Tag: science of being eugene fersen

Negative Emotional Contagion of fear and Protecting Yourself, Power of Emotions to Change Your Life, Part 7

by Circlelightbearer, posted in Power of Emotion

Negative Emotional Contagion

and Protecting Yourself 

Because of the mass fear circling the global I am republishing this very relative entry in the hopes that we Lightbearers can remember and be the brightness in the dark. Fear is very contagious, however it is an illusion of the subconscious. Caution is wise while Love protects us.

Let us bear the Light and Love and Give the Healing Vibrations to humanity today and everyday. And thus this entry in the hopes it will give you insight, courage and inspiration to be Strong, Wise, True and Loving…. 

I will continue editing this entry to make it more relevant, so if you notice any changes from the email you received because you signed up to “follow” the site and what is on the website now … you know why… I aim to make it shorter and more useful relative to what’s happening around the world! But, You can always go to view the original posting from 2015.

Emotional energy is contagious, especially negative emotions like fear that is circling the globe, but there are ways to protect yourself and uplift those around you, and indeed the world.

ID-100160808

FreeDigtalPhotos.net, artur84

What’s Happening
Low-frequency energy projected as fear can be thrown to you personally or to humanity as a whole and can hit you hard. It may be generated by mass media but jump from one person to next, resulting in global scale hysteria if you are not conscious, mindful in the moment, and radiate an aura of calm and love. 

Taking precautions is wise. Being logical is reasonable and smart. Wisdom is better. Love is best. With the help of the Great Principle and your Inner Being the hope is you find herein this entry ways and means of protection and projection of Love. 

∞

Emotional energy can jump from one person to another to enslave an entire group, create a mob, or even enslave the global community! A really dramatic emotional attack like fear can feel like a blow to the solar plexus, even send you bending doubled over, arms clucking over your belly trying to heal the hurt of dread and worry. Or it can feel like an arrow to the heart, especially if the emotion of fear or hatred is involved since the heart is the seat of love. Hatred is based in fear, a polar of love. Most of us have definitely felt it one time or another because we are not consciously centered in love ourselves. We may put our hand to our heart in an unconscious effort to boost our energy and love there.

Fear depletes the life force stored in our solar plexus. Or more accurately fear is stored in the solar plexus because of our unconscious disconnect with Universal Life Energy. Fear instead of the Life Force is radiated throughout our body. Over time a deficient Solar plexus can make us feel low in energy, confused and insecure, even sick.

Fear can also settle and grow in the heart chakra for the same reason because we unconsciously disconnect from Universal Life Energy, Universal Love Itself. Eventually a deficient heart chakra can make us feel unloved, sorry for ourselves and like a victim. And even worst, when negative energy accumulates because we do not know how to protect ourselves or release it, our physical heart can be damaged, manifesting as heart dis-ease.

How to Protect Yourself
We react stronger and quicker to negative emotions of others because we carry around the same low-frequency energy in our subconscious ego. Through the Law of Attraction the negative emotion draws out negative emotions from us if we let the ego dominate and make a slave of us.

It’s almost like we can’t help our self getting caught up in the emotional energy of fear!  It’s so contagious….unless… we are alert and aware… conscious of ‘the thinker,’ observant without attachment, mindful so we don’t get caught up in the monkey chatter of the subconscious ego and get involved in any fearful energy that jumps around.

Here are some ways to protect ourselves:

  • Be conscious of the temptation to jump into a negative emotion like fear. Being conscious of the temptation is being conscious of our authentic powers as a soul – our mental freedom of choice and self-determination. We manifest in the Universal Laws, including Karma (Cause and Effect), but we still have a choice as a soul how we proceed in Life; how we evolve – how we learn the principles of Life. 
  • From that conscious awareness of our soul power of choice, the calm of our Higher Self can help us free ourselves of the burden of the subconscious temptation. We can release it, step back from it and let it go. That freedom to choose is a great gift!

 If we succumb to temptation and release negative energy in the form of anger or other negative traits like fear on others it will only boomerang to return to us sooner or later. And, that negative energy will gain strength due to accumulating similar energies as it circles in our personal and human mental atmosphere over time. This is what’s happening in the world now.

  • If we choose to step back from it, we may still get bombarded by more negative energy from those that are angry and really intent of passing on fear and panic. The drama is so seductive. Mentally deny the possibility of transfer of negativity, that is deny the possibility of it adversity affecting you. This is called mental negation. And it is a powerful tool!
  • If you contact Universal Energy, which is Universal Love, and visualize it radiating from your Heart you will create a bubble of protection in your aura. You will feel a difference in your attitude, or at least I do! 
  • Yet, our greatest and only True protection from negative emotional contagion is Love, unconditional and impersonal. Love harmonizes everything sooner or later.
  • Love and Mind combined, detached awareness centered in Love, helps us in stressful situations and allows us to be conscious of negative energy and the possibility of emotional contagion without responding to it. 

A Treasure
You are empowered to release any temptation to jump into negative energy. But, if you do get caught up in the drama of the situation and recognize that you have, then remember that it is your Higher Self and the Great Principle disclosing that the personality (human ego) is out of alignment with your soul. That insight is humbling and something to treasure. 

An important point to remember is that we learn from our stumbles; that we can get up and continue working to free ourselves of the subconscious ego. We have gotten on the other side of a mistake.

We are reaching for love and our own authentic Power and the Great Principle is always compassionately helping us. 

Also consider using those steps in Part 2 and Part 3 of this series.

For being a positive force using emotional contagion use this link:

https://scienceofbeingblog.net/2015/12/07/being-a-positive-force-in-the-world-through-emotional-contagion-power-of-emotions-to-change-your-life-part-8/

Kindly leave your comments, questions and share your any input about the matter in hand in the Comment box below.  All are welcomed and you never know who it may help or inspire!

In the hope you find Love close at hand, Portia SLB

 

Until next time consider this quote to reflect upon:

“We should realize that we are not slaves of our subconsciousness. This can only be done by self discipline. There is no other way.”

Eugene Fersen, Aphorisms of The Lightbearer, page 32.

Tempted to do something bad? Don’t trust your feelings!

by Circlelightbearer, posted in shaping your reality
Photo: Mount Victoria, New Zealand PSLB 2020

When we are tempted to do something “bad” but it feels like a “good” idea at the time….don’t trust your feelings. However there are great potential energies for us!

Emotionally we may feel righteous with a undertow of doubt. It’s all good because it’s a sure sign that we have some conscious awareness of our Inner Being! A sign that we have some inkling of the subconscious ego’s pull on our feelings. It’s a sign of conscious awareness and if we pause and quiet our thoughts then we can observe it all as a detached observer.

The detached observer is conscious and alert without judgment, while the subconscious ego wants attention, tempts us to do “bad” things, is self-righteous and judges harshly. We may also experience it as doubt, sadness, loneliness, or some other emotion based in the past.

Yet, when we feel a darkness, like self-righteousness or doubt about doing something bad, it is a sure sign … a wonderful sign … to reach up mentally and emotionally to Be and relax … accept the moment as an opportunity to Know Light and Love and our connection with Source. To feel Life in our hands … Universal Life Energy, That is God.

It’s something like this…

If I become aware of really disliking someone … I become quiet and just observe myself… I observe myself without disliking myself though I’m very tempted to put myself down because of past conditioning….instead I observe all of this as if above it … without judgement for myself and therefore without condemnation for the other person too because if I judge them harshly I’m judging myself harshly.

Then I mentally surround myself with Universal Life Energy, Light and Love and send it to them too. This is creating an attitude of non judgment and atmosphere of acceptance. It is trusting Source because Source creates Strength, and opportunity for our Freedom, and happiness. Then I drop it and leave the rest to Source.

Trust

There’s a big difference between trusting our feelings and trusting our intuition. Our Inner Being always feels good and harmonious, and when we are conscious we can get guidance from our superconscious Inner Being or soul. This guidance may appear as intuition and it will always feel calm, harmonious and uplifting but not righteous. There may be feelings of caution, but not fear. Consideration, but not doubt.

Our Inner Being knows because of Love, but the subconscious doubts because of fear. The subconscious ego pushes in doubt because it fears making a mistake. Or fears being unlovable, or being rejected, or being left out. And all these fears are rooted in the past and conditioning.

We can observe fear from a place in our Inner Being that is without judgment. And that is a place of consideration, which is love.

In a deeper sense there is only love because within fear is the potential for love because love has become a prisoner of subconscious fear.

 

Simple!

Only the present moment exist for us, but what we generate now we attract more of. Therefore it’s simple. We can ask ourselves what we want more of. By generating thoughts, intentions, and behaviors of light and love… or having an active, uplifting imagination of them we attract more of the same.

Choosing Light and Love is taking the High road, the Spiritual road… yet on this road there are challenges too… because the subconscious fights against Harmony, Light, Love.

Yet this road gets easier as we travel it. We realize, experience and know the Help behind us and with us … Source and our Inner Being.

In the hope You find Love close at hand, PortiaSLB

”The more one listens to Intuition, the more is Intuition developed, and the surer and wiser become all our actions. Thus human beings, in developing within themselves that Divine Ray of Intuition, will manifest Wisdom, will become six-pointed stars, stars of wisdom, and will bring about the Dawn of the New Day, the Day of Peace, of Harmony and Power.”

Eugene Fersen, Science of Being, page 200.

 

 

 

Continue reading “Tempted to do something bad? Don’t trust your feelings!” →

To love is natural

by Circlelightbearer, posted in shaping your reality, The human ego and the Spiritual Ego

Photo Vietnam 2019 PSLB

To Love is natural for us and we can feel it arise when we are silent within. As an observer we can become aware of Love rising from our heart and become engulfed in It. It is the Love of our Soul and natural Self.

But the ego can hold our attention in fearful thoughts and emotions. And these emotions are based in the the past. Sometimes ancient past. Like when startled we have a fearful knee jerk reaction, going into a defensive position.

As we relax and slowly release the knee jerk we can observe the way our body reacted from preprogrammed conditioning! The ego will want to get involved in analyzing, labeling, judging and discussion, while the Inner Being quietly observes. And then for me from observation comes amazement or appreciation! And that amazement turns to uplifting Love.

When we observe in a detached state, with no judgments, superstitions or beliefs, Mind is a path to Love. It’s our Superconscious Mind, our Inner Being that’s naturally United with Love and Source.

Quiet observation is a self discipline practice where we opt to align with our Inner Being, with Source rather than ego. It’s a space of no thinking, no labeling or judgement, rather an awareness in silence.

We are powerful Beings and have free will to choose our path. And choosing to align with that space in between thoughts is aligning with our Inner Being. It is choosing happiness. And happiness awakens us to our power to flow in the energies of Life.

We attract more uplifting energies, more happy situations, people and realities! We enjoy life and it is such an adventure!

And we find love close at hand.

In the hope You find Love close at hand, PortiaSLB

The Joye in surprise – I am meditation

by Circlelightbearer, posted in shaping your reality

Big Life! Photo: Philippines 2020 PSLB

Our Inner Being only sees Light and experiences Love in all situations, but humanly we don’t always experience it that way. The human perspective is polar or dual, and we experience them as good or bad, fearful or loving experiences. We usually are unconscious of how we attract and create our reality with our thoughts and emotions in this dual perspective, but we can be. And Life can surprise us in very enjoyable ways when we allow it!

Co-creating joyful adventures!

Like for me today…..I was meditating on joy and happiness realizing it is our natural state. And the Declarations of Truth were: “My Inner Being is in complete harmony with Source. I am in complete Harmony with Source.”

And feelings of gratitude and love filled my Being.

Afterwards I remained open to the realization that thoughts, and more importantly that emotions, are a base, a beginning for creation. Vibrational energy of thoughts and emotions attracts the same vibrational energy.

And later I experienced a reflection of the same vibrational energy in my human reality. A little girl named Joye captured my attention with her enthusiasm and joy for life right in the moment that she was. And it radiated out to touch everyone nearby… if they allowed it. And I did. She did. Her parents did. And we became friends then and there, enjoying each other. It was a great adventure.

Attracting your Joy

And everyday we can experience an enjoyable adventure …. when we allow it. Meditation can help us focus on and remember joyful, loving innate energies within ourselves, which will attract more of those energies.

You can try it for yourself. In meditation consciously allow yourself to feel the joy, gratitude, tenderness and love that naturally resides in your heart. Include them in your Declarations of Truth or make them like those above. Then drop any expectations, leaving it to Source. Do not try to control any outcomes. Trust and remain open to the unlimited possibilities in the Universe!

Co-creating undesirable experiences

But we can also be very unaware of our emotions, because so many are conditioned and programmed unconsciously. Our body can react to situations with unconscious emotions, like the knee jerk reaction to something that startles us. And though it may be temporary, we experienced the fearful flight reaction in our body.

If we are unconscious of our emotions and feelings we can be down, frustrated or anxious without knowing we attract more of the same energies. Like the other evening at dinner I became distracted when a person at the next table in the restaurant started coughing. I had this this urge to get away.

I realized then that I unconsciously reacted with dislike. But instead of releasing the dislike and find the tenderness and love in my heart right then, I continued to be unconsciously distracted in the situation.

Sure enough, the next morning I experienced some physical discomfort in the throat. Realizing it was my thoughts and emotions that initiated the situation in myself, I quickly had the thought and happy emotion that I am in perfect health! And I felt I had turned a corner as emotions of enthusiasm, engagement, sincerity and loving trust arose to the Truth within.

Then I left it to the Great Law of Attraction and Great Principle without expectations, trusting that it will work out harmoniously according to Universal Law. And this experience was a great adventure too!

The great gift

We can be surprised by the unexpected when we flow in the creative energies of Source without expectations. Those surprises awaken us a bit more to our Inner Powers unity with Source. And as we awaken and become more and more conscious of our Inner Being we see Light and experience Love in our reality.

And that is a great gift is it?

In the hope You find Love close at hand, PortiaSLB

“The Great Principle, the Absolute, is all Life, all Mind, all Truth, all Love, all Spirit; all there is, is in the Great All, and if we apply that Law, the Law of Life, of Mind, of Truth and of Love, to all problems of our daily life, we work out, without noticing it, all the perfection we can ever aspire to, we buildup the Pyramid of our own life and reach the Point of Spirit, and we do not notice how it happens, because it is the Great Principle Itself Who is working to that end through us. It is Its work as much as ours. All we have to do is to be conscious, open channels for that.”

Eugene Fersen, Science of Being, pages 136 and 137.

Energies of 2020 and your potential with far reaching results

by Circlelightbearer, posted in New Year and Numerology

Happy New Year 2020!

In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.

2020 = 2 + 0 + 2 + 0 = 4

The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.

This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.

Four is a very spiritual number and lucky number. Four represents the foundation that we all stand on, Spirit. It is the dense form of #1, spiritual creativity manifested in physical reality as Energy, Intelligence, Law and Love.
Are You Square?  Click on image to find out how to Square yourself and build to success, Spirit and Harmony!

With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.

Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.

00

The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.

20/20

The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.

Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unity with Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.

The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation within ourselves which is the base for peace in the world.

______This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.______

In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude. These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.

And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!

In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB

For Recognizing your hidden energies in 2020 and how to use them to shape your reality kindly click link.

“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”

Eugene Fersen, Science of Being, page 44.

Energies of 2020 and your potential with far reaching results

by Circlelightbearer, posted in New Year and Numerology

Happy New Year 2020 and all decade long!

2020 = 2 + 0 + 2 + 0 = 4

In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.

The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.

This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.

Four is a very spiritual number and lucky number. Four represents the foundation that we all stand on, Spirit. It is the dense form of #1, spiritual creativity manifested in physical reality as Energy, Intelligence, Law and Love.
Are You Square?  Click on image to find out how to Square yourself and build to success, Spirit and Harmony!

With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.

Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.

The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.

The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.

Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unity with Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.

The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation within ourselves which is the base for peace in the world.

This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.

In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude. These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.

And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!

In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB

For Recognizing your hidden energies in 2020 and how to use them to shape your reality kindly click link.

“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”

Eugene Fersen, Science of Being, page 44.

Tempted to go down a dark, dark hole – Empowering yourself amidst turmoil

by Circlelightbearer, posted in Mindfulness, shaping your reality

Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us in perpetual worry, fret and fear. Yet we can empower ourselves with some simple practices.

Taking a different path

Constant thinking about what we don’t want takes us down a dark hole. 

When I’m in that hole I can’t see or think anything positive. So the best course of action I’ve found is to be silent. Relax and be quiet. Quiet the thinking or focus on breathing.  This breaks the connection to the habitual patterns of subconscious conditioning. But if you realize you are thinking, just observe it without following familiar trails, returning to your breathing and  the present moment. Be the detached observer. 

That’s when you can see a choice that was not there before.

No one or any condition can make us worried, sad or mad unless we agree to it. This realization has stopped me in my tracks! We can choose another path.

We may not have control over people or situations, but we may be able to remove ourselves from those energies that do not lift us. And we can control our own minds. Once you realize this then you can set yourself on a positive trajectory.

Something else happens

To the constant thinker being silent sounds counterproductive, yet being silent frees us to lift our consciousness.

This is when something else happens. Without the influence of the past or desires of the future, in other words without the influence of subconscious worry trails and programming that have been established through habit and unconscious programming, you can ignite the courage to liberate love and tenderness from your heart. This is so freeing in my experience.

When circumstances are not necessarily in sync

Tenderness may express and surface to your consciousness as calm gratitude. Mentally focusing on those things that you are grateful for activates the Law of Attraction, attracting more reasons for your happiness. The more gratitude that surfaces, the more likely you will experience harmony within. Love instead of fear within which has always been there.

Even when physical circumstances are not necessarily in sync with the calm and tenderness you experience within, you are empowering yourself and co-creating reality through the Law of Attraction. With love, consideration and caring as vital parts of your motivation, you are better able to co-create a happier reality. 

Any act of constructive creativity makes us a bit happier! And we can remove ourselves from stressful conditions if circumstances permit it. Turn off media. Be in nature. Do acts of kindness. And Live a Conscious Heart. 

The Light of Truth

Sure there may be times, in moments of doubt, that we feel like succumbing to feeling like crap again. Yet that contrast points to an opportunity! It’s an opportunity to recognize your Inner Strength and that the temptation to fall in a dark hole is a temporary illusion and let it go.

Grab hold of uplifting visions and contact Universal Life Energy. Be in the present moment, trusting that you are part of something greater than yourself. You are One with Source; have Faith and Trust in that.

Lightbearers even though we are consciously on our spiritual journey we may stumble amidst challenges. Consider: Creating strength & happiness when things go wrong

In the hope You find Love close at hand, PortiaSLB

“To go down fighting, with fire in the blood and victory in the heart, only to rise anew, is never a failure, even though your immediate object may have escaped your grasp. You step to supremacy over disaster and success alike, but as the disasters pry open your inner channels for tapping your Soul powers, failures will become less and less frequent.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 287. 

This simple mind trick can make you do the opposite of what was intended!

by Circlelightbearer, posted in Keys to Happiness, Mindfulness

discriminate

FreeDigitalPhotos.net, hyena reality


When you hear, “Don’t look!”  It’s like when Perseus was warned about Medusa’s snakes for hair that could turn a man to stone. It’s almost impossible not to look! Or when you hear someone say, “Don’t be afraid.” It’s like your heart drops and you’ve heard, “Be afraid, be very afraid!” It’s a subconscious mind trick.

The subconscious ego will take us emotionally and mentally on rides to places to support its own programming. It’s self-righteous and dislikes being bossed around because of fear. And it’s programmed to keep us mentally busy, chatty and inattentive in our thinking so we are constantly being entertained. We follow its trails of thoughts.

The subconscious is entertained by the primary word of the thought rather than the word not or n’t. The word not or n’t seems to disappear from our attention and we follow a familiar trail of thoughts from the primary word.

And we are all good with that until we start to consciously wake up.

When we start to wake up we realize it’s  a challenge to become conscious and in the present moment. All of our past history, stories, beliefs and habits are like alluring trails that lead us to the familiar.

Yet there is a simple awakening practice. And this works when talking to yourself or when speaking with others.

Consciously choose the appropriate words as directives to the subconscious.

If the goal is to remember, rather than saying, “don’t forget,” say, “remember.”

When speaking to yourself, mentally swallow remember in order to program the subconscious to remember. This is using the Law of Gender, because you plant an idea in the subconscious to grow and return to the consciousness. 

I’ve used this method so many times when I feel it is critical to remember something, like where I parked the car in a parking garage.

Be conscious of the words you choose. And remember the way the subconscious works. Consider saying, “Look away,” rather than, “Don’t look!” And, “Be brave,” or “Be courageous,” rather than, “Don’t be afraid.” 

Your Superconscious speaks to you through intuition and leads your power of discrimination when you allow it. So listen to your intuition. You know what to do and what not to do and are conscious and in the moment. 

Inevitably there are times it seems appropriate to use not. Like, “This does not mean…” Just follow that thought with what it does mean.

In the hope you find enlightenment close at hand, PortiaSLB

Until next time consider this quote to reflect upon:

“The subconsciousness always imposes on consciousness. It always wants us to do something. The Superconsciousness always wants to be asked. When we ask we should always believe that we will receive. The Eternal must answer when asked.”

Eugene Fersen, Pearls of Wisdom, Volume I, p. 313.

Simple practices to bring your Soul to the surface of your life

by Circlelightbearer, posted in Meditations and Exercises

Photo: PSLB 2019 Estonia

Greetings Lightbearers!

As promised from the sister website, included here are some simple ways to become conscious of your soul and bring that awareness to the surface of your life. I use these practices daily and have found them to ground me in conscious awareness throughout the day and into night.

1.First thing upon awakening in the mornings become conscious of Being. Conscious of body, mind and attitude.

Your attitude and emotions are great powers of the soul, with the greatest of these being love and compassion because they encompass the very essence of all of yourself.

Your emotions are the catalysts that spark the Law of Attraction into action. If your thoughts and emotions are of low frequencies or high frequencies, that is what you attract. 

Most important is to be conscious of Being part of something greater than yourself; being part and one with the Source!

2. If you are agreeable with the weather, consider performing the Star Exercise outside. Being in nature with the sunshine, air and earth all contribute to our well-being. Standing and walking barefoot on Mother Earth grounds us; charges our body with electrons which helps heal and renew our cells, while reducing stress. Morning sunshine also charges our bodies with vital vitamin D and awakens our bodies to activity. About 10 minutes in the morning sun is so beneficial.

3.  I usually combine deep breathing and stretching within the quiet of the morning to release any subconscious hidden or lagging stress, including muscle stress and emotional stress. Deep breathing oxygenates your brain and body cells to help you function in a clearer state. It also brings in and charges the body and mind with Universal Life Energy  which helps you better preceive the highest part of yourself and connection with the Source.

4. A few minutes doing several floor stretches for the back in particular is helpful. I’ve found yoga stretches opens the lower chakras so the flow of energy from the kundalini (Life Center) can rise up freely. The root chakra is the Seat of the Soul and dormant soul energies can be freed to flow up to connect with the consciousness and superconsciousness. For more consider this link: It’s not only about sex, the Law of Gender, Part 7.

5. Relaxation and Silence is the base for meditation and all practices because if you are tense, physically or mentally, then the mind and body shut down. Which essentially means you are functioning from low frequencies, and most likely from the egotistic subconscious. The subconscious ego does not relinquish control easily because we have conditioned it to be that way, however, with persistent practice you can release and enter relaxation and Silence anywhere, anytime.

6. Enter into Meditation for 5 minutes to one hour. A simple meditation is to focus on the breath. Yet also consider this meditation to bring your Soul to the forefront of your consciousness:  Soul Meditation.

7. Slowly come out of meditation with an attitude of Gratitude.

8. Continue your day with an awareness of being in the moment fully. Everything is new, without assumption, habitual thoughts, or worries about the future.

You matter in this Universe; your thoughts, attitudes and behaviors. Everything counts, meaning your choices matter in life and in your day. 

So choose to have compassion for yourself and help yourself relax and enjoy life! And when you do opportunities for your success and happiness open before You! 

In the hope You find Love close at hand, PortiaSLB

“Will power strikes a far harsher note than the harmonious one with which you are trying to get into communion. To use it is to contract yourself physically and mentally, closing the very door you desire to open. Universal Life Energy sounds the only note that corresponds with Universal Life Energy, represented in your own Soul, and It cannot be bullied or driven.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 274.

Too busy to meditate…it’s a paradox!

by Circlelightbearer, posted in meditation, shaping your reality

Tallinn, Estonia 2019

We may feel so busy in our home and work life there doesn’t seem enough time to meditate even though it feels like a virtuous thing to do. But if we experience relentless stress, worries or depression then we may consider finding a way out of the uncomfortable.

Yet part of us can still stubbornly resist what can help us discover our inner calm and strength. It’s a paradox that we may unconsciously let dominate us!

Consider this: even though we may believe we don’t have time for meditation, we do what is important to us don’t we? 

Within the eye of the storm of our life is calm, and we can rest, recharge and rejuvenate our minds and hearts. We can reconnect with the tenderness in our hearts, even when our hearts have been broken. 

Within each of us is the Universe. It’s very expansive Universal Life Energy … God…Om! With a few minutes a day meditation can help you face life’s challenges and appreciate the joys with strength, confidence, and uplifting energies.  

And you will discover that you can Trust your Inner guru, your Higher Self. It will guide you to those insights you (your consciousness) are open to. And to those that are helpful and enlightening. You are protected in the Light of your Higher Self.

And there are many information resources available concerning meditation, including this website. The comment box below is available for questions.

How to get started? A simple 5 minute exercise called Relaxation and Silence. The Universe supports You unconditionally. 

With Light and Love, PortiaSLB

Photo: Tallinn, Estonia 2019 PSLB

“Through MEDITATION you will wipe away the discordant films which obscure expression of the Soul’s higher qualities through you human channels and will promote an extraordinary development and accord in every direction.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 280.