

Acts of kindness propagate! I’ve seen it happen! Though I didn’t know the origin of it, I knew it is a pay it forward type of thing when I experienced it! 

4. Radiate the Light of Love & Universal Life Energy

What we all really want is to know Love, to be loved and to be loving, therefore be conscious of your goodwill for others. 

When you are standing in line, sitting in traffic, being served in a restaurant have the intent to consciously radiate love from the tenderness of your heart. Send those around you Universal Energy and Light of Love without using your own will as to how you think others should be. Rather feel loving and generously radiate Universal Life Energy from your heart impersonally.

Consider practicing an exercise like the Radiant Heart to send that Energy and Love to the world unconditionally. 

5. Be conscious of your motivations

Whenever you are tempted to jump into a negative emotions like anger, recognize it for what it is – a temporary temptation. We can ask ourselves a simply question: Am  I motivated by love or fear?  

Release the temptation and recognize your tender and loving heart within. Be grateful that you are conscious; it is your Higher Self helping you recognize that you are out of alignment with the Real Self and soul. Then act being motivated by tenderness, goodwill, kindness, consideration. 

6. Be sincere

Be honest and choose your words wisely, accurately reflecting your intent. Truth is sincere, and so is Love.

Sincerity is the key that opens the door to Love within us because of the power of emotion to change our life! That feeling of sincerity draws Love into our consciousness and heart, which will spread to others and the world.

 7. Express gratitude

When you are truly grateful you can feel the tenderness in your heart and this radiates out.

8. Be in the moment

Breathe deep, relax and be conscious! In this way we can consciously guard the entryway to our subconscious and reject negative energy from entering to grow into negative personality traits of the ego.

Consider meditating daily. We can connect with our Higher Self and receive inspirations and insights; most of all feel inner peace and joy because we are getting a glimpse of the Source within. 

9. Trust in the Great Principle

Remember that you are not alone. We are One with the Universe and the Strength, Intelligence, Law, Love, Spirit of IT, the Source. That remembrance helps us open to trust the abundance and protection in the Universal Laws of Justice and Love. The Great Principle is always working to help us unfold and align with Universal Harmony. We can have faith in IT.

10. Smile!

Through your genuine smile others receive the unconditional love that you feel in your heart. A smile that is motivated by love is a precious gift! And, genuine smiles are contagious!

When one of us becomes conscious of  that spark of Love and compassion within us it can ignite Love and compassion in someone else. Then they can pass it on too. Which is amazing!

And, even more amazing – when we are conscious of beauty and love in others we are becoming more conscious of the beauty and love within ourselves. And, so it circles.

We become a world of helping hands and hearts!

In the hope You find Love close at hand, Portia SLB


“THE LAW OF LOVE:  NO MATTER UNDER WHAT CIRCUMSTANCES ALWAYS MEET EVERYTHING AND EVERYBODY WITH LOVE.”

Eugene Fersen, Science of Being, page 224.

Releasing False Beliefs about Yourself, Part 4

by Circlelightbearer, posted in Liberating Your Soul

 

grasp the significance 3

FreeDigitalPhoto.net, foto76

If you feel aggravated while interacting with someone then a low-frequency ego trait was most likely activated. Yet, that uneasiness can be your great asset! 

Your emotions can lead you to realize the Wisdom and authentic Power of your Soul. When you become conscious of being tempted by a negative emotion or behavior it inferably is your Superconsciousness gently letting you know something is not in harmony with your soul! 

First things first!
When I feel some uneasiness during an interaction with someone, I use the FourSquare, as discussed in Part 3, to help me pinpoint the reason and name the trait or thought that was not in harmony with the qualities of my soul.

Once I consciously realize that I was tempted to engage in a harmful trait that is based in fear, I then will myself to relax mentally. This is important so I can focus on going further in my attitude adjustment! I then mentally step away from that adverse criticism and let it go. I let it pass me by. I turn it away; I throw it away; I blow it away! It is such a liberating and empowering feeling!

The next step is life changing – I mentally look up within to connect with a Higher Power – Universal Life Energy to help further harmonize and inspire me. I realize and make a declaration of Truth to align with love instead of fear with a statement like:

Header_with_Exercises_new“I am One with Universal Love and Universal Life Energy. I am conscious of being loving and being loved Now. I feel IT.”

This brings my awareness and gratitude into the moment before speaking or acting. I manifest that attitude adjustment in some physical manner. It may be something very simple, like a smile to a stranger or sincere listening and to what the other person is saying. It will be a choice that is motivated by love rather than fear.

You’ll know a change has taken place within yourself and so will the other person if they acknowledge it or not.

empowerment of soul

FreeDigitalPhotos.net, idea go 

Temptations of the Ego
We experience detrimental emotions and traits because of choices we made in the past and choices we make now. Through the law of karma, the Law of Cause and Effect, we unconsciously create harmful conditions that become habitual by frequently engaging in thoughts of worry, impatience, anger, procrastination, or carelessness! 

The subconscious ego aims to dominate us with these temptations, and thus we come to believe the illusionary personality traits we engage in and claim them as our own. You may come to think that is who you are, including that you are a terrible person at times, not good enough, not lovable or loving. You are not your thoughts! 

Your Soul Mind Connection
You may be tempted by fear-based emotions, yet that feeling of something not being right is your Higher Self awakening you consciously to the illusion of the insecure ego. Your Higher Self or Superconscious is your connection to Universal Mind. You are tapping into Divine Mind when you listen to your intuition. Be grateful!

You have the Eternal supporting You and helping You unconditionally! Take the opportunity to release subconscious traits in the moment and choose to align with Love instead. In this way you will  bring out the qualities of your Soul in your life and empower yourself to attract more conditions for your happiness, and indeed the world!

You will come to know that You are a beautiful Soul and so very good at heart.

With Light and Love, Portia SLB

You can download a guide and article with more specifics to help you here: Enslaved and From Fear to Freedom Guide.

Consider this quote to reflect upon:

“Without our knowing it, Superconsiousness plays a more important role in our lives than subconsciousness because it is always watching us and reminding us when we make a mistake.”

                     Eugene Fersen, Advanced Teachings of Science of Being, Volume 1, p.72.