To Love is natural for us and we can feel it arise when we are silentwithin. As an observer we can becomeaware of Love rising from ourheart and become engulfed in It. It is the Love of our Soul and natural Self.
But the ego can hold our attention in fearful thoughts and emotions. And these emotions are based in the the past. Sometimes ancient past. Like when startled we have a fearful knee jerk reaction, going into a defensive position.
As we relax and slowly release the knee jerk we can observe the way our body reacted from preprogrammed conditioning! The ego will want to get involved in analyzing, labeling, judging and discussion, while the Inner Being quietly observes. And then for me from observation comes amazement or appreciation! And that amazement turns to uplifting Love.
When we observe in a detached state, with no judgments, superstitions or beliefs, Mind is a path to Love. It’s our Superconscious Mind, our Inner Being that’s naturally United with Love and Source.
Quiet observation is a self discipline practice where we opt to align with our Inner Being, with Source rather than ego. It’s a space of no thinking, no labeling or judgement, rather an awareness in silence.
We are powerful Beings and have free will to choose our path. And choosing to align with that space in between thoughts is aligning with our Inner Being. It is choosing happiness. And happiness awakens us to our power to flow in the energies of Life.
We attract more uplifting energies, more happy situations, people and realities! We enjoy life and it is such an adventure!
And we find love close at hand.
In the hope You find Love close at hand, PortiaSLB
Our Inner Being only sees Light and experiences Love in all situations, but humanly we don’t always experience it that way. The human perspective is polar or dual, and we experience them as good or bad, fearful or loving experiences. We usually are unconscious of how we attract and create our reality with our thoughts and emotions in this dual perspective, but we can be. And Life can surprise us in very enjoyable ways when we allow it!
Co-creating joyful adventures!
Like for me today…..I was meditating on joy and happiness realizing it is our natural state. And the Declarations of Truth were: “My Inner Being is in complete harmony with Source. I am in complete Harmony with Source.”
And feelings of gratitude and love filled my Being.
Afterwards I remained open to the realization that thoughts, and more importantly that emotions, are a base, a beginning for creation. Vibrational energy of thoughts and emotions attracts the same vibrational energy.
And later I experienced a reflection of the same vibrational energy in my human reality. A little girl named Joye captured my attention with her enthusiasm and joy for life right in the moment that she was. And it radiated out to touch everyone nearby… if they allowed it. And I did. She did. Her parents did. And we became friends then and there, enjoying each other. It was a great adventure.
Attracting your Joy
And everyday we can experience an enjoyable adventure …. when we allow it. Meditation can help us focus on and remember joyful, loving innate energies within ourselves, which will attract more of those energies.
You can try it for yourself. In meditation consciously allow yourself to feel the joy, gratitude, tenderness and love that naturally resides in your heart. Include them in your Declarations of Truth or make them like those above. Then drop any expectations, leaving it to Source. Do not try to control any outcomes. Trust and remain open to the unlimited possibilities in the Universe!
Co-creating undesirable experiences
But we can also be very unaware of our emotions, because so many are conditioned and programmed unconsciously. Our body can react to situations with unconscious emotions, like the knee jerk reaction to something that startles us. And though it may be temporary, we experienced the fearful flight reaction in our body.
If we are unconscious of our emotions and feelings we can be down, frustrated or anxious without knowing we attract more of the same energies. Like the other evening at dinner I became distracted when a person at the next table in the restaurant started coughing. I had this this urge to get away.
I realized then that I unconsciously reacted with dislike. But instead of releasing the dislike and find the tenderness and love in my heart right then, I continued to be unconsciously distracted in the situation.
Sure enough, the next morning I experienced some physical discomfort in the throat. Realizing it was my thoughts and emotions that initiated the situation in myself, I quickly had the thought and happy emotion that I am in perfect health! And I felt I had turned a corner as emotions of enthusiasm, engagement, sincerity and loving trust arose to the Truth within.
Then I left it to the Great Law of Attraction and Great Principle without expectations, trusting that it will work out harmoniously according to Universal Law. And this experience was a great adventure too!
The great gift
We can be surprised by the unexpected when we flow in the creative energies of Source without expectations. Those surprises awaken us a bit more to our Inner Powers unity with Source. And as we awaken and become more and more conscious of our Inner Being we see Light and experience Love in our reality.
And that is a great gift is it?
In the hope You find Love close at hand, PortiaSLB
“The Great Principle, the Absolute, is all Life, all Mind, all Truth, all Love, all Spirit; all there is, is in the Great All, and if we apply that Law, the Law of Life, of Mind, of Truth and of Love, to all problems of our daily life, we work out, without noticing it, all the perfection we can ever aspire to, we buildup the Pyramid of our own life and reach the Point of Spirit, and we do not notice how it happens, because it is the Great Principle Itself Who is working to that end through us. It is Its work as much as ours. All we have to do is to be conscious, open channels for that.”
Eugene Fersen, Science of Being, pages 136 and 137.
In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.
2020 = 2 + 0 + 2 + 0 = 4
The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.
This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.
With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.
Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.
00
The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.
20/20
The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.
Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unitywith Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.
The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation withinourselves which is the base for peace in the world.
______This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.______
In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude.These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.
And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!
In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB
“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”
In 2020 we are on a cosmic journey to establish a base for stability, improvement and reliability not only for the coming year, but also for the coming decade.
The energies of 2020 = 4 indicates additional strength for commitment to creating a foundation for something of real value. For putting things in order and for organizing. For work. And for figuring out our responsibilities and role in the world order.
This year there will be a boost in energy to help us cultivate new levels of Inner Self-realization and personal growth.
With full commitment to manifesting the FourSquare in your thoughts and intentions, doors will open to help you take concrete steps to bring ideas, plans and dreams into physical reality, because you are hooking up to the potentiality in Source.
Organize but cultivate flexibility and patience to support your plans, because it will require discipline and perseverance to overcome intolerance and volatility of the mass subconscious ego.
The year 2020 has two 0’s, which indicates there may be foundations laid for new cycles or trials with far-reaching consequences. There are indications of redistribution of energies and powers, and mass consciousness resistance to new ideas and world altering changes.
The year 2020 also has two 2’s which is double feminine energies, pointing to cooperation, peace and unity. There is Power in recognizing 2 sides of every situation and person, outer appearances and inner spirit. True insight reveals 2 sides of the same coin as being 1. And #1 represents Source. Within everything is Source and there is always something beneficial.
Two can awaken our minds to the tenderness and wisdom in our hearts, our Seat of Love. Therefore no matter what situation you may face intuitively look inward with the intent to rise your own vibrational state of mind to cooperation and unitywith Source. Opposition to the situation feeds more opposition through the Law of Attraction. While unity with Source draws more goodwill and harmony to not only yourself, but also to the situation.
The uplifting energies of 2020 are giving us the opportunity to build a base of consideration, goodwill and cooperation withinourselves which is the base for peace in the world.
This year has far reaching potential for us to make a quantum leap in consciousness, recognizing that our thoughts and emotions manifest and shape our reality. That it’s not only our actions that matter. Our intents, our minds and hearts are major factors. And when our thoughts, intents and behaviors are in the Flow of Source and Harmony then we attract a harmonious reality.
In order to create something of real value we will have to come to a new level of understanding and activity of our inherent Powers One with Source. Meditation can help us do that. And so can living in the moment with gratitude.These 2 methods give us a chance, an opportunity, to go in the flow of Source because we quiet our minds, our thinking and are open to the potentiality of All.
And consciously focusing FourSquare intents in all the we do, especially our thoughts and emotions, is actually manifesting Source in our reality now.This method is practical manifestation!And it is life changing with far reaching effects!
In the hope You embrace the uplifting energies and opportunities before You this year to make real changes in your life! PortiaSLB
“We love Divinity through human beings. We have that longing and yearning within us to go back to the Father, to the Absolute, and whenever we find a channel through which we can achieve that return to Him, a channel opened by Love, we are only too glad to use it, because it is the inmost desire of our heart, it is the love of our Soul.”
Hoping happiness for others plays a vital role in our own happiness. But we can find it difficult to stay positive amidst turmoil in our life and in the world. Fretting and wanting things to be different can keep us in perpetual worry, fret and fear. Yet we can empower ourselves with some simple practices.
Taking a different path
Constant thinking about what we don’t want takes us down a dark hole.
When I’m in that hole I can’t see or think anything positive. So the best course of action I’ve found is to be silent. Relax and be quiet. Quiet the thinking or focus on breathing. This breaks the connection to the habitual patterns of subconscious conditioning. But if you realize you are thinking, just observe it without following familiar trails, returning to your breathing and the present moment. Be the detached observer.
That’s when you can see a choice that was not there before.
No one or any condition can make us worried, sad or mad unless we agree to it. This realization has stopped me in my tracks! We can choose another path.
We may not have control over people or situations, but we may be able to remove ourselves from those energies that do not lift us. And we can control our own minds. Once you realize this then you can set yourself on a positive trajectory.
Something else happens
To the constant thinker being silent sounds counterproductive, yet being silent frees us to lift our consciousness.
This is when something else happens. Without the influence of the past or desires of the future, in other words without the influence of subconscious worry trails and programming that have been established through habit and unconscious programming, you can ignite the courage to liberate love and tenderness from your heart. This is so freeing in my experience.
When circumstances are not necessarily in sync
Tenderness may express and surface to your consciousness as calm gratitude. Mentally focusing on those things that you are grateful for activates the Law of Attraction, attracting more reasons for your happiness. The more gratitude that surfaces, the more likely you will experience harmony within. Love instead of fear within which has always been there.
Even when physical circumstances are not necessarily in sync with the calm and tenderness you experience within, you are empowering yourself and co-creating reality through the Law of Attraction. With love, consideration and caring as vital parts of your motivation, you are better able to co-create a happier reality.
Any act of constructive creativity makes us a bit happier! And we can remove ourselves from stressful conditions if circumstances permit it. Turn off media. Be in nature. Do acts of kindness. And Live a Conscious Heart.
The Light of Truth
Sure there may be times, in moments of doubt, that we feel like succumbing to feeling like crap again. Yet that contrast points to an opportunity! It’s an opportunity to recognize your Inner Strength and that the temptation to fall in a dark hole is a temporary illusion and let it go.
Grab hold of uplifting visions and contact Universal Life Energy. Be in the present moment, trusting that you are part of something greater than yourself. You are One with Source; have Faith and Trust in that.
In the hope You find Love close at hand, PortiaSLB
“To go down fighting, with fire in the blood and victory in the heart, only to rise anew, is never a failure, even though your immediate object may have escaped your grasp. You step to supremacy over disaster and success alike, but as the disasters pry open your inner channels for tapping your Soul powers, failures will become less and less frequent.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 287.
When you hear, “Don’t look!” It’s like when Perseus was warned about Medusa’s snakes for hair that could turn a man to stone. It’s almost impossible not to look! Or when you hear someone say, “Don’t be afraid.” It’s like your heart drops and you’ve heard, “Be afraid, be very afraid!” It’s a subconscious mind trick.
The subconscious ego will take us emotionally and mentally on rides to places to support its own programming. It’s self-righteous and dislikes being bossed around because of fear. And it’sprogrammed to keep us mentally busy, chatty and inattentive in our thinking so we are constantly being entertained. We follow its trails of thoughts.
The subconscious is entertained by the primaryword of the thoughtrather than the word not or n’t. The word not or n’t seems to disappear from our attention and we follow a familiar trail of thoughts from the primary word.
And we are all good with that until we start to consciously wake up.
When we start to wake up we realize it’s a challenge to become conscious and in the present moment. All of our past history, stories, beliefs and habits are like alluring trails that lead us to the familiar.
Yet there is a simple awakeningpractice. And this works when talking to yourself or when speaking with others.
Consciously choose the appropriate words as directives to the subconscious.
If the goal is to remember, rather than saying, “don’t forget,” say, “remember.”
When speaking to yourself, mentally swallow remember in order to program the subconscious to remember. This is using the Law of Gender, because you plant an idea in the subconscious to grow and return to the consciousness.
I’veused this method so many times when I feel it is critical to remembersomething, likewhere I parked the car in a parking garage.
Be conscious of the words youchoose. And remember the way the subconscious works. Considersaying, “Look away,” rather than, “Don’t look!” And, “Be brave,” or “Be courageous,” rather than, “Don’t be afraid.”
Your Superconscious speaks to you through intuition and leads your power of discrimination when you allow it. So listen to your intuition. You know what to do and what not to do and are conscious and in the moment.
Inevitably there are times it seems appropriate to use not. Like, “This does not mean…” Just follow that thought with what it does mean.
In the hope you find enlightenment close at hand, PortiaSLB
Until next time consider this quote to reflect upon:
“The subconsciousness always imposes on consciousness. It always wants us to do something. The Superconsciousness always wants to be asked. When we ask we should always believe that we will receive. The Eternal must answer when asked.”
Eugene Fersen, Pearls of Wisdom, Volume I, p. 313.
As promised from the sister website, included here are some simple ways to become conscious of your soul and bring that awareness to the surface of your life. I use these practices daily and have found them to ground me in conscious awareness throughout the day and into night.
1.First thing upon awakening in the mornings become conscious of Being. Conscious of body, mind and attitude.
Your attitude and emotions are great powers of the soul, with the greatest of these being love and compassion because they encompass the very essence of all of yourself.
Your emotions are the catalysts that spark the Law of Attraction into action. If your thoughts and emotions are of low frequencies or high frequencies, that is what you attract.
Most important is to be conscious of Being part of something greater than yourself; being part and one with the Source!
2. If you are agreeable with the weather, consider performing the Star Exercise outside. Being in nature with the sunshine, air and earth all contribute to our well-being. Standing and walking barefoot on Mother Earth grounds us; charges our body with electrons which helps heal and renew our cells, while reducing stress. Morning sunshine also charges our bodies with vital vitamin D and awakens our bodies to activity. About 10 minutes in the morning sun is so beneficial.
3. I usually combine deep breathing and stretching within the quiet of the morning to release any subconscious hidden or lagging stress, including muscle stress and emotional stress. Deep breathingoxygenates your brain and body cells to help you function in a clearer state. It also brings in and charges the body and mind with Universal Life Energy which helps you better preceive the highest part of yourself and connection with the Source.
4. A few minutes doing several floor stretches for the back in particular is helpful. I’ve found yoga stretches opens the lower chakras so the flow of energy from the kundalini (Life Center) can rise up freely. The root chakra is the Seat of the Soul and dormant soul energies can be freed to flow up to connect with the consciousness and superconsciousness. For more consider this link: It’s not only about sex, the Law of Gender, Part 7.
5. Relaxation and Silence is the base for meditation and all practices because if you are tense, physically or mentally, then the mind and body shut down. Which essentially means you are functioning from low frequencies, and most likely from the egotistic subconscious. The subconscious ego does not relinquish control easily because we have conditioned it to be that way, however, with persistent practice you can release and enter relaxation and Silence anywhere, anytime.
6. Enter into Meditation for 5 minutes to one hour. A simple meditation is to focus on the breath. Yet also consider this meditation to bring your Soul to the forefront of your consciousness: Soul Meditation.
7. Slowly come out of meditation with an attitude of Gratitude.
8. Continue your day with an awareness of being in the moment fully. Everything is new, without assumption, habitual thoughts, or worries about the future.
You matter in this Universe; your thoughts, attitudes and behaviors. Everything counts, meaning your choices matter in life and in your day.
So choose to have compassion for yourself and help yourself relax and enjoy life! And when you do opportunities for your success and happiness open before You!
In the hope You find Love close at hand, PortiaSLB
“Will power strikes a far harsher note than the harmonious one with which you are trying to get into communion. To use it is to contract yourself physically and mentally, closing the very door you desire to open. Universal Life Energy sounds the only note that corresponds with Universal Life Energy, represented in your own Soul, and It cannot be bullied or driven.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 274.
We may feel so busy in our home and work life there doesn’t seem enough time to meditate even though it feels like a virtuous thing to do. But if we experience relentless stress, worries or depression then we may consider finding a way out of the uncomfortable.
Yet part of us can still stubbornly resist what can help us discover our inner calm and strength. It’s a paradox that we may unconsciously let dominate us!
Consider this: even though we may believe we don’t have time for meditation, we do what is important to us don’t we?
Within the eye of the storm of our life is calm, and we can rest, recharge and rejuvenate our minds and hearts. We can reconnect with the tenderness in our hearts, even when our hearts have been broken.
Within each of us is the Universe. It’s very expansive Universal Life Energy … God…Om! With a few minutes a day meditation can help you face life’s challenges and appreciate the joys with strength, confidence, and uplifting energies.
And you will discover that you can Trust your Inner guru, your Higher Self. It will guide you to those insights you (your consciousness) are open to. And to those that are helpful and enlightening. You are protected in the Light of your Higher Self.
And there are many information resources available concerning meditation, including this website. The comment box below is available for questions.
How to get started? A simple 5 minute exercise calledRelaxation and Silence. The Universe supports You unconditionally.
With Light and Love, PortiaSLB
Photo: Tallinn, Estonia 2019 PSLB
“Through MEDITATION you will wipe away the discordant films which obscure expression of the Soul’s higher qualities through you human channels and will promote an extraordinary development and accord in every direction.”
Eugene Fersen, The Fundamental Principles of Science of Being, page 280.
No matter your spiritual path; be it religious, philosophical, yogic or self guided, Knowledge and long kept wisdom on how to contact and awaken the Power of the Absolute within you is available.
Universal Life Energy is your Life line to The Great Unknown! And when you contact It you are contacting the Source, God. The Star exercise, as taught in Science of Being, is a simple, physical direct contact with the Great Principle. The flow of Life Energy, prana, chi jump-starts your harmonization.
Other simple practices are taught in Science of Being for your awakening and harmonization in this reality. Without religious connotations, without beliefs, without rituals.
Exercises like Relaxation and Silence with deep breathing mobilizes the flow of Universal Life Energy through the spinal column. This awakens the kundalini, harmonizing the chakras and other centers.
The Mental Contact is a simple mental exercise that can be done anytime, anyplace in your human reality to continue your process of mental intent to awaken.
And theFourSquare practicegives you the knowledge and tools to create harmonious opportunities and karma. It brings consciousness of Love in the moment, manifesting Harmony Now. It is the most practical spiritual map for your everyday, every moment human life. It creates a clear path for your spiritual journey.
And there are step by step conscious practices that are simple and direct toconnect with your Heartand Soul.
The wisdom culminates in the highest state of Harmony in our human state of consciousness, the Spiritual Contact.
Science of Being is the science of your Being and includes knowledge on how to live in harmony with Universal Laws. Laws like Polarity, Rhythm, Attraction and Karma.
How to bring the Light of Wisdom and Love to mind and awaken to your Heart and higher realms of awareness.
And how to create opportunities for your own happiness, health and success.
In the hope of your conscious awakening to Love being close at hand, PortiaSLB
“Rise through Inspiration into complete identity with It, shedding all consciousness of your limited Human Self, your human desire and aspirations.”
From the exercise SPIRITUALIZATION in The Fundamental Principles of Science of Being, Eugene Fersen, page 408.
“As I sit at the feet of the Masters I am coming to realize through heart consciousness teachings of Science of Being and the many others (as they are one) that our sincerest aim should be loyalty to Universal Law in all that we think, feel, behave and do. That way we build to our own freedom from the subconscious ego and the pain it causes us. We are able to enjoy our life in a natural state of calm and happiness.”
There is no separation between Law and Love of Law.
Our individual Loyalty to Law is manifested by our thoughts, emotions, behaviors and manifestations aligning with the Law of Spirit; the Law of Unity.
Energy, Mind, Law, Love, Spirit is ALL in ALL.
The same Law governs everything from the smallest electron to the greatest star.
Everything is vibration.
Mind learns the lesson of Love through loyalty to Universal Law of Unity. We rise our consciousness to unity with Spirit.
And we do that by manifesting in all we do – Energy, Intelligence, Truth and Love.
This is naturally Spirit.
In the hope You find Love close at hand, PortiaSLB
Science of Being 