The heart of mindfulness – sometimes it is hidden

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We humanly identify ourselves with our personally, our intellect and ego and external power. Yet a clearer and purer reflection of ourselves is from our heart, our internal power because it has the true qualities of our soul. But without being conscious and mindful of our emotions, we cannot know the difference between the urges and beliefs of our ego and the guidance and wisdom of our heart to create a more harmonious reality. 

Your direct connection

By being mindful with an purpose and intent of love in your heart and mind you can come to a higher order of understanding of yourself and the world. Your heart center is your Center of Love and emotional center of your soul.  And, your heart is your direct connection with the Great Principle, Cosmic Consciousness, God. It is through our connection and support of the Great Principle that we co-create our reality.

Our heart is also our center of attraction, so what we feel is what we attract. While your subconscious ego believes in a state of duality or opposites and co-creates your reality that way, your scared heart center co-creates in a state of unity, a blending of both Love and Mind. A blending of power, wisdom, love and compassion.

An emotional heart that is wise 

Love raises your consciousness. And, is strong, wise and compassionate, even when on the outside it appears to be none of those things. For example, during my early years of studying Science of Being, I remember my spiritual teacher helping someone that was feeling so downtrodden, so hopeless that they couldn’t see a way out of the emotional dark hole they had dug for their selves. She bombarded them relentlessly with questions like, “How is it down there? Can you name it? Do you want me to push you further down? Maybe that’ll help, so you can push off from the bottom?” There was no sympathy at all! That went on for a long while until they both started giggling like children! 

She helped them to be conscious of their emotions with a purpose of unconditional love for their self. In a state of love and mindfulness you can trace your emotions back to their cause and see the effects. From your heart of mindfulness you have compassion for yourself and have a sense of humor about your confusion and the illusion of an emotional black hole.

The Heart of your Inner Guide

We can circle in habitual patterns without understanding how our emotions feed our thoughts and behaviors. That we have the nervous jiggers, that we are impatience, feeling guilty, jealous or resentful. Or the causes behind  them.  Yet, through mindfulness we can come to our heart and soul.

We can use a mindful, self-observation method to help us not only detach emotionally from our problems, see the light at the end of the tunnel, but also to help us harmonize our reality.

Begin self-observation by first taking some deep breaths, relaxing and entering the Silence. Make the mental contact with Universal Life Energy to boost your mental clarity and clear your emotions. By detaching emotionally, becoming the watcher of the thinker, you can enter your heart center with the purpose and intent of unconditional Love. Feel within your heart personal love and gratitude for Life, Wisdom, Truth and Love that is your Unity with the Great Principle. Then from your heart, that very sincere, truthful and unconditionally loving center, ask yourself questions to trace your emotions and become conscious and aware from the heart of your True Self.  

  • Can you name what you are feeling? And, the reason.
  • Are you conscious in the moment?
  • Are you conscious of virtues, strength, beauty and love in others? And in yourself?
  • What is your intent? 
  • Do you have some insight about the relationship between your intent and your experience?
  • Do you have awareness of the law of karma in action?
  • Are you conscious of the lesson that You as a soul have chosen to learn? 
  • Are you grateful?
  • Are you willing to detach from fear?
  • And, is it going to make you stronger or weaker? More awake or asleep? 
  • Are you willing to choose to have a intent of creating your reality with love rather than fear?

Harmonizing your reality

Sometimes the heart of mindfulness is initially hidden under our unconscious emotions, yet when you continue to return to mindfulness with the intent and purpose of love, you will enter your heart center. 

From your spiritual heart you are in a higher order of consciousness which is a blending of both intelligence and love, of both Wisdom and Love. And, in that state you can come to know your True Self and manifest your life from your soul. 

In the hope You find Love close at hand, PortiaSLB


“An individuals character can never be judged when conditions are harmonious. The only true accurate understanding of people can be obtained when disharmonious things come to the surface. The surroundings effect an individual to the extend of bringing out what is latent within him.

We should fight, not to destroy disharmony, but to be on the same level with Harmony.”

Eugene Fersen,  Advanced Teachings in Science of Being, Volume I, pages 92 & 94.

Be neither cynical or gullible, but this much is true: Okay these 10 things!

grasp the significance 3

  1. That embarrassing reflection in the mirror of yourself is your Friend and Spiritual teacher if you are insightful, kind and have a sense of humor.

  2. Your Higher Self does not impose itself on You. You must be silent and listen for your Inner Voice of intuition with an conscious awareness of Unity. The more you listen to your intuition, do the right thing and are grateful, the more intuition you will receive.

  3. A ‘setback’ in your life can actually pull you forward on your spiritual journey. 

  4. Sometimes the wisest thing you can do is learn what not to do! Pain is a teacher!

  5. The ‘opposite’ sex is not opposite. The male-female principle, the Law of Gender, is part of you and you create your reality with it.

  6. The world may say, ‘don’t discriminate,’ but your soul says, ‘always discriminate.’ That is always use your better judgment with love leading you.

  7.  The more you live a conscious heart, are motivated by tenderness, goodwill, kindness and consideration, the more you reveal your True Strength and Power. You are a positive force, a Light, not only for yourself and others around you, but indeed for the world! And, in that Light is your beauty, happiness and freedom.

  8.  Gratitude is an emotion that opens you to abundance and helps you create more reasons to be grateful!

  9. You have created this moment for yourself. The peculiarity of the subconscious is that it both divides and multiplies. An experience or idea is divided into simple, shorter thoughts thus losing its strength and focus. Then all those short thoughts are left to grow and multiply unnoticed, but in a divided state the entire purpose of it can be forgotten or perverted. Thus, the subconscious shapes the ego.

    I hope you got a smile out of this entry and some things to reflect upon!

In the hope You find Love close at hand, PortiaSLB


“When we awaken in the Realm of Harmony, we will probably remember our entire Earthly experience for an instant of time, then the dream will be completely blotted out. However, the experience will be a re-enforcement to our character. We will not be able to Fall again, because we will be strengthened by this experience. It is like burning our finger with fire. We do not touch fire again. There are degrees of qualities and only those of a certain degree originally fell.”

Eugene Fersen, Aphorisms of The Lightbearer, page 160.

I lay myself down

kow-yai-night-sky-refined

i lay myself down in the gentle Sun reflection off the moon

and while i contemplate, ponder and appraise the beauty of the night,

the moon imbues me with its soft, loving Light,

the stars invite me into their beautiful, infinite, tranquil  weave,

but the Earth pulls me closer, telling me  home is not to leave.

the remarkable unity connection causes a response in heart and mind,

a call for another unity that had been long lost, forgotten, left behind

this is the way out of the inverted condition with head over heart … with intuition 

leading the creation of reality, the turn, the upright amalgam of Heart-Unity-Mind:

simultaneous synchronicity, clarity allowing Love-Mind-Soul combined.

 

In the hope You find Love close at hand, PortiaSLB


“In our Heart is the sacred chamber into which we can go and find there the strength and peace we need. The Heart is the Altar of the Most High. Only the Eternal can enter. We are the priests who officiate at the Altar of the Eternal, in the Altar of our own Heart.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume 1, page 281.


enhanced photo Kow Yai, Thailand

Light upon the path – Morning Glory

morning glory blue a 2016

Blue Beauty, star in the morning rising

Trumpeting Life’s fascinating formation song,

Imitating a despairing premature death by evening

Agreeably Light upon the path again after dawn.

××××

As I was walking along the lake this little Lightbearer caught my eye. It shines so True and beautiful and I’m so happy that I was able to catch a shot of its nature and character. And, you may even spot an ant peeping out, having spread some pollen already! There are shadows of ants climbing along the back of the blossom too.

What’s amazing to me is the light from its center of attraction.  I’m attracted and hope you are too!

In the hope You find Love close at hand, PortiaSLB


“The more we listen to our Higher Self, the more we are creators. Composers of music listen to their Higher Selves. Everything beautiful coming from humans comes from their Higher Selves. We should be guided by our Higher Self and produce more and more beautiful things.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume I, page 26.

Photos taken by PSLB 2016.

 

Like in a reality show we create conflict in our life! But why?

fighting

Television dramas and reality shows soar in popularity, especially when there is obvious conflict. We want the characters to bravely face problems and overcome them. We want happy endings and great achievements. But, why are we so attracted to conflict in stories and competitions? And, do we purposefully create conflict in our life?

The Entertainment

Sure, we like to be entertained with games and stories on tv and conflict makes good drama. We are kept in suspense and emotionally invested with anticipation in the hope of them overcoming the challenges they face.  We like the adventure and are attracted to it because we relate it to our own drama.

Our Power of Creation

In reality shows some of the conflict is staged for entertainment. But, in our own reality we create conflict and drama in our life unconsciously because we fall prey to subconscious negative temptations.

Cause and effect modality

When we do fall prey to negative temptations we have chosen to engage in the dynamic of karma. Negative karma can be very painful, yet we may learn some very valuable life lessons.  

Myself as an example

I remember driving and coming to a stop light, when the driver of the car in the parallel lane next to me got very angry that I hadn’t pulled up further. He shouted at me and I quickly replied with a nasty response. Fortunately the light turned green and we moved on. 

I still remember that particular road rage incident, my self-centerness and retaliation, and the pain it caused me from guilt.

Yet, I learned from it –  to care about what I am doing in the moment. And, that even when I make a mistake and it is painful, I can pick myself up and know that I am on the other side of it.

That moment lead me to understand that when we sincerely quest for answers to know ourselves, help and answers will come.

Life lessons

When someone attackes us it is a sure sign they are hurting. And jumping in their pain only adds to it, feeds it, and hurts us too. They have a right to their own mistakes and learning process.

That doesn’t mean we should accept abuse. Love is strong and we can either remove ourselves, get help or report it to proper authorities.

Being conscious, calm and finding our own inner peace will help us release a retaliation response and even if the other person is not conscious of it, it will help the other person too.

We will keep experiencing the same lesson over and over until we recognize our authentic power of a conscious loving mind and manifest qualities of love. 

Pain is a teacher

Pain in problems and conflict is something that we agreed to and created through our thoughts, emotions, and most of all, our behaviors. Yet, what hurts us also hurts others.

Remember!

Next time you face a challenge and are tempted by low-frequency emotions which creates conflict or adds to conflict, to get in a fight, be brave and remember that the greater the temptation, the more importance you have placed on the lesson you have agreed to learn!

In the hope You find Love close at hand, Portia SLB


Until next time consider this quote to reflection upon:

“Another way to neutralize that law of Polarity is continually to refuse to see the negative, always place the weight in the positive scale, to try to see, even in things most unpleasant, something good. Thus we cast the weight in the right scale, in the positive, and the result is, that by and by the law of Polarity will be neutralized, and finally will cease to operate in our lives at all. Then, ONLY the positive will come to us.”  

Eugene Fersen, Science of Being 


I appreciate You!

Mindful as the Open Sky

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Looking towards the distant line of the horizon,
Becoming silent,
Found some peace there
by watching clouds

Above the heads of man,
Changing shapes at will,
Floating in their free
And impermanent way.

Like the sky
that is above us,
it is also right around us
and in us.
We are one
with the open sky,
just as we are one
with our soul.

 

Being mindful and looking up into the sky can help us look up within ourselves to find inspiration from within, from our Higher Self, our Superconsciousness. And inspiration can always be found when we are silent, grateful, ask and listen. We merge consciously with our authentic selves.

The photo is interesting in that when I use my imagination there seems to be a Being with mouth open, speaking, giving me guidance!  Nature is the Eternal manifested.

In the hope You find Love close at hand, PortiaSLB


“Universal Brotherhood of all things is a Fundamental Fact of Eternal Existence. Only Perfect harmony prevails behind the myriad faulty manifestations which sprouts forth into human perceptions, because the Great Law governing the entire Universe is Harmony Itself.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 358.

Photo taken by PSLB 2016

Lacey Summer Beauty!

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queen ann's lace lake

Retained Love

Snowy white summer lace

 Speaks of the reflections of memories past;

Sweet embraces and a tender trace 

of exquisite boundless Love, unsurpassed.

This week I took a walk along the lake in the mountains and came across some beautiful wildflowers. Queen Anne’s Lace was growing along the edge with some hanging over the water. And, next to some catstail were some green ones, not having turned white as yet. Beautiful!

I hope you enjoy them as much I as do and feel the wonderful waves of summer for those of you in the northern hemisphere!

In Light and With Light, PortiaSLB


“Nature is another name for the Eternal. What humans call Nature, are visible aspects of the Eternal. Man is an older brother of everything else existing in Nature.”

Eugene Fersen, Aphorisms of The Lightbearer, page 89.

Photos taken by PSLB: Queen Anne’s Lace, 2016

Luciferian Consciousness; transcending duality

 

 

cloud shine3

As long as we see the world through the eyes of duality we give power to good and bad, and continue to think that the ‘bad’ is necessary to know the ‘good.’  Yet, we are going through a transition that goes beyond duality, beyond the human ego and subconscious belief in duality. We are refining our consciousness; we are the projection of Lucifer being redeemed.

Lucifer, Christ and humanity

I grew up thinking that Lucifer is Satan, the epitome of evil. But, now I know that is not true; it is merely an illusion constructed by human belief systems that feed on fear. Lucifer is  the Lightbearer, the bringer of Wisdom aflame with Love, helping us to return to Harmony.  We followed him from the realm of Harmony to create a life reality deep in Matter.

We separated in our mind – Spirit and Matter, Divine Mind and Divine Love, polarizing to Matter, leaving Divine Love of Harmony (Christ) behind. We consider Spirit and Matter, Mind and Love as opposites rather than twins of the same Power. Thus, we choose to see things in pairs of opposites, as being polar.

But we are transcending duality and realizing that Unity is the Law of the Absolute and everything blends. We are beginning to feel and live in the higher emotions of Love and Wisdom in our hearts. 

Consider these 4 tips to transcend duality:

1. Think of Spirit as 50% outside of Matter and 50% as inside Matter.

Think of Spirit as outside and inside of you.

2. Consider your thinking as blending with Love.

Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love. 

3. Deny opposites, refuse duality, use negation. See blending.

This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.

4. Make and realize Declarations of Truth

In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”

Luciferian Consciousness

Luciferian Consciousness is motivated by Love, releasing the temptation of traits like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression. We can not return to complete Harmony, our True Home, until we completely learn unconditional Love; mentally unify ourselves with It and physically purify our bodies. 

Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors. When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.

In the hope You find Love close at hand, PortiaSLB

And for those that are interested in more Science of Being practices and further reaches of the spiritual road consider the new website that I am requesting not be cataloged by search engines so you may not be able to find it through a web search

Science of Being:  The Further reaches of your Spiritual Road

3 new series just starting, including 7 Luciferian Consciousness practices.
 Kindly enter your email in the linked site to receive entries. Your email will remain private.

 

“In other words, there is a Unit, a One, existing eternally, expressing Itself through Its Creation, the Universe, consciously governing it, sustaining it in a condition of Eternal Harmony, and loving it – for Harmony and Love are one. Harmony means Attraction. Love IS Attraction.”

Eugene Fersen, Science of Being, pages 4 and 5. 

Photo: 2016

Mindful Silence

Enter the Silence in order to

release mental tension.

You will get a glimpse into your own mind.

Listening is a quality of Love, an inner feminine gender.

The ego likes to talk rather than listen and gets caught up in ‘monkey chatter.”

Yet, when we are conscious we can live in the moment. Be silent and enjoy life now, releasing the urge to jump into the monkey chatter thinking about what we have to do next or what just happened!

In the hope You find Love close at hand, PortiaSLB


“On Conscious Self is in a peculiar situation. On the one side we receive wisdom from our Higher Self. On the other side we receive foolishness from our subconsciousness.”

Eugene Fersen, Pearls of Wisdom, Teachings by Eugene Fersen, Volume 1, page 142.


Photo: fog on the lake, 2016

 

Which charka do you live in?

alignment-of-the-chakras-walks-within

It’s not only about sex, Law of Gender you’ve probably never been conscious of, Part 6

Our Light body and chakras is a living matrix containing the energies of our body, mind, emotions and spirit. It is who and what we are. It connects us to the flow of energies from the Source, Universal Life Energy and Mother Earth. But, the subconscious ego assumes much, ignores more and locks us from consciously experiencing all of our Light body, because we usually live from a particular chakra most of our life. 

What are chakras?

There are many, many chakras in our bodies, including in our hands and above our head that opens us to higher dimensions. Chakras are points, discs of energy, vortexes in our electromagnetic, bioenergy field and aura. Energies spiral up and down through the central light channel to the chakras and through the meridians, glands and body receiving and returning Universal Life Energy (prana, chi, Life Force) to and from Mother Earth and Father Universe. 

We usually are mentally focused in a particular chakra and create our reality with our thoughts, attitudes and behaviors in that energy that cycles outward and back in. All the chakras are potentially balanced in both genders of masculine and feminine energies, both Consciousness and Love. But, because we get out of balance manifesting low thoughts, emotions and energies our chakras can get warped, blocked and dark causing our mental and physical condition to deteriorate.

Chakras as levels of consciousness 

1st chakra

When we are an infant we mentally live in the first chakra, the root chakra. We are focused on surviving in the earthly, material world and naturally receive essential Universal Life Energy balanced in both genders. Though we radiate an aura of innocence, roundness and feminine qualities of love, being a soul new in the world we have a new brain and bodily centered on breathing and eating. 

As we grow into childhood, we enjoy playing and living in the moment, generally without anxiety, worries and concerns if we’ve not experienced traumas. We are connected to Mother Earth and the energies of enthusiasm, adventure and creativity. If we do get impatient or angry we don’t stay there long or hold on to it. We’re happiest creating something.

The root chakra is at the base of the spine, the coccyx and the Life Center. The kundalini Life Energy lays static there, which is a very creative Power meant for our life. It is the energy connecting us to Mother Earth, the Material body that we are. This center attracts Universal Life Energy, from both the feminine character of Mother Earth’s Love,  and the masculine energy of the Sun and Universe. Masculine and Feminine, Mind and Love are in essence One, and the root chakra connects us with All. 

2nd chakra

As we master survival in the root level we begin to explore our world and seek out more contact with others. We start to live more in our second chakra, becoming more independent. Mentally and emotionally we start to identify our sexual energies. And, though we have within us both genders we usually have one sexual gender that we identify with not only because of our physical sexual gender and our conditioning, but also because of  our soul’s choice. 

As a soul we create a body and sexual gender with the help of the Great Principle that best suits our life purpose. Our body’s gender, our family, environment and potential conditioning help us learn life lessons and create opportunities for our own happiness and evolution and potentially for others too.

The 2nd chakra is just past the pubic bone, centered in the gonads and focuses our sexual energies. When we are mentally focused here we view our world through relationships, sexuality, career, power and money. 

3rd Chakra

As we continue to mature and accumulate experiences, we begin to want to know more so that we can control and manipulate our reality. We start to ask questions. Why this and why that. We are conscious of three dimensions, linear time, of being more than a body, but we’ve been conditioned, intellectually educated, and established in the world.

We connect with the civilized world, take up our roles in society or fight against them. But, we begin to believe we are the way we think and identify as it. Our confidence and self esteem, or lack there of colors our reality. We pursue happiness, experience it, but happiness is fleeting and we pursue it again. This make us anxious too. 

The 3rd chakra is focused in mental energy, located in the solar plexus area, around the navel. In Science of Being it is also considered the seat of the subconscious along with the back of the brain (feminine gender). It is the reservoir, the collecting vortex of energies, thoughts and emotions that can get stuck there and grow unnoticed. 

If those energies are low frequency then it can be a source of problem for us. We create a personality and ego with these energies, believing things like we are lonely, hot tempered, special, damaged. We’re mad, sad and worried. We’re stressed, hurried and tired. And, these low frequency energies can also manifest in the physical body as dis-eases and illnesses (as covered in Parts 1 and 2). 

Most of us get stuck the remainder of our life and live in the 3rd chakra mentally, not interested or aware that there is the possibility of higher levels of consciousness. We slowly experience chakra lessons that nothing is every lost, it will eventually return. Our life goes through cycles of a few steps forwards and then seemingly a few backwards. As soon as we are determined to do something we seem to meet opposition. And relationships come and go, and things are always changing. 

4th chakra 

I am feeling, and many of us are, that a change is coming; a transition for us. We are beginning to awaken to the possibility of reaching higher, more refined frequencies and consciousness. Some of us have studied spiritual wisdom and practiced mindfulness, meditation and conscious living for years. Humanity is consciously awakening to frequencies of the 4th chakra, to heart consciousness and the power of our emotions; especially to the tenderness of our heart. 

 The 4th chakra is located in the heart area and is an emotional chakra. Our emotions can run high! And, it is a very magnetic center that attracts ‘like’ frequencies. We view our world from feelings love or fear, because we can be in the higher or lower emotional levels. Though we may be unconscious of it, we feel our emotions in our heart. We feel happy or sad, broken, afraid or compassionate in the chest. We can experience heart issues and heart disease when out of balance. It is the center where we feel the expansiveness of gratitude, and both personal love and impersonal, unconditional Love.

As we begin to consciously live in the higher emotional levels of the heart chakra, we have conscious thoughts, attitudes and behaviors of Love.  We refine our character, releasing and burning away the negative energy and traits that had been stuck in the subconscious ego and 3rd chakra. We become more aware of Universal Life Energy, our Higher Self, our Light body and how we create conditions for our own happiness and for others through our attitude, motivation, intent, awareness and behaviors. 

5th, 6th, and 7th+ chakras

The chakras continue up through the body and even above. The 8th chakra (higher in a 13 or more chakra system) is experienced in other dimensions, but for this entry we are focusing on those of our material, earthly existence. We normally do not primarily live in these chakra energies, yet they are us, Light and Love. We perceive our world through them too.

  • The 5th, throat: power of expressing Truth, communication and sound.
  • The 6th, pituitary:  self-consciousnessness, power of perception, wisdom, higher mental thoughts.
  • The 7th crown, pineal:  spiritual power, connection to All and Higher Self, spirituality, Unity.
  • The 8th, above the head: ascension into higher dimension.

Harmonizing the chakras

The emotion of Love and the expression of Love is key to unlocking the higher frequencies of consciousness as we begin to live in our Heart chakra. Love is a feminine energy that opens our heart to our Higher Self and we live in attitudes of gratitude, compassion, and personal and impersonal Love. 

Other helpful practices:

  •  During meditation contact and focus Universal Life Energy in each individual chakra, letting the Source bring harmonization, purification and balance in each.
  • See the Light of Universal Life Energy moving up and down your central Light channel pouring in from both the root chakra and crown chakra, energizing and balancing each chakra, then returning to the Source. 
  • Visualize Universal Life Energy in the root chakra, the kundalini, awakening, brightening and raising up through all the chakras. Begin in the Root chakra and feel the Light raising up to the 3rd chakra, purifying it, moving further up to the Heart chakra and brightening and expanding. 
  • When you have a feeling of intuition, listen consciously, act on it and be grateful for the guidance!
  • Meditation, mindfulness, the harmonizing frequencies of sound and rhythms of Tibetan singing bowls and other frequency music, light, touch and Reiki therapies are also helpful. 

When Mind and Love are balanced

our Male and Female energies are balanced. 

In the hope You find Love close at hand, PortiaSLB

In the next entry we will discuss more ways to raise our consciousness to live in the 4th, heart chakra with the help of the Great Principle. 


“The Outer Aura reaches sometimes a thickness of several feet in certain individuals with a very strong mental or spiritual development. In the latter case, the whole nature of the human Aura is changed. Such individuals seem to be surrounded by rays of light, of very beautiful and changing colors. Their Auras are not only very beautiful to look at, but are also very soothing and healing to an appreciable degree. It is often sufficient merely to be in the presence of such people in order to be benefited in every way, physically, mentally, and morally.”

Eugene Fersen, Science of Being, Kindle location 1838.


Your insights, thoughts and comments are welcomed and they might help someone else, including me, helping me be better! Thank You.