You created this moment

water lilly blue You have created

Each of us are in a personal transformation process of discovering and revealing our Real Self and soul. We are in a creative process – we create our reality  which is a reflection of our original spiritual power of creativity. But we repress  or deny that power of creativity or use it to cause us to be distracted or to misdirect it in negative creations and self-images that cause us to suffer.

We believe we are not smart enough, rich enough, thin enough, fit enough, witty enough, beautiful enough, educated enough. We feel lonely, depressed, worried, left out. Thinking and believing false assumptions until they become our self-concept and identity. We can feel justified for jealousy, hatred, and even take offense against others. These are our creations that cause us to suffer. 

We will reap the effects of our thought, emotions and actions – and it will manifest in our life.

Create your happiness

We create a more harmonious, happy life with positive energy – positive thoughts, emotions, and of course, behaviors and actions. It all starts with our attitude!

Here are some simple ways to create a happier life for yourself, which will touch others also: 

  1. Approach everything as being an opportunity to grow and learn the lesson of love, even during the most trying of times. 

  2. Be conscious and mindful of the watcher of the thinker! Detach from negative thoughts and emotions. 

  3. Be grateful for your opportunity of life and to have come this far.

  4. Listen to your intuition and follow through on the guidance.

  5. Express goodwill, kindness, caring and love from the tenderness of your heart to everyone, including yourself. 

  6. Contact Universal Life Energy to energize and harmonize yourself.

  7. Mentally and emotionally connect to the Eternal with Declarations of Truth just before falling asleep. I am statements like: I am One with the Absolute, All Power, All Wisdom, All Truth, All Love and All Beings.  

  8. Daily practice spiritual exercises, such as, Relaxation and Silence, meditation. 

  9. Create something everyday – like when you were happy and in the moment creating as a child – art, cooking, writing, imaginative beauty – the ways are unlimited! Listen to your Higher Self.

  10. Smile!

In the hope You find Love close at hand, PortiaSLB

Photo taken in Thailand


“Everything in Life is important.”            Eugene Fersen 

Ocean of Infinite Power and Harmony

sunset krabi white

sunset krabi 1

sunset krabi orange 3

As the sun sets on the horizon it seems to happen very slowly.
The same is true of our life.
Our life seems to pass by slowly day by day, season by season, year by year.
But, before we know it we are in the sunset of our life –
and we have the opportunity to stop
and reflect on the many sunsets we’ve experienced
to express gratitude,
for walking softly in nature,
for breathing in the air,
for feeling Universal Energy through the sun, the moon and stars
for the daily glimpses of happiness and peace between all the stress;
for experiencing silence in-between all the noise;
for listening to our Higher Self;
for Friends that shared Truth,
for knowing the truth of our self;
for being loved by the one and unknown others,
for knowing we can love ourselves,
for loving one and further,
for this life’s wonderful, spiritual journey!

 In the hope You find close at hand, PortiaSLB

It’s always an opportunity to reflect and ask ourselves do we experience the GREATEST, MOST BEAUTIFUL MANIFESTATION OF LOVE?

Photo: Amazing sunset over Krabi, Thailand


“Whenever we love unselfishly, not from our own personal little self, but from the Great Self, then that ocean of Infinite Power and Harmony is immediately behind us in its GREATEST, MOST BEAUTIFUL MANIFESTATION OF LOVE –  the manifestation which is last and yet is first because it is the most important, and because it is  THE GREAT PRINCIPLE, THE ABSOLUTE. 

Eugene Fersen, Science of Being, page 35. 

The Hidden value of humor in your spiritual practice and life

funny gif police
buzzfeed gif

LOL! We can do funny stuff. As we age we accumulate negative energy in the subconscious through conditioning and the choices we make. We race for another day and dwell on the past. It can make our heart feel heavy, anxious and stressed. A sense of humor can be overlooked in spiritual practice, but it has real value and power. 

The value of humor 

If you laughed at the video above you probably feel more energized, happy and relaxed. Spontaneous laughter can relieve pinned up stress and negative energy from our heart and subconscious ego.

Smiling and laughter is an instinctual form of emotional communication. Babies radiate positive energy, love and acceptance when they smile or laugh. 

With a sense of humor we can keep a balanced view of life. Everything is important and nothing is important. We enjoy a sense of wonder, where everything is interesting, never boring, and even humorous. 

 A sense of humor helps protect you

When we stumble we are tempted to be embarrassed, but with a sense of humor we can throw off negative energy like carelessness and see another side of it. Comedians can make us laugh at awful things we do. Have you ever giggled at a funereal or wake?

We instinctively laugh as a defense mechanism to mentally negate the possibility of emotional damage. It’s a protection against fear growing in our imagination and thinking because we are blocking negative suggestions and energy from entering our subconscious which could take root and grow – to come back and haunt us. A sense of humor can save us a lot of emotional troubles! 

Laugh therapy

Because of increased stress at work, some corporations hire laugh therapists to help their employees release tension, relax and function better. The therapists aren’t comedians, rather they induce laughter through emotional contagion.

The energy of spontaneous laughter jumps and spreads through the Law of Attraction! You’ve probably experienced being in a room of people and someone starts to laugh, then it spreads and you laugh too without even knowing the original trigger. Contagious laughter fosters unity in groups. And, we may spontaneously laugh to trigger laughter in others!

Harmful laughter?

I do this nervous laugh when I don’t know what to say, so I stall. I initially thought I was doing it to lighten the situation up. But, it’s sort of an unconscious ‘ughhhh…’ It can be misinterpreted by others and I have gotten into trouble because of it. I’ve been practicing being conscious and considerate when I am tempted to laugh nervously, since it is based in doubt and it can hurt others.

There’s also the fake laugh and ridicule laugh. A ridicule laugh is dangerous because it can kill an idea, even something we like. People that argue or debate use ridicule laughter to gain the upper hand, to humiliate, to kill something in us.

Let’s not forget the diabolical, cruel laugh; we are communicating that something is wrong, very, very wrong.

Freeing our heart

A sense of humor is a great gift that we can develop through the practice of wonder. Being mindful we recognize that everything is in a constant state of change and this moment won’t come again. We’re not ‘stiffs,’ frozen in the drama of self-righteousness. We’re free to see all sides of the situation.

A sense of humor enriches our life. It gives us a creative, positive disposition and we become more relaxed. In a relaxed state we live a more natural, loving life. 

Of course, the entire situation in the video above could be a setup and probably was just to get a laugh. If we laugh about it we feel better, it energizes us and our heart soars!

In the hope You find Love close at hand, PortiaSLB

Did you find the video funny? Your comments, funny experiences and insights are welcomed!


Consider this quote to reflect upon:

“The material body is the instrument, the channel, through which the Soul contacts the outer world and manifests itself and is perceptible on this material plane.” 

Eugene Fersen, Science of Being

 

Green Art and what it does for You


Maybry Mills, VA refined

Green Art

Memories lost but residue still ripples life’s pond

Mind’s walls separate, while Love’s bridges tie together

Natural forces take us home to calm and peace, to the present untethered.


Even photos of nature can connect us with the calming frequencies in nature through our imagination and mental vibrations. We are made of the same stuff, but plants and animals live more in harmony with the Great Principle and the Laws of Nature. Everything in nature can inspire us! The energy in nature and Mother Earth energizes, renews us and helps raise our conscious frequency and awareness. 

What we can perceive

Many things speak to me through analogy in this setting. The natural plant growth, trees, rounded stones, ripples in the water and the endless, open sky. The ingenious human use of water, the split rail fence and stacked stone walls, and the reflection of the mill in the pond.  

It’s interesting that when we look at the reflection of the mill in the pond it appears upside-down to us. With water being a symbol of mind, it is an analogy that we can mentally perceive things in a polar condition, dual or upside-down. Yet, we can also perceive both the illusion and the cause, and know the difference.  We can see beyond the substance and feel the spirit and be inspired. 

The benefits

This setting calms me and I can rest in the serenity. Green plants in nature normally have a very healing energy with soothing vibrations, a quality of open living, abundance, growth and love. From the analogy of their presence, they are very connected to the Life of the Universe, Universal Life Energy, and rooted in the present moment of living their soul purpose. 

Interestingly, the heart chakra is associated with the frequency of the color green. With an open and tender heart we are abundant in love, giving and receiving love and life energy. In  a natural condition it is the center of our life; we feel through it. But, the heart chakra can become overburdened with subconscious negativity and become damaged. Being in nature can help cleanse, heal and inspire us because we are emotionally reconnecting with our natural heart state. 

We have house plants because they are alive and inspire us in more ways that providing oxygen. We line city streets with trees and make gardens on terraces. We cultivate an attitude of conservation of our forests, wildlife and oceans. Green is vital for our life!

The gift of art and what it does for You

I took this photo on the Blue Ridge Parkway in Virginia, USA. It’s called Mabry Mills and You are welcomed to use it for your own creativity and art. Creativity is a quality of Love.

Art is a creative expression, communication and statement. Art also gets us to think, ask questions, wonder. It can inspire us to be conscious of feeling something which manifests in our behavior. So, art can inspire us to create too! Great art inspires us to lookup within to our Higher Self and Love. 

One of my spiritual teachers gave a wonderful lesson on –I am the artist.’ Think about it! Creativity is a natural expression of our soul. It’s a self-help type of thing if we are conscious! 

In the hope You find Love close at hand, PortiaSLB

Are You the artist? Are You inspired in some way by this scene? Comments and insights welcomed. Remember your Higher Self and Soul never hesitates!


Consider this quote to reflect upon:

“…through THE REALIZATION OF THE ABSOLUTE HERE NEAR US, CLOSE AT HAND, WE IDENTIFY OURSELVES WITH ALL ITS POWERS. There is nothing closer to us than the Great Principle, because out of Its Own Self has It created us and IN IT WE LIVE, MOVE AND HAVE OUR BEING.”

Eugene Fersen, Science of Being, page 39. 

You are the only one …

No one can

We reveal the beauty of our soul when we are sincere and open ourselves to the tenderness of our heart and love. When we see the good and beauty in others and think well of them, even when we see the negative too. When give of ourselves in service for our partners, our children, our parents, our friends and others. When we do acts of kindness. When we create works of encouragement and caring through our words, our actions and our constructions. When are truly grateful. When we are at peace. When we are present and are just being. 

We reveal the beauty of our soul unconsciously in every part of us, every minute cell of us. Yet, we normally are not conscious of that beauty, of love. We fear it, thinking it a weakness rather than strength. Yet…

The more you become conscious of your intent to be sincere, tender and loving, and practice that intent, the more you reveal your True Strength and Power. And, in that beauty comes your happiness and freedom.

No one else can do it for You.

In the hope You find Love close at hand, PortiaSLB


“Your human intelligence is that within you which must learn the lesson of love. You are saturated with Love, made up and sustained by It; Love is the Foundation on which you are based. But you must realize this, perceive it to be so, and by thought and action build up a superstructure of Love and Harmony on the very Foundation of Love which Nature gave you at birth.” 

Eugene Fersen, The Fundamental Principles of Science of Being, page 394.

This May Sting!

busy bees smooth

Okay, you may not like this entry, or at least the ego may not. It can sting.

Most of us are dissatisfied with who we are or the way we are. We don’t trust ourselves, and even think we’re a terrible person at times. We’re also impatient in our dissatisfaction, but we’ve got our pride. We cannot change into something different, transcend this unwanted personality  until we get a good look at it. 

The personality is primarily created by the subconscious ego. We allow ourselves to be dominated by the ego which is self-serving, fearful and dualistic. We create a troubled reality because of it.

To regain control over our lives, our personality and create a more positive reality, we must be mindful and conscious in the moment – in a state of consciousness that we take responsibility for. But, the ego doesn’t want us to be conscious, mindful, or listen to our intuition and discriminate – it’s self-centered like that! We battle our conscience. It’s a vicious cycle. 

How Did We Get Here?

The subconscious is our storage box of memories, thoughts, desires, and habitual emotional traits like fear, doubt, worry, loneliness, shame, and resentment. We’ve been conditioned to follow its dictates. It is a major factor in shaping our personality, or parts thereof, that we are dissatisfied with. We identify ourselves with subconscious traits and emotionally empower them as behaviors! “I’m mad, I’m lonely, I’m ashamed.” 

The ego lacks discrimination and supports ignorance. After centuries of history repeating itself we should be able to see the truth in that. We don’t know ourselves. But, we must know ourselves in order to free ourselves of those parts that cause us pain and suffering.

Our personality, our reality, is something we created and agreed to. Fortunately, even from the darkness of the subconscious ego, it is our destiny to evolve and harmonize ourselves and become fully empowered. 

Conscious Intent in Action!

It is our deepest desire and hope to align our personality with our soul. As we courageously make a conscious intent and live the qualities of love like consideration, kindness and caring we bit by bit gain control of our life, transforming our personality. As we consciously release negative egotistic traits we integrate personality and soul, becoming beings of Light here on earth. We transform our reality. 

We may still experience pain, because we all suffer, but our inner happiness, peace and joy are not dependent on it. 

The ego dislikes such information, but I hope you got a smile out of it!  

In Light and with Love, Portia SLB


 “… Lucifer typifies the human mind with all its errors and limitation. This name has been ground in the mire and dirt for centuries but only through the regeneration of mind can improvement come.”

Account of Lecture by Eugene Fersen, The Teacher, Volume 1, page 106.


Comments are welcomed! And, remember Your Higher Self never hesitates!

December Rose

December Rose in repose

It’s incredible! You wouldn’t expect a rose to bloom in the winter months in the Northern Hemisphere, but it can! This rose is in the front of my abode and continues to bloom, even with the weather turning colder as the season progresses. 

The beauty of a rose or anything in nature touches something inside us emotionally. That is because we feel the vibrational attraction of love. The energy of the earth has the essence of beauty and love. And, expresses the nature and attraction of love in uncountable ways.  

And, we are attracted to it. It can melt our cold heart.

As our heart melts, our consciousness rises. Love can do that, bring out the tenderness of our heart and we become conscious of love.

It’s indicative of finding Love close at hand when we allow ourselves to experience beauty. And beauty is evident in a rose! 

In the hope You find Love close at hand, Portia SLB


“Accept Love as something normal.”

Eugene Fersen, Aphorisms of The Lightbearer, page 69.

Complain, Complain, Complain – taking it personal

 

We can be complainers. It’s a pattern with most of us. We see someone’s faults and we complain about them when it affects us. Unbeknownst to us however, when we complain about others faults we are aligning with the same energy we are complaining about! Complaining about them weakens us.

rain3 animated

Why Complain

We complain about the weather, the traffic, the government, and awful people. We’ve taken it personal!

Complaining says that we’re frustrated and feel like we’re inadequate to deal with it. Feeling powerless, we want to blame our aggravation on conditions or others and feel like a victim. We propagate reasons to  procrastinate and avoid responsibility even if we could do something.

We’re miserable and miserable to be around.

The Effects

Complaining keeps us dwelling on the negative, reinforcing it – attracting the very thing we are complaining about! 

Most of us are unconscious of how much we complain because we can make such a habit of it. We may think we are just repeating what everyone else thinks or said, that we’re just venting, or maybe we feel like it is right to complain – like it’s an observation and we’re right!  

But, like any thought, emotion or behavior, complaining is a real creative manifestation. And, therefore we are creating negative energy in our own reality! Plus, we attract more negative energy to us through the Law of Attraction. We create a less rewarding life, a less satisfying and happy one. And, eventually even our health can be adversely effected. 

The emotional energy behind the complaint is also contagious! That low-frequency energy can spread first to those close to us like our family and friends trapping them too, making them feel frustrated and even powerless. They start to complain like we do. Or, our habitual complaining can push others away, affecting our relationships and our job. 

Breaking the Habit

Fortunately, we can break the complaining habit!

1. Be Conscious/Mindful

First of all, we have to be conscious of complaining, have a positive intent to recognize that we are tempted to complain, or that we have complained! Be ‘the watcher of the thinker’ and observe unattached, without harsh judgement and taking things personal. 

2. Take Responsibility

Being conscious in that moment is when we are becoming aware of our authentic power as a soul. We are consciously taking responsibility for ourselves. 

I ask myself a simple question that I have shared before to help me recognize my true motivation: Am I coming from a place of fear or love?

3. Let it Go

When we recognize the temptation to complain or even that we have complained, then we still have the opportunity to let that thought go – to mentally step back from it. The ego may also want us to feel guilty or even hate our self, but is an illusion, because it too is only a temporary temptation and not from our true Self. 

4. Choose a Positive Motivation/Emotion

In that moment of temptation to complain we can see it as an opportunity to choose an attitude coming from love instead of fear. Our attitude is emotional power and fearful ones of complaining hold us in that energy, making us feel even more unhappy and despondent.

Calm consideration lightens our load. Kindness does. Gentleness does. Appreciation does. Respect does. Seeing the good in others helps us! We free ourselves to search for solutions.

Sometimes we really don’t have any control over things, like the weather. Then we can change our focus to gratitude! Gratitude is an emotion that opens us to abundance and creates more reasons to be grateful!

 Reality Transformation

We are far more familiar with the ego than the tenderness of our heart and inner love. Yet, when we are conscious of ourselves, our inner love, we can also be conscious of the temptation to complain without being negativity influenced by it. And, we don’t take complaints personally, or let it hurt our ego because we are centered in love.

Consider being conscious of any temptation to complain and use the steps described above for the next 3 weeks and you will have established a new brain pattern that changes your reality!

We can change our mind, our attitude and our reality! 

In the hope You find Love close at hand, Portia SLB

Related practice is: Living a Conscious Heart


“If we complain of hardships, we may have them later.”

Eugene Fersen, Aphorisms of The Lightbearer, page 53.


Your comments and insights are welcomed and appreciated! Our Higher Self never hesitates!

 

Where is Our Happiness?

bee and butterfly

It is only in the present moment that we experience anything!

And, experiencing the moment is our life – in it we create our reality.

If we spend this moment thinking about what to do next, hurry up and finish this or what happened yesterday we are squandering our life. If we spend it trapped in subconscious traits of worry, anger, loneliness, and fear we are squandering now. We are creating a reality to sleepwalk in. 

Our happiness is in this moment. Even if we remember happy moments in the past or possible ones in the future we are squandering now. Our obsession with time is a tool of the subconscious ego that feeds itself.

Connecting with Nature and enjoying the beauty of Mother Nature helps us remember our own inner beauty and helps us connect with Now. Any beauty, does when we recognize it and emotionally connect through love (beauty is a quality of love). 

Thus, the mind being dominated by love helps us consciously reconnect with our Superconsciousness, our intuition and inner wisdom, which opens us to a vast expanding universal consciousness of which is Love. 

In the hope You find beauty close at hand, Portia SLB


“It is Mind which, when misused debases Life, and it is the problem of mind to regenerate Life, through the proper use of Knowledge.”

Eugene Fersen, Science of Being, page 247.

Love and Hate, + more of ‘the thinker’

To Love 2

The beauty of a rose tells us that love is natural. It is beautiful to us because we have within us that same beauty – the beauty of Love – and we are touched by it’s soft and tender expressions. It’s color, its shape, its texture, and its fragrance  says love.

Love makes us stronger, but the subconscious ego wants to deny that and turn it upside down.

In the hope You find love close at hand, Portia SLB

Enjoy the Moment


More information has been added the ‘the thinker’ page as requested!  And, I appreciate that request! The monkey chatter is slowly fading away!

Consider checking that expanded page out: “the thinker”

The Thinker Image by Daniel Stockman via Wikipedia