Tag: subconscious ego

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear,through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

The Heart Tells

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,....

Red sunset

Layer upon layer of madness confronts me as I lay in life demands,
With corruption and hopelessness trammeling me without a voice to command.
Frightful dreams and memories tie me to illusions of contraband,
While fog and extreme pain blinds me as I struggle to consciously understand.

I quiet the thump, spark of light remand,
The heart of mind reminds me to hold still, withstand
Release fear, and embrace Love; heart expand.

In the hope You find Love close at hand, PortiaSLB

We help ourselves achieve some peace and happiness by being mindful in the moment. Hoping for happiness is happiness which is not yet achieved, yet we can have faith that the Great Principle is helping us through all Eternal Laws to evolve into our natural harmonious condition.

Consider this quote for reflection:

“Being a Law and an eternal one, it is not only Hope that the Law of Evolution brings to us, but also the assurance that no matter what may happen, SUCCESS and TRIUMPH are ours eventually.”

Eugene Fersen, Science of Being.

Your thoughts are welcomed.  Remember your Higher Self never hesitates!

Photo 2016 taken while in flight

Listening as instrument for egolessness: Listening, Part 4

by Circlelightbearer, posted in Liberating Your Soul, Mindfulness

tropical beauty refined

We’ve grown to the point of consciousness enough to know that so much of the time we are dominated by the ego – by the negative traits of the ego that causes us to suffer. Now we have this deep desire to grow and consciously create our happiness with good causes. Yet, we feel we still need help to understand why we continue to experience troubles and fall once again into negative emotions.

Why listen to wisdom teachings

Reading wisdom books, listening to the teachers, listening to a master has the purpose to remind us of what we already know. We’ve just forgotten. We are reminded to listen and be more conscious of our Higher Self and our own inner guidance. 

We have become so out of touch that we feel that we must seek spiritual ‘authorities’ to help us. The truth is we don’t need wisdom teachings to connect with our True Self because it is something we already are. No authority or clergy is needed in-between you and your Higher Self. Unfortunately, we are conditioned to believe that is true.  

The teachings, teachers, or clergy are not to be believed, blindly followed or even assumed as true. In fact beliefs can instead energize the ego to keep us enslaved and frozen in a fixed idea. Rather we are to work to experience Truth for ourselves; to know the Truth.

I am grateful for wisdom teachings and teachers because they can and do lead the way, yet we are the only one that can remember and reconnect with our Inner Self. And, the more we do so repeatedly the more we become conscious of I am. 

We may not understand the teachings the first time we’ve heard or read it. Yet, there may be a time in listening that it awakens us to our Higher Self and we do understand. I’ve had some of my wisdom books, Science of Being, for over 35 years and I always am inspired when I read passages from it again. That is why there is power in reading and listening!

We get caught up and lost in our human life. Truth is Law, ubiquitous and eternal. And, Truth in spiritual teachings will strike a chord, which may feel like a deep desire to return home. Or it may be like a bell going off in our head or heart, and it rings true to us. Listen. It is your Higher Self and soul. Ringing Truth to awaken us. This has happened to me and it may have to You also. 

Truth opens us to unconditional Love. And, as we do we are also able to release negative thoughts and emotions. And, we begin to create a positive reality with positive energy. 

Wisdom Tools

Wisdom teachings remind us to be conscious, mindful, respectful, grateful and loving.

Listening to our Higher Self and wisdom teachings, reflection, mindfulness, Silence and meditation. These are your, our, Wisdom Tools! Then we must Act harmoniously within Universal Laws. And, be lead by unconditional Love. We are letting the ego die. Creating a egoless life. A spiritually driven life. 

In the hope You find Love close at hand, PortiaSLB

tropical beauty refined listening

photo: taken in Thailand

“The Great Law is never absent and never idle on this Earth or elsewhere. It is continually seeking new channels for Its expression, new mouths to carry Its Message to suffering Humankind. It speaks through the lips of Leaders of men, through scientific discoveries, through better laws, artistic achievement, the living word and the printed page.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 406.

 

 

The Hidden value of humor in your spiritual practice and life

by Circlelightbearer, posted in Keys to Happiness, Power of Emotion
funny gif police
buzzfeed gif

LOL! We can do funny stuff. As we age we accumulate negative energy in the subconscious through conditioning and the choices we make. We race for another day and dwell on the past. It can make our heart feel heavy, anxious and stressed. A sense of humor can be overlooked in spiritual practice, but it has real value and power. 

The value of humor 

If you laughed at the video above you probably feel more energized, happy and relaxed. Spontaneous laughter can relieve pinned up stress and negative energy from our heart and subconscious ego.

Smiling and laughter is an instinctual form of emotional communication. Babies radiate positive energy, love and acceptance when they smile or laugh. 

With a sense of humor we can keep a balanced view of life. Everything is important and nothing is important. We enjoy a sense of wonder, where everything is interesting, never boring, and even humorous. 

 A sense of humor helps protect you

When we stumble we are tempted to be embarrassed, but with a sense of humor we can throw off negative energy like carelessness and see another side of it. Comedians can make us laugh at awful things we do. Have you ever giggled at a funereal or wake?

We instinctively laugh as a defense mechanism to mentally negate the possibility of emotional damage. It’s a protection against fear growing in our imagination and thinking because we are blocking negative suggestions and energy from entering our subconscious which could take root and grow – to come back and haunt us. A sense of humor can save us a lot of emotional troubles! 

Laugh therapy

Because of increased stress at work, some corporations hire laugh therapists to help their employees release tension, relax and function better. The therapists aren’t comedians, rather they induce laughter through emotional contagion.

The energy of spontaneous laughter jumps and spreads through the Law of Attraction! You’ve probably experienced being in a room of people and someone starts to laugh, then it spreads and you laugh too without even knowing the original trigger. Contagious laughter fosters unity in groups. And, we may spontaneously laugh to trigger laughter in others!

Harmful laughter?

I do this nervous laugh when I don’t know what to say, so I stall. I initially thought I was doing it to lighten the situation up. But, it’s sort of an unconscious ‘ughhhh…’ It can be misinterpreted by others and I have gotten into trouble because of it. I’ve been practicing being conscious and considerate when I am tempted to laugh nervously, since it is based in doubt and it can hurt others.

There’s also the fake laugh and ridicule laugh. A ridicule laugh is dangerous because it can kill an idea, even something we like. People that argue or debate use ridicule laughter to gain the upper hand, to humiliate, to kill something in us.

Let’s not forget the diabolical, cruel laugh; we are communicating that something is wrong, very, very wrong.

Freeing our heart

A sense of humor is a great gift that we can develop through the practice of wonder. Being mindful we recognize that everything is in a constant state of change and this moment won’t come again. We’re not ‘stiffs,’ frozen in the drama of self-righteousness. We’re free to see all sides of the situation.

A sense of humor enriches our life. It gives us a creative, positive disposition and we become more relaxed. In a relaxed state we live a more natural, loving life. 

Of course, the entire situation in the video above could be a setup and probably was just to get a laugh. If we laugh about it we feel better, it energizes us and our heart soars!

In the hope You find Love close at hand, PortiaSLB

Did you find the video funny? Your comments, funny experiences and insights are welcomed!

Consider this quote to reflect upon:

“The material body is the instrument, the channel, through which the Soul contacts the outer world and manifests itself and is perceptible on this material plane.” 

Eugene Fersen, Science of Being

 

Becoming fearless in a scary world

by Circlelightbearer, posted in World & Self Development: Terrorism, World & Self Development: Terrorism, ....

Animated-Wallpapers-aura

Humanity as a general rule does not like to look at the evil in the world, our wrong, the terrible things we do. We want to talk about Love. We don’t want to talk about our negativity; it’s not a popular thing to talk about, write about, discuss. We’d rather ignore it for as long as possible until it causes us so much pain that we have to do something about it. It scares us. Yet, that is exactly what we have to look at.

We talk about Love so that we might be conscious of it and align with Love in our thoughts, emotions and behaviors. We talk about negativity so that we might be conscious of it, release it and align with unconditional Love. Doing both we learn to be fearless.

The Truth about evil

Is there evil in the world? … Yes. Why?… Because it is the collective and accumulated subconscious negative energy from all humanity. And, it is very contagious.

 We do evil things. We are not evil, we are temporarily insane. We’ve lost reasoning, logic, common sense, consciousness. We’ve fallen into a dark, dark hole. Into the subconscious ego of negative energy, that generates more negative thoughts and emotions of hate and fear.

It scares us

Deep inside we know that we are responsible for our own condition, our own creations of negative, evil. And that is very scary to us because we have to take responsibility for it and eventually do something about it.  

There is no little devil on our shoulder or satan making us do horrible things and giving us a reason to say, “The devil made me do it.” Nor, is there a vengeful, selective god.  The Great Causeless Cause is ubiquitous rather than selective. It is negative traits in our subconscious ego, which we created, that tempts us to do negative, harmful things. 

Unbelievable! 

It’s almost unbelievable how little we think of ourselves – and even fear about ourselves! The more I observe, it becomes evident that we unconsciously fear that we are incredibly powerful, incredibly creative, beautiful, loving. We fear it because it is unknown to us, that we wouldn’t know what to do with all that power and love. We’ve forgotten how beautiful and loving we are.

We doubt that we can love unconditionally. 

The Light on your spiritual journey 

Be brave. If we want to experience happiness, peace, become fearless and fulfill our soul purpose then we have to actually do something to harmonize ourselves. The more we try to understand the negative, the terrible things we as humans do the better. We face negativity so that we might release it.  

When you begin to feel scared consider staying there in uncomfortable. It takes practice for most of us to stay there and before we can release it. Uncertainly is the promise, the adventure, of life. And contrary to conventional belief it is also the promise of Love.

 There is the Light of Wisdom and Love upon Your path showing You the way! Love is the great harmonizer. We have the help of the Eternal backing us. And, we have the help of our fellow ‘man,’ and other Beings of Light radiating unconditional Love to us. 

Through Courage, Wisdom, Sincerity and most of all Love we become fearless. And a spiritual warrior. It’s very contagious! 

In the hope You find Love close at hand, PortiaSLB

For methods of releasing negativity in the moment and embracing Love consider the series: Releasing False Beliefs about Yourself and Don’t take it personally – are You being manipulated?

Also consider the series on facing fear: Fear of Terrorists

What are your thoughts and insights that you would like to share if you are so inspired? Remember your Higher Self and soul never hesitates.

Consider this quote to reflect upon:

“FOR THE PROTECTION OF THE GOOD, FOR THE DESTRUCTION OF EVIL DOERS, I AM BORN FROM AGE TO AGE,” IS THE MESSAGE OF LOVE TO SUFFERING HUMANITY.

Eugene Fersen, Science of Being, page 101.