Mindful in love making and Self-centeredness – 2 unconventional methods for positive change!

1.  Self-centeredness

We like to think we are unselfish, but unfortunately, we stick with what we are familiar with. If we think we’re unhappy we experience our reality through the lens of our unhappiness. And, we will circle over and over in our mind why we are unhappy, which leads to finding more reasons to be unhappy. 

Our selfishness can cause us to suffer, yet self-centeredness with the purpose of self-awareness can lead to us becoming more conscious of how and why we create our reality the way we do. Meditation and mindfulness in the moment are important tools to becoming more self aware.

When we discover what is weak and what is strong within us, what is ignorant and what is intelligent, what is dishonest and what is sincere, what is unkind and what is loving within us, we learn what is helpful and what is harmful. 

 2. Mindful in love making

Most of us lust in sex, especially in our younger years. Lust is a mechanical thing, a subconscious egotistic urge with little to no Self-awareness other than the desire for sexual satisfaction. Even when we think we are aiming to satisfy and love another person, we are out for our own satisfaction. 

We desire to be desirable and to be loved, but it’s like in the song, “I can’t get no satisfaction!” We have been plagued by the subconscious ego for so long that we doubt the tenderness of our heart, our ability to love unconditionally. We feel separate from everyone else in the world and disconnected from the Eternal, so we seek love through our lust. But, when we do get satisfaction, when we reach an orgasm then our lust disappears. We become conscious of, at least to an extent, an euphoric state. 

Yet, if you are mindful and conscious during love making, the observer of the thinker and observer of your emotions, truly enjoying your partner, being with them, feeling connected then you will become more aware of the moment without attachment. 

A paradox of sorts because we feel connected, yet freer. When we love we feel light. Freer of the subconscious ego that holds us down, makes us dense and heavy because it imprisons us with fear, afraid of being unlovable and of committing to love. 

You can rise into higher conscious energy and emotional frequencies of the heart. Amazingly you may become more conscious of love. Conscious of being one with your partner, while being two. Conscious of I am that.

The true pleasure, enjoyment of loving making becomes beauty. You are experiencing the Principle of Love. When we live for the good of our loved one without expectation we are living soul love. We love everything beautiful, strong, good and wise. We love the whole world because we are so happy. 

Through your love for another person you are Loving the Great Principle –  I am That! It is a return to Love; knowing that you are one with the unconditional Love of the Great Principle and indissolubly connected.

In the hope You find Love close at hand, PortiaSLB

For more: But why sexual attraction, The Law of Gender Part 4.


 “True Love is the only unselfish power. Love is not affected by anything, It affects everything.”

Eugene Fersen, Pearls of Wisdom, Teachings of Eugene Fersen, Volume I, page 279.

 

 

An irresistible seduction 

sit be quiet

When you see things in others you don’t like and you judge them harshly it can feel totally justified. And, that self-righteous justification can become irresistible. So much so that we can imprison ourselves in negative karmic patterns of self-destructive choices. 

We Project onto others

What we don’t like about ourselves we tend to see it in others and don’t like it. We don’t want to see it in ourselves. So when we see it in others, we project dislike and fear out to them.

We judge them harshly in the ego’s self-righteousness. We blame others for our hurt, our worry, our confusion. And then we seek revenge. We despise other’s prejudices, their limited understanding, their hatred. And then we fight against them.

Challenge your fears

When you judge someone harshly, you think they are prejudice, crude, rotten, be conscious of asking yourself, “what is really happening?”  Become aware of the possibilities in the moment.

Challenge that judgement as something you may dislike about yourself. Recognize it as an opportunity to release fear and reach for harmony. Holding on to fear is self-defeating and creates painful consequences.

Fight to be one with harmony. Let yourself feel the tenderness of your heart and focus on that feeling. Breathe deeply and feel yourself in your body. Be in the moment without judgement, self-judgement or otherwise.

Choose Love. Make the Mental Contact with Universal Life Energy and visualize the temptation of fear and harsh judgement as a weed that you pull out by the roots from the subconscious and burn it with pure Light and Love of Universal Life Energy. 

Finding Love

When we see beauty, kindness, caring and love in others, we begin to see it in ourselves. And, we eventually see the beauty of ourselves in others!

 In the hope You find Love close at hand, PortiaSLB


“We have harmony with us. We are not products of disharmony. The present condition of the World, finds an echo within us. We  should be as idealistic as possible.”

Eugene Fersen, Advanced Teachings of Science of Being, Volume I, page 109.

It’s knowing how to fight that matters – facing any challenge empowered and in charge of your reality

bangkok-protest-3-refined

We may face unexpected life challenges, but believing that we’ve been wronged or that we are a failure can cause us to fall into despair and attract more problems. There are ways to look at challenges with an opportunist attitude and stay motivated and inspired. Consider these 5 ways to stay empowered by your soul and in charge of your own reality.

1. Remember you create or agree to circumstances to serve you. Every circumstance you face, every challenge before you, whether you judge it to be bad or good, is a spiritual opportunity. We create life circumstances and draw to ourselves that which helps us heal and become whole. To fully understand and be conscious of our Strength, Intelligence, Truth and most of all Love.

So when you are tempted to feel sorry for yourself, overindulge or stressed in a relationship, think of it as having a deeper purpose to heal yourself. It is an opportunity to bring out your strength, your wisdom, to feel your sincerity, to express your kindness and most of all know your love.

2. Be conscious and in the moment. We create our circumstance consciously or unconsciously. Be aware of your feelings. If you are unconscious of fear, greed or resentment then you are unconsciously choosing the more difficult path of completion. When you are mindful you free yourself from any attachment to the future expectations or past memories. And it empowers you create in the present moment.

So when you feel any anxiety or worry, pause. Bring yourself to the moment, feel yourself in your body, and breathe. Remind yourself that this moment is created to serve you, your evolution and happiness.   

3. Challenge your fears, discharge negative, and align with Universal Harmony. 

 So when you sense a surge of anger, superiority or victimization be conscious of what you are feeling. Recognize the temptation as the universe’s compassionate way of letting you know there is an opportunity to harmonize. Make the Mental Contact with Universal Life Energy and visualize the temptation as a weed that you pull out by the roots from the subconscious and burn it with pure Light. 

4. Work consciously in the Law of Love.  It is how you speak, behave and act that sets into motion an equal energy. Know yourself and you will Know Love. Consciously meet every person, every circumstance with goodwill and compassionate attitudes and behaviors. You are fusing your intent and will with the process of procreation with both Love and Intelligence. 

So remember when someone treats you harshly be conscious of asking yourself, “what is really happening?” You can place your hand over your heart to help you connect with that loving power within that can also give you some insight into the situation. Choose love over fear. And remember gratitude for knowing the difference. 

5. Consciously ask for help. We are constantly receiving inspiration from our soul through our Superconsciousness, but we are not always conscious of it. The Great Principle is compassionate so we also receive guidance from higher realms. Center your consciousness in your spiritual heart and listen. 

Practice being silent within and listen to your heart rather than your mind. Your intuition will feel calm, sincere and harmonious. It may feel like a hunch or even an instinct. Express gratitude for that guidance and love. Then move forward accordingly without attachment to the results. 

Your creative experience 

While many of us must face hardships and difficult circumstances, others of us may be tempted into thinking we are superior and special. Yet, we are all beings in the process of growth, harmonization and evolution.

We choose to come to this earthly plane to fuse our consciousness with Love. To fight to harmonize our life without fear. It allows us to be a Light in this world. Inspired, empowered souls. 

In the hope You find Love close at hand, PortiaSLB


“If we break relations with Harmony, the price is terrible. We should fight, not to destroy disharmony, but to be on the same level with Harmony.” 

Eugene Fersen, Pearls of Wisdom, page 238.

Heaven or hell- it’s what we create? Integrating the third and fourth dimensions

 

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“One of the greatest privileges and powers man has is FREE WILL. That Free Will he can use constructively or destructively. Man creates his own heaven and his own hell. They are man-made, not created by God. They are states of consciousness, not localities, and they last as long as one remains a willing host to them.”

Eugene Fersen, Science of Being, page 160.

We live as humans in a three dimensional world. Yet, we are also multi-dimensional beings. Having body, mind and soul we are connected to the fourth dimension and more. And, we are capable of integrating both the third and fourth dimensions in our life now by entering our scared Heart center! 

Our heart chakra and our health

Of course, we experience physical pain in our heart and emotional pain of a broken heart because of the karma we create and through our connection with everyone and everything. Being ignorant of the law of Retribution, we can make all kinds of harmful choices, causing all kinds of trouble for ourselves and hell to pay in this dimension! Our thoughts, emotions and actions ultimately return right back to us – the energy of them.

So the negative energy of emotions like impatience, dislike, disgust, self-righteousness, hatred, envy and jealousy return, creating a hellish emotional condition for ourselves. And, negative thoughts and emotions damage our heart chakra and eventually our health. 

Our multi-dimensional heart

But even though our physical and etheric heart is in this human three dimensional world, our heart is also of the fourth dimension, of Divine Love and the chamber of the Eternal.

The fourth dimension is the energy and quality of Harmony, Peace, Purpose, Light and Divine Love. It is the energies and powers of the third dimension in which we mentally separate becomes unified and One:  All Energy, Intelligence, Law and Love. And, it is in the scared chamber of our Heart that we can become conscious of the fourth dimension. 

Back to the Future

Heart and brain communicate. Guidance and wisdom from our spiritual Heart is reflected in our pineal, the 7th chakra, the chakra of the superconsciousness. We can become conscious of the Wisdom and Love of our Heart center through pineal that becomes an inspiration to the pituitary, 6th chakra, the chakra of Self-consciousness.

And, when we become conscious of the Light of our spiritual Heart center, when we consciously enter our Heart center, we are integrating the third and fourth dimensions. 

Entering the scared chamber of your Heart

It is very simple to enter your spiritual Heart center.

  • Relax your body and breathe in the Life (Universal Life Energy), Light and Love of the Universe. Let those energies fill your mind and body.
  •  Surrender your mind  to the Silence.
  • Let Love lead You, to inspire You to know Love. Know that you are everything with the Eternal Creator. Feel personal Love, unconditional Love and Gratitude in your Heart. Gratitude for the Great Mother Earth, the Great Father Sun and Universe, the Great Principle.
  • Focus yourself, move and have your being in your physical heart and the Loving energy of your spiritual Heart center. Without expectation explore and experience your Heart center. As you become more aware you may experience the Light and Love of the Eternal that you are part of. And you may also become aware of the Power, Abundance, Wisdom, Law, Harmony and Protection. And, of any guidance you may ask for. Your experience may manifest in a different way that is inspired by your soul. 
  • Gently let yourself gradually return to your three dimensional world.

I do this meditation for about 10 – 20 minutes, but I must admit that once I am in my Heart center I love being in that Light and Harmony and I may stay longer. Yet, I am very aware that our life is meant to live in this three dimensional world for now. To create harmony in our life and our world.

Stay connected

The most important point for me and for You, I hope, is to remember and stay connected to your spiritual Heart center. To express unconditional Love in all that you do in your human life. In this way you create a healthy, wise, successful and happy life. And, you raise your frequency and the Light and Love in your body, mind and emotions. Which, in turn, integrates You with the Light and Love of the fourth dimension!

FourSquare_Pyramid

In the hope You find Love close at hand, PortiaSLB

Also consider: Living a conscious heart

 

 

 

 

Be neither cynical or gullible, but this much is true: Okay these 10 things!

grasp the significance 3

  1. That embarrassing reflection in the mirror of yourself is your Friend and Spiritual teacher if you are insightful, kind and have a sense of humor.

  2. Your Higher Self does not impose itself on You. You must be silent and listen for your Inner Voice of intuition with an conscious awareness of Unity. The more you listen to your intuition, do the right thing and are grateful, the more intuition you will receive.

  3. A ‘setback’ in your life can actually pull you forward on your spiritual journey. 

  4. Sometimes the wisest thing you can do is learn what not to do! Pain is a teacher!

  5. The ‘opposite’ sex is not opposite. The male-female principle, the Law of Gender, is part of you and you create your reality with it.

  6. The world may say, ‘don’t discriminate,’ but your soul says, ‘always discriminate.’ That is always use your better judgment with love leading you.

  7.  The more you live a conscious heart, are motivated by tenderness, goodwill, kindness and consideration, the more you reveal your True Strength and Power. You are a positive force, a Light, not only for yourself and others around you, but indeed for the world! And, in that Light is your beauty, happiness and freedom.

  8.  Gratitude is an emotion that opens you to abundance and helps you create more reasons to be grateful!

  9. You have created this moment for yourself. The peculiarity of the subconscious is that it both divides and multiplies. An experience or idea is divided into simple, shorter thoughts thus losing its strength and focus. Then all those short thoughts are left to grow and multiply unnoticed, but in a divided state the entire purpose of it can be forgotten or perverted. Thus, the subconscious shapes the ego.

    I hope you got a smile out of this entry and some things to reflect upon!

In the hope You find Love close at hand, PortiaSLB


“When we awaken in the Realm of Harmony, we will probably remember our entire Earthly experience for an instant of time, then the dream will be completely blotted out. However, the experience will be a re-enforcement to our character. We will not be able to Fall again, because we will be strengthened by this experience. It is like burning our finger with fire. We do not touch fire again. There are degrees of qualities and only those of a certain degree originally fell.”

Eugene Fersen, Aphorisms of The Lightbearer, page 160.

The Feminine Curve

Vortex3

Entering the feminine curve
Every nerve drawing me deeper toward
The heart of the vortex serve,
Knowing Source of earthly accord. 

Progressive energies
Cause molecules of emotions rising atop
Encouraging me, 
Though fear begging me to stop.

Memory of my mother
Taming my heart
Telling me I have to detach;
Lightning clap asunder, apart.

Her detachment declaration
Swills of light ascertain;
Done for both hearts’ liberation
Nonetheless acute piercing pain.

Thoughts of inadequacy
Sweat beginning to bead
Even as tears of gratitude,
Long trailing drops intercede.

Energies whirl, ripping from existence
Illusions self-composed,
Darkness, death, time,
Detrimental memories decompose.

Stripped and lifted to greater heights
Becoming fearless, assured by Feminine Love
Inner Masculine Power lights
Immortal boundless Spirit thereof.

Timeless Unconditional Love.

In the hope You find Love close at hand, PortiaSLB


Sedona 2

There are several energy vortexes the Sedon, Arizona area. And, some say the entire area is an energy vortex. Of course, there are skeptics even though there is evidence that compass needles lose true north at vortex sites!

There is no denying the beauty of the place, the feminine earthly energy and the masculine strength. You can learn much about yourself and your connection to the earth and universe.

The red and white mountains look different during the day as the sun moves across the sky and the shadows play! No matter if it’s the beauty or the energy, Sedona is inspiring and invigorating! 

sedona mountains 2016

Photos of Sedona, Arizona 2016.


 

“It is very interesting to analyze the effects of gratitude. That inner love in it makes it possible for us to expand. There are very few emotions as strong, deep and beautiful as gratitude. The more grateful we will be, the more receptive we will be, and the more good things will come into our lives.”

Eugene Fersen, Advanced Teachings in Science of Being, Volume II, page 177.

 

Morning Greeting

arid forest path 3

As I awaken in the moment, the day coming fast,

Fragrant notes of the cypress, juniper, piñon pine

Greet me as I enter the arid forest path

Singing such a sweet melody of earthly design

In such abundant giving

Can only come living

With no regret and humble thankfulness express,

My heart purified and to infinite Spirit I do acquiesce.

∞∞∞∞

These paths in the arid forest of Sedona led to native dwellings thousands of years ago, built along the rock formation in the first photo. The landscape and energy in the area is so invigorating that it is easy to get a sense why anyone wants to live in the area. And, you can get a real appreciation for the people of the past living there, their courage and fortitude.

The earthy juniper and pine fragrance is so amazing in the early morning. With a few deep breathes it grounds you to the earth, to your body, and inspires you to look up within! While I was there getting up early was the best part of the day because I would go outside and just breathe, then look at the beautiful mountains.  

The best part at night is the opportunity to see the Milky Way since it is so dark and the city lights are kept low.

Looking into the Milky Way you can get a real sense of the vastness of the universe.  And, in turn it makes me wonder about what infinity truly means in my life and for all of us. 

I think about my own life, the hardships, the joys, the ups, the downs. Wasted time and hopes for days to come, with the help of the Great Law. And, how I have gained some insight into my own spiritual journey.

And, in that mindful moment I know that no moment has been wasted, especially viewing it with some perspective. There are infinite opportunities to come and with the Power of the Infinite behind me, supporting me and all of us, so much, much more joy, peace and purpose.

It’s humbling! And, gratitude fills me.

In the hope You find Love close at hand, PortiaSLB

arid forest path 2 cropped

arid forest path 1

Photos of the arid national forest and mountains in Sedona, Arizona 2016.


The saying, The pure in heart shall see Good is true. Only when we are pure or sincere can we behold Harmony, and when we behold It, the Light of Harmony flows into us.”

Eugene Fersen, Pearls of Wisdom, page 257.

Photos of beautiful and inspiring Sedona, 2016

When You Love

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Love is our true protection.

Being conscious of Love gives us a perspective of the way our mind works and we can get a view of others too. And, we can see impatience, frustration, anger, hatred in others and how we may have been tempted to response in same at one time. Yet, with unconditional Love the negative energy doesn’t touch us and we have compassion for the one that directed their fear to us. And, we are grateful to know Love.

That Love touches the other person if they are consciously aware of it or not and some healing and harmony comes about.

We shouldn’t tolerate abuse, including mental and emotional, and walk away from it when we can. Others can help us and our Inner strength and Love will help put it behind us mentally and emotionally, so we can face life with optimism. Universal Law is always just and principled, thus our choice for Love will create more Love and harmony in our reality. And, those that fear and are angry, hateful and jealous will attract more negative energy.

Yet, remember there are times when such a person that fears and hates will be attracted to those that Love unconditionally because they are seeking a way, a path, a person to help them to also release the hurt and fear that they feel. And, a person that Loves unconditionally can help them do that.

In the hope You find Love close at hand, PortiaSLB


Consider this quote to reflect upon:
“Self discipline is of the Corner of Love.”
Eugene Fersen, Aphorisms of The Lightbearer, page 98.
Photo: orchids in Thailand

 

 

You created this moment

water lilly blue You have created

Each of us are in a personal transformation process of discovering and revealing our Real Self and soul. We are in a creative process – we create our reality  which is a reflection of our original spiritual power of creativity. But we repress  or deny that power of creativity or use it to cause us to be distracted or to misdirect it in negative creations and self-images that cause us to suffer.

We believe we are not smart enough, rich enough, thin enough, fit enough, witty enough, beautiful enough, educated enough. We feel lonely, depressed, worried, left out. Thinking and believing false assumptions until they become our self-concept and identity. We can feel justified for jealousy, hatred, and even take offense against others. These are our creations that cause us to suffer. 

We will reap the effects of our thought, emotions and actions – and it will manifest in our life.

Create your happiness

We create a more harmonious, happy life with positive energy – positive thoughts, emotions, and of course, behaviors and actions. It all starts with our attitude!

Here are some simple ways to create a happier life for yourself, which will touch others also: 

  1. Approach everything as being an opportunity to grow and learn the lesson of love, even during the most trying of times. 

  2. Be conscious and mindful of the watcher of the thinker! Detach from negative thoughts and emotions. 

  3. Be grateful for your opportunity of life and to have come this far.

  4. Listen to your intuition and follow through on the guidance.

  5. Express goodwill, kindness, caring and love from the tenderness of your heart to everyone, including yourself. 

  6. Contact Universal Life Energy to energize and harmonize yourself.

  7. Mentally and emotionally connect to the Eternal with Declarations of Truth just before falling asleep. I am statements like: I am One with the Absolute, All Power, All Wisdom, All Truth, All Love and All Beings.  

  8. Daily practice spiritual exercises, such as, Relaxation and Silence, meditation. 

  9. Create something everyday – like when you were happy and in the moment creating as a child – art, cooking, writing, imaginative beauty – the ways are unlimited! Listen to your Higher Self.

  10. Smile!

In the hope You find Love close at hand, PortiaSLB

Photo taken in Thailand


“Everything in Life is important.”            Eugene Fersen 

Mindful in Nature: Power of Listening, Part 3

The Trees Sing

The leaves stir, moved by a gentle breeze,

Listen! There’s a voice of silence in-between,

The trees sing, as the breeze weaves the stories.

We are inspired by beautiful sunsets and sunrises. We look up into the night sky at the moon, stars and Milk Way and are amazed at the beauty and wonder of it. We are getting a glimpse of the Infinite and it inspires us.

Communing with Nature

By being in nature, mindful and consciously aware we are communing with All that is, the Great All. We commune through vibration, Universal Life Energy, chi. Every cell, every fiber, every mental and emotional frequency of our being resonances with Universal Life Energy in nature and it harmonizes us. In nature we naturally synchronize with the earth energies, reestablishing balance between our auric field and earth energies. Our emotional and mental vibrations rises. We are feeding our soul. Healing ourselves. 

And as we  resonant, we can gain access to the wisdom in nature.  Nature has a silent voice. And, we can hear it when we are quiet inside, mindful, open and receptive. How much we can hear is a matter of our state of consciousness. 

Being quiet and mindful, we can get inspirations through our Higher Self. It may be a mental voice, colors, music, visions, or understanding. 

We are interconnected with all natural life in its many varied forms. We can feel the energy and the way it effects us. For example, different crystals have different vibrations and frequencies.

Hold different crystals in your hand or to your ‘third eye’ and feel the different frequencies, the way it makes you feel or how it opens a door to your awareness.

Meditate under a tree and you may gain access to the tree consciousness.

The stream babbles, has many experiences, and you can get an impression of them.

The spirit of the mountain speaks and has great wisdom that relates to us. Listen.

A natural life

We can learn much from nature. The mountains, seas, plants and animals are not burdened by beliefs, religions and superstitions that condition us and separate us. They live a more natural life and in harmony with earth. They benefit from the strength, wisdom and growth of each other. And, only until very near the end of their earthly cycle do they begin to decline in strength and beauty.

 Connecting with Nature

Nature is the very air we breathe. The warmth of sunshine on our face. The beating of our heart.

Everyday one of the first things I do in the morning, weather permitting, is to go outside and raise my hands, my head and mind to lookup within to the Universe and open myself to the Great Father and Mother Nature. I consciously contact Universal Life Energy and open myself to receive It, mindful and return it according to Universal Law.

We commune. I am grateful. Love is close at hand.

In the hope You find Love close at hand, PortiaSLB

Your insights and inspirations are appreciated and can add to the meeting of minds!


“WHAT IS CALLED MATTER IS BUT THE CONSCIOUSNESS OF EFFECTS PRODUCED ON THE SENSES BY VARIOUS MANIFESTATIONS OF PRIMAL ENERGY. THEREFORE MATTER IS ONLY A STATE OF CONSCIOUSNESS, THE PRESENT MANNER IN WHICH THOSE EFFECTS ARE PERCEIVED.”

Eugene Fersen, Science of Being, page 97.

Photos: beach in Curacao, jungle in Panama, Kow Yai mountain sunset in Thailand, the beauty of Alaska, orchids in Bangkok