Category: Power of Emotion

Gaining Control over fear, worry and sorrow – The Power of Emotion to Change Your Life, Part 2

by Circlelightbearer, posted in Mindfulness, Power of Emotion

Gaining Control over fear, worry and sorrow 

So many of us have unexpectedly become overwhelmed by negative emotions, even to the point of driving us to behave in ways that are not in our own best interest, like going down an emotional, dark rabbit hole. We can let fear , worry and sorrow dominate our thinking and behavior repeatedly, to the point of crippling us. Yet, negative emotions can be used for a great spiritual purpose and benefit. 

depression hurts

Emotions like fear, worry and sorrow can be a spring board to higher consciousness… from which you can create the reality you desire.

When we suffer we eventually look for a way out. We desire freedom, strength, and happiness. And there is a very simple path to emotional freedom.

That path starts with an awareness in the moment. And if you are experiencing fearful emotions, release. Then an embrace of that emotion that you want to become a condition in your reality. The more you embrace the emotion you desire in the present moment the more of those same energies you draw to yourself through the Law of Attraction.

If we want a happy existence then we must create it. And it starts with our awareness.

Be the Watcher of the Thinker
Learn to observe your negative emotions, using all your senses and listening to your Higher Self to gain some insight and control. This step is somewhere we move through quickly, then we get to the good stuff! Thinker

Consider this method I use to come to the moment:

Pause your thinking, take a deep breath, release and relax. Quiet the monkey chatter; be ‘the watcher of the thinker.’ Observe your thoughts and attitude from a higher consciousness. Draw them into you and feel them fully without any harsh judgment. Observe your body, i.e. facial expression and body posture because your body language can give you great insights!

 For more insight consider reading: Part 1:

Your Reality is Shaped by Your Emotions

 Learn from Your Emotions
I ask myself questions without getting attached to the answers and all judgmental, like:

  • Is any part tensed, tight or temporally frozen? Is my stomach in a knot?
  • Do I feel urged to lash out verbally, shout, cry, or fight?
  • Do I feel like I’ve been hit hard and want to shut down?

 You have to know what you feel in order to get to the heart. Once you answer some analytic questions impersonally and recognize you are tempted to behave negatively, then you can use it as a spring-board to go deeper in understanding of yourself.

Reasoning, conscious mind can go only so far in understanding, you must also feel your understanding with an open heart that is inspired by your Higher Self. Look up within to your Higher Self and ask yourself deeper questions like:

  • Why is it so important to me that I am attached to …fear… worry… sorrow?

And, to the heart of the matter, the questions:

  • Am I reacting this way because I feel unloved or unloving?
  • Am I coming from a place of fear or love in my heart?

Disabling Negative Emotions
It doesn’t help to stay in the questioning mode very long. It’s just a leaping pad to better things! When you ask such a question of yourself with deep sincerity you will begin to feel a change in your attitude. The emotion of sincerity and desire for Truth opens the door to Love within you, and the illusion of the negative emotion will begin to disperse.

Sincerity liberates love within your heart and  you gain a glimpse of yourself as a powerful spirit and soul. And those realizations and reality is what we want to attract more of! 

Your Heart is your Magnetic Center of Attraction. So it attracts what you feel! Therefore, consciously embrace uplifting emotions. Visualize yourself with a happy heart and expressing goodwill to others. Keep coming back to feeling uplifted, calm and relaxed. Make the Mental Contact with Universal Life Energy which is a powerful ally because It is Strength, Wisdom and Love that empowers those same energies within yourself, within your Soul. 

Then smile. Putting a smile on your face triggers neurons to connect with emotions that cause you to smile. The body causes the mind to engage in a like manner.

You may be tempted to be drawn back in right then and there, but you have already put Light and Love on it, so it is weakening. Mentally we know there are dire conditions in the world, yet emotionally we are working to lift ourselves so that we may be able to help us all.

Continually focus on thinking uplifting thoughts…. visualizing happy conditions… appreciating the moment fully…contacting Universal Life Energy. And, the more you do this the more of the same energies are attracted. Things will begin to synchronize, including our behaviors and actions so that we are also physically creating the reality we desire. 

It’s a spiritual journey

Our freedom from fear, worry, sorrow is started from a corner of alert awareness and consciousness, then built from a place of Enthusiasm, Wisdom, Truth and Love… the FourSquare. This is a spiritual journey. A journey in which we must travel in today’s world and today’s conditions, with fear circling the earth. And we can rise above fear now, helping ourselves and helping others.

We build and create our happiness by starting with conscious consideration, goodwill and compassion in our thoughts, emotions. And allowing those energies positively influence our attitudes and behaviors.  And this is something that each and everyone of us can do!

With Light and Love, PortiaSLB

Until next time consider this quote to reflect upon:

“The elimination of Fear, then, is largely conditioned on the elimination of this shadow, from which it is spawned, Ignorance.”

Eugene Fersen, The Fundamental Principles of Science of Being, pages 158-9.

Consider sharing your experiences and insights, as it can help us all!

Photos courtesy of Gratisograhpy

Negative Emotional Contagion of fear and Protecting Yourself, Power of Emotions to Change Your Life, Part 7

by Circlelightbearer, posted in Power of Emotion

Negative Emotional Contagion

and Protecting Yourself 

Because of the mass fear circling the global I am republishing this very relative entry in the hopes that we Lightbearers can remember and be the brightness in the dark. Fear is very contagious, however it is an illusion of the subconscious. Caution is wise while Love protects us.

Let us bear the Light and Love and Give the Healing Vibrations to humanity today and everyday. And thus this entry in the hopes it will give you insight, courage and inspiration to be Strong, Wise, True and Loving…. 

I will continue editing this entry to make it more relevant, so if you notice any changes from the email you received because you signed up to “follow” the site and what is on the website now … you know why… I aim to make it shorter and more useful relative to what’s happening around the world! But, You can always go to view the original posting from 2015.

Emotional energy is contagious, especially negative emotions like fear that is circling the globe, but there are ways to protect yourself and uplift those around you, and indeed the world.

ID-100160808

FreeDigtalPhotos.net, artur84

What’s Happening
Low-frequency energy projected as fear can be thrown to you personally or to humanity as a whole and can hit you hard. It may be generated by mass media but jump from one person to next, resulting in global scale hysteria if you are not conscious, mindful in the moment, and radiate an aura of calm and love. 

Taking precautions is wise. Being logical is reasonable and smart. Wisdom is better. Love is best. With the help of the Great Principle and your Inner Being the hope is you find herein this entry ways and means of protection and projection of Love. 

∞

Emotional energy can jump from one person to another to enslave an entire group, create a mob, or even enslave the global community! A really dramatic emotional attack like fear can feel like a blow to the solar plexus, even send you bending doubled over, arms clucking over your belly trying to heal the hurt of dread and worry. Or it can feel like an arrow to the heart, especially if the emotion of fear or hatred is involved since the heart is the seat of love. Hatred is based in fear, a polar of love. Most of us have definitely felt it one time or another because we are not consciously centered in love ourselves. We may put our hand to our heart in an unconscious effort to boost our energy and love there.

Fear depletes the life force stored in our solar plexus. Or more accurately fear is stored in the solar plexus because of our unconscious disconnect with Universal Life Energy. Fear instead of the Life Force is radiated throughout our body. Over time a deficient Solar plexus can make us feel low in energy, confused and insecure, even sick.

Fear can also settle and grow in the heart chakra for the same reason because we unconsciously disconnect from Universal Life Energy, Universal Love Itself. Eventually a deficient heart chakra can make us feel unloved, sorry for ourselves and like a victim. And even worst, when negative energy accumulates because we do not know how to protect ourselves or release it, our physical heart can be damaged, manifesting as heart dis-ease.

How to Protect Yourself
We react stronger and quicker to negative emotions of others because we carry around the same low-frequency energy in our subconscious ego. Through the Law of Attraction the negative emotion draws out negative emotions from us if we let the ego dominate and make a slave of us.

It’s almost like we can’t help our self getting caught up in the emotional energy of fear!  It’s so contagious….unless… we are alert and aware… conscious of ‘the thinker,’ observant without attachment, mindful so we don’t get caught up in the monkey chatter of the subconscious ego and get involved in any fearful energy that jumps around.

Here are some ways to protect ourselves:

  • Be conscious of the temptation to jump into a negative emotion like fear. Being conscious of the temptation is being conscious of our authentic powers as a soul – our mental freedom of choice and self-determination. We manifest in the Universal Laws, including Karma (Cause and Effect), but we still have a choice as a soul how we proceed in Life; how we evolve – how we learn the principles of Life. 
  • From that conscious awareness of our soul power of choice, the calm of our Higher Self can help us free ourselves of the burden of the subconscious temptation. We can release it, step back from it and let it go. That freedom to choose is a great gift!

 If we succumb to temptation and release negative energy in the form of anger or other negative traits like fear on others it will only boomerang to return to us sooner or later. And, that negative energy will gain strength due to accumulating similar energies as it circles in our personal and human mental atmosphere over time. This is what’s happening in the world now.

  • If we choose to step back from it, we may still get bombarded by more negative energy from those that are angry and really intent of passing on fear and panic. The drama is so seductive. Mentally deny the possibility of transfer of negativity, that is deny the possibility of it adversity affecting you. This is called mental negation. And it is a powerful tool!
  • If you contact Universal Energy, which is Universal Love, and visualize it radiating from your Heart you will create a bubble of protection in your aura. You will feel a difference in your attitude, or at least I do! 
  • Yet, our greatest and only True protection from negative emotional contagion is Love, unconditional and impersonal. Love harmonizes everything sooner or later.
  • Love and Mind combined, detached awareness centered in Love, helps us in stressful situations and allows us to be conscious of negative energy and the possibility of emotional contagion without responding to it. 

A Treasure
You are empowered to release any temptation to jump into negative energy. But, if you do get caught up in the drama of the situation and recognize that you have, then remember that it is your Higher Self and the Great Principle disclosing that the personality (human ego) is out of alignment with your soul. That insight is humbling and something to treasure. 

An important point to remember is that we learn from our stumbles; that we can get up and continue working to free ourselves of the subconscious ego. We have gotten on the other side of a mistake.

We are reaching for love and our own authentic Power and the Great Principle is always compassionately helping us. 

Also consider using those steps in Part 2 and Part 3 of this series.

For being a positive force using emotional contagion use this link:

https://scienceofbeingblog.net/2015/12/07/being-a-positive-force-in-the-world-through-emotional-contagion-power-of-emotions-to-change-your-life-part-8/

Kindly leave your comments, questions and share your any input about the matter in hand in the Comment box below.  All are welcomed and you never know who it may help or inspire!

In the hope you find Love close at hand, Portia SLB

 

Until next time consider this quote to reflect upon:

“We should realize that we are not slaves of our subconsciousness. This can only be done by self discipline. There is no other way.”

Eugene Fersen, Aphorisms of The Lightbearer, page 32.

The Waterfall Effect

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,...., Power of Emotion

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Photo: Milford Sound, New Zealand 2018 PSLB

“When mental vibrations rise very high, they become not only very powerful but also very soothing and harmonious because of their approach to the Spiritual Plane.”

Eugene Fersen, Science of Being, page 214.

The Waterfall Effect

We repudiate any baits

that relates to falling fates

to narrates, necessitates and aggravates!

We resonate with the 

Beauty, the rhythm and music 

that reverberates in our spiritual heart. 

We oscillate and equate

To the nature that mates

Elevated mind, emotions, bodily states! 

Waterfalls facilitate, delegate

Release of hates, imitates and other ego baits. 

They Inspire and impart 

A beauty of nature 

That permeates our very soul.

Mind, body, emotions relax;

Ahhh!

In the hope You find Love close at hand, PortiaSLB

 

 

Santa Claus is a lie! A liberating lesson about false beliefs in any system

by Circlelightbearer, posted in Liberating Your Soul, Power of Emotion, World & Self Development: Terrorism

When I first heard my spiritual teacher say, “Santa Claus is a lie,” I was shocked even though I knew it was true! The truth sank into my core, and I  was finally free of the illusion and all the stress, obligations and expectations that accompanied it. 

As adults we experience the stress of doubt in our spiritual life without consciously knowing the reason. Lies and illusions can spread to include distrust of ourselves, our inner knowing, and even prompt us to make accusations against others in our self-righteousness unless we take steps to change. 

Traditional lies

During our childhood we are taught to believe in traditions, even false ones, but eventually we learn the truth. We learn that people lie to us, blindly believing it is a good thing to do.

Though we are all reaching for Love, we may feel like we need something to believe in to make us happy and feel like we are part of something. 

Dream the dream of illusion

A great fear of ours is to be left out! That fear of being left out and the desire to belong feeds the subconscious ego and we blindly become ‘followers.’ This can lead to misunderstanding, doubt, impatience, anger and hatred because we can become self-righteousness. We see so much of this in our world. 

We can invest so much emotional expectations in a blind belief that when those expectations are not met we experience stress and heartache. And, until we face and reveal to ourselves the cause of our stress, doubt and pain, we will continue to dream the dream of illusion. And, we will continue to experience the pressure, expectations and obligations accompanying it. 

Liberation comes through conscious awareness and Love

Until we consciously awaken, question, discriminate and listen to our inner Love and guidance, we will accept every belief, superstition  and prejudice without discrimination. 

How do you even begin to listen to your inner guidance? Follow your feelings, your emotions, to their source. The true reason back of them. 

When you consciously experience your emotions you can sense a problem and ask yourself questions as to why you feel that way. Expand your consciousness and open to the tenderness of your heart. And, your Higher Self and your connection to your sacred heart center will lead you to the answer. 

Such insights and inspirations are messages from your soul. And, we all have additional help, including from greater realms of Harmony and the Great Principle. 

And, live in the moment. When you mentally focus on your body in your surroundings then you can focus on your inner presence and be grateful for so much you may take for granted. 

Truth or consequences

The way you respond to conditions in life determines the way you evolve. It determines your power, health, success and happiness. You can be conscious of creating in the Light of Love or circle unconsciously in the consequences in the action of karma.

But, even the path of pain, stress and doubt can lead us through the lesson to love and compassion. When we’ve suffered enough we will look for the reason why and do something about it.  

Being free of a false belief opens you to be conscious of the Light of Love. It releases you from expectations, obligations and the mass dream. A burden lifted off your back!

All lessons lead us to remember Love eventually,

which is the base of unconditional Love.

In the hope You find Love close at hand, PortiaSLB

“Let us lift our eyes from this increasing darkness to the pure Light of Knowledge, aflame with Love – that bright Star on the firmament of Life, which is heralding now to mankind, the Dawn of a New Day, the Day of Spiritual Regeneration, which is to bring to man lasting Justice, Peace and Happiness.” 

Eugene Fersen

Consider watching a 3 minute video on the origin of Santa Claus:

https://youtu.be/OO6a6Ue2z5I?si=HxnDZCgmw9Vb5jgr,

From poopy to awesome! Equipping yourself to conquer adversity

by Circlelightbearer, posted in Mindfulness, Power of Emotion, The Universal Laws

Bad Mood, Good Mood

The Power of Emotion to Change Your Life, Part 10

This has happened to me and may to you – when I got up in the morning I suddenly started to feel a bit uncomfortable and anxious, mostly because of stress, obligations and problems to face. But by the time I got dressed and ready to face the day I was feeling better and on the upside. 

poopy-to-awesome

We can experience mood shifts with no apparent reason. Something as subtle as a faint fowl odor can trigger an emotional reaction. As we grow out of adolescence we begin to regulate our emotions and form habits to express pain or pleasure, to conform to society, to facilitate our persona or a situation, or even to manipulate others. Our emotions have such a big impact in our life and our ability to solve problems because they are powered by our soul. But, if we are unconscious of what motivates our emotion, especially if it is connected to a problem we’ve have been ignoring, it can hamper our ability to overcome adversity. 

To equip ourselves to overcome adversities it is necessary to be conscious of what strengthens us or weakens us.

Our emotion motivate us – strength or weakness

Our emotions can increase or decrease the intensity of the moment, having a big influence on our coping process. But we also experience emotions and the thoughts that feed them unconsciously. Our subconscious ego can hold on to lower frequency energies based in fear, ignorance and impatience in our lower heart center. And thus, our mind and senses can trigger emotions unconsciously and impair us. Most notably if we’ve been exposed to violence or other traumas. 

A mindful practice – a strength

Part of healing ourselves is to be conscious of the many different emotions we experience especially when we face adversity or opposition ranging from anger to happiness, self-pity to superiority, hopelessness to hope, and fear to love. Being mindful, we can observe them without attachment. We can relax in the waves of our moods, emotions and thoughts like the waves of the ocean. Raising and falling without clinging. Natural. The highs and lows are constantly moving and changing, blending, containing elements of each other.

The Higher order of the Law of Polarity – a strength

 Adversity has such a powerful influence in our life because we utterly believe in ‘negative.’ We fear it and believe that ‘negative’ is the opposite of ‘positive,’ and that negative is necessary to know positive. But this is a perverted subconscious ego’s belief about duality. 

The Law of Polarity is a very beneficial law that means balance and synchronization. It brings things together in order for you to establish harmony in your life. To help you align your personality with your soul.

Adversity and any opposition can serve a greater purpose and that is to give you the opportunity to not cycle repeatedly in ‘negative’ karma, but to find and synchronize with the true nature of your heart and soul in order to harmonize the trend of your life. Consider that you as a soul create opportunities to learn life lessons. 

Subconscious emotional attachments – a weakness

For example, if someone gets mad, starts shouting at you and escalating the tone of the situation you can fall unconsciously into the same frequency and react with anger. Or, if you feel you have been ‘left out’ and lonely, worried or depressed, you can unconsciously get stuck there while you yearn for love.fearful-karmic-cycle

Mindful in the action of the Law of Cause and Effect – a strength

When you are tempted to get angry or feeling down the more you as a soul has emphasized that this is an opportunity to consciously know the harmony, the love, the wisdom, the ‘positive’ energy of yourself. And, you are able to consciously choose the response to create a karma that makes you freer, stronger and happier. karma-positive2

Empowering yourself  in the face of adversity – strengths

  1. Be calm, conscious and mindful in the moment. Caution is a means of self protection, yet we should not be afraid. Fear feeds worry and anxiety and we can get frozen and unable to act with an effective mind. Silence and relaxation opens us to see possibilities and opportunities in the moment. 
  2. In mindfulness you can be conscious that Joy and happiness is available to you now which aligns you with high-frequency energy. Let the Light of your Mind and the higher frequency of Love in your higher heart center be your motivation! Consciously choose an uplifting motivation. Choose Love over fear.
  3. Do your best to reach up to that higher part of yourself, your Higher Self and let it penetrate into your consciousness. Make ‘I am’ statements as truths, like ‘I am strong, wise, inspired and harmonious now.’ Feel it!
  4. Empower yourself further by contacting Universal Life Energy which backs you up with the harmonious power of the Great Principle Itself to overcome the challenge you face. It is the Life Force that connects you with Universal Consciousness. 
  5. See any temptation to be angry, worried or resentful as an opportunity to reach up to that part of yourself that has chosen to learn a lesson. If you are tempted to see only hardship and negative, then remember the true meaning of the Law of Polarity and that the subconscious likes to keep you in that belief and instead of seeing the bigger picture as an opportunity to harmonize yourself.

When you truly understand that every adversity or opposition you experience is interconnected and synchronized in the action of universal laws it empowers you. The Law of Polarity, Law of Cause and Effect, Law of Gender, Law of Rhythm, the Law of Evolution and the Law of Unity. It empowers you to make conscious choices and uplifting emotional motivations that directly impact your human life and your spiritual development.

And step by step you harmonize yourself, overcoming adversity and stress. And in so doing you help harmonize the whole of humanity. 

In the hope You find Love close at hand, PortiaSLB

“Preserve an indomitably joyful and optimistic attitude, no matter how hard circumstances may press you. The more you repose your full confidence in Universal Life Energy and throw your whole weight into the scale of the Positive, the more rapidly you equip yourself to conquer all adversity.  You are conscious that through Universal Life Energy you enlist the Great Law itself in your favor.”

Eugene Fersen, The Fundamental Principles of Science of Being, page 348.

 For more on the universal laws consider:

Luciferian Consciousness; transcending duality

It’s not only about sex; the Law of Gender you’ve probably never been conscious of 

Enlightenment Studies, Universal Laws and How We Can Live in them Harmoniously

mood-changes

Luciferian Consciousness; transcending duality

by Circlelightbearer, posted in Mindfulness, Power of Emotion

 

 

cloud shine3

As long as we see the world through the eyes of duality we give power to good and bad, and continue to think that the ‘bad’ is necessary to know the ‘good.’  Yet, we are going through a transition that goes beyond duality, beyond the human ego and subconscious belief in duality. We are refining our consciousness; we are the projection of Lucifer being redeemed.

Lucifer, Christ and humanity

I grew up thinking that Lucifer is Satan, the epitome of evil. But, now I know that is not true; it is merely an illusion constructed by human belief systems that feed on fear. Lucifer is  the Lightbearer, the bringer of Wisdom aflame with Love, helping us to return to Harmony.  We followed him from the realm of Harmony to create a life reality deep in Matter.

We separated in our mind – Spirit and Matter, Divine Mind and Divine Love, polarizing to Matter, leaving Divine Love of Harmony (Christ) behind. We consider Spirit and Matter, Mind and Love as opposites rather than twins of the same Power. Thus, we choose to see things in pairs of opposites, as being polar.

But we are transcending duality and realizing that Unity is the Law of the Absolute and everything blends. We are beginning to feel and live in the higher emotions of Love and Wisdom in our hearts. 

Consider these 4 tips to transcend duality:

1. Think of Spirit as 50% outside of Matter and 50% as inside Matter.

Think of Spirit as outside and inside of you.

2. Consider your thinking as blending with Love.

Be motivated by Love in all that you think and do. 50% of your thinking is intelligence and reasoning and 50% is Love. 

3. Deny opposites, refuse duality, use negation. See blending.

This does not mean you do not discriminate. Use your power of free will to discriminate in every thought and action, aligning with Love, not judging harshly. View it from the tenderness and wisdom of your heart.

4. Make and realize Declarations of Truth

In order to align your thinking with Unity, consider declarations like: “I am Spirit and Matter; One with the Absolute.”

Luciferian Consciousness

Luciferian Consciousness is motivated by Love, releasing the temptation of traits like fear, hate, jealousy, self-righteousness, pride, loneliness, or depression. We can not return to complete Harmony, our True Home, until we completely learn unconditional Love; mentally unify ourselves with It and physically purify our bodies. 

Become aware of personal Love and consider an intent of impersonal Love to manifest in your attitudes and behaviors. When we use our purest Power of Love with the full Light of our Mind, realizing, ‘I am One with the Absolute,’ we come closer to Luciferian Consciousness.

In the hope You find Love close at hand, PortiaSLB

And for those that are interested in more Science of Being practices and further reaches of the spiritual road consider the new website that I am requesting not be cataloged by search engines so you may not be able to find it through a web search: 

Science of Being:  The Further reaches of your Spiritual Road

3 new series just starting, including 7 Luciferian Consciousness practices.
 Kindly enter your email in the linked site to receive entries. Your email will remain private.

 

“In other words, there is a Unit, a One, existing eternally, expressing Itself through Its Creation, the Universe, consciously governing it, sustaining it in a condition of Eternal Harmony, and loving it – for Harmony and Love are one. Harmony means Attraction. Love IS Attraction.”

Eugene Fersen, Science of Being, pages 4 and 5. 

Photo: 2016

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

Use Your Nightmares to Realize Your Happiness, The Power of Emotions to Change Your Life Part 9

by Circlelightbearer, posted in Power of Emotion

nightmare visions

It’s the worst kind of nightmare, jotting wide awake, with heart pounding, scared near to death and out of breath nightmare. The one that causes you to carry around this terrible dread all day long after. That’s the nightmare, or any bad dream, that can help you realize your happiness!

Why Nightmares?

The base of a nightmare is subconscious fear surfacing to consciousness. It’s bringing something to our attention, some issue that needs to be addressed. Or reoccurring dreams may be about something we are anticipating or have to make a decision about. Nevertheless, they are about issues to address.

Post-traumatic nightmares that are repeated may be the subconscious recycling in the trauma and we are being re-traumatized, even though the event is unlikely to reoccur. Through nightmares we are becoming conscious of fears that’s been stuck in the subconscious, circling causing us to suffer emotionally and even physically since emotions are such a powerful force in our reality. The consciousness is giving us an opportunity to realize self-autonomy and self-determination, rather than being a slave to the ego.

Types of Dreams?

I’ve had what felt like post-traumatic dreams from a past-life experience; a remembrance of that reality. The dream gave me insights to questions I’d had about a situation and relationship. It doesn’t matter if the dream was truly a remembrance of a past-life or not, and it is not something that I know happened. Yet it was beneficial in that it gave me some insight about my attitude stuck in the subconscious concerning  another person, and from that insight came compassion for us both and our relationship was harmonized. 

There are many types of dreams and nightmares, which occur for many different reasons. There may be medical reasons for night terrors, such as illnesses or medications or there may be deep psychological reasons, for which we should consult medical professionals. Yet for most of us, our nightmares are pointing out issues to address. Of course, those issues may come through symbolism, in which case dream interpretation can become a means of self-analysis. 

Analyzing your dreams

There are many dream interpretation websites and books available to help those that are not familiar with symbolism in dreams. The two references I use are: In Your Dreams, The Ultimate Dream Dictionary by Mary Summer Rain and Dreams, Your Magic Mirror with Interpretations by Edgar Cayce by Elsie Sechrist.

Yet, the information on the websites and in books is only a guideline for possible interpretation of your dreams. Everyone is different. A nightmare with a snake may symbolize an attack or retaliation to you, while it may symbolize wisdom to someone else, and temptation to another. 

Over time you will come to know how to piece together the key elements in your dreams and their representation. Consider keeping a dream journal near your bedside to write down your dreams as soon as you awaken, since the subconscious also likes to forget. We start thinking about our day and our dreams fade away.  

What to do about a Nightmare

If you can use your dream to solve an issue with conflict thinking within yourself then all the better for you to make a decision and draw to yourself what you need to enact it by your positive energy, thoughts, emotions and behaviors.

For those nightmares in which there is no logical resolve then visualization can help bring you into positive emotions. In a silent and reflective state visualize a positive and empowering outcome of the dream. You are putting positive energy back into the subconscious with your thoughts and emotions to change your attitude, empowering yourself to create a happier reality. 

Another practice to consider that I do is just before you fall asleep is to make positive I am Declarations of Truth. This sets the tone and frequency of our thinking before going unconscious. Sleeping is beneficial for us in this stage of our evolution because the body uses it to regenerate since it is in a relaxed state, releasing stress. 

Think of Air as Power. Breathe deep and take the Star position in bed, consciously contacting Universal Life Energy. Universal Life Energy is the first physical manifestation of the Eternal, connecting you with All Power, All Intelligence, All Truth, All Love and All Harmony. Consider an I am Declaration of Truth. The one below is taught in Science of Being:  

Father, thou art inspiring me on the Spiritual plane. Guiding me on the Mental plane. Sustaining and protecting me on the Physical plane. I am an individualized projection into thy own Eternal substance. Proceeding from and indissolubly connected with thee, manifesting all the same qualities and powers. Thank You.

Living in the moment

Sometimes we do things we are not proud of, and it troubles us, which can go into our subconscious to grow and cause us to have nightmares or effects our behaviors without knowing why we act the way we do. Or we experience something that troubles us. And, it could have happened long ago, even when we were a child. Your consciousness can retrieve the images from nightmares and dreams and use it to release negative energy. 

We can choose to be happy rather than carry around fear,through the methods described above and those in other entries (specifically as described in the series Releasing False Beliefs about Yourself and Gaining Control over Negative Emotions).

The best thing we can do for ourselves is to live  in the moment being lead by unconditional Love, releasing egotistic temptations.

In the hope You find Love close at hand, PortiaSLB

“Our conscious self must learn the lessons of Love. Our Higher Self does not need to learn it. Our subconsciousness all the time emanates hatred into our consciousness. It has no Love in it.”

Eugene Fersen, Aphorisms of The Ligthbearer, page 148. 

Your comments, experiences, insights and inspirations are welcomed. Remember your Higher Self never hesitates!

Photo: Florida reflection 2016

The mountain speaks

by Circlelightbearer, posted in Butterfly Wisdom: Poetry, Truisms,...., Power of Emotion

mountain speaks 4 refined

The mountain speaks
Of the strength in stillness,
Being in the world but not of the human world
Where life and death means only life
Where winter is the promise of spring
Where cloudy days are eventually blown away
and
There is the light of unlimited stars always.

The spirit speaks
Of the disturbance in the mental winds
Of imposing now-not-rare microwaves
Of strange chemical rain.

The spirit whispers,
‘Walk softly on Mother Earth
She pulls you closer to your soul purpose
Grounds you in the present moment
Solidifies you in the law.’

‘Feel the power,
the pulse of life beneath your feet
That sparks your heart to beat.’

‘Be quiet….and listen
to life, the breeze in the the trees, the stream, the moon and stars,
Change is the way of the sun.‘

In the hope You find Love close at hand, PortiaSLB

Does the mountain speak to you?

Photo: Peaks of Otter on the Blue Ridge Parkway, Virginia, USA

“When we stand for the Truth we know that we are one with the Great Truth.”

Eugene Fersen, Science of Being, page 35.

The Hidden value of humor in your spiritual practice and life

by Circlelightbearer, posted in Keys to Happiness, Power of Emotion
funny gif police
buzzfeed gif

LOL! We can do funny stuff. As we age we accumulate negative energy in the subconscious through conditioning and the choices we make. We race for another day and dwell on the past. It can make our heart feel heavy, anxious and stressed. A sense of humor can be overlooked in spiritual practice, but it has real value and power. 

The value of humor 

If you laughed at the video above you probably feel more energized, happy and relaxed. Spontaneous laughter can relieve pinned up stress and negative energy from our heart and subconscious ego.

Smiling and laughter is an instinctual form of emotional communication. Babies radiate positive energy, love and acceptance when they smile or laugh. 

With a sense of humor we can keep a balanced view of life. Everything is important and nothing is important. We enjoy a sense of wonder, where everything is interesting, never boring, and even humorous. 

 A sense of humor helps protect you

When we stumble we are tempted to be embarrassed, but with a sense of humor we can throw off negative energy like carelessness and see another side of it. Comedians can make us laugh at awful things we do. Have you ever giggled at a funereal or wake?

We instinctively laugh as a defense mechanism to mentally negate the possibility of emotional damage. It’s a protection against fear growing in our imagination and thinking because we are blocking negative suggestions and energy from entering our subconscious which could take root and grow – to come back and haunt us. A sense of humor can save us a lot of emotional troubles! 

Laugh therapy

Because of increased stress at work, some corporations hire laugh therapists to help their employees release tension, relax and function better. The therapists aren’t comedians, rather they induce laughter through emotional contagion.

The energy of spontaneous laughter jumps and spreads through the Law of Attraction! You’ve probably experienced being in a room of people and someone starts to laugh, then it spreads and you laugh too without even knowing the original trigger. Contagious laughter fosters unity in groups. And, we may spontaneously laugh to trigger laughter in others!

Harmful laughter?

I do this nervous laugh when I don’t know what to say, so I stall. I initially thought I was doing it to lighten the situation up. But, it’s sort of an unconscious ‘ughhhh…’ It can be misinterpreted by others and I have gotten into trouble because of it. I’ve been practicing being conscious and considerate when I am tempted to laugh nervously, since it is based in doubt and it can hurt others.

There’s also the fake laugh and ridicule laugh. A ridicule laugh is dangerous because it can kill an idea, even something we like. People that argue or debate use ridicule laughter to gain the upper hand, to humiliate, to kill something in us.

Let’s not forget the diabolical, cruel laugh; we are communicating that something is wrong, very, very wrong.

Freeing our heart

A sense of humor is a great gift that we can develop through the practice of wonder. Being mindful we recognize that everything is in a constant state of change and this moment won’t come again. We’re not ‘stiffs,’ frozen in the drama of self-righteousness. We’re free to see all sides of the situation.

A sense of humor enriches our life. It gives us a creative, positive disposition and we become more relaxed. In a relaxed state we live a more natural, loving life. 

Of course, the entire situation in the video above could be a setup and probably was just to get a laugh. If we laugh about it we feel better, it energizes us and our heart soars!

In the hope You find Love close at hand, PortiaSLB

Did you find the video funny? Your comments, funny experiences and insights are welcomed!

Consider this quote to reflect upon:

“The material body is the instrument, the channel, through which the Soul contacts the outer world and manifests itself and is perceptible on this material plane.” 

Eugene Fersen, Science of Being