Karmic Emotions – Power of Emotion to Change Your Life, Part 4

smashed daisies

Your emotions, attitudes and moods are seeds, physical energies, in your psycho-physical system that grow into your reality, determining the flavor, form and style. However, you can create in undesirable, karmic patterns over and over unconsciously! 

Our Inner Being is naturally enthusiastic, adventurous, happy and loving …. however the subconscious ego has dominated us for so long we have come to believe that such emotions as self-doubt, anxiety, insecurity and guilt are normal moods for us!

Overcoming karmic emotional patterns concern managing negative moods! 

Emotional karmic cycles

Believing our so called bad habits exist because of negative karma is like slamming the prison door closed with you on the inside! Fortunately, the Laws of Cause and Effect, Karma and Law of Rhythm are compassionate laws to help us come into our Soul. 

Negative emotional karma is when we cycle over and over in disadvantageous emotional patternsFor example, if you think of a past mistake you made with someone, you may relive the mistake in your memory over and over. Emotionally you may feel guilty and behave from guilt, and it can become a habitual emotional behavior …. even part of your personality

It’s an example of how our emotions in the present may be an effect of the past! …. And a magnetic to attract more of the same energies leading into the future! And even more interesting …. we can attempt to analyze our emotions and behaviors of the past by reliving them in our memory and end up circling in those energies, feeling worse!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Negative Karmic Cycle
Harsh Judgment → Fearful Emotion acts like a magnetic (such as guilt or anger) → Unconscious Temptation of Fearful Behavior → Subconscious Behavior (like lying or violence) → Illusion or Pain Effect becomes a cause for another cycle (like regret or physical injury) → Harsh  Judgment →  ….

Becoming a slave to karmic cycles of subconscious emotions like guilt, shame or self-doubt can lead us to regularly procrastinate, fly off the handle, impulsive eat, or watch daily doses of porn… and attract more of the same energies …. leading to more disruptive behaviors! 

Clearing Our Emotions

When we are tempted to fall into undesirable emotional habits it’s a sign post …. an opportunity to release them. It’s not what I would call our conscience at work because it is not a inhibiting sense. It is our conscious awareness cohering with our Spiritual Heart and …. all the encouraging energies of Enthusiasm, Intelligence, Accuracy and Love of our Soul.

I’ve learned to become very attentive to temptations because …. they trigger such strong emotions. That’s when I pause …. and go silent within. I consciously contact Universal Life Energy and let it flow into my body, mind and emotions, which uplifts me further …. and I am able to listen to my Inner Being and intuition.

That’s when …. discrimination kicks into my thinking and I’m moved …. to release the temptation. It’s so liberating and I feel so grateful and appreciative. I am also usually given some insight and inspiration …. on how to proceed. And it frees me to move into a behavior without …. the burden of anger, guilt, worry or other fearful emotions. 

Therefore, whenever you become conscious of an undesirable emotion consider it an opportunity …. to reinvent yourself bit by bit! 

Attracting uplifting energies!

Law of Attraction

Law of Cause and Effect (Karma) and Law of Rhythm cycles

Conscious Discrimination → Inner Emotional Awareness → Temptation of  Fearful Behavior→ Conscious of FourSquare Soul Powers → Gratitude → Release of Temptation → Appreciation of the Present Moment →
Discriminating Behavior …. Emotional Awareness ….

We can allow uplifting emotions for ourselves by aligning with those of our Inner Being! … And attract more of the same uplifting energies to carry into the future!

Daily visualization/meditation can bring us into the present moment and allow mind to cohere with heart.…. mind cohere to Love …. Joy, Trust, Appreciation and Gratitude. All uplifting emotional energies. Consider: Regaining Harmony & Living a Conscious Heart.

It is that Power of Love that leads us into transforming ourselves.    

In the hope you find Love close at hand, Portia SLB


“We are endowed with the memory of things that are wrong so as to protect us in the future.”

Eugene Fersen, Aphorisms of The Lightbearer, page 76.

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

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We are currently on Lesson 6 discussing a mental method for dealing with someone who is treating us harshly or unjust and uses of Universal Life Energy in business.

https://scienceofbeing474027852.wordpress.com/2020/04/20/lesson-6-uses-of-ule-in-business-relationships-companion-guide-to-27-lessons-in-science-of-being/

A link for download of the original 27 lessons for your Kindle is included and free!

 

 

It’s a fight for healing

Photo: Milford Sound, New Zealand 2020 PSLB

Greetings Light seekers and Lightbearers!

These are  precarious times and precarious times call for a persistent fight to heal the world. I know more than one person that has died from the virus, but this virus circling the world now does not want to kill us. Rather it’s logical that it wants to survive and multiply. And it survives and multiplies when we lay down without a fight, or when we unwittingly pass it on. 

The fight for healing

There are many courageous people on the front lines fighting for our freedom, strength and happiness during this challenging time. Not all of us can be or should be on the front lines. Yet, we all have our duties.

Many people are doing what they can, including the Lightbearers I know…. making masks, donating food…. observing social distancing….and lifting the spirits of others. And it seems it is our duty to be in the moment and keep or get ourselves healthy so that we might help others be healthy….our families, our communities…and our world. 

Each of us can be a channel for healing in our own ways as we are inspired.  You are invited to join the Lightbearers in Giving the Healing Energy to all humanity and the world. Anyone can do it with a sincere intention and surrender to the Great Principle, God. The Great Principle, God does the healing, while You become the Channel. The more that join in, the more healing Universal Life Energy will circle the world, spreading from one being to another according to Universal Law.

It is an expression of compassion… and compassion means we do what is FourSquare at the appropriate time and place… then leave it to Universal Law. 

Should we be cautious?… yes, that’s wise. But to be afraid….no, that doesn’t help anyone, instead fear attracts even more fearful energies. And to doubt the existence of the problem is ignoring the facts….ignorance.

And have a sense of humor!

That reminds me …. should we have a sense of humor during these challenging times? Yes… a giggle, a chuckle, a laugh is a form of release and stress relief. And another good thing about it is that it can be contagious, passing from one to another offering uplifting energies.

And in the hope this gives you a giggle….a dear and thoughtful friend with a great sense of humor delivered this beauty to my house – while observing social distancing I might add!      

Photo: With Joy from a friend! PSLB 2020

This tickled my funny bone! And I still smile about it. Yes, there is still a big demand for toilet tissue here in the USA because of hoarding, but as I understand it there is also shortages in many other countries too! Hoarding is a fearful and greedy trait….but having a chuckle over it can ease fear’s hold over us.

Humor aside…

Have you noticed how people… and governments…. are communicating …and connecting? 

If……there is a bright spot that is coming from this experience it is that….all of us…. all of the people…..and all of the countries….have gotten some understanding how we are all connected. That what one does can seriously affect another, that a chain reaction can occur, passing from one to another. 

And if we all want to prosper, be healthy and happy then being conscious of our thoughts, attitudes and behaviors is of primary importance. And the core of them, the essence of them being FourSquare: All Energy, Intelligence, Truth and Love, with Love being the leader in our intentions, will build to that happiness.  

Cooperation between us is a great asset, while protest and complaining retards our improvement. Ignorance and procrastation retards us, while science and Faith takes us steps closer to understanding.

 This can be a great opportunity for us to realize our connection not only to each other, but also to the Great All. That we are Strong, Wise, Free and Loving. And when we help our fellow man we are helping not only ourselves, but indeed the world. 

Let us fight for healing. Kindly consider Giving the Healing Energy to the world. And Be Strong, Intelligent, Accurate and Caring. 

In the hope You find Love close at hand, PortiaSLB


“We must always bear in mind that our body is a statue moulded by our soul with the chisel of our thoughts, the Life Force of the Universe supplying both the material and the Energy which the soul needs to perform that work.”

Eugene Fersen, Science of Being, page 163


Consider sharing your insights and experiences in the comment box below. You never know who it may help!

And consider joining us for a companion guide to the 27 Lessons in Science of Being. It is an amazing spiritual journey asset!

https://scienceofbeing474027852.wordpress.com/

We are currently on Lesson 5 discussing a mental method for remaining in continual contact with Universal Life Energy and an introduction for being a Channel for healing. A link for download of the original 27 lessons for your Kindle is included and free!

Tempted to do something bad? Don’t trust your feelings!

Photo: Mount Victoria, New Zealand PSLB 2020

When we are tempted to do something “bad” but it feels like a “good” idea at the time….don’t trust your feelings. However there are great potential energies for us!

Emotionally we may feel righteous with a undertow of doubt. It’s all good because it’s a sure sign that we have some conscious awareness of our Inner Being! A sign that we have some inkling of the subconscious ego’s pull on our feelings. It’s a sign of conscious awareness and if we pause and quiet our thoughts then we can observe it all as a detached observer.

The detached observer is conscious and alert without judgment, while the subconscious ego wants attention, tempts us to do “bad” things, is self-righteous and judges harshly. We may also experience it as doubt, sadness, loneliness, or some other emotion based in the past.

Yet, when we feel a darkness, like self-righteousness or doubt about doing something bad, it is a sure sign … a wonderful sign … to reach up mentally and emotionally to Be and relax … accept the moment as an opportunity to Know Light and Love and our connection with Source. To feel Life in our hands … Universal Life Energy, That is God.

It’s something like this…

If I become aware of really disliking someone … I become quiet and just observe myself… I observe myself without disliking myself though I’m very tempted to put myself down because of past conditioning….instead I observe all of this as if above it … without judgement for myself and therefore without condemnation for the other person too because if I judge them harshly I’m judging myself harshly.

Then I mentally surround myself with Universal Life Energy, Light and Love and send it to them too. This is creating an attitude of non judgment and atmosphere of acceptance. It is trusting Source because Source creates Strength, and opportunity for our Freedom, and happiness. Then I drop it and leave the rest to Source.

Trust

There’s a big difference between trusting our feelings and trusting our intuition. Our Inner Being always feels good and harmonious, and when we are conscious we can get guidance from our superconscious Inner Being or soul. This guidance may appear as intuition and it will always feel calm, harmonious and uplifting but not righteous. There may be feelings of caution, but not fear. Consideration, but not doubt.

Our Inner Being knows because of Love, but the subconscious doubts because of fear. The subconscious ego pushes in doubt because it fears making a mistake. Or fears being unlovable, or being rejected, or being left out. And all these fears are rooted in the past and conditioning.

We can observe fear from a place in our Inner Being that is without judgment. And that is a place of consideration, which is love.

In a deeper sense there is only love because within fear is the potential for love because love has become a prisoner of subconscious fear.

 

Simple!

Only the present moment exist for us, but what we generate now we attract more of. Therefore it’s simple. We can ask ourselves what we want more of. By generating thoughts, intentions, and behaviors of light and love… or having an active, uplifting imagination of them we attract more of the same.

Choosing Light and Love is taking the High road, the Spiritual road… yet on this road there are challenges too… because the subconscious fights against Harmony, Light, Love.

Yet this road gets easier as we travel it. We realize, experience and know the Help behind us and with us … Source and our Inner Being.

In the hope You find Love close at hand, PortiaSLB

”The more one listens to Intuition, the more is Intuition developed, and the surer and wiser become all our actions. Thus human beings, in developing within themselves that Divine Ray of Intuition, will manifest Wisdom, will become six-pointed stars, stars of wisdom, and will bring about the Dawn of the New Day, the Day of Peace, of Harmony and Power.”

Eugene Fersen, Science of Being, page 200.

 

 

 

Continue reading “Tempted to do something bad? Don’t trust your feelings!”

The Joye in surprise – I am meditation

Big Life! Photo: Philippines 2020 PSLB

Our Inner Being only sees Light and experiences Love in all situations, but humanly we don’t always experience it that way. The human perspective is polar or dual, and we experience them as good or bad, fearful or loving experiences. We usually are unconscious of how we attract and create our reality with our thoughts and emotions in this dual perspective, but we can be. And Life can surprise us in very enjoyable ways when we allow it!

Co-creating joyful adventures!

Like for me today…..I was meditating on joy and happiness realizing it is our natural state. And the Declarations of Truth were: “My Inner Being is in complete harmony with Source. I am in complete Harmony with Source.”

And feelings of gratitude and love filled my Being.

Afterwards I remained open to the realization that thoughts, and more importantly that emotions, are a base, a beginning for creation. Vibrational energy of thoughts and emotions attracts the same vibrational energy.

And later I experienced a reflection of the same vibrational energy in my human reality. A little girl named Joye captured my attention with her enthusiasm and joy for life right in the moment that she was. And it radiated out to touch everyone nearby… if they allowed it. And I did. She did. Her parents did. And we became friends then and there, enjoying each other. It was a great adventure.

Attracting your Joy

And everyday we can experience an enjoyable adventure …. when we allow it. Meditation can help us focus on and remember joyful, loving innate energies within ourselves, which will attract more of those energies.

You can try it for yourself. In meditation consciously allow yourself to feel the joy, gratitude, tenderness and love that naturally resides in your heart. Include them in your Declarations of Truth or make them like those above. Then drop any expectations, leaving it to Source. Do not try to control any outcomes. Trust and remain open to the unlimited possibilities in the Universe!

Co-creating undesirable experiences

But we can also be very unaware of our emotions, because so many are conditioned and programmed unconsciously. Our body can react to situations with unconscious emotions, like the knee jerk reaction to something that startles us. And though it may be temporary, we experienced the fearful flight reaction in our body.

If we are unconscious of our emotions and feelings we can be down, frustrated or anxious without knowing we attract more of the same energies. Like the other evening at dinner I became distracted when a person at the next table in the restaurant started coughing. I had this this urge to get away.

I realized then that I unconsciously reacted with dislike. But instead of releasing the dislike and find the tenderness and love in my heart right then, I continued to be unconsciously distracted in the situation.

Sure enough, the next morning I experienced some physical discomfort in the throat. Realizing it was my thoughts and emotions that initiated the situation in myself, I quickly had the thought and happy emotion that I am in perfect health! And I felt I had turned a corner as emotions of enthusiasm, engagement, sincerity and loving trust arose to the Truth within.

Then I left it to the Great Law of Attraction and Great Principle without expectations, trusting that it will work out harmoniously according to Universal Law. And this experience was a great adventure too!

The great gift

We can be surprised by the unexpected when we flow in the creative energies of Source without expectations. Those surprises awaken us a bit more to our Inner Powers unity with Source. And as we awaken and become more and more conscious of our Inner Being we see Light and experience Love in our reality.

And that is a great gift is it?

In the hope You find Love close at hand, PortiaSLB


“The Great Principle, the Absolute, is all Life, all Mind, all Truth, all Love, all Spirit; all there is, is in the Great All, and if we apply that Law, the Law of Life, of Mind, of Truth and of Love, to all problems of our daily life, we work out, without noticing it, all the perfection we can ever aspire to, we buildup the Pyramid of our own life and reach the Point of Spirit, and we do not notice how it happens, because it is the Great Principle Itself Who is working to that end through us. It is Its work as much as ours. All we have to do is to be conscious, open channels for that.”

Eugene Fersen, Science of Being, pages 136 and 137.

The price of repeating mistakes and the hidden treasures

Sometimes we are like emotional toddlers.  It’s like whining after we’ve binged on chocolate chip cookies or going into an angry rage. We have some sense that we’ve make a mistake and what the price will be because we instinctively know the Law of Cause and Effect. But some of us repeat the mistake, making a habit of it. Yet even the mistakes of a toddler mentality has the potential to help you make a quantum leap in consciousness!

The immature toddler ego believes itself to be the be all and end all. It will drag you down further into the subconscious cesspool, causing you to believe you can never get out of the hole. I know because I’ve been there!

 Yet, in everything is Love. Even the destructive, whiny or mad trait of the ego has within it Love. Because the ego is a mental perversion of the powers of Love and of It’s twin, Universal Mind. And that  is why mistakes have the potential to help you make a quantum leap in consciousness! 

The resulting pain of  mistakes can get our attention, our mental awareness! And from that awareness we can emotionally detach from a mistake and see it for what it truly is… an opportunity! An opportunity to learn from it and rise above it, making a different choice.

It’s the emotional whining and regret that empowers habits of the ego to repeat the same mistake through the Law of Attraction! 

Therefore when you make a mistake dust yourself off and be grateful that you are on the other side of it. This connects your consciousness with the higher emotions of the heart and Love. Be conscious, aware, and find your sincerity.

That is the beginning of insights for the mind! Insights and inspirations that are lead by your heart and unconditional Love. So gravitate towards gratitude, enthusiasm and optimism.

Unless we change our attitude towards mistakes and learn from mistakes, especially when they are very painful, we can be dragged further down the road of the immature toddler mentalityThe Great Law always gives us opportunities to better ourselves. 

Dig deep and find the Love and Wisdom within yourself, releasing superficial emotions. This gives you the opportunity to make a different choice and make a conscious quantum leap! There are opportunities to know the treasures of your Soul and make creative choices for your evolution. Not only for yourself, but for all of humanity and indeed  for the world. These are the hidden treasures of mistake. 

In the hope You find Love close at hand, PortiaSLB


“Above all, do not be afraid to express, for fear of making mistakes. The greatest mistake human beings can make is to fear to make mistakes. Without them where is the learning, the evolving?” 

Eugene Fersen, “The Teacher” The Public Years of the Baron Eugene Fersen, page 66.

 

Dance of the Soul

Dance of the Soul

There upon his finger sat a butterfly. Then a sudden Silence came upon him and

He could see the pillows of iridescent colors of its wings that danced in the sunshine.

It was a dance of Light intertwined with rich colors of Harmony. 

There were visions of its transmutation from a hungry, short sighted, crawling creature then

Death as a caterpillar, to the freedom and flight of the exquisite being it is now.

In that silence his heart swelled up with appreciation of such a wondrous creature that

He could feel his self-striving to fulfill the universal destiny of all souls to

Dance in the rich colors of Harmony.

Our soul guides us in ways to construct happiness in our life, yet we are not normally conscious of our inner powers that shape the world. While we may feel “fine,” it keeps us stuck in a recycling hellish condition, circling over and over with the same thoughts and habits.

When we awaken to the greater qualities of our soul and unique character we rise to greater heights. And we naturally attract what is needed for our freedom, success and happiness in the earthly plane. 

Looking to be conscious of and manifest your soul, lifting yourself out of feeling just “fine?” Consider:

  Soul Meditation leading to sure-fired success and happiness in the material plane 

In the hope You find Love close at hand, PortiaSLB

Photo: PSLB 2015


“Mind alone, with its human tool of Will Power is not  sufficient to push your Soul’s Individuality into expression…A greater Power, One which pervades all Planes equally and unites them through Its own Force of Attraction, is required.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 313-4.

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The key to rekindle love when when you place the blame on them!

rosebush

Every spring I would enjoyed a rose bush I had planted. It would grow more beautiful every day and I was so proud of how beautiful it was.  But one spring the rosebush gradually begin to yellow and eventually died. I didn’t blame the rosebush. I tried to figure out what went wrong.

Relationships thrive on sincere affection. Like a rosebush relationships grow more beautiful and rewarding with the proper conditions. But if we place blame on someone for problems it causes problems to get worst.

The watcher within

When things go wrong at my house I pause and come to the moment and sincerely ask myself: Am I taking things personally? And am I feeling loving or resentful? I must admit so many times the ego overpowers my emotions and I get angry and I go for revenge and place blame. It causes more trouble.

Our heart center

We live in a conditioned egotistic mindset of duality, right or wrong, yes or no, so it appears to the ego that we have two choices: love or fear. Yet, when we truly come to the moment and you become calm you may realize that the roots of love are deep. 

The subconscious ego would rather point a finger at someone and be right than take responsibility for itself. It’s self-righteous that way because it takes everything very personally. And, the ego gets angry because of fear, causing pains and troubles of the heart. 

When things flair up in a relationship within it is a great spiritual opportunity to know your True Self. If you experience troubles consider being totally in the moment. Without blame and prejudices of the past. Just be in the moment and aware of your motivation. Know your purpose. Know the tenderness your own heart. It can give you strength.

Our heart is our Seat of Love. It is also our Center of Attraction since attraction is a quality of love. So when we place blame in self-righteousness  then that energy attracts similar energies and accumulates in the lower frequencies of the heart chakra. Our chest hurts or we can feel broken hearted. And the relationship is in more trouble.

 Take these steps

Consider the rosebush when you are experiencing troubles. Place no blame, rather try to figure out how to bring harmony and love to the forefront within yourself.

Pause.  Come to the moment by bringing your awareness within your body. Take several deep breathes. This helps you clear the emotional charges and take in the harmony of Universal Life Energy.

Relax and release. If you still feel negative charges in your heart chakra or solar plexus visualize releasing them.  

While considering how beautiful a rose is, open to the beauty of the moment, your life and the beauty of the relationship. And ask yourself what is your motivation. There in that moment you may find the healing strength of love.  

In the hope You find Love close at hand, PortiaSLB


“Those who have reached a higher development of mind have the great advantage of feeling the freedom of lifting their Minds into higher regions.”

Eugene Fersen, Pearls of Wisdom, Volume I, page 337.

4 square reasons the Star Exercise is a spiritual lifeline

“I am One with Universal Life Energy. I feel It flowing through me now.”

#1 – Life

When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.  

You become a living magnetic! As Magnetic Energy Universal Life Energy energizes and refreshes every cell in your body, clears and balances your thinking, and lifts you into higher realms of soul awareness.

The physical element of the contact makes it easy. It works because it is based on the physical Law of Attraction. Your soul, heart and Life Center is attracting the LIFE ENERGY  from the Universe.

We are made of this energy, but we are unconscious of it and therefore do not derive as much benefit from it as we could. Since we made our original mistake on the mental level with ingratitude, impatience and ignorance, then we must reconnect mentally and an I am declaration of Truth used in addition to the physical position helps us open ourselves.

#2 – Light

You are bringing your presence to the essence of the Source and also contacting Universal Life Energy as Mental Vibrations. 

It lights you with finer frequencies of mental energies. And your thoughts become charged with this energy making them even more magnetic and they become Mind Force! 

You become more conscious, better able to discriminate and aware of your intuition. At the same time It shrinks the subconscious ego. 

A big bonus is when you focus on feeling the energy in your hand you become aware, conscious, and present in the moment. Mindful. Mindfulness stops the ego from circling in thought; stops the continuous monkey chatter, worry, guilt or depression. 

And for me, mindfulness enhances meditation and silence. I relax and become calm. Better able to meditate. I’ve become more mindful during the day and more understanding in my relationships.

At work you may notice that your focus improves and you have more stamina.

#3 – Liberty

As you become more mindful and conscious, you will discover that with discrimination you are freer. You begin to live more from the higher aspects of your heart lead by Love.

You see more opportunities for harmony, especially in mistakes. That is because you are aligning with the Universe, with the Laws of the Universe and with the harmony of the Source. You gradually align with harmony, not only through the energy, but also through the lingering mindfulness. 

More and more, as you gradually build on your consciousness and spiritual awakening, you create your own freedom in your reality. You create your physical, mental and especially emotional freedom. Freedom from worry, hurry and fear. The ego gets weaker as your unique, spiritual character strengthens. 

#4 – Love

You are also contacting Spiritual Energy direct from the Source. 

The soul vibrations refine your consciousness into what we may call Superconsciousness, and you become more conscious of your Self as a soul. You begin to balance all of your authentic soul powers of Strength, Wisdom, Sincerity and Love.

You begin to consciously balance yourself in the Universal Laws and align with them. You begin to experience The Laws of Gender, Cause and Effect, Polarity and Rhythm as the Law of Unity, Harmony. 

Spirit

You may notice small changes at first, yet as you persevere and continue making the contact everyday you will experience big changes. I’ve found my spiritual practice deepen, become more inspiring, inclusive and loving. 

I had a very difficult young life. After performing the Star Exercise for 40 years, my life continues to blossom as a great blessing. I am so grateful for the energy, wisdom, inspirations and most of all Love. 

When I look back it seems I’ve experienced so much spiritual unfoldment, yet I know I’ve barely begun the adventure! I’ve had wonderful spiritual teachers for which I am also grateful. Everyone is my spiritual teacher and companion, including You.

In the present moment I know that my Higher Self and soul is my great guide and who I am.  It may be the same for You.

In the hope You find Love close at hand, PortiaSLB


“And the mysterious sign, the Pentagram, becomes indeed a KEY TO ALL POWERS, as it unlocks and brings forth in Man all his latent powers and forces. It is when the human body takes the position as show in the diagrams following that the actual contact of the life energy within is made with the Universal Life energy without. And a man’s physical, mental, and emotional development will be thus stimulated by an ever increasing Force.”

Eugene Fersen, Science of Being, pp. 64-5. 

Contacting Universal Life Energy
The Star Exercise


4 square reasons the Star Exercise is a spiritual lifeline

“I am One with Universal Life Energy. I feel It flowing through me now.”

#1 – Life

When you perform the Star Exercise You are contacting spiritual energy; UNIVERSAL LIFE ENERGY from the Source.  

You become a living magnetic! As Magnetic Energy Universal Life Energy energizes and refreshes every cell in your body, clears and balances your thinking, and lifts you into higher realms of soul awareness.

The physical element of the contact makes it easy. It works because it is based on the physical Law of Attraction. Your soul, heart and Life Center is attracting the LIFE ENERGY  from the Universe.

We are made of this energy, but we are unconscious of it and therefore do not derive as much benefit from it as we could. Since we made our original mistake on the mental level with ingratitude, impatience and ignorance, then we must reconnect mentally and an I am declaration of Truth used in addition to the physical position helps us open ourselves.

#2 – Light

You are bringing your presence to the essence of the Source and also contacting Universal Life Energy as Mental Vibrations. 

It lights you with finer frequencies of mental energies. And your thoughts become charged with this energy making them even more magnetic and they become Mind Force! 

You become more conscious, better able to discriminate and aware of your intuition. At the same time It shrinks the subconscious ego. 

A big bonus is when you focus on feeling the energy in your hand you become aware, conscious, and present in the moment. Mindful. Mindfulness stops the ego from circling in thought; stops the continuous monkey chatter, worry, guilt or depression. 

And for me, mindfulness enhances meditation and silence. I relax and become calm. Better able to meditate. I’ve become more mindful during the day and more understanding in my relationships.

At work you may notice that your focus improves and you have more stamina.

#3 – Liberty

As you become more mindful and conscious, you will discover that with discrimination you are freer. You begin to live more from the higher aspects of your heart lead by Love.

You see more opportunities for harmony, especially in mistakes. That is because you are aligning with the Universe, with the Laws of the Universe and with the harmony of the Source. You gradually align with harmony, not only through the energy, but also through the lingering mindfulness. 

More and more, as you gradually build on your consciousness and spiritual awakening, you create your own freedom in your reality. You create your physical, mental and especially emotional freedom. Freedom from worry, hurry and fear. The ego gets weaker as your unique, spiritual character strengthens. 

#4 – Love

You are also contacting Spiritual Energy direct from the Source. 

The soul vibrations refine your consciousness into what we may call Superconsciousness, and you become more conscious of your Self as a soul. You begin to balance all of your authentic soul powers of Strength, Wisdom, Sincerity and Love.

You begin to consciously balance yourself in the Universal Laws and align with them. You begin to experience The Laws of Gender, Cause and Effect, Polarity and Rhythm as the Law of Unity, Harmony. 

Spirit

You may notice small changes at first, yet as you persevere and continue making the contact everyday you will experience big changes. I’ve found my spiritual practice deepen, become more inspiring, inclusive and loving. 

I had a very difficult young life. After performing the Star Exercise for 40 years, my life continues to blossom as a great blessing. I am so grateful for the energy, wisdom, inspirations and most of all Love. 

When I look back it seems I’ve experienced so much spiritual unfoldment, yet I know I’ve barely begun the adventure! I’ve had wonderful spiritual teachers for which I am also grateful. Everyone is my spiritual teacher and companion, including You.

In the present moment I know that my Higher Self and soul is my great guide and who I am.  It may be the same for You.

In the hope You find Love close at hand, PortiaSLB


“And the mysterious sign, the Pentagram, becomes indeed a KEY TO ALL POWERS, as it unlocks and brings forth in Man all his latent powers and forces. It is when the human body takes the position as show in the diagrams following that the actual contact of the life energy within is made with the Universal Life energy without. And a man’s physical, mental, and emotional development will be thus stimulated by an ever increasing Force.”

Eugene Fersen, Science of Being, pp. 64-5. 

Contacting Universal Life Energy
The Star Exercise


Unexpected help in the Creative Fire!

It’s no wonder that we occasionally feel like there’s something seriously wrong with us. We can become obsessed with seeing the wrong in the world, in politics, in religion, and within ourselves, so we fight against it. What we don’t usually realize is that when we fight against something we empower it.

The inner continuous battle between our subconscious ego and conscious self can be difficult. If you are aware of having a heart that sees and feels the truth: choose to fight for your conscious self rather than fighting against the ego.

The child in us is vulnerable 

When we fight against our ego it will do whatever it takes to be superior, to protect itself from loosing its power and influence over our conscious self, our thinking and emotions. We empower the opposition because of the Law of Polarity. And, we end up hurting ourselves anyway because of the Law of Unity and Law of Attraction.

For example, fighting back when you are criticized. The ego wants to be superior and you can get lost in it, following your thoughts to anger, sadness or even depression. The child in us is shocked and hurt, and that hurt goes into our body. We assume and believe those thoughts are a part ourselves. You can end up mad and resentful, and later even  hating yourself, thinking there is something wrong with you, feeling like you’re not good enough. 

The ego supports and keeps us in such holding patterns of thinking. It becomes an addiction for us, but we don’t realize it is an addiction. We can’t seem to control it and we condemn ourselves, thinking our spiritual practice doesn’t help. 

Fight for instead of against

When we fight for our conscious self we are fighting to know our authentic self, our presence, our Being. We empower our conscious self.

Observe the temptations of the ego to get angry and resentful without attachment. Consider listening to criticism and use it for constructive improvement. You remain conscious without following a train of thought of angry retaliation in self-righteousness or of inferiority. Maybe you are even fascinated by these fearful thoughts. Instead, just observe and let thoughts float in a stream, getting further away until they are gone.  

I am grateful for my awareness of fearful thoughts and feelings because it has stirred me to awaken to the way the ego will exert its influence to dominate my awareness and reality.

And, it can awaken you to something more – to the spirit of your inner Being. Your energy. That creative fire within that changes your awareness of your Self and creates a revolution, and evolution of change. 

You become conscious of freedom. Freedom from the ego. Freedom from the pain of hurt feelings, from retaliation, self-righteousness or inferiority. You are raising above the ego and You are reaching into higher realms of understanding. You are recognizing I am That. You are present as a soul in a body,  Self-conscious of being. 

A step beyond 

Consider adding another step to your realization and consciously fight to be one with Harmony, to align your conscious being with spirit. Say, feel and be conscious of something like: I am One with All Life, Intelligence, Truth, Love, Spirit. I am a ray of the Eternal manifesting all the same powers.  I am That. You will receive unexpected help. 

There’s something right with You! 

In the hope You find Love close at hand, PortiaSLB

For more on using your consciousness as a constructive Power by releasing fearful, subconscious barriers: Negative Emotional Contagion and A real world Self-protection method


“The Higher Self is a magnet needle and is not affected by conditions. It is the Ray of Invisible Light shining in utter darkness.”

 Pearls of Wisdom, Teachings of Eugene Fersen, Volume I, page 40.